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ZOX Dailv CheckList

Dates Eye Charts Relaxation Photographing Distraction Commentsand

Index Observations
2 min. each l5 min. Dictionary 30 l0 Number of
3-4timesadav 2 timesa dav Drill Openinss Books Minutes

lst

2nd

3rd

4th

5th

6th

7th

8th

9th

I Oth

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l3th
t4th

l5th

16th

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t8th
19th
20th
2lst
22nd

23rd
24th
2'th
26th
27th

28th
29th
30th
3l st

For use with all ZOX Modules,'

copyright - All Rights Reserved (copy for Personaluse oNLy) rvww.ZoXpro.com
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ZOX
www.ZOXpFo.com

EyeChartDrill
The EyeChartDrillwill helpto increaseyourperipheral
visionandyourandyourawareness,
perception
levels.
and intuition

(Frequency:
INSTRUCTIONS: 3 - 4 times,daily,at different
times;no morethan3 - 4 timesdailv)

distanceout fromyoureyes. ln yourfieldof vision

Holdthe Eye Chartat eye leveland at a comfortable
be awareof the eye chartand alsowhatis aroundit. Do not stareonlyat the eye chartbut makesureit
is in yourfieldof vision. Startwith eyeslookingat the top,just BE AWAREof the outer edges of the
eye chart. Let youreyesmovedownthen up quicklvand smoothly.Be veryawareof the outeredges,
and be sureto keepyoureyesmovingdownand up to a fastcountof 1-2-3-for downand 1-2-3backup.
Keepyoureyesfromzigzagging;
movethe eyesstraightdownand up. Startwith size#1, repeatthe drill
3 or 4 times. Do the samethingwith sizes#2, #3, and#4, beingawareof the four cornersat all times.
Nowgo backto the size#1.

ZOX Module 2
Copyright - All Rights Reserved www.ZOXpro.com
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EYE CHART

Fold this paperasthe 2 folds show.

Fold a blankpieceof paperthe sameway.

The blank oneis the Eye Chafi to use.

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(Fold First)

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ZOX Module2
Copyright - All Rights Reserved (A BLANK piece of paper can be folded for personal use) www.ZOXpro.com
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