Time Log / Task Log

No E nor V nor C
Actvity or Task

Enjoyable [1-9]

Valuable [1-9]
Start Time or

Critcal [1-9]
Interrupton
Productve

No V nor C
Task Time

8:30am Example 1: Address the 250 new emails in Outlook X 6

9:00am Example 2: Have 15" conversing about Seinfeld X X
45" Example 3: Exercise during lunch 5 X
 TASKS
a Cost
b 1 2 3 4 5 6 7 8 9 10
c 2
d 3
High Cost
e 4 Low Benefit
f Benefits 5
g 6
h 7
i 8
j 9
k 10
l
m Low Cost
n High Benefit
o
p
q
r
s
t
u
v
w

x You. Only Better.

y
z www.proadv.org