Page 1 Frequency of consumption to grams…..

DANT Portion
Variable Means E ID Size 0 1 2 3 4 5
No Less 2-3 4-6
Rarely Once a
respons than 1 a times a times a
or never Week
e Week Week Week

0.00 0.00 0.05 0.14 0.36 0.71

Fruit (tinned / fresh)

1 fruit 1 80.00 0.00 0.00 4.00 11.20 28.80 56.80
2 juice Fruit juice (not cordial or squash) 2 145.00 0.00 0.00 7.25 20.30 52.20 102.95
3 salad Salad (not garnish added to sandwiches) 3 80.00 0.00 0.00 4.00 11.20 28.80 56.80
4 veg Vegetables (tinned / frozen / fresh but not potatoes) 4 80.00 0.00 0.00 4.00 11.20 28.80 56.80
5 chips Chips / fried potatoes 5 167.00 0.00 0.00 8.35 23.38 60.12 118.57
6 beans Beans or pulses like baked beans, chick peas, dahl 6 184.00 0.00 0.00 9.20 25.76 66.24 130.64
Fibre-rich breakfast cereal, like Weetabix, Fruit ‘n Fibre,
7 fibre Porridge, Muesli 7 71.00 0.00 0.00 3.55 9.94 25.56 50.41
8 wholebr Wholemeal bread or chapattis 8 45.00 0.00 0.00 2.25 6.30 16.20 31.95
9 cheese Cheese / yoghurt 9 99.00 0.00 0.00 4.95 13.86 35.64 70.29

Crisps / savoury snacks

10 crisps 10 25.00 0.00 0.00 1.25 3.50 9.00 17.75
11 cakes Sweet biscuits, cakes, chocolate, sweets 11 91.00 0.00 0.00 4.55 12.74 32.76 64.61
12 cream Ice cream / cream 12 110.00 0.00 0.00 5.50 15.40 39.60 78.10
13 pop Non alcoholic fizzy drinks/pop (not sugar free or diet) 13 161.00 0.00 0.00 8.05 22.54 57.96 114.31

Page 2
Frequency of consumption to grams…..
ID on
DANT Portion
Variable Means E Size 0 1 2 3 4 5
 No Less 2-3 4-6
Rarely Once a
respons than 1 a times a times a
or never Week
e Week Week Week
0 0 0.05 0.14 0.36 0.71
Beef, Lamb, Pork, Ham - steaks, roasts, joints, mince or
14 redmeat chops 14 111 0 0 5.55 15.54 39.96 78.81
Chicken or Turkey – steaks, roasts, joints, mince or
15 whitemeat portions (not in batter or breadcrumbs) 15 128 0 0 6.4 17.92 46.08 90.88

Sausages, bacon, corned beef, meat pies/pasties, burgers

16 sausage 16 80 0 0 4 11.2 28.8 56.8
Chicken/turkey nuggets/twizzlers, turkey burgers, chicken
17 nuggets pies, or in batter or breadcrumbs 17 170 0 0 8.5 23.8 61.2 120.7
18 batterf White fish in batter or breadcrumbs – like ‘fish ‘n chips’ 18 160 0 0 8 22.4 57.6 113.6
19 whitefish White fish not in batter or breadcrumbs 19 119 0 0 5.95 16.66 42.84 84.49
Oily fish – like herrings, sardines, salmon, trout, mackerel,
20 oilyfish fresh tuna (not tinned tuna) 20 90 0 0 4.5 12.6 32.4 63.9
mption to grams…..

6 7 8
1-2 3-4
5+ a
times a times a
Day
Day Day

1.50 3.50 6.00

120.00 280.00 480.00

217.50 507.50 870.00
120.00 280.00 480.00
120.00 280.00 480.00
250.50 584.50 1002.00
276.00 644.00 1104.00

106.50 248.50 426.00

67.50 157.50 270.00
148.50 346.50 594.00

37.50 87.50 150.00

136.50 318.50 546.00
165.00 385.00 660.00
241.50 563.50 966.00

6
 7+
times a
week
1.14

126.54

145.92

91.2

193.8
182.4
135.66

102.6
Enter data here:

fruit0 fruit1 fruit2 fruit3 fruit4 fruit5 fruit6 fruit7 fruit8

1
1
1
1
1
1

1
1
1
1
1
1
1
1
1
1

1
1
1

1
1

1
1
1

1
Grams for each frequency option:

fruit0 fruit1 fruit2 fruit3 fruit4 fruit5 fruit6 fruit7 fruit8

0.00 0.00 4.00 11.20 28.80 56.80 120.00 280.00 480.00
0.00 0.00 4.00 11.20 28.80 56.80 120.00 280.00 480.00
0.00 0.00 4.00 11.20 28.80 56.80 120.00 280.00 480.00
0.00 0.00 4.00 11.20 28.80 56.80 120.00 280.00 480.00
0.00 0.00 4.00 11.20 28.80 56.80 120.00 280.00 480.00
0.00 0.00 4.00 11.20 28.80 56.80 120.00 280.00 480.00

0.00 0.00 4.00 11.20 28.80 56.80 120.00 280.00 480.00

0.00 0.00 4.00 11.20 28.80 56.80 120.00 280.00 480.00
0.00 0.00 4.00 11.20 28.80 56.80 120.00 280.00 480.00
0.00 0.00 4.00 11.20 28.80 56.80 120.00 280.00 480.00
0.00 0.00 4.00 11.20 28.80 56.80 120.00 280.00 480.00
0.00 0.00 4.00 11.20 28.80 56.80 120.00 280.00 480.00
0.00 0.00 4.00 11.20 28.80 56.80 120.00 280.00 480.00
0.00 0.00 4.00 11.20 28.80 56.80 120.00 280.00 480.00
0.00 0.00 4.00 11.20 28.80 56.80 120.00 280.00 480.00
0.00 0.00 4.00 11.20 28.80 56.80 120.00 280.00 480.00

0.00 0.00 4.00 11.20 28.80 56.80 120.00 280.00 480.00

0.00 0.00 4.00 11.20 28.80 56.80 120.00 280.00 480.00
0.00 0.00 4.00 11.20 28.80 56.80 120.00 280.00 480.00

0.00 0.00 4.00 11.20 28.80 56.80 120.00 280.00 480.00

0.00 0.00 4.00 11.20 28.80 56.80 120.00 280.00 480.00

0.00 0.00 4.00 11.20 28.80 56.80 120.00 280.00 480.00

0.00 0.00 4.00 11.20 28.80 56.80 120.00 280.00 480.00
0.00 0.00 4.00 11.20 28.80 56.80 120.00 280.00 480.00

0.00 0.00 4.00 11.20 28.80 56.80 120.00 280.00 480.00

Grams of fat for each frequency option:

fruit0 fruit1 fruit2 fruit3 fruit4 fruit5 fruit6 fruit7 fruit8

0.00 0.00 0.01 0.03 0.07 0.14 0.30 0.70 1.20
0.00 0.00 0.01 0.03 0.07 0.14 0.30 0.70 1.20
0.00 0.00 0.01 0.03 0.07 0.14 0.30 0.70 1.20
0.00 0.00 0.01 0.03 0.07 0.14 0.30 0.70 1.20
0.00 0.00 0.01 0.03 0.07 0.14 0.30 0.70 1.20
0.00 0.00 0.01 0.03 0.07 0.14 0.30 0.70 1.20
0.00 0.00 0.01 0.03 0.07 0.14 0.30 0.70 1.20
0.00 0.00 0.01 0.03 0.07 0.14 0.30 0.70 1.20
0.00 0.00 0.01 0.03 0.07 0.14 0.30 0.70 1.20
0.00 0.00 0.01 0.03 0.07 0.14 0.30 0.70 1.20
0.00 0.00 0.01 0.03 0.07 0.14 0.30 0.70 1.20
0.00 0.00 0.01 0.03 0.07 0.14 0.30 0.70 1.20
0.00 0.00 0.01 0.03 0.07 0.14 0.30 0.70 1.20
0.00 0.00 0.01 0.03 0.07 0.14 0.30 0.70 1.20
0.00 0.00 0.01 0.03 0.07 0.14 0.30 0.70 1.20
0.00 0.00 0.01 0.03 0.07 0.14 0.30 0.70 1.20
0.00 0.00 0.01 0.03 0.07 0.14 0.30 0.70 1.20
0.00 0.00 0.01 0.03 0.07 0.14 0.30 0.70 1.20
0.00 0.00 0.01 0.03 0.07 0.14 0.30 0.70 1.20
0.00 0.00 0.01 0.03 0.07 0.14 0.30 0.70 1.20
0.00 0.00 0.01 0.03 0.07 0.14 0.30 0.70 1.20
0.00 0.00 0.01 0.03 0.07 0.14 0.30 0.70 1.20
0.00 0.00 0.01 0.03 0.07 0.14 0.30 0.70 1.20
0.00 0.00 0.01 0.03 0.07 0.14 0.30 0.70 1.20
0.00 0.00 0.01 0.03 0.07 0.14 0.30 0.70 1.20
Grams of fat for each frequency option:

fruit0 fruit1 fruit2 fruit3 fruit4 fruit5 fruit6 fruit7 fruit8

0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
Grams for each frequency option:

fruit0 fruit1 fruit2 fruit3 fruit4 fruit5 fruit6 fruit7 fruit8

0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.07 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.14 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.30 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 1.20
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.07 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.14 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.30 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.30 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.07 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.14 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 1.20
0.00 0.00 0.00 0.00 0.00 0.00 0.30 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.07 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.14 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.30 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.30 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
Grams for each frequency option:

fruit0 fruit1 fruit2 fruit3 fruit4 fruit5 fruit6 fruit7 fruit8

0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
Grams for each frequency option:

fruit0 fruit1 fruit2 fruit3 fruit4 fruit5 fruit6 fruit7 fruit8

0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 28.80 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 56.80 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 120.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 480.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 28.80 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 56.80 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 120.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 120.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 28.80 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 56.80 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 480.00
0.00 0.00 0.00 0.00 0.00 0.00 120.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 28.80 0.00 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 56.80 0.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 120.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 120.00 0.00 0.00
0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
Page 1
Frequency of consumption to grams…..
ID on Portion
Variable Means DANTE Size 0 1 2 3 4 5 6 7 8
0.00 0.00 0.05 0.14 0.36 0.71 1.50 3.50 6.00
1 afruit 1 80.00 0.00 0.00 4.00 11.20 28.80 56.80 120.00 280.00 480.00
2 ajuice 2 145.00 0.00 0.00 7.25 20.30 52.20 102.95 217.50 507.50 870.00
3 asalad 3 80.00 0.00 0.00 4.00 11.20 28.80 56.80 120.00 280.00 480.00
4 aveg 4 80.00 0.00 0.00 4.00 11.20 28.80 56.80 120.00 280.00 480.00
5 achips 5 167.00 0.00 0.00 8.35 23.38 60.12 118.57 250.50 584.50 1002.00
6 abeans 6 184.00 0.00 0.00 9.20 25.76 66.24 130.64 276.00 644.00 1104.00
7 afibre 7 71.00 0.00 0.00 3.55 9.94 25.56 50.41 106.50 248.50 426.00
8 awholebr 8 45.00 0.00 0.00 2.25 6.30 16.20 31.95 67.50 157.50 270.00
9 acheese 9 99.00 0.00 0.00 4.95 13.86 35.64 70.29 148.50 346.50 594.00
10 acrisps 10 25.00 0.00 0.00 1.25 3.50 9.00 17.75 37.50 87.50 150.00
11 acakes 11 91.00 0.00 0.00 4.55 12.74 32.76 64.61 136.50 318.50 546.00
12 acream 12 110.00 0.00 0.00 5.50 15.40 39.60 78.10 165.00 385.00 660.00
13 apop 13 161.00 0.00 0.00 8.05 22.54 57.96 114.31 241.50 563.50 966.00

Page 2
Frequency of consumption to grams…..
ID on Portion
Variable Means DANTE Size 0 1 2 3 4 5 6
0 0 0.05 0.14 0.36 0.71 1.14
14 aredmeat 14 111 0 0 5.55 15.54 39.96 78.81 126.54
15 awhitmea 15 128 0 0 6.4 17.92 46.08 90.88 145.92
16 asausage 16 80 0 0 4 11.2 28.8 56.8 91.2
17 anuggets 17 170 0 0 8.5 23.8 61.2 120.7 193.8
18 abatterf 18 160 0 0 8 22.4 57.6 113.6 182.4
19 awhitfis 19 119 0 0 5.95 16.66 42.84 84.49 135.66
20 aoilyfis 20 90 0 0 4.5 12.6 32.4 63.9 102.6