To: SEALFIIT Trainees

From: Coach Mark Divine

Subject: Coach Divine’s Reaading List

SEA
AL / SOF / Militar
ry History
y:

Lone Su
urvivor, by Marcus Luttrell

The Wa
arrior Elite
e, by Dick Couch

Down Range,
R Na
avy SEALs in the Wa
ar on Terrrorism by Dick Couc
ch

The Fin
nishing Sch
hool, by Dick
D Couch
h

Suffer in
i Silence, by David
d Reid

You Wa
ant Me To Do What?
? by Jeff Kraus
K

One Bu
ullet Away, by Natha
aniel Fick

Band of Brothers
s: E Comp
pany, 506tth Regime
ent, 101st Airborne

Blackha
awk Down
n: A Story of Modern War by Mark Bow
wden

Killing Rommell,
R by Steven
n Pressfield

Genera
ation Kill, by
b Evan Wright
W

Gates of
o Fire, by
y Steven Pressfield
P

The Virrtures of War,

W by Stteven Pres
ssfield

The Afg
ghan Campaign by Steven Prressfield

SEAL of Honor, by
b Gary Williams
W

Robert’’s Ridge, Malcom

M MacPherson
n
Warrior Mindset:

Grandfather, by Tom Brown, Jr.

The Search, by Tom Brown

Tracker, by Tom Brown

Intuitive Warrior, by Mike Jaco

Living the Martial Way, by Forrest E. Morgan

In Search of the Warrior Spirit, by Richard Strozzi-Heckler

Unleash the Warrior, by Richard J. Machowicz

Thoughts of a Philosophical Fighter Pilot, by Jim Stockdale

On Killing, by Dr. Grossman

Book of Five Rings, by Myomato Musashi

The Art of War, by Sun Tzu

Warrior Soul, by Chuck Pfarrer

Fitness and Nutrition:

Crossfit Journal articles “What is Fitness” and “What is CrossFit” by Coach Greg
Glassman (online at journal.crossfit.com)

Starting Strength, by Mark Rippetoe

SEAL FIT Training Guide, by Mark Divine

Natural Hormonal Enhancement, by Rob Fagen (our nutrition bible)

Paleo Diet for Athletes

Success / Philosophy:

A Brief History of Everything, by Ken Wilbur

Integral Spirituality, by Ken Wilbur

Essential Spirituality, by Roger Walsh

Man’s Search for Meaning, by Viktor Frankl

Think and Grow Rich,
R by Napolean
N Hill
H

Being Peace,
P by Thich
T Hha
at Hanh

Yoga Su
utras, by Patanjali

Ashtang
ga Yoga, First
F Serie
es, by Dav
vid Swenso
on

Light on
n Yoga, K.. S. Iyangar

Zen Min
nd, Beginn
ners Mind,, by Shunryu Suzuk
ki

Three Pillars
P of Zen,
Z by Ph
hillip Kaple
eau