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Soybean is one of the very few plants that provide a high quality protein with minimum
saturated fat. Regular consumption of soybeans will help people feel better and livelonger
with an enhanced quality of life. Soybeans contain all the three macronutrients required
for good nutrition, as well as fiber, vitamins and minerals. Soybean is very good source
of protein, which provides all the essential amino acids in the amounts needed for human
health. In addition to the rich nutrients, soybean has other beneficial compounds such as,
photo-chemicals, which provide a number of health benefits such as, cancer prevention,
cholesterol reduction, combating osteoporosis and menopause regulation. With all these
good qualities, soy has a major role to play in the Indian nutritional and health areas. As
we all know, the prevalence of malnutrition, underweight and stunting is very high
among children in India. Among adults, almost one-third of the population has Chronic
Energy Deficiency. Cereals are the major protein source in India, which has an inferior
quality of protein compared to other vegetable and animal protein sources. Yet, like
developed countries, India is experiencing diet related chronic diseases which are now
among the top causes of death in most parts of India, especially among the urban
population. It has been recently reported that India ranks number one in the world in
heart-related deaths and diabetes. At this situation inclusion of little soy in the daily diet
of Indians will not only improve the nutritional situation of the population but also help
in developing a healthy society.
Soy Nuts
Soy nuts are whole soybeans that have been soaked in water and roasted until browned.
Soy nuts can be eaten as snacks, as an alternate to peanuts, which are expensive, and pose
the problem of aflatoxins. Roasted soy nuts have at least 50 per cent less fat than
peanuts. Soy nuts were commercially introduced in India only in 2002. At present, there
are at least 50 branded products in the market. This the second fastest growing soy food
segment next only to soymilk and tofu.
Miscellaneous
In addition to above mentioned products, currently there are a number of soy food
products are being introduced in the Indian markets. Out which, extruded snacks,
breakfast cereals, and retail marketing of defatted soy flour has promising future. Other
products available are soymilk powder, soy-ice cream, soy-lassi, bujjia, soy-coffee, soy-
yogurt, soy-sattu etc. Other promising areas are promoting soy through the government
feeding programs and residential schools. India feeds more than 58 million children from
503,896 schools across the country.
Conclusion
In the last four years Indian market has seen a tremendous growth in the domestic
consumption of soybean as human food. Thanks to the growing middle class population
and increasing health consciousness. However, whatever change one may see in the
lifestyle and food habits, when it comes to daily diet Indians are very rigid in their food
habits. Industry has realized that the best way of including soy into the daily diet is
through traditional foods. But there also signs that new products are also better accepted
now than some time back. Consumption of soybean as human food will not only improve
the nutritional status but also contribute towards the economic development of the
country. Soy food industry and the government of India have to work together to make
soy regular food ingredient in Indian households. Indian soy industry should develop its
domestic market where it has an advantage (virtual monopoly) as far as soy products are
concerned. There is scope for immense growth is this sector.