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HEK.1: Students will comprehend concepts related to health promotion and disease prevention to
enhance health
b. Identify that physical health is one dimension of health and wellness
• Identify that a healthy person eats well
Reflective Practice:
Based on the plate model, the amount to eat from each group is depicted by size. To improve the
lesson as a whole, it would be good to depict the size of the recommended amount to eat for
children through the size the popples. I would have my students show the size difference through
their own models because I may have students that are visually impaired that may not be able to see
the popples (if they chose to use Popplet) if they were different sizes. If students understand that
they are supposed to have more vegetables than protein; I deem that indicative of an initial
understanding of healthy eating. I think giving them an example of a meal with the food groups’
recommended portions would help them see qualitatively how much of each food group makes a
healthy meal.
To extend the lesson to a higher LoTi level, students have the option to make their healthy meal
visuals using Discovery Education Board Creator, Timeline, or Popplet. The timeline can be depicted
as displaying the food group, the specific item, then repeat until the end of the timeline is the meal.
Other depictions of the healthy meal using any of these tools is acceptable as long as there is a
thoughtful order that the student could easily explain to others.
Spring 2018_SJB