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Republika ng Pilipinas

Kagawaran ng Edukasyon
Rehiyon IV-A CALABARZON
Division of Lipa
Lipa City

PANGAO INTEGRATED SCHOOL

Second Periodical Test in MAPEH 7

Name: ________________________________ Date: ________________


Grade/Section : ________________________ Score: ________________

MUSIC

ARTS

I. Identification
Directions: Identify what is being asked by the following sentences. Write your
answer on the space provided.

1. This is one of the largest islands of the archipelago lying south of Romblon
2. In this city, weaving baskets, trays and mats is popular.
3. In this city, they are using pandan and bariw to make their products.
4. This kind of shell is also an important craft in Panay Island particularly in
Aklan and Iloilo.
5. This city is also known as the guitar city and also popular in many parts of
the country because of its unique blend of sound, craftsmanship and
durability.

II. True or False


Directions: Write FOLK on the blank if the sentence is true and ARTS if it is false.

6. This city is the oldest city in the country established by Miguel Lopez de
Legazpi
7. The island of Negros is called Buglas after the type of grass similar to sugar
cane.
8. Bohol and Siquijor are two large islands in the Visayas while Biliran is an
island province south of Leyte.
9. Basketry is among the earliest industries that have been established in
Bohol.
10. The people of Samar and Leyte share a rich cultural heritage and
tradition that they have learned.
III. Essay Test
11 – 15. How do people in Samar and Leyte vies their folk arts?

PE

I. True or False
Directions: Write ARNIS on the blank if the sentence is true and ARMOR if it is
false.

1. The history of arnis dates back before the colonization of Spaniards.


2. Kali and the technique of the art is ocused on bladed weapon fighting.
3. Old Arnis is the system of the Filipino fighting arts founded by Remy Prasas
as a self defense syste.
4. in 1873, the fighting system was renamed ARNIS which means colourful
trapping on defensive armors used on Moro-moro play
5. On the dawn of May 1521, Ferdinand Magellan was defeated by Hito-
Hito.

II. Identification
Directions: Identify what is being asked by the following sentences. Write your
answer on the space provided.

6. This basic stance starts with the feet are positioned shoulder width apart
and the stick is held in front of the body
7. this basic stance is place on the weapon hand across the chest and by
doing the bow by bending at the waist
8. this is one of the blocks that place free hand on the stick and from
forward stance, shift body obliquely and parry inward
9. This is one of the blocking techniques needs to the hold the stick parallel
to the ground, waist level.
10. This is one of the blocking techniques needs to do a free hand rotates
the stick downward and need to shift the body obliquely on the opposite
side.

III. Essay Test.


11 – 15. Why is it important to apply basic stances in arnis?
Health

I. True or False
Directions: Write FIRST NAME on the blank if the sentence is true and SURNAME if
it is false.

1. Good dietary guidance has three important elements.


2. Bulimic persons are too much concerned with their weight.
3. You can get calcium from dairy products, leafy vegetables and tofu.
4. Malnutrition among adolescents is due to poor food choices and poor
food intakes.
5. Malnutrition among adolescents slows down their growth and
development.

II. Multiple Choice


Directions: Encircle the correct answer.

1. Your classmate is anorexic. How are you going to help him/her?

a. encourage her to skip lunch


b. accompany her to the gym every day.
c. accompany her to a health care provider.

2. How are you going to prevent iron deficiency anemia?

a. eat seaweeds
b. eat salt water fish
c. eat dark green leafy vegetables

3. What mineral from the body is lost by excessive perspiration during strenuous
physical activities?

a. calcium b. potassium c. water

4. Why do adolescents require more energy and nutrients?

a. They need to achieve full growth potential.


b. They engage in more active physical activities
c. Their bodies are preparing for pubertal changes.

5. You were asked by your mother to go to the market and buy some food for
your lunch since she is sick and cannot cook. What will you buy?

a. Longganisa, fried rice, egg and coffee


b. Fried chicken, rice, lychee and juice
c. Sinigang, rice, pakbet and ripe banana
III. Essay Test
11 – 15. Why good nutrition is very important in our life?

Prepared by:

Gisbert Martin C. Laya


Teacher MAPEH 7

Noted by:

LORNA B. MARASIGAN
Principal II