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The Precepts and Commits Are As Good Medicine

FlyingFine’s experience

Author: FlyingFine

Translator:LanFeng

Reading this book will change your life!

If you are not deeply hurt, this book can give you enough warning, if you are
deeply hurt, this book can show you a way to heal! - by FlyingFine (the host of the
JieSe forum)

One lack of pneuma, sperm, and spirit will be ill. - by Sun Simiao

If you want to consolidate the origins health and longevity, nothing is more
important than the precepts and commits of carnal lust. - by Sun Simiao

If you indulge carnal lust, your lifetime will be like a morning dew. - by Sun
Simiao

The Precepts and Commits Are Good Medicine Wechat number is: JWLY360
The JieSe Forum (a quit-addiction Forum in China like NoFap)
http://tieba.baidu.com/f?kw=戒色

http://bbs.jieseba.org/

There are some differences between NoFap and JieSe forum.

1.The purpose of JieSe forum is premarital prohibition and temperance after


marriage (for the sake of a beautiful marriage and health), because classical
experience and related investigation shows premarital sex is considered to a close
relationship with a high divorce rate, though some allowance is made for people
who already intend to marry.

The forum condemns adultery and dissolute behavior. The purpose includes
women who are engaged with another man, and women who are prostitutes.

The basic aim is explained as avoiding to harm another and self in mind and
body. The aim is contentment, and is considered as recognition and respect for
faithfulness in a marriage. This mean respecting one's personal commitment to a
relationship.

Moreover, intercourse at an inappropriate time or inappropriate place are also


improper and immoral, Such as menstruation, pregnancy, illness, prenatal and
postnatal period. Porn and masturbation also goes against the spirit of the
purpose.

Others include certain professions, such as those that involve sexual exploitation,
prostitution or pornography, and professions that promote unhealthy sexual
behavior, such as in the entertainment industry.

2.There are more systematic approaches, lots of successful recure cases, and
theoretical knowledge of Traditional China Medicine (Abbreviated as TCM, a
vigorous and re-booming medical industry. Working in TCM clinics has become a
good career direction, so that some universities in Britain have also opened TCM
courses. Nevada passed the China medicine legalization act as early as 1973. Not
only acupuncture treatment, but also the legalization of China medicine
application. Thirty-four states in the United States have recognized the National
Certification Commission for Acupuncture and Oriental Medicine exam. The US.
government spends more than $120 million a year on research and development
of complementary and alternative medicine. There are dozens of research projects
on Traditional China Medicine and acupuncture.) Till august 2018, there have
been 4,100,000 focused users, and 65,090,000 cumulative posts in JieSe forum.

3.Then, the JieSe forum has better theory and knowledge of health and mind
training for inner peace. Instead of focusing on compulsively and compulsively
abstaining from lust forcibly and compulsively, The forum is combining inner
guidance and dredging with quit-addiction, through mature theories
(Confucianism, Buddhism and Taoism). So, users naturally quit and put down, that
is the main difference. And then retrieve the lost sunlight, youth, purity and
beauty.

In addition, this forum is mainly through the mature theory of China medicine and
Confucianism, Buddhism and Taoism classics book. If you have read these books,
you would know that these books on the theory of physical and mental cultivation
is rich and perfect. It can be said that there is no more appropriate theory to keep
clean. Because, after all, the thing to be clean is addiction and negative things in
the mind. These books can correct many misconceptions in the process of
cleaning.

There are two examples of misconceptions:

The first example. China classical medicine doctor tells us: “Internal weakness of
body cause a psyched and hyper state.” Because, after a SY, hidden “water” in the
depths of the human body is lost. Then inner “fire” of emotion and mood will be
more hyperactivity, which is easy to be understood, resulting in restless mind, in a
disharmonious state. So, when a “quitter” of addiction feel psyched and hyper,
maybe he is in a quit-addiction state (Like a smoking cessation for several days.)
or he has just imagined lust, or recent days, he has just had a SY (masturbation).
But, of course, that is not absolute, and that is also related to ignorance of how to
train mind for inner peace and how to enhance the inner self-cultivation, which is
the most important wisdom. In fact, someone think he is in psyched and hyper
state (In fact, this is the manifestation of weakness inside the body for a “SYer”),
and he have SY several times a day, but they don't know that it's a false
phenomenon. Until the end, he send himself to the symptoms of pain. Just like
the financial bubble, what is behind the false prosperity? Tell you! It is a sharp fall
and an economic crisis.

The second example. some people think the main components of semen like milk.
So, they argue that, after a masturbation, with a glass of milk or an egg it can be
complemented completely. But in fact, the milk and egg is not comparable to
semen. The energy required for the semen synthesis process is far beyond the
raw materials. It’s just like comparing brick and cement with buildings.

Actually, the books which cultivate the mind and enhance the inner self-
cultivation can be used, and ultimately in order to recover the lost sunshine,
youth, purity and beauty.

In a word, the most important in life is to find true wisdom, enlightenment, and
benefit all beings through compassion and mercy.
Preface
Classical medicine believed that masturbation would do great harm to the body
and mind. Later in the 20th century, harmlessness theory began to rise, and those
experts kept inculcating harmlessness theory to the public. In China medicine and
Tibetan medicine, there is no such thing as "masturbation harmlessness". There is
a famous saying: "speak with facts", facts speak louder than words. The theory
away from facts is like a castle in the air.

A friend of mine who trained police dogs gave me an example: he found that dogs
had a very sensitive sense of smell, but after one mating, the sense of smell was
halved. After three mating the dog will be eliminated directly, because the dog
have no ability to solve the case. Then, you can see the effect of energy on the
body.

The emergence of harmlessness theory is easy to understand, in the first year or


two of masturbation, there is an "asymptomatic period". It is this asymptomatic
period that made some people have a wrong understanding of masturbation, then
they will feel harmless masturbation. In fact, like boiling frogs in warm way(Foot
In The Door Effect), they do not know what will happen later at all. They only
experience part of the process, and do not see the whole process. Like watching a
movie, there is a comedy at the beginning of the plot, and then many people will
think it is a comedy, do not know that the comedy plot is the beginning and
foreshadowing of the horror disaster film. Smoking hazards have lagging period,
and masturbation hazards in fact also have lagging time. It is only when a certain
degree of injury erupt those symptoms. The delay of symptoms does not mean
that masturbation is harmless.

In fact, many people have a lot of symptoms of injured essence, but they do not
associate symptoms with masturbation because of ignorance. Ignorant people are
the most terrible, and they have not a bit of common knowledge of China
medicine or life. Only know masturbation, and finally definitely scrapped into the
hospital! If you believe in the so-called expert and don't believe in the facts, then
go on, no one will stop you, and don't regret it when the symptoms get bogged
down. Many people are superstitious so-called expert. May I ask a question: when
the so-called expert house appears mental and physical weakness, who should he
believe? Believe in innocuous theory wrote by himself? That's a self slap in the
face! I only believe in facts, and I do not believe in various so-called expert. The
symptom is better than one billion so-called expert!
Dan Gardner, author of Risk The Science and Politics of Fear, explores why the
grandiose, seemingly reliable experts, the ones we should trust, are often the
most untrustworthy.

Experts say something you like, if you don't like it, he wouldn’t become a famous
expert. A person fondly believing expert is the most mindless. He only believes
what an expert says. There is an article entitled Why the "Experts" Keep Getting It
Wrong, in which a phrase is revealed very well: I want to tell you a secret in our
industry, the experts are wrong! This sentence is absolutely deafening, the real
insider knows the truth, those superstitious bricks really ignorant, is his most
trusted bricks to fool him!

Why does the classical saying go that masturbation is vice? Vice is harmful to the
body and moral. Moreover, sex is a door, also a doorway to death. Desire is a
bottomless cave, will never be completely satisfied. Like drinking salt water, the
more you drank,the more thirst you are, to the end of the death of thirst!

At first there were no symptoms, but also feeling "comfortable”. Masturbation


made you "comfortable", meantime, in the addiction, the same as mental opium.
After being "comfortable" and in the addiction, the symptoms gradually
accumulate. Masturbation is not free. It must be paid back. Constantly wasting
essence leading to symptoms. When many ignorant “masturbation-er” hear the
word “instinct” from those expert, it's like a fish get a river. They're making
excuses for their indulgence in order to make themselves feel at ease and
justified, and then go on masturbation and porn. The views of the so-called
expert are just to their taste.

Some people felt good at the first one or two years of masturbation, but later they
gradually feel unwell, and the body began to appear the symptoms. As you get
older and worse, your body will recover more slowly, and your addiction will
become stronger and more difficult to control.

Masturbation is extremely addictive, “moderate water” is very deep. Some people


claim that they can be moderate, but in fact, that he said “moderation” is great
adulteration. The masturbation frequency is floating, not invariable, and
sometimes once a week, sometimes several weeks, sometimes several times a
day.

If a person often walking along the river, he can’t keep his shoes not wet. It's like
playing a blackjack card game. If you play it, it's bound to explode sometime. The
only way not to explode is to refuse to play again. As long as you have
masturbation and porn, your health will collapse sooner or later. It's really
important to recognize and expose the lay that “moderate masturbation is
harmlessness”.

These views are based on my (FlyingFine, the same below) own in-depth study of
the countless cases, I've seen more than tens of thousands of cases, and now I'm
still watching cases every day in the JieSe forum. I’ve talked to tens of thousands
of patients, and I'm a profound symptom experiencer and victim myself. I think I
need to tell the truth, and I have to say a responsible word, that is: the truth is in
the quit-addiction forum (JieSe forum), the truth in the various quit-addiction
forums, the truth in the mind of conscientious China medicine doctor, and the
truth of masturbation is not in the hands of the so-called experts.

Why? Some experts are such a kind of person. When got weak after several-years
masturbate, want to climb out of the masturbation trap. The experts stand on the
trap and kick you back, the expert above the trap shouted: it is harmless, and
there are many advantages!

All those experts have overlooked one thing: masturbation and porn is highly
addictive. The biggest feature is: it's out of control!

List several addictions: Internet addiction, tobacco addiction, drinking addiction,


porn and ipsism addiction. Which of the addictions do you think is the easiest to
get? I can tell you that porn ipsism addiction will never be lost to other addiction.
It's easy to make someone in the addiction at the first time. It's out of control. It's
hard to quit.

Why do experts not talk about the highly addictive nature of porn and
mentulomania? In a word, experts are not ignorance, they just avoid talking about
the addiction. The expert used a very cunning word: moderation!

The word "moderation" is too deep and too deep, because everyone's body
physique is different, so no one knows where the degree is. Once someone got in
the addiction, it's absurd to talk about “moderation” again. Addiction is not the
condition you can control yourself. Some people have the experience of
mentulomania several days, even many times a day. When lust ideas come to
mind, people are absolutely marionette of addictive demons at a state of
involuntary, and were forced by addiction, because sometimes they realize that
will be bad for your health. Many persons got weak as reading the theory
“moderate is harmlessness”. So-called moderation, in fact, is simply self-
deception, is simply to find an excuse for indulgence. He did not realize that he
was a slave to desire.

Some people with relatively few times, though people's physique is different, will
also have symptoms within two years. The harm of mentulomania is a process
from quantitative change to qualitative change. And someone know that
imagining lust may also lead to symptoms, but, the so-called experts Keep from
talking about that. What I want to ask is whether these experts have common
knowledge about life experience or symptomatic experience. Have they done
adequately in-depth research? Or, to a greater extent, they just tell what people
like to hear.

How much credibility does those experts have, who avoided telling the addiction?
In addition, we can observe that some so-called experts actually have a weak face
and appearance, and looks quite unwell. The experts have body problems
themselves, who said that the harmlessness. Is it not a joke? There are so many
hazards that the experts can not see. We can’t excluded it away by saying
“harmlessness” and “fabricated symptoms”
Many people believe in harmlessness, but they don't know that they are
unconsciously addicted very seriously. Once addicted for more than two years,
they will not be able to escape their symptoms later.

We are witnessing the return of the harmful theory of masturbation, and many of
“porn-er” are having a few period of hard time in changing their minds. It's
different from what they think. In fact, what they think is what the experts instill
to them about the harmlessness. Nowadays, there are many articles about the
harm of masturbation on foreign NOFAP websites. I have watched dozens of
foreign quit-addiction websites. Now the latest scientific research also shows the
harm of masturbation.

What is the main components of semen? At first, let me rectify a


misunderstanding that semen reducing is harmless to health, which was written in
some health education books. Its theoretical basis is that semen is similar to a
cup of milk after comparing their components. So some experts’ conclusion is:
after a masturbation, with a glass of milk or an egg it can be back. It seem to be
no problem with this logic, but we all notice that this concept only focuses on
decomposing primitive components.

Is there an equivalence between a pile of bricks, tiles, steel bars, cement raw
materials and a building built with these raw materials? It is obviously
questionable that they only taken primitive components into consideration.

For example, a CD contains a lot of information. If we only analyze its chemical


composition, the composition of this CD is the same as that of a disposable
lunch-box. Is a disposable lunch-box comparable to the value of a CD full of
information?

Semen produce the next generation, then we ask: can milk do it? The answer is
self-evident. Semen contains all kinds of life information, which is extremely
concentrated and converged. The milk and egg is not comparable to semen. China
classical doctor already said that “a drop of sperm, ten drops of blood” "Internal
semen is connected with bone and marrow”. And that means marrow and semen
share the same origin.

So, some people masturbated for a few years, then getting the symptoms
including: memory loss, learning regression, poor understanding of hearing and
words, often misspeaking, and he can’t remember something in the period of
examinations. Their minds feels empty or slow, and get forgetful. Their academic
performance is obviously retrogressive. When they think about a problem, they
always feel tired and unwilling to think. The body will also be weak and ill. When
the weather is cool, it will catch a cold. Some teenagers who engage in
masturbation at junior high school or high school have a negative effect to bone
or height development, with a short height or slim arm bone.

The latest study conclusion is similar to what the China medicine doctor already
said. American medical scientists found that the semen of men contains a large
number of biochemical substances like components of spinal cord fluid.
Modern research also found that the main components of semen are nucleic acid,
protein, enzymes, fructose, glucose, sorbitol, inositol, sialic acid, prostaglandins,
cholesterol, phospholipids, polysaccharides, citric acid, riboflavin, ascorbic acid
(vitamin C) and vitamin B12, calcium, chlorine, potassium, phosphorus,
magnesium, zinc, etc. There are many unknown and mysterious components.

It's not just Traditional China Medicine or Tibetan have said the harmful theory of
masturbation. We know that the people showing highest IQ in the world is the
German Jews, with an average IQ of more than 130. This nation is very strict with
the taboo of sexual desire. The same is true of the old-generation Britons, who
have a clear mind and a full kidney, a full brain and a superb intelligence, and
naturally make extraordinary achievements in all fields.

On the contrary, some ethnic groups with few sexual taboos have low IQ and are
relatively backward. The lowest intelligence quotient is the tribal peoples of
Central Africa and South Africa, which are very overflowing and open, with an
average intelligence quotient of 54. This is actually a direct reflection between the
degree of civilization and mental state. (There is no racial discrimination against
any ethnic group, just an objective speaking)

In a paper, "The Constitution of the Normal Prostatic Secretion" (Am. Jour. Med.
Sciences, Aug., 1903), Stern points out the presence in the prostatic secretion of
"abundant amounts" of phosphorus-containing lecithin, an essential constituent
of nervous tissue. The loss of this deprives the nerve cells of nourishment; and
this explains the relation between prostatitis and neurasthenia. No two organs
show greater similarity in their lecithin, cholesterin and phosphorus contents as
the semen and the brain.

The physiological chemist, Simon, describes the semen, as a thick, whitish,


glutious mass containing cholesterin, and lecithin, a phosphorus-containing fatty
constituent of brain substances.

...

In China classical medicine, the Sen is an “organ”, as the common sources of bone
marrow, cerebrospinal fluid, spinal fluid and semen. The Sen weakness lead to a
weak resistance and hundreds of diseases, when your essence of Sen is enough,
the disease will naturally disappear.(“Sen” is an important term, and it will
continue to appear all over the below. Please remember the terms for a better
reading)

In other words, to some extent, SY (masturbation) is also a way to indirectly


consume cerebrospinal fluid, bone marrow, and spinal fluid. Because SY are
wasting their common source essence. This can also be demonstrated from the
symptoms of declining in mentality and anti-disease ability after several-years SY,
in addition of aforementioned modern conclusion.

In addition, people who often vent semen, inner water (a China medicine
terminology, it means hidden water in the depths of the human body) is
insufficiency. Then fire of emotion and mood will be more hyperactivity, (which is
easy to understand,) resulting in restless mind. Zhu GeLiang's Commandment To
Offspring tells us that the principle of learning is: "One can't make the ambition
clear without simple living and tastelessness to fame and fortune. One can't have
get a high spiritual and conscious state without inner peace.”The mind is restless,
so, they can’t do anything lasting for a long time. With rough mood, how they can
learn in depth?

Mental decline after porn and masturbation for one or two years is a very common
phenomenon, serious people will suffer from neurasthenia. Some research abroad
also shows that watching pornographic movies often can cause brain atrophy.

The theory, harm of masturbation, is also a necessity. The public needs to be told
the truth. Those insensitive “masturbation-er and porn-er” need to be awakened
and saved.

In China medicine, sperm is also considered to be an intrinsic mental substance to


some extent, which is consistent with common sense of life experience.

Dr. Peng Xin of China Academy of China Medical Sciences, in his book Sperm
Injury, And The Way to Health Care and Rehabilitation (which seems to be
available online in PDF or txt), has documented many cases of sperm injury
among young people.
Among the contents of the book, a 22-year-old patient began to masturbate at
16 years old. His junior high school grades an all aspects are excellent. But in
high school, he developed the habit of masturbation, then the academic
performance plummeted, and finally only a third-rate undergraduate. Memory
decline, and learning is not as good as before, sparse hair, frequent urination.
Very easy to sweat, especially afraid of cold, his hands and feet are often cold in
winter. Easy to get angry, acne, and the resistance is very poor, especially easy to
catch a cold.

There are many similar cases in ancient and modern all over the world.

Chamberlain, NBA player, died early when he was 63 years old.

Ronaldo Luiz has been suffering from injuries, and his performance went from
bad to worse. Eventually he retired from the golden age of 34 at the age of 2011.

Yuan Shikai was very dissolute and often had lumbago. Although he was treated
by famous doctors, and took a lot of supplements for body every day, finally, he
died of uremia at the age of 57.

Huang Renzhong is the only son of Huang ShaoGu, the Taiwan political giant and
the elder statesman. Huang Renzhong is known as "Huang DaXiao" in the island.
When he was young, he rode the sea of Commerce and had boundless scenery.
His fortune reached tens of billions of Taiwan dollars. But he was a lecher,
afterwards, he lost a lot of money in the stock market, and then he was defeated
and heavily indebted. Indulge in lust and obscene habit, he died early at the age
of 64. When he died, his sirens who have drawn him to his ruin did not appear.

Never in American history has there been a family as brilliant as the Kennedy
family, nor has there been a family as disastrous as the Kennedy family, which
contains all the dramatic elements of humanity, ambition, glory, power, lust and
death. The men of the Kennedy family are all indulgent. Those notorious women
are the target of their pursuit. In the case of power and money, the Kennedy
family always has accidents and disasters. (The family's disasters include: private
jet crashes, car crashes, ski crashes, shootings, cancer)
Brief Introduction

The Precepts and Commits are Good Medicine is a professional guide book to
abstain from vice lewdness, there are few books on the aspect of guidance on the
market, and the demand for China people is extremely large, many people are in
trouble with symptoms (many of them are teenager students), There are many
people like boiling frog in warm water,(Foot In The Door Effect) that do not know
what consequences several years porn and masturbation will lead to.

This book is intended to refer to a fine way for the vast number of no-vice
friends, and help more people to abstain from vice lewdness, which is not
conducive to physical and mental health. Overcome bad habits and return to pure
sunlight.

The author has symptoms experience for more than ten years, and talked with
tens of thousands of net friends and read more than tens of thousands of cases.
As a man who experienced and quitted, he has studied the behavior of
masturbation for more than seven years. He has a deep realization of the harm.
He has accumulated rich experience on how to successfully abstain from porn and
masturbation. By studying this book, you can get rid of porn and masturbation,
and find the original healthy sunny you!

It is a certain fact that several-years porn and masturbation is harmful. We can


understand the truth if we read the cases of victims. If you look only at the
harmlessness theory, then the harmlessness theory will obscure your mind and be
obscured by doubtful opinions (After seeing a lot of damage cases, you will find
the harmlessness theory is untenable. And the people who kept porn and
masturbation for several-years bore a really resemble symptoms experiences:
ugly and indecent temperament and appearance, severe acne, poor memory and
brain, the brain feels empty, academic achievement regression, someone have
short height or flimsy and tiny bone with a higher height, who start porn and
masturbation since junior high school and high school period, prostatitis and
frequent urination, easy to sweat largely after gentle exercise and activity...).

Sometimes, truth is in the case of life, do not listen to some so-called expert
misleading. Sometimes life experience is more reliable.(for example, people with
life experience know that lumbago also mean weak vigor) let us recognize the
problem and truth from our life, Stay away from addiction from the end! Come on.
Brief Contents (including 1-120 seasons)
Foreword: My understanding of giving up for 2 years and 3 months. (Attachment:
ten stages of JieSe.)

Season 1: The root cause of repeated failure: brainwashing is not thorough.

Season 2: Misconceptions for repeated defeats: JieSe just for the sake of restoring
sexual functions.

Season 3: Teaching you to get rid of the worries of frequent nocturnal


spermatorrhea.

Season 4: Vigilance of desire dormancy period and boredom with JieSe

Season 5: How to supplement the body is more appropriate.


Season 6: Recovery process of prostatitis, varicocele, premature ejaculation and
impotence.

Season 7: The three phase of the whole process, And in-depth analysis of
sedentary sitting or staying up late.

Season 8: Problem of height, alopecia, hair loss, acne, withdrawal reaction and
abstinence reaction.

Season 9: Tinnitus, mood and mental state. And importance of collecting data and
materials.

Season 10: A detailed discussion about ugliness caused by several years


masturbation and recovery from feeble nerve, anxiety, and social phobia.

Season 11: Adjustment of mentality after repeated fall, and problem of no


liquefied sperm and penis length.

Season 12: Supplementation of the problem of hair loss, and how to recover in a
better way.

Season 13: The harm of premarital sex to life.

Season 14: The problem of dark circles of eyes, early white hair, hemorrhoids and
rhinitis.

Season 15: Oil problems from face and hair, the problem of soft legs, tense
anxiety, scrotum dampness.
Season 16: Supplementation of spermatorrhea, so-called harmless theory of porn
and masturbation, and the so- called harmful theory of abstinence, frequency
after marriage

Season 17: How to overcome imagining lust, repeated fall state, somnolence and
masturbation induced by stress.

Season 18: Supplementation of prostatitis, sleep problems, and masturbation


caused by getting up late or weekend laziness

Season 19: Morning erection problem, leaky spermatorrhea after urine or


imagining, diarrhea, constipation or shapeless shit, small testicle.

Season 20: Breaking the rule and fall into a rut, shooting distance, the
consequences of 2 consecutive times.

Season 21: Abdominal pain after masturbation, diseases caused by imagining lust,
testicular prolapse.

Season 22: Being a holder of pure frequency and temperament.

Season 23: The problem of lumbago, puffiness or emaciation, and the importance
of being moderately vigilant.

Season 24: Hair loss after quitting, supplementation of emaciation, mental and
memory decline

Season 25: Directly referring to impotence, the time mystery of breaking rule, the
classification of symptoms.

Season 26: Boredom period of NoFap, the problem of poor vision and easiness to
sweating

Season 26: Directly refers to sedentary, light enemy phenomenon, urine bubble
problem

(Please wait for update. This book hasn’t been translated completely)
Foreword: My understanding of giving up for 2 years and 3
months. (Attachment: ten stages of JieSe.)
1.At first

Every day, I watch the JieSe forum and reply, many friends know me. Presumably,
Our friends are more interested in my experience of clean, I would like to share
my own detailed quit lust-addiction process with you today. I hope I can help you.
My initial motive for cleaning was the same as that of everybody else, because
masturbation led to the decline of the body, the moral self-reproach for how I
could do such a filthy thing.

2.Origin of vice

The first masturbation originated from the comfort of friction, followed by the
"irremediable" addiction. Once being addicted to it, they can not extricate
themselves, by control of involuntary addiction. When I came to the JieSe forum,
most words been seen was "irremediable” or “get out of self control", these words
are the best summary to the vice habit of masturbation and porn, like a flood
around which embankment was broken. Therefore, the so-called "moderate
masturbation is harmlessness" is simply nonsense. As long as the beginning, it
can not be stopped, like Pandora's magic box that was once opened and it can not
be interrupted. (That "moderation is harmlessness" has specific application
occasions. Why do people not say that “moderate” heroin drug use for a healthy
man is harmless?)

3.Symptoms

My time span of masturbation history is 15 years, and there was nothing


particularly painful sickness, except prostatitis, because of the habit of exercise.
But the frequent urination symptoms really tormented me for a long time. In
addition, my appearance has also undergone a major change, which get very
serious acne, and the complexion of face became very bad, emanating a sense of
decadence. Except for bags under eyes, there is no spirit in the eyes at a young
age. Meantime, I was also very serious rhinitis. With an inherent allergic
constitution and constant masturbation to consuming essence ceaselessly, my
body has not been real health. Only when I feel bad after SY, did I realize that I
need to restrain myself. Then I give up SY a dozen days, with active exercise. Once
feeling the body recovered a lot, and recovery of Qi (a carrier of inner vitality of
the body, like the blood as energy carrier. And the character of Qi is similar to
energy), I immediately began to retrograde in a more serious way,sinking more
and more deeply. With often continuous SY, my body is worse.

SY devastation to a person is both physical and mental. Since SY, my psychology


has undergone a great change, too, which became irritable, impatient. The
memory, volition, attention have been reduced in an all-round way. The more
frightening is that I did not really realize the harm of SY, read the magazine with
harmless theory written in. At the beginning, my attitude against the addiction
was not firm. So, after I saw harmlessness, I am more addicted to the lust and
porn. In that malformed circle, I struggled for a long time, always unable to come
out. That circle has a very powerful magic, always firmly controlling me. At that
time I had the highest 28 days for quit-addiction. There were no contents about
anti-addiction of PMO at media at that time at all, and there is a lot of content
leading people to degenerate. The young people at that time lack the correct
guidance in this aspect (harmful theory).

Because my mental decline, I had partial branch learning phenomenon more


seriously, and finally went to a very ordinary university. I continued to degenerate
in the university. But, because of the collective accommodation, my SY behavior
has been restrained. And often playing basketball in the university, so I recovered
very well in College for some period of time, and frequent urinary symptoms
automatically disappeared. As the skin and complexion of the face improved, the
psychological problems were defused, I became confident and energetic again.
After graduation, I started association with my girlfriend. Nobody told me SY was
harmful. Nobody told me that premarital sex have a bad effect on consequence.
(including marital stability). People's conversation is mixed with some contents of
degeneration for the body and mind. (such as net games or sexual talk). The voice
of JieSe was too weak. When you talk about JieSe or abstinence from SY with
young people nowadays, he might think you have a brain problem. His response
or standpoints is always that we must cherish time to enjoy ourselves when we are
alive. This is actually the weakness of human nature: no coffin, no tears, (which
means when a person is not in the most painful time, he would not realize having
an introspection.) At that time, I agree with the enjoyment theory, too. Many
people associate with girlfriends and have premarital sex relations, which I
thought was normal.(which, in fact, aggravates masturbation and obscenity
imagining) Now, in retrospect, it's just too ignorant, too superficial, too sensible.
It's because of this superficiality and ignorance that I can't extricate myself from
this strange circle until my body starts to completely collapse.(The premarital sex
have a bad effect on marital stability, according to many social surveys and
traditional experiences. And, in fact, the premarital sex also have a bad effect on
quitting masturbation)

4.Being a man of practice, out of the disease.

Because of the irregular diet and sleep of work, staying up late, and work
pressure, my indulgence has not stopped. Then my body began to collapse, and
I've got neurasthenia and anxiety disorder. People who haven't had it can't really
understand it. It's a completely broken feeling. It's a feeling of life rather than
death. No one can understand you, not even the doctor, except you and your
patients friends of neurasthenia. Since I got this disease, I understand why there
were some people would choose to commit suicide, and the disease is too painful.
Then I have the idea of suicide, but it’s a good thing that I did not implement it.
Here, I want to illustrate that the anxious mood and anxiety neurosis are two
different things. Anxious mood occurs to every normal person sometimes, but
Anxiety neurosis is a hell on earth, with which life is worse than death.

After suffering from anxiety disorder, I quit my job and chatted with my sick
friends of net chat groups every day. From then on, I began to study China
medicine by myself, listen to lectures by famous experts, read many books, and
apply Buddhism theory of training mind to cultivate inner peace for health. After
chatting with numerous sick friends, I finally understood a truth: these symptoms
have very close relationship with SY (masturbation) and staying up at night. I
began to collect information about the patient friends, collected thousands of
copies, and then I began to collect information about SY patients, which I had
collected thousands of copies. (So far, more than 10000 cases have been seen.) I
studied for several years, then found the answer in China medicine. In fact,
Western medicine also has the answer, those harmless Western medicine theory
has already been out of date. Now the latest research results of Western medicine
is consistent with the thousands of years of experience in China. The modern
science has also proved that a biological individual's life span is closely related to
his reproductive behavior, the theory of which is that the more frequency, the
shorter life span averagely. This conclusion is exactly the same as what Sun
Simiao, (our country's medicine king,) said, "If one’s sperm and spiritual essence
is few, one will disease. And if those is depleted, one will die.” People in a healthy
state do not realize regret. As the old saying goes, no coffin, no tears, (which
means when a person is not in the most painful time, he would not realize having
an introspection.)If you tell noSY or JieSe(preserving precepts for quitting) to a
healthy one, you are just playing the chords to a cow. When his body collapses, he
will naturally change his point of view and agree with you. Many friends have hair
loss symptoms, and when his hair was very thick, he didn't know JieSe or noSY.
When hair get bald, in fact, it is already late, and It will takes at least a few years
for him to recover. I also had a hair loss phenomenon, and after JieSe, the hair
naturally recovery thickening in a slow way.

I am sick to enter the practice, I have now believed in Buddhism to cultivate mind
level and mood environment, which is good for health,(Not just Buddhism, but
actually people have many good inner cultivation theories.) I also study Buddhism,
the theory is a very powerful force, I now really realize that. If it were in the past, I
would think that was superstitious, unscientific. Now I will not think so, because I
understand that many scientists actually have religious beliefs. And many famous
scientists and philosopher have quite high praise for Buddhism. Einstein also
agrees with Buddhism very much.(According to Religion and Science by Albert
Einstein in 1930.) Now I not only apply the theory of peaceful cultivation, I also
have been learning health self-preserving science of Traditional China Medicine.
The recovery of patients with spirit and spermatozoa harm by SY is also a
systematic engineering. If you understand health self-preserving of Traditional
China Medicine is undoubtedly very helpful to recovery.

5. My Recovery

Recovery is a concern, I try to write it in detail. In the JieSe(preserving precepts for


quitting) Forum, the most questions I answered is that can it be restored? And
how long will it take to recover? My answer is that it certainly can be restored, the
time for recovering depends on people, with each person's different physique. If
you understand health self-preserving theory, the recovery will be faster. SY
devastation to people is both physical and mental. In Traditional China Medicine,
if the heart and mood is not right, the body will be wrong, and if the body is
wrong, the heart and mood will be wrong. Those have the mutual influence. So
you have SY, your psychological state is certainly going to go wrong. Your
psychological problems can not be alleviated, and in turn that will affect the body,
thus falling into a deteriorating circle. The JieSe is a kind of training, a kind of
transformation, and a kind of sublimation. After leaving off, you can really grasp
their own life, rather than being a slave to desire, unable to extricate themselves
until the body completely collapsed. I see countless patients with neurasthenia in
the JieSe Forum, and many persons with obsessional symptom. In addition,
anxiety are quite a little. In fact, these problems are very similar, and almost the
same, which just have different symptoms. The host of the forum also have
experience of neurasthenia. Then let’s talk about my recovery.

As for physical recovery, after a year of JieSe, I recovered from anxiety. This year I
actively exercised, learned keeping fit theory, and I did not take any medicine
tablets. I had been relying on half a year's medicine before. It is a painful
experience. When I got certain drug resistance (an invalid phenomenon of
medicine, because of long term use), the doctor would give you another. Finally I
completely became a “medicine jar”. After the JieSe (preserving precepts for
quitting) action, my symptom of frequent urine and lumbago also naturally went
away, with dozens of physical symptoms also automatically disappeared. I study
China medicine theory before I know that weakness of the Sen, an “organ”, as the
common sources of bone marrow, cerebrospinal fluid, spinal fluid and semen, will
lead to a weak resistance and hundreds of diseases, when your essence of Sen is
enough, the resistance to disease is enough and many disease can naturally
disappear. I had alopecia tendency in that past time, with a large number of hair
loss every day. TCM (Traditional China Medicine) said hair is the “flowers” from
Sen, the common source of medulla fluid. (In other words, the health quality of
hair is manifestation of state of Sen.) After the still-ongoing JieSe, I lose 5 hairs a
day now, as a normal range. The complexion of face is also good, and I restored
to the “sunshine state”, with the spirit of eyes. In a Tam's words, the essence of
the organs and viscera of the body is manifested on the eye. If a person's eyes
have no spirit at most of the time, you can get the health state of his organs of
viscera. The essence of the organs and viscera of body is stored in Sen. The
feebleness of Sen means feebleness of organs and viscera, which naturally lead
the eyes to dullness, as a causal and coherent relationship. Then my hand also
has grip strength. hand grip strength in fact reflects the health of the Gan, (an
“organ” to reconcile the energy carrier of body, blood and Qi) In TCM, the Gan can
be expressed as grip power. The greater the grip strength of the hand, the more
sufficient essence of Gan. The Gan and Sen are homologous. If your inner water of
Sen is insufficient, the “wood” presented by the Sen will get dry, with an easily
irritable temper firstly and the smaller grip power secondly. I used to sleep poorly,
with frequent insomnia and dream. Now I have JieSe for more than 2 years, sleep
condition has been very good. In addition, quite common muscle jumps and the
feels of somatic tremors, which happened on anxious patients, completely gone.
Tinnitus is also recovered, as TCM said: the ear is the “windows” opened by Sen.
Tinnitus patients are quite a few. After six-months JieSe, the tinnitus disappear
itself. Now I feel that I have been reshaped and reborn. SY used to tie me like a
rope, but now I feel real freedom instead, which is not the kind of indulgent
freedom. The Indulgent freedom will lead to only one final result: pain.

About psychological recovery, because SY I become self-inferiority, autism and


even self-mutilation tendencies. I get the impulse to self-mutilation for my
repeatedly failed JieSe, and I hate my uselessness. (Of course, exactly the reverse,
this is a negative emotion for recovery, while peace is more appropriate.) Because
of several-years SY, my looks became ugly. Many friends in the JieSe Forum have
the same feeling that he got ugly. In fact, this feeling is absolutely right. Your
inner QI, spirits, and essence of Sen get loss, and consequently how can you avoid
from ugliness? Like a shrunken basketball, it can't be bounced, which is almost
useless. As a man who lose the QI and the essence of Sen, his appearance will go
downhill, and then he will feel self-menial, decadent, and lose his original spirit
and self-confidence. This kind of looks change has been clearly elaborated in the
looks diagnosis theory of TCM, that your face is also a mirror to the internal
organs and viscera. When your organs and viscera are feeble, your face will
naturally change. A person who understands medical principles or life experience
can see it with just a glance. After I quit SY, I pay attention to the way to fit
preserving, and keep preserving and protect inner essence to become spiritual.
Now my appearance and temperament has completely restored to the health of
the sun. If it were before, I would use a word to describe myself, “dull”. Now I have
become "bright" again, and the tendency of self-inferiority, autism and self-
mutilation has disappeared therewith. I feels like a new person, and I feel the
inward confidence. I got not afraid at all. The one who have inward weakness of
Sen will get timid and afraid, because the health state of Sen was expressed
through the emotion of panic. In fact, the emotion of panic will harm the Sen in
turns. Particularly lots of people become timid and fearful because of SY, and in
my case study that is quite common. Now the confident, sunshine and healthy me
is back, when facing to the mirror. The self-degenerate, ugly and indecent man
disappeared. That ugliness is both in soul and body, as the exact consequence of
SY.

6.Successful experience

I quit SY for more than two years because I was thoroughly enlightened and
awakened. I had failed countless times before. No one instructed me, and no one
awakened me. Because I was ignorant, without knowledge of JieSe, the
consciousness of health self-preserving, and the acquaintance of Buddhism
theory for inner peace training. In a word, I was in the JieSe process of force and
coercing. It's hard to get rid of the addiction by coercing. We have to start with
"purifying the mind" or “inner peace and clean”, which is the root and basis. The
hands are controlled by the brain and mind, and SY behavior is the command of
the brain and mind. If you have a lot of sexual and lustful thoughts in your
subconscious mind, you will naturally have SY(masturbation). So you have to
purify the thinking in your brain and make inner peace and clean. With repeat
instillation and learning for the JieSe articles, to strengthen the righteous mettle,
SY will be able to be quit naturally over time.

The first step for JieSe is to change your mind, like abstaining from drug
addiction. If you went to the detoxification institute, the first step is to instill the
right knowledge to you, to understand the harm, to understand the truth, and to
clear your wrong ideas and thoughts of mind. The reason of many friends’ repeat
failure is that they failed to reform their minds. They can only succeed for a short
time and will soon fail when have a JieSe trough only force or willpower. Never
relax the study of JieSe articles. (There are many information leading you to loss
of consciousness for JieSe at media or surrounding environment.) I have been
JieSe (preserving precepts for quitting) for more than two years. Now I still read
JieSe articles and health knowledge of Traditional China Medicine every day. These
good and virtuous knowledge is a firewall. JieSe is like fire prevention process,
and we will be not afraid of it with the firewall. I used to forcibly quit, with full of
lust or porn in the mind. Now by the thoroughgoing transformation of ideas, I will
not have a lust or porn ideas a day. With no filthy ideas, naturally I will not have
SY (masturbation) behavior. Therefore, I want to point out a clear road for you and
let you avoid from taking a detour. I've studied a lot of successful “JieSer”. There is
no exception, and these people are all good at self-purifying in the mind. If you
talk to these successful experiencer, they can tell you about JieSe experience
eloquently and endlessly. They're actually reinforcing what they're teaching you,
so they're less likely to break the precept or JieSe. In short, if we want to
successfully quit, we must reinvent our mind, otherwise we will fail sooner or
later.

I've studied JieSe and abstinence from drugs, smoking, alcohol, Internet and
shopping. I've studied addiction, which is like allergy, and there are a variety of
stimuli and sources. Then it's crucial to give yourself a “non-toxic” environment.
The addiction can be divided into physiological addiction and psychological
addiction according to its nature. The mechanism of human addiction is closely
related to dopamine. Dopamine is a transmitter delivering information between
brain cells, which is one of the sources of brain pleasure centers. Because it
mainly transmits the information of hyperactivity and pleasure, the addicts’
dopamine secretion is often in the out of control condition. It is necessary to
correct this out-of-control state for JieSe. JieSe is abstinence from the lust
addiction. Many failure is due to be addicted to it massively, with many poisons or
heroin of PMO deep in their subconscious. To get rid of these poisons of PMO, we
must thoroughly reform our thinking and deny the content that makes you
addicted. If your first reaction of a beautiful girl is to have evil or filthy thoughts,
that torn it. If the first reaction is to regard them as disgust and unclean, (In
consideration of some people's unacceptable to this way, please do not evaluate
the method unconcernedly. To a certain extent, this is a method restraining a
poison by another poison, which applies to certain specific occasions that there
are many stimuli factors or your addiction and symptoms is urgent. Its mechanism
is to see a relative essence of physical desire. And you can directly copy and
search “白骨观” or “不净观” with google images.) or you stay clean, peace, and
quiet. (This is a better way, which is not immediately possible), that's right. Over
time, your strength of meditation or calm will naturally increase.
The idea of disgust and unclean view is to clear up one's own filthy thoughts, not
to disrespect women, which needs to be understood. We must constantly cultivate
our awe-inspiring righteousness mettle. In the face of any woman, we can not
have a trace of evil or filthy ideas. The filthy ideas are dirtying ourselves heart,
Remember, it's you that control desire, instead of being in the control of desire.
You can't be a slave to desire.

7.A Formula

After several years of research, I came up with a formula: stay up late +


indulgence in lust + stay sedentary = destroyed. Only SY without staying up late
and staying sedentary, that damage is still a little bit. If adding staying up late and
staying sedentary, neurasthenia will certainly appear. Besides, if you love sports,
your symptoms will not be too heavy and your recovery will be faster. Staying up
late and indulging in sex are two of the most serious forms of injury to essence of
Sen in Traditional China Medicine. The staying sedentary also injury the Sen, and
your body will collapse very quickly with staying up late and SY in the meantime. I
hope you can remember this formula and take it as a counsel and precept. This
formula is gotten in return with my and patients friends’ most painful experience,
or money in other words, which is on account that many patients spent tens of
thousands RMB, and the cases of hundreds of thousands is also a lot.

8.Recovery Method

Look at the above text, we should be able to get the way to recovery, that is, JieSe
and actively exercise meantime, and to learn the theory to health preserve. You
can choose the compatible way to exercise according to your own interests, and
the intensity must be grasped and proper, but excess is invalid or harmful. If
symptoms are obvious, you had better integrate active treatment in those.
According to my study of patients with mental neurasthenia, many patients are
through the standing KungFu (you can directly copy and search “站桩” with google
images) and the meditation (a way of inner peace), making themselves recovered.
I have my own experience, those ways is indeed very effective in replenishing Qi
and Sen, but the most important thing is to adhere to the ways and understand its
essentials of that. In addition, food therapy is also very important, Dr. Peng Xin (彭
鑫博士) recommended a good program of it, you can search it. The one of the
most concerned issues is: how to replenish body. SYer knows that the body is
weak, and he will ask how to replenish for recovery. In fact, I can clearly tell you
that the biggest nourishment is that "No vent and leak is as nourishment". The
best medicine is that "The precepts, commits and quitting are as good medicine".
While the medicine nourishment is not as good as the food nourishment, the food
nourishment is not as good as the nourishment of exercising. Let yourself be
exercising, which, of course, is proper, instead of excess.

There is a common misunderstanding among JieSe friends, that is, depending


entirely on the doctor. They think that all the problems can be solved by the
doctor. In fact, this idea is wrong. The 30% effect depends on treatments, while
70% effect depends on your health self-preserving ways. If you don’t know how to
preserving health, then the effect of the medicine is really limited, like still SY
after giving you Sen nourishment, and it will backfire. Once the medicine help you
to restore Qi or essence of Sen, you will do unruly and silly deed. And in this way,
Qi and essence of Sen will never be full. It is necessary to " replenishing without
vent and leak underneath". If you are injured seriously and your symptoms are
obvious, I suggest active treatment. The active treatment can help your body
recover, but don't sink into medicine-relying. That's another strange circle. The
focus should be on JieSe and health self-preserving. This is the king-craft and
king way to recover.
(In the Season 5, there are detailed illustration about how to replenishing, and In
fact, the rice is the best nourishment for Sen and health self-preserving for a
peaceful and long term way, instead of considering only fast and potent way.)

9.About Nocturnal Spermatorrhea (a phenomenon unconscious nocturnal


ejaculation)
Spermatorrhea does not count as breaking the precepts and JieSe, but, frequent
spermatorrhea is what we must pay attention to, (which is a quitting reaction, like
quit smoking for period of time). There are many results causing frequent
spermatorrhea. If frequent spermatorrhea has been continued, it is best way to go
to the China medicine for a recuperation. I also recommend one piece of the 8
Brocades (8 Pieces of Brocade) movement, called "hands climb foot and kidney
waist" (the 6th Pieces), and you can Google it. This movement is very simple (5-8
seconds for a time), but the effect is really good. I “press” a few hundred times a
day, the number of spermatorrhea significantly reduced. This method has been
mentioned in many health articles, with the unchanged mechanism of action.
There are many terms to call it. The mechanism is to stretch the Bladder Meridian
in back of the thigh Bladder Meridian, while the Bladder Meridian is inter-working
with the Sen Meridian, thus playing a role in reinforcing the internal semen-gate.

Points for attention to reduce the Spermatorrhea:


9.1. don't cover too thick quilt.
9.2. don't eat too much greasy food and too much meat. (to reduce hormone
intake, and health self-preserving for a peaceful and long term way)
9.3. don't stay up late.
9.4. don't be too tired during the day.
9.5. don't drink too much water before going to bed.
9.6. don't drink wine.
9.7. do not meditate (sit in cross-legged) before going to bed.

(When you JieSe for a time and go into the next stage, the Spermatorrhea is
another noteworthy harmful way. If the health self-preserving condition is very
good, the periodic span of Spermatorrhea is 25 to 60 days, or more. In fact, 20
days is good. This is not relying on a coercive manner. And don't worry, this will
make the body recover more effectively with the recovery of neurasthenia and
memory in the process)

10.About lustful or desiring dream (which may cause Spermatorrhea, congestion


of prostate, and injury to Sen):

Many “JieSers” are troubled by the desire dreams, which are actually “mischief” or
“active ingredient” from obscene or lustful idea in subconsciousness. Dreams are
windows of subconsciousness. If your subconscious is not clean, it will run out of
the dream in sleep time. To overcome the problem of desiring dreams, you must
thoroughly clean and purify the subconscious mind in depth. How to clean and
purify it? It is to constantly repeat the JieSe article, constantly instilling the content
of JieSe and “clean”. Repeat it again and again. You must increase the intensity
and depth of instillation, and persist that for a period of time. Then you will find
that their desire dreams become less.

11.About Erectile Dysfunction


Many friends JieSe for decreased sexual function and hope to recover it as soon as
possible. First of all, we need to “read” the body's information so that we can
make the right choice. Erectile dysfunction is actually a kind of alarm from the
body's self-protection mechanism. It's the body telling you to stop indulgence and
the several-years SY (masturbation) to take a good rest and health self-
preserving. The mechanism is similar to that of the body being cold, and the
pores are closed automatically. Erectile dysfunction is the body's telling you to
stop and quit. Many friends do not understand this reason, but looking for the
porn to watch on the contrary, and hope that they can see recovery. Then it will be
worse. According to my research, JieSers with impotence and premature
ejaculation have a common experience: forced or repeated SY. The China
medicine doctor has already said it is the most critical factor about severe injury
to Qi and Sen. I summed up a sentence that desire can not be strong, and the
stronger the weaker. SY is like shopping, which is “costing” your health, Qi and
essence to “buy” a temporary sinful pleasure. Many people got impotent under
their own greed and desire, just because they don’t know the medical and health
self-preserving theory with their SY blindly. I hope that this paragraph of writing
can wake up the multitudinous JieSer friends.

12.Final destination of JieSers

It is not to let you be a monk and far from all the worldly circumstance, but to let
you learn to control your own lust desire and strengthen moral and inner
cultivation ultimately. The JieSe Forum advocates the eradication of premarital
sexual behavior, post-marital restraint, this is the right way. That is in accord with
not only traditional culture, but also Traditional China Medicine.

Attachment: ten stages of JieSe.


I. The first stage is to realize that the body is not good, want to JieSe. But, after
watching the harmless theory, his standpoint get no firm, with the thought that
moderate is harmless, and, then he continue SY. This stage is the most primitive
and initial stage of JieSe, with ignorance and naive state. There is only one result:
failure!

II. The second stage, a little bit knowledge of SY harm, but not profound, still
failure.

III. The third stage, learning from other JieSers’ experience, trying to break
through the maximum number of days. The result is that the weird circle is still
not broken through, with still failure.

IV. The fourth stage, confusion stage. After countless failures will self-doubt
though, he will think may I quit successfully. In this time he get unwilling to JieSe.
Automatic self-defeat without a fight. Then failed.

V. The fifth stage, the body issued a warning again, apparently feeling the body
collapsed. He again aroused the alert heart of precepts and JieSe. With helplessly
ambition and aspirations only, and no understanding the method and theory, he
failed again.

VI. At the sixth stage, we began to fully understand and penetrate the true face of
harmlessness theory. The so-called theory “moderate is harmlessness” can only
deceive children. At this time, though his thinking has leaped, we still do not
understand the fundamental reason why we can not give up. The Failure.

VII. The seventh stage, the stage of enlightenment. This stage he learned JieSe
professionally, beyond the level of forced, coercive or blind state. He increased
the strength of keeping composed, unperturbed, or Zen. He has broken through
the-hundredth-day threshold of JieSe. But still failure.

VIII. The eighth stage, the stage of further enlightenment. Through constant
learning of JieSe articles, the enlightenment of JieSe continues to grow, with
breaking through the 200th day easily. As a result of a little accidental flaw at the
dense “net”, inadvertent opening of some web pages one day, or relaxation of
learning JieSe articles and information, he failed reluctantly.

IX. In the ninth stage, the great achievement stage, the consciousness
continuously get perfect and improving. The consciousness has reached a
relatively perfect level. The self-cultivation level has taken a step forward as well,
and the fronting condition of temptation can't move him, who regarding it as
seeing nothing. While other people get obsessed with the “temptation”, he is
“afraid” of the “temptation”, whit a reaction contrary to normal people in facing
temptation. Then he is never moved. At this stage has completely rid of the SY
vice.

X. The tenth stage, the stage of “turned surface”. "Originally, there is not a single
thing. Where can the dust alight?" He has reached the level that “no self or not
self”, and he has break “me” and self, free from “self”. The great and real
ingeniousness is as clumsy sometimes. The great and real wisdom is as foolish
sometimes. Like the most Invincible and unrivaled character at KungFu novels by
Jin Yong, a Sangha (Buddhist monk) who is sweeping the floor, he hide his ability
deeply without divulging and hide himself in the city. Who reach this stage is
really the talented master.

* tips: Every “JieSer” can find his own stage, just like playing a game with his own
level. (That is not mean to turn you to computer games. The computer game is
also a target to be quit. That will really really interferes with JieSe. If you have quit
the game, or have not played yet, that is best.) When you reach the level of self-
cultivation, you will be naturally succeed. But if you don’t get enlightenment or
understanding, it is difficult to quit. As the old saying goes, it not difficult for who
understood and comprehend it, and it’ hard work for who not. Hope you do not
stop the steps of learning JieSe articles and information. One day you got
enlightenment, you would be able to make it. Some individuals with high insight
and enlightenment can complete the "jumping" of certain “stages”, like skipping
to the next grade in the school or college with a good performance, and repeating
his year with a poor performance.
Season 1: The root cause of repeated failure: brainwashing is not
thorough.
I spent about a year in the JieSe Forum, and saw the failure of countless friends.
Many friends every time swear to JieSe, determination of whom is enormous. But
it’s not too long to be defeated. The “breakers” of JieSe will be very frustrated,
with self-denial and even decadent state. Some of whom even smash the broken
jar to a worse extent. (self abandonment) Of course, there are many people who
escape from the issue, simply giving up JieSe because of the failure.

“Almost” everyone have JieSe at heart, due to the feeble body before, like shriveled
rivers and fallen sun. He every time JieSe, but he can’t extricate myself from a
strange circle. This circle seems to have a kind of magic, always firmly controlling
you. You are like a marionette controlled by it. This behavior, SY (masturbation), is
like an "enemy". Each time fight with the enemy is defeated disastrously.

Many JieSers blame his failure for lack of willpower, perseverance, self-control,
and self-restraints. In fact, his realization and cognizance is not profound. In my
experience, compulsive and coercive JieSe is difficult to get successful with only
willpower and perseverance. That difficulty is extremely great, unless this person
is a "martyr” of JieSe and would rather die than “hand”. but this kind of loyal
Martyr is very few.

In view of our repeated JieSe before repeated failures and the following repeated
JieSe. I want to show you a bright way, I exactly utilized this method to completely
get rid of SY control. There is a good saying: there are always ways to succeed,
and you just don’t find them. When fail again and again, you ought to think about
the underlying and deep-layer causes of failure, rather than just perfunctory to
the failure and rashly attributed to lack of willpower. That cognizance will cause a
failure next time, and you would not go out of the weird cycle.

I am here to popularize a very significant concept: brainwashing (meaning


indoctrinate large number of concepts to him). I believe everyone has heard of
this word. Those who really quit are actually thoroughly brainwashed people.

Refer to the word, brainwashing, many people will have a misunderstanding that
brainwashing is not good. In fact, the key is to use it in the right way. (like people
don’t use the word "moderate" to describe drug use for normal man, because of
it’s complete harm.) Brainwashing can also be interpreted as purifying or
transforming the mind, depending on how you understand and comprehend it.
Many people have watched a lot of porn films, even, for more than a decade. In
fact, he is “brainwashing” himself, with the content of vices and porn. He
brainwashed his whole brain as the lust and porn. Many people watched the
harmlessness theory about SY (masturbation), which is also a “brainwashing” to
themselves, so that the wrong theory occupies their own brain, and thus become
fail to distinguish the wrong.

By systematically brainwashing, one can completely become “another” person. We


should make good use of the super expedient tool,the brainwash, to thoroughly
wash away those filthy dirt inward, so that we can restore purity and peace. You
may wonder, for example, how or what to brainwash. In fact, when you live in this
world, you accepts a variety of brainwashing from the media every day, which is
merely unconscious brainwashing and instill you a certain concept and value
orientation. According to the principles of psychology, if a concept is implanted
over time, you will naturally accept it. That's how advertising works. At first you
may be disgusted with an advertisement, and over time feeling of disgust may
disappear and it become accepted. This process is a process of brainwashing.

We should brainwash ourselves when we JieSe. We brainwash ourselves. What to


use? That is JieSe articles and information. The host and friends of JieSe Forum
share good articles or his experiences, which is exactly the content of brainwash.
You must consciously brainwash, repeatedly, repeatedly and repeatedly. You can
make your minds full of brainwashed contents. Every morning you get up with a
brainwashing. And you could have a brainwashing in the daytime and at night
when you are free. In this way, after a period of brainwashing, you will find that
your ideology is undergoing a change in some extend. The past you with dirty and
filthy thoughts completely disappeared, to be replaced by a whole new you. Of
course, it is not enough to have consciousness of "brainwashing". You need to
reach certain intensity of brainwashing. Although many JieSers know some
knowledge, he is lack of "brainwashing intensity". The intensity and “dose” is not
enough, then the effect is hard to be guaranteed. Why did the host of Forum
succeed in JieSe? He collects relevant articles every day and thinks about the JieSe
Forum, with the mind even full of JieSe contents. The JieSe contents is like a
"firewall" separating him from SY.

Everyone has washed clothes, and, in fact, the principle between brain washing
and washing clothes is the Interlinked. The brain thought is dirty, then behavior is
dirty, because brain control hands. Don't say "chopping my hands" again. The key
is to see the dirty thought of mind, then how to restore clean? It must be by
"brainwashing". To brainwash largely. To brainwash again and again. To
brainwash thoroughly! It is necessary to thoroughly “wash” the filthy and dirty
brain to be clean. It is like a shirt that is stained with black and it needs to be
thoroughly washed to white. We must increase the intensity for compete
cleanliness. We wash it again and again repeatedly. When it reaches a certain
intensity, the effect will appear, and then you can easily overcome SY and
imagining lust, when it is entirely a reborn transformation of bone and body. You
will completely say goodbye to that filthy and dirty self.

For those who always fails, I hope you quickly pick up the ideological weapon, the
"brainwashing", to thoroughly clean the filthy brain. When it is cleaned up, your
behavior mode will change accordingly as well as you will overcome SY with not
too much difficulty. After you've brainwashed yourself with JieSe articles, you are
also supposed to instill in other JieSers. This will consolidate your own
brainwashing effect. The more times you repeat, the more impactful the effect will
be. Then you will quit naturally.

Remember, this is a counsel from an experiencer.


Season 2: Misconceptions for repeated defeats: JieSe just for the sake
of restoring sexual functions.
This season is devoted to the motive for JieSe and precepts. I have answered the
question at the start of this day. I met two friends who were trapped in a strange
circle because of the wrong motive when helping friends. However, as every time I
answered the question in the past, I could almost every day encounter repeat
failure cases as a result of the misunderstanding of the motive for JieSe
(preserving precepts for quitting). This is a serious problem. I think it's necessary
to talk.

The motivation to quit in order to restore sexual function sounds like no problem
at the beginning of the hearing. Many JieSe have a downward trend in sexual
function, because of long-term SY (masturbation). Some even have premature
ejaculation symptoms and impotence. Some are on the way to premature
ejaculation and impotence. Worst of all, they haven't realized the graveness and
seriousness yet. Like boiling frogs in a warmer water (the Foot In The Door Effect),
these "frogs" are still swimming relaxed in a slowly heated pot.

There is a saying in the Huangdi Neijing (meaning the Esoteric Scripture of the
Yellow Emperor, a fatal masterpieces of TCM, the Traditional China Medicine), the
disease is caused by excessive use. Our body is like a machine, if only used
without attention to maintenance, and then parts will soon wear, get old and even
scrap. Our body has a certain self-repairing function, so many JieSe friends feel
physical and sexual function have recovered a little after a period of JieSe time.
But this stage is the most dangerous time when he will break the precepts for
JieSe. Because once the Qi and essence of Sen is restored, there will be a certain
reaction below, and filthy ideas will start to breed. Those who “JieSe for restoring
sexual function" begins to feel silly and ready to “test” his recovery with a “test”
mind. It's exactly this idea that makes them fall into SY quagmire and weird circle
again, out of control, even worse.

In fact, this is typically the wrong motivation. It’s wrong from the root and the
fruit is of course wrong. This kind of JieSe motivation is doomed to failure at the
beginning, inevitable failure! Because their JieSe (preserving precepts for quitting)
is for the sake of better indulgence in the future and better satisfaction for their
desires. From the beginning, their JieSe motivation is wrong. The wrong
motivation, the wrong result. They will be doomed to sink deeper and deeper, can
not extricate themselves.
Therefore, the establishment of a correct JieSe motive is the key and foundation,
which is like the foundation of a building. The foundation must be correct and
stable, otherwise it is building a house on the sand, easy to collapse.

The motivation that I advocate is:

1. For restoring physical and mental health: This is the initial motivation for many
people to quit, because the body has collapsed after several years SY.

2. For health preservation of Traditional China Medicine: TCM (Traditional China


Medicine) advocates preserving and cherishing essence. Learning some
knowledge of TCM health preservation will be more conducive to quit and JieSe.

3. For belief: (The mind of mercy and compassion, inner peace, Zazen and
meditation actually have nothing to do with “religion”, as the internal self-
cultivation method. And everyone can use these to adjust the mind to be peaceful
and clean whoever you are) Buddhism, for example, is against lust of obscene vice
and premarital sex, and advocates temperance after marriage.

Of course, there are also some good motives, such as to strive for the family, to
achieve their own ideals in life and so on.

It is exactly not advisable and allowed to JieSe for recovering sexual function.
When you establish the right and reasonable motivation, the sexual function will
naturally recover. But if you JieSe only for sexual function, you will fall back into
the trap and this is inevitable. It is the truth revealed by the experience of
hundreds of JieSe friends.

I hope this season can bring the multitudinous JieSe friends some useful thinking,
and you can have a more sober understanding facing quitting SY.

If you have any questions to ask me, I will give you my rich experience to answer.
I hope I can help more JieSe friends to jump out of the weird circle, and re-find
their own sunshine health.
Season 3: Teaching you to get rid of the worries of frequent nocturnal
spermatorrhea.
This season is specially devoted to the issue of spermatorrhea (a phenomenon
unconscious nocturnal ejaculation) with a discussion in depth. I hope to give you a
clear way. I believe that a savvy JieSer can thoroughly get rid of the trouble of
frequent spermatorrhea after reading it. Please read it carefully.

Of the hundreds of questions I've answered, frequent spermatorrhea is absolutely


a big part. As long as you start to JieSe, you'll almost always suffer from frequent
spermatorrhea. Every day I meet friends who ask questions of frequent
spermatorrhea, at least not less than 3, and there are about 10 at most a day. A
large part of them are really troubled by frequent spermatorrhea, but they can not
find a way to reduce the number of frequent spermatorrhea. They wear out iron
shoes though, and can’t find it. They still can not control frequent spermatorrhea.
Originally Qi and essence of Sen has been maintained and kept. A vent and leak,
like "Being back to the Liberation Era in one night" (decline at a short time), is very
disturbing and depressing.

Once, like you, I was determined to JieSe, but was deeply troubled by the problem
of frequent spermatorrhea. Although spermatorrhea is not a breach of the
precepts and JieSe, you almost feel that the body is not good after a
spermatorrhea, especially for those who are severely deficient in Qi and essence
of Sen. They actually feel worse and worse after spermatorrhea with a deficiency
already before. The have an obvious uncomfortable feeling, the next day after
spermatorrhea, some of whom even feel the body is loose and falling apart.
Although spermatorrhea and SY is in different forms of essence leak, but the
results are almost the same, to some extend. As soon as Qi, sperm and essence of
Sen are leaked, the body will feel bad. If you're in good health and have plenty of
Qi and essence of Sen, it's almost impossible to feel nothing after an occasional
spermatorrhea once. But for a deficiency already before, the reaction will be
obvious after a spermatorrhea. As you get older, the discomfort after
spermatorrhea will become more obvious. Moreover, spermatorrhea is also a kind
of blow to the confidence of JieSe. Although it does not count as breaking the
precepts and JieSe, people will feel Qi (a carrier of inner vitality of the body, like
the blood as energy carrier. And the character of Qi is similar to energy) gets
down after the leakage of essence, like a shrunken balloon of gas. The health
self-preserving of TCM pay attention to "accumulate essence of essence and Qi"
and the leakage of essence is quite taboo.
Taoism (a monastic theory of a meditation) calls spermatorrhea as "Leak of Dan"
(essence leak). Originally the internal essence was used for translating into QI.
Now the essence is lost with spermatorrhea, and how can it be transformed to Qi?
What to be used for transforming? A hundred days of JieSe is as building the
foundation, and there can not be spermatorrhea in the 100 days. The ordinary
people who can really maintain no-spermatorrhea for 100 days is very little. Only
some talented and studious monk can make it. If I illuminate that in short and
clarified words, it is like piercing a layer of a papery window, and you will find it
too simple after comprehension and understanding. If you don't comprehend the
method to do it, it's hard to reduce the number of spermatorrhea, not to say no-
spermatorrhea for 100 days, a luxury expectation. Here's a special reminder that
the no-spermatorrhea for 100 days is not at the first 100 days at the beginning of
your JieSe. According to my investigation, many people suffer from the deficit of
QI and Sen essence due to long-term SY vice. (for whom, there is no
spermatorrhea for many years due to deficit.) And his spermatorrhea
phenomenon will reappear after several-months JieSe. The the no-spermatorrhea
for 100 days, which I'm talking about above, is for the second period and phase
after JieSe.

The frequent spermatorrhea has ever troubled me for more than half a year, and
in this this I spermatorrhea 3-5 times a month, sometimes two consecutive nights
of spermatorrhea. Although it is not too many times, for the deficient and
weakened body already, it really "can not be hurt again". I remember a period of
time I recovered well, but then a spermatorrhea let my body condition dropped a
lot. During the past six months, I have recorded every spermatorrhea at a specific
month, date and time with a dream or no dream. I have made the detailed record,
and after each spermatorrhea I have been looking for method on the Internet. I
really read countless articles and posts, and there are medicine methods, various
movements and the self-hint methods, but still not done. There was a time when I
wondered if it was really "automatic overflowing” after body get full of internal
essence. But then I denied the idea, because there were a lot of people greatly
reducing the number of spermatorrhea and even eliminating the spermatorrhea,
by practicing and meditation. (If you have investigated people with the Zen and
meditation in China). Indeed if you have a talented friends good at practicing and
meditation, and he give you help, you will make it. Then I was thinking, if there
were any one of them who could help me, it would be good. As far as I am aware,
if one get The Small Circle, a capability of Qi in Taoism, unimpeded, you will
prevent spermatorrhea forever with a healthy body, (as conservation of your
essence.) But you must find a famous mentor to have a guide about The Small
Circle. You can not blindly practice yourself, which may make a mistake and have
some trouble about you. So I dare not practice it by myself. Standing KungFu
(meaning keeping standing posture like standing on stakes, and you could search
“Zhan zhuang” in wiki for a detail illustration) can also reduce spermatorrhea, but
it is difficult to achieve no spermatorrhea for 100 days by this way. The
spermatorrhea is actually an "iron threshold" in the monastery and Taoism. (The
importance of prevention from spermatorrhea is that it can preserve essence of
body in this way). I don't know how many people can't pass this threshold. It's
very difficult to make a qualitative leap in the body if you can’t pass this barrier
(the frequent spermatorrhea). Because what you nursed is lost from your essence
of Sen. It's like a water tank with adding on top and leaking below and this tank
will never be full.

And now I have finally found this method, which also can be said to be
"enlightened", because I have seen relevant articles that mentioned it before. At
that time I wasn’t unable to understand the profound meaning in the articles, and
many articles was very tedious with a lot of requirements. If you look at these
articles, you will feel puzzled, and the more you watch, the more complex it is. It
is difficult to be fully grasped and understood by yourself. Even if you try the
method, it is uncertain that you can get the main point and it is difficult to do
completely right. The result is always still spermatorrhea. In fact, at an article of
thousands of words, the last sentence can summarize the point sometimes. As an
old saying goes, "The thousand volumes of fake books are useless, while the one
true sentence take effect." If you understand this sentence thoroughly, you will
understand that you was more confused and there is no need to read so many
articles at sometimes. If you don't get enlightened, the layer of “papery window” is
massive as a mountain. If you do, it's as simple as piercing a layer of paper.

I have maintained no-spermatorrhea for three months since I realized the


principle. Qi and essence of Sen is getting more and more abundant, and my spirit
is very good. Today, I will break this layer of “paper”. I hope you can prick up your
“ears” and listen to the following.

If you heard and understand it, you are saving money, without all kinds of
nourishment medicine, and need not to spend money to for hospital.

First of all, we come to understand a concept, the internal semen-gate, which is


just like a dam. If the dam is strong enough, floods can not be washed down, but
if it is not solid, spermatorrhea will be very frequent. If your internal semen-gate
are very strong, although you are too aggressive and hyper, it is hard to break
through. This is like the relationship between the spear and the shield. If the
shield is strong enough, you can't break it by any sharp spear. So how to reinforce
the internal semen-gate, the shield, is a problem we must solve. I got rid of the
trouble of spermatorrhea because I found a formula. The formula comes from the
8 Brocades (8 Pieces of Brocade), and it is called "hands climb foot and kidney
waist" (the 6th Piece of 8, and you can Google it). This action piece is very simple.
At first of the piece, keep your legs stand straight with hands touching the
ground. (In this way, your body is in a posture as a shape of inverted “U”, and
please Google it for a detailed illustration) There are similar movements in the
broadcast gymnastics of school in China. In fact, the school broadcasting
gymnastics is born from China's traditional 8 Brocades, a kind of Qi KungFu.
Never underestimate this action at the earth, and this action contains smart and
cryptic mechanism. This action piece played a role in fixing internal semen-gate
by stretching Bladder Meridian at back of the thigh. The principle is that the
Bladder Meridian is inter-working with the Sen Meridian at mutual functions and
Qi. So you can stretch the bladder meridian to affect the Sen meridian, and then
strengthen the internal semen-gate. This action piece is like tightening the
“screw” of internal semen-gate. With the reinforcement, spermatorrhea problems
will be resolved accordingly. I have read numerous articles in the past, including
the introduction of 8 Brocades. But at that time it did not cause my enough
attention, and, in other words, I was "not enlightened". I did not understand the
point of it and I did not fully understand the might and effect of this action piece!
Now I finally realized that the actual effect of this piece, and it is more effective
than any health nourishment for body!!! And this action is very simple and easy to
insist on. People who understand the mystery will cherish it as a treasure, while
people who do not, will not pay much attention to it and ignore it.

The point process of the action piece:

The way I teach you is to do only one action of 8 Brocades, the "hands climbing
foot and reinforcing kidney waist", which is specifically aimed at spermatorrhea.
You should resolutely play the movement in right way, and the so-called “right
way” is to get and feel a sense of “straining in tension” correctly. The right feel is
the most important. In this action, you had better feel the ligament, behind the
thigh, stretching in tension, straight and long, like a rubber band. You had better
find this feeling and constantly strengthen the feeling of “tension, straight and
long”. It’s like twisting the screw of the internal gate. I do it 500 times a day and
200 times before going to bed at night. I suggest doing it before going to bed at
night. It's like locking a fine lock to semen-gate. If you don't do this before you
go to bed, and you don’t have other ways to avoid spermatorrhea, it's easy to get
spermatorrhea, because the gate is likely to be in a loose state. You can reinforce
it by the action. But when you do the action before going to bed, you can not do it
too tired. If you’re too tired, it may also lead to spermatorrhea. This tip should be
paid special attention. At the beginning, many people have no foundational
experience of related exercises, and some people have poor physical fitness. So at
the beginning, the number of times can be less, such as a starting from 30. You
can also do it in groups. For example, 60 can be divided into three groups of 20
with interval span of one minute between two groups. On the second day after the
start of the action, the body may experience sore reactions. You can return to
normal after a few days’ adaptation, and then you will do it without soreness

The essence of Sen:

Finally, I would like to elaborate on the characteristics of the essence of Sen,


which is a miraculous substance. It can be used as translating into semen
for reproduction, while it can be conserved internally as a significant essence for
marrow. One characteristic of essence of Sen is that it can be "internalized" and
refined through practices. The essence can be transformed as the brain marrow.
The so-called theory, "automatic overflowing after body get full of internal
essence”, is only suitable for ordinary people who have not practiced. Because he
has not improve the condition, his understanding can only be confined as the
level, " automatic overflowing after fullness" without no more profound
experience. It's like that, someone think that there are only white swans in the
world after seeing a white swan. In fact, there are swans with other colors, but
they didn't see them.

Postscript:

When general JieSers get to a certain stage, almost everyone will have frequent
spermatorrhea. We must learn how to control the number of our own
spermatorrhea, and as far as possible to control the frequency of spermatorrhea
within three times a month. I hope this article can give the JieSers who are deeply
troubled with frequent spermatorrhea, I hope you get rid of the trouble of it as
soon as possible.

There are some feedback cases about the action piece, which I got and received:

(It is translated by the editor according to the original text)


Case 1. I saw a movement of “hands clinging to the feet and fixing the Sen and
waists” in your post. It can be said that this movement is really a magic trick to
get rid of the spermatorrhea! I insist on doing this action, with 200 times before
going to bed. I have kept no-spermatorrhea for 40 days. When I didn't do this, I
had spermatorrhea at 2 times in one week. It is really powerful. However, I failed
to win the battle. When it’s the 44th day, I broke the precepts and JieSe. But now I
can ensure that I will quit completely and I am confident.

Case 2. In the first month of JieSe, I lost had spermatorrhea 8 times. I was almost
scared to death. I have regain confidence after reading the brother FlyingFine’s
article. In addition, I have exercised 8 Brocades, and at the second months I had
no spermatorrhea. Now the mentality is also better!!! I really appreciate brother
FlyingFine and JieSe Forum. I hope you can also walk on the right path like me and
create our bright future together.

Case 3: I have a SY span time for 8 years, short, frustrated and poor. The goddess
in my heart is others', accompanying others, which make me upset. After seeing
many master FlyingFine’s posts, I realized that I had destroyed my valuable life
time. Today is my 31th day for JieSe. At the 7th day, I had a spermatorrhea. And
then I successfully controlled the spermatorrhea in accordance with the method of
teacher FlyingFine. From seventh days to now, I have not spermatorrhea once
again, and my dream is also very safe, rest and peaceful without a lustful dream
any longer. Obviously, the body feels energetic, and the problem of leg weakness
is gone, and the symptoms of lumbago and backache are gone. The appearance
starts to be clear, and looks get very clean. I used to be very indecent and nasty!
The mind is clear and the ambition is back. Now I do what I really like and earn
the money that makes me feel free. I finally understand that this is called real life.
And the former days of masturbation, self-inferiority and sadness were gone
forever.

Case 4. After watching the JieSe Forum, I began to JieSe. And then was frequent
spermatorrhea, which made me very annoyed. I remember the most serious time.
In about half a month, I had spermatorrhea 7 times, which was the month with the
most times. At the night, I will have spermatorrhea after feeling cold. The body is
really annoyed, very weak. I even had a spermatorrhea when I went to bed at
noon. At that time, I want to die, but the desire to live was very strong. So I
summoned up the courage to tell my mother, and I said I was in JieSe with
frequent spermatorrhea, feeling prostrate. my mother took me to the TCM
(Traditional China Medicine) hospital to see an old TCM doctor. When I was a child
I knew him, and now he is very old, 80 years old, but he is still at work. The
director told him to go to the hospital every morning just for a visit or something.
I told the old TCM doctor about my situation, and then prescribed a China
medicine. He told me, have a relax and it will be okay. So, after taking his
medicine, I felt a lot good. I had spermatorrhea twice a month. I loosed the
requirements of 8 Brocades, and did not do it. After the China medicine ran out
and I stopped the medicine, the condition declined again and I began to feel I
start frequent spermatorrhea. Then I wondered if I could stop the medicine. So I
insisted on doing FlyingFine's 8 Brocades, and now I do it every day. Before I
insisted on it, I will spermatorrhea every few days. With everyday 8 Brocades now,
I generally maintains no spermatorrhea for about a month. Ha-ha. But I feel that a
small advantage of me that let my body start to recover, which is I have never
break the precepts and JieSe since I went to JieSe Forum and started JieSe. The
words "SY" (masturbation) and "YY" (imaging lust) have completely disappeared in
my mind. Those friends who have frequent spermatorrhea, please insist on JieSe.
And your body will feel it. If you treat it well, it will know. Please persist the action
piece forever.
Season 4: Vigilance of desire dormancy period and boredom with JieSe
Every day there are countless abstinent friends who broke the precepts or JieSe.
After breaking, the chagrin and disappointment to himself is not difficult to
understand. I believe that every JieSe friend has experienced that repeatedly. It is
a long process that he sworn to quit from the beginning, and experienced
repeated failure, and then will get complete rid of it finally. This is a learning
process of reforming ideology, and a process of constantly improving ideological
knowledge. This season is devoted to the dormant period of desire and the mood
of boredom with JieSe.

If having some common knowledge of TCM, the JieSers, who have broken the
precepts or JieSe again and again, will find that breaking the precepts is regular,
and there is also a principle to be found. The law of breaking JieSe or precepts is
closely related to Qi and essence of Sen. When you feel bad, you instinctively want
to quit or JieSe. When you JieSe for a while, QI and essence of Sen begin to
recover, and at the time it is particularly easy to break JieSe or precepts. At the
beginning of JieSe, you will experience a period of desire dormancy. Many people
have no heavy addiction at this stage, and they have self-regulating ability. But in
the desire dormancy it is particularly easy to relax vigilance. They may think that
JieSe is successful, and in fact, the desire is just in temporary dormancy. Once
when your Qi and essence of Sen restore to a certain extent, will desire wake up.
If they broken the precepts or JieSe at this stage, then they would slip again into
more severe SY (masturbation) trap and waste all the previous efforts. The
dormancy period of desire varies from person to person. Some have only three
days of dormancy, some have 20 days, and some have 60 days. As far as I know,
the average dormancy period of desire is about three weeks, about 21 days. The
dormancy of desire is followed by the peak period of breaking precepts or JieSe.
The next period is psychological regret, when the self-denial and feeling of regret
are strong.

This season is mainly to let everybody realize the desire dormancy period. In this
period, it necessary to raise vigilance and keep vigilance, and don’t be sluggish
and slack in learning articles. Only by constantly learning the knowledge of JieSe,
can you improve your awareness of it, and improve composed, unperturbed or
zen strength level in facing JieSe. The composed, unperturbed or zen level of JieSe
is like level at net games. (It’s just an analogy. That is not mean to turn you to
computer games.) In the beginning of a low level, you was tyrannized by your own
demons in mind. So you continue to learn JieSe knowledge, and the level of the
composed, unperturbed or zen strength gets up. The mind demons are no match
for you, and can not hurt you. If you don’t learn the knowledge of JieSe and don’t
get enlightenment, with an always low level of unperturbed or zen strength, the
bad consequences of meeting the devil of your mind is imaginable. Once you met
a filthy stimulus occasionally, and your heart immediately get disturbed with no
unperturbed strength at all. After heart get disturbed, if you click the links then,
that's torn it!, with no immunity and resistance for it.

The period of resolving on JieSe or preserving precepts → The dormant period of


desire → Qi and essence of Sen recovery → The peak period of breaking precepts
or JieSe → The psychological regret period.

This is the process of breaking the precepts or JieSe, which is also a weird circle.
Many people can not break this circle for several years, or even more than ten
years. I used to be unable to break this circle for more than ten years, because at
that time I was not enlightened and did not learn the knowledge of JieSe and
health self-preserving, with blind and coercive JieSe. The so-called “coercive JieSe”
means that one think he can successfully quit only by willpower. In fact, the
coercive JieSe is doomed to failure, because the stage of JieSe has not been
promoted at all. The “blind JieSe” means JieSe ignorantly without learning any
knowledge of JieSe, and blind JieSe are doomed to fail too, because the stage of
JieSe has not been substantially improved. This is the process of breaking the
precepts, that is, a strange circle. Many people can not break this circle for several
years, or even more than ten years. I used to be unable to break this circle for
more than ten years, because at that time I was not enlightened, did not learn the
knowledge of color precaution and health awareness, that is, strong precept and
blind precept. The so-called strong precept is thought to rely on willpower. Quit,
in fact, strong caution is doomed to failure, because the realm of caution has not
been promoted at all. Blind precepts are blind precepts that do not learn the
knowledge of abstinence from color, and blind precepts are doomed to fail
because the realm of abstinence from color has not been substantially improved.

The mechanism of filthy toxin in mind is very similar to that of virus getting in
computer. Viruses in computer will affect the operation of the system. Similarly,
filthy toxin in mind will lead to health problems. Generally, the first problem is
urinary system diseases and the major symptom is prostatitis. Then, once Sen
gets deficient, parts of hundreds of disease may cluster more or less and many
symptoms may happen. (Sen, in TCM, is an “organ”, as the common sources of
bone marrow, cerebrospinal fluid, spinal fluid and semen.) The mind decline is
also common. By referring to the Traditional China Medicine (TCM), Sen is
common sources of bone marrow, cerebrospinal fluid, spinal fluid and semen.
Therefore the SY (masturbation) injury to the Sen will damage brain, and memory
and attention will drop. The mind decrease get unwell, and academic work and
career will be greatly affected.

Let's talk about mind boredom with JieSe.

It's so common to get tired of JieSe, like getting tired of a dress, a dish, a cell
phone. Reading too much JieSe articles will also make you weary. Once the
“boredom” occur, JieSe will fail half. So you must learn to adjust your mind and
mood, and do a good job in emotional management. We should adjust it
immediately when it appears, to develop good reading and learning habits. It’s
necessary to make sure you no slack in learning JieSe knowledge every day.
Generally It's not easy to get tired of it, after getting used to it, just like brushing
your teeth. It's natural for a thing that you get used to. If you don't brush your
teeth one day, you may feel uncomfortable. We should find this state in study of
JieSe knowledge. Of course, it doesn’t have to be JieSe knowledge exactly, and
health self-preserving knowledge is also very good, because health self-
preserving and JieSe are interlinked. In addition, an article can actually be read
many times, because we can understand new contents from reviewing the old.
The more you read, the more deeply you will understand, rather than just taste it
a little, or you’ll forget it after reading it.

The Conclusion. Sun Tzu's Art of War has told us, you will won a hundred battles
100% after knowing your own party and the other party. He must know how he
broke the precepts or JieSe, and why he can't extricate oneself from the weird
circle of that. This is a question that every JieSe should ponder profoundly. If you
understand the question, the stage and ambit of JieSe will go up. If you are still in
the primary stage of it, with force JieSe and blindness, it is doomed to be failed.
Only by continual learning can you be enlightened. When you get enlightenment,
the stage and ambit will be different. The strength level of calm or meditation will
go up, when it’s not far from completely quit. Come on.
……

To be continued

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