1 BOX HEIGHT QUANTITY

2 "
4 D A 15 inch 2
B 12 inch 2
C 6 inch 2
6" C D 2.25 inch 2

B
12"

15"

DESIGNER: ARIE LISTON IMPORTANT: These drawings as instruments of service, are CONTENTS: SHEET NO.
TITLE: JERK BLOCKS 1/22
the property and documents of the designer. It shall be
unlawful for any person without the written consent of the
Summary of components
CLIENT: CROSSFIT CRANIUM
designer or authors of said documents, to duplicate or
copy said instruments
 2
1

6
3

ITEM NO. PART NUMBER DESCRIPTION QTY.

DESIGNER: ARIE LISTON
TITLE: JERK BLOCKS
1 36 x 20 x 1.5 wood glue two 36x20 pieces 1
2 Stopper 2
3 13.5 x 17 x 1.5 wood glue two 13.5x17 pieces 2
4 13.5 x 33 x 0.75 support brace 2
5 13.5 x 36 x 1.5 wood glue two 13.5x36 pieces 2
6 11 3-8 x 2 x 0.75 support member 4
IMPORTANT: These drawings as instruments of service, are CONTENTS: SHEET NO.
BLOCK A 2/22
the property and documents of the designer. It shall be
unlawful for any person without the written consent of the

CLIENT: CROSSFIT CRANIUM

designer or authors of said documents, to duplicate or
copy said instruments
15 inch box components
 2

9 8

10

ITEM NO. PART NUMBER DESCRIPTION QTY.

1 36 x 20 x 1.5 wood glue two 36x20 pieces 1
2 Stopper 2
7 10.5 x 33 x 0.75 support brace 2
8 10.5 x 36 x 1.5 wood glue two 36x10.5 pieces 2
9 8 3-8 x 2 x 0.75 support member 4
10 10.5 x 17 x 1.5 wood glue two 17x10.5 pieces 2
DESIGNER: ARIE LISTON IMPORTANT: These drawings as instruments of service, are CONTENTS: SHEET NO.
TITLE: JERK BLOCKS BLOCK B 3/22
the property and documents of the designer. It shall be
unlawful for any person without the written consent of the

CLIENT: CROSSFIT CRANIUM

designer or authors of said documents, to duplicate or
copy said instruments
12 inch box components
 2

1
C

11

12

14 13
ITEM NO. PART NUMBER DESCRIPTION QTY.
1 36 x 20 x 1.5 wood glue two 36x20 pieces 1
2 Stopper 2
11 4.5 x 33 x 0.75 support brace 2
12 4.5 x 36 x 1.5 wood glue two 33x4.5 pieces 2
13 2 3-8 x 2 x 0.75 4
14 4.5 x 17 x 1.5 wood glue two 17x4.5 pieces 2
DESIGNER: ARIE LISTON IMPORTANT: These drawings as instruments of service, are CONTENTS: SHEET NO.
TITLE: JERK BLOCKS BLOCK C 4/22
the property and documents of the designer. It shall be
unlawful for any person without the written consent of the

CLIENT: CROSSFIT CRANIUM

designer or authors of said documents, to duplicate or
copy said instruments
6 inch box components
 2
16 D

15

ITEM NO. PART NUMBER DESCRIPTION QTY.

15 36 x 20 x 0.75 slot slotted 2
16 36 x 20 x 0.75 1
2 Stopper 2
DESIGNER: ARIE LISTON IMPORTANT: These drawings as instruments of service, are CONTENTS: SHEET NO.
TITLE: JERK BLOCKS BLOCK D 5/22
the property and documents of the designer. It shall be
unlawful for any person without the written consent of the

CLIENT: CROSSFIT CRANIUM

designer or authors of said documents, to duplicate or
copy said instruments
2.25 inch box components
 36" 1
1 "
2

1"

6"

20" 6" 20"

1/8" or 3mm hole for screw 6"

TOP VIEW SIDE VIEW

3 SCALE 1 : 5 SCALE 1 : 5
"
4

note: glue together two pieces

to get 1 1/2" thickness

DESIGNER: ARIE LISTON IMPORTANT: These drawings as instruments of service, are CONTENTS: SHEET NO.
TITLE: JERK BLOCKS 6/22
the property and documents of the designer. It shall be

ITEM 1 SPECIFICATIONS
unlawful for any person without the written consent of the

CLIENT: CROSSFIT CRANIUM

designer or authors of said documents, to duplicate or
copy said instruments
 1"

1
30.00° 1 "
2

3"
SIDE VIEW
SCALE 1 : 2
SCALE 1 : 5

17"

1" 5" 5" 5"

TOP VIEW
SCALE 1 : 2 1/8" or 3mm hole for screw

DESIGNER: ARIE LISTON IMPORTANT: These drawings as instruments of service, are CONTENTS: SHEET NO.
TITLE: JERK BLOCKS 7/22
the property and documents of the designer. It shall be

ITEM 2 SPECIFICATIONS
unlawful for any person without the written consent of the

CLIENT: CROSSFIT CRANIUM

designer or authors of said documents, to duplicate or
copy said instruments
 3
33" "
4

7
11 "
8

5
1 "
8

5 TOP VIEW SIDE VIEW

3 "
8 SCALE 1 : 5 SCALE 1 : 5

DESIGNER: ARIE LISTON IMPORTANT: These drawings as instruments of service, are CONTENTS: SHEET NO.
TITLE: JERK BLOCKS ITEM 3 SPECIFICATIONS
8/22
the property and documents of the designer. It shall be
unlawful for any person without the written consent of the

CLIENT: CROSSFIT CRANIUM

designer or authors of said documents, to duplicate or
copy said instruments
 1
1 "
2
36"

2"

3
4 "
4
1 1
13 " 13 "
2 2
3
4 "
4

1/8" or 3mm hole for screw

3
"
4 TOP VIEW SIDE VIEW
SCALE 1 : 5 SCALE 1 : 5

note: glue together two pieces

to get 1 1/2" thickness

DESIGNER: ARIE LISTON IMPORTANT: These drawings as instruments of service, are CONTENTS: SHEET NO.
TITLE: JERK BLOCKS ITEM 4 SPECIFICATIONS 9/22
the property and documents of the designer. It shall be
unlawful for any person without the written consent of the

CLIENT: CROSSFIT CRANIUM

designer or authors of said documents, to duplicate or
copy said instruments
 3
11 " 2"
8

3 3
" "
4 4
SIDE VIEW TOP VIEW
SCALE 1 : 2 SCALE 1 : 2

DESIGNER: ARIE LISTON IMPORTANT: These drawings as instruments of service, are CONTENTS: SHEET NO.
TITLE: JERK BLOCKS 10/22
the property and documents of the designer. It shall be

ITEM 5 SPECIFICATIONS
unlawful for any person without the written consent of the

CLIENT: CROSSFIT CRANIUM

designer or authors of said documents, to duplicate or
copy said instruments
 17"
4"

3
1 "
4
1
4 "
4
slot with r1/4" fillet
1 1
13 " 13 "
2 2
3"

1
4 "
4

1
1 1 1 "
5 " 6" 5 " 2
2 2

SIDE VIEW
FRONT VIEW SCALE 1 : 4
SCALE 1 : 4
note: glue together two pieces
to get 1 1/2" thickness

DESIGNER: ARIE LISTON IMPORTANT: These drawings as instruments of service, are CONTENTS: SHEET NO.
TITLE: JERK BLOCKS 11/22
the property and documents of the designer. It shall be

ITEM 6 SPECIFICATIONS
unlawful for any person without the written consent of the

CLIENT: CROSSFIT CRANIUM

designer or authors of said documents, to duplicate or
copy said instruments
 3
33" "
4

7
8 "
8 1
10 "
2

5
1 "
8

5
3 "
8

DESIGNER: ARIE LISTON IMPORTANT: These drawings as instruments of service, are CONTENTS: SHEET NO.
TITLE: JERK BLOCKS 12/22
the property and documents of the designer. It shall be

ITEM 7 SPECIFICATIONS
unlawful for any person without the written consent of the

CLIENT: CROSSFIT CRANIUM

designer or authors of said documents, to duplicate or
copy said instruments
 1
36" 1 "
2
1
1 "
2

4"
1 1
10 " 10 "
2 2

4"
1/8" or 3mm hole for screw

3
"
4 FRONT VIEW SIDE VIEW
SCALE 1 : 5 SCALE 1 : 5

note: glue together two pieces

to get 1 1/2" thickness

DESIGNER: ARIE LISTON IMPORTANT: These drawings as instruments of service, are CONTENTS: SHEET NO.
TITLE: JERK BLOCKS 13/22
the property and documents of the designer. It shall be
unlawful for any person without the written consent of the
ITEM 8 SPECIFICATIONS
CLIENT: CROSSFIT CRANIUM
designer or authors of said documents, to duplicate or
copy said instruments
 3
2" "
4

3 3
8 " 8 "
8 8

FRONT VIEW SIDE VIEW

SCALE 1 : 3 SCALE 1 : 3

DESIGNER: ARIE LISTON IMPORTANT: These drawings as instruments of service, are CONTENTS: SHEET NO.
TITLE: JERK BLOCKS ITEM 9 SPECIFICATIONS 14/22
the property and documents of the designer. It shall be
unlawful for any person without the written consent of the

CLIENT: CROSSFIT CRANIUM

designer or authors of said documents, to duplicate or
copy said instruments
 17"
1
4" 1 "
2
1
1 "
4
1
1 "
2

4"
slot with r1/4" fillet
1 1
10 " 10 "
2 2

1/8" or 3mm hole for screw 4"

1
5 " 6"
2

note: glue together two pieces

to get 1 1/2" thickness

DESIGNER: ARIE LISTON IMPORTANT: These drawings as instruments of service, are CONTENTS: SHEET NO.
TITLE: JERK BLOCKS 15/22
the property and documents of the designer. It shall be

ITEM 10 SPECIFICATIONS
unlawful for any person without the written consent of the

CLIENT: CROSSFIT CRANIUM

designer or authors of said documents, to duplicate or
copy said instruments
 3
33" "
4

7
2 " 1
8 4 "
2
5
1 "
8
5
3 " 3
8 25 "
4

SCALE 1 : 5

DESIGNER: ARIE LISTON IMPORTANT: These drawings as instruments of service, are CONTENTS: SHEET NO.
TITLE: JERK BLOCKS 16/22
the property and documents of the designer. It shall be

ITEM 11 SPECIFICATIONS
unlawful for any person without the written consent of the

CLIENT: CROSSFIT CRANIUM

designer or authors of said documents, to duplicate or
copy said instruments
 1
1 1 "
2
1 " 36"
4

1/8" or 3mm hole for screw 1

2" 4 "
2

3 SCALE 1 : 5
"
4

note: glue together two pieces

to get 1 1/2" thickness

DESIGNER: ARIE LISTON IMPORTANT: These drawings as instruments of service, are CONTENTS: SHEET NO.
TITLE: JERK BLOCKS 17/22
the property and documents of the designer. It shall be

ITEM 12 SPECIFICATIONS
unlawful for any person without the written consent of the

CLIENT: CROSSFIT CRANIUM

designer or authors of said documents, to duplicate or
copy said instruments
 3
2" "
4

3 3
2 " 2 "
8 8

FRONT VIEW SIDE VIEW

SCALE 1 : 1.5 SCALE 1 : 1.5

DESIGNER: ARIE LISTON IMPORTANT: These drawings as instruments of service, are CONTENTS: SHEET NO.
TITLE: JERK BLOCKS 18/22
the property and documents of the designer. It shall be
unlawful for any person without the written consent of the
ITEM 13 SPECIFICATIONS
CLIENT: CROSSFIT CRANIUM
designer or authors of said documents, to duplicate or
copy said instruments
 1 1
5 " 6" 1 "
2 2

1
1 " 1 1
4 4 " 4 "
2 2
1/8" or 3mm hole for screw

17"

note: glue together two pieces

to get 1 1/2" thickness

DESIGNER: ARIE LISTON IMPORTANT: These drawings as instruments of service, are CONTENTS: SHEET NO.
TITLE: JERK BLOCKS 19/22
the property and documents of the designer. It shall be

ITEM 14 SPECIFICATIONS
unlawful for any person without the written consent of the

CLIENT: CROSSFIT CRANIUM

designer or authors of said documents, to duplicate or
copy said instruments
 3
36" "
4

17" 20"
slot

1
1 "
2

2" 3"

DESIGNER: ARIE LISTON IMPORTANT: These drawings as instruments of service, are CONTENTS: SHEET NO.
TITLE: JERK BLOCKS 15
20/22
the property and documents of the designer. It shall be
unlawful for any person without the written consent of the
ITEM SPECIFICATIONS
CLIENT: CROSSFIT CRANIUM
designer or authors of said documents, to duplicate or
copy said instruments
 3
36" "
4

1"

6"

6" 20"

6"

1/8" or 3mm hole for screw

3
"
4

DESIGNER: ARIE LISTON IMPORTANT: These drawings as instruments of service, are CONTENTS: SHEET NO.
TITLE: JERK BLOCKS 21/22
the property and documents of the designer. It shall be

ITEM 16 SPECIFICATIONS
unlawful for any person without the written consent of the

CLIENT: CROSSFIT CRANIUM

designer or authors of said documents, to duplicate or
copy said instruments
 1 1 1
1 " 5 " 5 "
2 8 8

2"

TOP VIEW
SCALE 1 : 12 BOTTOM VIEW
SCALE 1 : 12

DESIGNER: ARIE LISTON IMPORTANT: These drawings as instruments of service, are CONTENTS: SHEET NO.
TITLE: JERK BLOCKS 22/22
the property and documents of the designer. It shall be
unlawful for any person without the written consent of the
BLOCK ASSEMBLIES
CLIENT: CROSSFIT CRANIUM
designer or authors of said documents, to duplicate or
copy said instruments
Plywood #1
Plywood #2
Plywood #3
Plywood #4
Work instruction

1. Mark with part number and cut plywood based on cutting templates given

2. Wood glue required pieces (see plans)

3. Clamp and leave to dry for 2-3 hours

4. Mark holes for screw on required pieces (see plans)

5. Assemble jerk boxes

FOR ITEM 2 (STOPPER)

1. Glue two NUMBER 2 pieces marked on cutting template.

2. Cut into 3 inch by 17 inch pieces

3. Follow taper dimensions (see plans)