Sweet condenced milk is cow’s milk from which water has been removed.

In daily life
consumtion of sweet condenced milk have a high score, because of less education about sweet
condensed milk. But unfortunately, Indonesia have so many people that misuse consumtion of
sweet condensed milk as a source of protein on many kind of food, for example like breads,
dessert, or even dringking sweet condensed milk such as normal milk or another beverage.

Sweet condensed milk is used to provide sweetness and rich creamy texture to some
dessert. It is combined with acidic ingredients, like lemon juice and etc. condensed milk can also
be cooked for lengthy period of time and allowed to caramelize, is used as a topping for ice
cream and incorporated into other desserts.

But the fact, sweet condensed milk have content 90% of sugar and 10% of milk before it
mix until it dense enough which clearly dangerous for our health. The contain of sugar inside of
milk still too much for our body to be consumed on our daily lifes. Due to 90% contain of sugar,
sweet condensed milk has a thick, viscous appearance and will cling to a spoon or settle at the
bottom of a cup if not stirred thoroughly.

It is likely no surprise that sweet condensed milk is dense in calories. sweet condensed
milk is decadent treat, as it contain 62 calories for a mere tablespoon. By consuming sweet
condensed milk it cause give negatively impact to our body and health. Doctor Dian Permatasari
(2017) said that sweet condensed milk has to much sugar on it, this contain than on other normal
milk and beverage. If you do not carefully and watch portion when you consume sweet
condensed milk it could cause so many illness such as Diabetes, Obesity, Stroke, And Heart
deseases.

So, the conclusion is, there is no wrong to consume sweet condensed milk, but do not
consume it very often and make it into our morning or even night beverage habit. Because as we
know that, sweet condensed milk it is considered low in nutrition and to much sugar. Because by
consume too much sweet condensed milk it can not be the source of protein, but it will be the
source of deseases and illness.