Preface

Praise be to God I praise Allah Almighty who has given me many blessings. So I was
able to complete a paper with an English course on "increasing people awareness of the
dangers of smoking". This paper I created in order to meet one of the requirements of English
Language Learning course assessment.

The preparation of this paper does not intend to change the material already compiled.
However, only more approaches on comparative studies or comparing based on survey
results. some of the same material from various references. Which hopefully can provide
additional in terms related to the discussion raises people's awareness of the dangers of
smoking.

I realize that this paper is far from perfect. Therefore, I expect criticism and
constructive suggestions for the perfection of this paper.

Hopefully this paper can provide information for all of us and useful for the
development of science.

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 TABLE OF CONTENS

PREFACE ………………………………………………………………………………..1

TABLE OF CONTENS ………………………………………………………………….2

INTRODUCTION ………………………………………………………………………..3

1. The reosen someone smoke ……………………………………………………4

2. Aktive Smokers ………………………………………………………………..5
3. Negative Impact of smoking …………………………………………………..6
4. The Worst disease caused by cigarettes ……………………………………….7
5. The best way to stop smoking …………………………………………………8

EXPLANATION ………………………………………………………………………..10

LIBRARY ………………………………………………………………………………..11

APPENDICS …………………………………………………………………………….12

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 Introduction

Indonesia occupies the third position in the world whose death presentation caused by
cigarettes. Therefore, in this report wewant to increase public awareness of the dangers of
smoking, because of there are many diseases thet can cause death.

Purpose And Scope

The purpose of this report is to awaken someone to quit smoking.

In this report I will focus on the three topics : The reason people who smoke and not, the
impact of smoking, how to reduce the use of cigarettes for the community.

Assumption

Our recommendations are based on the assumption that smokers can quit the smoking
addiction with a strong intention and switch to a healthy life patterns.

Methods

The methods we use are interviews from people who have quit smoking, give
quisioners to people who smoke or not, andour other resources from the internet

Limitations

The limitation of the time to do the interview, the difficuklty of finding people willing
to fill the quisioner.

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 The reason someone smokes

According to the data we get based on the results of our survey to adults and
university students. most of them smoke to help relieve stress, some people use cigarettes to
ease it. Smoking can make people feel calm easily. So the best way most people when they
get into trouble and pressure, they ease their minds with smoking.

Based on sources from the website http://terselubung.in/6-alasan-orang-merokok/.

Most of the first reasons people smoke because drinking coffee in the morning. Almost all
smokers perform this morning ritual. Fun to sip an incomplete hot coffee without the
temptation of a cigarette. Try to avoid this habit by occupying yourself after waking up by
preparing breakfast, bathing, or tidying up the house. Replace the morning coffee with a glass
of milk or juice for a healthier life.

Besides the second factor is the social environment can also be the reason someone
smokes. Visiting a party or a celebration triggers a person to smoke. Especially when they are
involved with alcohol. To reduce the cravings of smoking when sosialize, make sure you tell
your friends if you have stopped smoking. Socialization activities can be anticipated by
visiting the cinema, a walk or a gym.
And the third factor a person smokes to help reduce stress, some people use cigarettes to ease
it. Not only that, smoking is also often used for people who are undergoing a diet program.
Smoking can make people feel full.

The reason someone smokes

9
8
7
6
5
4
3 total
2
1
0
sport seminar replace associate with
cigarettes with people who
snack or candy do not smoke

4
 Active smoker

As we know for nowadays smoking has become a commonplace. Smokers come

from various circles ranging from teenagers like children Junior high school, among students
let alone adults. Based on our survey to students and adults they are active smokers because
based on the data we get they have smoked more than 1 year and even then by spending
cigarette more than 1 pack in one day. In addition, active smokers can be distinguished from
the look of smokers themselves, after we interview a little smokers characteristic
characteristics of active smokers are very visible compared to smokers who are just curious to
try to smoke.
Based on source website http://caraku-sehat-alami.blogspot.co.id/2016/01/cara-
mengenali-ciri-ciri-fisik-perokok.html In general, people who like to smoke it has a little bit
aunt color dark color. And this is a major indication to determine whether he is a smoker or
not and if it has a dark colored lips then it is likely that he is a cigarette addict. And this
happens because of the excessive heat reaction that affects the color of the lips so it will
change color to black.
Characteristics of the two can be seen from the teeth of the smoker itself. And this
happens as a result of nicotine reactions that enter the mouth and react with teeth that can
damage tooth enamel and tooth color to yellow. So although every day brushing your teeth
regularly will still look teeth yellow color if bad habits to smoke cigarettes are reluctant to
leave.
The third characteristic we can feel when we are close to a smoker, the active shop
will give off a stinking cigarette smell from his body. this is the most closely related
indication to cigarettes because active smokers will feel the smell of cigarettes all over his
body.

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Following the data diagram of active smokers based on the duration of their not smoking

Active Smoker

1-4 month

5-8 month
Total
9-12 month

> 1 year

0 5 10 15

Negative impact of smoking

As we know smoking is very harmful not to the smoker itself but the people around
him can be affected. In addition to damaging health and causing someone who smokes a
deadly disease, cigarette smoke also indirectly causes pollution and makes people around
smokers become uncomfortable, other than smoking continuously or can be called an
addiction can waste money at the present price cigarettes more expensive and various kinds
but still in demand by many people. Based on surveys we have done to adults and college
students, most of the survey finds that the negative impact of smoking is harmful to health.
As we know smoking can cause smokers to develop diseases such as heart disease, lung
cancer, mouth cancer, asthma and many more, which can cause death to the smoker itself.

Based on the source of the website https://www.pelangiblog.com/2015/04/7-peng-

dan-the-bad-presidential-index.html, The first impact caused by smoking is damaging to
health is already known by all smokers, but in fact its impact is not only felt by the smoker
itself Chronic disease caused by smoking is not only suffered by the user, but also others.
Some infectious diseases (especially by air) may attack other people from cigarette smoke,
such as tuberculosis.

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 The second negative impact of smoking is the sense of dependence of the cigarette
itself Nicotine contained in every cigarette, is an adaptive substance that can cause addiction.
And of course this is prevalent if the more often a person smokes it will increasingly depend
on cigarettes. Due to this excessive dependence, some smokers are indebted to cigarettes in
stalls when they do not have the money.

In addition to the above effects of cigarettes also have an impact on the economic
state of the smoker itself as we know, excessive smoking habits can cause the financial
depletion due to smoking that can not stop As I have described above, smoking will cause
excessive dependence for active smokers, they will inevitably try to spend the money to suck
the bitter smoke.

Negative impact of smoking

5
4.5
4
3.5
3
2.5 total
2
1.5
1
0.5
0
Damaging Causes Spend money Ruin the
health pollution future

The worst disease caused by cigarettes

The negative effects of smoking are harmful to health, because the content of
cigarettes is very harmful to the body. So based on a survey conducted the majority
mentioned that lung cancer "is the worst disease caused by cigarettes.

Based on https://www.dautic.com/5-macam-penyakit-motor-akibat-rokok/ there are

some of the worst diseases caused by cigarettes is cancer. Cancer is a deadly disease, these
are some cancers that can be caused by cigarettes

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 The first is lung cancer, this type of cancer is very easy to happen because the smoke
is inhaled from the cigarette will enter the lungs. As a result, over time the lungs will burn
and function will be disrupted. The risk of lung cancer will be 13 times greater for women
and will be 23 times greater for men.

The second is bladder cancer, this cancer can occur in 40 percent of active smokers. This
cancer is triggered by the presence of 2-naphthylamine compounds in cigarettes.

The third is cancer of the esophagus or esophageal cigarette also turns out to damage
DNA from the esophagus or esophageal cells that can lead to esophageal cancer. In 100
percent of cases of esophageal cancer found, it is known that 80 percent of sufferers are
smokers.

The worst disease caused by cigarettes

8
7
6
5
4
total
3
2
1
0
Heart lung cancer Asthma Oral cancer

The best way to stop smoking

Everyone who smokes actually has the intention to quit smoking because it is clear
besides damaging the health of smoking can also damage the future. For that various ways to
stop smoking was often tried by smokers. Based on our survey of adults and their students,
the best way to stop smoking is to exercise. In the opinion of some objects in the sport survey
can make the body more fit and healthy. so that when someone gets the problem and
pressure the body can digest it well without someone it must smoke to calm his mind.
Based on the source of the website https://www.merdeka.com/sehat/6-tips-stop-the-
best-in-the-world / write-the-word-motivation.html The first way to get someone to quit
smoking is to keep away self from alcohol because many get the urge to smoke when they are

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close to or drinking alcohol. For that reason, smokers should avoid alcohol drinking when
trying to quit smoking.
The second way most people do to quit smoking is by exercising. Every time
someone wants to start smoking again, the smoker has to run. Or a smoker can do some other
exercise moves, which can clear the brain and make the body more refreshed . According to
experts, chemicals produced in your brain during exercise or such exercise can reduce the
desire to smoke.
The third way that a person can quit smoking is with a strong desire to quit
smoking. One of the most powerful ways is to create a self-motivated note and paste it on the
desk. Or smokers can also put it in the refrigerator, in cars, computer monitors, and some
commonly accessible locations.

The best way to stop smoking

sport

seminar

replace cigarettes with

snack or candy
associate with people
who do not smoke

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 Explanation
Based on survey data we do to college students and adults the majority of reasons
they smoke to relieve stress that as been done more than 1 year. So that the negative impact is
can damage the health, especially lung cancer that ca cause death. So to eliminate smoking
addiction, active smokers can do with exercise activities.

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 LIBRARY
http://terselubung.in/6-alasan-orang-merokok/.
http://caraku-sehat-alami.blogspot.co.id/2016/01/cara-mengenali-ciri-ciri-fisik-
perokok.html
https://www.pelangiblog.com/2015/04/7-peng-dan-the-bad-presidential-index.html
https://www.dautic.com/5-macam-penyakit-motor-akibat-rokok/
https://www.merdeka.com/sehat/6-tips-stop-the-best-in-the-world / write-the-word-
motivation.html

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APPENDICS

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