GROUP 4 : 10 - 3 Our Lady of the Holy Rosary

GROUP MEMBERS:  
08 ELEFANTE, ​Trisha Marie ​32​ ​SEBASTIAN, ​Fides Ma. Rosario
12 FLORES, ​Eryka Ysabelle ​30​ ​SANTIAGO, ​Elizabeth Francine
14 GELLACO, ​Carmen Louise ​38​ ​VALENZUELA, ​Ashwirah Lyre
24 NUÑEZ, ​Candice Jae

COOKING ACTIVITY 2.1 RECIPES: ​Sandwich and Salad Dishes 

 
SANDWICH DISH: ​Homemade Subway Sandwich SALAD DISH: ​Honey-Lime Chicken and Avocado Salad
 
INGREDIENTS:   INGREDIENTS:  
● Bread (ciabatta / honey oats / baguette / flatbread) ● 4 Boneless Chicken Thighs
● 1 Head romaine Lettuce, Chopped
● 4 slices of cheese - halved (mozzarella / cheddar /
● ½ cherry / grape tomatoes, halved
provolone) ● ½ red onion, thinly sliced
● 6 slices of meat (turkey / roast beef / tuna / bacon) ● 2 Avocados, chopped
● 1 sliced tomato ​ ​ FOR CHICKEN MARINADE:
● 6 lettuce leaves ○ 1 tbsp. olive oil
● 6 slices of cucumber ○ 1 tbsp. salt
● 1 small green bell pepper - sliced ○ 2 cloves minced garlic
● Jalapeños / pickles / olives (​optional​) ○ 1 mincedjalapeño pepper
○ [optional] ½ tsp. chili powder
● 2 tbsp. of sauce (mayonnaise / honey mustard /
○ 1 tbsp. honey
sweet onion / ranch) ○ 4 tbsp. lime juice
​ ​ FOR DRESSING:
PROCEDURES:   ○ 4 tbsp. olive oil
1. Plate the bread on a cutting board and slice it in ○ 2 tbsp. honey
half lengthwise. ○ 1 tsp. salt
2. Once you have opened up your bread, flatten it ○ ½ tsp. pepper
down so that it stays open. ○ 4 tbsp. lime juice
3. Place the slices of meat on one side of the bread.
PROCEDURES: 
The amount of meat you put on is your preference. 1. In a medium bowl, combine all the ingredients
4. Put the cheese slices on top of the layer of meat. for the chicken marinade. Toss in the chicken
5. At this point, if you prefer your sandwich toasted, thighs and marinate for at least one hour.
you can pop this in the oven for 2 minutes. 2. In a cast-iron skillet, cook chicken on high heat
6. Place the vegetables on the other half of the bread. until there is a nice sear on the surface of the
7. Top with pickles or olives, if using. chicken, and the inside is no longer pink.
8. Finish your sandwich with a heap tablespoon of Roughly four minutes each side. Set chicken
aside.
sauce. Again, the amount of sauce you put on your
3. Place chopped lettuce, tomatoes, red onion,
sandwich depends on your personal preference. and avocados in a large salad bowl. Slice
9. Bring the sandwich together and cut it into half and cooked chicken thighs and add to the salad
serve. bowl.
4. In a small bowl, combine all the ingredients for
the dressing.
5. Toss the salad with the dressing and serve
immediately.