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Food storage
Food preparation
1. Peel and finely chop the onion and garlic. Heat the oil
in a saucepan and sauté the onion. Add the garlic after 5
minutes and sauté for a further 5 minutes. Add the spices
and stir well.
2. Pour in the lentils and vegetable stock; stir well and
bring to the boil. Cover and simmer gently for 30 minutes,
stirring occasionally.
Frequent-use Hob
healthy place to work. items
Food storage
Potato cakes
1 kg waxy potatoes 3. Remove the cooked potato cakes from the pan and pat
1 onion with kitchen paper to remove excess oil. Serve immediately
3 eggs or keep warm. Continue like this until you have used all
1 level tsp salt the mixture.
40 g wheat flour
100 ml vegetable oil Per portion approx.: protein: 11 g; fat: 25 g, carbohydrates:
38 g; kJ: 1752,
Preparation time: 45 minutes kcal: 418
1. Wash and drain the potatoes. Peel the onion. Coarsely Our tip: To make the potato cakes even crispier, substitute
grate the potatoes and onion on a grater. Add the eggs, half of the flour with 2-3 tablespoons oats. Incidentally:
salt and flour, and combine in a bowl. they taste even better with stewed apples and accompa-
nied by a green salad with vinaigrette.
2. Heat a little oil in a frying pan. Spoon the mixture into
the frying pan in portions using a ladle or tablespoon. Flat-
ten with the back of a spoon and cook on both sides over a
medium heat until the edge is brown and crispy.
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Maki
Cargo
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units
easy
Ratatouille
1 Spanish onion ly; season with salt and pepper and set aside.
2 garlic cloves Heat the remainder of the oil in the pan. Sauté the onion
1 red, 1 yellow and 1 green pepper and peppers, and season with salt and pepper. Add the
1 aubergine garlic and heat through.
1 courgette 4. Open the can of tomatoes. Add a little of the juice to
small twig of rosemary the vegetables. Puree the remainder and stir into the vege-
small bunch of thyme tables. Simmer gently over a low heat for 10-15 minutes.
4 tbsp olive oil Stir occasionally.
salt, freshly ground pepper 5. When the sauce has thickened slightly, add the chopped
1 can peeled tomatoes (800 g) herbs, aubergine and courgette. Fold in carefully, then
season with salt and pepper.
Preparation time: 40 minutes
Per portion approx.: protein: 6 g; fat: 11g, carbohydrates:
1. Peel and finely chop the onion and garlic. Trim and halve 14 g; kJ: 805; kcal: 191
the peppers. Remove the stalks, seeds and white pith, then
wash and chop them. A tasty tip: leave to cool, then serve with cold roast meat
2. Wash the aubergine and courgette and cut off the ends. or fish. Chop coarsely and serve on toasted baguette as an
Chop the vegetables into small dice. Wash the rosemary appetizer. Or spoon into small flat dishes and serve as a
and thyme, pat dry, then pull the leaves off the stalks and gratin topped with sheep's or goat's cheese.
chop them finely.
3. Heat a little of the olive oil in a wide saucepan or frying
pan. Sauté the chopped aubergine and courgette separate-
Food storage
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Keeping small items tidy: The shallow A clear view and customizable organ-
trays on both sides fan out as the pan izer systems: Full extension drawers and
drawer opens. pan drawers with organizer systems you
arrange to suit yourself.
Food storage
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Practical pull-outs
close to the hob:
These units make use of
narrow spaces to store
things like cooking oils
that are needed often.
1. Peel and finely chop the onion and garlic. Trim and peel Per portion approx.: protein: 22 g; fat: 23 g, carbohy-
the carrot and trim the celery; finely chop both. Wash the drates: 92 g; kJ: 2884; kcal: 688
courgettes and tomatoes. Cut the ends off the courgettes and
chop into very small pieces. Cut the tomatoes into quarters.
Remove the stalks and seeds, and chop into very small pieces.
Food preparation
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Hearty Tiramisu
Pastry: Topping: gradually increasing the speed until smooth. Roll out the
200 g wheat flour 200 g frozen pastry on a floured worktop to a thickness of 1 cm, and cut
15 g cocoa powder (unsweetened) blackberries out 8 large hearts (approx. 10 cm long). Cut smaller hearts
1 level tsp baking powder 30 g sugar out of the remaining pastry to use as garnish. Place the
75 g sugar 1 packet Dr. Oetker hearts on the baking sheet and bake. Baking time: approx.
2 tsp vanilla sugar Crème Tiramisu 12 minutes Remove the baking parchment and hearts from
150 g softened butter 250 g cold whipping the baking sheet and leave to cool.
or margarine cream
2 tbsp milk 20 g pistachios 3. Topping: sprinkle the blackberries with sugar and place
in a sieve to defrost. Make the Crème Tiramisu in accor-
Preparation time: 40 minutes (plus standing, baking dance with the packet instruction, but using only 250 g of
and chilling time) cream, and spread on the large hearts. Arrange the black-
berries on top of the crème and garnish with the smaller
1. Preparation: Line a baking sheet with baking parchment. hearts and the pistachios. Leave to stand for approx. 30
Preheat the oven. minutes before serving. Dust with icing sugar if liked.
Top/bottom heat: approx. 200°C
Fan oven: approx. 180°C Tip: hearty Tiramisu can be served either as a pastry or as a
desert, and should be consumed on the day of preparation.
2. Pastry: Mix together the cocoa and baking powder in a
bowl. Add the remaining ingredients, then combine using Per portion approx.: protein: 5 g; fat: 28 g, carbohydrates:
a hand mixer (dough hook), starting off at a low speed and 42 g; kJ: 1843; kcal: 440
Cleaning agents
and waste
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China and
cutlery
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The answers to these questions Follow these suggestions Tips for choosing internal
will help you decide on the for an ergonomically sound storage solutions:
best kitchen layout: kitchen design:
❐ What size and shape is the kitchen? ❐ Store the most frequently used ❐ Go for variable organizer elements
items in the middle zone between that you can position to suit your
❐ Where are the power and water shoulders and hips; store less fre- requirements.
connections, windows and doors? quently used items higher up or
lower down. ❐ XL pan drawers are ideal for storing
❐ Do you use your kitchen only to bulky items out of sight.
cook or is it a living / eating area ❐ The worktop height should suit the
too? person who most frequently works ❐ Consider a special under-sink
in the kitchen. drawer to make best use of often
❐ What functional areas will you wasted space.
need and how big? ❐ Plan one workplace where you can
work sitting down. ❐ An efficient damping system to
❐ Are you right or left handed? close doors and drawers silently
❐ How can the functional areas be ❐ In base units, drawers or pull-outs helps to keep stress levels low.
planned to keep distances as short are much easier to access than
conventional cupboards with shelves. ❐ Keep cleaning agents safely away
as possible? from children with EasyLock.
❐ Larder units – full-height and in wall
units – make storage and retrieval
fast and easy.
✃
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