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Recipes and ideas for a kitchen


that suits your lifestyle

Technik für Möbel

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Intelligent Kitchens
How to plan a kitchen that’s a pleasure to use
How can the Intelligent Because only a well-planned kitchen Checklist for choosing your kitchen: The In
will be totally user-friendly, efficient Bear these three important points in divide
Kitchen concept make and enjoyable to work in. A well- mind when you´re looking at prospec- areas
planned kitchen can make a huge tive kitchens:
a difference? difference – it can save you time,
reduce fatigue, avert the risk of strain • Keep distances short
or injury, and help you make best use • Get the ergonomics right
of storage space. • Take advantage of today´s
brilliant new internal fittings
This brochure is a useful guide to plan-
ning a kitchen that will be a joy to use.

A kitc
will g
distan
and p
fittin

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Discover the charm of your intelligent
kitchen by trying out some of the quick
and easy recipes we´ve selected for you
from the “No. 1” cookbook published by
Dr. Oetker. They´re delicious.

Intelligent Kitchens – enjoy your


kitchen to the full

Recipes for you to try


from the “No. 1” cookbook

The Intelligent Kitchens concept


divides the kitchen into five functional
areas:

Food storage

Food preparation

Pots and pans

Cleaning agents and waste

China and cutlery

A kitchen planned along these lines


will give you the benefit of short
distances, ergonomic work processes
and practical, attractive internal
fittings. 2/3

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Intelligent Kitchens
Keeping distances short
If you can put your hand on L-shaped kitchen Single-counter kitchen

exactly what you need, when


you need it, then kitchen work
is a breeze. The Intelligent
Kitchens concept first divides
the kitchen into five functional
areas and then offers ideas to Functional areas
improve each area. Features they
all have in common are short
Food storage Food preparation
distances and good workflows.

10237_Rezept_Neuauflage_2009.indd 5 17.06.2009 14:21:14 Uhr


A properly combined kitchen is something exceptionally good.
Just like our Yellow Lentil Soup with Yoghurt. Try it!

Yellow Lentil Soup with Yoghurt


1 small onion 1 tbsp raisins or 3. Add the sweetcorn, raisins or currants, yoghurt and
1 garlic clove currants soaked cream. Stir well, then heat through and season with salt,
2 tbsp vegetable oil in water pepper and a splash of lemon juice.
pinch cumin 200 g yoghurt 4. Sprinkle the soup with finely chopped parsley.
pinch ground coriander splash of cream
pinch cayenne pepper salt, freshly Per portion approx.: protein: 15 g; fat: 6 g, carbohydrates:
200 g dried yellow or red lentils ground pepper 30 g; kJ: 1034; kcal: 247
600 ml vegetable stock splash of lemon juice
small can sweetcorn small bunch Our tip: add some freshly baked baguette and a dollop of
(drained weight 140 g) flat-leafed parsley yoghurt - and you have the perfect bowl of soup.

Preparation time: 45 minutes

1. Peel and finely chop the onion and garlic. Heat the oil
in a saucepan and sauté the onion. Add the garlic after 5
minutes and sauté for a further 5 minutes. Add the spices
and stir well.
2. Pour in the lentils and vegetable stock; stir well and
bring to the boil. Cover and simmer gently for 30 minutes,
stirring occasionally.

Galley kitchen U-shaped kitchen G-shaped kitchen Island kitchen

Pots and pans Cleaning agents and China and


waste cutlery
4/5

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Ergonomics
How fit is your kitchen?
The Intelligent Kitchens Low-use items

concept helps you customize


your kitchen to suit your Medium-use
items
needs. By following our tips
and listening to the advice Height for sink unit and

of experts, you can make built-in appliances.

your kitchen a safe and


Worktop

Frequent-use Hob
healthy place to work. items

Height Worktop height


Avoid too much bending and Have your worktop at a height that suits
stretching by storing frequently- Low-use items
most of the people who´ll use the kitchen.
used items at around waist height. The ideal height is 10-15 cm below the
Store less frequently used things height of your bent elbow. Have the hob
up high or down low. slightly lower and the sink slightly higher.

10237_Rezept_Neuauflage_2009.indd 7 17.06.2009 14:21:19 Uhr


There are many different signs of a healthy kitchen. Not least when healthy ingredients are
combined in a delicious salad like this one.
Caesar's Salad
1 portion Caesar's dressing (see below) and croutons.
1 iceberg lettuce
a few decorative salad leaves such as radicchio and chicory Per portion approx.: protein: 48 g; fat: 52 g, carbohydrates: 11
4 chicken breast filets g; kJ: 2958; kcal: 707
salt, freshly ground pepper
vegetable oil for frying
100 g freshly grated Parmesan Caesar's dressing
handful ready-made croutons
For 1 salad: 2. Add the garlic, Parmesan
Preparation time: 30 minutes 250 g mayonnaise vinegar, salt and pepper.
50 ml cream, 50 ml milk Puree with a stick blender.
1. Prepare the Caesar's dressing. Tear the iceberg lettuce and 1 garlic clove Season the dressing to
decorative salad leaves into bite-sized pieces, then wash and 1-2 tbsp freshly grated Parmesan taste with salt and
leave to drain. 1 tbsp white wine vinegar pepper - done!
2. Rinse the chicken breasts in cold water. Pat them dry, then salt, freshly ground pepper
season with salt and pepper and sear on both sides in hot oil. Total contains:
Continue cooking over a medium heat for 8-10 minutes, tur- 1. Pour the mayonnaise, cream protein: 11 g; fat: 155 g,
ning occasionally. cream and milk into a tall carbohydrates: 17 g
3. Remove the chicken breasts from the pan; cover and leave container. Peel the garlic. kJ: 6260; kcal: 1496
to cool. Arrange the decorative leaves on four plates or a ser-
ving platter. Combine the iceberg and dressing thoroughly and
arrange on the plates or platter. Sprinkle over the Parmesan

r sink unit and


ppliances.

Larder units Wall units Full extension drawers


uits Thes tall units are accessible Well-planned storage and Having drawers instead of shelves
hen. from both sides, giving you intelligent fittings will make will save a lot of effort. Full extension
e maximum storage space, a it easier for you to reach drawers pull right out so that you can
ob clear view and effortless access. items on the top shelves. see into the backmost corner.
her. 6/7

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Organizer systems
Intelligent and flexible
A place for everything and Having the right organizer systems
inside drawers and pull-outs makes
everything in its place. a huge difference to speed and effi-
ciency. In each of the five functional
areas, you want organizer technology
that gives you fast, easy access to all
the contents.

Food storage

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A variant for every taste! Good ideas create diversity. This is true for drawer organizer
systems and for these delicious potato fritters.

Potato cakes
1 kg waxy potatoes 3. Remove the cooked potato cakes from the pan and pat
1 onion with kitchen paper to remove excess oil. Serve immediately
3 eggs or keep warm. Continue like this until you have used all
1 level tsp salt the mixture.
40 g wheat flour
100 ml vegetable oil Per portion approx.: protein: 11 g; fat: 25 g, carbohydrates:
38 g; kJ: 1752,
Preparation time: 45 minutes kcal: 418

1. Wash and drain the potatoes. Peel the onion. Coarsely Our tip: To make the potato cakes even crispier, substitute
grate the potatoes and onion on a grater. Add the eggs, half of the flour with 2-3 tablespoons oats. Incidentally:
salt and flour, and combine in a bowl. they taste even better with stewed apples and accompa-
nied by a green salad with vinaigrette.
2. Heat a little oil in a frying pan. Spoon the mixture into
the frying pan in portions using a ladle or tablespoon. Flat-
ten with the back of a spoon and cook on both sides over a
medium heat until the edge is brown and crispy.

ge Food preparation Pots and pans Cleaning agents China


and waste and cutlery

8/9

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Use all your space
And keep a clear view
The capacity of some of Larder pull-outs with baskets:
Practical under the worktop: the
today´s high-tech storage entire unit pulls right out for a clear
units is amazing. And view and easy access from two sides.

everything is in clear view


and within easy reach.

Maki
Cargo
use o
units
easy

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Pull-outs with lots of storage space could be just what you want - just like this delicious
ratatouille. Try it!

Ratatouille
1 Spanish onion ly; season with salt and pepper and set aside.
2 garlic cloves Heat the remainder of the oil in the pan. Sauté the onion
1 red, 1 yellow and 1 green pepper and peppers, and season with salt and pepper. Add the
1 aubergine garlic and heat through.
1 courgette 4. Open the can of tomatoes. Add a little of the juice to
small twig of rosemary the vegetables. Puree the remainder and stir into the vege-
small bunch of thyme tables. Simmer gently over a low heat for 10-15 minutes.
4 tbsp olive oil Stir occasionally.
salt, freshly ground pepper 5. When the sauce has thickened slightly, add the chopped
1 can peeled tomatoes (800 g) herbs, aubergine and courgette. Fold in carefully, then
season with salt and pepper.
Preparation time: 40 minutes
Per portion approx.: protein: 6 g; fat: 11g, carbohydrates:
1. Peel and finely chop the onion and garlic. Trim and halve 14 g; kJ: 805; kcal: 191
the peppers. Remove the stalks, seeds and white pith, then
wash and chop them. A tasty tip: leave to cool, then serve with cold roast meat
2. Wash the aubergine and courgette and cut off the ends. or fish. Chop coarsely and serve on toasted baguette as an
Chop the vegetables into small dice. Wash the rosemary appetizer. Or spoon into small flat dishes and serve as a
and thyme, pat dry, then pull the leaves off the stalks and gratin topped with sheep's or goat's cheese.
chop them finely.
3. Heat a little of the olive oil in a wide saucepan or frying
pan. Sauté the chopped aubergine and courgette separate-

Food storage

Drawers built into a tall unit:


More well-organized, easy-to-reach
storage. Mid-level drawers pull out
separately for easy access. And you
can fetch out items easily from
above.

Making better use of wall units:


Cargo IQ plus lets you get maximum
use out of the storage space in wall
units. Pull out for a good view and
easy access.

10/11

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Get organized
For fast work
It´s only logical that
different things need
different storage
solutions.

Keeping small items tidy: The shallow A clear view and customizable organ-
trays on both sides fan out as the pan izer systems: Full extension drawers and
drawer opens. pan drawers with organizer systems you
arrange to suit yourself.

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Speed matters. With the right kitchen design, you'll have everything you need
to hand when you want it. Try it out with this suggestion.

Chinese beef stir fry


400 g rump steak white pith, then wash and chop into small dice.
walnut-sized piece of fresh ginger Wash the mangetouts and slice diagonally. Wash the bean
3-4 tbsp light soy sauce sprouts in a sieve and leave to drain. Peel and crush the
1 tsp sambal oelek garlic.
1 red pepper
200 g mangetouts 3. Heat the oil in a wok. Add the meat in the marinade
200 g bean sprouts and sear, stirring continuously. Add the peppers, mange-
1 garlic clove touts and garlic, and cook for a further 5-8 minutes.
2 tbsp vegetable oil Don't forget to stir! Fold in the bean sprouts just before
freshly ground pepper the end of the cooking time.
salt
pinch of sugar 4. Season with pepper, a little salt and sugar. Ready!
Serve with: rice or Chinese noodles.
Preparation time: 45 minutes
Per portion approx.: protein: 28 g; fat: 10 g, carbohy-
1. Cut the steak into thin strips. To make the marinade, drates: 11 g; kJ: 1055; kcal: 251
peel and finely chop the ginger. Stir together with the soy
sauce and sambal oelek. Combine the meat and marinade
and leave to stand for 20-30 minutes.

2. Meanwhile, halve the peppers. Remove the seeds and

Food storage

Easys gets your kitchen moving:


Press gently anywhere on the drawer
front panel and the drawer glides
smoothly open.

How do you stow bulky items?


The XL pan drawer integrates the
wasted space behind the plinth to
make extra space for bulky items.

12/13

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Cooking and baking
As easy as pie
The best place to store Space for small
appliances:
utensils and ingredients Store them near
the hob, and use the
is near the hob. handy integrated
sockets to plug
them in.

Practical pull-outs
close to the hob:
These units make use of
narrow spaces to store
things like cooking oils
that are needed often.

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Dolce Vita in your kitchen! With careful planning, you can experience the pleasure of having
everything in easy reach. For instance, you can toss up this tasty pasta dish in minutes.

Spaghetti with vegetable Bolognaise


1 small onion 2. Heat the oil in a pan, and sauté the onions and garlic
1 garlic clove until transparent. Add the chopped carrot and celery and
1 medium carrot sauté for 3-4 minutes. Add the chopped courgettes and
1 celery stalk tomatoes and cook for a few moments, then pour over the
2 courgettes vegetable stock. Then add the tomato passata and freshly
2 tomatoes chopped herbs, and simmer gently over a low heat for 15
6 tbsp olive oil minutes until the vegetables are soft.
100 ml vegetable stock
200 g tomato passata (Tetra Pak) 3. Meanwhile, cook the spaghetti in plenty of boiling sal-
1 heaped tsp chopped or rubbed marjoram or oregano ted water in accordance with the packet instructions until
500 g spaghetti al dente, then rinse under hot water and drain. Season
salt, freshly ground pepper the sauce with salt and pepper, then arrange in individual
50 g freshly grated Parmesan bowls or one large one with the pasta. Top with a little
freshly grated Parmesan, and garnish with marjoram or
Preparation time: 40 minutes oregano leaves.

1. Peel and finely chop the onion and garlic. Trim and peel Per portion approx.: protein: 22 g; fat: 23 g, carbohy-
the carrot and trim the celery; finely chop both. Wash the drates: 92 g; kJ: 2884; kcal: 688
courgettes and tomatoes. Cut the ends off the courgettes and
chop into very small pieces. Cut the tomatoes into quarters.
Remove the stalks and seeds, and chop into very small pieces.

Food preparation

Stow loose or packaged foodstuffs Make best use of space


securely: Using customizable organizer in wall units: A practical
e of systems. pull-out stores things
re securely for easy access.
ils
n.
14/15

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Great ideas
For storing pots and pans
Pots and pans tend to take A deep pan drawer on
heavy-duty runners:
up a lot of space. Choosing Has space even for a
tall spaghetti pot.
the right storage solution
can make a difference,
especially in a small
kitchen.

10237_Rezept_Neuauflage_2009.indd 17 17.06.2009 14:24:02 Uhr


Combining contrasting ingredients can produce unexpected taste treats. It’s also amazing
how many different pots, pans and lids can be stored together given the right system.

Filet of John Dory with spinach and orange


4 frozen John Dory filets (each approx. 160 g)
300 g leaf spinach (frozen) 3. Heat the oil in a frying pan. Sear the fish on both sides,
1 organic orange (unwaxed) then place in a greased ovenproof dish. Salt and pepper
salt, freshly ground pepper the spinach and arrange around the fish. Sprinkle over the
1-2 tbsp wheat flour grated orange. Pour the cream over the fish and spinach,
3 tbsp olive oil for frying and place the dish on a rack in the preheated oven for
small pot whipping cream 10-12 minutes (top/bottom heat 220°C, fan oven 200°C,
gas level 4-5).
Preparation time: 40 minutes (excluding time
for defrosting) 4. Remove the fish from the oven. Arrange the spinach
on plates and top each with 4 fish fillet strips. Pour over
1. Defrost the fish and spinach. Wash the filets under cold the sauce. If necessary, boil the sauce briefly to achieve a
water and pat dry. Drain the spinach well, or even better: creamier consistency.
squeeze it. Wash the orange thoroughly and grate the peel Top with the orange filets.
with a grater. Cut off the remainder of the skin and pith
with a sharp knife. Cut out the filets to use as garnish. Per portion approx.: protein: 13 g; fat: 25 g, carbohydrates:
8 g; kJ: 1343; kcal: 321
2. Slice each fish filet into four strips. Halve lengthways,
then split the long filets again. Season the strips with salt Ideal with: plain boiled potatoes.
and pepper, then coat in the flour. Shake off the excess
flour.

Pots and pans

on Pan drawer with organizer


elements: Pots, pans and lids
are held securely in place.

A shallow under-oven drawer:


Is ideal for storing baking sheets
and tins.

16/17

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Secure storage
For cleaning agents
Don´t waste the space
under the kitchen sink.

Special under-sink drawers make


effective use of all the space under
the kitchen sink; their containers
fit around the plumbing.

10237_Rezept_Neuauflage_2009.indd 19 17.06.2009 14:24:27 Uhr


Some recipes can be made with a variety of ingredients. But when it comes
to storing cleaning materials, experimenting isn't a good idea.

Hearty Tiramisu
Pastry: Topping: gradually increasing the speed until smooth. Roll out the
200 g wheat flour 200 g frozen pastry on a floured worktop to a thickness of 1 cm, and cut
15 g cocoa powder (unsweetened) blackberries out 8 large hearts (approx. 10 cm long). Cut smaller hearts
1 level tsp baking powder 30 g sugar out of the remaining pastry to use as garnish. Place the
75 g sugar 1 packet Dr. Oetker hearts on the baking sheet and bake. Baking time: approx.
2 tsp vanilla sugar Crème Tiramisu 12 minutes Remove the baking parchment and hearts from
150 g softened butter 250 g cold whipping the baking sheet and leave to cool.
or margarine cream
2 tbsp milk 20 g pistachios 3. Topping: sprinkle the blackberries with sugar and place
in a sieve to defrost. Make the Crème Tiramisu in accor-
Preparation time: 40 minutes (plus standing, baking dance with the packet instruction, but using only 250 g of
and chilling time) cream, and spread on the large hearts. Arrange the black-
berries on top of the crème and garnish with the smaller
1. Preparation: Line a baking sheet with baking parchment. hearts and the pistachios. Leave to stand for approx. 30
Preheat the oven. minutes before serving. Dust with icing sugar if liked.
Top/bottom heat: approx. 200°C
Fan oven: approx. 180°C Tip: hearty Tiramisu can be served either as a pastry or as a
desert, and should be consumed on the day of preparation.
2. Pastry: Mix together the cocoa and baking powder in a
bowl. Add the remaining ingredients, then combine using Per portion approx.: protein: 5 g; fat: 28 g, carbohydrates:
a hand mixer (dough hook), starting off at a low speed and 42 g; kJ: 1843; kcal: 440

Cleaning agents
and waste

Base unit pull-outs are ideal for


towels and cleaning agents.

XL pan drawers provide a lot of


space for storing large items like
buckets and cleaning agents.

18/19

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Highly practical storage
For tableware and cutlery
Storing stacks of plates
and bowls in drawers is
extremely practical. For
maximum safety and space
savings you need smart
organizer systems ca-
pable of holding different- Divided up the way you want:
Organize the space inside your drawers
shaped items securely in to fit the cutlery and implements you
like to use.
place.

10237_Rezept_Neuauflage_2009.indd 21 17.06.2009 14:24:59 Uhr


Drawers with space and clarity create a good humour - like the one
that occurs when preparing a light-as-air cream desert.

Crème Tiramisu with Apricots


Crème: 2. Drain the apricots well in a sieve and cut into small
200 ml cold milk pieces. Stir together the espresso and vanilla sugar.
100 g cold whipping cream Arrange the sponge fingers in a small dish or desert
1 packet Dr. Oetker Crème Tiramisu glasses, and sprinkle over the espresso mixture. Arrange
the crème and apricots in layers. Chill the Tiramisu in the
Also: fridge for 2-3 hours.
1 can apricot halves (drained weight 240 g)
100 ml espresso 3. If liked, garnish with apricot slices and dust with cocoa
2 tsp vanilla sugar powder before serving.
50 g lady's (sponge) finger biscuits
a little cocoa powder (unsweetened) Per portion approx.: protein: 6 g; fat: 12 g, carbohydrates:
39 g; kJ: 1247; kcal: 296
Preparation time: 40 minutes (plus standing, baking and
chilling time)

1. Crème: rinse a tall container in hot water, then pour in


the milk, cream and crème powder. Mix briefly with a hand
mixer (whisks) at low speed, then at the highest setting
for 3 minutes.

China and
cutlery

Easy to use, variable and rugged:


Even heavy stacks of plates are held
securely in deep drawers with closed
side panels.

20/21

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Silent System –
sounds great!
An efficient damping
system minimizes noise
and stress levels in the
kitchen. Silent System
brakes the closing move-
ment for smooth, whisper-
soft closing. Silent System for soft
and silent closing.

10237_Rezept_Neuauflage_2009.indd 23 17.06.2009 14:25:31 Uhr



Checklist
For your new kitchen
www.intelligent-kitchens.com

Plan: Keep distances short


Design: Get the ergonomics right
Inside: Explore today´s intelligent storage solutions

The answers to these questions Follow these suggestions Tips for choosing internal
will help you decide on the for an ergonomically sound storage solutions:
best kitchen layout: kitchen design:

❐ What size and shape is the kitchen? ❐ Store the most frequently used ❐ Go for variable organizer elements
items in the middle zone between that you can position to suit your
❐ Where are the power and water shoulders and hips; store less fre- requirements.
connections, windows and doors? quently used items higher up or
lower down. ❐ XL pan drawers are ideal for storing
❐ Do you use your kitchen only to bulky items out of sight.
cook or is it a living / eating area ❐ The worktop height should suit the
too? person who most frequently works ❐ Consider a special under-sink
in the kitchen. drawer to make best use of often
❐ What functional areas will you wasted space.
need and how big? ❐ Plan one workplace where you can
work sitting down. ❐ An efficient damping system to
❐ Are you right or left handed? close doors and drawers silently
❐ How can the functional areas be ❐ In base units, drawers or pull-outs helps to keep stress levels low.
planned to keep distances as short are much easier to access than
conventional cupboards with shelves. ❐ Keep cleaning agents safely away
as possible? from children with EasyLock.
❐ Larder units – full-height and in wall
units – make storage and retrieval
fast and easy.

22/23

10237_Rezept_Neuauflage_2009.indd 24 17.06.2009 14:25:36 Uhr


10237-Hettich-0509-HAU/ENG
Hettich Australia Hettich New Zealand
1 Herbert Place 18 Barmac Place
Smithfield 2164 East Tarnaki
Sydney Auckland

Phone: (02)96167700 Phone: (64)92744036


Fax: (02)96167778 Fax: (64)92748177
info@hettich.com.au sales@hettich.co.nz
www.hettich.com.au www.hettich.com.nz

Technik für Möbel

10237_Rezept_Neuauflage_2009.indd 1 17.06.2009 14:20:42 Uhr

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