#Win_ verDiabetes ™ Live a Long & Healthy Life "= Qutsmart Complications ™ Follow a Healthy DietOutsmart Diabetes Expert Panel Authors Dr. Kakalee Saha Dr. Sneha Khade Reviewed by Dr. Vaibhav Dinde Dr. Gaurav Beswal Dr. Mitali Joshi ‘Sameer Salunkhe Creative head ‘Surendra Yadav Design and Layout ‘Swapnil Dangat Elias Alphanso Copyright © Lifespan Wellness Pvt. Lid All rights reserved. No part of this publication may be reproduced, distributed or transmitted in any form or by any means, including photocopying, recording, or other electronic or mechanical methods without the prior permission of the publisher except in the case of brief quotations embodied in critical reviews and certain other noncommercial uses permitted by copyright law. Published by: Lifespan Wellness Pvt. Ltd. Seagull Villa, Sir Abdul Gaffar Khan Road, Opp. Indian Coast Guard, Worli Seaface (North), Mumbai 400030. Phone: 022 — 61397397 Fax: 022 ~ 61397338 wwwlifespanindia.com Disclaimer This book Is suggestive in nature and is not prescriptive. The publishers, author and all others involved with this book shall not be held responsible for any consequences whatsoever, arising out of implementing the contentin any manner whatsoever. We strongly advocate consulting a registered healthcare professional before taking on any health protocolNeto SA Lifespan is World's largest chain of diabetes and cardiometabolic clinics. Lifespan is a caring endeavour that brings in a new level of organised support and state-of-the-art medicare for the treatment and management of diabetes and metabolic disorders Lifespan prepares an individualised management plan based on your unique lifestyle, dietary habits, nature of work, family history, personal medical history and current fitness. Lifespan provides a unified solution with expertise, diagnostics and guidance under one convenient roof. Uniformity of standards is followed across all Lifespan clinics that are designed to maximise convenience, therapy effectiveness and continuity of client support. Lifespan gives you the freedom to live a stress free life. Lifespan's commitment to full care ensures that you can safely leave behind your health worries. You will receive comprehensive care and support for all your diabetes and metabolic health problems at Lifespan. This book will provide you with key insights on how you can fight and outsmart diabetes. You are not alone in your struggle with diabetes. In India, there are more than 63 million diabetic patients and approximately 77.2 million prediabetics (as estimated by the International Diabetes Federation), ( 3 You are the most important person when it comes to managing your diabetes. With support from your Lifespan specialist doctor, family and friends, you can live a normal life with diabetes. This informative book is brought to you by Lifespan, World's largest chain of diabetes and cardiometabolic clinics. We hope you have a wonderful reading experience.