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Summer
Fitness
Fun
Members
Look for member savings
SAVE in the red triangle.
$ It pays to be a Y Member!
ddy.ymcaatlanta.org
Branch Director
Bill McKoy, Executive Director
404-371-3301; billm@ymcaatlanta.org
Jan Lauten, Associate Executive Director
404-371-3306; janl@ymcaatlanta.org
Yolanda Kyle, Office Manager
404-371-3307; yolandak@ymcaatlanta.org
Stacey Stevens, Financial Dev. Director
404-371-3317; staceys@ymcaatlanta.org
Member Services
Amanda Posey, Senior Director of
Membership and Wellness
404-371-3302; amandap@ymcaatlanta.org
Crystal Cobb, Welcome Center Supervisor
404-377-9622; crystalc@ymcaatlanta.org
HOURS OF OPERATION
Monday - Friday 5:00 AM - 10:00 PM
Saturday & Sunday 8:00 AM - 8:00 PM
HOLIDAY SCHEDULE
Memorial Day 10:00 AM - 6:00 PM
Independence Day 10:00 AM - 6:00 PM
Labor Day 10:00 AM - 6:00 PM
*The membership office, group fitness classes and Play Center will
be closed. Wellness Coaches will not be available on these dates.
REGISTRATION HOURS
Monday - Friday 8:00 AM - 8:00 PM
Saturday & Sunday 9:00 AM - 6:00 PM
$70
$115
$168
Y
ou belong at the YMCA! We welcome people of all
ages, abilities, incomes, backgrounds, faiths and
join us today!
fitness levels. Our YMCA has something for everyone! From
group exercise classes for mom, strength training
equipment for dad, leadership programs for teens and fun
activities for kids, the Y will activate your whole family.
But the Y is more than just a fitness center, pool or gym.
When you join, you become part of a world-wide
organization that helps members improve their spirit, mind
and body, while building a stronger sense of community.
We look forward to welcoming you to our Y family!
Coming Up:
through excursions all over Atlanta. Two nights will
be spent in leadership development of our team
(guest speakers/workshops).Parents are invited at
the end of the week to our banquet on Friday night
Middle School Nights - Think lock-
to see the success of our week. The banquet is held
in but on a smaller scale and only
at the Alpharetta YMCA Teen Leadership Center.
for 7th and 8th graders.
June 1-7 • MEM: $150 PRO: $175
Jays Basement Concerts- Held at
Teen Board: If you are looking for a way to take a the Alpharetta YMCA. Look for flyers
leadership roll with the Decatur-DeKalb YMCA, in the lobby on which bands will
come and be a part of the teen board. This group play!!
will help make decisions as to what teen programs
take place at your YMCA. Service Opportunities -Look for
Every third Wednesday, 6:30 pm flyers in the lobby on which projects
will be available for outreach, lead-
Contact Kim Castro at 404-371-3311 for more info. ership and more!
Junior & Senior Teen Leaders Clubs for 7th-12th Girl Talk – for girls only. This pro-
grade students: These clubs are designed to gram is designed for girls to have
introduce teens to service to others, volunteerism, an opportunity to talk about topics
social interaction and appreciation for diversity they choose.
through the philosophy of the YMCA. Leaders will
use their unique gifts to serve their community while Boys 2 Men Sister 2 Sister Club-
at the same time developing relationships with other The program that equips young
leaders in the club. Teen Leaders clubs are men and women with the knowl-
committed to developing strong moral character and edge and strength to overcome
devotion to helping others. Do you imagine yourself life’s obstacles.
in a leadership position? If so, this program’s for you.
Recruitment / Application process: August-Sept.
Jr. Teen Leader’s club: 7th-8th grade students Sr.
Teen Leaders club: 9th-12th grade students
Personal Training
club for youths. Strength system and cardiovascular
equipment orientation are the main focus of this
program. Includes strength & resistance training,
cardio equipment and more. Participants may also Personal Training ages 13+: An
perform exercise drills and conditioning in the pool. individualized program that is designed
A classroom setting will be held several times a to assist you in achieving & maintaining
session in which participants will learn anatomy, a desired fitness level through strength
exercise science and fitness terminology. The training, cardiovascular conditioning
benefits of Teen Fit are increased muscular strength, and weight management. Our trainers
increased muscular endurance, prevention of injury will educate and motivate you whether
during sports, improved performance in sports, and you are beginning an exercise
meeting other teens who share the same interest in program, breaking through a plateau,
health and fitness. TEEN FIT participants will earn defeating boredom in your current
FitPoints for working out. At the end of the 4 week routine, or conditioning yourself for a
session, awards will be given based on amount of competitive event. Appointments only.
FitPoints earned. YMCA Wellness coaches will
conduct all Teen Fit sessions. MEM: $45 per hour
April 28-May 23 No class in the Summer Months Group Personal Training ages 13+:
Mondays, Wednesdays & Fridays, 4:30-6:00 pm A great way to meet your fitness
MEM: $45 for 4 week session goals...Train with friends! Train in a
small group setting with a personal
trainer. Classes will have a minimum of
Massage Therapy
4 and a maximum of 8 participants.
Once group has been established,
sessions will run for 6 weeks.
When life gets stressful, let MEM: $60 for once per week
one of our Therapists help $115 for twice per week or
you relax. $160 for three times per week.
MEM: $60 per 60 minutes
$40 per 30 minutes Personal Training programs are ONLY available
to facility members. Sport specific training is
*New* Chair Massages in available. Registration ongoing.
the lobby, on Tuesdays!
$1-minute (15 minute minimum) Each participant must contact Amanda Posey at
404-371-3302 or amandap@ymcaatlanta.org.
All fees must be paid prior to the first training
session.
Decatur-DeKalb Family YMCA • Spring/Summer 2008 • 404-377-9622 • ddy.ymcaatlanta.org
6
Youth & Adult Sports
T-ball and Baseball ages 3-10
Men’s Basketball
Saturday Mornings, 9:00 am-12:00 pm
ages 18+
Members Save
$15
MEM: $60 PRO: $75
T-Ball ages 5 & 6 years: Get them one step closer to Adult Men’s Basketball League -
playing Little League Baseball. Each team will Join the YMCA Men’s Basketball
practice once a week and play games on Saturday. League for some fun and competitive
Members Save basketball play. League will include 10
Saturday Mornings, 9:00 am-1:00 pm $15 weeks of games and a post season
MEM: $70 PRO: $85 tournament.Team and or individual
Adult Volleyball
Game Days TBD • MEM: $110 PRO: $125
ages 18+
Baseball ages 9-12 years: Each team will play Little
League Baseball. Each team will practice once a Adult Co-ed Volleyball - Join the
week and play games during the week. YMCA Adult Co-ed Volleyball League
Members Save
Days TBD • MEM: $110 PRO: $125 $15 for some fun and competitive play.
Karate
League will include 8 weeks of games
ages 6-15 and a post season tournament. Team
and or individual awards will be given
Shorei-Ryu Okinawan Karate led by Chief Instructor at the end of each season.
Sensei Matt Pierson and Assistant Instructor Sensei Thursday evenings, 7:30–9:45 pm
Stanley Dent will improve your physical fitness; $275 (Returning Teams)
increase your strength, flexibility, mental awareness
and self-confidence. Registration at the Membership $325 (New Teams)
Desk. Faxed registration not be accepted. Contact:
Michael N. Duncan at 404-371-3315 or visit us at Basketball and Volleyball Players must
ddy.ymcaatlanta.org for session dates. register as a team. Individual players
Members Save
Tues/Thurs, 6:30–7:30 pm (No August Classes) $20 interested in playing on a team need
to contact Michael N. Duncan at
MEM: $45/4 weeks PRO: $65/4 weeks 404-371-3315 or visit our website at
ddy.ymcaatlanta.org for more info.
Registration: May 2008
Open Practice Dates: May 27-30, 6:00-7:30 pm at Half Day Camp ages 5-10: Skill develop-
Pattillo Soccer Field. Please check website for ment and mastery of core techniques
specific times for age groups and boys/girls. through individual and small group
practices and games. Members Save
Registration/Signing Date: June 9, 6:00-8:00 pm at 9:00 am-12:00 pm $15
the YMCA small conference room. Faxed & mailed MEM: $120 PRO: $135
registrations will not be accepted.
Full Day Camp ages 9-16: Advanced
Practices & Games: Practice starts August 18 and camp for serious players. Focuses on
will be held twice weekly for an hour and half. game-related techniques, tactical
Games start September 8 and will be held mainly on development and coached match play.
Saturdays with some occasional Sunday afternoons. Members Save
9:00 am-4:00 pm
$15
Contact: Kathy Meyer-Frisbey, Community Sports MEM: $170 PRO: $185
Director, kathyf@ymcaatlanta.org, 404-377-9622 ext.
3314, or Jeff Newbury, DDY Academy Director, Register at www.challengersports.com or sign- up
770-757-0064, jeffnewby3@bellsouth.net. at the registration desk during normal
business hours. Register on-line by May 2 and
Decatur-DeKalb Family YMCA • Spring/Summer 2008 • 404-377-9622 • ddy.ymcaatlanta.org receive a free British Soccer jersey! 9
Gymnastics
Preschool & Youth Gymnastics ages 2-8
7-8 year olds boys only: Sweatpants/shorts & t-shirt. Session 2: October 18-Dec.19
Registration • Starts September 1
Tuesday, 5:00-5:50 pm Thursday, 6:00-6:50 pm NO CLASSES: Nov. 25, 27 & 29
Saturday, 10:00-10:50 am
Fit Blast coed ages 6-8: Come and have a blast doing
fun fitness activities. During 50 minutes of being on
the move, children participate in obstacle course
races, rope climbing, tumbling, dancing and games.
Classes will meet in the gym and will move inside and
outside the YMCA. Class will end in the gym.
Tuesday, 4:00-4:50 pm Thursday, 4:00-4:50 pm
Saturday, 11:00-11:50 am Competitive Gymnastics Team
Members Save
$20
MEM: $90 PRO: $120
Gym n Dance coed ages 3-5: Dance is a very Girls Competitive Gymnastics Team:
important part of gymnastics. This class will combine A place for girls who work hard and have
30 minutes of gymnastics with 30 minutes of a drive to be the best gymnast that they
beginning ballet. Please wear a leotard and ballet can be. This program is a year round
shoes to class. commitment for parents and gymnasts.
Gymnasts must try out to participate on
Tuesday, 3:35-4:40 pm Thursday, 3:35-4:40 pm the gymnastics team.
Saturday, 11:30-12:30 pm Members Save Every Tuesday and Thursday
Saturday, 12:00-1:00 pm $20
Members Save
Sundays, April 27-June 22 $14
MEM: $63 PRO: 77
Ballet
instructor. It is best if you have a partner but not
necessary as we rotate partners throughout the class
(singles and couples are welcome). Lessons will last
Ballet ages 3-9: This is an introduction to
one hour including 10 minutes of dance community
news, curriculum and calendar updates. Following
the basic skills and terminology of ballet.
the lesson there will be a 25 minute practice session
Children will be working to develop body
with music and coaching. All students will be encour-
awareness, strength, flexibility and an
aged to participate in dance community events such
appreciation of the art of ballet. Please
as "Dinner and Dancing", holiday formals, various
wear a leotard and ballet shoes to class.
practice parties and workshops. We also participate
as volunteers for Y Happy Club dances and events. Ages 3-6
Class, 5:30-6:30 pm Tuesday or Thursday, 3:35-4:20 pm
Practice time, 6:30-7:00 pm Ages 7-9
Members Save
Friday 4:00-4:45 pm $30
Ballroom 2 & 3: A continuation of the curriculum from MEM: $70 PRO: $100
Ballroom 1 with the addition of Tango. Must have
completed Ballroom1, or other similar training with
approval of teacher. Program Session Dates
Ballroom 2: Class, 5:30-6:30pm Session 1: August 23-Oct. 17
Practice time, 6:30-7:00 pm (Gym) Registration • Starts July 15
Private Classes
Session 1: June 6-June 28
Session 2: July 11-Aug 2
Birthday Parties
Private Lessons: Facility Members only! Three, hour lessons
by appointment only. Requests made at the registration office.
Private Lesson MEM: $120
Semi-Private for two MEM: $80/per person Birthday Pool Party: Children enjoy
an hour of swimming and an hour of
Stroke Clinic: Monthly starting June 2. dry-party fun!
MEM: $50 PRO: $80 Members Save Saturdays, 3:30-5:30 pm Members Save
$30 $40
MEM: $90 PRO: $130
Community Enrichment
• Sports Coaches - Teaching basic skills for sports
recreation programs for ages 3 to 18, such as
baseball, soccer, basketball, and flag football.