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SUNDAY MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY

B 4 oz orange juice 4 oz banana 4 oz apple juice 4 oz orange juice 1/3 cup grape ¾ blueberries 4 oz apple juice
R 1 pancake with ½ cup oatmeal ½ cup cereal 1 Scrambled egg juice 1 egg with 1 oz 1 waffle
E syrup 1 slice toast 1 oz cinnamon ½ English muffin 1 slice of French cheese omelet 1 ¼ cup
A 3slices turkey 1 tbsp butter roll 1 tbsp butter toast with syrup 8 oz yogurt strawberries
K bacon 8 oz milk 8 oz milk 8 oz milk 1 oz ham 8 oz milk 8 oz milk
F 8 oz milk 6 oz coffee/tea 6 oz coffee/tea 6 oz coffee/tea 8 oz milk 6 oz coffee/tea 6 oz coffee/tea
A 6 oz coffee/tea Alt: 1 scrambled Alt: ¼ bagel with Alt: ½ cup oatmeal 6 oz coffee/tea Alt: 1 hardboiled Alt:1 cup cereal
S Alt: ½ cup cereal egg 1 tbsp butter Alt: 1 cup cereal egg
T with 1 slice toast
1 oz pork chop 1/3 cup pasta 1 oz meatloaf 1 oz chicken 1 oz sausage 1 oz hamburger 1 oz salmon
3 oz baked sweet 1 oz meatballs ½ pita bread breast ½ cup peppers 1 small bun ½ cup wild rice
L potato ½ cup peas ½ cup green ½ cup baked beans 1/3 cup noodles ½ cup mashed ½ cup corn
U ½ cup cooked 1 small dinner beans 1 cup lettuce w/ 1 w/ 1 tbsp butter potatoes 2 chocolate chip
N carrots roll ½ cup applesauce tbsp dressing 1 oz ciabatta bread ½ cup broccoli cookies
C 1/6 key lime pie 1/6 apple pie 8 oz milk ½ cup chocolate 1 cup of fruit 1 oz brownie 8 oz milk
H 8 oz milk 8 oz milk Alt: 1 oz pork pudding 8 oz milk 8 oz milk Alt: 1 oz chicken
Alt: ½ ham Alt: 1 oz chicken chop 8 oz milk Alt: ½ cup tuna Alt: 1/3 cup pasta breast
sandwich breast Alt: ½ cup egg salad
salad
1 cup chicken rice 1 cup macaroni 1 cup tomato 1 cup vegetable 1 oz hot turkey 1 oz chicken 1 oz Salisbury
soup and cheese soup soup sandwich w/ ½ parmesan steak
D ½ cup chicken 1 cup lettuce w/ 1 ½ grilled cheese ½ cup egg salad cup gravy 1/3 cup pasta ½ cup mashed
I salad on 1 slice tbsp dressing 2 chocolate chip 1 slice bread 1 cup potato salad 1 small dinner potatoes
N wheat bread 1 cup of cookies 1 oz brownie 1 oz frosted cake roll ½ cup green
N 1/6 Peach Pie honeydew 8 oz milk 8 oz milk 8 oz milk 1/6 blueberry pie beans
E 8 oz Milk 8 oz milk Alt: ½ cup egg Alt: 1 oz Salisbury Alt: 1 oz pork 8 oz milk 1 oz chocolate
R Alt: ½ turkey Alt: ½ cup tuna salad steak chop Alt: ½ cup cake
sandwich salad chicken salad 8 oz milk
Alt: ½ cup egg
salad

By: Christina Savoth

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