Beruflich Dokumente
Kultur Dokumente
n e w t i t l e s a n d F e at u r e d b a c k l i s t
Spring 2011
Workbook page 23
5 Buddha’s Brain page 22
Workbook page 27
9 Get Out of Your Mind & Into Your
Life page 25
10 Self-Esteem page 27
New books we’re publishing this season help our readers improve their lives
in different ways. For example, we are incredibly excited about Eat Naked—a
revolutionary and fun guide to making the switch from eating unhealthy, pro-
cessed foods to eating all-natural, “naked” foods that are wholesome and healthy. NEW TITLES . . . . . . . . . . . . . . . . . 2
Another new title, True Belonging, features meditations that can help readers feel RECENTLY PUBLISHED . . . . . . . . 18
more connected in a world where meaningful connections with other people can
FEATURED INSTANT HELP . . . . . 20
be hard to find.
FEATURED BACKLIST . . . . . . . . . 22
This season, we’re also debuting two brand new series: Zip Books and the Newly ORDERING INFORMATION . . . . . 29
Diagnosed series. Zip Books are pocket-sized books that cover all the basics about
specific mental health issues. They allow users to choose the level of complexity
as well as the time they’d like to devote to exploring each subject. In as little as one
P = BOOK FOR PROFESSIONALS
introductory guides that detail the first steps readers should take after receiving a
mental health diagnosis. These books explain it all, compassionately and clearly.
If you know someone who can use these resources, chances are your customers
do, too. Thank you, as always, for supporting New Harbinger in our effort to bring
visit us online at
these resources to the people who need them. newharbinger.com
for complete descriptions
of all our books including
tables of contents, sample
—Matthew McKay, Ph.D., Publisher
chapters, author information,
reviews, and more.
newharbinger.com | 800-748-6273 | 1
New Titles
This book presents a revolutionary approach to the concept of anger: instead of viewing anger as a problem,
therapist and anger expert Marcia Cannon explains how it can be used as a gift and a cue for personal growth.
Appropriately used, anger can help readers explore their core beliefs, strengthen their relationships with others,
978-1-57224-966-0 • US $17.95 and fulfill their unmet needs.
6 x 9 • 200 pp • paperback • self-help
ship date: 1 february 2011 Marcia Cannon, Ph.D., is a marriage and family therapist who has taught people how to use their anger
ebook 978-1-57224-967-7 • US $17.95 positively for more than fifteen years. She lives in the San Francisco Bay Area and has conducted workshops
teaching the gift of anger process nationwide.
PUBLICITY & PROMOTION • National print campaign to women’s and men’s interest, military, and relationship publications • Campaign to
psychology and mental health editors at new magazines and major metropolitan dailies • Library book review campaign • International print media
campaign • All-media campaign to author’s hometown (San Francisco Bay Area) • Annual conference guide for the American Library Association and
the American Association for Marriage and Family Therapists • Features in New Harbinger consumer and professional catalogs • WORLD RIGHTS
■ This workbook is the teen version of the bestselling Don’t Let Your
Emotions Run Your Life (ISBN: 978-1-57224-3095), which has sold
more than 60,000 copies.
■ This is the first dialectical behavior therapy (DBT) skills workbook
Instant Help Books for teens in the Instant Help series.
978-1-57224-883-0 • US $16.95
8 x 10 • 152 pp • paperback Everyone knows how difficult it can be to manage overwhelming feelings like anxiety, anger, and fear, but many
teen/self-help
forget that these emotions are amplified even more during the teenage years, when healthy coping mechanisms
ship date: 1 february 2011
ebook 978-1-57224-884-7 • US $16.95
have not fully developed. This DBT workbook can help all teens with depression, anxiety, anger, bipolar disorder,
and borderline personality disorder, take charge of their feelings.
WSheri Van Dijk, MSW, is a mental health therapist in private practice in Newmarket, ON, Canada. She is the
author of The Dialectical Behavior Therapy Skills Workbook for Bipolar Disorder and coauthor of The Bipolar
Workbook for Teens.
PUBLICITY & PROMOTION • Book review campaign to family/parenting, child/youth, and family therapy publications • Campaign to teen publications
• Annual conference guides for the American Association of Marriage and Family Therapists and the Association for Behavioral and Cognitive Therapy
• Features in New Harbinger consumer and professional catalogs and ACT/DBT mailer • WORLD RIGHTS
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New Titles
The Dialectical Behavior
Therapy Diary
Monitoring Your Emotional Regulation Day by Day
The Dialectical Behavior Therapy Diary is a week-by-week guide to help those with
PUBLICITY & PROMOTION difficulty regulating their emotions learn and practice core dialectical behavior therapy
• Book review campaign to professional psychology/ (DBT) skills. Journaling is an essential component of dialectical behavior therapy
psychiatry publications (DBT) treatment, but until now, no guided DBT journal has been available for people
• National print campaign to mental health editors and with borderline personality disorder and/or emotion dysregulation to use. This is
publications
the first DBT diary on the market and can be used alone or as a companion to the
• Print advertising in Psychotherapy Networker
bestselling Dialectical Behavior Therapy Skills Workbook. It includes four short chapters
• Annual conference guides for the Association
explaining the four DBT skills (distress tolerance, mindfulness, emotion regulation,
for Contextual Behavioral Science, the California
Psychological Association, and the Association for and interpersonal effectiveness), along with one year’s worth of exercises that allow
Behavioral and Cognitive Therapies readers to practice each skill. Readers can use the worksheets, evaluations, and
• Features in New Harbinger consumer and professional exercises in this diary to monitor their progress and skill development week-by-week
catalogs and ACT/DBT mailer
over the course of a year as they learn to soothe themselves, manage overwhelming
emotions, and practice new, healthy habits.
WORLD RIGHTS
newharbinger.com | 800-748-6273 | 3
New Titles
Introducing the Newly Diagnosed series
The easy-to-use guides in the Newly Diagnosed series will help readers come to terms with questions that arise
after receiving a mental health disorder diagnosis, like who they should tell, how to find and connect with others
for support, and how they can address their symptoms right away with proven-effective therapeutic techniques.
shipping february 2011
Adult ADD
A Guide for the Newly Diagnosed
Stephanie Moulton Sarkis, Ph.D.
Foreword by Patricia O. Quinn, MD
When someone is first diagnosed with adult attention deficit disorder (ADD), what
runs through his or her mind? Hundreds of questions, concerns, and realizations
emerge at once, leaving the newly diagnosed person feeling relieved to finally have
an explanation for their behavior, but also bewildered at the thought of what this may
978-1-60882-005-4 • US $16.95
mean for the future. Adult ADD is a guide just for people like these, who have gone
5 x 7 • 152 pp • paperback • self-help undiagnosed for years, only to find out in adulthood that there is an explanation for
ship date: 1 february 2011
their disorganization and inability to focus. In this book, readers will deal with the
ebook 978-1-60882-006-1 • US $16.95
myriad questions that arise in the wake of an ADD diagnosis: Should you tell people
at work? What are you supposed to do to treat it? Does an ADD diagnosis mean
PUBLICITY & PROMOTION
you’re damaged or flawed? Who else has this disorder? Can you still have a family,
• Review copies to ADD/ADHD publications, support
groups, and websites friends, a job, and a normal life?
• National print campaign to women’s and men’s
interest, library, parenting, news, and relationship Books in the Newly Diagnosed series help readers not only understand the disorder
publications and its treatment, but also help them find social support, work with a treatment team,
• International print media campaign decide who to tell about the diagnosis, and cope with the feelings they may have about
• All-media campaign to author’s hometown (Boca the diagnosis itself. This book ensures that readers have all the tools they need to
Raton, FL)
process the diagnosis in the healthiest way possible.
• Print advertising in Psychotherapy Networker and
Attention! magazine
Stephanie Moulton Sarkis, Ph.D., is adjunct assistant professor at Florida Atlantic
• Features in New Harbinger consumer and University in Boca Raton, FL, and author of 10 Simple Solutions to Adult ADD, ADD and
professional catalogs Your Money, and Making the Grade with ADD. She has a private counseling practice where
she specializes in ADD/ADHD counseling and coaching.
WORLD RIGHTS
Patricia O. Quinn., MD, is a developmental pediatrician in Washington, DC. A graduate
of Georgetown University Medical School, she specializes in child development and
psychopharmacology.
4 | 800-748-6273 | newharbinger.com
New Titles
Introducing the Zip Book series
Readers can now take the fast track to overcoming their mental health issues with New Harbinger’s Zip Books. In
just one hour, readers can learn the basics about a variety of mental health conditions and learn skills that can
alleviate their symptoms. Each pocket-sized guide features all of the must-have information about a mental health
condition, including what symptoms are associated with it and what techniques may offer immediate relief.
WORLD RIGHTS Ronald T. Potter-Efron, Ph.D., LCSW, is a psychotherapist in private practice in Eau
Claire, WI, who specializes in anger management. He is author of Angry All the Time and
coauthor of Letting Go of Anger.
ALSO SEE: Anxiety: The Zip Book, page 13
Patricia S. Potter-Efron, MS, is a clinical psychotherapist at First Things First Counseling
Center in Eau Claire, WI.
newharbinger.com | 800-748-6273 | 5
New Titles
Based in compassion-focused therapy (CFT), The Compassionate Guide to Building Social Confidence helps readers
gain the confidence they need to connect with others and develop skills for reducing shame and self-judgment.
These skills help the reader develop the inner compassion they need to reduce shame and self-judgment to make
rewarding social connections with others.
978-1-57224-976-9 • US $16.95
6 x 9 • 216 pp • paperback • self-help Lynne Henderson, Ph.D., is a clinical psychologist and founder and codirector, with Phillip Zimbardo, of the
ship date: 3 march 2011 Shyness Institute. She has been a visiting scholar in the psychology department at Stanford University, and is
a faculty member in continuing studies.
PUBLICITY & PROMOTION • National print campaign to women’s interest, health, relationships/divorce, and business publications • Library book
review campaign • National television campaign • All-media campaign to authors’ hometown (San Francisco, CA) • Annual conference guides for
the California Psychological Association, Association for Cognitive and Behavioral Therapy, and the American Psychological Assocation • Features in
New Harbinger consumer and professional catalogs • NORTH AMERICAN RIGHTS
■ Mike Tyson Slept Here received the Francis Fabri Literary Prize
for 2010.
Some college seniors head to the business world after graduation, but Brant Gilmour chooses prison—
specifically, a job teaching GED classes at the same Indiana correctional facility that once held Mike Tyson. Mike
Tyson Slept Here is an unorthodox novel that unblinkingly, hilariously confronts the most difficult truths about
love and human nature. And so begins Brant’s education.
Chris Huntington grew up in southern Indiana, but after graduating from Indiana University, he committed
himself to a mission of wandering the earth, undergoing Peace Corps service. His nonfiction has appeared on
Boaz Publishing National Public Radio’s This I Believe.
978-1-89344-810-0 • US $14.95
5.8 x 8.5 • 224 pp • paperback
fiction
ship date: 15 march 2011
PUBLICITY & PROMOTION • National campaign to newspapers and magazines • Online media campaign • U.S. RIGHTS
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New Titles
Overcoming Adrenal Fatigue
How to Restore Hormonal Balance and Feel Renewed, Energized, and Stress Free
Kathryn R. Simpson, MS
Hormone scientist Kathryn Simpson presents Overcoming Adrenal Fatigue, a step-by-step plan designed
specifically for those suffering from adrenal imbalance. Readers will learn to assess their symptoms and create a
978-1-57224-952-3 • US $21.95
personalized plan for restoring adrenal function, balancing cortisol levels, and improving their quality of life. This
8 x 10 • 176 pp • paperback • health
ship date: 1 april 2011 guide gives readers a plan for restoring optimal adrenal function.
ebook 978-1-57224-953-0 • US $21.95 Kathryn R. Simpson, MS, founded the hormone clinic, the Simpson Foundation, to treat hormone imbalance
and diseases such as multiple sclerosis and lupus. The Simpson Foundation is dedicated to endocrine research
and education. She lives in Santa Ynez, CA.
PUBLICITY & PROMOTION • Regional and national print campaign • Online media campaign • All-media campaign to author’s hometown
(Santa Barbara, CA) • Annual conference guide for the Endocrine Society • Features in New Harbinger consumer and professional catalogs •
WORLD RIGHTS
■ 34 percent of adults are not just overweight, but obese (Centers for
Disease Control and Prevention 2006).
978-1-57224-899-1 • US $24.95
8 x 10 • 208 pp • paperback • health Weight loss surgery patients who maintain the best results after the bariatric surgery aren’t necessarily those with
ship date: 1 april 2011 the best surgeons, but those who prepare themselves for psychological changes and lifestyle changes before the
ebook 978-1-57224-900-4 • US $24.95 surgery even takes place. This workbook helps readers determine whether or not bariatric surgery is the best
option for them—and, if it is, learn how to make these critical preparations in order to ensure a positive result.
Doreen A. Samelson, Ed.D., MSCP, is a medical psychologist specializing in weight loss surgery and the
treatment of eating disorders. She is the author of Feeding the Starving Mind. She lives and practices in
Northern California. Foreword writer Arnold D. Salzberg, MD, is a member of the surgical faculty at the
University of California, San Francisco.
PUBLICITY & PROMOTION • Print campaign to women’s interest, health, health & fitness, and physical therapy publications • Online media campaign
• Regional and national radio campaign • All-media campaign to author’s hometown (Stockton, CA) • Annual conference guide for the American
Society for Metabolic and Bariatric Surgery • Features in New Harbinger consumer and professional catalogs • WORLD RIGHTS
newharbinger.com | 800-748-6273 | 7
New Titles
Written by therapist and ethicist Elliot Cohen, The Dutiful Worrier presents a comprehensive and compassionate
four-step plan for overcoming guilt-driven worry, the mistaken belief that one has to worry in order to prevent
catastrophe. People who dutifully worry often have an inflated sense of responsibility and feel that worry is
978-1-57224-897-7 • US $16.95 actually a productive habit that helps to prevent disaster.
6 x 9 • 192 pp • paperback • self-help
ship date: 1 april 2011 Elliot D. Cohen, Ph.D., is professor and chair of the department of humanities at Indian River State College.
The author of numerous books and articles, he is a principal founder of philosophical counseling in the U.S.
ebook 978-1-57224-898-4 • US $16.95
and inventor of logic-based therapy.
PUBLICITY & PROMOTION • National print campaign to health & women’s interest publications • Talk radio campaign • Library review campaign
• All-media campaign to author’s hometown (Tallahassee, FL) • Print advertising in Psychotherapy Networker • Annual conference guides of the
American Society for Philosophy, Counseling, and Psychiatry, and the American Library Association • Features in New Harbinger consumer and
professional catalogs • WORLD RIGHTS
■ This is the first book to show life coaches how to integrate ACT
into their work with clients.
In Maximize Your Coaching Effectiveness with Acceptance and Commitment Therapy, Richard Blonna provides
professional life coaches with the skills they need to effectively apply acceptance and commitment therapy
978-1-57224-931-8 • US $39.95
principles to their coaching practices, helping clients to get “unstuck” from the mental barriers that hold them
8 x 10 • 224 pp • paperback
psychology back, stay motivated, and achieve goals aligned with their personal values.
ship date: 1 april 2011
Richard Blonna, Ed.D., is a university professor and author who has integrated acceptance and commitment
ebook 978-1-57224-932-5 • US $39.95 therapy principles and practices into his work as a nationally certified life coach and health education specialist.
He lives in Hillsborough, NJ.
PUBLICITY & PROMOTION • Print campaign to professional psychology/psychiatry publications • Online media campaign to related websites • Print
advertising in Psychotherapy Networker • Annual conference guide of the Association for Contextual and Behavioral Sciences • Features in New
Harbinger consumer and professional catalogs and ACT/DBT mailer • WORLD RIGHTS
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New Titles
Eat Naked
Unprocessed, Unpolluted, and Undressed
Eating for a Healthier, Sexier You
newharbinger.com | 800-748-6273 | 9
New Titles
In Parenting Your Stressed Child, pediatrician and Duke University integrative medicine expert Michelle Bailey
shows parents how to provide their children with practical mindfulness-based life skills for keeping calm in
stressful situations including family conflicts, difficulties at school, problems with friends, divorce, and other life
978-1-57224-979-0 • US $16.95
transitions.
6 x 9 • 224 pp • paperback • parenting
ship date: 2 may 2011 Michelle L. Bailey, MD, FAAP, is a pediatrician teaching mindfulness-based stress reduction skills to children
ebook 978-1-57224-980-6 • US $16.95 in Duke Children’s Healthy Lifestyles program. She was trained in Andrew Weil’s Fellowship Program in
Integrative Medicine. She lives in Raleigh, NC.
PUBLICITY & PROMOTION • National print campaign to family/parenting, child/youth, and family therapy publications • Annual conference guides
for the American Association of Marriage and Family Therapists and the American Library Association • Features in New Harbinger consumer and
professional catalogs • WORLD RIGHTS
PUBLICITY & PROMOTION • Review copy campaign to psychology/psychiatry publications and blogs • Author-penned article (Sandoz) for professional
media • Annual conference guides for the Association for Contextual Behavioral Science, the National Eating Disorder Association, and the Association
for Behavioral and Cognitive Therapies • Features in New Harbinger consumer and professional catalogs and ACT/DBT mailer • WORLD RIGHTS
10 | 800-748-6273 | newharbinger.com
New Titles
When Love Stumbles
How to Rediscover Love, Trust, and Fulfillment in your Relationship
Randi Gunther, Ph.D.
Falling in love is blissful, carefree, and passionate. But as the relationship progresses, all couples encounter at least
one of eight stumbling blocks: emotional distancing, resentment, infidelity, fighting, withdrawing, losing touch
with their shared life, losing the spark, and talk of divorce or separation. When Love Stumbles presents a plan for
overcoming these stumbling blocks and returning to a more vibrant and loving relationship.
978-1-57224-993-6 • US $16.95
6 x 9 • 216 pp • paperback Randi Gunther, Ph.D., is a clinical psychologist and marriage counselor in Lomita, CA. In more than forty
relationships years of practice, she has spent over 80,000 face-to-face hours helping individuals and couples. She is author
ship date: 2 may 2011 of Relationship Saboteurs.
ebook 978-1-57224-994-3 • US $16.95
PUBLICITY & PROMOTION • National print campaign to women’s interest and relationship publications • Library book review campaign • Regional
and national radio campaign • Online media campaign • International print media campaign • All-media campaign to author’s hometown (Los
Angeles, CA) • Annual conference guides for the American Library Association and the American Association for Marriage and Family Therapy •
Features in New Harbinger consumer and professional catalogs • WORLD RIGHTS
The Anti-Anxiety Food Solution is an essential nutrition guide to addressing common nutrient deficiencies that can
lead to anxiety, the most common mental health disorder. This is the first book to take a targeted look at nutrition’s
978-1-57224-925-7 • US $16.95 role in anxiety, as opposed to exploring the relationship between nutrition and mood more generally. Readers
6 x 9 • 192 pp • paperback • self-help discover what to add to their diets and what to remove for reduced anxiety and increased emotional balance.
ship date: 2 may 2011
ebook
Trudy Scott, CN, is founder of Every Woman Over 29, a thriving nutrition practice that focuses on food,
978-1-57224-926-4 • US $16.95
mood, and women’s health. She lives in the greater Sacramento, CA, area.
PUBLICITY & PROMOTION • Campaign to health and nutrition editors at alternative health and spirituality publications • Online media campaign
• All-media campaign to author’s hometown (Sacramento, CA) • Print advertising in Recovery Today • Annual conference guides for the American
Psychological Association, the Anxiety Disorders Association of America, and the National Wellness Institute Conference • Features in New Harbinger
consumer and professional catalogs • WORLD RIGHTS
newharbinger.com | 800-748-6273 | 11
New Titles
Disordered Eating
Ken Goss, Ph.D.
In The Compassionate Guide to Ending Overeating, a psychologist specializing in eating disorders who is also on the
board of directors for the Compassionate Mind Foundation presents a groundbreaking approach to changing
978-1-57224-977-6 • US $16.95 readers’ relationship to food. Compassion-focused therapy for eating disorders (CFT-E) helps readers overcome
6 x 9 • 216 pp • paperback • self-help self-criticism with self-compassion and end overeating for good.
ship date: 2 may 2011
Ken Goss, Ph.D., is a consultant clinical psychologist and head of the eating disorders service at Gulson
Hospital, Coventry, UK. He is one of the country’s leading experts on using compassion focused therapy for
the treatment of eating disorders.
PUBLICITY & PROMOTION • National print campaign to mental health editors at women’s interest, psychology, and health publications • Online
media campaign • Annual conference guides for the Association for Behavioral and Cognitive Therapies and the American Psychological Association
• Features in New Harbinger consumer and professional catalogs • NORTH AMERICAN RIGHTS
Private Practice Made Simple is a complete practical guide to starting and maintaining a successful mental health
therapy and coaching practice. Written in an entertaining, lighthearted style, this book covers everything from
making the decision to open a private practice to preventing burnout once the practice begins to thrive.
978-1-60882-023-8 • US $39.95
6 x 9 • 280 pp • paperback WRandy J. Paterson, Ph.D., is a clinical psychologist and the coordinator of Changeways, a widely known
psychology depression treatment program at Vancouver Hospital and Health Sciences Centre. He lives in Vancouver.
ship date: 2 may 2011
ebook 978-1-60882-024-5 • US $39.95
PUBLICITY & PROMOTION • Review copy campaign to publications targeting therapists in practice • Print advertising in Psychotherapy Networker and
Counseling Today • Annual conference guides for the American Psychological Association, the Association for Cognitive and Behavioral Therapies, and
the Association for Contextual and Behavioral Sciences • Features in New Harbinger consumer and professional catalogs • WORLD RIGHTS
12 | 800-748-6273 | newharbinger.com
New Titles
Introducing the Zip Book series
■ Anxiety disorders are the most common mental illnesses in the U.S.
■ Online communication has shortened readers’ attention spans,
worsening anxiety and fear.
Anxiety: The Zip Book is designed to appeal to those readers seeking trustworthy, instant advice for healing their
anxiety or helping to ease the anxiety of a loved one. In about one hour, readers learn the essentials about anxi-
ety: what causes and contributes to anxiety symptoms, how to stop them using skills from cognitive behavioral
therapy (CBT) and mindfulness, and how to keep them from coming back.
978-1-57224-981-3 • US $14.95 Matthew McKay, Ph.D., is a professor at the Wright Institute in Berkeley, California. He has authored and
5 x 7 • 104 pp • paperback • self-help coauthored numerous books, including Self-Esteem, When Anger Hurts, and ACT on Life Not on Anger. Troy
ship date: 1 june 2011
DuFrene is a writer who lives and works in the San Francisco Bay Area.
ebook 978-1-57224-982-0 • US $14.95
PUBLICITY & PROMOTION • Library book review campaign • Press release announcing new Zip Book series • Print advertising in Psychotherapy
Networker • Annual conference guides for the American Psychological Association and the Association for Cognitive and Behavioral Therapies •
Features in New Harbinger consumer and professional catalogs • WORLD RIGHTS • ALSO SEE: Anger: The Zip Book, page 5
For more information about this exciting new series see page 5.
PUBLICITY & PROMOTION • National print campaign to health and mental health publications and writers • Library book review campaign • Online
media campaign • All-media campaign to authors’ hometowns (Saskatchewan and Toronto, Canada) in conjunction with Canadian distributor •
Annual conference guide of the American Psychological Association and the Association for Behavioral and Cognitive Therapies • Features in New
Harbinger consumer and professional catalogs • WORLD RIGHTS
newharbinger.com | 800-748-6273 | 13
New Titles
In Living with Your Heart Wide Open, Steve Flowers, a prominent mindfulness-based stress reduction (MBSR)
teacher, and Bob Stahl, author of the bestselling Mindfulness-Based Stress Reduction Workbook, help readers use
mindfulness to move past the universal feelings of shame and self-loathing and develop greater confidence and
978-1-57224-935-6 • US $16.95 self-esteem.
6 x 9 • 200 pp • paperback • self-help
ship date: 1 june 2011 Steve Flowers, MFT, is founder and director of the mindfulness-based stress reduction (MBSR) program at
ebook 978-1-57224-936-3 • US $16.95 Enloe Medical Center in Chico, CA. Bob Stahl, Ph.D., founded and directs MBSR programs in three medical
centers in the San Francisco Bay Area.
PUBLICITY & PROMOTION • National print campaign to health, psychology, and women’s interest publications • All-media campaign to authors’
hometown (Chico and Santa Cruz, CA) • Print advertising in Psychotherapy Networker • Annual conference guides for the National Conference on
Addiction Disorders, and the American Library Association • Features in New Harbinger consumer and professional catalogs • WORLD RIGHTS
Mindfulness to Go
How to Meditate While You’re On the Move
David Harp, MA
In Mindfulness to Go, author David Harp presents the multitasker’s guide to mindfulness. The mindfulness
exercises in this book can be easily built into daily activities to help readers attain a meditative presence amid the
978-1-57224-989-9 • US $16.95 chaos of everyday life. With the philosophy that every action can be mindful or mindless, this pocket guide helps
5 x 7 • 176 pp • paperback • self-help readers choose the mindful path in each aspect of their lives.
ship date: 1 june 2011
ebook 978-1-57224-990-5 • US $16.95 David Harp, MA, is a cognitive behavioral therapy trainer, specializing in training non-psychologists to
consciously control what is commonly known as the fight or flight response, which produces fear and anger.
He lives in Middlesex, VT.
PUBLICITY & PROMOTION • National print campaign to spirituality and women’s interest publications • Library book review campaign • Radio
campaign • Online media and blog campaign • Annual conference guide for the American Library Association • Feature in New Harbinger consumer
catalog • WORLD RIGHTS
14 | 800-748-6273 | newharbinger.com
New Titles
Splitting
Protecting Yourself While Divorcing Someone with
Borderline or Narcissistic Personality Disorder
WORLD RIGHTS
Bill Eddy, LCSW, JD, has been a family lawyer for over eighteen years and a therapist for
over twelve years. He is a faculty member at Pepperdine University School of Law and the
National Judicial College. He lives in San Diego, CA.
ALSO SEE: Stop Walking on Eggshells, page 27
Randi Kreger owns and maintains www.bpdcentral.com, one of the largest and most
popular websites about borderline personality disorder (BPD). She is author of Stop Walking
on Eggshells. She lives in Milwaukee, MN.
newharbinger.com | 800-748-6273 | 15
New Titles
True Belonging
Meditations for Appreciating Connection and
Cultivating Happiness
shipping june 2011
Wendy Millstine, NC, is a freelance writer and certified holistic nutrition consultant,
specializing in diet and stress reduction. With Jeffrey Brantley, she is coauthor of the Five
Good Minutes® series. She lives in the San Francisco Bay Area.
16 | 800-748-6273 | newharbinger.com
New Titles
Mind and Emotions
A Universal Treatment for Emotional Disorders
978-1-60882-015-3 • US $21.95 Emotions have a specific evolutionary purpose: to spur us toward actions that help us
8 x 10 • 224 pp • paperback • self-help
ship date: 1 june 2011 survive. The thoughts and behaviors that result from our attempts to cope with these
ebook 978-1-60882-016-0 • US $21.95 difficult, unstoppable emotions can create deeply entrenched patterns that do more
harm than good, causing depression, anger, anxiety, and suffering. Mind and Emotions
PUBLICITY & PROMOTION is the first book to reveal the seven unhealthy coping styles that are at the root of all
• National print campaign suffering and emotional disorders.
• Online media campaign
• The annual conference guides of the Association
In this book, readers learn to recognize the critical moment when an emotion reveals
for Behavioral and Contextual Sciences and the
Association for Cognitive Behavioral Therapies. itself in behavior and work toward acknowledging that they have a choice in that
• Print advertising in Psychotherapy Networker moment. Little by little, through exercises, worksheets, and daily practice, readers
• Features in New Harbinger consumer and develop a new way of coping with negative emotions. This universal treatment offers
professional catalogs and ACT/DBT mailer readers the most effective techniques from cognitive behavioral therapy (CBT),
dialectical behavior therapy (DBT), and acceptance and commitment therapy (ACT)
WORLD RIGHTS for facing difficult emotions and reconnecting to core values. Instead of treating
each problem individually, readers can identify their core coping styles and use this
ALSO SEE: information to heal their emotional suffering and make lasting life changes.
• Thoughts and Feelings, page 28
• Self-Esteem, page 27
• Messages, page 26 Matthew McKay, Ph.D., is a professor at the Wright Institute in Berkeley, CA. In private
practice, he specializes in the cognitive behavioral treatment of anxiety, anger, and
depression.
Patricia Zurita Ona, Psy.D., is a clinical supervisor at the Berkeley Cognitive Behavioral
Therapy Clinic at the Wright Institute in Berkeley, CA.
newharbinger.com | 800-748-6273 | 17
Recently Published
recently published
18 | 800-748-6273 | newharbinger.com
Recently Published
Instant Help Books Instant Help Books Instant Help Books
Making Sense of Your The Bulimia Workbook The ADHD Workbook
Senses for Teens for Teens
A Workbook for Children with Activities to Help You Stop Activities to Help You Gain Moti-
Sensory Processing Disorder Bingeing and Purging vation and Confidence
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Gentle Practices for Restoring Calm, Finding Balance, A Guide to Breaking Free from Anxiety, Phobias, and Worry Using Acceptance and Commitment Therapy to Move
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The Shyness and Social Anxiety Workbook,
The Self-Esteem Workbook paperback • 2010
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Glenn R. Schiraldi, Ph.D. Stop Overreacting
Proven, Step-by-Step Techniques for Overcoming Your Fear
W Martin M. Antony, Ph.D., and W Richard P. Effective Strategies for Calming Your Emotions
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The Stop Walking on Eggshells, Practical Strategies for Living with Someone Who Has Stress Less, Live More
Second Edition Borderline Personality Disorder How Acceptance and Commitment Therapy Can Help You
Taking Your Life Back When Someone You Care About Has Randi Kreger with James Paul Shirley, LMSW Live a Busy yet Balanced Life
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978-1-57224-328-6 978-1-57224-711-6
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Stronger Day by Day
Surviving a Borderline Parent Things Might Go Terribly, Horribly Wrong
Reflections for Healing and Rebuilding After Divorce
How to Heal Your Childhood Wounds and Build Trust, A Guide to Life Liberated from Anxiety
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Boundaries, and Self-Esteem Kelly G. Wilson, Ph.D., and Troy DuFrene
Kimberlee Roth and Freda B. Friedman, Ph.D., LCSW
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Thoughts and Feelings, Third Edition Trigger Point Therapy for Low Back Pain The Trigger Point Therapy Workbook,
Taking Control of Your Moods and Your Life A Self-Treatment Workbook Second Edition
Matthew McKay, Ph.D., Martha Davis, Ph.D., and Sharon Sauer, CMTPT, LMT, and Mary Biancalana, MS, Your Self-Treatment Guide for Pain Relief
Patrick Fanning CMTPT, LMT
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The Untethered Soul When Anger Hurts, Second Edition The Whole-Food Guide to Overcoming
The Journey Beyond Yourself Quieting the Storm Within Irritable Bowel Syndrome
Michael A. Singer Matthew McKay, Ph.D., Peter D. Rogers, Ph.D., Strategies and Recipes for Eating Well with IBS, Indigestion,
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Laura J. Knoff, NC
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How to Stop Worry and Anxiety from Ruining Chronic Pain
Relationships, Work, and Fun Kelly McGonigal, Ph.D.
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