First Aid E Book PDF

SEED FOR SAFETY
We Value Your Safety
KjYjtp
First Aid
kdpj ghJfhg;G kfj;jhd ghJfhg;G
E Book
5/414,Ambedkar Street,Ground Floor,Nanmangalam,Chennai -129.

Ph:044-22681385, 08939865949 - 60,E-mail:training@seedforsafety.com,Web:www.seedforsafety.com
vd;id rthy;fis vjph;nfhs;Sk; tpjkhf ek;gpf;if
mspj;J topelj;jpa vd; mk;khTf;F ,e;jg; Gj;jfj;ij
rkh;g;gpf;fpd;Nwhk;.
This E-Book is dedicated to my mother,
Mrs.Shanmuga Sundari Arumugam
who taught me to persevere and prepared me to
face the challenges with faith and humility.

“ghJfhg;ig gyg;gLj;JNthk;
tpgj;Jf;F tpil nfhLg;Nghk;”
Edited By:
Mr.A.KALLARPIRAN.BE.,DIS.,DIFS
MANAGING DIRECTOR
SEED FOR SAFETY

AN ISO 9001 CERTIFIED COMPANY
A COMPANY RUN BY A APPROVED SAFETY AUDITOR & OFFICER
# 5/414, Ambedkar Street,Ground Floor, Nanmangalam, Chennai - 129.
Ph: 08939865949 - 60,Tel: 044 22681385, Web: www.seedforsafety.com,
E mail:support@seedforsafety.com
tho;j;Jiu.....
nghUs; fUtp fhyk; tpidaplndhL Ie;Jk;
,Us; jPu vz;zpr; nray; - Fws; vz; 675
xU nraYf;F Njitahd nghUs;> Vw;w fUtp> jf;f fhyk;> nra;a
Ntz;ba Kiw> jFe;j ,lk; Mfpa Ie;ijAk; njspthf Muha;e;J
mr;nraiyr; nra;a Ntz;Lk;.
mijAk; jhz;b kdpjdpd; ftdf; Fiwthy; njhopyfj;jpy; tpgj;J
Vw;gl;lhy; tpiy kjpg;gpy;yh capiu fhf;f fhak; Vw;gl;ltUf;Nfh my;yJ
jpBnud;W cly; eyf;FiwT Vw;gl;ltUf;Nfh kUj;Jtk; fpilf;Fk; tiu>
KjYjtp rhjdq;fis cgNahfpj;J nra;fpd;w cjtpf;F KjYjtp vd;W
ngah;.
njhopw;rhiyapy; Vw;gLk; tpgj;Jfs; Kjw;nfhz;L ekJ md;whl
tho;f;ifapy; Vw;gLfpd;w (CHOKING) njhz;ilapy; tpf;fpf; nfhs;sy; tiu
gpur;ridfs; Vw;gl;lhy; vg;gb ek;ik fhg;ghw;wp nfhs;s Ntz;Lk;
vd;gjid vd;Dila ez;gh; jpU. A.fs;sh;gpuhd; mth;fs; jdJ fy;tp
Qhdj;ijAk;> mDgt Qhdj;ijAk; nfhz;L ,e;j KjYjtp E}iy
njhFj;J vOjpAs;shh;. xt;nthU njhopw;rhiyapYk; KjYjtp mwpT ngw
vspa Kiwapy; mtuhy; vOjg;gl;L mtUila epWtdk; SEED FOR SAFETY
My; njhFj;J ntspaplg;gLtjpy; ngU kfpo;r;rp milfpNwd;.
njspthd glq;fSld; mUikahd tpsf;fq;fSld; NkYk; jkpo; kw;Wk;
Mq;fpyj;jpy; ntspapl;likf;F vd;Dila ed;wpia njhptpj;J
nfhs;fpNwd;.
gbAq;fs;> gad;ngWq;fs;> fhak; Vw;gl;lhy; ek;ik kl;Lkpd;wp gpwiuAk;
fhghw;w ek;khy; Kad;w Kaw;rpia nra;J tpiy kjpg;gpy;yh kdpj
capu;fis fhg;Nghk;.
jpU. fs;sh;gpuhd; mth;fs; tho;f> tsh;f Nkd;NkYk; njhlh;e;J SEED FOR
SAFETY Nkyhd gy E Gj;jq;fs; ntspapl vy;yhk; ty;y ,iwtid
Ntz;LfpNwd;.
ed;wp
K.PALANI
Manager Safety & Environment
Ashok Leyland - Ennore
Greeting.....
Before starting any work we have to make sure that we have all the necessary
equipment , suitable devices , right time , standard operating procedure and
appropriate place. Only then we have to start.
Beyond that, if something happens, because of human carelessness, the
procedure followed to the extend help to a sick or injured person until full
medical treatment is available is called First aid
Using his Core technical knowledge and his practical expertise, My Friend
Mr. Kallarpiran has drafted out clearly using unpretentious methods on how to
save ourselves/others in the event of first aids to saving ourselves/others from
choking in throat.
I' m very glad and happy to know that his company SEED FOR SAFETY is playing
a vivacious and focal role in writing books which imparts knowledge to other
industries
I' m sincerely thanking him for using effective pictures with excellent
explanation and releasing book in both Tamil and English languages.
Kindly Read, Use and in the event of any injury we will put all our effort by using
the knowledge we have gained from this book not only to save us but also to
save others as well.
I sincerely pray to the almighty God that Mr. Kallarpiran should continue to
write these kind of E books through SEED FOR SAFETY organization. I wish him
all the success in his future endeavours.
Thank You
K.PALANI
Manager Safety & Environment
Ashok Leyland - Ennore
cs;Ns
1.KjYjt......................................................................01
p
2.,uj;jf; frpT...............................................................03
3.jPf;fhak;......................................................................06
4.vYk;G KwpT................................................................09
5.kpd;rhu mjph;r;rp..........................................................12
6.fz;zpy; ,urhazk; gl;lhy;......................................13
7.fz;fhaq;fs;.............................................................14
8.ntl;Lf; fhak;.............................................................15
9.eha;f;fb.....................................................................16
10.%f;fpy; ,uj;jk; tbjy;...............................................17
11.,Uja %r;Rj;jpzwy; Nehahspf;F cap&l;ly;.........20
12.Foe;ijfSf;fhd CPR Kiw...................................27
13.njhz;ilapy; tpf;fpf; nfhs;sy; ............................31

INDEX
1.FIRST AID......................................................................01
2.BLEEDING....................................................................03
3.BURNS...................................... ...................................06
4.FRACTURE....................................................................09
5.ELECTRIC SHOCK..........................................................12
6.CHEMICAL BURNS OF THE EYE......................................13
7.EYE INJURIES ...............................................................14
8.WOUNDS.....................................................................15
9.DOG BITE............................................................... ......16
10.NOSE BLEEDING.........................................................17
11.CARDIO PULMONARY RESUSCITATION (CPR)..............20
12.CPR FOR KIDS.............................................................27
13.CHOKING...................................................................31
Kd;Diu
“mhpJ mhpJ khdpluha;g;gpwj;jy; mhpJ
m/jpDk; $d;> FUL nrtpL. NgL ePq;fpg; gpwj;jy; mhpJ.”
vd;w xsitapd; nghd;nkhopf;Nfw;g ve;jtpj FiwghLkpd;wp
,t;Tyfj;jpy; gpwe;j ehk;> njhopw;rhiyapy; Ntiy nra;Ak;
nghOJ tpgj;J Vw;gl;L Cdkhfhky; jtph;f;f Ntz;b ,e;j
Gj;jfj;ij SEED FOR SAFETY ntspapLfpd;wJ.
We are born in this world without any disablement, so SEED FOR SAFETY
publishes this book to avoid an accident in industries. “Today, safety is an
important component of the factory”.

www.seedforsafety.com
,d;iwa fhyfl;lj;jpy; ghJfhg;G vd;gJ njhopw;rhiyapd; xU
Kf;fpa mq;fkhFk;. njhopw;rhiyia tbtikg;gjpy; Muk;gpj;J>
epWTjy;> tbtikj;jy;> Nrhjpj;jy;> eph;tfpj;jy; kw;Wk; guhkhpj;jy;
Nghd;wtw;wpy; ghJfhg;ig filgpbf;f kwe;jhy; kpfg; nghpa
rthiy me;j fk;ngdp re;jpf;f NehpLfpd;wJ. me;jf;
ftdf;Fiwthy; caph; kw;Wk; clikfSf;F Nrjhuk; Vw;gLfpwJ.
vdNtjhd; ghJfhg;ghd topKiwfspy; midj;Jk;
Vw;gLj;jg;glNtz;Lk;.
“The company will face the greatest challenge if they forget to keep the
safety in factories while designing, testing, operating and maintaining. The
damage of life and property is caused by such carelessness. So everything
should be made as per safety standards.
“fw;ffrlw ghJfhg;G topKiwfis fw;wgpd;
epw;f mjw;Fj; jf”
njhopyhsh;fs; ghJfhg;ghd Kiwapy; nghUs;fis ifahSjy;>
Nghh;f;ypg;il ,af;Fjy;> kpd;rhu ,ae;jpuq;fis ,af;Fjy;>
caukhd ,lq;fspy; ghJfhg;gha; Ntiy ghh;g;gJ> nty;bq;>
fpiuz;bq; kw;Wk; gpu\; Nghd;w ,ae;jpuq;fis ghJfhg;gha;
,af;FtJ gw;wp KOikahd gapw;rp mspf;f glNtz;Lk;.
Workers must be trained in safe material handling, forklift safety operations,
handling electrical machinery, height work safety, and working on machines
such as welding, grinding and press.

“tUKd;dh;f; fhthjhd; tho;f;if vhpKd;dh;
itj;J}W Nghyf; nfLk;”
vd;gJ ts;Sth; thf;F - vdNt njhopw;rhiyapy; tpgj;J ele;J
mijg;gw;wp tUj;jg;gLtij tpl me;j tpgj;J epfohtz;zk;
ek;khy; Kbe;j ghJfhg;G eltbf;iffis vLj;J njhopyhsh;fis
fhg;ghw;WtJ midtuJ flik.
It’s our duty to take necessary actions to avoid accidents rather than working
about them. Prevention is better than cure.

xU njhopw;rhiyapy; tpgj;J mjpfk; ,Ue;jhy; me;j
njhopw;rhiyapd;; ew;ngaUf;F fsq;fk; Vw;gLk;. mt;thNw xU
khepyk; my;yJ ehl;bd; njhopw;rhiyfspy; tpgj;J Vw;gl;L ,wg;G
mjpfkhf ,Ue;jhy; me;j ehl;bd; ed;kjpg;G FiwAk; vdNt
ghJfhg;ig filgpbg;Nghk;.
If more accident happened in a factory, the factory's reputation may be

stigmatized. Like wise if fatal accident in a state or country is high, then the
country's reputation will decrease and therefore should follow safety as a
prcority.
“tug;G cau ePh; caUk;
ePh; cau ney; caUk;
ney; cau Fb caUk;
Fb cau Nfhd; caUk;”
cw;gj;jpjpwdpd; tpgj;Jf;fis jtph;j;jy;> Nrjhuk; jtph;j;jy;>
ghJfhj;jy;> jpwikahf nray;gLjy;> jukhd fl;Lg;ghL> Nehaw;w
tho;T> Fiwtw;w ghJfhg;G Nghd;witNa njhopw;rhiyapd;
epiyahd nry;tq;fs;!
In factories, the following will be the prorities
1.Accident reduction
2.Increase productivity
3.Quality Control
“Rw;Wg;Gw #oypd; ghJfhg;G kdpjts Mw;wYf;F ghJfhg;G”
“ftdj;Jld; Ntiy nra;Nthk; Gd;difAld; ntspNaWNthk;”;.
SEED FOR SAFETY kdpjg; ghJfhg;Gf;fhf ,e;j Gj;jfj;ij KjYjtp
ghJfhg;G ifNalhf ntspapLfpwJ.
“Caring the environment will be the care of human”. “Work safety to leave
the company with smile”. SEED FOR SAFETY release this book to save human
lives.
I.FIRST AID
KjYjtp
fhak; gl; l tUf; N fh my; y J
jpBnud; W cly; eyf; F iwT
ETY
Vw;gl;ltUf;Nfh kUj;Jtk;
fpilf; F k; tiu> mq; F s; s

F
SA
rhjdq;fisAk;> nghUl;fisAk;
cgNahfpj;J nra;fpd;w cjtpf;F

OR
KjYjtp vd;W ngah;.

DF
First aid is the immediate aid given to

SEE
the victim of an accident or sudden
illness before the arrival of a qualified
medical expert.
www.seedforsafety.com -01-
FIRST AID
KjYjtp
KjYjtpapd; Fwpf;Nfhs;:
1.capiu fhg;ghw;wTk;.
ETY
2.Nehahspapd; epiy Nkhrkhfhky;
jLf;fTk;.
F
SA
3.Neha; ePq;Fjiy tpiuTgLj;jTk;.

OR
First Aid Objectives:

DF
1. To preserve life,
SEE
2.Assist recovery,
3.Prevent aggravation and minimize
complications at a later date.

II.BLEEDING
,uj;jf; frpT
,uj;j frpit epWj;JtJ vg;gb /
How to Stop Bleeding

1.,uj;j frpT my;yJ ,uj;j Nghf;F
vd;gJ ,uj;j ehsq;fspypUe;J
,uj;jk; ntspg;gLtNjahFk;.
Bleeding or hemorrhaging is simply

F ETY
blood escaping from its vessels.
SA
2.,tw; w pd; ghjpg; G ntt; N tW
tifg;gl;bUf;Fk;.
OR
There are var ying degrees of

DF
seriousness.
3.Neub mOj;jk; nfhLg;gJjhd;
,uj;jk; tbjiy epWj;Jk;

SEE
Kf;fpakhd KiwahFk;.
The main method of arresting the
blood flow is by applying direct
pressure.
BLEEDING
,uj;jf; frpT
Neub mOj;jk; nfhLj;jy; /
Applying Direct Pressure:

1.clk; g py; ve; j ghfj; j pYk;
Vw;glf;$ba fLikahd ,uj;j
frpit epWj;j ,e;j Kiw kpfTk;
gad; mspf;Fk;. ETY
This is one of the most effective ways of
F
SA
stopping severe bleeding in almost any
part of the body.

2.cs;sq;ifiaNah tpuy;fisNah
OR
,uj;jk; tbAk; ,lj;jpy; itj;J

Neuhf mOj;jTk;.
DF
Place the palm or fingers over the
bleeding point and apply direct

SEE
pressure.
3.rhjhuzkhf ,uj;jf; frpT rpwpJ
Neuj;jpy; epd;WtpLk;.
The bleeding will usually stop after a
while.
BLEEDING
,uj;jf; frpT
4.vYk;G KwpT Vw;gl;bUg;gJNghy;
mwpFwp ,Ue;jhNyh fhaj;jpy;
Ntw;Wg; nghUs; ,Ue;jhNyh ,e;j
Kiwiag; gad;gLj;jhjPh;fs;.
ETY
Do not use the method if there is a
foreign body in the wound or if a
fracture is suspected.
F
5.,e;j Kiwiag; gad;gLj;Jtjhy;
SA
Ez;zpa Neha; fpUkpfs; fhaj;jpy;

EioAk; rpd;d mghak; ,Uf;fpwJ.
OR
,ijj; jLf;f> mOj;jk;

nfhLg;gjw;F Kd;dhy; fhak; gl;l
,lj;jpy; J}a;ikahd nky;ypa Jzp
DF
my;yJ nky;ypioj; Jz;L itj;J

tpl;L> gpwF mOj;jk; nfhLf;fTk;.
SEE
With this method if there is also a slight
risk of introducing germs into the
wound. To prevent this, place a clean
piece of material like lint or gauze over
the wound before applying pressure.

III.BURNS
jPf;fhak;
jPg;Gz;>nfhg;Gsq;fSf;fhd rpfpr;ir
#L> ,urhazq; f s; my; y J
xspf;fjpuhy; clYf;F Vw;gLk;
fhaj;ij jPg;Gz;> nfhg;Gsk; vd;gh;.
ETY
Burns and scalds are injuries to body
tissue caused by heat, chemicals or

F
radiation.
SA
1.jPf;fhaj;jpd; #L> typ kw;Wk;
tPf;fk; guthky; ,Uf;f Fiwe;jJ

OR
gj;J epkplq;fs; XLk; Fsph;e;j
Foha; ePhpd; mbapy; my;yJ

DF
Fsph;e;j ePhpDs; ghjpf;fg;gl;l
ghfj;ij itf;fTk;.
SEE
Reduce the spread of heat, pain and
swelling by placing the burnt area
under cold running water or immersing
it in cold water for at least 10 minutes.

BURNS
jPf;fhak;;
2.fhak; gl;l ,lk; tPq;Ftjw;F Kd;>
Nkhjpuk; > iff; f bfhuk; my; y J
,Wf;fkhd Milfis nkJthf
mfw;wTk;.
ETY
Gently remove any rings, watches,
F
SA
belts or constricting clothing from the

OR
injured area before it starts to swell.
3.fhak; gl;l ,lj;ijr; Rj;jkhd>

DF
Kbe; j hy; kUj; J t Kiwapy;
Rj;jg;gLj;jg;gl;l gQ;R my;yhj

SEE
nghUshy; %lTk;.
Cover the injured area with clean,
preferably sterile, non - fluffy material.

BURNS
jPg;Gz;
4.Kfj;jpy; neUg;Gf;fhak;
Vw; g l; l hy; > fhak; gl; l th; f s;
%r;RtpLtjw;fhf nky;ypio
Jz;by; Jthuq;fs; nra;J> Kfj;ij
%b itf;fTk;.
ETY
If face affected by burns, close the face
with clean and sterice cloth with

F
SA
opening for respiration.
5.nfhg; G sj; i j cilf; f Nth
my;yJ neUg;Gf;fhaj;jpy; xl;bf;
OR
nfhz;bUf;Fk; vijAk; mfw;wNth

$lhJ.
DF
Do not break blisters or remove
anything that is sticking to a burn.

SEE
6.ghjpf;fg;gl;l ,lj;jpy; fspk;G>

kUe;J fye;j jputk; my;yJ
vz;nza;ia jlthjPh;fs;.
Do not apply lotions, ointments or fat
to the injured area.

IV.FRACTURE
vYk;G KwpT
KwpT vd;why; vd;d?
KwpT vd;gJ Kwpe;j my;yJ

cile;j vYk;ghFk;. xUtUf;F
vYk;G KwpT Vw;gl;bUf;Fkhdhy;
mijf;
mwpFwpfSk;
fhl; l f; $ ba
ETY gytpj
milahsq; f Sk;
,Uf;fpd;wd.
F
SA
What is a Fracture?
A Fracture is a broken or cracked bone.

OR
There are a number of signs and
symptoms, which can identify that a

DF
person has a fracture:

1.typ
SEE
Pain
2.fhak;gl;l ,lj;ij mirf;f
KbahJ.
The injured part cannot be moved
normally.
FRACTURE
vYk;G KwpT
3.mbgl;l ,lk; tPq;fp tpLk;.
The injured part may have an
unnatural shape or position.
4.tYtpd;ik.
F ETY
There is loss of strength.
SA
vYk;G KwpTf;Fr; rpfpr;ir / Treating

OR
Fractures
DF
1.Kjypy; mjpf ,uj;j frpTf;Fk;
%r;Rj;jpzwYf;Fk; rpfpr;ir mspf;f

SEE
Ntz;Lk;.
Treat severe bleeding and difficulty in
breathing first.
FRACTURE
vYk;G KwpT
2.me;j ,lj;jpNyNa rpfpr;ir mspf;f
Ntz;Lk;. Njitaw;w mirTfis
jtph;f;fTk;.
ETY
Treat on the spot. Avoid unnecessary
movement.
F
SA
3.mbg; g l; l ,lj; i j mirf; f
KbahjthW itf;fTk;. fhaj;jpd;

OR
NkNy cs;s vYk;G ,izg;igAk;

DF
fPNo cs;s vYk;G ,izg;igAk;
itj;J fl;lTk;.
SEE
Immobilise the injured part splint the
joint above and the joint below the
injury.
V.ELECTRIC SHOCK
kpd;rhu mjph;r;rp
xUtiu kpd; r huk; jhf; F tij
ePq;fs; ghh;j;jhy; / If you see someone
being electrocuted
jhf;fg;gl;ltiu
F ETY
1./iggh; f psh]; ( Fibreglass)kuf; f op
nfhz;L kpd;rhu
SA
rhjdj;jpypUe;J mfw;Wq;fs;.
Use a fibreglass / wooden pole to

OR
carefully remove the victim from the

DF
water / electrical source
2.rpgpMh; (CPR) rpfpr;ir nra;Aq;fs;.

SEE
Perform CPR
3.Mk;Gyd;ir tutiof;f 108-ia
mioAq;fs;.
Call 108 for an ambulance.

VI.CHEMICAL BURNS OF THE EYES
fz;zpy; ,urhazk; gl;lhy;
1.fz;fis Rj;jkhd jz;zPh;
nfhz;L 15 epkplk; fOtTk;.
Immediate washing of the eye with
nfhz;L
F ETY
clean water for 15 minute or longer.
2.Jzpiaf; fz;fis
SA
%bf;nfhs;sTk;.
Apply sterile dressing over the eyes.

OR
3.fspk; G fis cgNahfpf; f
Ntz;lhk;.
DF
Neutralizing agents or ointments

SEE
should not be used.
4.ghjpf;fg;gl;ltiu fz; kUj;Jt
kidf;F mioj;J nry;yTk;.
Send the patient to the eye hospital.

VII.EYE INJURIES
fz;fhaq;fs;
1.fz;zpy; tpOe;j nghUl;fis
ifahy; vLf; f Kay; t ij
jtph;f;fTk;.
from eye using hand.

F ETY
Do not try to pick up the fallen items
SA
2.vz;nza; my;yJ fspk;Gfis
cgNahfpf;f Ntz;lhk;.
OR
Do not apply oil or any oilntment .
3.Jzpiaf; nfhz;L fz;fis

DF
%bf;nfhs;sTk;.
SEE
Apply sterile pad and loose bandage.
4.ghjpf;fg;gl;ltiu fz; kUj;Jt
kidf;F mioj;J nry;yTk;.
Send the patient to the eye hospital.

VIII.WOUNDS
ntl;Lf; fhak;
1.,uj;jg; Nghf;if epWj;jTk;.
Stop the bleeding, if any.
ETY
2.fhaq;fis njhLtijj;
jtph;f;fTk;.
F
SA
Avoid touching the wounds.
3.gw;Wj;Jzpiaf; nfhz;L
OR
fhak;gl;l ,lj;ij %bf;nfhs;sTk;.

DF
Cover the wound with sterilized cloth.

SEE
4.kUj; J t trjpf; F Vw; g hL
nra;aTk;.
Immediately arrange the medical aid.

IX.DOG BITE
eha;f;fb
1.fhaj;ij jz;zPh; tpl;L
cldbahf fOt Ntz;Lk;.
Clean the wound immediately with
water.
ETY
2.fhaj;ij fpUkpehrpdp Nrhg; Nghl;L
F
jz;zPhpy; fOt Ntz;Lk;.
SA
Then wash the wound with antiseptic
soap and water.

OR
3.,uj;j Nghf;if epWj;j Kaw;rpf;f
Ntz;lhk;.
DF
Do not try to stop bleeding.
4.fhaj;ij %lNtz;lhk;.
SEE
Do not cover the wound.
5.fak;gl;ltiu kUj;Jtkidf;F
mioj;Jr; nry;yTk;.
Send the patient to the hospital.

X.NOSE BLEEDING
%f;fpy; ,uj;jk; tbjy;
1.Neuhf cl; f hh; e ; J cq; f s;
jiyia rpwpJ Kd; N dhf; f p
gpbAq;fs;.
Sit up straight and tip your head
slightly forward.
2.cq;fSila jiyia cah;j;j
$lhJ. ,J ,uj;jj;ij gpd;Gwkhf
Xl itf;Fk;> ePq;fs; ,uj;jj;ij
FETY
tpOq;f NehpLk;.
SA
Do not tilt your head back. This may
cause blood to run down the back of
your throat, and you may swallow it.
OR
3.tpOq; f pa ,uj; j k; cq; f s;

tapw;wpy; vhpr;ry; kw;Wk; the;jpia
DF
Vw;gLj;Jk;. NkYk; the;jpnaLj;jy;

,uj; j f; frpit Nkhrkhf; F k;
my;yJ kPz;Lk; ,uj;jf; frpT
SEE
njhlq;Ftjw;F fhuzkhf
,Uf;Fk;.
Swallowed blood can irritate your
stomach and cause vomiting. And
vomiting may make the bleeding
worse or cause it to start again.
NOSE BLEEDING
4.fl; i l tpuiyg; gad; g Lj; j p
%f;fpd; nkd;ikahd gFjpia
,Wf;fkhf gpbf;fTk;. oxymetazoline

];Nguit cgNahfpf;fTk;.
ETY
Use your thumb and forefinger to
firmly pinch the soft part of your nose

F
shut. Use oxymetazoline nasal sprays
SA
5.cq;fs; %f;F kw;Wk; fd;dq;fis

I]; Ngf;fpid gad;gLj;jp Fspu
OR
itf;fTk;. ,J ,uj;jf; Foha;fis

fl;Lg;gLj;jp ,uj;jf; frpit epWj;j
DF
cjTk;.
Apply an ice pack to your nose and
SEE
cheeks. Cold will constrict the blood
vessels and help stop the bleeding.

6.xU 10 epkplk; njhlh;e;J mOj;jk;
nfhLf;fTk;.
Keep pinching for a full 10 minutes.
NOSE BLEEDING
1.10 epkplq;fSf;F gpwF ,uj;jg;
Nghf; F epd; W tpl; l jh vd; W
ghh;f;fTk;. ,uj;jg;Nghf;F
epw; f tpy; i ynadpy; njhlh; e ; J
mOj;jTk;.
ETY
Check to see if your nose is still
F
bleeding after 10 minutes. If it is, hold
SA
it for 10 more minutes.

5.,uj;jf; frpT epd;wgpd;
OR
Fiwe;jg;gl;r 12 kzp Neuk; %f;fpd;
cs;Ns vijAk; itf;fhjPh;. X

DF
Do not blow your nose or put anything

SEE
else inside your nose for at least 12
hours after the bleeding has stopped.

6.rpykzp Neuk; mikjpahf Xa;T
vLf;fTk;.
Rest quietly for a few hours.

XI.CARDIO PULMONARY RESUSCITATION (CPR)
,Uja %r;Rj;jpzwy; Nehahspf;F cap&l;ly;
xUth; %h;r;irahfp tpl;lhh; vd;W
njhpa te; j Jk; ehbj; J bg; G
,y;iynad;whYk; ePq;fs; tpiue;J
cjt Ntz;Lk;.
ETY
You have to act quickly to help
F
SA
someone who may appear to have

OR
stopped breathing and has no pulse.
1.Nehahspapd; epiyia
DF
kjpg; g pLq; f s; . mtiu nkJthf
cYf; f p mth; epiyikia

SEE
NfSq;fs;.
Assess the victim’s condition - shake
him gently and ask if he is all right.

CARDIO PULMONARY RESUSCITATION (CPR)
2.jiyiaAk; cliyAk; xNu
Neuj;jpy; mirj;J mtiu jplkhd>
jl;ilahd ,lj;jpy; ky;yhf;f
gLf;f itAq;fs;.
Deal Lay him face up on a firm, flat
surface, moving his head and body

F ETY
simultaneously.
SA
3.jiyia gpd; N ehf; f p rhpj; J
jhilia Nky; Nehf;fp cah;j;jp>
Rthrf; Fohiaj; jpwf; f r;
OR
nra;Aq;fs.;
Open his mouth using the head tilt chin
DF
lift technique.
4.thapNyh njhz;ilapNyh NtWg;
SEE
nghUl;f s; VJk; njd;g l;lhy;

mtw;iw mfw;wTk;.
Push the chin downwards. If you see
foreign objects in his mouth or throat,
remove them.
5.cq;fs; Kfj;ij mtUila
tha;f;FNky; itj;J> neQ;ir
fz;fhzpf;fTk;. %r;R tpLfpwhu
ETY
vd;gij 10 tpehbfs; tiu njhl;L>
Nfl;L ghh;j;J njhpe;J nfhs;sTk;.
Maintain head tilt chin lift. Place your

F
SA
face close to his mouth and observe his
chest, look, listen and feel for any signs

OR
of breathing for up to 10 seconds.
6.%r;R tpLk; mwpFwp ,y;iy

DF
vd;why; thAld; tha; itj;J
mtUf;F ,aw;if Rthrk;

SEE
nfhLf;fTk;.
If there is no indication of breathing,
p e r fo r m m o u t h - to - m o u t h
ventilation.
7.mLj;J ehbj;Jbg;G ,Uf;fpwjh
(fOj;Jg; gFjpapy;) vd;W 10
tpdhbfs; tiu ghh;f;fTk;.
Deal Next, feel for pulse at the carotid
(neck area) for up to 10 seconds.

8.ehbj;Jbg;G ,y;iy vd;why; fPNo
nfhLf;fg;gl;bUg;gJ
F ETYNghy;
neQ;rOj;jj;ij nra;aTk;.
SA
If there is no pulse, immediately begin

CPR, adhering closely to the steps that
OR
follow.
xU ifapd; cs;sq;ifapd;; fPo;
neQ; r hq; $l; b apd; kj; j papy;
DF
itj;J> cq;fs; tpuy;fs;

neQ; n rYk; g py; glhjthW
SEE
itf;fTk;.
Centre the heel of one hand the lower
of the breast bone, keeping your
fingers off the ribs. Cover this hand
with the heel of your other hand.

cq;fs; ifia Neuhf
itj;Jf;nfhz;L 4 my;yJ 5
nrd;bkPl;lh; tiu neQ;nrYk;gpd;
fPo; gFjpapy;
ETY
mOj;jTk;
epkplj;jpw;F 100 mOj;jq;fs; vd;w

F xU
tpfpjj;jpy; 30 Kiw neQ;rOj;jk;

SA
juTk;. mOj;jj;jpd; ,ilapy;

OR
ifia vLf;ff;$lhJ.
Keep your arms straight and push

DF
down vertically about 4 to 5 cm and

SEE
then release.
Complete 30 compressions per 10
seconds, Between compressions, do
not lift your hands off the chest.

9.jiyia gpd; Nehf;fp rhpj;J>
fhw; W f; Fohiaj; jpwf; f r;
nra; a Tk; . %f; i fg; gpbj; J
tpiuthf ,U Kiw tha;f;F tha;
itf;ff; fhw;wOj;jk; nfhLf;fTk;.
Send Tilt his head back to open his ETY
airway. Pinch the nose and given 2
F
SA
short quick breaths of mouth - to -
mouth ventilation.
10. 2 epkplq;fSf;Fj; njhlh;e;J 30
OR
jlit neQ;rOj;jk; 5 Kiw

nfhLj;J> 2 Kiw tpiuthf
DF
fhw;wOj;jk; nfhLf;fTk;. ,t;thW 5

Kiw nra;aTk;. mjd; gpwF
SEE
ehbj;Jbg;igr; Nrhjpf;fTk;.
Complete 5 cycles of 30 compressions
and short quick ventilation with in 2
minutes. Check pulse after every 5
cycles.
11.ehbj;Jbg;G jpUk;gpaJk;>
neQ;rOj;jk; jUtij cldbahf
epWj;jptpl;L> %r;R tpLtijr;
Nrhjpf;f Ntz;Lk;. %r;R
,y;iynadpy; thAld; tha; itj;J
ETY
fhw;wOj;jk; nfhLf;f Ntz;Lk;.
jd;dpr;irahf %r;R tpLk; tiu
,ij njhluTk;.
F
The moment of his pulse returns,
SA
immediately stop compressions and
check for breathing, if there is no
breathing, continue mouth - to - mouth
OR
ventilation until the victim’s natural

breathing is restored.
DF
Fwpg;G: cap&l;lypy; jFjpngw>

xUth; Kiwahd capUl; l y;
gapw;rpapy; <Lgl;L mjd;
SEE
KiwiaAk; mjpy; cs;s

El;gq;fisAk; njhpe;jpUf;f
Ntz;Lk;
Note: To be proficients in CPR, one
should undergo CPR Training to learn
the proper CPR techniques procedures.
XII.CPR FOR KIDS
Foe;ijfSf;fhd CPR Kiw
1.Foe;ij kaf;fkhf ,Ue;jhy;>
Kjypy; Rthr ghijapy; VnjDk;
jlq;fy; ,Uf;fpwj vd;W ghh;f;fTk;.
If a child is unconscious, the first step is
to check his mouth for anythingETY

blocking the airway.
F
SA
2.jlq;fy; ,Ue;jhy; Foe;ijia
ghf; f thl; b y; ,Oj; J fhiy

OR
tisj;J gLf;f itf;fTk;. cq;fs;
ifahy; jlq;fiy vLf;fTk; gpd;

DF
Rthrpf;f nra;aTk;.
If you find a blockage, roll him onto his

SEE
side, keeping his top leg bent. This is
the recovery position. Clear blockages
with your fingers, then check for
breathing.
CPR FOR KIDS
3.ve;j jlq;fYk; ,y;iynad;why;>
%r;R kw;Wk; khh;G ,af;fq;fis
ftdpf;fTk;. Foe;ijapd; Rthr
xypia NfSq;fs;.
ETY
If you find no blockages, check for
b re at h i n g a n d l o o k fo r c h e st
movements. Listen for breathing
F
sounds, or feel for breath on your
SA
cheek.
4.Foe;ij Rthrpf;Fk;NghJ> kPl;G
OR
epiyf; F nkJthf jpUg; g p

Foe;ijapd; epiyia mwpaTk;.
108- ia mioj;J Mk;Gyd;];
DF
tUk;tiu Foe;ijapd; Rthr

epiyia mbf;fb Nrhjpf;fTk;.
SEE
If the child is breathing, gently roll him

onto his side and into the recovery
position. Phone 000 and check
regularly for breathing and response
until the ambulance arrives.
CPR FOR KIDS
5.Foe;ijaplk; %r;R kw;Wk; gjpy;
,y;iynad;why; cldbahf 108 -
ia miof;fTk; kw;Wk; CPR
Kiwia njhlq;fTk;. 30 Kiw
khh;gOj;jk; nfhLf;fTk;.
If the child is not breathing and ETY
responding, send for help. Phone 000
F
SA
and start CPR: 30 chest compressions,
2 breaths.
6.Foe;ijapd; khh;gpd; ikaj;jpy;
OR
cq;fs; ifia itf;fTk;. cq;fs;

ifia itj;J 30 Kiw mOj;jk;
DF
nfhLf;fTk;.
Put the heels of your hands in the
SEE
centre of the child’s chest. Using the
heel of your hand, give 30
compressions. Each compression
should depress the chest by about one
third
CPR FOR KIDS
7.30 mOj;jj;jpw;F gpwF> xU
Mokhd %r; i r vLf; f Tk; >
Foe;ijapd; thapd; kPJ cq;fs;
thia itj;J 2 Kiw Rthrk;
nfhLf;fTk;. Foe;ijapd; jiyia
rha;j;J Rthrtopia jpwf;fTk;.
F ETY
After 30 compressions, take a deep
SA
breath, seal your mouth over the
child’s mouth, pinch his nose and give

OR
two steady breaths. Make sure the
child’s head is tilted back to open his

DF
airway.
8.Foe;ijapd; Rthrj;ij ghh;j;j>
SEE
ve;j Neuj;jpYk; kPz;Lk; CPR - ia
njhlq;f jahuhf ,Uf;f Ntz;lk;.
Keep watching his breathing and be
ready to start CPR again at any time.

XIV.CHOKING
njhz;ilapy; tpf;fpf; nfhs;sy;
RaepidT cs;sthpd; Rthrf;
Foha; milg;G:
Obstructed Airway of a Conscious
Adult:
1.ghjpf;fg;gl;lthplk;
F ETY
njhz;ilapy;
tpf;fpf; nfhz;ljh vd;W NfSq;fs;.

SA
Ask the victim if he is choking.
2.mth; ngUk;ghYk; njhz;il

OR
milg;gpd; Jd;g vr;rhpf;ifiaf;

DF
fhl; L thh; . fOj; i jf; fl; i l
tpuYf;Fk; Ms; fhl;b tpuYf;Fk;

SEE
kj;jpy; ,Wf;f gpbj;Jf; fhl;Lthh;.
He would probably be displaying the
signs of choking - clasping the neck
with the thumb and index fingers.

CHOKING
3.mtuhy; NgrNth> %r;R tplNth
my; y J ,UkNth Kbe; j hy; >
milj;Jf; nfhz;bUf;Fk; nghUis
ntspNaw;w
Kaw;rpapy;
mth;
FWf;fpl
F ETY
vLf;Fk;
Ntz;lhk;.
Kbahtpl; l hy; > tpf; f papUf; F k;

SA
nghUs; ntspNa tUk; tiu tapw;W

OR
mOj;j Kiwia gpd;tUkhW
nra;Aq;fs;.
DF
If he is able to speak, breathe or cough,
do not interfere with his attempts to

SEE
expel the foreign object. Otherwise,
perform the abdominal thrust until the
foreign object is expelled.

CHOKING
4.tapw;W mOj;j Kiwia vt;thW
nra;tJ:
How to perform the Abdominal Thrust:
mthpd; gpd;dhy;
ETY
epd;W>
iffis ,Lg;igr; Rw;wp tisj;Jf;

F cq;fs;
nfhs;sTk;.
SA
Stand behind the victim and wrap your

OR
arms around the waist.
xU if tpuy;fis klf;fpf;
DF
fl;iltpuy; gFjpia njhg;Gs;

SEE
Fopf;F Nky; itj;Jf; nfhs;sTk;.
Grasp one rist with your other hand
and place thumb side of your rist into
the midline slightly above the navel.

CHOKING
klf;fpa ifia tapw;wpy; itj;J
Ntfkhf mOj; j Tk; . tpf; f pa
milg;ig mfw;Wk; Nehf;fj;Jld;>
cWjpahf
ETY
xt; n thU
F tapw; W
mOj;jj;ijAk; nfhLf;f Ntz;Lk;.

SA
Press your rist into the victim’s

OR
abdomen with quick inward and

DF
upward thrusts. Each abdominal thrust

SEE
should be delivered decisively, with
the intention of relieving the
obstruction.
CHOKING
5.ghjpf; f g; g l; l th; fh; g ; g khfNth
my;yJ Fz;lhfNth ,Ue;jhy;
neQ;R mOj;jk; nra;a Ntz;Lk;.
If the victim is in late pregnancy or is
ETY
obese, perform the chest Thrust.
6.neQ;rOj;jk; nra;tJ vg;gb:
F
How to perform the chest Thrust:
SA
ghjpf;fg;gl;lthpd; gpd;Gwk; epd;W
nfhz;L> cq;fs; iffis mthpd;

OR
Njhs;gl;ilapd; mbapy; nfhLj;J
neQ;irr; #o;e;J nfhs;sTk;.

DF
Stand behind the victim and place your

SEE
arms under the victim’s armpits
encircling the chest.

,Wf klf;fpa fuj;ij kw;wf;
fuj;jhy; gw;wp> fl;iltpuy; gFjpia
neQ;Rf; $l;bd; kj;jpapy; itf;fTk;.

CHOKING
Grasp one wist with your other hand
and place thumb side of your wist in
the
ETY
middle of the victim’s breastbone.
Ntfkhf> gpd;Gw mOj;jj;ijf;

nfhLf;f Ntz;Lk;.
F
SA
Press with quick backward thrusts.
7.ghjpf;fg;gl;lth; Raepidtpoe;jhy;
OR
Raepidtpy; y hjthpd; ;
fhw;Wf;Foha; milg;ig epth;j;jp

DF
nra;a Nkw;nfhs;Sk; Kiwf;F
nry;yTk;.
SEE
Should the victim become
unconscious, perform steps for
clearing the obstructed Airway of an
unconscious aduit.
SAFETY RELATED TRAININGS
Contact Us:
SEED FOR SAFETY

# 5/414, Ambedkar Street,Ground Floor,Nanmangalam, Ch-129,
Ph: 09444382134, 8939865949 - 60.
Web: www.seedforsafety.com, Email: support@seedforsafety.com
njhpe;j Ntiyia nra;tNj rpwe;j ghJfhg;G!

njhpahj Ntiyia nra;jhy; epfOk; tpgj;J!
For
Fire Extinguishes and PPE Services
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njhopw;rhiy ekJ clik - mijg;

ghJfhg;gJ ekJ flik...!!!
For
SAFETY AUDITS
Contact Us:
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Ph: 09444382134, 8939865949 - 60.
ftdk; ,Ue;jhy; ftiy ,y;iy

ghJfhg;G ,Ue;jhy; gaNk ,y;iy...!!!
First Aid Box will Save Lives
So Have First Aid Box in Home!
To Have That
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Ph: 09444382134, 8939865949 - 60.

Fire Extinguisher will Save
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SEED FOR SAFETY

We Value Your Safety

5/414,Ambedkar Street,Ground Floor,Nanmangalam,Chennai -129.

mspj;J topelj;jpa vd; mk;khTf;F ,e;jg; Gj;jfj;ij

This E-Book is dedicated to my mother,

Mrs.Shanmuga Sundari Arumugam

who taught me to persevere and prepared me to

face the challenges with faith and humility.

SEED FOR SAFETY

A COMPANY RUN BY A APPROVED SAFETY AUDITOR & OFFICER

# 5/414, Ambedkar Street,Ground Floor, Nanmangalam, Chennai - 129.

Ph: 08939865949 - 60,Tel: 044 22681385, Web: www.seedforsafety.com,

6.fz;zpy; ,urhazk; gl;lhy;......................................13

10.%f;fpy; ,uj;jk; tbjy;...............................................17

11.,Uja %r;Rj;jpzwy; Nehahspf;F cap&l;ly;.........20

12.Foe;ijfSf;fhd CPR Kiw...................................27

13.njhz;ilapy; tpf;fpf; nfhs;sy; ............................31

6.CHEMICAL BURNS OF THE EYE......................................13

7.EYE INJURIES ...............................................................14

9.DOG BITE............................................................... ......16

11.CARDIO PULMONARY RESUSCITATION (CPR)..............20

12.CPR FOR KIDS.............................................................27

“mhpJ mhpJ khdpluha;g;gpwj;jy; mhpJ

m/jpDk; $d;> FUL nrtpL. NgL ePq;fpg; gpwj;jy; mhpJ.”

vd;w xsitapd; nghd;nkhopf;Nfw;g ve;jtpj FiwghLkpd;wp

,t;Tyfj;jpy; gpwe;j ehk;> njhopw;rhiyapy; Ntiy nra;Ak;

nghOJ tpgj;J Vw;gl;L Cdkhfhky; jtph;f;f Ntz;b ,e;j

Gj;jfj;ij SEED FOR SAFETY ntspapLfpd;wJ.

publishes this book to avoid an accident in industries. “Today, safety is an

important component of the factory”.

Kf;fpa mq;fkhFk;. njhopw;rhiyia tbtikg;gjpy; Muk;gpj;J>

epWTjy;> tbtikj;jy;> Nrhjpj;jy;> eph;tfpj;jy; kw;Wk; guhkhpj;jy;

Nghd;wtw;wpy; ghJfhg;ig filgpbf;f kwe;jhy; kpfg; nghpa

rthiy me;j fk;ngdp re;jpf;f NehpLfpd;wJ. me;jf;

ftdf;Fiwthy; caph; kw;Wk; clikfSf;F Nrjhuk; Vw;gLfpwJ.

vdNtjhd; ghJfhg;ghd topKiwfspy; midj;Jk;

safety in factories while designing, testing, operating and maintaining. The

damage of life and property is caused by such carelessness. So everything

should be made as per safety standards.

“fw;ffrlw ghJfhg;G topKiwfis fw;wgpd;

epw;f mjw;Fj; jf”

njhopyhsh;fs; ghJfhg;ghd Kiwapy; nghUs;fis ifahSjy;>

Nghh;f;ypg;il ,af;Fjy;> kpd;rhu ,ae;jpuq;fis ,af;Fjy;>

caukhd ,lq;fspy; ghJfhg;gha; Ntiy ghh;g;gJ> nty;bq;>

fpiuz;bq; kw;Wk; gpu\; Nghd;w ,ae;jpuq;fis ghJfhg;gha;

,af;FtJ gw;wp KOikahd gapw;rp mspf;f glNtz;Lk;.

Workers must be trained in safe material handling, forklift safety operations,

handling electrical machinery, height work safety, and working on machines

such as welding, grinding and press.

itj;J}W Nghyf; nfLk;”

vd;gJ ts;Sth; thf;F - vdNt njhopw;rhiyapy; tpgj;J ele;J

mijg;gw;wp tUj;jg;gLtij tpl me;j tpgj;J epfohtz;zk;

ek;khy; Kbe;j ghJfhg;G eltbf;iffis vLj;J njhopyhsh;fis

fhg;ghw;WtJ midtuJ flik.

about them. Prevention is better than cure.

If more accident happened in a factory, the factory's reputation may be

ePh; cau ney; caUk;

ney; cau Fb caUk;

Fb cau Nfhd; caUk;”

cw;gj;jpjpwdpd; tpgj;Jf;fis jtph;j;jy;> Nrjhuk; jtph;j;jy;>

ghJfhj;jy;> jpwikahf nray;gLjy;> jukhd fl;Lg;ghL> Nehaw;w

tho;T> Fiwtw;w ghJfhg;G Nghd;witNa njhopw;rhiyapd;

In factories, the following will be the prorities