March 3 Remeddies

15 Amazing Health Benefits of Guava and Guava Leaves
Guava and Guava Leaves for Cancer Prevention

Young Guava Leaves- 2 to 3 Nos
Optional Guava Leaves Oil Tincture- 2 tsp
Water- 1 Cup
Strainer
Process
Firstly sundry the young guava leaves for 1 to 2 days.

Then crush it coarsely.
Take a saucepan and put it on the heat.
Add 1 cup of water to boil in a saucepan.
Then add � tsp to 1 tsp of dried guava leaves into the boiling water.
Let the water steep into the hot water for 10 minutes.
Then remove the tea from heat and strain the leaves.
Drink this guava leaves tea warm.
Optionally one can even add 2 tsp of guava leaves oil into the hot water and drink
it.
This process must be repeated once a day regularly
Guava and Guava Leaves for Thyroid Health

Drink 1 cup of Guava leaves tea daily once for a better thyroid health.
Guava and Guava Leaves for Brain Health

Drinking Guava leaves tea is even equally beneficial for brain health.
Guava and Guava Leaves for Heart Health
Guava and Guava Leaves for Oral Health

chew 2 tender guava leaves
Guava and Guava Leaves for Dengue Fever

Drinking guava leaves tea is even equally beneficial in treating dengue fever. So,
drink 1 cup of guava leaves tea three times a day for faster recovery.
15 Best Health benefits and uses of Bitter Gourd (Karela)
Bitter Gourd for Respiratory Disorders

Bitter gourd (medium size) � 2
Water � 1 glass
Honey � 3 tbsp
Knife � 1
Spoon � 1
What you need to do:
Take 2 medium sized bitter gourds and cut them from a center by using a sharp
knife.
Remove the seeds and white flesh with the help of a spoon.
Next slice the green part of bitter gourds in small pieces.
Put the pieces in the glass of water and blend properly.
Let it soak for around 5 minutes and then strain it to get rid of solid pieces.
Your bitter gourd juice is now ready.
Now add 3 tbsp of honey to this juice.
Drink regularly to get complete relief from asthma, bronchitis, and other
respiratory problems.
Bitter Gourd to Control Diabetes
Bitter gourd (medium sized) � 2
Red onion (medium sized) � 1
Tomatoes (ripe) � 2
Salt � 1/2 tsp
Knife � 1
Take 2 medium sized bitter gourds and cut them crosswise by using a knife and
remove its seeds.
Also, cut 1 medium sized red onion into thin slices along with 2 ripe tomatoes.
Now add these sliced onions and tomatoes to the bitter gourd slices.
Sprinkle around � tsp of salt for taste on the salad.
Eat this healthy bitter gourd salad daily to control diabetes.
Bitter Gourd to Cure Blood Disorders

Bitter gourd juice � 4 tbsp
Lemon juice � 2 tbsp
Mix 4 tbsp of bitter gourd juice with 2 tbsp of lemon juice.

Drink it on an empty stomach regularly for around 4 to 6 months and experience
improvement in your condition.
This remedy is an efficient treatment for blood disorders.
19 Amazing Health Benefits and Uses of Asafetida

Asafetida for Stomach Problems
Asafetida Powder- � tsp
Olive Oil- 1 tsp
Process
Firstly take a small bowl and then add in lukewarm olive oil.
Then mix in � tsp of asafetida and mix to form a smooth paste like consistency.
Apply this asafetida and olive oil paste on and around the belly button.
Then massage the area gently in circular motions for 10 to 15 minutes.
After 15 minutes the pain will subside and then wipe off the application with a
tissue if required.
Asafetida for Stings

Asafetida- As Required
Water- � tsp
Stone Slab
Process
Take a stone slab and rub asafetida on to make a paste.

Add a few drops of water to make a thick paste.
Then apply this asafetida paste on the sting.
This process can be repeated as and when required to soothe the discomfort and pain
caused by stings.
Asafetida for Rheumatoid Arthritis

Asafetida Powder- 2 grams
Coconut Oil- 1 tbsp.
Process
Take a small bowl and add in coconut oil.
Then dissolve asafetida into coconut oil.
Later massage this analgesic oil on the affected area for immediate relief.
This process can be repeated daily for getting relief from the symptoms of
rheumatoid arthritis effectively.
Health benefits and Uses of Fig Fruit

Eliminate Kidney Stones with Fig Fruit
Fig fruits- 5
Water- 1 cup
Things you need to do:
Take 5 fig fruits and 1 cup of water.

Mash the fruits
Put the mashed fruits in this water.
Now directly drink the water.
Repeat it daily for 30 days and you will successfully eliminate the stones.
No More Acne with Fig Fruits

Fig fruits- 6
Take 6 fig fruits.

Mash them thoroughly.
Now spread the mashed figs on the face.
Allow it to dry down on its own for about 30 minutes.
Then just wash the face with cool water.
Use the remedy every day and the acne will vanish in no time.
An Excellent Constipation Cure- Fig Fruits

Fig fruits- 4
Honey- 1 tbsp
Take 4 fig fruits and mash them well.

Then add 1 tbsp of honey to the mashed figs.
Mix them properly.
Now directly consume the mixture.
Repeat that daily for around 30 days and normal bowel movements will be restored.
Figs Cure Sore Throat

Fig fruits- 3
Water- 1 cup
Take 3 fig fruits and 1 cup of water.

Add the figs in this water.
Now boil the water for around 10 minutes.
Then let the water cool down a little.
Strain the solution and directly drink it.
Repeat this for around 4 times in a day and you will experience relief.
This remedy helps to cure a dry cough as well.
Fig- Treatment for Swollen Gums

Fig fruit- 1
Milk- 1 cup
Take 1 fig fruit and 1 cup of milk.

Soak the fig in this milk for about 5 minutes.
Now toast the fig fruit.
Then put the toasted fig on the gums with swelling for around 10 minutes.
This quickly alleviates the swelling and you will get relief.
Combat Spleen Inflammation with Fig Fruit

Fig fruits- 4
Yogurt- 1 cup
Take 4 fig fruits and 1 cup of yogurt.

Mash the fig fruits.
Then add the mashed fruits in 1 cup of yogurt.
Mix them properly.
Now just go ahead and consume the mixture.
Repeat it 2 times every day until you feel complete relief.
Intake of Figs for Eye Health

Fig fruits- 4
Raisins- 1 tbsp
Milk- 1 cup
Take 4 fig fruits and 1 tbsp of raisins.

Now take 1 cup of milk.
Add the figs and raisins in the milk.
Boil the milk and then allow it to cool down a little.
Then directly drink this milk in the morning.
Use this remedy every day and your eyes will remain healthy for a long time.
You Can Eliminate Vitiligo with Figs

Fig fruits- 7
Water- 2 cups
Take 7 fig fruits.

Roast the fruits and then grind them into a fine powder.
Add the fig powder in 2 cups of water.
Mix thoroughly to form a paste.
Now spread the paste on the patches and spots.
Allow the paste to dry down by itself.
Wash the affected sites with cool water.
Repeat the process daily and vitiligo will then disappear soon.
Daily consumption of the fruit is a definite way to regain weight while recovering
from any chronic ailment.
The potassium that you get in figs keeps the blood pressure under check.
When you want to make your bones stronger, then fig fruit is one of the best foods
for you. The calcium of the fruit is the vital substance, in this context.
Health Benefits and Uses of Black Seeds (Nigella Sativa)
Black Seeds to Treat Cough
Black seeds powder � 1 tbsp
Honey � 2 tbsp
Garlic paste � 1 tsp
Bowl (small) � 1
Take a small bowl and mix 1 tbsp of black seeds powder, 2 tbsp of honey & 1 tsp of
garlic paste in it.
Blend the mixture properly.
Have this mixture daily to get rid of a cough completely.
Black Seeds for Diarrhea

Ground Black seed powder � 1 tsp
Yogurt (plain) � 1 cup
Take a cup of plain yogurt and add 1 tsp of ground black seed powder in it.
Eat this mixture 2 times a day till the symptoms of diarrhea subside.
Black Seeds to Boost Heart Health

Black seeds � 4 to 6 tsp
Pan � 1
Take around 4 to 6 tsp of black seeds.

Place these seeds in a pan and roast them.
Keep munching on this seeds around 2 to 3 times a day to maintain your heart
health.
Epilepsy: Epilepsy is a neurological disorder where you are affected by continuous

fits or seizures. Black seeds consist of anticonvulsive properties which reduce
seizures in people suffering from epilepsy.
Boosts Immunity: Nigella sativa seeds are known as an �immunity enhancer�
Therefore, nigella seeds can be an effective cure for immunity-related ailments
like �AIDS�
Cures Asthma: Black seeds come packed with antibacterial and anti-inflammatory
properties which calm bronchial muscles and thereby assist people to combat asthma
attacks. The thymoquinone present in black seed reduces inflammation of airway and
restrain discharge of excess mucus.
Health Benefits and Uses of Jackfruit and Its Seeds

Beat Facial Wrinkles with Jackfruit Seed
Jackfruit seeds- 2
Honey- 2 tbsp
Milk- 1 cup
Take 2 jackfruit seeds and grind them.

Add the ground seed powder in 1 cup of milk.
Then put 2 tbsp of honey in the milk.
Mix the blend thoroughly to form a paste.
Spread the paste on your face.
Leave it as it is for around 1 hour.
Now wash your face with cool water.
Repeat this every day and you will get the outcome you want.
Boiled Jackfruit Seeds for Good Health

Jackfruit seeds- 7
Water- 1 bowl
Salt- 1 tbsp
Take 7 jackfruit seeds and 1 bowl of water.

Put the seeds in this bowl.
Make sure that the seeds are fully covered by the water.
Now add 1 tbsp of salt to the water.
Mix well.
Now boil the water until the seeds become soft.
Let the water cool down a little.
Then just take out the seeds and directly have them.
Follow that regularly and you need not worry about ill health.
9 Most Reliable Health Benefits of Castor Oil

Castor Oil for Constipation
Castor oil � 1 tsp
Orange juice � � glass
Take half a glass of orange juice and add 1 tsp of castor oil in it.
Have it in the morning before eating or drinking anything.
Repeat the remedy for 2 to 3 days to keep constipation at bay.
Cures Ringworms
Castor oil � 2 tsp
Coconut oil � 4 tsp
Cotton cloth � 1
Mix 2 tsp of castor oil with 4 tsp of coconut oil.

Apply the mixture on the area affected with ringworms.
Now cover the affected area with the cotton cloth and keep it on for a whole night.
Do this 2 to 3 times a week to get rid of ringworm problem.
Natural Arthritis Remedy

Castor oil � 3 to 4 tbsp
Cotton fabric piece (soft) � 1
Plastic wrap � 1
Heating pad � 1
Fold a cotton fabric piece into squares and immerse it in 3 to 4 tbsp of castor
oil.
Remove the excess oil by squeezing the cotton fabric piece and keep the piece on
the affected area.
Cover it by using a plastic wrap and place a heating pad on this.
Allow it to stay for an hour.
Follow this process 2 to 3 times a week till the arthritis pain alleviates.
12 Amazing Health Benefits of Lemongrass
Prevent Cancer with Lemongrass
It is recommended to drink at least 8 cups of steeped lemongrass tea in a day
especially for patients undergoing radiation and chemotherapy treatment for cancer.
Treat Symptoms of Viral Fever with Lemongrass

Lemongrass leaves- 10 Nos
Ginger- 1 Slice
Sugar- 1 tsp
Water- 2 Cups
Strainer
Take a saucepan and put it on the heat.

Then add in 2 cups of water and allow it to boil.
Later add lemongrass leaves, sugar, and ginger slice into boiling water and allow
it to steep for 5 minutes.
Then remove lemongrass tea from heat and strain the leaves and ginger slice.
Drink 1 cup of warm lemongrass tea immediately to reduce fever.
This process must be repeated every 8 hours until the fever has completely abated.
A Cure for Sore Throat- Okra Juice

Okra juice- 1 glass
Take 1 glass of okra juice.

Directly drink the juice in the morning.
Have one more glass of the juice in the evening.
Use the remedy daily until you experience total relief.
Okra- A Trusted Cure for Leukorrhea

Okra pieces- 1 cup
Water- 1 glass
Take 1 cup of okra slices and 1 glass of water.

Put the okra pieces in the water.
Boil this water for around 20 minutes.
The level of the water must decline by about 50 percent.
Split the preparation into 3 equal portions.
Drink 1 portion each in the morning, afternoon and evening.
Follow that daily until you get relief.
The folate content in the vegetable is very crucial for pregnant women. This is
because; folate takes care of the health of both the fetus and also the mother-to-
be. Also, it significantly minimizes the risk of miscarriages.
When you want to beat the heat of summer, make it a point to add okra in your
everyday diet. You become less prone to heat exhaustion and sunstrokes once you
begin to have this vegetable daily.
If you are serious about reducing the quantity of bad cholesterol in your body,
then the Lady�s finger is a vegetable you must not miss. The vegetable contains
pectin, a soluble fiber, which lowers the level of this cholesterol.
Health Benefits of Papaya Seeds
Treat Liver Cirrhosis with Papaya Seeds
Papaya seeds- 6
Lime juice- 1 tbsp
Take 6 papaya seeds.

Grind the seeds into powder.
Then add 1 tbsp of lime juice in the powder.
Mix thoroughly.
Directly consume this mixture.
Repeat that 2 times every day.
Follow this for 30 days to see a significant improvement in the condition.
Papaya Seeds- A Preventive Measure for Kidney Ailments

Papaya seeds- 7
Take 7 papaya seeds.

Directly chew these seeds.
Repeat this 7 times in the day.
Use the remedy daily and remain safe from kidney conditions.
Protect the Health of the Intestines- Papaya Seeds

Dried papaya seeds- � cup
Water- 1 glass
Honey- 1 tsp
Take � cup of dried papaya seeds.

Grind these seeds into a fine powder.
Then add this powder into 1 glass of water.
Boil the water and then allow it to cool down a little.
Now put 1 tsp of honey into this water.
Mix it well.
Directly drink the preparation.
Repeat the process 3 times daily to get the desired result.
Papaya Seeds- A Trusted Way to Heal Wounds

Papaya seeds- 2 tbsp
Take 2 tbsp of papaya seeds.

Crush these seeds into a fine powder.
Now directly put the powder on the affected site/s.
Allow it to be undisturbed for around 45 minutes.
Then wash the affected site with cold water.
Repeat that daily for speedy healing of your wound/s.
A Papaya Seed Recipe for Good Health

Papaya seeds- 2 tbsp
Papaya fruit- � cup
Red onion- � cup
Cilantro- � cup
Garlic clove- 1
Ginger- 3 tbsp
Apple cider vinegar- 2 tbsp
Lime juice- 2 tsp
Honey- 2 tsp
Olive oil- � cup
Sea salt- 1 tsp
Take 2 tbsp of papaya seeds and � cup each of papaya fruit and red onion.
Then take � cup of cilantro, 1garlic clove, 3 tbsp of ginger and 2 tbsp apple cider
vinegar.
Combine all these ingredients together.
Now take 2 tsp each of lemon juice and honey and, 1 tsp of salt.
Add them to the above blend.
Mix this blend in your processor till it attains a liquid form.
Then add � cup of olive oil to the blend and mix thoroughly.
The healthy papaya seed dish is now ready to be served.
The dish can be stored in the fridge for about 1 week.
Saffron- A Trusted Cure for Urine Retention

Saffron strands- 2
Water- 1 cup
Honey- 1 tsp
Take 2 saffron strands and 1 cup of water.

Put the strands in this water.
Let the strands soak overnight.
Add 1 tsp of honey in the water, next morning.
Mix properly.
Have this water.
Repeat this daily and get the much-needed relief.
Saffron Treats Fever

Saffron powder- 1 tsp
Water- 1 bowl
Take 1 tsp of saffron powder.

Put the saffron powder in 1 bowl of water.
Steep this water for about 40 minutes.
Allow it to cool a little.
Then consume 1 tsp of this mixture many times in the day, at a frequency of 1 hour.
Follow that until you get total relief.
Egg Shells Alleviate Joint Pains

Eggshell- 1
Apple cider vinegar- 2 glasses
Glass jar- 1
Take 1 egg shell and break it into small pieces.

Put the egg shell pieces in a glass jar.
Now take 2 glasses of apple cider vinegar.
Pour the vinegar into the glass jar.
Tightly close the jar.
Wait for around 2 days so that the egg shell pieces can melt in the vinegar.
Then take about 2 tbsp of this solution and gently massage on the affected sites.
Repeat that 2-3 times daily and you will soon experience relief.
The solution in this glass jar will be intact for several months.
Toothpaste from Egg Shells

Egg shells- 10
Water- 1 bowl
Baking soda- 1 tbsp
Coconut oil- 2 tbsp
Jar- 1
Take 10 egg shells.

Put them in 1 bowl of water.
Boil the water fully.
Then take out the shells and dry them for few hours.
Grind them into a fine powder.
Now add 1 tbsp of baking soda and 2 tbsp of coconut oil in the powder.
Mix them thoroughly till you get the required consistency.
Store the preparation in a jar and use it daily just like the regular toothpaste.
Egg Shells as Blood Cleansers

Egg shells- 5
Water- 2 bowls
Take 5 egg shells and crush them into small pieces.

Put these pieces in 2 bowls of water.
Now refrigerate this water for 1week.
Then start to drink this water exactly like normal drinking water.
Make sure that you have at least 3 glasses of this mixture every day.
Then you can rest assured that your blood has been purified.
Clears Nasal Congestion

Black pepper powder � � tbsp
Water (lukewarm) � 1 glass
Take a glass of lukewarm water and add � tbsp of black pepper powder in it.
Drink this mixture 2 to 3 times a day in order to ease the nasal congestion.
Black Pepper to Combat Cancer

Black pepper (freshly ground) � 1 tsp
Turmeric � � tsp
Olive oil � � tsp
Add � tsp of turmeric, � tsp of olive oil in 1 tsp of freshly grounded black
pepper.
Blend all the ingredients properly.
Consume this mixture regularly to keep cancer at bay.
Black Pepper Tea to Treat a Wet Cough
Black pepper powder � 1 tsp
Honey � 2 tbsp
Water � 1 cup
Take a cup filled with boiling water and add 1 tsp of black pepper and 2 tbsp of
honey in it.
Allow it to steep for around 15 minutes and strain the mixture.
Drink this tea 1 to 2 times a day to get rid of a wet cough.
Detoxify with Epsom Salt

Epsom salt- 3 cups
Take 3 cups of Epsom salt.

Fill your bathtub with water.
Now add the Epsom salt to the bathtub and stir it thoroughly.
The entire salt should get fully mixed in water.
Then soak in the tub for about 20 minutes.
Repeat this Epsom salt bath minimum 1 time in a week.
You will then successfully detoxify your body.
An Easy Way for Splinter Removal- Epsom Salt

Epsom salt- 1 cup
Warm water- 1 bowl
Take 1 cup of Epsom salt and 1 bowl of warm water.

Put the Epsom salt in this water.
Stir properly.
Then just soak the concerned site in this water for around 10 minutes.
The splinter becomes soft and falls off.
Baking Soda for Cancer

Baking soda- 2tsp.
Water- 2 cups
Honey- 2tsp.
Directions-
Take 2 cups of water and add 2tsp. of baking soda and honey each.
Mix it thoroughly with the help of the spoon.
Sip this mixture slowly within a period of an hour.
Repeat this remedy atleast 2-3 times a day to accelerate your healing process.
Baking Soda for Kidney

Baking soda- 1tsp.
Water- 1 cup
Directions-
Take a cup of water and add one teaspoon of baking soda in it.
Mix it well with the help of a spoon and drink.
Use this remedy on a daily basis to accelerate the healing of your kidneys.
Baking Soda for Cold and Flu

Baking soda- 1tsp.
Water- 1 glass
Directions-
Add 1 tsp. of baking soda in a glass of water.

Mix it thoroughly and drink.
Consume this after the interval of 3-4 hours to get rid of cold and flu.
Home Remedies for Burns

Aloe Vera with Turmeric
Aloe vera gel- 2 tbsp
Turmeric powder-1 tbsp
A small bowl
Process:
Take 2 tbsp of aloe vera gel in a small bowl.

Add 1 tbsp of turmeric powder to it.
Mix both the ingredients well to make a thick paste.
Apply this paste on the affected area of your skin.
Leave it for 5- 10 minutes and then rinse off with cold water.
Repeat the remedy several times a day to get quick relief from skin burn
Honey Treatment for Burns

Organic honey-1 tbsp
Bandage-1
Process:
Take out 1 tbsp of organic honey from your honey bottle.

Apply the honey on the burns and spread it well using your fingertips.
Now, wrap the wounds, which are were applied with honey with the bandage.
Leave it overnight, which will help to heal the burns soon.
This remedy works best if the wound occurs due to hot water burns.
Repeat this remedy to treat the burns soon.
Tea Bags Treatment for Burns

Tea bags-3
Warm water-1 cup
A clean cloth
Process:
Take 3 tea bags and 1 cup of warm water.

Dip the tea bags in the warm water and allow the water to become cool.
Now soak a clean cloth in the water for 2 minutes.
Squeeze out the excess water from the cloth and apply it on the burns.
Repeat the process 2-3 times in one set to heal the wound that has occurred due to
cigarette burns.
Try repeating this remedy till the burning sensation reduces considerably.
Raw Potato Treatment for Burns

Potato- 1
Process:
Take a fresh potato and peel it.
Slice it and take one slice to rub it very gently on the burns.
Make sure that the potato juice releases on the wounds continuously.
Allow the juice to remain on the burns for some time and then rinse it off with
normal water.
Repeat this process every day as it reduces pain, inflammation, and irritation of
the skin burns.
Milk Treatment for Burns

Cold milk-1 cup
Cotton cloth-1
A container
Process:
Take a cup of cold milk in a container.

Dip the cloth in the milk.
Squeeze out the excess milk and apply the cloth directly to the burns.
This remedy will give you an instant relief from the pain that is caused due to hot
water burns.
How to Get Rid of Ants Naturally

Use Lemon Juice
Juice of one fresh lemon
� cup of water
Perform it
Take 1 or 2 lemons. Squeeze it to get fresh juice.

Mix it with � or � cup of water.
Spray it on the ant trail using the water spray bottle.
Use this liquid to mop your kitchen floor.
It will reduce the frequent visits of ants.
Use Boric Acid to Get Rid of Carpenter Ants

One tbsp of boric acid
One tsp of sugar
One tsp of honey
Some water
Prepare it
Take 1 tbsp of boric acid.

It is poisonous in nature, so handle it with care.
Mix it with 1 tsp of sugar and 1 tsp of honey.

Keep it in the place where the carpenter ants are present.
The ants will get attracted towards sugar and will eat the mixture.
The boric acid will kill the ants.
Keep the mixture away from the reach of children.
You can also use this remedy in order to get rid of sugar ants.
Homemade Pregnancy Test

Natural Pregnancy Test with Bleach
Bleach- 1 cup

Take 1 cup of bleach.
Now add your urine to the cup.
Mix thoroughly.
Wait for about 10 minutes.
If there is foaming on the blend, then there is every reason for you to feel
elated.
Homemade Pregnancy Test Using Toothpaste

White toothpaste- 2 tbsp
Take 2 tbsp of white toothpaste and put it in a container.

Now add your urine into the container.
If the color of the paste changes to blue, it is positive.
Also, the paste will start to foam in the event of a positive outcome.
17 Awesome Detox Water Recipes to Lose Weight Quickly

Orange and Coconut Water Detox
Water � 1 gallon
Orange � �
Mint Leaves � A handful
Coconut Water- � cup
Peel the orange, remove the seeds and blend it along with the mint leaves.
Add this mix to the water and add the coconut water.
Wait for about 2 hours before pouring yourself a glass of this amazing detox water.
Do this twice a day and you will never have to complain about weight gain again.
Pineapple Sugarcane Detox Water Recipe

Water � 2 liters
Pineapple � 5 pieces
Sugarcane � 2 sticks
Process the ingredients in a blender nicely for about a minute.

Let the detox water stew for about an hour or so. Drink two glasses of this detox
water every day to start losing weight fast.
Aloe Detox Water Recipe

Water � 1 cup
Aloe gel � 2 tbsp.
Lemon Juice � 2 tbsp.
Mix the ingredients nicely and process them in a blender for 1 minute.
Pour the resultant detox water into a container and store in the fridge.
Drink a glass of this detox water twice a day to notice desirable results within a
week.
Remedies For Weight Loss After Pregnancy

Hibiscus Tea
Dry hibiscus flowers � 1 cup
Water � 700 ml
Honey (as per taste)
Things you should do:
Soak the dry hibiscus flowers in water for 1-2 days till its color fades away.
Strain and store the liquid in the fridge (can be stored in the fridge for 4-5
days).
When you want to drink, add some honey to it and enjoy the drink.
Try to drink it twice a day to lose weight quickly after pregnancy.
Black Pepper Powder

Hot Water � 300 ml
Lemon juice � 4 tbsp
Fresh Black pepper powder � 1 tsp
Honey � 1 tbsp
Add and stir all the ingredients in hot water.

Make an amazing drink and have it every morning to achieve weight loss after
pregnancy.
Drink Broth-Based Soups:

Cauliflower � 50 gms
Cabbage � 100 gms
Broccoli � 50 gms
Water � 1 liter
Salt to taste
Boil all the veggies in water for 20 minutes.

Add salt to taste and drink this broth soup.
Drink this twice every day and promote loss of belly fat.
Almonds
Almond kernels � 10
Currants � 10 (deseeded)
Lukewarm milk � 250 ml
Grind almonds with currants to make a fine powder.

Make at least two pills using this blended powder.
Take these pills with lukewarm milk for first 10 days after normal delivery.
This process will help you to lose weight post pregnancy.
Home remedies for diabetic neuropathy

Carrot and spinach juice
A mixture of carrot juice (300 ml) and spinach juice (200 ml) is a very effective
home remedy for Diabetic neuropathy patients as it strengthens the nervous system.
In addition, this juice, when consumed 2 or 3 times a week, can also ease the pain
experienced by the patients.
Ginger tea
To heal the nerve damage resulting from Diabetic neuropathy, and to reduce nerve
inflammation, regular consumption of ginger tea can be very beneficial. Ginger tea
can be easily prepared at home by adding some chopped ginger slices in boiling
water, and allowing them to steep for around 5 minutes.
Fennel seeds
For Diabetic neuropathy patients who suffer from digestive disorders, the use of
fennel seeds is a common home remedy. Since fennel seeds can improve the digestive
process, some fennel seeds can be chewed during the day, especially after meals.
Fitkari Alum uses

Fitkari is used in toothache problem. Prepare the powder of Fitkari and Reetha
(Sapindus Mukorossi) pip. Apply this mixture on the teeth and gums to get relief
from pain.
Alum for Skin� In case of any external wound or injury, rub or fill some Fitkari
powder into the wound. It is almost best wound healer and prevent from infection.
Fitkari used to treat skin care diseases and also helpful in skin infection or skin
problems. In home and in saloon barbers use Fitkari after shaving as a shave
lotion.
Alum uses for tightening skin due to its anti aging property.
In internal wounds and injury use some fitkari with Haldi (Turmeric) milk. Boil the
milk with mixing some turmeric powder. Therefore after cooling add some fitkari and
use to heal internal wounds or injury.
During winter season, inflammation in fingers is an another common problem. If you
are suffered with inflammation in fingers of hands and feet then use alum crystals.
Boil a piece of Alum (Fitkari) in water and wash fingers gently. This water
treatment almost helps you to get relief from this problem.
If you suffered with Pee failure or urination blockage problem then dissolve some
Fitkari alum in water and drink it. This alum water treatment also helpful to get
rid of kidney stones problem in 4-5 days.
Home Remedies For Irregular Menstrual Cycle

Boil 10 gram seeds of Tulsi with water and drink. This remedy very useful in
Irregular menstrual cycle treatment.
Eat 100 gram grapes daily three times to get regular menstrual cycle.
In Home remedies for Irregular menstrual cycle, carrot is also used. Daily drink
the juice of carrot and Chukandara (beet root) one glass in irregular menstrual
cycle treatment.
Some girls and females suffered with excessive bleeding during period. In this case
Home remedies for heavy period with clots are used. Prepare the powder of dry Anar
(Pomegranate) peel or skin and mix sugar-candy for taste. Use 1 spoon one time and
take this powder thrice a day. It will stop excessive bleeding during period.
Tuberculosis Treatment
Tuberculosis patients daily eat 5 Khajoor (Date palm) fruits with milk 4 times a
day in Tuberculosis treatment.
Tuberculosis patients must eat half kilogram grapes daily as a ayurvedic home
remedy for Tuberculosis
Daily use mixture of mango juice one glass with natural honey twice a day. Use it
in morning and in evening for r1egular 2 months to cure Tuberculosis(
Onion is another best medicine or home remedy for Tuberculosis. Use raw onion or
onion extract in Tuberculosis treatment.
In ayurvedic home remedies of Tuberculosis, Lahsun (Garlic) is also used as one
effective home remedy. In approximately 250 gram milk add 10 pieces or scraps of
Lahsun and boil for some time. On boiling well, out these scraps from milk and eat.
Finally use this home remedy for regular 2 months to end Tuberculosis (TB)
completely.
Snake Bite Treatment

In Snake bite treatment, on the place of bite with a sharp instrument to make a
deep cut and took away the poison mixed blood from the body. Then apply Potassium
paramagnet powder on the cut place.
To reduce the effects of poison use the mixture of 30 gram onion juice and 30 gram
mustard oil. Use this juice mixture after every 30 minutes to reduce effect of
poison. For oral use only.
Also use Desi Ghee / clarified butter and Fitkari / Alumen powder to reduce effect
of poison. In approximately 50 gram of Desi Ghee mix 2-3 gram fitkari powder to
apply on place of snake bite.
To get recover soon from snake bite, avoid salt in your food for the time you will
completely recovered.
How to stop vomiting

Mix 5-6 gram Pudina (Mint, Peppermint) and 1-2 gram Sendhav namak (rock salt) in
clod water. Drink this water solution to stop vomiting.
Grind Ajwain (Carom/thymol seed) and Lavang (clove) in water and lick it in
vomiting cure.
Female Infertility
Use Shatavari / Shatavar (Asparagus racemosus) powder with milk or Ghee in dealing
with female infertility.
Male Infertility
Daily use 1 gram powder of Tulsi (Holy basil, Ocimum sanctum) seeds with milk in
night in male infertility or impotency treatment.
Use onions with natural honey daily to get rid of male infertility problems.
Daily eat 5 scraps of roasted Lahsun (Garlic) in Desi Ghee in male infertility or
impotency treatment.
Swollen Lymph Nodes At Home

Consume 2 to 3 raw garlic cloves daily.
Dip a cotton washcloth in warm water and wring out the excess water.
Place that warm cotton washcloth on the swollen lymph nodes for at least 5 to 10
minutes.
Take 1teaspoon of raw honey, juice of half a lemon in a cup of water.
Drink it twice daily for a week.
Increase Breast Size Naturally Using Home Remedies

Grind the unripe mango�s kernel and prepare a paste. Apply this paste on breast to
get muscularity and tighten breast.
Rinse the mustard seed into water and paste on breast to end breast disorders and
to get a healthy breast.
Eat sour things like lemon, tamarind, orange and others to increase breast size.
Home Remedies For Itching

Massage with the peel or skin of orange on the skin and get rid of itching skin
problems.
Mix 10 gm Kapoor (camphor) in 40 gm of coconut oil and massage on itching skin.
In Home remedies for itching, Neem also used. Grind the green fresh leaves or
shoots of Neem (Azadirachta indica) with water. Use this mixture to end itching
completely. You can also take bath by mixing leaves of Neem in water.
Home Remedies For Baldness

Take the extract of green Dhania (Coriander) and daily massage on scalp to stop
hair fall.
Eat daily the cabbage leaves 30-50 gram to stop baldness. You can use cabbage as a
salad also.
Grind the Anar (Pomegranate) seed, leaves and outer pulps and then cook with
mustard oil. Filter this solution and as hair oil massage 2-3 times a day.
Aloe Vera is also one useful ayurvedic herbs to treat baldness. Massage daily
almost for a month on scalp to get hair again. Rub Aloe Vera extract on the head
and get rid of baldness problem.
Dog Bite Treatment Natural Cure

Soon after the dog bite fill the red chilli powder in the wound of bite.
*Mix Hing (Asafoetida, Ferula Foetida) in water and apply on the bite place of dog
to reduce poison of bite.
*Also use the juice of onion with honey on the Dog bite position.
Home remedies for Glaucoma

Mix onions extract with natural honey 20 mg each and add 4 gm kapoor (camphor).
Finally apply daily in night in eyes to cure Glaucoma.
Carrot, Paalak (Indian Spinach) and Amla (Emblica officinalis) are good for eyes
and help to prevent Glaucoma.
Raisins (Kishmish in Hindi) contains Vitamin A, Beta- karotin and karotinides which
are very useful for eyes. Use of raisins avoid from many eyes disorders like
cataracts, weakness of eyes and muscle damage.
Rub the betel nut with water and apply this on eyes to treat eye swelling.
Stone Treatment
In kidney stone treatment you can eat roasted potato as meal three times a day. So
take potato food almost for 30-40 days to cure stone.
Dry the leaves of mango tree away from sunlight and prepare a fine powder. Take
daily 5-6 Gram with water in kidney stone treatment.
Radish is also one best effective herb in Kidney Stone Home Remedies. Kidney stone
patient also take extract of radish 3-4 times a day. You can directly take radish
in your food and also use leaves of radish in Kidney stone treatment.
Home Remedies for Dysentery

Swallow Methi seeds (Fenugreek seed) with water after 3-4 hours time interval to
stop dysentery.
Boil two spoonful of Dhania (Coriander) and drink it to cure dysentery.
Mix Methi seeds powder in curd and use 3-4 times a day. This is another very
effective dysentery treatment.
Mix Kali Mirch (Peppercorns) powder with Natural honey and lick to stop dysentery.
Take 30 Gram Anar (Pomegranate) external pulp and 4 cloves and grind. Mix this
powder with two glasses of water and filter. Finally use this filtrate 3-4 times a
day to cure dysentery.
Home Remedies For Cold

In home remedies for runny nose use mustard oil. Pour 2-3 drops of mustard oil into
nose when sleeping. You will get relief from cold using this home remedy.
Chew three- four leaf of betel to get relief from cold.
If you have cold and fever then use this Ayurvedic home remedy for cold. Take 5-6
Kali Mirch (Peppercorns), 9-10 tulsi leaves, 4-5 gram Adrak (Ginger) and 2-3 Chhoti
Elaichi (Green cardamom) and mix all these drugs in water and boil. Prepare
decoction, you can also mix milk and sugar to make tea. Drink it 3-4 time to relief
from cold and fever. This is more commonly used in all home remedies for cold.
Grind Ajwain (Carom/thymol seed) and mix with onion juice. Massage on chest and
back for cold relief.
Home Remedies For Premature Erection

Grind the Jamun / Jambul (Syzygium cumini) seeds and prepare a fine powder. Daily
take 1 spoon of powder with milk finally to cure Premature Erection.
Prepare powder of Almonds kernels 5 gm, Kali Mirch (Peppercorns) 5 gm, Mishri
(sigar-candy) 5 gm and Sonth (Dried ginger) 2 gm. Use this powder daily with milk
for almost one month.
Also eat daily 2 Chhuhara (Dry date nut) in morning with milk as Premature Erection
home remedies.
Home Remedies For Fever Due To Cold

Prepare the Pudina (Mint, Peppermint) tea and mix some salt. Drink 4-5 times a day
to get rid of fever.
In fever with heavy cough and chest pain use Tulsi (Holy basil, Ocimum sanctum)
extract with sugar-candy. It is also very effective in fever treatment. Use this
mixture for 2 days to cure fever.
In viral fever, prepare the decoction of 20-25 leaves of basil and 3-4 cloves
(Laung, Lavang) in one liter of water. On remaining half, use this ayurvedic herb
mixture every after 30 minute to end viral infection.
In case of too much coldness and fever patients can use Kali Mirch (Peppercorns).
Mix 9-10 pieces of Kali Mirch powder in water and drink it in treatment of fever
due to cold.
In cold fever home remedy, Mix one tea spoon of turmeric (Haldi in Hindi) with a
pinch of Black Pepper (Kali Mirch) in one glass of warm milk. Finally drink it 2-3
times to get relief from cold fever.
Quitting Alcohol
Mix � Kg Carom (Thymol, Ajwain in Hindi) seed in 3 liter Lukewarm water and put
into a clay pot for approximately 48 hours. Warm this mixture on slow fire. When 2
liter mixture remains behind then down the pot to cool. After cooling filter it and
preserve it into a bottle. Every time use 5-6 spoon of this water mixture like
alcohol when you have a strong desire to drink alcohol. Use this home remedy on
regular basis until quitting alcohol completely.
Quit Smoking
Take the small pieces of Mulethi and suck or chew when appetency of smoking. This
homeopathic home remedy end or quit your smoking addiction.
Tamba Copper Uses

Ayurveda suggest you to drink Copper water in morning stored in a Copper vessel in
night for good health. Copper water (Tamba Pani) is anti-aging, melanin producer
and good for skin health. Copper water stimulate brain function and thyroid gland
working. It is also good for arthritis, joint pain and good for heart.
Natural remedies to prevent UTI

Baking Soda � The natural antibiotic
Baking soda has natural antibacterial properties. Having a spoonful of baking soda
with a glass of water every morning for a week�s time whenever you experience the
UTI symptoms would kill the harmful bacteria from the urinary tract.
Consume more barley water and parsley water
Barley water is used by those suffering from kidney stones or other kidney related
ailments. Main function of this water is to induce more urination. Frequent
urination in substantial quantity will gradually flush out the bacteria and other
impurities causing UTI. Parsley water also works similarly and you can also make it
at home by boiling parsley in water.
Shilajit Best Anti Aging Natural Substance
Home Remedies For Earache

Warm lahsun (garlic) extract in Til (Sesame seed) oil and use daily 4 drops in ache
ear to get relive in ear ache problems.
Take the extract of green leaves of mango and warm a little. Daily use 2-3 drops to
get rid of ear ache problems
In earache Holi Basil (Tulsi) is also very beneficial. Take the extract of 7-8 holy
Basil leaves with 1 strip of Lahsun (Garlic) and pour 3-4 drops of warm extract in
ear twice or thrice time for some days to get relief.
Fistula Treatment Home Remedies

Prepare the decoction of Triphala powder and drink it daily to end fissure in ano
disorder.
Take the leaves of Neem (Azadirachta indica), Til (Sesame seed) and Mulethi
(Glycyrrhiza Glabra) and grind with milk. Finally apply this paste to cure boil or
perianal abscess.
Home Remedies For Tonsillitis

eat pineapple 2-3 times a day to cure tonsils and other throat disorders.
Bananas also used. Peel or skin of banana also used in tonsillitis. Wrap it on
throat to treat tonsillitis.
In one spoon of Ginger (adrak) extract mix two pinch of Turmeric (Haldi) powder and
half pinch of Black Pepper (Kali Mirch). Finally warm this mixture a little and mix
with natural honey (Madhu). Lick this mixture in night before bed to get relief of
tonsillitis.
Burning urination treatment

Eat the cabbage (Brassica oleracea) chapatti in burning urination treatment.
Another drink Barley water (Jo ka Pani) to get relief from pain of burning
urination.
Sugarcane juice also very beneficial in burning urination problem. Always drink
fresh juice for good health benefits.
Use lady�s fingers (Bhindi in Hindi) vegetable in excess when burning with
urination.
In morning drink radish juice by mixing some Kali Mirch (Peppercorns) and Kala
Namak(Black salt) in Burning urination treatment.
Home remedies for cracked heels

Mix some salt in Desi Ghee (Clarified butter) and warm. Finally apply this to
cracked heels to cure or heal dry skin.
In ayurvedic home remedies for cracked heels onion is also used. Grind some onion
and fill in cracked heels to fix cracked dry skin.
Apply Vaseline jelly on dry skin to cure dry skin cracked heels problems.
Home Remedies For Glowing Skin

Mix some lemon extract in raw milk and a pinch of salt. Finally rub this mixture on
face to get a clean clear glowing natural skin.
Deafness Treatment
Another caste 4-5 drops of warm oil after cooling in ear to in deafness treatment.
Mix Adrak (Ginger) extract with some natiral honey and caste in ear to get rid of
deafness disease.
In deafness treatment, we can use also Tulsi (Holy basil, Ocimum sanctum). Finally
use Tulsi leaves exract to cure deafness.
Daily caste 2-3 drops of onion extract in morning and in evening after a little
warm in deafness cure.
Home remedies for Arthritis

In mustard oil mix Ajwain and Lahsun (Garlic) and warm. So on cooling, massage this
oil on joints or Arthritis affected joints.
In joint pain or arthritis, massage with the mixture of Jaiphal (Nutmeg) and
mustard oil.
Massage with mixture of mustard oil and onion extract in arthritis disease to get
rid of joint pain.
Mix 10 scraps of Lahsun (Garlic) in half kg of milk. Also mix some sugar-candy for
taste. Now use for regular 40 days in Arthritis treatment.
Home remedies for Indigestion

Mix raisin, salt and Kali Mirch (Peppercorns) and eat in home remedy for
indigestion.
Use onions as salad by mixing some lemon extract and salt. In home remedies for
indigestion onion is very useful. It also cures other stomach problems.
Before meal, eat a small piece of Adrak (Ginger) with some salt to help digestion
properly.
Malaria Home Remedies

Grind 5 gram of Lahsun (Garlic) with 10 gram of Til (Sesame seed) oil. Mix some
saindhava namak (rock salt) in it and eat in morning in malaria cure.
Mix Kali Mirch (Peppercorns), Tulsi (Holy basil, Ocimum sanctum) and natural honey
to prepare a paste. Lick this mixture in malaria treatment.
Cut lemon into 2 half and fill the lemon piece with Kali Mirch (Peppercorns) and
salt. Suck this lemon piece after a little warm.
Eat daily 3 times an apple for regular one week to cure malaria.
Ajwain (Celery) is also recommended to use in malaria cure home remedies. Wet 2
small spoon Ajwain in one glass of water in night. In morning grind and refine this
mixture to drink. Use this home remedy for regular 3 days to get relief of malaria
fever.
Stye treatment
Grind the leaves of Pudina (Mint, Peppermint) and Dhania (Coriander). Apply this
paste on eyelid in Hordeolum or Stye treatment.
Rub the laung (cloves) on the clean stone with water and apply this thick laung
paste on stye spot in Stye treatment.
Watery Eyes Treatment

Prepare the tea of Dhania (Coriander) and Pudina (Mint, Peppermint). Mix a pinch of
salt in it and drink as watery eyes treatment.
Mix 2-3 Chhoti Elaichi (Green cardamom) powder with milk and boil. This is also an
effective watery eyes treatment.
Conjunctivitis Treatment
Damping some cotton into cow milk and apply some Fitkari (Alumen) powder on it.
Bandaging this cotton on eyes to treat conjunctivitis.
Home Remedies For Pneumonia

In one spoon of Lahsun (Garlic) extract mix 2-3 drops of Natural honey and use it
in Pneumonia treatment.
Brandy � One popular alcohol brand is also used in Pneumonia or bronchiolitis.
Mix some natural honey in the fresh extract of Pudina (Mint, Peppermint). Finally
use this mixture every two hours in Pneumonia treatment.
Diabetes treatment
Take breakfast of Tomato, orange and jamun (Blackberry, Eugenia jambolana) daily in
Diabetes treatment.
Dip Kali Mirch (Peppercorns) and Kishmish (raisin) in water in night and in morning
drink this water. Finally differentiate the filtrate and use only water.
Prepare the powder of Tej Patta (Indian bay leaf, bay leaf) and daily take with
warm water in morning 4-5 gram one time.
Gourd vegetable is also used in diabetes home remedies. Gourd lower the level of
sugar in blood and urine. So very useful to treat diabetes naturally.
Diabetes patients can take diet of date palm to fill deficiency of sugar. Date palm
has not any side effect on diabetes patients.
Home Remedies For Jaundice

In jaundice disease eat raw Papita (Papaya) recipe without any spices. It is very
effective in jaundice treatment.
Squeeze the extract of radish leaves and mix some sugar-candy. Use it every morning
in empty stomach. So this is Infallible in all home remedies for jaundice.
In one part of Natural honey mix 3 parts of fresh Amla (Emblica officinalis)
extract. Use this mixture 3 times a day in jaundice treatment.
Grind approximately 10 gm Fitkari / Alumen (Potassium aluminium sulfate ) and
prepare fine powder. Divide this powder into 20 equal parts and use one part at a
time thrice a day with cow milk to cure jaundice.
Grind 3-4 scraps of Lahsun(Garlic) and warm in half glass of milk. Drink this
solution for 1 month to cure jaundice.
Epilepsy Treatment
Boil some Hing / Hingu (Asafoetida, Ferula Foetida), Sendha namak (rock salt) and
10 gm Ghee (Cow clarified butter) in approximately 100 ml of milk. Boil to get
seems like ghee. Furthermore this ghee is very useful to cure epilepsy.
Onion is also used as ayurvedic home remedies for epilepsy. Mix 2-3 onion extract
in water and daily drink in morning for 1-2 month. Continue with it since to cure
epilepsy completely.
In epilepsy attack, grind Lahsun (Garlic) finely and smell to epilepsy patient
during epilepsy attack. Another this will help to get senses immediately from
epilepsy attack.
Boil Lahsun (Garlic) in milk and daily drink Lahsun milk for a long time in
epilepsy care treatment.
Hemorrhoids
Boil the pomegranate peel and drink this solution to get rid of Hemorrhoids.
Grind the green Dhania (Coriander) and prepare poultice then apply on piles warts
to cure piles.
Take 100 gram onion extract and 50 gram mishri(sugar-candy). Eat this mixture daily
in morning to end piles.
Daily eat radish 3-4 times a day to stop blood due to piles. In one cup of radish
juice mix one spoon desi ghee(clarified butter) to get relief from plies.
Boil cumin, fennel and coriander in one glass full of water. When half of water
remain behind then filter it and daily use with twice a day in morning and evening
with Ghee (Clarified butter) to cure bloody Hemorrhoids or Piles.
The most common skin problem: Acne
Treat them with baking soda
Treating acne and pimples using baking soda is one of the best and effective ways
to deal with acne. All you need is baking soda and water.
Method
Mix some baking soda with water and make a thick paste. Apply this paste all over
your face for 20 minutes. Wash it with lukewarm water.
Use tomato pulp to treat acne

Tomato pulp is an excellent toner. It helps to unclog the pores and prevents
formation of acne and pimples. To make this face pack, you need cucumber juice and
tomato pulp.
Method
Take cucumber juice and mix it with tomato pulp. Apply it all over the face for at
least 15 minutes and wash it off with room temperature water.
Use potato juice to treat stretch marks

Ingredients
Potato
Method
Take a medium-sized potato and cut it into thick slices. Rub a slice gently on the
affected area for a few minutes. Allow the juice to dry and once it dries, wash it
with lukewarm water.
Treatments For Cancer

Broccoli
Broccoli has been found to be beneficial in treating certain kinds of colorectal
cancers. It should be taken in the form of sprouts. Broccoli contains certain
phytochemicals that have the ability to fight cancer cells
Grapes
Grapes contain a compound called proanthocyanidins that reduce the body�s estrogen
production. This leads to the effective treatment of lung, prostate, colon, and
breast cancer.
Ginseng
Ginseng helps in building resistance and fights off infectious agents that seek to
damage the body.
Green Tea
Prepare herbal green tea by boiling some leaves in a glass of water until the
volume is reduced by half. This has anti-inflammatory properties as well and is
very effective against breast, prostate, liver, pancreatic, and skin cancer.
Aloe Vera
This herb can be consumed raw, in the form of jelly. It is effective against both
prostate and lung cancer.
Olive Oil
Olive oil is known for its health benefits. It also reduces the risk of cancer. A
recent research study suggests that hydroxytyrosol, a major component of olive oil,
may help prevent breast cancer in postmenopausal women.
It is good to have cucumbers, carrots, bananas, corn, spinach, peas, and lentils if
you are a patient suffering from cancer. These can be consumed in soups, which
prove to be very nutritious.
Home Remedies For Hernia

Castor Seed Oil
Throughout history, castor oil has been used for a wide variety of stomach health
concerns, as it can coat the stomach in a thin lining, thus preventing inflammation
and encouraging proper digestion. You can prepare a castor seed oil pack and place
it on the stomach to soothe the painful symptoms of a hernia.
Aloe Vera Juice
As a natural anti-inflammatory compound and soothing agent, aloe vera is often
recommended for people who are struggling with the pain of a hernia. Aloe vera can
be consumed every morning in juice form. For best results, it can be eaten prior to
every meal, to lower the chances of developing a hernia.
Ice pack
When you suffer a hernia, there can often be inflammation, redness, and pain in the
abdomen or groin. While this may not be the most comfortable remedy, applying an
ice pack directly to the affected area can cause contraction and reduce
inflammation in the body, often relieving the pain and bloating associated with it.
Ginger Root
When it comes to reducing abdominal pain and soothing inflammatory conditions, few
things are as effective as ginger root. You can consume this remedy in liquid form
through concentrated ginger juice, or you can eat raw ginger to give your stomach a
healthy boost and reduce much of the pain. It can protect the stomach and esophagus
from the build-up of gastric juices, which can happen in the case of a hernia.
Triphala Kayakalp:
Benefits from triphala, if using it from given method for twelve years. The
benefits of triphala are described step by step:-
Get a nimble and agile body by continuous intake of triphala for one year.
Get rid from all the diseases by using it continuous for two years.
To increase eyesight rapidly, use it regularly for three years.
Using regularly till four years becomes a beautiful face and body.
Regularly intake of this up to five years makes a sharp and intelligent brain.
Regular intake of six years gives a substantial increase in body strength.
White hair turns into black again by using it for seven years regularly.
Regular intake of eight years makes youth from old age.
In the ninth year eyesight becomes faster and smallest objects can be seen properly
with your eyes.
A regular use of ten year gets sweet and mellow voice.
And after eleven and twelfth year gets healthy body without any diseases.
Special Advice:
Use triphala powder as proportion to age, as given above.
Avoid oily, spicy, salty and fast food while using this remedy.
Eat more green vegetables, pulses and fruits.
Don�t eat anything one hour after taking this remedy.
By triphala you can get rid from any of the disease and it�s true.
By using triphala, you can get rid from diabetes, hypertension, blood pressure,
lung and breathing diseases, aging, eyes disorder and eyesight, hair diseases,
skin, constipation, gas problem, weight disorder, asthma and many more.
The antioxidant and antibiotic properties of this miracle remedy combination

prevent aging and gives protection against various diseases including cancer.
Special Precautions:
Its use is prohibited in pregnancy, fever.
Don't eat non-veg.
Don�t smoking and drinking.
Home Remedies for Chickenpox

Ways to use baking soda for chickenpox
Take half teaspoon of baking soda and mix it well into a glass of water. Sponge the
chicken pox patient with this water. Let it dry on the skin to give relief from
itchiness. You can use upto 3 tablespoons of baking soda in a bowl or glass of
water.
Take half a cup of baking soda and mix it with warm water prepared for taking bath.
Let the patient bathe with this water. You can even have cool bath instead of warm
bath.
Neem Leaves Remedies for Chickenpox
Neem or Margosa leaves, also known as Indian Lilac, is one of the best remedies for
chicken pox used since ages in India. Neem has significant antiviral properties
that can combat varicella zoster virus causing chicken pox. It also relieves of
itchiness and irritation caused by rashes and blisters. In fact, neem is a
magnificent herb that exhibits immunomodulatory, anti-inflammatory,
antihyperglycaemic, antiulcer, antimalarial, antifungal, antibacterial, antiviral,
antioxidant, antimutagenic and anticarcinogenic properties. So it makes sense to
use neem leaves for chicken pox cure. However, giving its strong nature, do not
directly apply or let your children ingest neem in any form. For adults, neem is
safe to be used.
Get Vitamin D from Sunrays to Cure Chicken Pox
Have plenty of vegetables and fruits. They provide you with phyto-nutrients
required to strengthen your immune system.
Have juices that are rich in vitamin A and C. Carrot juice with coriander leaves
and a dash of lemon juice is good for curing chicken pox. Add honey to this to make
it more nutritious.
Have chicken soup and vegetable broth.
Make smoothies using kale, cabbage, beet, broccoli, cherries, blackberries,
elderberries.
Avoid sugary and processed foods as well as sodas.
Limit the intake of dairy products but yogurt can be taken.
Limit the intake of meat, breads or any other food that lays stress on your
digestive system. Avoid salt, chillies, butter and spicy food.
Top Home Remedies for Mange in Dogs

Apple Cider Vinegar
Get This
Apple cider vinegar � � cup
Borax � � cup
Warm water � � cup
Medicated shampoo
Clean towel
Do This
First, give your dog a good bathe in clean water.
Apply the medicated shampoo.
Now mix the apple cider vinegar, borax and the warm water in a bucket.
Dip the towel into this mixture. Rub it over the skin of your dog.
Keep his face away. He should not lick it. Borax is harmful when ingested, so do be
careful.
Allow his fur to air dry.
Lemon Juice
Get This
Lemon � 1
Water � � bowl
Sponge � 1
Do This
Cut the lemon into half.
Squeeze out its juice on your sponge.
Now slowly dab the sponge on the affected parts.
Apply this remedy once every day till the mange is gone.
Honey
Get This
2 to 3 tablespoons of honey
A clean sponge or towel
Warm water
Medicated soap
Do This
Pour the honey on a bowl.
Dab the sponge or towel and apply the coat directly on the affected areas. Make
sure that the coating is thick.
Keep it for 30 to 45 minutes.
Wash it off with warm water. Tap dry with a clean towel.
Sure-shot Remedies for Baby Cold

Ginger Tea
You can give him this tea if your baby is a little grown up. But make sure that the
tea is lukewarm and not hot. Ginger will be delicious and a little spicy. There are
many healing benefits of its aromatic constituents. The tea will provide relief
from congestion and clear the nasal passages. Mucous will flow out. Breathing in
the steam vapor will also help loosen the congestion.
You can store this tea for 24 hours.
Get this:
Ginger root grated fresh � 6 to 8 teaspoons
Cinnamon � just a pinch (optional)
Lemon juice � few drops (optional)
Honey � half teaspoon (optional)
Boiled water � 2 cups
Do this:
Keep the ginger in a glass. Sprinkle the cinnamon (optional).
Boil the water, and pour it carefully into your jar. Cover the ginger.
Steep for 30 to 40 minutes.
Use a towel to strain as your jar can still be quite warm.
Pour into a mug.
Add lemon and honey (optional).
Reheat the tea if you have to.
Make your child sip it slowly. Make him drink it thrice daily.
Decongest with Onion

Most parents won�t think of a sliced, raw onion as an air freshener for the baby�s
room. However, this can be an effective remedy for cold as the onion can break up
the congestion when your infant has a cold. This onion remedy works very well for a
stuffy nose.
All you have to do is just slice up an onion and keep it on a plate next to your
child�s crib or bed. The onion�s sulfur content will draw out the fluids and mucus
from his body. If your child has a stuffy nose, the onion will loosen it up. Sure
enough, there is going to be an odor in the room. But apart from this, there are no
other side effects.
The Radish Therapy

Radish is a spicy and delightfully crisp vegetable. It has a lot of minerals and
vitamins and has antiseptic properties too. Horseradish is a more powerful
decongestant, but your regular garden radish will also work efficiently as remedy
for baby cold.
Get this:
A single radish for your child
Do this:
Cut the radish into small pieces and serve it. Your child should have the pieces
two times every day. The radish will clear away the congestion and provide relief.
Salt Bath for Baby Cold Remedy
Create a blend of scented bath salt to clear your child�s congestion. The salt�s
aromatherapy and the relaxing warm bath will do the trick. You can even mix and
match with ingredients that your baby loves so that he enjoys this. There is always
a personal favorite.
Tonsillitis Home Remedies

Have Ginger Tea to get rid of Tonsillitis
Ginger root is a common herb we use in our kitchens. It is a very good remedy for
throat related conditions such as tonsillitis, cold and flu etc. The active
components of ginger namely gingerdiols, shogaols and gingerols make this herb
anti-inflammatory and antimicrobial. These properties can help you get rid of
tonsillitis. Warm tea will of course soothe your aching throat too.
Get this:
Fresh ginger root- 1-2 inch piece
Water- 1-2 cups
Lemon juice (optional)- few drops
Honey (optional)- 1-2 tsp
Do this:
Bring the water to a boil
Add chopped or grated ginger to this boiling water
Simmer for about 3-4 minutes
Put off the flame and strain the tea
Add lemon juice if you wish to make it some more effective and tasty
If you want your ginger tea to be sweetened, add some honey to it
Give it a stir and enjoy your ginger tea 3-4 times a day
Garlic Tea for Tonsillitis

Garlic is yet another very strong anti-bacterial herb. You can make use of it to
get rid of tonsillitis, especially the one you get from bacterial infection.
Get this:
Garlic cloves- 2-3
Water- 1 cup
Honey- 1-2 tsp
Do this:
Bring the water to a boil
Crush the garlic cloves and add them to the water
Lower the flame and simmer it for 1-2 minutes
Strain the tea and add honey to this
Mix well and sip it warm to sooth your throat
Cumin seeds Remedy for Tonsillitis

Cumin seeds have been used traditionally in many countries to fight off such
conditions as cold and cough, sore throat etc. These seeds are a rich source of
vitamin C and also have anti-viral properties. If you have some cumin seeds lying
in your kitchen cabinet, why not make use of them and get rid of tonsillitis?
Get this:
Cumin seeds- 1 tsp
Ginger (grated)- 1 tsp
Cognac or Whiskey (optional, preferable especially in winter months)- 1 tbsp
Water- 1 glass
Do this:
Boil the water
Add cumin seeds and grated ginger once the water starts boiling
Simmer it for about 15 minutes or till the time when it remains just a thick liquid
mass with grainy texture
Strain the liquid
Once again add a cup of water and bring it to a rolling boil and put off the flame
If you opt to use whisky or cognac, add 1 tbsp now
Let it cool down a little
You can have 1 tbsp of this every one hour
You should get relief in roughly 3-4 hours. If so, stop having it after 4 hours. If
not, continue having it after every one hour for next 3-4 hours
Vegetable Juice for Tonsillitis

If you decide to go for juice therapy for reasons explained in the previous remedy,
you will also need vegetable juice along with fruit juice.
Get this:
2 carrots
1 beetroot
2 cucumbers
Do this:
Cut them all and put in blender
Pour in a glass
Poultices and Wraps for Swollen Ankles

Cucumber Wrap
Cucumber is popularly used to reduce swelling of face and under eye bags. You can
try the vegetable to reduce minor swelling or swelling caused due to mild sprains
in the ankles. Cucumber not only reduces the swelling but also reduces the recovery
time.
Slice a cucumber and place it on the swollen area.
Wrap the foot with thin cloth and secure it with a clip to seal the wrap.
Cabbage Leaves Wrap
Cabbage is one of the lesser known ingredients having anti-inflammatory properties.
Cabbage is a nutrient-rich vegetable, which can bring down the pain and swelling in
no time.
Wash the cabbage leaves and place it in the freezer for a few minutes. (Cold
cabbage leaves are more effective)
Place the cabbage leave on the swollen part and wrap it with a thin cloth or seal
it with a tape.
Keep the leg elevated and let it stay for 30 minutes.
Do this twice or thrice a day.
Castor Oil for Swollen Ankle

Castor oil has been used for ages to heal the sprains in legs and hands. It is the
most promising remedy for ankle sprain and inflammation. If your swollen ankle is
caused due to a sprain, look no further. Castor oil is a Triglyceride having fatty
acid. It contains high concentration of ricinoleic acid, which is a powerful
analgesic and anti-inflammatory element. You can simply apply castor oil to your
swollen ankle or create a poultice, as mentioned below.
Things you need:
5 tablespoons of castor oil
Pan to heat the oil
A bowl
A thin piece of clean cloth
A clip or tape
A bottle filled with hot water
How to make it:
Heat around 5 tablespoons of castor oil in a pan.
Transfer the warm oil into a clean bowl.
Dip a thin piece of clean cloth in the oil.
Place the cloth on the swollen ankle. (The cloth should be lengthy enough to
encircle the leg to cling it)
Cover the oiled cloth with a thin piece of cloth.
Use a clip or tape to seal the cloth to stay put.
Onions for swollen ankle

Onion poultice or wrap is not a popular remedy, yet very effective in reducing the
ankle swelling, sprain and tenderness. Onions are known for its ability to draw out
toxins from the body. Onions also contain anti-inflammatory properties. Onion wrap
helps in reducing the swelling and extracts the toxins accumulated in your ankle
area.
Things you need:
A big onion- Shredded or made into a paste
Sea salt or crystal salt � 2 � 3 teaspoons
A thin piece of cloth
How to make it:
Mix the onion paste and sea salt.
Spread the mixture onto the cloth and fold it.
Wrap the cloth around the ankle and cover it with a towel.
Make sure that the onion poultice remains intact.
Let it stay for a couple of hours and then remove it.
Wash the leg with warm water.
Home Remedies to Reduce Body Heat

Cucumber and its Juice can help reduce your Body Heat
Radish also cools down Body Temperature
Sabja Seeds aka Basil Seeds to reduce Body Heat
Home Remedies for Swollen Feet

Epsom Salt Foot Soak for Swelling
Epsom salt is one of the best remedies for swollen feet. It not only treats
swelling but also alleviates pain and discomfort in your feet. Magnesium sulfate
present in Epsom salt gets easily absorbed and improve blood circulation which
reduces fluid build up and helps you get rid of swollen feet. You just need to soak
your feet in some warm water mixed with Epsom salt
Get this:
Epsom salt- 1/2 cup
Warm water
Foot bath
Do this:
Fill the foot bath with warm water.
Add Epsom salt to this.
Soak your swollen feet in this water for 10-20 minutes.
You may either do this daily or 2-3 times a week, depending upon the severity of
your swollen feet.
Contrast Hydrotherapy Relaxes Swollen Feet

Contrast hydrotherapy refers to the exercising of tissues using quick changes in
temperature. This is the best thing to do when your feet gets swollen due to
injury. You need to use both warm water and cold water to reduce the swelling of
feet in this therapy. Cold water reduces swelling and inflammation and warm water
promotes healthy blood circulation.
Get this:
Cold water
Warm water
Foot bath- 2
Do this:
Fill one of the foot baths with with cold water and the other with warm water.
Now first soak your feet in the warm water for 2-4 minutes.
Pull out the feet from warm water and immediately soak it in the tub filled with
cold water, only for a minute.
Again soak feet in warm water for about 2-4 minutes, and then in cold water for 1
minute.
Keep doing this for about 20 minutes.
Repeat 3-4 times daily to get relief from swollen feet and associated discomforts.
Use Apple Cider Vinegar for Swollen Feet

Apple cider vinegar is used in innumerable home remedies for various medical
conditions. This is one of the liquids that is loaded with various nutrients
including potassium, pectin, malic acid, calcium, acetic acid and ash. Why is apple
cider vinegar good for relieving feet swelling is because of its potassium content.
Many studies have shown that potassium deficiency can lead to edema. When your body
lacks potassium, water starts filling into the cells and lead to swelling in
different parts of your body, including feet. There are many ways to use apple
cider vinegar for swollen feet.
Ways to use apple cider vinegar for feet edema
Drink it. Mix 1-2 tbsp of apple cider vinegar in a glass of water and have it 1-2
times a day.
Wrap your feet. Mix equal quantities of water and apple cider vinegar. Soak a towel
or a wash cloth in this. Wring out the excess water. Wrap the cloth around your
swollen feet for about 10-15 minutes.
Eat potassium rich foods like raw parsley, raw spinach, avocado, sweet potatoes,
garlic chives, mushrooms, tuna, chicken, pork and bananas.
The Best Natural Laxatives

Olive Oil- Consume this Natural Laxative Daily
Olive oil is not just healthy, it is a laxative too! Well that may not sound a
logical comparison but yes, olive oil is one of the best natural laxatives. It
stimulates the digestive system that helps better functioning of colon. If taken
regularly, olive oil not only relieves constipation but even prevents it from
coming back.
Get this:
Olive oil- 1 tsp
Lemon juice (optional)- 1 tsp
Do this:
In the morning, on an empty stomach, have a teaspoon of olive oil.
Castor Oil- A Stimulant Laxative
Remedies for Whitening Dark Underarms

Take a thin slice of potato and rub your underarms with it for about 5-10 minutes
and then wash off with lukewarm water.
Take some baking soda and water. Mix them to make a thick paste. Apply them to your
underarms and gently scrub the area. Wash off and pat dry the skin.
Effective Home Remedies for Gout

Have cherries (sweet or sour- both can work) before breakfast.
Make juice with cherries and a few cloves of garlic to get relief from inflammation
and joint tenderness.
Have Lime Juice to Neutralize Uric Acid
Castor oil: Warm the casor oil. With the help of a cotton ball, apply the warm oil
on your gout affected joint.
Ginger root
Make ginger root tea and have it once or twice a day.
Take half a tea spoon of powdered ginger root
Boil a cup of water.
Add the ginger root powder in it.
Have the tea
Get relief from pain and swelling.
Increase a Low Platelet Count

Get this:
Papaya leaves- 2-3
Honey (optional)- 1-2 tsp
Do this:
Wash the papaya leaves properly
Chop the leaves
Crush them using mortar and pestle or whatever way you like. You will get a paste
of papaya leaves.
Using a cloth or pressing with palms, extract the juice from the paste of papaya
leaves.
Have this juice.
Repeat at least twice a day.
Have Vitamin K rich Foods

Leafy greens like spinach, lettuce and parsley
Broccoli, Brussels sprouts and cauliflower
Eggs
Have Vitamin B9 rich Foods

Oranges
Asparagus
Have Foods rich in Omega 3 Fatty Acids

Decrease the consumption of those foods that can interfere with blood clotting such
as onions, tomatoes, grapes, garlic, ginger etc.
Kidney Pain
Make watermelon seed tea to relieve kidney pain
Get this:
Watermelon seeds (ground or cut)- 1 tablespoon
Water- 2 cups
Do this:
Boil the water.
Place the watermelon seeds in a vessel.
Pour the hot boiling water over the watermelon seeds.
Allow the tea to cool down.
Strain and drink the tea.
Drink this tea once a day for three days in a week.
Drink fresh young coconut water. Your pain will instantly go away.
Herbal Remedies for Pneumonia Symptoms

Fenugreek Seeds for Pneumonia Remedy
The bitter herb, fenugreek seeds have excellent mucolytic properties. Mucolytic
agents can dissolve thick mucus in order to help relieve respiratory difficulties.
It also promotes perspiration which helps in reducing fever and detoxifying body.
There are many ways of making fenugreek tea to give you relief from pneumonia
symptoms.
1st way of making fenugreek tea for pneumonia
Get this:
Fenugreek seeds- 1 tsp
Water- 2 cups
Lemon juice (optional) � 1 tsp
Do this:
Mix fenugreek seeds with water.
Boil the water for about 5 minutes.
Strain the tea.
Add lemon juice if you wish to neutralize the bitter taste of fenugreek a little.
Have this tea three to four times a day.
If you can�t eat raw garlic (of course, they smell a lot!), try doing this. Take
some garlic cloves, crush them and extract their juice by pressing them. Mix equal
quantities of honey and lemon juice with this garlic juice. Have 1-2 tsp three to
four times a day. You can store this garlic juice mixture in refrigerator and use
it upto 2 days!
Rub some garlic paste on chest. It will help clear your respiratory tract.
Rub some garlic oil on your feet. If you can�t stand it alone, mix it with some
olive oil.
Take half of a medium sized onion and 5-6 garlic cloves. Chop them. Add 2 tsp honey
to this. Blend it using a cup of water. Have it before eating your first meal of
the day. This juice opens up the bronchial passage to keep you relaxed all through
the day.
Inhale steam of water boiled with a few cloves of garlic.
Natural Remedies for Gallstones

Beetroot, Cucumber and Carrot Juice for Gallstones
Juice therapies are what are mostly recommended by traditional natural remedies for
gallstones. Among these juices, one that is made from the combination of beetroot,
cucumber and carrots is highly effective for gallbladder. Beets not only strengthen
and cleanse gallbladder and your liver but also help in cleansing colon and your
blood. Cucumber, with its high water content, is great for detoxifying liver as
well as gallbladder which is also done by carrot juice high in vitamin C and other
rich nutrients.
Get this:
� Beet root- 1
� Cucumber- 1
� Carrots (medium)- 4
Remember, you should get equal amounts of all the three juices. So, if needed,
increase or decrease the quantity of each vegetable accordingly. For example, you
should get 13/ glass each of beet root juice, carrot juice and cucumber juice to
get a glass of their combined juice.
Do this:
� Take out the juice of all the three vegetables- beetroot, cucumber and carrots.
� Mix them.
� Have this juice twice a day.
Lemon Juice for Gallstone

Just as vinegar stops your liver from making cholesterol, lemon juice or such
citrus fruit juices also do the same task. So have a lots of citrus fruits but
don�t forget to take lemon juice daily. You may just add the juice of half a lemon
in glass of water and have it twice or thrice a day. Alternatively, you can adopt
the following Ayurvedic remedy using lemon juice to dissolve your gallstones.
Get this:
� Olive oil- 30 ml
� Fresh lemon juice- 30 ml
� Garlic paste- 5 g
Do this:
� Mix olive oil, lemon juice and garlic paste.
� Have this mixture every morning on an empty stomach.
Do this for at least 40 days.
Avoid constipation, it helps in forming gallstones.

Have coffee everyday but do not drink it in excessive amounts. One or two cups a
day is enough. Coffee increases the flow of bile and thus prevents gallstones.
Have loads of vitamin C during the day. For this, include citrus fruits in your
diet. Have lemon juice
Use such spices and herbs that stimulate liver as well as gallbladder like
turmeric, dried ginger, black pepper, long pepper, asafoetida
Yogurt Remedy for Yeast Infection

Do this:
Eat plain yogurt daily.
You can also apply yogurt locally in and around your vagina.
Get a cotton ball
Soak this in yogurt.
Now apply this yogurt all over your infected area.
Leave for 20-30 minutes
Wash off with water. Don�t forget to pat dry.
Get this:
Coconut oil
Cotton ball
Do this:
Take a cotton ball and soak it in coconut oil.
If it�s winter time, you may need to heat the oil a little as coconut oil becomes
solid in low temperatures. However, the oil melts without trouble when you take it
in your hands, of course, due to your body heat. (so, you may well apply the oil
with your clean fingers too).
Wipe gentle the infected area with the cotton soaked in coconut oil.
Do this twice or thrice a day.
If you feel sticky, wipe the oil dry with a soft cloth after about 20-30 minutes.
Cure Kidney Stones

Use basil leaves and honey to get rid of kidney stones
Easily available honey and basil leaves can do wonders to prevent and cure kidney
stones.
You will need:
� Basil leaves � 10-15
� Honey � 1 tsp
Directions:
� Take the basil leaves and crush them
� Squeeze the crushed basil leaves with hands or use a sieve to get the juice out
of the leaves.
� Add 1 tsp of honey to this juice of basil leaves.
� Mix well and have it once daily.
Cut down on foods that produce oxalates

Beets Chocolate Coffee Tea Nuts Spinach
Don�t have excessive vitamin C
Limit your intake of meat and some types of fish
Have milk regularly, on daily basis
Remedies for Measles

Tamarind seeds and turmeric: Tamarind seeds and turmeric are very effective natural
cure for measles. Powder tamarind seeds, mix equal portion of the tamarind seeds
powder with turmeric powder , this mix should be given in the doses of 350gm to
425gm, three times, daily to the person suffering from measles.
Garlic: Garlic also can be an effective natural cure for measles. Powder the cloves
of garlic and mix with honey and this can be had daily for better results.
Lemon juice: Lemon juice is also a very effective natural cure for measles. Take
about 15-25ml of lemon juice, mixed with water can be an effective cure for
measles.
Bitter gourd leaves and turmeric root: Powder turmeric root and mix with honey and
add the juice of bitter gourd leaves. This is a very effective natural cure for
measles.
Coconut water and flesh: Coconut water has nutrients and natural sugar , which help
in cleansing the body of toxic elements , which makes it a very effective drink.
Coconut flesh is rich in anti-oxidants and a liberal intake of coconut water helps
in speedy recovery from measles.
Butter: If measles is accompanied by fever, mix butter and sugar candy in equal
quantity and lick 2 tsp. in the morning.
The patient can be given lots of warm water to drink, as this flushes the toxins
out of the system.
Avoid sunlight as measles damages eye tissues which results in water eyes.
Avoid milk, milk products, as they may worsen the condition.
Home Remedies for Mumps

Ginger is an excellent home remedy for mumps. Ginger has anti �inflammatory and
antiviral properties and it also helps in relieving the pain, making it a very
useful home remedy for mumps. Paste should be made by drying and powdering the
roots of ginger. Applying this paste over the affected parts will give instant
relief from inflammation.
Hot fomentation: Hot fomentation can be applied over the affected parts and this
can be done at least three times a day for best results. It can be followed by cold
fomentation.
Carrot juice mixed with grape and pineapple juice is effective in treatment of
mumps. A liberal intake of carrot and pineapple juice is very effective home remedy
for mumps.
To start with the patient can take orange juice diluted with warm water for a few
days. He can increase the intake of orange juice as it has essential minerals
helpful in treating mumps.
Natural Home Remedies for Vitiligo treatment

Radish Seeds: Radish seeds are very valuable in treating vitiligo. Approximately 40
grams of finely pounded radish seeds should be soaked overnight in a little amount
of vinegar. The paste should be applied on white patches and allowed to dry for
around two hours or until it dries and comes out as scales.
Basil leaves and lime juice: Basil leaves has vital anti-viral and anti-aging
attributes which are beneficial for the skin. Basil leaves paste mixed with lime
juice is also known to promote melanin production and is an effective home remedy
for vitiligo. An extract of basil leaves mixed with lime juice should be applied up
to thrice a day for up to 6 months
Copper treated water: Drinking water stored overnight in copper utensils is
effective in promotes production of melanin by melanocytes and is effective in
toning the skin of a vitiligo affected person. Copper treated water should be taken
instead of normal water by sufferers of Vitiligo.
Neem: Drinking one glass of neem juice daily is very beneficial for treating
leucoderma.
Figs: Eat a lot of figs in the raw form , as it purifies the blood and improves its
circulation.
sunflower seed
liver, milk, cheese, beef, chicken, mutton, pork, fish, ham, whole egg. and yoghurt
into their diet.
Avoid coffee, tea, alcohol beverages and condiments
Effective Home Remedies For Treating Diabetes

Take cinnamon every morning
Of various Indian spices, cinnamon has the ability to lower the sugar level in your
body and keep diabetes under control. Due to bio components present in the spice it
helps fight and prevent diabetes. All you need to do is mix one teaspoon of
cinnamon powder to one cup of lukewarm water. Drink this every day in the morning.
If this is too strong for you, you can boil some cinnamon powder in water, and then
strain the water and drink it.
Soak mango leaves in water and drink in empty stomach
Tender mango leaves are the perfect antidote to diabetes as they regulate the level
of insulin in the body. Apart from controlling diabetes in the body, mango leaves
also help purify blood. You need to take 10-15 mango leaves and soak them in water
overnight. Now drink this water in the morning in an empty stomach.
Take fresh basil leaves to increase the level of insulin
These fresh green leaves have potential to lower the sugar level in the body. Due
to large amount of anti oxidants present in the basil leaves, it helps to relieve
oxidative stress which later combines to increase the level of insulin in the body.
Stop A Cough Without Medicine

Wear a warm towel around your neck
Have crushed garlic with honey
Have this everyday for about five days and your cough would have healed.
Get a bamboo or aloe vera plant indoors
Feast on pineapple
Fertility Foods You Must Eat To Conceive Faster

Pumpkin seeds
Olive oil
Stop cooking your food in butter, embrace the olive oil.
Broccoli
Binge on spinach, broccoli among other dark green, leafy vegetables to gain an edge
during ovulation.
Chicken
Bananas
Eat one banana daily if you are a woman looking to start a family at the earliest.
Eggs
If you like eggs, then you are going to have little trouble conceiving. A rich
source of Vitamin D, egg is a natural fertility boosting food
How To Get Rid Of Flem (Phlegm)

Pepper and honey remedy
Take a teaspoon honey and add a pinch of black pepper to it, and have it twice a
day. Your respiratory tract will clear and the flem will go away because pepper
cures sore throat and curbs the production of flem.
Eat hot and spicy food
Eat a lot of chillies and pungent food such as chilly, chilly pepper as they help
eliminate flem by making the mucus loose.
The cinnamon and ginger technique
Take a cup of hot water and add a teaspoon ginger paste and a teaspoon cinnamon.
Strain the liquid and then add a teaspoon honey to it. Drink this twice daily and
your flem will clear up in less than a week. Wondering how to get rid of flem? Turn
to ginger for its anti-microbial properties and make yourself this magical health
drink.
Do not eat meat
When there is flem in your wind pipe, go off poultry and meat because they boost
mucus production,
Inhale steam
This is the oldest remedy to cure flem. In a bucket of boiling water, drop an
essential oil such as eucalyptus, or even a simple balm, then cover your head with
a towel and try to inhale it.
Stop having butter and cheese
If you have a bad case of flem, you need to stop having daily products immediately.
Butter, cheese, ghee, or yoghurt enhance the production of mucus in your
respiratory tract.
Clear your nostrils frequently
To eliminate flem from your body, you need to blow your nose as frequently as
possible.
Lung Cleansing Drink Recipe For Those Who Can�t Quit Smoking
Ingredients:
1 lt Water
2 cups Chopped onion
2 tbsp Turmeric powder
2 cups Sugar
4 pieces Ginger root
To make this natural lung cleansing drink, pour the sugar into water in a saucepan
and heat it. Allow it to boil. In the meantime chop the ginger roots and add it to
the pan together with the chopped onion. Let the mix boil. Turn the flame to low
and tip in the turmeric powder. Continue simmering the liquid till it is reduced to
half. Take it off heat. Allow it to come to room temperature. Strain the liquid
into an air-tight glass bottle and refrigerate it.
Drink two teaspoon of this magic potion everyday after breakfast and post dinner.
In less than a month your lungs would be cleansed of all these dangerous chemicals
and toxins.
Home Remedies To Overcome Irregular Periods Naturally

Stop eating white foods now to stop irregular periods
If there is any food that is white in colour, it is most definitely processed, and
processed food does more harm to your system than good. If you wish to get your
menstrual cycle on track you need to immediately get off the whites such as white
sugar, potatoes, white rice, white flour pasta among others.
Binge on Omega-3 fatty acids
Drink green tea to overcome irregular periods
Eat sufficient proteins
Balanced and regular menses are a result of balanced hormones. To make sure there
is no hormonal imbalance you need to indulge in proteins. From cottage cheese,
walnuts, almonds, peanuts, hard boiled eggs, to lean meats,
Eat all the dark chocolate you want
Dark chocolate goes a long way in regulating your menstrual cycle as they are rich
in flavonoids that enhances blood circulation by reducing the clumping of
platelets.These flavonoids also boost ovary health and improves dopamine activity.
Try the castor oil and hot water bottle trick
This trick is believed to balance your hormones that are very critical is having
regular periods. First warm some castor oil, then take an old unused t-shirt and
dampen it with the castor oil. Now place the t-shirt with the oil side on your
lower abdomen and further place a hot water bottle over it. You can repeat this
ritual daily for about an hour, and in just a month you will see results.
How Ground Coffee Works to Repel Mosquitoes

You just need to take some freshly ground coffee in a bowl and cover it with an
aluminium foil and leave it in a cool, dark place. Allow them to completely dry up.
Now take this bowl out to the grounds, place it on your window sill, in your garden
under the window, basically everywhere you expect these pesky pests to haunt.
Light fire to the ground coffee just the way you would an incense, and instantly
there would be smoke emanating from it. The smoke is generally very thick and gives
out a pungent smell, which is the very purpose of setting up the fire. Insects are
driven away from the spot because they have a sharp radar for smoke, which
translates into fire, meaning danger in loose terms. While the entire bit burns
out, your home will be cleansed of mosquitoes. You can have more than one bowl
burning at the same time from various points.
Use Onions To Cure Cold, Fever, And Other Illness

Onion cures your earache easily
Take an onion and keep peeling it off layer by layer, until you reach its core, the
bulbous white segment. Now slice it into two and place one in each ear before going
to bed. When you wake up in the morning, your earache will be gone. This is owing
to onion�s anti-inflammatory properties.
Onion fights common cold, boosts immunity
Make an onion drink and drink it every morning. Take a large onion, boil it in
water, strain and drink it up. Obviously not the best thing to drink, but it will
cure your cold and also improve your body�s immunity.
Onion makes your fever go down
Slice an onion and put it in your socks, under your feet. Then soak a cloth in
Apple Cider Vinegar and place it over your forehead. Your fever will go down in
less than an hour. Its magical.
Onion treats a bad cough
Slice an onion and keep it in an air-tight jar. Now add a tablespoon of sugar to
it. Leave it on overnight. By the morning, the mix would have turned syrupy. Have a
teaspoon of the mixture every hour, but make sure your finish it the same day. You
must consume it fresh. In just a couple of days, your cough would have vanished.
Onion heals a painful bee sting
Onion comes to your rescue when you have a bee sting. Just chop an onion and apply
the bits over the affected area. In just an hour, your pain will go down, almost
miraculously.
Bad Habits That Are Making Your Periods More Painful

Do not exercise
Do not go on a diet
Milk or Cappuccino may not be a very good idea
Change pad frequently. Old pad makes you stink
Do not compromise on sleep
Baking Soda For Skin And Body
For insect bites
In case of bee sting, insect bites or itching from poison ivy, mix baking soda with
water to make a thick paste and apply to the affected areas. Wash it off after 15
minutes.
For muscle pain
After a rigorous workout session, drink a mix of baking soda and water to get
relief from muscle ache.
For treating urinary tract infection
When there is a case of urinary tract infection, make a mix of half a teaspoon of
baking soda with 3 tablespoon water. Drink this twice a day, and in a week�s time
the infection would be cured.
Mix These 3 Things In Your Morning Coffee For Losing Weight Fast
Ingredients:
1 tsp cinnamon powder
3/4 cup coconut oil
1/2 cup honey
Blend all the ingredients together into a smooth mixture. Keep it in a cup and
cover it. Now, when you make yourself a fresh cup of coffee in the morning, add
about 1 to 2 teaspoons of the prepared mix to your coffee while it is still hot.
Try this for a couple of weeks, twice daily, and check the difference in your
weight and metabolism. But make sure it is only black coffee!
1 Cup Of This Homemade Drink Will Put You To Sleep Real Fast
1 glass milk
1 tsp vanilla essence
1 tsp honey
First heat the milk in a saucepan. Take it off heat before it starts boiling. Now
pour it into a glass and add the vanilla essence and honey. Stir the mix well.
Drink it slowly just before going to bed. And you will be surprised how sound you
are going to sleep.
Health Benefits Of Drinking Old Monk Rum

You own a healthy heart
Common cold, not a problem anymore!
There is nothing seasonal about common cold, it can quite happen in any weather.
While most of us are struggling with common cold as flu, having a small portion of
rum can give relief to your throat. You need to drink one or two spoon of rum
everyday and this will help to treat common cold. Due
Keeps diabetes at bay
It is often said that drinking rum helps to lower the level of cholesterol in the
body and keeps diabetes at bay. If a person suffering from diabetes drinks one or
two spoon of Old Monk every day, it is said that he would be benefited with
decreased level of sugar in the body.
You won�t have sore muscles
People who are constantly dealing with muscle pain should surely depend on rum to
treat their muscle pain completely. A periodic consumption of Old Monk can help
increase the bone mineral in the body which further assists in giving you relief
from muscle pain easily.
Benefits of oil pulling
Modern naturopathic practitioners are joining with ancient Ayurvedic health

practitioners in an understanding of just how powerful a detoxification and healing
tool oil pulling really is.
Although coconut oil is not the only oil that can be used to oil pull (others
include sesame, sunflower and olive), we love its long list of health-promoting
properties, listed below:
Antibacterial�stops bacteria that cause gum disease, throat infections, urinary

tract infections and ulcers in their tracks.
Anticarcinogenic�keeps dangerous cancer cells from spreading while boosting
immunity.
Antifungal�destroys infection-promoting fungus and yeast.
Anti-inflammatory�suppresses inflammation and repairs tissue.
Antimicrobial�inactivates harmful microbes and fights infection.
Antioxidant�protects from free radical damage.
Antiretroviral�destroys HIV and HTLV-1.
Antiparasitic�rids the body of lice, tapeworms and other parasites.
Anti-protozoa�kills protozoan infection in the gut.
Antiviral�kills viruses that cause influenza, herpes, measles, AIDS, hepatitis and
more.
Overall strengthening of teeth, gums and jaw

Plaque prevention
Prevention of halitosis
Prevention of cavities and diseases such as gingivitis
Prevention of lip, mouth and throat dryness
Possible remedy for jaw soreness and TMJ
Relief of migraine headache
Hormone imbalance correction
Inflammation reduction
Support of normal kidney function
Relief from sinus congestion
Relief from eczema
Improved vision
Pain reduction
Aids in detoxification
Help with insomnia
Oil pulling should be done on an empty stomach first thing in the morning.
Use one tablespoon of organic virgin coconut oil � you may want to start with �
tablespoon and work your way up to a tablespoon.
Swish the oil around in your mouth slowly and be sure that the oil reaches all
parts of your mouth � do not swallow.
Swish for ten minutes minimum. Try to work up to twenty minutes if you can.
Spit out when you are done and rinse with pure water.
Brush with a natural toothpaste afterwards.
Simple Pineapple And Honey Remedy That Is 5X Stronger Than Cough Syrup
Ingredients
2 cups chopped pineapple (no need to remove the core, as it contains bromelain)
3 tsp raw honey (exclude for children under age 1, as in rare cases, infantile
botulism may develop)
1-inch piece of ginger
1/2 lemon, juiced
Dash of cayenne pepper (exclude or reduce for children)
Dash of sea salt
Equipment
Blender
Sieve (optional)
Instructions
1. Blend all ingredients until smooth.
2. You can most certainly consume as is. Or, if you prefer a more liquid, �syrup�
consistency, strain using a sieve.
3. Store in the fridge and use within a week or so.
Homemade Colon Cleansing Tonic

Prep Time:
5minutes
As mentioned, this remedy could not be more simple. Remember, when sourcing apple
cider vinegar, always select an unpasteurized option that contains the mother, as
well as unprocessed, raw honey.
Ingredients
1.5tbsp apple cider vinegar
1.5tbsp raw honey
8oz glass of water
Simply combine all three ingredients, stirring until the honey is well dissolved.
Done!
How to Make Ginger Oil To Counter Prostate, Ovarian and Colon Cancer
Peeling the ginger first helps it taste better, but it�s not necessary as the peel
also contains medicinal compounds
Cover the ginger completely with your neutral cooking oil.
Place the heat-safe container in the oven on its lowest setting, usually around 150
to 170 degrees. Extract the oil for 2 to 4 hours.
After your extraction is complete, strain out the ginger solids using cheesecloth,
muslin or a fine mesh strainer. Ginger oil should store out of direct sunlight for
at least 6 months.
As with most herbal treatments, it�s best to consume it daily in small quantities
as a preventative rather than trying to consume it in large quantities after a
condition has already developed. Fortunately, ginger also has a host of other
health benefits all year long even before you�re dealing with a cancer diagnosis.
It�s a potent anti-inflammatory, and it also helps with digestion, circulation,
headaches. coughs, colds, and fungal infections.
Recipe Heals Your Knees And Reconstructs Bones And Joints Immediately!
40 g pumpkin seeds
8 tablespoons flax seeds
4 tablespoons sesame seeds
3 tablespoons raisins
2 tablespoons gelatin
200 g honey
Method
Place all the ingredients in a blender or food processor and blend until the
mixture is smooth and free from lumps. This may take several minutes.
Transfer to an airtight container and store in the refrigerator.
Take one teaspoon of this mixture twice a day, before breakfast and lunch.
Take the mixture every day
Cool tea for eye bags:
Tea has tons of benefits for both inside and outside your body, such as helping
calm puffy eyes�which you grandmother probably knew. 'The caffeine in the tea bags
helps with vasoconstriction, or shrinking of the blood vessels, around the eyes,
leading to less puffiness or swelling skin,' says dermatologist Purvisha Patel, MD,
creator of Visha Skin Care. 'The cool temperature also helps decrease inflammation
and swelling under the eyes.' Simply wring out wet tea bags, place in the fridge
for a bit and then put over eyes. Some studies have even shown the caffeine in tea
applied topically can also act as sunscreen and help prevent skin cancer.
Home Remedies for High Blood Pressure

The most common way to ingest hibiscus is by making a tea. The part of the plant
used is the flower, which is typically dried and steeped in boiling water.
Turmeric took my BP down from 160/120
to 120/80 (per Medical Doctor)
Take with Black Pepper. Off all heart pills now.
Just from Turmeric! Four month ago. Now still 120/80.
taking Turmeric&BPepper regularly.
Potato Slices for Headachespotato slices for headaches
Headaches and/or migraines can ruin even the best day, but there is a weird natural
solution that works: potato slices. Just cut a few slices from a raw potato, soak
them in a very thin cloth, and apply them to your forehead or directly to the
temples.
Olive Oil for Eczema
Feeling itchy already? Eczema can make anyone grow crazy. But olive oil, which is
full of antioxidants and often used as an ingredient in professional skin creams,
isn�t just good for athlete�s foot: it can ease the symptoms of eczema as well.
Simply rub some olive oil onto the eczema-affected areas of your skin, and it
should help quite a bit.
Get rid of warts with duct tapeduct-tape-bandage-hand
It sounds crazy, but it works. Instead of going to all the work to get your warts
frozen off, just covered them with duct tape. After cleaning a wart off, just apply
a strip of the tape to the affected area, and then keep it there for three days.
After that, remove, rub the wart area with a pumice stone, and then apply new tape.
Continue this process every three days until the wart goes the way of the
dinosaurs.
Mix Cumin, Honey, Cinnamon and Ginger for Diarrhea
A bad case of the runs can keep you up all night. Instead of taking drugs that will
simply constipate you, thereby causing more stomach pains, a better natural remedy
is to combine a teaspoon of cumin, and the same portion of honey, cinnamon, and
ginger into a paste that you can drink.
Potatoes for Spider BitesPotato-on-Leg spider bite
If a spider managed to sink its teeth into you, ease the itching and swelling by
shredding a potato, wrapping the pieces in cloth, and applying to the bite area.
Soak Golden Raisins in Gin for Arthritisraisins in gin
If there�s one thing that afflicted so many of our grandparents, it was the
terrible swelling pains of arthritis. But they had a home remedy that still works
today. Get some golden raisins, soak them in gin, and let it sit overnight until
all of the gin has been soaked up. After this is done, eat about ten raisins a day.
While this won�t fix the underlying problems of arthritis, it will greatly ease the
symptoms.
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AMAZING Cure That CURES 100s Diseases! Powerful NATURA - Garlic, honey and apple
cider vinegar
Baking Soda And Honey_ Remedy That Destroys Even The Most Sev - Only 3 tsps a day
to regain strength and health. Especially for cancer. Combine baking soda with
honey, cook on low heat for 10 minutes. Half an hour before meals for a month. No
white flour, sugar and meat.
Chikangunya - Papaya leaf, grapes, crush garlic, mix olive oil and tie to joints
with cloth. Epsom salt or neem bath. Eat raw carrot. temperature gets regulated.
Seeds of papaya - Iron, calcium, magnesium, heals liver problems on empty stomach,
cancer, fever, heal ringworm.
Male issues - hing in glass of water to increase blood flow,
Dalchini milk - sore throat, children strength
Chiraita uses
Vitamin E for breast cancer
chuna for all diseases
Masxuline strength and semen
cough of years disappears
Whisky
Jaundice
Treat Diabetes, Cholesterol And Kidney Diseases
Eat 1 Tablespoon of Coconut Oil a Day and THIS Will
How to cure jock itch naturally fast overnight - jock
GET RID OF MOSQUITOES AND COCKROACHES
Take One Tablespoon Of This Before Bed And You
Home Remedies for Anal Fissures
This Drink Will Help You To Eliminate The Knee And J
CURE VARIOUS DISEASES THROUGH NAVEL
HL12 - TWELVE BIBLICAL INGREDIENTS THAT CA
One Home Remedy For 72 diseases
SMALL Ice Cube disappear all diseasesSECRET Point Treatmen
Homeopathic Remedies For Kidney Disease
Cure For All Female Diseases!
Magical remedy for all skin problems _ disease in hindi 100% guar
THE GREAT AMISH SECRET - A DRUG THAT CU
HEAL ANY DISEASE WITH THIS POWERFUL JUICE RE
Cure KIDNEY DISEASE - FULLY Repair Your Kidney N
Dr. Sebi's Cure For Most Deadly Diseases Like AI
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Most Powerful Natural Antibiotic Ever, Which Cures any Infec
�Cure Written In The Bible� This Powerful And 3 50
ONE CURE ALL STOMACH DISEASES SALT WATE
HOW TO MAKE A WOMEN PREGNANT IN ONE MONT
HOW TO CURE ERECTILE DYSFUNCTION PERMANENT
HOW TO CURE PREMATURE EJACULATION WITH
Cure For All Diseases Except Death
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15 Home Remedies for Kidney Infections

Parsley Juice
Like the way, your skin needs cleansing, your body and its internal organs also
need to be cleansed. Parsley juice serves as a cleanser for the kidneys and flushes
out toxins present in it. It contains an array of nutrients, such as vitamins A, C,
B, potassium, sodium, copper, thiamin, and riboflavin. It is one of the best and
the most effective treatments against renal infections.
What to do:
Take a few parsley leaves and boil them thoroughly in a boiler along with water.
Strain it, cool it and drink it.
Repeat several times a week.
Vitamin C
Vitamin C is extremely important and beneficial for the renal infections as it

raises the acidic levels in the kidney, thus, making it impossible for bacteria to
grow.
What to do:
Consume an orange or any other citrus fruit every day for favorable results.
However, if you don�t like citrus fruits, then you should consume vitamin C tablets
once in a day and preferably with the breakfast.
Baking Soda
Baking soda is very effective in replenishing the bicarbonate levels in the kidney,
which makes it one of the good home remedies.
What to do:
Take 8 ounces of water and dissolve 1 tbsp of baking soda in it.

Drink it daily.
Garlic
Add garlic as often as you can in the foods you consume.
Swallow one bit of garlic in the morning before you eat, with a glass of water.
Epsom Salt
This remedy is meant for the people, who feel pain in the bladder as if their urine
is retained inside. A warm healing bath can bring relief to people who struggle
with kidney-related pain. Combine it with other homeopathic solutions, such as
Clematis, Nux Vomica, Sepia, and Staphysagria, which are equally good in curing the
ailment.
What to do:
Choose between ACV, Epsom Salt or baking soda plus frankincense.

Use one cup of the preferred remedy.
Let it soak in a warm tub for 20 minutes.
Get into the tub and stay there for a while.
21 Home Remedies for Herpes Treatment

Ice Pack
The simplest method at home to cure the herpes is ice. Ice provides immense relief
from herpes pain. However, keep in mind that long exposure of genital parts to ice
can damage the tissues.
What to do:
Take some ice and crush them.

Fill the crushed ice in a plastic bag.
Wrap the plastic bag in a sheet-like thick cloth.
Place it on the sores for 10-15 minutes to get rid of swelling and itching.
Repeat the method for multiple times in a day.
Baking Soda
Baking soda is an effective treatment for getting rid of herpes fast. It provides
relief from the itchy and painful sores.
What to do:
Take a cotton ball and damp it in baking soda.

Apply it directly to the infected area. It helps to dry out the oozing blisters.
Tea Bags
Black tea is highly rich in tannin. It is known for anti-viral and anti-
inflammatory properties.
What to do:
Prepare a cup of black tea with the help of tea bag.

Allow it to cool down.
After cooling, apply the tea bag on the infected area.
Leave it for 5 minutes on the sores.
15 Urine Retention Home Remedies that Really Work
Radish Juice
Peel a white radish and place it in a blender with � cup of water.
Puree the radish and drink the juice first thing in the morning on an empty
stomach.
Drink approximately � cup of radish juice daily.
Cinnamon
A couple of cinnamon sticks can be placed in 3 to 4 cups of boiling water.
Reduce the heat and simmer for 10 minutes.
Remove the cinnamon sticks and retain the tea.
Drink 1 cup of this tea twice per day.
You can also mix � tsp of ground cinnamon in 1 Tbsp of honey and swallow this twice
a day.
Pineapple Juice
Bromelain is found in the core and husks of the pineapple, which is usually thrown
away, but you can extract the juice by boiling the core and husks in a large pot
full of water for about an hour.
After the husks have become soft, allow them and the water to cool.
Place the husks and core along with the some of the water in a blender and puree.
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15 Amazing Health Benefits of Guava and Guava Leaves

Guava and Guava Leaves for Cancer Prevention

Firstly sundry the young guava leaves for 1 to 2 days.

Guava and Guava Leaves for Thyroid Health

Guava and Guava Leaves for Brain Health

Guava and Guava Leaves for Heart Health

Guava and Guava Leaves for Oral Health

Guava and Guava Leaves for Dengue Fever

15 Best Health benefits and uses of Bitter Gourd (Karela)

Bitter Gourd for Respiratory Disorders

Bitter Gourd to Cure Blood Disorders

Mix 4 tbsp of bitter gourd juice with 2 tbsp of lemon juice.

19 Amazing Health Benefits and Uses of Asafetida

Asafetida for Stings

Take a stone slab and rub asafetida on to make a paste.

Asafetida for Rheumatoid Arthritis

Health benefits and Uses of Fig Fruit

Take 5 fig fruits and 1 cup of water.

No More Acne with Fig Fruits

Take 6 fig fruits.

An Excellent Constipation Cure- Fig Fruits

Take 4 fig fruits and mash them well.

Figs Cure Sore Throat

Take 3 fig fruits and 1 cup of water.

Fig- Treatment for Swollen Gums

Take 1 fig fruit and 1 cup of milk.

Combat Spleen Inflammation with Fig Fruit

Take 4 fig fruits and 1 cup of yogurt.

Intake of Figs for Eye Health

Take 4 fig fruits and 1 tbsp of raisins.

You Can Eliminate Vitiligo with Figs

Take 7 fig fruits.

Black Seeds for Diarrhea

Black Seeds to Boost Heart Health

Take around 4 to 6 tsp of black seeds.

Epilepsy: Epilepsy is a neurological disorder where you are affected by continuous

Health Benefits and Uses of Jackfruit and Its Seeds

Take 2 jackfruit seeds and grind them.

Boiled Jackfruit Seeds for Good Health

Take 7 jackfruit seeds and 1 bowl of water.

9 Most Reliable Health Benefits of Castor Oil

Mix 2 tsp of castor oil with 4 tsp of coconut oil.

Natural Arthritis Remedy

Treat Symptoms of Viral Fever with Lemongrass

Take a saucepan and put it on the heat.

A Cure for Sore Throat- Okra Juice

Take 1 glass of okra juice.

Okra- A Trusted Cure for Leukorrhea

Take 1 cup of okra slices and 1 glass of water.

Take 6 papaya seeds.

Papaya Seeds- A Preventive Measure for Kidney Ailments

Take 7 papaya seeds.

Protect the Health of the Intestines- Papaya Seeds

Take � cup of dried papaya seeds.

Papaya Seeds- A Trusted Way to Heal Wounds

Take 2 tbsp of papaya seeds.

A Papaya Seed Recipe for Good Health

Saffron- A Trusted Cure for Urine Retention

Take 2 saffron strands and 1 cup of water.

Saffron Treats Fever

Take 1 tsp of saffron powder.

Egg Shells Alleviate Joint Pains

Take 1 egg shell and break it into small pieces.

Toothpaste from Egg Shells