Febuucny 2019 POWER OF POSITIVE THINKING WEDS AT 2 WOMEN'S GROUP 1ST AND 3RD WED OF THE MONTHi1 FEELING LONELY, WANT TO TALK TO iacuemanrbetrat htt tea 203-732-2004 MON-THURS 6-10PM AND WALK IN CASE MANAGEMENT JST AND 3RD WED OF THE MONTH 1-230, Wed Thu Fri Sat 1 2 Dealing with enno- tons i: 4 4s ‘ 7. eBrealfer 7 ‘BHH support group | Nutrtton Support | Wellness Newelatier group LGBT Lunch social Buddhe Brain Valentine day craft Sign up required To Wt 2 13 14 5 76 SHE support group | Art with Zizabeth | Wellness Karaoke firnfora | Dealing with emo- Baploring Neuro- | Chair Yoga ‘Lunch social songs tows diversity Sign up requited 7 18 19 20 2 2 2 ‘BHA support group | What's the meaning? | Wellness How ite madet x TA Mase Fin Lunch social Budiba brala Quit Sigh up required "4 2 26 7 28 Community Checkin | Exploring Neuro- | Wellness (Commaaitg tialeg Lite buick dhverstty Lunch social taoeh sip BINGe CSS NED ‘Sign up required qowp 1009Options February Newsletter Happy Birthday to those born in February222!22 February is LGBT Black history month. It honors the African Americans accomplishments and contributions for more than 85 years. Originally founded by Carter G. Wood son as Negro History Week in 1926, Black History Month was officially expanded to a month-long celebration in 1976 by President Gerald Ford to "seize the opportunity to honor the too-often neglected accomplishments of black Americans in every area of endeavor throughout our history." 7 Tips for Good Self-Care 1, Self-care is about looking out for Number One. 2,Proactive self-care is better than reactive self-care. 3,Self-care is different for everyone. 4, Self-care includes seeking therapy. 5,Good self-care teaches you about setting boundaries. 6.Good self-care can be written down in a list. 7, Good self-care takes practice Reasons why sugar is bad for you Sugar is highly addictive, Can cause insulin which may lead to type 2 diabetes, Bad for your teeth, Contributes to obesity, Can cause cancer, Raises cholesterol and gives you heart disease, Can cause non fatty liver disease. “Stay positive, be humble, rejoice in what you have and remember what is so important is to come with an open mind and a grateful heart”. By Carrie Lynn R Louise H’s Words of wisdomYou’re not a failure because you don’t make it. You’re a success because you tried. Aword from Danny S Hi everyone, it’s me Danny S and | hope everybody had a good holiday season. Now that it’s February, Valentine’s Day is coming so be good to a sweetie pie and have some fun. w by Soma Vv. ‘have read 75 books in 2018, | enjoyed most of what | vead and it’s hard to choose what to review for the newsletter. I've tried my best but sone of the subject matter in fiction ts wot appropriate. | try to be sensitive to my target audience. | can’t review my own novels because the subject matter isn't appropriate (Yes | have published two novels, more ave to come trust me). ALL | caw do in regards to my own novels is talk about the writing process. Recipe: Chocolate Covered Strawberries Ingredients 16 ounces Milk Chocolate Chips 2 tbsp. of shortening ? 1 fresh pound of strawberries In a double boiler, melt the chocolate and shortening, stirring occasionally until smooth. Holding them by the toothpicks, dip the strawberries into the chocolate mixture. Insert toothpicks into the tops of the strawberries. Turn the strawberries upside down and insert the toothpick into Styrofoam for the chocolate to cool. Tips for better health Visit your Doctor, Quit Smoking, Check out your weight,