Beruflich Dokumente
Kultur Dokumente
SUBJECTIVE: Patient reports “muscle weakness in abs and chest muscles.” Patient believes his
weakness is from sitting too often due to class, leading him to not work these muscle groups.
Patient stated that this affects him from participating in intramural softball and volleyball.
Patient Goals: Patient stated, “My goal is to get stronger in these areas so I can play softball and
volleyball for intramurals.”
OBJECTIVE:
Systems Review:
HR: 72 bpm RR: 12 bpm BP: 128/88 taken on R arm in sitting position
Musculoskeletal: Grossly WNL UE’s for ROM, but weak strength.
Neuromuscular: Movement patterns WNL.
Cardiopulmonary: No edema present.
Integumentary: No discoloration present.
Communication Ability, Affect, Cognition, Language and Learner Style: Patient is a visual
and verbal learner. He prefers written HEP with pictures and descriptions.
Other significant findings:
ASSESSMENT:
Problems List:
• Muscle weakness in Pectoralis Major
• Muscle weakness in Abdominals
• Limited time to get physical activity
• Patient can’t participate in intramural sports
Goals:
Short Term Goals: Within 2 weeks the patient will increase strength in abdominals and
pectoralis muscles 25% in order to get stronger to participate in sports upon discharge.
Long Term Goals: Within 6-8 weeks, the patient will increase strength in abdominals
and pectoralis muscles 75-100%, reach MMT grade 5/5, and return to sports.
PLAN OF CARE:
Re-Examination: Re-Examine in 2 weeks with similar tests and measures, modify plan to
progress patient’s therapeutic exercise.
Criteria for Discharge: Patient reaches established functional goals or is unable to progress.
Treatment will consist of therapeutic exercises described and pictured below and postural
education. Patient will start each exercise at 25% of 1RM weight and progress to 85% of 1RM
weight until strength has improved over the next 6 weeks. Each amount of weight, sets, reps, and
frequency of treatment is outlined below, under each individual exercise. Patient will be
educated on how to perform and use equipment correctly for each exercise described below.
Patient will be educated on postural adjustments to make while sitting in the classroom.
INTERVENTION: Patient signed informed consent and gave verbal consent for treatment.
Patient is willing to participate in the POC.
Patient Related Instruction: Initiate HEP, written and verbal instructions, patient education on
posture.
Direct Interventions:
1. Therapeutic Exercise: Strengthening program.
2. Functional Training in Community and Work Integration: Postural training for
classroom sitting.
Before sitting in the seat, adjust the arm placement to 2 on both sides.
Adjust seat height to 6. Adjust the weight to instructed amount. Sit on
seat with good posture, place hands on bars, and push directly away
from your body.
Week 1 Week 2 Week 3 Week 4 Week 5 Week 6
25% 37.5% 50% 65% 75% 85%
1RM 1RM 1RM 1RM 1RM 1RM
Hold: No Hold 29 lbs. 43 lbs. 58 lbs. 75 lbs. 86 lbs. 98 lbs.
Perform: 3x per Week 3 sets 4 sets 5 sets 3 sets 4 sets 3 sets
8 reps 8 reps 8 reps 8 reps 8 reps 8 reps
PECTORAL FLY MACHINE
Before sitting in the seat, adjust the arm placement to 3 on both sides.
Adjust seat height to allow feet to be flat on ground and the weight to
instructed amount. With arms straight, bring both hands together.
BENCH PRESS
Before laying on the bench, make sure to have someone spot you
while benching. Place weights on each side of bar as instructed below,
securing them with clamps to prevent them from coming off. Lay
down on bench, feet flat on ground with a slight arch in the lower
back, bring the bar to chest and push straight up.
Week 1 Week 2 Week 3 Week 4 Week 5 Week 6
25% 37.5% 50% 65% 75% 85%
1RM 1RM 1RM 1RM 1RM 1RM
Hold: No Hold 31 lbs. 47 lbs. 62 lbs. 81 lbs. 94 lbs. 106 lbs.
Perform: 3x per Week 3 sets 4 sets 5 sets 3 sets 4 sets 3 sets
8 reps 8 reps 8 reps 8 reps 8 reps 8 reps
ABDOMINAL CRUNCH
Before sitting in the seat, adjust the seat height for feet to be
completely on the ground and adjust the weight to instructed amount.
With correct posture, place hands on the bars with forearm resting on
the pads. Use your stomach muscles to bring arms closer to the
ground. Do not use arm strength to move.
Before kneeling on the machine, adjust the angle of the bottom chair
to 45°. Adjust shoulder pads to comfort shoulder height level and the
weight to instructed amount. While kneeling tall, place hands on the
bars, have shoulders touch pads, and rotate knees to opposite side.
Only the lower body should be moving.
Week 1 Week 2 Week 3 Week 4 Week 5 Week 6
25% 37.5% 50% 65% 75% 85%
1RM 1RM 1RM 1RM 1RM 1RM
Hold: No Hold 46 lbs. 69 lbs. 93 lbs. 120 lbs. 138 lbs. 157 lbs.
Perform: 3x per Week 3 sets 4 sets 5 sets 3 sets 4 sets 3 sets
8 reps 8 reps 8 reps 8 reps 8 reps 8 reps
RUSSIAN TWISTS
Place yoga mat on floor. Sit on ground, lean back slightly, and lift
legs off ground to create a “V” position. With the weighted ball in
hands, rotate from side to side and try to make the ball touch the
ground on each side.
Week 1 Week 2 Week 3 Week 4 Week 5 Week 6
25% 37.5% 50% 65% 75% 85%
1RM 1RM 1RM 1RM 1RM 1RM
2.5 lbs. 3.75 lbs. 5 lbs. 6.5 lbs. 7.5 lbs. 8.5 lbs.
Hold: No Hold
3 sets 4 sets 5 sets 3 sets 4 sets 3 sets
Perform: 3x per Week
8 reps 8 reps 8 reps 8 reps 8 reps 8 reps
1/17/2019
Date
PTH 646 Therapeutic Interventions I
PRE Report Scoring Criteria