Bulimia

Hecho por: María Elisa Domínguez

Santana
Restauración
Contents
Description ..................................................................................................... 2
Psychology problems ......................................................................................... 3
Treatment ...................................................................................................... 3
Conclusion ...................................................................................................... 4
Bibliography .................................................................................................... 4
Description

The Bulimia is an eating psychology and disorder which characterize the

excess consumption of food in a shorts periods of time. They´re called
“Binges" followed by a regret of the person, which make them to remove the
food consumed through laxatives and threw up. The fear to gain weight
concern to the feelings and emotions of the person, who probably concern
directly of his emotional condition in a short period of time will have gloomy
problems.

One of the characteristics is that they feel guilty, anxiety and lose of mental
control for eaten in excess. They used to fast or eat less food, but in a short
time they came back into their binge.

Some examples of this behaviour aren´t healthy, like threw up, laxative
abuse, the use of hot baths or sauna´s to lose corporal liquid; make excessive
exercise, smoke to satisfy the appetite, limit or avoid the food, take pills to
lose weight and limit the consumption of liquids. These food disorders and
other behaviour to lose weight can cause health problems in a short or long
period like dental erosion, healthy deficiency, menstrual irregularities, low
bones density, dehydration and heat of stress. The renal failures, like renal
Stone or insufficiency renal.
Psychology problems
The bulimia used to show it with a big feeling of emotional insecurity and
some serious problems in the self-esteem, directly with the appearance or
weight.

Is frequently seem that people with bulimia come from dysfunctional

families. A lot of this people show the incapacity to express or experiment
it consciously

Different author´s find a

relation between bulimia and
other personal disorders, with a
percentage of 27-84% on the
cases. The presence of a
personal disorder is the worst
sign.

Treatment
The treatment is more effective in the first stages of the progress in this
disorder, but, the bulimia used to hide easily, the treatment and diagnosis
doesn´t used to show it until the problem has become in a permanent
ingredient in the life of the patient.

The doctor Sabine Naessén, from Karolinska College, discovered that some
women with this disease has a hormonal unbalance which means an
overproduction of testosterone. To treat them, the use of a contraceptive
pill contains estrogen, which shows the reduction of the bulimia symptoms.
Of course it has to make more studies to decide the efficiency to this
treatment. It´s possible to recover of this disorder if the person can take
the decision of change and fight. (It´s a mental illness)
Conclusion
I think this illness can be avoided if people don´t care about the thoughts
of another people. You only have to like you, like you are.

Bibliography
https://es.wikipedia.org/wiki/Bulimia
DIABETES
Diabetes is a disease in which the glucose (sugar) levels in the blood are very
high.

Glucose comes from the foods you eat. Insulin is a hormone that helps glucose
enter cells to supply them with energy.

In type 1 diabetes, the body does not produce insulin.

In type 2 diabetes, the most common, the body does not produce or use insulin
properly.

Over time, too much glucose in the blood can cause serious problems. It can
damage eyes, kidneys and nerves. Diabetes can also cause heart disease,
stroke, and the need to amputate a limb. Pregnant women can also develop
diabetes, called gestational diabetes.

A blood test can show if you have diabetes. A type of test, the A1c, can also
check how you are managing your diabetes. Exercise, weight control and
respecting the meal plan can help control diabetes. You should also check your
blood glucose level and, if you have a prescription, take medication.

Alonso Fernández Palomo

FOOD IN THE PRISIONS OF SPAIN.
Antonio Ortiz
-The prison of Cuenca, the most special in
Spain with meals:

- In 1967, prisoners in Spanish prisons -one in five-

receive a special diet by medical prescription, and
the prison with the most diets with health
restrictions is that of Cuenca, with 44% of such
regimes.

- The data provided by the Government in a

parliamentary response to the socialist deputy
Antonio Hurtado that includes the diets of the past
month of August, when they were distributed in
the prisons dependent on the central
administration -all less those of Catalonia-
1,447,088 diets.

- -Of these, 67.85% corresponded to a normal

menu; 19.67% were elaborated for sick, intolerant
or allergic prisoners; 10.11 percent were adapted
to the culinary customs of the Muslims; 2.36%
were vegetarian and only 0.01%, vegan

- The diets offered by prisons are diets for vegans

and vegetarians, less than 3% of those followed
by the inmate population of the country.
- Only in four prisons in Spain did someone follow
a vegan diet in August, with Teruel serving the
most, 35 out of 6,000 in a month.

-Vegan diet:
-
In February of last year, a Navalcarnero inmate
claimed through his lawyer a vegan diet because
they were only offering him the vegetarian, which
includes products of animal origin. The Prison
Surveillance Court agreed with him, and even
established "timely medical controls" to monitor
his health. This decision of the court was based
on Article 226 of the Penitentiary Regulation that
regulates the prisoners' diet, according to which
the medical demands of the inmate population
must be respected and, "as far as possible," the
personal and religious convictions in terms of
food. Religious convictions are also a reason to
adapt the diets of prisoners, as in the case of
Muslims: 10% of inmates in Spanish prisons
follow a Halal diet or are respectful of Islamic law.
It is estimated that in Spain an average of 3.78
euros per prisoner per day is spent for the
maintenance of their diet, although it depends on
the centre and this figure changes three days a
year on certain dates such as Christmas, which
doubles to offer a special menu.
MALNUTRITION
END OF LIFE
José Andrés González Castellano

Introduction
Malnutrition refers to deficiencies, excesses or imbalances in a person’s intake
of energy and/or nutrients. The term malnutrition covers 2 broad groups of
conditions. One is ‘undernutrition’—which includes stunting (low height for
age), wasting (low weight for height), underweight (low weight for age) and
micronutrient deficiencies or insufficiencies (a lack of important vitamins and
minerals). The other is overweight, obesity and diet-related noncommunicable
diseases (such as heart disease, stroke, diabetes and cancer).
What are the consequences of malnutrition?
Malnutrition affects people in every country. Around 1.9 billion adults worldwide are
overweight, while 462 million are underweight. An estimated 41 million children under the
age of 5 years are overweight or obese, while some 159 million are stunted and 50 million
are wasted. Adding to this burden are the 528 million or 29% of women of reproductive age
around the world affected by anaemia, for which approximately half would be amenable to
iron supplementation.

Many families cannot afford or access enough nutritious foods like fresh fruit and vegetables,
legumes, meat and milk, while foods and drinks high in fat, sugar and salt are cheaper and
more readily available, leading to a rapid rise in the number of children and adults who are
overweight and obese, in poor as well as rich countries. It is quite common to find
undernutrition and overweight within the same community, household or even individual –
it is possible to be both overweight and micronutrient deficient, for example.

Signs and Symptoms

Undernutrition typically results from not getting enough nutrients in your
diet.

This can cause:

Weight loss
Loss of fat and muscle mass
Hollow cheeks and sunken eyes
A swollen stomach
Dry hair and skin
Delayed wound healing
Fatigue
Difficulty concentrating
Irritability
Depression and anxiety
People with undernutrition may have one or several of these symptoms. Some
types of undernutrition have signature effects.

Prevention and Treatment

Preventing and treating malnutrition involves addressing the underlying causes.

Government agencies, independent organizations and schools can play a role in

preventing malnutrition.

Research suggests that some of the most effective ways to prevent malnutrition
include providing iron, zinc and iodine pills, food supplements and nutrition
education to populations at risk of undernutrition.

In addition, interventions that encourage healthy food choices and physical

activity for children and adults at risk of overnutrition may help prevent
overweight and obesity.
You can also help prevent malnutrition by eating a diet with a variety of foods
that include enough carbs, proteins, fats, vitamins, minerals and water.
Treating malnutrition, on the other hand, often involves more individualized
approaches.
If you suspect that you or someone you know is undernourished, talk to a doctor
as soon as possible.
A healthcare provider can assess the signs and symptoms of undernutrition and
recommend interventions, such as working with a dietitian to develop a feeding
schedule that may include supplements.

opinion and bibliography

In my opinion, we should all contribute something to society, we are not part
of society, we are society, and if we want to do good we all have to contribute
our grain of sand, from politicians to the highest positions. We all eat daily, but
and in poor countries? Are we really aware?
My answer is that no, we are not aware of the amount of poverty and misery in
neighbouring countries.
Bibliography:

- World health organization.

- Healthline.
SALT AND HYPERTENSION
Manuel Del Rio

. ¿DO WE HAVE TO REDUCE SALT IN CASES OF

HYPERTENSION?

. ¿HOW CAN WE REDUCE THE AMOUNT OF SALT FROM OUR

DIET?

. ¿WHAT SHOULD BE AVOIDED?

. REGULATION SALTS

. LOW SALT DIETETIC PRODUCTS

DO WE HAVE TO REDUCE SALT IN CASES OF
HYPERTENSION?
A reduction in salt in the diet is associated with a decrease
in blood pressure figures.

Above all, it is important to reduce consumption in patients

who are more sensitive to the alteration of blood pressure
due to salt intake, as is the case in elderly patients,
diabetics and patients with obesity.

Why is salt important in hypertensive?

Several studies have shown that there is a relationship

between salt intake and the appearance of arterial
hypertension.

HOW CAN WE REDUCE THE AMOUNT OF SALT

FROM OUR DIET?

• Using little salt

• Avoiding processed foods rich in salt (such as: sausages,
preserves, precooked foods, etc.).

• Using other species, such as aromatic herbs, lemon juice,

fresh garlic or garlic or onion powder to flavour the dishes.

• Read the labels on the containers to know the sodium

content.
WHAT SHOULD BE AVOIDED?

• Salt from kitchen and table, iodized salt, sea salt, celery
salt.
• Salted, smoked and cured meats.
• Smoked and dried fish, caviar.
• Sausages in general.
• Cheese in general (white and tender cheeses are
tolerable).
• Bread and biscotto with salt (except quantities less than
50gr).
• Olives.
• Envelope soup, instant purées, French fries.
• Packaged vegetable juice.
• Salty oleaginous fruits.
• Industrial pastry (cookies, pasta and cakes are foods rich
in salt).
• Butter or margarine with salt.
• Water with gas and carbonated beverages.
• Savoury condiments, mustards, pickled preserves,
sauces.
•Soups and broth tablets (except those without salt).

REGULATION SALTS
In general, besides having a different taste, they are not
convenient because they can raise potassium in case of
renal diseases or when they consume antihypertensive
medications.

LOW SALT DIETETIC PRODUCTS

In case of being used it is advisable to pay special attention
to the labelling where the qualitative and quantitative
composition is clearly indicated.
Childhood Obesity

María Olid Rivera 2º S.R

Index:
-Childhood obesity.
-Consequences.
-Right Food Since Childhood.
-Conclusion.
-Bibliography.
Childhood obesity

Childhood obesity is a health problem characterized by

excess body fat in children. This level of adiposity is a
determining factor for your general health and well-being,
making you prone to suffer other secondary and associated
pathologies. According to the data published by the World
Health Organization (WHO), this disease internationally is
growing.
As in adults, obesity requires several complementary tests
for its diagnosis. One of the most commonly used scales is
the one known as body mass index, this one takes as a
reference the weight and the stature of the person. In
children, the body mass index has to be moved to a
percentile table, taking into account two essential criteria:
the age and sex of the child in question. It is established that
children with a body mass index between 85 and 95 on that
scale are overweight.

Consequences:
The first changes in occurring in obese children are usually
emotional or psychological. Childhood obesity can also
lead to more serious and life-threatening symptoms, such as
diabetes, high blood pressure, gastro-vascular diseases,
sleep problems, cancer and other afflictions. Some of these
also include liver diseases, anorexia, skin infections, asthma
and other respiratory problems.
Obese children are generally teased by their peers.
Stereotypes abound and can lead to low self-esteem and
depression.
A child has metabolic syndrome when he has developed
three or more of the following problems:
-Abdominal obesity.
-Low HDL cholesterol.
-High triglycerides.
-High blood pressure or hypertension.
-Intolerance glucose.

Right Food Since Childhood:

In children, proper nutrition is essential since they are in a
fast growing stage, in each stage of childhood the food is
taking a variation and also the number of collisions and the
schedule, that is why it is of the utmost importance to
dedicate the time with a lot of responsibility so that the
children go from having a small food.
What should be taught to children, is what foods are good
for health and to raise more the education of the sport, that
each time more is lost, since every day we live more with
these problems, having a good balanced diet.

Conclusion:
Children from childhood should have a balanced diet and
play sports.

Bibliography:
Wikipedia.
SUPERFOODS

Iván Romero Maldonado

ÍNDICE
What are the superfoods?..........................2
Are the superfoods healthful?................3
ConClusion……………………………………...............4
BiBliography………………………………................4

1
What are the superfoods

Superfoods are foods — mostly plant-based but also some fish and dairy — thought to be
nutritionally dense and thus good for one's health. Blueberries, salmon, kale and acai are just a
few examples of foods that have garnered the "superfood" label.

‘’Superfoods don't have their own food group," said Despina Hyde, a registered
dietician with the weight management program at New York University's Langone
Medical Center. "As a dietician, I think 'superfood' is more of a marketing term for
foods that have health benefits."

Consuming foods that are packed with nutrients (as many so-called superfoods
are) is certainly a good idea, Hyde told Live Science. But the key to a healthy diet
is to consume a variety of nutritious foods in the right quantities, she added.

Are the superfoods healthful?

As healthful as superfoods might be, the use of the term is largely a marketing tool. Scientists do
not use the term. For example, a search for "superfood" on PubMed, the repository of most peer-
reviewed biomedical journal articles, yields fewer than a dozen results. And several of these
studies actually warn of dangers of superfoods, such as arsenic and pesticide residue in imported
foods.
The first general criticism of the use of the term "superfood" is that, while the food itself might be
healthful, the processing might not be. For example, green tea has several antioxidants. But
green tea sold in the United States is generally cut with inferior teas and brewed with copious
amounts of sugar. The Japanese and Chinese generally do not drink green tea with sugar. Many
kinds of super-juices — acai berry, noni fruit, pomegranate — can be high in added sugar.

Conclusion
I believe that superfoods are very nutritious foods but they must be accompanied
by other types of food, since they alone do not provide all the necessary nutrients
for the human body.

Bibliography
https://www.livescience.com/34693-superfoods.html
UNDERSTANDING
VEGANISM

Hafsa Achilyah
Abouri, 2SR.
INDEX
• What is Veganism?

• Why do people go vegan?

-Health and nutrition
+Red and processed meats
+Poultry
+Fish
+Eggs
+Dairy

-Environmental Protection

-Morality and personal opinion

Understanding Veganism
What is Veganism?
Some will say that it's a trend, that it's not healthy, that those who
practice it are crazy, etc. The criticism around veganism is huge but
let's begin with the main question; what is veganism? I've found many
definitions online, but the one that I felt was the most accurate states
the following: “Veganism is a way of living that seeks to exclude, as far
as possible and practicable, all forms of exploitation of, and cruelty to,
animals for food, clothing and any other purpose”. This definition is
from Donald Watson of the Vegan society of the UK, the man who
created the word “vegan” in 1944.

Some people don't know the difference between vegetarians and

vegans; vegetarians don't consume animals, this means that they
don't eat meat, fish and poultry, while vegans don't consume animals
nor any of the products that come from them, so they don't eat meat,
fish, poultry, eggs, dairy, etc.

Why do people go vegan?

To answer this question, we have to talk about the three reasons why
people swipe to this kind of diet: Health and Nutrition, Environmental
Protection and Morality.

Health and Nutrition: Many people who turn vegan are first drawn to
it because of its tremendous long-term health benefits; and no, you
can't get a protein deficiency by being a healthy vegan since you can
get all the nutrients you need from a plant-based diet. All protein is
initially made by plants because only plants have the ability to take
nitrogen from the air, break those molecules apart and incorporate
that nitrogen into aminoacids and then make protein; any animal
protein is recycled plant protein. The only nutrient that you can't get
on a plant-based diet is vitamin B12; this vitamin it's not made by
plants neither by animals but by little microbes that blanket the earth
and because of the way we live in our sanitized world, unless you're
eating bacteria-contaminated foods, we need to get a source of B12
somewhere else, and the healthiest, cheapest and safest source are
vitamin B12 fortified foods or supplements.

To help understand why animal products are not healthy I'll explain
the health risks of consuming red and processed meats, poultry, fish,
eggs and dairy.
Red and processed meats: Eating these foods can cause
diabetes and cancer; shocking, right? Since children we have been told
that “we need meat for protein “and that its consumption is healthy,
but the WHO classifies processed meat as a Group One carcinogen,
the same group as cigarettes, asbestos and plutonium, and red meat
as a Group Two carcinogen.
The World Health Organization has also looked at over 800 studies
from 10 different countries finding a direct link to consuming
processed meat and cancer. The experts concluded that each 50-gram
portion of processed meat eaten daily increases the risk of colorectal
cancer by 18%. Moreover, these animal products can also cause
diabetes, but let's explain what diabetes is in the first place; Diabetes
is a disease that occurs when your blood glucose (sugar) is too high.
Sugar is a carbohydrate; this means that our body either stores it in
our muscles and our liver or burns it. The problem is that when we
consume to many saturated fats (only found in animal products) they
build up into the blood and cause insulin resistance, (insulin is a
hormone made by the pancreas that helps glucose get into your cells
to be used for energy) which means that the sugar can't get into your
cells where it belongs and so it stays in your blood. I like to call this
the “Diabetes Myth”, because most people think that this disease is
caused by sugar, when in reality it's animal products (saturated fats).
Poultry: The Food and Drug Administration has admitted that
chicken meat is filled with arsenic, a highly poisonous chemical that is
four times more toxic than mercury. The substance is given to chickens
for quicker weight gain and less feeding, and it also enhances the pink
colouring in raw meat. When ingested, arsenic can lead to skin, liver,
kidney, lung and bladder cancer. Many people swap red meats for
chicken in a bid to lower their cholesterol levels and be healthier, but
poultry can have the same impact on cholesterol as red meat. In the
U.S. about 97% of retail chicken breast is contaminated with
dangerous bacteria like E. coli and Salmonella.

Fish: The consumption of fish flesh is very harmful to humans. Both

wild and farmed fish live in increasingly polluted waters, and their
flesh rapidly accumulates high levels of dangerous toxins; that's why
sometimes they warn you not to eat so many of specific fishes. The
most prominent of these toxins are PCBs (industrial products and
chemicals) and mercury, which can harm the brain of anyone who eats
them. Methylmercury is also found in fish; this form of mercury has
been linked to cardiovascular disease, fetal brain damage, blindness,
deafness, and problems with motor skills, language, and attention
span. Seafood is also the number one cause of food poisoning in the
U.S.

Eggs: Eggs come from chicken menstruation and come out of their
cloaca; not so appetizing now, right? They sound disgusting and are
disgusting; about 60% of the calories in eggs are from fat (much of
which is saturated fat). Eggs are also loaded with cholesterol (about
200 miligrams for an average-size egg). That's more than double the
amount in a Big Mac and this fat and cholesterol contribute to heart
disease. Eating eggs has also been connected to developing certain
types of cancer such as colon, rectal and prostate. Eggs have never
been healthy, but 200 years ago they were “less unhealthy”. This is
because hens weren't feed so many antibiotics; back then an average
hen would produce around 12 eggs per year, today, chicken coops
produce 350 eggs per year; does this sound natural or healthy to you?

Dairy: I've found this article from the SaveInstitute that I think
explains very well the Milk Myth: “Cows milk is custom-designed for
calves but somehow, thanks to our creative ingenuity and perhaps
related to our ancient survival needs, we adopted the dubious habit
of drinking another specie's milk “.
” Like any other animal protein-rich food, milk is acidifying. Because
of this, it triggers a protective biological reaction to neutralize the
damaging acidic protein before it reaches the kidneys. The body is
designed for survival, so it sacrifices bone density to protect the
kidneys and urinary tract by using the most available source of acid
neutralizer found in the bones. So even though milk contains calcium,
our body ends up removing that mineral from our bones”.
This is just from one of the many articles and studies that talk about
the direct link between dairy and osteoporosois. It's also not very
difficult to understand that humans shouldn't consume dairy products
when approximately 65% of the human population is lactose
intolerant. It also doesn't seem like a coincidence that the countries
with the highest consumption of milk (the U.S., England. Finland and
Sweden) are also the countries with the highest rate of osteoporosis.

Environmental Protection: We've always been told to separate the

trash and recycle, to compost if we can, to change the light bulbs to
more efficient ones, to take shorter showers, to turn the water off
when brushing our teeth, to turn off the lights when leaving a room,
to ride a bike or take the bus instead of driving, etc. But what if I told
you that being vegan helps more the environment than all those
measures together? You might think it's hard to believe but let me
give you some facts: There's a study published by the United Nations
stating that raising livestock produces more greenhouse gases than
the emissions of the entire transportation sector. This means that the
meat and dairy industry produces more greenhouse gases than all the
cars, trucks trains, boats and planes of the planet combined. Cows and
other farmed animals produce a huge amount of methane from their
digestive process; this gas is 86 times more destructive than the
carbon dioxide from vehicles. Dioxins (chemical compounds) the most
toxic chemicals known to science can cause cancer and other diseases;
93% of its exposure comes from eating meat and dairy products.
The 7 billion humans on earth drink 5.2 gallons of water every day and
eat 21 billion pounds of food but just the world's 1.5 billion cows alone
drink 45 billion gallons of water every day and eat 135 billion pounds
of food; we could stop world hunger by feeding every human being
on the planet an adequate diet if we did no more than take the food
that we're feeding to animals and turn it into food for humans.
Morality (and personal opinion): This is the easiest part of veganism
to understand because I won't be explaining to you any biological or
scientific facts, you just have to be empathetic and you'll understand.
Most people are self-proclaimed animal-lovers, what most don't
proclaim is that they only love certain animals; this is called speciesism.
We love dogs but eat cows; we care for our cats but kill and consume
pigs; we may have grown up with a pet chicken whom we name and
love and care for, yet continue to eat other chickens. Why is one being
more deserving of life than another? You may be saying “well, that's
just with meat, what about dairy and eggs? Animals don't die so
they're okay, right?” When we're considering cruelty, dairy and eggs
are, in many ways, even more cruel than meat. Dairy cattle are
forcefully impregnated and have their babies taken from them
moments after birth and sent to the veal industry for slaughter. Male
chickens in the egg industry are ground up alive and hens spend their
short lives cramped on top of one another in cages no larger than a
sheet of paper. Cages are stacked in rows on top of each other so that
hundreds of thousands of birds can be housed in a single building.
The wire floors are sloped so that the eggs roll out of the cages. Birds
fall out of cages, get stuck between cages, or get their heads or limbs
stuck between the bars of their cages, and die because they cannot
access food and water. Hens in cages live their entire lives never being
able to spread their wings. Now, “cage-free” does not mean cruelty
free as you might think. Cage-free hens still have their beaks cut off
in a practice called “debeaking”, because it cuts down on the amount
of injuries when they fight each other. They may still be given
antibiotics. When they're too old to lay eggs at a profitable rate, they
are slaughtered for cheap meat. In hatcheries, female chicks are sold
to become laying hens, but male chicks are killed by being tossed alive
down a funnel-like shoot that leads to a shredder because they are
useless for laying eggs, and the wrong breed to be profitable meat
chickens.
This part can't be fully understood if you don't see what's really
happening. Humans empathize better when cruel images of reality go
through our minds. This is very easy to do yet very little people inform
themselves about this matter. We have access to the internet where
you can inform yourself about literally anything; there are thousands
of articles, images, videos and documentaries about veganism online.
I'm going to finish this essay with some videos that reflect the reality
of what you're eating; and remember, in the age of information
ignorance is a choice.

https://www.youtube.com/watch?time_continue=142&v=_iZDah_n2zY
https://www.youtube.com/watch?time_continue=60&v=wZcUrWAK-8Q
https://www.youtube.com/watch?time_continue=55&v=H0-CRX6uclI
https://www.bing.com/videos/search?q=the+fish+industry+in+60+seconds&&view=d
etail&mid=81A599A27D5C4AC5805281A599A27D5C4AC58052&&FORM=VRDGAR
Morbid Obesity

BY: Gabriel Aguilar Garcia

2º SR
 Index
Cover page.......... 1
Index page.......... 2
Morbid Obesity...... 3
Conclusion.......... 4
Bibliography........ 5
 Morbid Obesity
What is morbid obesity?
Morbid obesity is when a person has extreme amounts of excess body fat and
a body mass index or BMI greater than 35.
BMI is a scale that helps doctors and other medical professionals determine if
a person is within a healthy weight range.
Some doctors also consider a person to be morbidly obese if their BMI is not
over 35, but they are more than 100 pounds overweight.

Symptoms
 The main symptom of morbid obesity is having a BMI of 35 or
higher and obesity-related health problems, such as diabetes or
hypertension. other symptoms are:
 excess fat that is built up around the body
 being easily winded
 difficulty walking
 trouble breathing

Complications
When a person is morbidly obese, they have an increased risk of developing
additional diseases and conditions. These related conditions can be
debilitating or even deadly and include:
 heart disease
 abnormal blood lipid counts
 reproductive issues
 Type 2 diabetes.
 Conclusion
Sincerely, the best way to prevent obesity is through diet and
exercise. A healthful diet combined with regular, moderately
intense exercise is ideal.

Bibliography
https://es.wikipedia.org/wiki/Obesidad_m%C3%B3rbida
https://www.mesadelcastillo.com/que-es-la-obesidad-morbida/