Sie sind auf Seite 1von 12

5mn 3mn 5mn 26mn 11mn 3 ½ mn 2mn 1mn

NM040 911031 Shashra: The Crown Chakra


Santa Fe Meditation Class
SUMMARY MEDITATION:
(42) So we look at something in us, it's called Shashra. Are you ready? Well then, let us elevate yourself to work on this chakra
which is the cause of our all mental expansions to the point we can't even match it.
To start with for this 1° kriya 5 minutes:, the requirement is put your two hands on the
nose. Breath of fire, but play it. Have breath of fire, quick breath, but it will stop in
between and keep going. Don't count how many times you stop it, how many times you
breathe, but just keep on pushing. It will start affecting you, let's time it. You'll be alright in two
and a half minutes, within three minutes, and you'll open up your membranes. It's a funny feeling.
The close and stop has to be quick. Just enjoy it. It's not something you have to rhythm it. It will
stimulate the ida and pingala if you do it this way quicker than you become religiously a yogi and do
it after twenty-five years, and what you are going to get, you're going to get, no. So faster the breath of fire, powerful it is, and
also unlimited the stopping and opening is, it will work. Question is what it is, question is what works. It will stimulate your
membrane and the conch. Conch is where you and your breath and your sound and all that meets together. Yeah, keep going,
faster. You know, apply yourself to it. It's pretty good. It will mess up little bit, I'm not saying it won't. It's not very pleasant
sometime in experience. Stimulate, stimulate, stimulate.
It is very energizing in the end, but it is very confusing to begin with. But you have not to worry about the rhythm, you have to
keep it moving, keep it going. If it nauseates you or get an unpleasant feeling, then you can stop. Give yourself a rest, then keep
going again. And please if you have to sneeze, don't stop. Any natural what comes out of it has to be explored to the full extent.
You have a minute more to go. It's pretty heavy duty. This affects the pituitary. Yeah, you're getting there already. I am just
choking myself, so that... it's all set. Good. Go through the forty-five seconds of it, don't stop. Achieve what you have come for.
You know it was such a snowy journey, you all came here. Let's achieve something. Not go home just listening to talks. Let's get
to something real. Wow, twenty seconds more...
And fifteen seconds more. And get ready folks,
2° kriya 3 minutes: is just following it right quick after t3his. Ahaaa. Here you go. Done. Inhale.
And now from your mouth make a cannon like this. It is lips, lips, lips, through the lips.
Deeper, deeper, deeper, faster, faster, faster. Keep going, keep going, keep... All
simultaneous. On, on, on, on, on! It's really a train, run it. Give your lungs a chance to
expand, it's a simple thing. Mouth, mouth, mouth, and round mouth I need, round! Like a
barrel of the gun. It's a frog breath
The beauty of Kundalini Yoga is everything is hardly three minutes. It works! This is a
householders' yoga, it is not for those who live in caves and celibate and have wet dreams all the
time. It's for those who want to love, live, have children, have families, go through all the war and
worry, but still can smile and laugh.
Yeah, yeah, you are getting there. I want this arcline of yours to come out little colorful, little
brighter. That's what my intention always is. Once you can reach a platinum color, we feel satisfied that we are achieving
something. Gold, orange are great, but doesn't work much to satisfy. Come on, folks, come on, try! You will enjoy it. It's not
going to take away from you anything, it is going to just involve your own energy and circulate it within you. Give your lungs a
chance to just expand. Pretty good, pretty good, pretty good! We are on the last minute, fifty-five seconds. Wow. Come on,
come on, forty-five seconds right now. You're doing it! Aha, fifteen seconds more. And this exercise which follows this is even
funnier than this. You won't believe it.
Inhale deep! Now,. The frog does it. It's a frog breath. You have never been taught, and nobody is going to teach you. This is
the secret of health. Looks odd. Only frog does it, and when a frog,
toad is horny... Yeah, yeah. You have seen the toads? When they are
horny this is what they do. They spit the breath out. Come on. Go,
go, go. Go, go, it will change you inside out! Aha, 3° kriya 5
minutes: put the breath out like a cannon, but your these two
cheeks must come to full. It will change your total mental status of
anxiety, negativity, creepiness, name a thing! Frogs are never creepy. Frogs are good, isn't it? That's they call the toad is the toll
of life, you don't understand? That's what they named the God. It is... You'll laugh, you'll feel itchy, you'll feel funny, because
each breath will kill your inner sadness, inner, which I can't kill. I can't go through the mouth, into the mind and heart. This will
do it. Uh huh, do it right though. Inhale through both nostrils, left or right, which ever is available. Make your this cheek like full
with breath and poof! Yeah, it's a funny part. You can do it in the bathroom much better than in a yoga class. But try to
remember this, whenever you have no control on your mood and you have clouds of negativity and non-reality, this works
wonders. Go in a bathroom, lock the door, nobody's going to come in. It's private meditation room, and do this. Somebody will
think perhaps cold water is coming out with lot of air. Come on, come on, come on, do it, do it. It sounds now good, looks like
normal. Yeah, you will be stabilized soon. Come on, come on, come on. Well, you have to do it as long as your aura tells me that
you get rid of your sacred fear. You are all sacred what's it. Is it Halloween tonight? Wow, Lucifer's day. Let's get rid of all that.
Yeah, that's right when you do (poof). That's when you do really good! Eyes are good, nose feels right, mood, every... You're
going to say, "Yogiji, what are you doing to us?" All I want is you to become eternally happy, and I know this is going to do.
Don't be scared, please do it.
Hurry! You can do it with open eyes. Don't meditate on it. It's just a simple thing. If frog can do it, you can't? (Sneeze from
sangat.) That's okay, that's within the rules. Please don't get tired, keep on doing it. If you do that, she's going to take a picture.
that's okay, come on, folks. No, no, no, no, no, no, pump this damn thing called cheeks, pump them outward, really!
You see all these musicians? In India there's a thing called shanaaii, which is a kind of an instrument of happiness, and those
people when they play that, you'll be shocked. They have these so blown out of proportion that it's unbelievable how do they do
that. I always used to wonder, and one day my teacher told me there's a kriya, and looked at it, I said, "Wow!" There is a very
inner, cold negativity, or what you call sadness at the bottom of our heart, which we can't let go. This, this makes you get rid of
it. And this is one thing you will not like to do. Okay, okay, you're all going to laugh, don't worry. Come on. I'm not going to
stop up to that time when you show up your teeth rather than your big, fat cheeks. Come on. Come on, it's worth while. Come
on, come on. Hey, what are you looking at me? Do it! You have one more minute to go yet. Not good enough. Come, come,
come, come, come. Don't you understand your body cannot relax with anything better than this? Hurry up. It looks hard, but it
works very good. It's okay, it's okay, it's okay. Come, come, come, come, come. That's it. Now fifty-five seconds more. Hurry
up, hurry up. Don't waste this minute. This minute's more precious. Forty-five seconds. Go, go, go, go, go, go! Go, go, go, go,
go. Go, go, go, go, go. You have fifteen more seconds to do it. And now ten seconds, it's very important. Hurry up, hurry up.
Ready, inhale deep. Hold it tight, hold it tight. And open your eyes as wide as you can and try to see into blankness of
it. That will set your vision. Now, at this minute. Open them the maximum, let the breath go. Inhale again deep please.
Deep, deep, deep, deep, deep, deep. Good. Hold, hold, hold. And now open up your eyes as wide as they can see nothing. This
cross vision which is responsible to see accurately, with age it goes off, it can be restored to normalcy if you can do this right
now. Okay, let it go. Once more again, inhale deep. Good. Open your eyes really wide, holding the breath tight, and see into
blankness of it. Not to any particular thing. Just look at blank. And let it go.
Please relax, and one little thing we have to do. I have to show you. Show them how you were breathing (to sangat member).
Watch this! Come on, come on, it's fun. Sit down, sit down. Yeah, what you were doing when you were making your cheeks...
(Laughs.) Come on, do it right. Actually this is how you do it. In any, any instant in your life when your mood is not yours and
your basic sadness can't go, or you have been hit with something very unnatural and un yoyo, this is the natural way to get rid of
it. It doesn't take much time, three to five minutes you'll be out of it. That's all it takes. (1:01,42)
4° Kriya 26 minutes: Those two fingers and this
here. Eyes, eyes have to see at nothing. All they have
to see is those two fingers going. Don't look at the
fingers. Let them bisect the eyes, and that the trauma
of seeing and not getting up in the morning and
opening your eyes in your hands, and all that trauma
you cause on your life to become blind, and after forty
you have to have reading glasses and all that. It's all
based on one thing. You do not get up in the morning
right with your eyes. Now, I'm just fixing the sight,
saying look in blankness, straightforward, and this has
to move to mesmerize yourself. It's a simple self
mesmerizing.
You are relaxing. I'm going to mesmerize you. But it's a self
hypnosis. You are relaxing, you are relaxing, you are relaxing. Oh, your not doing anything to me. Do to yourself. No, don't...
I'm just telling you what you are doing. Believe it. Don't trust me, believe it. You are relaxing, you are relaxing, you are relaxing,
you are relaxing, you are relaxing, you are relaxing, you are relaxing...(cont.) Within you, come within you. Come within you.
Come to shunya., come to zero, come to zero. Obey your inner command. Come to zero, come to zero. Relax, come to zero.
Relax, come to zero. Nervous system start adjusting in almost another forty seconds, yeah, forty seconds more. At moment
nervous system start adjusting, keep going 'til you totally go to sleep. Hurry up, don't waste time. I don't want to give you any
further instructions. You are at your own, and you are relaxing. You are relaxing, you are relaxing. You are coming to be, to be,
to be your total self. Within you, within you, within you, it's all within you. You are relaxing within you, you, you, within you.
Keep going, keep going, come to shunya. Come to stop, come to halt, beyond you. Bring the halt beyond you. Bring the stop
beyond you. Bring yourself to a point when you cannot move, you cannot be, and let it go. Deeper and deeper. There's a tape
tonight. Get ready for that. Sooner or later they'll be gone. It's one hundred and twenty-five dollars thirty minutes, people give
it, and just move the pendulum, and you totally freeze yourself. This is you have to be yourself. It's a little difficult, but you try
and relax within yourself and experience yourself, you'll get into it. Your body will give in, your tension will give in. Your self
will give in. Your brain is stopping, your motor system is coming to a halt, little bit you'll work, but you'll drop. You'll drop.
Concentrate, concentrate, listen to your inner voice, concentrate, listen to your inner voice. Come to zero. Surrender. That's the
final word. Surrender within. Surrender, surrender, surrender within you. Surrender. Surrender within you to you. Surrender
within you to you. Let ears go, let eyes go, let slowly and slowly yourself go. Let it go. Let it go. Let it go. Get lost. In this loss is
all gain. But don't pretend, be realistic. Reach yourself to that point, you can't move anymore, you can't be anymore, come on,
come on. Self surrender is all what divine is about. Not surrendering to others, surrendering within you to the very in of you.
Surrender to your soul. Come on. These are self hypnosis, you have to do it. You have to master it. It is your karma. It's not any
body's right, your right to yourself is a service to self. It's the best of yourself. Please.
Deeper, deeper, deeper, deeper, deeper, deeper, deeper, go deeper, please. Go, go, go, go, go... Doesn't matter how much the
time takes, you've got to reach that point. Don't cheat! Go, go, go. Keep going 'til it comes that you can't go anymore. It's that
ultimate achievement when nothing matters. Maya ends and you live. When Maya ends and you live. It's that turya, that sleep,
that few minutes at night when you do not know you are a man or a woman, person or a beast, whether there's a sun, a day, a
mind, what your religion is, what's your name, and you know nothing. It's that nothing that's shunya. Bring yourself to that. Keep
going. So long you do not practically experience that, don't stop. It's not election you are going to win, it's achievement you have
to have within yourself, for yourself. Let body go through whatever it's going through, let it go through deeper and deeper and
deeper. Put the tape on. They're almost ready.
We are providing eight beat diversion, it's a diversion. It's a very powerful eight beat diversion. To fight it is impossible, but
possible for you. Get deeper! Get to a point you can't hear this. That summer we brought a tremendous rain and hail with it.
Nurture yourself. Get to ultimate rest. Shunya. Keep going, keep going, 'til you get to that point. If you don't have to stop, don't
stop. It's not essential. Get to the point when you will stop beyond you.
Window wiping is not a bad idea, it makes the journey clear. When you reach a point there's nothing to see, go deeper into you.
Hypnosis, self hypnosis everybody knows. You don't have to know it from anybody. Nobody asking you to go into a deeper
part, only deeper in you. Surrender to your soul. Take a dive. Sincerely you have to work it out to experience no more the
karma.
Come on, come on. Isn't it the astrologer? Real estate agent, astrologer, God knows what, so many things.
Keep going, keep going, don't worry who is doing what. You have to dive deep in the pool of your soul. Deeper, deeper, deeper.
So long you can maintain yourself active, it's fine. Must experience that point of no return. If it takes longer, it's not a negativity.
Come on, we are all one within ourselves. That is soul to soul. (SSS's voice on tape, talking about the rain.) Can you believe that?
It's an old tape.
Everybody has to reach the point of no return. Start having an image there's a very beautiful, platinum-like shining water pool,
and you're going to dive deep into it. Sustain yourself 'til you reach a point no more. It's called zero vertical. ''til you
personally reach that point, keep going. And when you reach that point, then dive into that beautiful, platinum,
shining pool of infinity. Get lost in it for a while. Deeper, deeper, deeper. Let us all go deeper. Let ears go, eyes go. Close
down the eyes, the ears, everything above shoulders. Reach that point, don't pretend. If you reach that point, you are
most blessed.
Deeper, deeper, deeper, deeper. Dive deeper, dive deeper. If you can sustain yourself, keep sustaining, but when you can't, reach
that point. That point is important. Not that it is earlier or later, time is not important. Self hypnosis is the secret of youth.
Pure, delightful, entitled to be enlightened you are. Deep in your own inner lighting, purity, piety, pleasure, in you, in you, in
you. Get into the in of in you. Music is there to provide diversion at this time. If it's keeping you awake, you got to go into inner
deep sleep. Inside is all what you are. In the shunya of the soul. Go in, go in that sleep.
Hold your soul within you.
5° Kriya 11 minutes (3 with gong): Put your both hands at your heart center. If
you can, listen to me. If not, you are okay as you are. Now dive deeper, and deeper
and deeper into the infinity of your soul. Deeper. Don't stop as the music is not
stopping. It's attracting you... It's a very powerful mantra. Don't hear it. Don't see,
don't hear, don't be. Let it go. Gone with the wind. Let all of you go. Let it go, let it
go, let it go. It's okay, get into that beat, sleep. In that sleep when you can be only
you. Hear nothing, see nothing, be nothing. Shunya. Vacuum. You need eleven
minutes to dive deeper. Deeper, deeper. Bodies now start going through changes.
These eleven minutes are very important. Most important time in your life.
Dive deeper. Let it go. There was nothing, there is nothing. Nothing is
nothing. Your body, your nervous system, your glandular system all are going
through changes. Let it be.
Body and its tissues are going to change places. Movements will be inevitable. Let it
be. Let all go. Let existence go. The very existence of yourself, let go. I am
not I am.

6° kriya 3 ½ minutes: Please put your hands in your lap, wake up, and start following the sound. Reenter the sound.
Don't worry whether you understand or not, just phrase it. Resurrect, wake up in
the new word. Louder, louder, put it higher. Wake up with the sound in a different
dimension. God is great, I am truth. That's what you're saying. Utter, that's called
jap. Utter, utter, utter.
Mantras are permutation and combination of tongue and palate. It is not what
you're saying, it is how the tongue is touching the palate, upper palate.
Okay, okay. Our time is up, our song is up, and we are alright.

To end: 1 ½ minutes: Now shake your body like the hell. Shake it, now any
part of the body now you don't shake you are not doing any good to it. Now
it's not something I can do it for you. You have to reactivate every tissue of the body, every organ inside and out, and this earth
should tremble. It should be seven point six on the Richter Scale. Bring earth quake to yourself, you know, it's not all that you
have to be peaceful and tranquil. Sometime activity is equally good. Oh, God. What is happening to the room today. Come on,
come on. Saints are marching on, is it tomorrow or today All Saints' Day? Tomorrow? Today is the Lucifer day? Yeah, today is
the day of the one who rebelled against God, and tomorrow is the day of all the saints who loved God. We do not know which
one is true, but they're all in existence.
7° kriya 2 minutes: Okay, now, you see, put your hands here. This is a
regeneration. You see this, fast, fast. Now with your ears. Just fast. No, no,
there will be sound your ear will hear. You have to create that sound. I can
create through turban, you can create through your hair, it doesn't matter. But
it has to be fast enough and powerful enough you can hear that sound of the
air. Create it, create it, create it. Don't worry. Faster you create it the fingers,
the tattwas , the antennae will bring in the rejuvenation of the body. It's a simple
science. The religion is a gimmick to explain, but if you scientifically understand, it is
all science. This is nothing to do with rituals. A reality becomes ritual when nobody
explains. This all mantras, you know, it is nothing but a permutation and combination of tongue and the upper palate. That's all
it is. The hypothalamus get stimulated and person gets new brain, young brain, that's all. Neurons get stimulated and person
becomes think better, be better. Come on, come on, fast! You can hear the sound.
to end 1 minutes: Okay, now stretch your hands up, up, up, and stretch your spine so tight that you can lift
yourself up by doing so. Yeah, yeah, yeah. Try, try to stretch, doesn't matter what it takes. Breathe as many times
or not. I'm not asking you to hold breath, but I'm saying get about half an inch above. Well, you can stretch one
inch if you want to. It's totally understandable. But half an inch will be alright. Come on, come on, fight it out.
Come on. Go, go, go, go, go, go. Up, up, up, up, you know, this is up. This is the world of the yonder land. Come
on. Alright, relax. (1:45,42) Kriya 64 minutes
LECTURE
Too cold, isn't it? Oohoo! Mmhmm.
What time it is? (Sangat answers, "Your right on time.")
First time in my life. I didn't want to take a risk with the roads. What is up there? Why that clock is eight o'clock? ("They didn't
change the time.") Oh, normal. It's normal. People do not change with the time, is it not true? Whew.
Stay, stay, relax, I'm not going to say something so good right now. I'm just looking at you. Santa Fe is fun, isn't it? Funniest
town.
Let us understand certain fundamental things. Not detail, like philosophers or... There's no need feeling too much up and down.
Let's go to life. There's one very popular saying. Saying is, if you do not found the truth, life is a lie if you have not found the
truth. Simple sutra, it is not complicated affair. But spirituality is a very funny Mafia. Spirituality will like to excel on it. If you do
not find the truth... Whose truth? Truth has three types, personal, geographical, and infinite. Which truth? If you've found your
personal truth, God bless you, stay with it. It doesn't matter at all. And I think majority of the people and majority of the
religion is out to make you realize your own truth. Am I right, little bit? I'm touching the point? I want to know my truth.
Therefore you should know your truth. So there is a duality right here. And the fact is, this is the fact. And this is the biggest
spiritual lie which I am going to speak. If you do not find your own truth, nothing else matters. So what I am actually doing? I
am involving your ego. I cannot give you your truth. You have to find your truth. That I'll say. But on the other hand I'll put the,
write in condition, if you do not find your truth nothing matters. In that debauchery you can become a victim, and you'll start
finding the truth. First you'll try to find your self, then you're trying to find your truth, and you'll find yourself and your truth,
you'll find only one thing, you are nothing. It's amazing! First of all, you're not going to get to find this. Mostly, you will never
find yourself. Very difficult. Maya is too charming, too invoking, too spread out, too colorful. Charm is great. The charisma of
Maya creativity is beautiful, therefore to find your own truth is almost impossible. Suppose you are a little elevated and you get
to some kind of a kick in the butt teacher type of person, who doesn't spare anything in you, and push you death, and happen a
chance you found truth also. Accordingly finding yourself. But when you do all those two things and put it together, you're
going to find you're nothing. And it'll be very shocking, and the majority of the people can't handle their word. What they do?
They run away to the caves, to the mountains, to the jungles, and they withdraw, and the withdrawals are sometimes so
purifying to them that they feel very highly elevated. To some people it is exotic. It's unbearably exotic. They feel they got what
they couldn't dream. Because in personal withdrawal there's a powerful numbness. And that numbness is not a small thing. Very
effective tool! So you'll see holy men with a begging bowl. This is what American charisma of a holy man is, a man with a
begging bowl and a stick in his hand, and a kind of loin cloth, running around asking for help, blessing everybody, something
like that.
Then situation comes to find out a geographical truth. That creates a philosopher. Within the action and reaction between the
polarity of cause and effect, between the infinity and finite, you understand within the environment and yourself, you find a
relationship. And in that relationship, you become a philosopher, you become a knowledgeable person. You see some people
here, they study Indian culture, Indian history, pair of natural things. When I was studying Shinto, Shinto is not a religion. Shinto
is something, you need really a caliber to study this. It's so vast, and so unlimited, it blows everybody's mind! All is all, but all is
nothing in all, and all nothing is all. Solve this. It's a basic sutra. It's almost confusing. I have seen people who study Shinto, they
do like this: Mmm. What, what, what, what? And I call them winkers. They get so involved in this thing, they become like this all
the time. And then, if, let's presume a chance comes, and you find your infinite truth, and when you find your infinite truth
you're going to find yourself, your going to find truth, and what you're going to find at the end when you find the infinite truth?
You are the only all of all alls. To finding a reality is not real. Finding a totality is real. And it's a selling point. Working is
working. Managing to work is managing to work. Sweating is sweating. Being honest is being honest. Being truthful is ... Being
charming... Everything is everything! Question is, being nothing and all is happening, that is just something what a human is all
about. Work is essential for us. We must work. Keep us busy. If we don't have work, we'll go crazy. Why? Because we have no
control of our mind. Mind is ours, it controls us. It controls our time, it controls everything to us. Mind is so powerful. It's just
in the household where butler is the husband and husband is the busboy. That's the real condition of every human being. So
what happens? Mood. Whenever in your life your mind is stronger than you, you have a mood. And when your mind is playing
its game, you are playing a game. And funny part is, this is very satisfying, and it's very unique. But it's a total waste of precious
cargo called life. And many lives are lost like that. Everybody tries to be somebody! Has somebody tried to be just nothing?
Everybody wants to work. Has somebody that work comes to a person? Have you not seen people, very innocent and childlike
and whatever you want to call them, they sit down and they do things which you can't even dream? That is what Nanak said,

Beej mantra sarab ko gyan.


Every seed has total knowledge in it. Sarab. All is in it. But there's an eye which can see a seed and find a tree in it. There's an
eye which can see a tree, cannot find a seed. That's called duality. So if you people see miracle, they want to see all the time
miracle. If somebody's prayer blesses somebody, they want that prayer all the time. Nobody wants to be himself and herself,
because nobody has developed in herself and himself the vitality to just enjoy virtues. People collect virtues, people want virtues,
people like to share virtues, people like to take virtues. Whatever you want to do, that's all is a game. Realism is that you enjoy
virtues. That's what you're born for, that is your stamina of life, that is your grit, that's the purpose, that's the proposal, and that's
the projection. Do you know, every man has his own religion? Why? Because everybody has his own interpretation of the
religion. There are not two people who will interpret one thing the same way. Have you seen... How many of you have played
bingo? Yeah. Have you seen that bingo machine? Those balls jumping in that? Huh? Or have you ever seen a television when
something goes wrong and there's no picture and there are the little spots dancing? When there's a clear picture, that's human.
When those bingo balls start dancing, those little ones, you know, tons of them, that's the human brain. And you know when the
television, like a man made thing, does that for a while, the automatic switch goes off. Then there's darkness. These are the three
stages of human mind, clarity, non-clarity, and nothing. Nothing to non-clarity, non-clarity to clarity is the progressive procedure
of human life. You go to a psychologist or you go to a psychiatrist, you go to a counselor, you go to a religious man, you go to
anybody, they are just tools. They are not you. When there is going to be time that you are going to sit with yourself? And when
you're going to develop this simple charisma to talk to yourself in question and answer, when you are going to solve yourself
your own problem? Everybody can give you a solution. What do they know? When you are going to know what that solution is?
It's very funny, this morning was a funny morning. Somebody called me and I was talking, and the person gave me a question.
And I gave the answer. He said, "Yogiji, you remember twenty years ago you told the same thing." I said, "What is twenty years?
If twenty years ago I said the same thing, have you done it?" "No." I said, "That's why I'm saying the same thing. If you ask me
in, God willing, if I live another twenty years, you tell me the same thing, I'm going to tell you the same thing." "But how you
remember?" I said, "Why didn't you do it? You're asking me how do I remember, I'm asking you why didn't you do it." "Well,
you know, I thought..." I said, "Yeah." There are billions of thoughts, millions of emotions, feelings, emotions, desires,
fulfillments, passions, compassions, but do you understand where you are? Being tired of all these philosophies and questions
and religious study, putting myself year after year after year, going through all this, I have come now to conclude things.
Conclusion is that the beauty which you have within you is most bewitching, but you're so afraid of relating to it. You have
found a way out, to relate to every other beauty but your own. Human is very bewitching to itself. Light is light, and every
human being has its own light. But instead of looking at your own light, reading your own book, living your own life, living in
your own house, guiding your own self, you look to others. So when Aristotle said man is a social animal, he was very correct.
So long you're... He never said man is a social man, he said man is a social animal. He was totally accurate, you are animal. And
it's our animalitical instinct in our life we want others. When we are not within yourself yourself, to fulfill that gap we want
others. We want to grow. And the funniest part which I have found in this life, every mother knows... I mean to say there are
hospitals and doctors and all that, but I have seen when there is nothing, every mother knows how to deliver a child herself.
Every mother knows. When we were, Pakistan happened, and we were leaving and everything was just bare shambles, and in the
middle of the whole thing this lady who came from a rich family who has never put a glass of water for herself, and she was
pregnant and the labor pains started, and she bear it and bear it to the extent, she was, and finally said, "No more." And we
walked her into a field with sugar cane, and she went there, in half an hour she came totally having a good child. We gave her
first aid kit, and nobody was there, she was fine. After looking at her, she brought the child and brought... I said, "Wow! God is
wonderful. How you did it?" She said, "Birds do it, bees do it, I did it." And she was so happy and proud and beautiful child,
and she did the whole thing, knotting and everything. It was fine. And the idea was to send some woman with her, but on the
other hand the idea was, in case of attack we'll have to divert a force to protect it. So question was whether we wanted to lose
one life or ten lives at risk. That's how dangerous the situation was. And the second thing you will not believe, she took the
child, packed in the back, and jumped on the horse, and there she was with the karma. We made it after seven days. The baby
was fine and she was fine. Now ask some woman who is pregnant who does the delivery to walk on a horse ride for seven days.
Can you believe that? No. Answer is forget it. But there's a strength with us, there is a vitality in us, there's unexplored diamond
in us, there's a one jewel in us which is all us is. That's what this Kundalini Yoga is all about, folks, it's not a philosophy, it's not a
talk, it's not a religion, it's not a dimension, it's not this, it's not that. It is a science of invoking in you your total strength, and it's
an art to live with it. People don't understand Kundalini Yoga, oh serpent power! Oh, yeah. It is a serpent power. Naga. It means
snake has a capacity, naga, where nothing can go, snake can go through it, if it wants to. So practically speaking, there is an
admitted effect, there is the ultimate truth that in you there's a capacity, you call it energy, you call it power, you call it that you
can be total. You can be totally you. But you are never trying to... It was very funny, one day I was watching TV, and there was
different models going on, and house full of people, they're all relating to those dresses and design. And I was talking to
someone on the phone today and I said, "How you look?" She said, "Easy look, vulnerable. Men will have no difficulty." I said,
"What it was before?" She said, "Very uptight, very executive, people are scared of me." I said, "Now?" "Ahh, easy look. Free
look, free look." I said, "How much is cost?" "Seventy-five bucks." Poor hair, I was just imagining, she must have gone to a
beauty salon, spent seventy-five bucks to look this easy look, but inside she's a double barrel gun with a rapid fire, how long one
will not know this easy look is just an earthquake which can shake you to death? You know we really dodge yourself in the sense
you look this way or look that way. No, you have to look committed to people. No other look is worth it. People want to believe
you provided you look committed. People want to be friend with you if be elevating. People want to trust you if, without
personal gain and loss, you solve their problems. You come through, they call it in simple English. And people want to love you
blindly if they understand you're simple, pure at heart. There is nothing in the child, take any child, there's nothing. They don't
know where they're peeing and pooping. Right? They can do everything in the living room, can you do that what a child can do
in a living room? No. But you love it. What is that bewitching, charming, wonderful thing in the child? It is the innocence. Our
real power in us is our purity through which our innocence can be seen. Not our games, not our philosophies, not our religious
philosophies, nothing, all this won't work. These are all tools. Look at a little child. You are playing with that, all that you are
seeing, you are wet and the child is wet, and you know what your first reaction is? "Don't mind, don't mind, it's okay, okay.
Don't bother, it's okay." "I'll dry your clothes." "No, no, no." Because you do not want even to blame the child. If adults throw
water on you with a water cannon or water gun, you go after the life of the person, "You ruined my suit, you son of so and so."
Same people. So it is established fact that as you go adult, you go adult rated, and you lose your innocence and you play your
games. Why? Because in you is the real vitality, the light of the spirit, the soul, the unison of the mind and the body. It's very
funny, seventy percent of the body energy is consumed in two ways: food... food and mood. Food and mood takes away seventy
percent of you. With thirty percent keep going. Now if one unit of a human is working at only thirty percent of a strength rate
what great can you expect? And you tell them, they don't want to hear. They won't even come to listen to you. They don't want
to come to class. You know what you want in a class? You want to be appreciated, happy, elevated, and all those kind of stuff.
Good time. There's so much hunger for this good time! So much need for this good time! And exactly speaking, there's no such
thing as good time. The good time is only you within you. That's good time. Good time is not your moods, and good time is not
you food, and good time is not your drinks. Your happiness is so momentary neither it makes sense to you nor it makes sense to
others. But question is, what is the solution?
These are all the questions. We explore them. What is the solution? Solution is the inner vitality. Without can we survive? No.
No, no, no, no, not at all. That's why every religion is based on ritual. That's why every profession is based on expert ship.
Because you have made set ways and you can't go beyond it. Everything has to be established way. If anything is shaky, not
established, you can't trust it. Because you can't trust yourself. There's no knowledge of self, there's no knowledge of the truth,
there's no knowledge of totality. And tonight we are going to work on shashra, the master of duality. It's the crown chakra. It
crowns you with Maya and steals away from you the very you of it. Why I'm doing it tonight? I was talking to a very learned
man, extremely learned, and he was telling me that I am a master of Kundalini Yoga, and he wants to ask me privately if he can
die through shashra. And, yeah, if you go through shashra you go into God, that's a belief. If you go through third eye, between
the eyes you have one life to live. If you go through mouth you have three lives to live, if you go through the throat you have
four lives to live. If you go through the heart center, you do not know what you are going to live, and on and on. You know, set
rules. But all those set rules don't mean one thing. Actually shashra is one chakra, it creates one thousand thoughts. Your intellect
releases one thousand thoughts per wink of the eye. How much you can handle? It's the one chakra which, if it's not yours, will
scatter you like a glass. And nobody cares. Talk to me with your heart, look at me with your head, look your eyes into my eyes,
everything's okay. But what about that bingo balls jumping all the time in the head? What you going to do with them? That's
you. That's not your neighbor, that's not your enemy, that's not your friend. That's totally you. It is totally you. It is not negative,
it's not positive. It's happening! What to do with that? Is anybody willing to touch that subject now? Because the problem is if
your shashra comes under you, then you don't need anybody. Then humans can save billions of dollars! Then happiness will be
yours forever. Everybody tells me, you know they ask me questions, I'm a master of Kundalini Yoga, can I open their third eye.
I say, "You better learn from somewhere to close it." Opening of third eye is absolutely out of the way. Why, Yogiji? I say,
"Because it is already open. You're already in space. You're living in your dreams. Third eye is the agia chakra. It's to infinity.
Close it, so you can be you in your totality, in your reality, in your neutrality." The day man learns to be neutral, that's the day
man becomes a person. That's the day you become fearless. That's the day you will accept. If car is not in the parking gear, it will
move back and forward. It's very essential for a car to be in parking gear if you have to stop it. And then you can go, get out, go
to Seven-Eleven, buy a few goodies, come back again, resume your journey. Same thing! Once a while in a day of your life, you
just have to be you. You have put your transmission into parking gear, but you are afraid. You're afraid sun is coming down, it's
going to be dark, there's a warning of the storm, there are so many things going on in your head, you don't want to stop. If you
do not know how to stop, your movement is also worth nothing. There has to be balance. It's a law of nature you cannot cross.
And we are all cross! Grab, grab, grab, grab, grab, grab, grab! What?
There's a very beautiful story. Somebody once worshipped God and worshipped God, and then God appeared and said, "What
do you want?" He said, "I want seven tons of gold." And God said, "So be it." There was a heap of seven tons of gold. He said,
"Look at it. Believe me. I'm God. I could have created it so it is seven tons, as you said so." He said, "Thank you." "Anything
else?" He said, "Yes, one thing more. I don't want it should separate from me." "So be it. It's here, you are here. It can't be
separate. Anything else?" "I want another thing." "What is that?" "Nobody can come near me and my gold." He said, "You said
it all. Thank you." God disappeared. The man was with the gold. "Ha, ha, ha, seven tons of gold. Wow! I'll do this, I'll do that."
After two hours he wants to go to urinate, and he found out he can't move. Silly. So after long thought he just let it go. Two
hours later he has a call of nature, and he said, "I'm not going to move." So he did that again. Then he wanted to eat, he was
hungry, he found out he can't move. What are you going to, bite the gold? What you going to do? Finally situation became worst
and worst and worst to rotten to rotten to much more, and he said, "God I worshipped you all. I forgot one more request."
God appeared. He said, "What is that?" He said, "Stay, stay, please don't go away. I want my three wishes to be considered
cancelled, and I want you never to grant those three wishes to any human being." God looked at it. He said, " What for?" He
said, "After so many years of worship I have created a mess. I don't want any human going to get caught into this Maya again.
So please grant me so." "So be it." He found himself very simple, same person, but he was so happy of that freedom, of that real
sovereignty to be a human again. He said one line which I'm translating into English. "God is God, but human is the joy of God
within the human. God is God, but human is the joy of God within human."
(42) So we look at something in us, it's called Shashra. Are you ready? Well then, let us elevate yourself to work on this chakra
which is the cause of our all mental expansions to the point we can't even match it.
To start with for this 1° kriya 5 minutes:, the requirement is put your two hands on the
nose. Breath of fire, but play it. Have breath of fire, quick breath, but it will stop in
between and keep going. Don't count how many times you stop it, how many times you
breathe, but just keep on pushing. It will start affecting you, let's time it. You'll be alright in two
and a half minutes, within three minutes, and you'll open up your membranes. It's a funny feeling.
The close and stop has to be quick. Just enjoy it. It's not something you have to rhythm it. It will
stimulate the ida and pingala if you do it this way quicker than you become religiously a yogi and do
it after twenty-five years, and what you are going to get, you're going to get, no. So faster the breath of fire, powerful it is, and
also unlimited the stopping and opening is, it will work. Question is what it is, question is what works. It will stimulate your
membrane and the conch. Conch is where you and your breath and your sound and all that meets together. Yeah, keep going,
faster. You know, apply yourself to it. It's pretty good. It will mess up little bit, I'm not saying it won't. It's not very pleasant
sometime in experience. Stimulate, stimulate, stimulate.
It is very energizing in the end, but it is very confusing to begin with. But you have not to worry about the rhythm, you have to
keep it moving, keep it going. If it nauseates you or get an unpleasant feeling, then you can stop. Give yourself a rest, then keep
going again. And please if you have to sneeze, don't stop. Any natural what comes out of it has to be explored to the full extent.
You have a minute more to go. It's pretty heavy duty. This affects the pituitary. Yeah, you're getting there already. I am just
choking myself, so that... it's all set. Good. Go through the forty-five seconds of it, don't stop. Achieve what you have come for.
You know it was such a snowy journey, you all came here. Let's achieve something. Not go home just listening to talks. Let's get
to something real. Wow, twenty seconds more...
And fifteen seconds more. And get ready folks,
2° kriya 3 minutes: is just following it right quick after t3his. Ahaaa. Here you go. Done. Inhale.
And now from your mouth make a cannon like this. It is lips, lips, lips, through the lips.
Deeper, deeper, deeper, faster, faster, faster. Keep going, keep going, keep... All
simultaneous. On, on, on, on, on! It's really a train, run it. Give your lungs a chance to
expand, it's a simple thing. Mouth, mouth, mouth, and round mouth I need, round! Like a
barrel of the gun. It's a frog breath
The beauty of Kundalini Yoga is everything is hardly three minutes. It works! This is a
householders' yoga, it is not for those who live in caves and celibate and have wet dreams all the
time. It's for those who want to love, live, have children, have families, go through all the war and
worry, but still can smile and laugh.
Yeah, yeah, you are getting there. I want this arcline of yours to come out little colorful, little
brighter. That's what my intention always is. Once you can reach a platinum color, we feel satisfied that we are achieving
something. Gold, orange are great, but doesn't work much to satisfy. Come on, folks, come on, try! You will enjoy it. It's not
going to take away from you anything, it is going to just involve your own energy and circulate it within you. Give your lungs a
chance to just expand. Pretty good, pretty good, pretty good! We are on the last minute, fifty-five seconds. Wow. Come on,
come on, forty-five seconds right now. You're doing it! Aha, fifteen seconds more. And this exercise which follows this is even
funnier than this. You won't believe it.
Inhale deep! Now,. The frog does it. It's a frog breath. You have never been taught, and nobody is going to teach you. This is
the secret of health. Looks odd. Only frog does it, and when a frog,
toad is horny... Yeah, yeah. You have seen the toads? When they are
horny this is what they do. They spit the breath out. Come on. Go,
go, go. Go, go, it will change you inside out! Aha, 3° kriya 5
minutes: put the breath out like a cannon, but your these two
cheeks must come to full. It will change your total mental status of
anxiety, negativity, creepiness, name a thing! Frogs are never creepy.
Frogs are good, isn't it? That's they call the toad is the toll of life, you
don't understand? That's what they named the God. It is... You'll
laugh, you'll feel itchy, you'll feel funny, because each breath will kill
your inner sadness, inner, which I can't kill. I can't go through the mouth, into the mind and heart. This will do it. Uh huh, do it
right though. Inhale through both nostrils, left or right, which ever is available. Make your this cheek like full with breath and
poof! Yeah, it's a funny part. You can do it in the bathroom much better than in a yoga class. But try to remember this,
whenever you have no control on your mood and you have clouds of negativity and non-reality, this works wonders. Go in a
bathroom, lock the door, nobody's going to come in. It's private meditation room, and do this. Somebody will think perhaps
cold water is coming out with lot of air. Come on, come on, come on, do it, do it. It sounds now good, looks like normal. Yeah,
you will be stabilized soon. Come on, come on, come on. Well, you have to do it as long as your aura tells me that you get rid
of your sacred fear. You are all sacred what's it. Is it Halloween tonight? Wow, Lucifer's day. Let's get rid of all that. Yeah, that's
right when you do (poof). That's when you do really good! Eyes are good, nose feels right, mood, every... You're going to say,
"Yogiji, what are you doing to us?" All I want is you to become eternally happy, and I know this is going to do. Don't be scared,
please do it.
Hurry! You can do it with open eyes. Don't meditate on it. It's just a simple thing. If frog can do it, you can't? (Sneeze from
sangat.) That's okay, that's within the rules. Please don't get tired, keep on doing it. If you do that, she's going to take a picture.
that's okay, come on, folks. No, no, no, no, no, no, pump this damn thing called cheeks, pump them outward, really!
You see all these musicians? In India there's a thing called shanaaii, which is a kind of an instrument of happiness, and those
people when they play that, you'll be shocked. They have these so blown out of proportion that it's unbelievable how do they do
that. I always used to wonder, and one day my teacher told me there's a kriya, and looked at it, I said, "Wow!" There is a very
inner, cold negativity, or what you call sadness at the bottom of our heart, which we can't let go. This, this makes you get rid of
it. And this is one thing you will not like to do. Okay, okay, you're all going to laugh, don't worry. Come on. I'm not going to
stop up to that time when you show up your teeth rather than your big, fat cheeks. Come on. Come on, it's worth while. Come
on, come on. Hey, what are you looking at me? Do it! You have one more minute to go yet. Not good enough. Come, come,
come, come, come. Don't you understand your body cannot relax with anything better than this? Hurry up. It looks hard, but it
works very good. It's okay, it's okay, it's okay. Come, come, come, come, come. That's it. Now fifty-five seconds more. Hurry
up, hurry up. Don't waste this minute. This minute's more precious. Forty-five seconds. Go, go, go, go, go, go! Go, go, go, go,
go. Go, go, go, go, go. You have fifteen more seconds to do it. And now ten seconds, it's very important. Hurry up, hurry up.
Ready, inhale deep. Hold it tight, hold it tight. And open your eyes as wide as you can and try to see into blankness of
it. That will set your vision. Now, at this minute. Open them the maximum, let the breath go. Inhale again deep please.
Deep, deep, deep, deep, deep, deep. Good. Hold, hold, hold. And now open up your eyes as wide as they can see nothing. This
cross vision which is responsible to see accurately, with age it goes off, it can be restored to normalcy if you can do this right
now. Okay, let it go. Once more again, inhale deep. Good. Open your eyes really wide, holding the breath tight, and see into
blankness of it. Not to any particular thing. Just look at blank. And let it go.
Please relax, and one little thing we have to do. I have to show you. Show them how you were breathing (to sangat member).
Watch this! Come on, come on, it's fun. Sit down, sit down. Yeah, what you were doing when you were making your cheeks...
(Laughs.) Come on, do it right. Actually this is how you do it. In any, any instant in your life when your mood is not yours and
your basic sadness can't go, or you have been hit with something very unnatural and un yoyo, this is the natural way to get rid of
it. It doesn't take much time, three to five minutes you'll be
out of it. That's all it takes. (1:01,42)
4° Kriya 26 minutes: Those two fingers and this
here. Eyes, eyes have to see at nothing. All they have
to see is those two fingers going. Don't look at the
fingers. Let them bisect the eyes, and that the trauma
of seeing and not getting up in the morning and
opening your eyes in your hands, and all that trauma
you cause on your life to become blind, and after forty you have to have reading glasses and all that. It's all based on
one thing. You do not get up in the morning right with your eyes. Now, I'm just fixing the sight, saying look in
blankness, straightforward, and this has to move to mesmerize yourself. It's a simple self mesmerizing.
You are relaxing. I'm going to mesmerize you. But it's a self hypnosis. You are relaxing, you are relaxing, you are relaxing. Oh,
your not doing anything to me. Do to yourself. No, don't... I'm just telling you what you are doing. Believe it. Don't trust me,
believe it. You are relaxing, you are relaxing, you are relaxing, you are relaxing, you are relaxing, you are relaxing, you are
relaxing...(cont.) Within you, come within you. Come within you. Come to shunya., come to zero, come to zero. Obey your
inner command. Come to zero, come to zero. Relax, come to zero. Relax, come to zero. Nervous system start adjusting in
almost another forty seconds, yeah, forty seconds more. At moment nervous system start adjusting, keep going 'til you totally go
to sleep. Hurry up, don't waste time. I don't want to give you any further instructions. You are at your own, and you are
relaxing. You are relaxing, you are relaxing. You are coming to be, to be, to be your total self. Within you, within you, within
you, it's all within you. You are relaxing within you, you, you, within you. Keep going, keep going, come to shunya. Come to
stop, come to halt, beyond you. Bring the halt beyond you. Bring the stop beyond you. Bring yourself to a point when you
cannot move, you cannot be, and let it go. Deeper and deeper. There's a tape tonight. Get ready for that. Sooner or later they'll
be gone. It's one hundred and twenty-five dollars thirty minutes, people give it, and just move the pendulum, and you totally
freeze yourself. This is you have to be yourself. It's a little difficult, but you try and relax within yourself and experience yourself,
you'll get into it. Your body will give in, your tension will give in. Your self will give in. Your brain is stopping, your motor
system is coming to a halt, little bit you'll work, but you'll drop. You'll drop. Concentrate, concentrate, listen to your inner voice,
concentrate, listen to your inner voice. Come to zero. Surrender. That's the final word. Surrender within. Surrender, surrender,
surrender within you. Surrender. Surrender within you to you. Surrender within you to you. Let ears go, let eyes go, let slowly
and slowly yourself go. Let it go. Let it go. Let it go. Get lost. In this loss is all gain. But don't pretend, be realistic. Reach
yourself to that point, you can't move anymore, you can't be anymore, come on, come on. Self surrender is all what divine is
about. Not surrendering to others, surrendering within you to the very in of you. Surrender to your soul. Come on. These are
self hypnosis, you have to do it. You have to master it. It is your karma. It's not any body's right, your right to yourself is a
service to self. It's the best of yourself. Please.
Deeper, deeper, deeper, deeper, deeper, deeper, deeper, go deeper, please. Go, go, go, go, go... Doesn't matter how much the
time takes, you've got to reach that point. Don't cheat! Go, go, go. Keep going 'til it comes that you can't go anymore. It's that
ultimate achievement when nothing matters. Maya ends and you live. When Maya ends and you live. It's that turya, that sleep,
that few minutes at night when you do not know you are a man or a woman, person or a beast, whether there's a sun, a day, a
mind, what your religion is, what's your name, and you know nothing. It's that nothing that's shunya. Bring yourself to that. Keep
going. So long you do not practically experience that, don't stop. It's not election you are going to win, it's achievement you have
to have within yourself, for yourself. Let body go through whatever it's going through, let it go through deeper and deeper and
deeper. Put the tape on. They're almost ready.
We are providing eight beat diversion, it's a diversion. It's a very powerful eight beat diversion. To fight it is impossible, but
possible for you. Get deeper! Get to a point you can't hear this. That summer we brought a tremendous rain and hail with it.
Nurture yourself. Get to ultimate rest. Shunya. Keep going, keep going, 'til you get to that point. If you don't have to stop, don't
stop. It's not essential. Get to the point when you will stop beyond you.
Window wiping is not a bad idea, it makes the journey clear. When you reach a point there's nothing to see, go deeper into you.
Hypnosis, self hypnosis everybody knows. You don't have to know it from anybody. Nobody asking you to go into a deeper
part, only deeper in you. Surrender to your soul. Take a dive. Sincerely you have to work it out to experience no more the
karma.
Come on, come on. Isn't it the astrologer? Real estate agent, astrologer, God knows what, so many things.
Keep going, keep going, don't worry who is doing what. You have to dive deep in the pool of your soul. Deeper, deeper, deeper.
So long you can maintain yourself active, it's fine. Must experience that point of no return. If it takes longer, it's not a negativity.
Come on, we are all one within ourselves. That is soul to soul. (SSS's voice on tape, talking about the rain.) Can you believe that?
It's an old tape.
Everybody has to reach the point of no return. Start having an image there's a very beautiful, platinum-like shining water pool,
and you're going to dive deep into it. Sustain yourself 'til you reach a point no more. It's called zero vertical. ''til you
personally reach that point, keep going. And when you reach that point, then dive into that beautiful, platinum,
shining pool of infinity. Get lost in it for a while. Deeper, deeper, deeper. Let us all go deeper. Let ears go, eyes go. Close
down the eyes, the ears, everything above shoulders. Reach that point, don't pretend. If you reach that point, you are
most blessed.
Deeper, deeper, deeper, deeper. Dive deeper, dive deeper. If you can sustain yourself, keep sustaining, but when you can't, reach
that point. That point is important. Not that it is earlier or later, time is not important. Self hypnosis is the secret of youth.
Pure, delightful, entitled to be enlightened you are. Deep in your own inner lighting, purity, piety, pleasure, in you, in you, in
you. Get into the in of in you. Music is there to provide diversion at this time. If it's keeping you awake, you got to go into inner
deep sleep. Inside is all what you are. In the shunya of the soul. Go in, go in that sleep.
Hold your soul within you.

5° Kriya 11 minutes (3 with gong): Put your both hands at your heart center. If
you can, listen to me. If not, you are okay as you are. Now dive deeper, and deeper
and deeper into the infinity of your soul. Deeper. Don't stop as the music is not
stopping. It's attracting you... It's a very powerful mantra. Don't hear it. Don't see,
don't hear, don't be. Let it go. Gone with the wind. Let all of you go. Let it go, let it
go, let it go. It's okay, get into that beat, sleep. In that sleep when you can be only
you. Hear nothing, see nothing, be nothing. Shunya. Vacuum. You need eleven
minutes to dive deeper. Deeper, deeper. Bodies now start going through changes.
These eleven minutes are very important. Most important time in your life.
Dive deeper. Let it go. There was nothing, there is nothing. Nothing is
nothing. Your body, your nervous system, your glandular system all are going
through changes. Let it be.
Body and its tissues are going to change places. Movements will be inevitable. Let it
be. Let all go. Let existence go. The very existence of yourself, let go. I am
not I am.

6° kriya 3 ½ minutes: Please put your hands in your lap, wake up, and start following the sound. Reenter the sound.
Don't worry whether you understand or not, just phrase it. Resurrect, wake up in
the new word. Louder, louder, put it higher. Wake up with the sound in a different
dimension. God is great, I am truth. That's what you're saying. Utter, that's called
jap. Utter, utter, utter.
Mantras are permutation and combination of tongue and palate. It is not what
you're saying, it is how the tongue is touching the palate, upper palate.
Okay, okay. Our time is up, our song is up, and we are alright.

To end: 1 ½ minutes: Now shake your body like the hell. Shake it, now any
part of the body now you don't shake you are not doing any good to it. Now
it's not something I can do it for you. You have to reactivate every tissue of the body, every organ inside and out, and this earth
should tremble. It should be seven point six on the Richter Scale. Bring earth quake to yourself, you know, it's not all that you
have to be peaceful and tranquil. Sometime activity is equally good. Oh, God. What is happening to the room today. Come on,
come on. Saints are marching on, is it tomorrow or today All Saints' Day? Tomorrow? Today is the Lucifer day? Yeah, today is
the day of the one who rebelled against God, and tomorrow is the day of all the saints who loved God. We do not know which
one is true, but they're all in existence.
7° kriya 2 minutes: Okay, now, you see, put your hands here. This is a
regeneration. You see this, fast, fast. Now with your ears. Just fast. No, no,
there will be sound your ear will hear. You have to create that sound. I can
create through turban, you can create through your hair, it doesn't matter. But
it has to be fast enough and powerful enough you can hear that sound of the
air. Create it, create it, create it. Don't worry. Faster you create it the fingers,
the tattwas , the antennae will bring in the rejuvenation of the body. It's a simple
science. The religion is a gimmick to explain, but if you scientifically understand, it is
all science. This is nothing to do with rituals. A reality becomes ritual when nobody
explains. This all mantras, you know, it is nothing but a permutation and combination of tongue and the upper palate. That's all
it is. The hypothalamus get stimulated and person gets new brain, young brain, that's all. Neurons get stimulated and person
becomes think better, be better. Come on, come on, fast! You can hear the sound.
to end 1 minutes: Okay, now stretch your hands up, up, up, and stretch your spine so tight that you can lift
yourself up by doing so. Yeah, yeah, yeah. Try, try to stretch, doesn't matter what it takes. Breathe as many times
or not. I'm not asking you to hold breath, but I'm saying get about half an inch above. Well, you can stretch one
inch if you want to. It's totally understandable. But half an inch will be alright. Come on, come on, fight it out.
Come on. Go, go, go, go, go, go. Up, up, up, up, you know, this is up. This is the world of the yonder land. Come on. Alright,
relax. (1:45,42)
Wow! You did a good job. You really were quite qualified. So let's give you a hand, right? Go. (Applause.) You really
were consistently and you deserve a little relaxation and the only relaxation you have is start talking. Say something. Go, go, go,
go. Your mouth must move. Talk, talk, talk, talk. Hey, don't get up. What is wrong with you? Sit down. You'll fall. Talk first,
talk. Oh, where is she, Sangeet? Come on.
(Sangeet sings.)
Well, folks, this is the national anthem to the infinite God. Nanak spoke five hundred twenty years ago. And our national
anthem in America has exactly the same notes, same tune. Can you believe five hundred twenty years the word was set exactly
fitting it? Not a one wobble comes out different. We are two hundred year old nation, and we have been singing our national
anthem. And this was national anthem Nanak sang to God. Ant na siphatee, kehan na ant. There's no limit to your praises, and
there's nothing we can say about it. It's unlimited. And exact words are typically in a pronunciation of God's infinity. So, I
wanted to give you a taste of it, and now you have to flex your spine a little bit. Well, you have to drive, you understand what I
mean? My job is also to reach you home. It's not just ask you to come here. And especially today, when it's all very white and
pretty, right? Now, whatever starts ends.
May the long time sun shine upon you...
Blessed God, give us peace, tranquility, harmony, give us the real nature to feel enlightened. In the thirty trillion dancing life’s in
us, make us to feel positive, pleasurable, pleasant, and pure. Give us the power of Infinity to be one with Thee. Oh Thou, be
me, and let my eye open up between my two human eyes. Give us the tranquility to love, endurance, grit and tolerance. Give us
the power to see God in all. Give us the strength to smile. Give us the character to serve. Give us the reason to enjoy Thy
creativity. In the purity of the whiteness you have showered from the skies to cover the ugly and the beauty all in one blanket.
Give us that blanket purity so we can see the beauty of Thy Lordship. Give us the subjection to live in happiness. Give us the
health, happiness, and make us wholesome, so we can belong to Thee. Lord God, as a soul we came from Thee. Give us the
guidance to merge in Thee back, in the strength of our own life. Let us seek not Thee, let us seek so that You can find us back
to your bosom, forever. In Thy Name we pray, in Thy strength we breathe, in that guidance we live. You are the most
wonderful, beautiful, bountiful and blissful Lord of us. May this day bring us another day just like the same, same, calm, quiet,
tranquil, peaceful. Give us peace so we can put our pieces together, to be with Thee now and forever. Sat Nam.
We'll meet again next week. Tomorrow we are going to go to Roswell, the place called NMMI, New Mexico Military Institute to
meet our thirty-one cadets and see how they're doing. All those who have cars and those who believe in ek ong kar and can drive
are most welcome. We are leaving in a caravan. I don't thing there's a hotel place available there, right? No? There are? Well, in
those days when we used to just have sleeping bags, that can be repeated. And good night and God bless you and thank you for
coming. We enjoyed the evening.