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This organization is a local resource that can help provide free food and counseling through
“Feed the Need,” ministry. It also provides free medical treatment through “Putnam
County Medical Missions.” Both are provided through the local church with experienced
personnel. Among the above, they have several resources for children of all ages who
want to play sports, be with other kids, and stay out of trouble.
This website gives you thousands of articles and podcasts to information you’re looking for. It
was founded by Dr. Michael Gregor who contributes to a lot of the content along with
many others. If you have questions about nutrition, health, a lifestyle change, you have
American Holistic Health Association. (2019). Finding Wellness Resources. Retrieved from
https://ahha.org/
This website is free and impartial and has a ton of information. This organization is represented
by two physicians who believe a holistic approach is something to at least look into. A lot
of information about health and wellness whether you are sick, healthy or wanting to
improve your life. They share information that looks at the body, mind, and spirit, not
just an ailment.
Health.gov. (2019). Office of Disease Prevention and Health Promotion. Retrieved from
https://health.gov/
This website is a government-based website that offers you a lot of information based on what
has been set for guidelines. You can easily navigate this website to access information on
food and nutrition, physical activity, information about your health, and finding great
health care. These are all science based and are there to educate a person who may not
Healthfinder.gov. (2019). Office of Disease Prevention and Health Promotion. Retrieved from
https://healthfinder.gov/?_ga=2.151645625.1687960083.1552430522-
1873912366.1549460878
This website is also a government-based website that offers you a health quiz. You can literally
look up any health topic, but they focus on many that are what everyone is looking for.
Parenting, health conditions, healthy living, and so much more. You can search this
website for hours and still have so much more to look at.
HealthyPeople.gov. (2019). Office if Disease Prevention and Health Promotion. Retrieved from
https://www.healthypeople.gov/
Another government-based website that has many topics available to research. You can learn
about adolescent health, to heart disease and stroke, to your vision. This doesn’t only
show information about Healthy People 2020 (goals set for Americans in 2010), but it
explores a lot of other health information that may peak your interest. This website is also
articles are based on new pharma drugs, old ones and different alternative ideas of
healing ailments. From anxiety and depression, to infarction, there is so much to look at.
Centers for Disease Prevention and Control. (2019). Disease and Conditions. Retrieved from
https://www.cdc.gov/
This website like others can give you a lot of information about disease and conditions, statistics
about them and how to treat them. You can look at recent outbreaks, how to live healthy,
emergency preparedness and more. This website would be great for anyone who wants to
learn about the safety of their food or learn more about health and wellness.
National Institutes of Health. (2019). Turning Discovery into Health. Retrieved from
https://www.nih.gov/
The NIH can teach you where to look for funding for new research, can help with a lot of
information about health and wellness. There is the news section that can inform you of
recent activities or research going on in the medical world about a lot of health issues.
You can look up almost anything to do with health and find information about it.
https://www.myfitnesspal.com/
My Fitness Pal is a website that can track your food and exercise for what ever your goals are.
There is a blog with lots of health information, along with a community you can connect
with that can motivate and help you through your journey. This is a great way to log your
food, portion control and learn how to take control of your life.
Nestle, Marian. (2013). Food Politics. 3rd Edition. University of California Press.
This is a book that talks about how the food industry influences health and nutrition. It discusses
all about how the government makes choices on what is healthy or not and why. Talks
about globalization, and the food pyramid. If you are looking for an eye opener on
something you may not have ever thought about, this will be sure to do it.
Howley, Edward, &Franks, B. Don. (2012). Fitness Professionals Handbook. 6th Edition. Human
Kinetics Publishers.
This book discusses physical fitness. People at all different stages in their lives need specific
prescriptions for fitness, its not a one size fits all. This discusses what a person should be
doing, why a person should be doing it, and how it can help the overall health and
Mayo Clinic. (2019). Find Disease and Conditions. Retrieved from https://www.mayoclinic.org/
The Mayo Clinic is a nonprofit organization that sees and treats people, but also have a plethora
of information available online. This organization has a lot of information about any
certain disease, conditions etc., but they also have a symptoms button if you don’t know
with what you might be struggling with. There are highlighted articles also that are
National Centers for Complementary and Integrative Health. (2019). Integrative Medicine
NCCIH is a website that goes through a lot of Complementary and Alternative Medicine (CAM).
It explains each nontraditional method of healing ailments while telling you where it
came from, how long its been used for and whether it is considered safe or not to use. It
will also help you find more resources about the subject if interested.
U.S. National Library of Medicine. (2019). Accelerating Biomedical Discovery and Data
NLM is an awesome website to get information about new research that is going on, has a blog
with thousands of articles, and many just common questions being answered. This is a