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Once picked from the vine, sugars begin to turn to starch-and that homegrown sweetness
dissipates.- Good health. Everyone knows that vegetables are good for you, but research backs it
up. In a study of over 130,000, in the Journal of American Medical Association Internal
Medicine, consumption of plant protein is associated with longer life compared with animal
protein consumption.- Good stewardship. Eating more vegetables and less meat can have a
positive effect on the environment. Data from the University of Oxford, England, suggests that
eating more vegetables could have a greater impact on reducing one’s carbon footprint than
giving up a car!As vegetables grow in popularity and push meat from the center of the plate,
more people are interested not only in eating more vegetables, but eating locally grown
vegetables – hey, what’s more local than growing your own veggies at home? Growing
vegetables at home is convenient, satisfying, a money-saver in the produce aisle, and they’ll taste
better, too!Fortunately for the home gardener, professional growers make it easy to grow
nutritious and delicious vegetables at home. Bonnie Plants, for example, is a greenhouse grower
offering more than 250 varieties of vegetable, herb, and fruit plants, ranging from traditional
favorites to new and different choices. Some easy-to-grow options for your veggie main course
include hearty tomatoes, peppers, eggplant, and zucchini.Bonnie Plants operates more than 70
greenhouse facilities in 48 states and trucks fresh plants from greenhouses to retailers near you,
so they’re ready for planting upon purchase, and you’ll harvest six weeks sooner than if you
grow from seed. Plus, the plants are grown a truck-ride away from the retailers that sell them.
Don’t worry if you have little outdoor space, patio-ready caged varieties and combo pots are
available as great options for small spaces.Curious home gardeners interested in healthy eating
can enjoy experimenting with vegetables to replace meat. For a new take on burgers, try
substituting squash. Veggie burgers, like their meat-based counterparts, can be made in advance,
frozen in patties, and pulled out for easy reheating as a healthy burger choice on a busy night.
Try putting a new spin on salad, substituting Swiss chard for a fresh, peppy taste in lieu of such
standbys as lettuce, spinach, and arugula.Time to season your homegrown veggies? Bonnie
Plants also offers herb plants, so fresh seasoning is only a snip away with a quick trip to your
garden plot or pot.Visit bonnieplants.com for more information on varieties along with planting
tips, tending, troubleshooting, harvesting, and a plethora of delicious recipes to try!

Cheribundi Smoothie aids Arthritis For Celebrity Chef


Five words or less(NewsUSA) – Seamus Mullen is an award-winning New York chef,
restaurateur and cookbook author. In 2007, he was diagnosed with rheumatoid arthritis (RA), a
debilitating autoimmune disease, which forced him to rethink his relationship with food.
“Ultimately, through food, exercise and lifestyle changes, I was able to successfully turn my
health around,” shares Mullen, who says that Cheribundi has been but one of the keys to
improving his RA.
“Whether I’m spending the day in the kitchen or on my bike, I drink Cheribundi along with other
‘Hero Foods’ to reduce soreness, boost my immune system and amplify my overall health.”
Cheribundi tart cherry juice has the highest amount of antioxidants of any juice on the market.
Chef Mullen opened his first solo Spanish restaurant, Tertulia, in Manhattan in 2011. Two years
later, he opened El Colmado. In 2017, he released his latest cookbook, “Real Food Heals,”
hoping to inspire others to take control of their diet and general health.”As someone with RA,
I’m constantly exploring the impact food has on our overall wellness. Cheribundi understands
the importance of nutrition … and like me, they believe in helping people everywhere simply
live healthier.”

Continue Reading: Cheribundi Smoothie aids Arthritis For Celebrity Chef


Digital Cash Can Aid Marital Money Management
(NewsUSA) – You may be happy with your honey, but the happiest of couples can argue over
money.Financial issues are one of the most cited causes of conflicts in a marriage, and financial
problems, including debt and disagreement about money management, are among the top issues
in divorce as well.Merging your life, including your financial life, with someone else’s can be
challenging, but setting up a solid financial plan early in marriage can help preserve harmony
and nip money conflicts in the bud. Data from Ameriprise Financial show that at least one-third
of couples disagree about money at least once a month on topics including savings and
discretionary spending.Fortunately, today’s technology offers new options to help couples
navigate shared and individual finances. More American couples now maintain separate bank
accounts instead of, or in addition to, joint accounts, and the latest banking apps offer flexibility,
security, and ease of use. MovoCash is one example of a digital payment card platform that
offers consumers with a variety of financial life hacks as alternatives to traditional banking
services. Anyone in the U.S. can open an FDIC-insured MOVO card account that is easy to use
and doesn’t require gold-plated credit.MOVO’s easy design offers a simple financial strategy for
couples: each partner can open a separate account for immediate spending needs and personal
discretionary purchases, and the couple also can maintain a joint account for major expenses
such as savings, bills, and home expenses. Purchases and payments can be made quickly and
directly from a phone.In addition, funds can be transferred instantly between MOVO accounts,
and the system allows for direct deposits to manage incoming paychecks and outgoing payments.
The MOVO card can be used anywhere Visa is accepted, so that cuts down on the use of credit
cards and the potential debt of credit-card bills. The app helps users track transactions and
monitor balances, making it easier to avoid overspending and stick to financial goals while
leaving room for each partner’s pleasure purchases.For more information about MOVO’s mobile
banking options, visit https://movo.cash.Are you married with MOVO? Contact