Sunday Monday Tuesday Wednesday Thursday Friday Shabbos Shalosh

Night Lunch Seudos

PROTEIN Chicken All -in -one Blackened Chicken Parev Gefilte Last To be
breast tilapia legs from sausages fish from Shabbos decided!!
(from Sina freezer in from Ungar's before
Mizrahi, delicious Zilberberg going
recipe gravy Veg salad home:
found on
Kosher.com) Chicken Egg and
STARCH Fried No Pot Creamy Ziti Crash-hot Orzo from Oven soup onion
potato (from potatoes Osem baked (from my salad
kugel betweencarpools.com) French fries trusty
cubes (using sedot farfella freezer!) Salad/fresh
pasta and Classic vegetables
Pasta sauce from Peri
Mevorach. Using Roast Cold cuts
Alma cheese chicken from
SIDE DISH Cholent and Specials
and broccoli they are
chicken the best in
soup (will cook Israel,
(please some really
don't fresh high-end
judge!) before and
Shabbos) delicious!!

Dessert: Potato
to be kugel
decided (from
freezer,
again)
Comments: This no-pot creamy I always Some Please don't
Will post
ziti is delicious and used to chicken judge!! I am
my
why would you bake my from a clearing out
chicken
cook the pasta first tilapia with recipe my soup
if you can get away some fish which I freezer😉 recipe it's
with having one less spice until I made for the
pot to wash? It found this Shabbos I really easiest
cooks perfectly in recipe. It's and there recommend and
the oven. so easy was too these yummiest
and takes much so I sausages.
really quick froze fresh. My
to cook. Usually I mother
The skin of keep it for always
the fish Shabbos comments
even peels but am on my
right off clearing out magic
while my freezer freezer !!
frying. so will use
it now.