The Tamare Smai

School of Afrikan Yoga

TSSAY
 Teacher Training 2010
“Teach To Grow”
“We teach what we need to learn so we teach it over and over till we learn it”
Amun Nubi Roach Ptah

What is Afrikan Yoga

Tama-re Smai Taui/ Afrikan Yoga is an ancient yoga practised
by our earliest ancestors to develop flexibility, suppleness, psycho spiritual
awareness and controlled relaxation of the mind and body, health and fitness to
bring about harmony with the self and the divine.

“The time has come for us to develop new concepts out of our conditioning and
to break the moulds that are no longer valid. TAMARE SMAI has emerged to
align you with your ancestors.”
Khonsu Sekhem Ptah
Why become a certified Afrikan Yoga
Teacher?

• Contribute to the health and wellbeing of your community

• To provide the public with a greater awareness of Tamarean/Afrikan yogic
principles and their ancient traditions
• Earn money doing something you enjoy and improve your health at the
same time
• Be a part of an International movement of Afrikan Yoga instructors
opening the spirit of Tamarean/Afrikan healing onto the world

You will gain expertise in the following Yogic Practise:

• Afrikan Yoga’s Tamarean postures and movement.

• Hudu/HuHi (Afrikan form of Tai chi)
• Meditation and breath control
• Teaching Afrikan Yoga techniques safely
• Tamarean Philosophy & History
• Afrikan Holistic Health

Format:
• 1 month intensive course (Africa)
• Daily Yoga Practise Residential Intensives led by Khonsu Sekhem Ptah
Pablo Menfesawe-Imani
• Kemetic and cultural study sessions and training
• Weekly journal assessments
• Weekly Assessments/Tests
• Training manuals Tamarean philosophy/history cds, Dvds.
• Afrikan Yoga “A Practical Guide To Wellbeing Through Smai Posture,
Breath and Meditation book provided at a discount.
• Mentor support
• Investment: £1507. The fee can alternatively be paid in instalments
followed by an initial payment of £500

Pablo Menfesawe-Imani Afrikan Yoga has been featured on Channel 4, Ben TV,
The Voice, Afrikan Business and Culture, Pride Magazine, Time Out
Teacher Training will take place at Per Ankh- House of Life in Kigoma (drum)
Village, Bushenyi, Uganda. This area of Africa is one of the mystical places Africa
has to offer and is situated close to the Rwenzori Mountains (Mountains of the
Moon) the source of the Nile. Kigoma is lush, green and healing surrounded by
banana and tea plantations.
This is an unparalleled opportunity to experience the magical mystical healing
powers of Afrikan Yoga. Which will develop your practice immensely.
The training is designed to thoroughly prepare you for a career as professional
Afrikan Yoga instructor. Your life and your yoga practice will never be the same
the Teacher Training consist of:

Nefu Student Teacher Training. (Seed New Growth)

1. Steady practise of 135 days (85 hrs) plus Residential Teacher training
(270 hrs) A total of 355 hrs
2. Teaching classes under supervision (36hrs) and independently (36hrs)
3. Voluntary work for AY school and community (48hrs)
4. Study Afrikan Holistic Health.
5. Holistic health & Wellness foundation (35hrs)
6. 9 days of silence and 27 hrs of meditation on Retreat
7. Exam Practical/ Theory (3 hrs)

The student teacher training is a total of 540 hrs

The student will be able to use (AYT) Afrikan Yoga Teacher (YRT) Yoga
Registered Teacher at the end of their name on completion of the training and
be a certified teacher

Teacher Training standards for applying

We invite you to use this transforming experience to become a Smai/yoga
teacher or to deepen the experience of Smai/yoga in your every day life.
We have established criteria to joining the course to inform us of the groundwork
you have done in preparation for yoga teacher training. They include:

At least three years of personal practise (1 year of Afrikan yogic traditions-

kemetic/Egyptian)
Apply enthusiasm and self-motivation.
Come with commitment to learning, personal development and teaching.
Commitment to daily self-practice on topics covered in class.
We ask for
1. Students to be committed for 1 month with the course tutors
2. Write a daily journal of your practice
3. Demonstrate your understanding of the alignment of the posture its
symbolic meaning, energy flow, mental and physical benefits.
 4. Prepare and teach an hour and half long Afrikan Yoga class for final
assessment

At the school of Afrikan Yoga we emphasise a holistic approach to teaching

Smai/Yoga

Afrikan Yoga Course Format includes:

Anatomy & Physiology

Foundations of Afrikan Yoga
Mind Consciousness
Yoga & Kemetic History
KMT Philosophy
Nutrition
Smai Breath
Hika (mantra)
Relaxation
Sanuyaats/Postures
Hudu (Afrikan Tai Chi)
Meditation
Arushaats/Chakras
Chakra Sensing & Cleansing
Energy Generating
Aura Sensing & Cleansing
Business Awareness
Classes & Student Development

All of this is clearly explained within the course manuals/materials

As an Afrikan Yoga teacher the expectation is to be rounded and grounded in

intellectual, practical and spiritual knowledge.

Course Materials

Knowledge of African and world History emphasizes the reconnection and the
awakening of KMT consciousness. Knowledge of eastern and western
idealogies, culture and systems facilitates the understanding of world
consciousness. The books, tapes, Cds and DVDs listed are recommended
study for Afrikan Yoga teacher training and are necessary for the historic
introduction to the Afrikan Tamarean legacy.
Reading list

1. AFRIKAN YOGA A PRACTICAL GUIDE TO WELLBEING, THROUGH

SMAI POSTURE BREATH & MEDITATION Pablo M Imani/khonsu
Sekhem Ptah *
2. THE SACRED RECORDS OF NETER: AAFERTI ATUM-RE” (Amunnubi
Ruakh Ptah)
3. THE MECHANICS OF THE MIND Dr Malachi Z York*
4. SACRED WISDOM OF THE GRAND HIEROPHANT TEHUTI Dr Malachi
Z York*
5. SCIENCE OF HEALING Dr Malachi Z York
6. ‘SOLAR BIOLOGY OR LUNAR ASTROLOGY’ Haru Hotep
7. EGYPTIAN BOOK OF THE DEAD AND THE MYSTERIES OF AMENTA
Gerald Massey
8. THE BOOK OF COMING FORTH BY
9. DAY FROM NIGHT [BOOK OF THE DEAD] E. A. Wallis Budge
10. THE GODS OF THE EGYPTIANS E. A. Wallis Budge*
11. AN EGYPTIAN HIEROGLYPHIC
12. DICTIONARY VOL.1 and 2. E. A. Wallis Budge
13. ANCIENT FUTURE Wayne B Chandler*
13. AFRICAN PRESENCE IN EARLY ASIA Ivan Van Sertima *
14. EGYPT: CHILD OF AFRICA Ivan Van Sertima *
15. AFRICAN ORIGINS OF CIVILIZATION Muata Ashby
16. EGYPTIAN YOGA VOL.1 Muata Ashby*
17. THE ORIGIN OF HATHA Yoga Muata Ashby *
18. KNOW THYSELF Dr Naim Akbar*
19. OPENING TO SPIRIT Caroline Shola Arewa *
20. WONDERFUL ETHIOPIANS OF THE MIGHTY CUSHITE EMPIRE
Drucilla Dunjee Houston *
21. THE STRUCTURE OF HINDU SOCIETY N.K. Bose
22. METU NETER VOL .1 Ra Un Nefer Amen *
23. THE HUSIA Maulena Karenga *
24. AFRICAN HOLISTIC HEALTH Dr Llaila O Afrika *
25. WHAT THEY NEVER TOLD YOU IN HISTORY CLASS Indus Khamit
Kush *
26. THE HANDBOOK OF YORUBA RELIGIOUS CONCEPTS Baba Ifa
Karade

27. BHAGAVAD GITA *

28. THE RUINS OF EMPIRES C.F. Volney
29. 100 AMAZING FACTS ABOUT THE NEGRO J.A Rogers
30. MELANIN A KEY TO FREEDOM Richard King *
 31. AFRICAN ORIGINS OF BIOLOGICAL PSYCHIATRY Richard King *

32. BLACK MAN OF THE NILE AND HIS FAMILY Dr. Y. Ben-Jochannan
33. THE AFRICAN ORIGIN OF CIVILIZATION MYTH OR REALITY Dr. C. A.
Diop *
34. STOLEN LEGACY George G. M. James
35. INTRODUCTION TO AFRICAN CIVILIZATION. John G. Jackson*
36. BLACK WOMEN IN ANTIQUITY. Ivan Van Sertima
37. TANTRA Osho *
38. YOGA Osho*
39. HEAL THYSELF Queen Afua *
40. SACRED WOMAN Queen Afua *
41. NILE VALLEY CONTRIBUTIONS TO CIVILIZATION Anthony Browder
42. THE DESTRUCTION OF BLACK CIVILIZATION Chancellor Williams *
43. MAAT KEMETIC SOULISM Maa Kheru Tep
44. EGYPT REVISITED Ivan Van Sertima
45. THE BROWDER FILES Anthony Browder
46. THE MISEDUCATION OF THE NEGRO Carter G. Woodson
48. THE FALSIFICATION OF AFRICAN CONSCIOUSNESS. Amos Wilson
49. TAO TE CHING Lao Tsu

For further reading about Black civilization and life in India between 10,000 BC to
1700BC "Susu Economics," published by http://www.authorhouse.com

Audiotapes

1. PTAAH Manifestation
2. PTAAH Transformation

3. Ra Un Nefer Amen The Medu Neter

4. Jacob Carruthers MDU NTR
5. Runoko Rashidi African Presence in Asia

6. Dr Richard King The Study of Imhotep

7. Dr Richard King The Eye of Heru; Attainment of Spiritual Vision

8. Dr Francis Cress Welsing Isis Concepts

9. Dr Wayne Chandler African Presence in China
10. Lao Tzu Tao Te Ching Chinese Philosophy
11. Dr Cheik Anta Diop The African Origin of Civilization

12. Dr Chancellor Williams Destruction of African Civilization

13. Dr I Barashango Black Woman Queen Mother of The Universe

14. Dr Roslyn Jeffries Melanin, Creativity & Black Women

15. Dr Charles Finch Pharonic Origins of Medicine

16. Dr Charles Finch Ancient African Medical Science
17. Dr Charles Finch African Origins of Man, Myth and Civilisation

18. Dr Niam Akbar The Living Souls & The Dead Souls
19. Dr Niam Akbar Social Psychology Of Blackness
20. Dr Niam Akbar Life In Ancient Kemit

21. Women Speaks Feat-A Yoruba Priestess, Eryka Badu & Dr Moga

22. Hunter Adams Maat- Moral Matrix

23. Dr Sebi African Bio-Mineral Balance

24. Malidoma and Sobonfu Some The Power of The Ancestors

25. Malidoma and Sobonfu Some Ritual Power and Healing

26. Del Jones African Unity

27. Del Jones Culture Bandits

28. Edward J Nicholls Philosophical Dimensions of Cultural Differences.

29. Tony Martin Chattle Slavery
30. Dr Nafakre Melanin and Creation

31. Prof. Booker T. Coleman Lifes Ultimate Gift: Carbon.

32. Queen Afua Heal Thyself.

33. Queen Afua & Hru Ankh Semaj Interview

34. Delbert Blair The Coming Catastrophy Man Made or God Made.
35. Delbert Blair Bloodlines of The Gods

36. Phil Valentine Nano Genetic Mind Control

37. Phil Valentine Light code spiritual Transmissions
38. Phil Valentine Poisonopaphy
39. Phil Valentine Spectraglyths &Star code

40. Bobby Hemmit Egiptian Mystery System and the origin of Europeans.
41. Bobby Hemmitt War In Heaven
42. Bobby Hemmitt Dogon

43. Karma Sonom Funsok Shamballa Communication The voice of a Native

American Shaman.
 44. Iyanla Vanzant Tapping The Power Within.

DVDs CDs

1. Path to Enlightenment Dr Muata Ashby

2. The Theft of Afrikan History And Spiritual Concepts Pt1/Pt2 Ashra Kwesi
3. The Dalits
4. African Spirituality Marimba Ani
5. Fasting Dr Llaila O Afrika
6. The Health Challenge Nutrition & Spirituality Dr Llaila O Afrika
7. Cosmic Healing Sounds Mantak Chia
8. The Tree of Life Qi Gong System Ra Un Nefer Amen
9. Understanding the nature of disease and how to heal yourself
10. Egypt to Nubia
11. Ancient Moorish Kemet History
12. Egyptian Science
13. Egyptian Afrikan Powers
14. Nubia Mother of Egypt
15. Melanin Chronicles
16. Imhotep
17. Afrika Mother of Civilisation
18. Yurugu Unmasked
19. Nile Valley Civilisations

SMAI NTR ANKH

Union Nature Life