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Republic of the Philippines

Department of Education
Commisioner Luis R. Asis NHS
Poblacion Ilaya Panay Capiz

Senior High School


Final Examination for Grade 11
Second Semester S.Y: 2018-2019
PERSONAL DEVELOPMENT

Name: Gr. & Sec.: Date: Score:

I. MULTIPLE CHOICE. Read and analyze each statement carefully then write the letter of the correct answer.

_____ 1. One of the Webster’s definitions describes it as an “…emotional factor that causes bodily or mental tension.”
a. stress b. mental tiredness c. anxiety d. pressure.
_____ 2. The following are the main cause of stress except one.
a. Anxiety b. Pressure c. Misery d. self-confidence
_____ 3. The brain has three major parts except one.
a. cerebrum b. cerebellum c. brain stem d. brain joint
_____ 4. It connects the spinal cord and the brain.
a. cerebrum b. cerebellum c. brain stem d. brain joint
_____ 5. The region that controls the voluntary movement.
a. cerebrum b. cerebellum c. brain stem d. brain joint
_____ 6. The largest among the three brain section.
a. cerebrum b. cerebellum c. brain stem d. neurons
_____ 7. What is the basic functional unit of the nervous system?
a. cerebrum b. cerebellum c. brain stem d. neurons
_____ 8. A graphical technique that mirrors the way the brain works.
a. Mind Map b. Genogram c. Mnemonics d. Ven Diagram
_____ 9 is the collection of physiological changes that occur when you face a perceived threat—when you face situations
where you feel the demands outweigh your resources to successfully cope.
a. stress b. stressor c. stress response d. passive stress
_____10. situations where you feel the demands outweigh your resources to successfully cope. These situations are
known as ___________
a. stress b. stressor c. stress response d. passive stress

II. True or False: Write T if the statement is correct and write F if the statement is in correct.
_____11. Self Esteem and Body Image is Important
_____12. Self esteem is all about how you feel about your self-worth .
_____13. Body image is how you view your physical self.
_____14. Puberty and Development influences self-esteem.
_____15. Media influence and outside influences affects self-esteem.
_____16. Family and School influences our body image.
_____17. Eating disorder affects our bodily image.
_____18. People with anorexia have a real fear of weight gain and a distorted view of their body size and shape.
_____19. Bulimia is similar to anorexia. With bulimia, people might binge eat (eat to excess) and then try to compensate
in extreme ways, such as making themselves throw up or exercising all the time, to prevent weight gain.
_____20. Those with bulimia are usually thin and skinny.

III. Enumeration

3 Most important relationship in your life. 24.


25.
21. 26.
22. 27.
23. 28.
29.
Give at least 7 common relationship Problems. 30

IV. Identify the following symbols. Item no. 31-40

“Starve your distractions and feed your focus.”


Republic of the Philippines
Department of Education
Commisioner Luis R. Asis NHS
Poblacion Ilaya Panay Capiz

Senior High School


Mid-Term Examination for Grade 11
Second Semester S.Y: 2018-2019
PERSONAL DEVELOPMENT

Table of Specification

Learning Objectives No. of Item Number Relative


Items Percentage

The Power of Mind I. Multiple Choice -Item no. 1-10


- identify the factors that affects ones 10 items 25%
mind (Thinking)

Mental Health and Well- 25%


Being in Middle
and Late Adolescence I. True or False – Item no. 11-20
10 Items
-understand the different traits that
contributes to the mental health and
well being of middle and late
adolescence.

25%
Personal Relationships I. Enumeration – Item no. 21-30
-list the following factors that affects a 10 Items
person’s relationship to their personal
self and others..

Family Structures and 25%


Legacies
- identify the different genogram’s that 10 Items I. Identification – Item no 31-40
is helpful to identify family relationship
status or symbol.

Total = 40 Items 100 %

Prepared by:

EMERSON B. GOLIPARDO
MAPEH-TEACHER

CHECKED BY:

__________________________
__________________________