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corresponding to a trait” (Allen 2006). The environment, the people one associates with such as
friends and family, and personal life experiences can all play a factor in how a person’s
personality develops. Abnormal personalities can also be formed and shaped by the environment
around a person. Personality is formed by unique traits and character throughout one’s life. How
a person lives their life affects who they are as a person. As we develop, there are many factors
that change our personalities. There are types of personality traits such as shy, kind, outgoing, or
dominant (Allen, 2006). Of course, these are all generalized and people can have more than one
trait. These personality traits are used to describe a person, but they can also tell a lot about what
type of environment one was raised in, or about their family and past.
Personality is built by behavior. The way one interacts with the world around them and
how they react to situations is based on development and personality. Well-adjusted individuals
can perceive cues and adjust behaviors to fit the current situation (Human, 2014). By having a
perceptive and adjustable personality, it allows an individual to adjust to situations and behave in
different ways. Behaving according to a situation instead of a routine allows for one to be
adjustable and means they are more perceptive of situations. Behavior is also learned which
Personality can be visible in one’s actions. According to Carol Dweck, “Some people are
conscientious; they actively pursue achievement and exercise self-discipline and perseverance”
(2017). This means that people can choose who they want to be and how they act by exercising
that behavior. Self-discipline takes practice. We are able to practice self-discipline to be able to
The environment one puts itself in has a deep effect on personality. Environmental
factors that change personality include the people we interact with, the place we live, and
everything we come in contact with. The people one surrounds itself in, especially what they
were raised in designs their personality. Carol Dweck suggests that personality develops around
basic needs (Dweck, 2018). These needs include physical and mental needs. Needs develop
around our physical environment which help us to survive in the world around us. Our need to
interact and have personal connections with people help us develop personalities that help
interact with the world. Our personality develops in a way to help us attain these needs. Our
mental needs include strong connections to people we rely on, a strong mentally, and practicing
Personality theorist, Albert Bandura believed that a person is not all about biological
factors, but also not all about environmental factors as influences of who the person is. Instead,
he believed that they are all blended together to create a person’s personality and character.
Bandura also believed that everything is connected, which in turn allows everything to influence
a person. For example, genetics influence how we behave, but is also connected on how we feel,
think, and what type of environment we place ourselves in. Environment is also plays a role in
personality, because of where one grows up or what type of situation they are placed in, or who
they surround themselves with. The environment does not always have negative influences on
character, sometimes the environment around a person can be positive in their development.
Genetics and environment are the two largest factors in personality development.
There are ways for personality to change. According to Carl Rogers, there are seven
stages that clients work through to be able to change a behavior (Allen, 2006). The first stage is
that the client’s communications are external, meaning that they are not focused on self, but
rather on other’s actions or words rather than their own. The second stage is that the client is
recognizing feelings, but not their own. Stage three is when they talk about their own past
experiences, but they do not relate to themselves as a person, but an object. Stage four is when
the client is able to experience feelings but only describes them rather than wanting to experience
them. Stage five is when the client finally is able to feel and experience feelings freely without
reserve. Stage six and seven are when the client accepts their feelings as well as being able to
express it freely with themselves and the people around them (Allen, 2006). When these stages
are complete, a person’s behavior or feelings about themselves or a situation is able to change
and they are able to freely express their feelings about the situation. When a client is able to
connect themselves to who they are or a past experience, rather than themselves as an object, or
focusing on others, they are able to connect their feelings to themselves rather than others.
Abnormal personality traits can affect the normal personality traits because they are
directly parallel to each other (Markon, 2002). If one has abnormal personality traits, their
normal personality can be affected because of how the person compensates. Markon also states
that environmental traumas also cause abnormal traits (2002). Meaning that trauma occurring in
the world around an individual can influence one’s personality. Along with abnormal and normal
personality traits being parallel, there are four factors that follow this statement. These four
highs or lows in emotion(s). While being an extravert or an introvert is not negative, but can
have downsides which can affect who one is as a person. People who are agreeable are usually
warm and pleasant to be around, while as someone who is disagreeable are typically unpleasant.
One who has compulsive behaviors usually act out without thought of the action, they do not do
things for a negative or positive reward. Conscientiousness is important to have, but can also be
taken to extreme and may be used an excuse to limit oneself from their full potential. These four
factors have positive and negative sides to them and it is important to have a balance.
Personality traits may also be genetic. According to Ferguson, antisocial personality and
behavior can be linked genetically (2010). “…research on specific genes in human populations
has begun to provide some evidence for how genes may contribute in the development of APB”
(Ferguson, 2010). According to many studies, it has shown that antisocial personality and
behavior or APB, is passed down genetically. Some examples of APB traits include violence,
aggression and lying. These are also known as psychopathy and personality disorders. These
environmental factors. If traumatic events happen when a child is still young, they could develop
BPD, this is different from when a child has BPD due to genetic reasons and childhood trauma
neglecting, a child may develop traits to help protect themselves. These traits are built early as a
defense mechanism. As a child grows older, these traits continue as their personality. If a parent
does not regularly interact with their child(ren), this can affect their personality and
development. By not having quality time between parents and children, this can lead to high-risk
behaviors between adolescents. High-risk behavior includes risky sexual behaviors, drug and
alcohol abuse, unhealthy behaviors, and violent behaviors. All of these can be reduced or
prevented with a strong connection between parents are children. Parents showing that they care
Behavior is learned and one can be trained to change behavior based on reinforcement
given or taken away from them. B.F. Skinner believed in behaviorism which meant that people
behaved based on their environment and they had no free will when it comes to how they
behave. He also believed that the only freedom we have is to be able to manipulate our
environment. This means that if we are able to control our environment we are able to change
our behavior. Skinner also believed in operant conditioning which would either strengthen a
There are two ways that one develops their personality and personality disorders. One is
by genetics, and the other by environment. The combination of the two is what causes
personality and PD (Mayo, 2016). This shows that personality disorders are something that
occur over time. Environment shapes who a person is by having them adapt to each situation
around them. Children who grow up in a hostile environment may use defense mechanisms that
protect them from their dangerous or stressful environment around them. Children who grow up
to have personality disorders usually come from homes where, mental illness runs in the family,
(Mayo, 2016). When personality disorders run in the family, children are more prone to be
diagnosed with one as well because it is genetic. When it is learned behavior, it is usually
because of the child learning how their guardians act, or protecting themselves against abusive
behavior.
According to Mark Dombeck, defense mechanisms and coping techniques that are
healthy are good for people’s lives because they show the difference between healthy and
unhealthy relationships (Dombeck). Defense mechanisms are learned to protect from danger or
to keep a person healthy physically and mentally. Children learn their defense mechanisms very
young because they understand that something is wrong within them and know that something
needs to be done to fix it. However, if a child is constantly defending themselves against abuse
or instability, they grow up to continue these mechanisms when they are no longer in danger, this
causes a person needs to continue these defense mechanisms when they are no longer necessary.
factors. While an individual is born with some personality traits, some are also learned and
influenced by the environment around them. The environment includes family, friends, the place
one lives, and the events in their lives. Traumatic events can alter one’s personality as a defense
to protect them from dangerous situations. These defense mechanisms can help protect an
individual but also be a part of their personality throughout their life, allowing them to adapt to
situations around them. While it is personality that forms who one is, their behavior shapes their
personality.
Works Cited
Allen, Bem, P. Personality Theories Development, Growth, and Diversity. Boston: Pearson,
2006.
https://www.mentalhelp.net/articles/defense-mechanisms/
Dweck, C. S. (2017). From needs to goals and representations: Foundations for a unified theory
http://dx.doi.org/10.1037/rev0000082
Human, L. J., Biesanz, J. C., Finseth, S. M., Pierce, B., & Le, M. (2014). To thine own self be
https://doi.org/10.1037/a0034860
Matthews, G., Deary, I., & Whiteman, M. (2009). Abnormal personality traits? In Personality
doi:10.1017/CBO9780511812743.014
Mayo Clinic, (2016). Personality Disorders, Mayoclinic.com, retrieved from,
https://www.mayoclinic.org/diseases-conditions/personality-disorders/symptoms-
causes/syc-20354463
Tromp, N. B., & Koot, H. M. (2010). Dimensions of normal and abnormal personality: