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Karen, you have provided a very appropriate and detailed review of these beginning
chapters. I sense that you are especially interested in this fascinating topic. Your points are well
made. I have highlighted some of your key statements and made note of a few errors in spelling.
Very good.
Dr. Nickerson
Essay
Karen Chambre
Essay
The Mind
In the 1980s and 1990’s brain studies were performed to learn the details and parts of the
brain that contributed to mental illness such as schizophrenia and bipolar disorder. As researchers
discovered specific information about brain dysfunctions regarding these illnesses, they
developed possible medicines that helped control these mental illnesses to some degree. At that
time, the mind was considered by some scientists as brain activity (Siegel, D. 2012).
The debate over the mind and the brain has discussed for centuries beginning with
Aristotle, Descartes, and Issacs Newton to name a few. In the early 2000’s Daniel Siegel M.D. as
the head of UCLA child and adolescent psychiatry talked to many scientists in various fields
about the definition of the mind and the brain. The scholars easily defined the brain as a
physical organ that regulated and controlled the actions in the body as well as emotion and
thought. (Human Brain 2017). However, and Siegel was surprised that there was no
well as external events that individual encounter. The mind also accommodates and
regulates the stream of energy and information both externally and internally in human
relationships (Siegel, 2012). The mind contains the internal thoughts, emotions, and memories
of the individual.
When initially reading Daniel Siegel’s work it immediately fascinated me. As a therapist,
my trainnig was to consider the internal experience of the client. Some of these ideas came from
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studying the work of Robert Stolorow and Intersubjectivity as well as many object relations and
self-psychology theorists.
Reading Daniel Siegel’s explanations of processes within the mind such as individuals
encourage clients to trust their internal gut feelings. Recently, I was excited and looking
workshop focuses on the conscious and unconscious parts of intuitions that occur within
the therapeutic-client dyad. Most exciting, considerations of clinical intuition from the
Relationships
one another in a verbal and nonverbal manners. Daniel Siegel describes relationships as a way
Donald Winnicott reinforces this concept.” 'There is no such thing as a baby ... if you show me a
baby you certainly show me also someone caring for the ... It is not that people are born separate
and then have to forge links with others” (Frosh, 2012). Relationships with babies are not
unlike those with adults. The baby can communicate by various cries, and the caretaker
learns variations of the child cries and knows what action will help to soothe the baby,
empathy and compassion, we learn about the world of the other. Studies of patterns of
regulation of gene molecules that may reveal the interplay between learning and brain change
(Siegel, 2012).
Siegel concentrates on the relational aspect of neurobiology and the method of how the
interpersonal information patterns are shared. He finds this necessary regarding cultural
information as well as various other communities who have shared information. This not
only provides communications across time and space but physical changes in the brain
(Siegel, 2012).
The brain and body connection exhibits a therapeutic aspect of understanding how the
brain and body relationship empowers the individual’s awareness, thoughts, and emotions.
Implications for therapeutic change are powerful. Clients notice self-sabotaging thoughts, and
internally remind them to rephrase the negative into a compassionate way of thinking
about the self. As attentiveness increases, the brain starts to integrate the self-compassion
In psychotherapy, the body is crucial to the client’s communications and allows the
therapist to be more attuned. As both the client and therapist use words to communicate
observations of the body posture, facial expressions, and affect can intensifying the meaning of
the communication. These exchanges contain both conscious and unconscious material.
Though working together, both partners may discuss the body language and become aware
Awareness of body expressions additionally allows the parts of the brain involved in
thought and action to activate repeatedly. By noticing both one’s behavior and thought, the brain
When initially reading about mindfulness and neuroplasticity, what seemed like an
incredible thought came to mind. In 1999, I took year long class in object relations and self-
psychology. In one discussion, the instructor reduced client results in psychotherapy into three
steps. The first step he described as insight, the second was though introspection the client
noticing the thought or behavior that was problematic and the third was a shift in behavior
which came effortlessly. The instructor discussed that the method of change was a mystery. As
soon as I read focus and attentiveness could lead to brain change, an immediate thought came to
me. In 1999, mindfulness and neuroplasticity were at its earliest stages, there was no knowledge
about the way the change occurred. Now almost twenty years later it is less of a mystery but
possibly the brain changing. It is amazing to watch how research changes knowledge if you stay
The triangle of well-being is a concept that the mind, brain, and relationships are
part of the energy flow. The energy from the brain is interpreted subjectively by the mind,
and the subjective thoughts affect the brain. Relationships influence both the mind and
The concept of the triangle of well-being is descriptive of the broad way the interpersonal
neurobiology functions. According to Daniel Siegel, integration is the linking of the triangles
individual components. It is the starting point of understanding the subjective and objective parts
of people’s lives. For the triangle to contribute to a sense of well-being, there is a natural
movement toward health. Seeking empathically attuned relationships help regulate the
mind. The mind moves the energy to the brain. The brain than transports the energy
Returning to Donald Winnicott and his concept of the good-enough mother, it seems
individual's subjective mind experience is calmed. Integration takes place within the brain
References
Macmillan
Human Brain. (2017). In Wikipedia, the free encyclopedia. Retrieved May 4, 2017, from
https://en.wikipedia.org/wiki/Human_brain
Ogden, P. (2013). Technique and Beyond, Therapeutic Enhancements, Mindfulness, and the role
of the Body. In Healing Moments in Psychotherapy (pp. 35-48). New York, N.Y.: Norton
and Company.
https://www.theatlantic.com/health/archive/2013/05/distinguishing-brain-from-mind
the Mind. New York, NY: W.W. Norton & Company. Inc.
Siegel, D., & Solomon, M. (Eds.). (2013). Healing Moments in Psychotherapy. New York, N.Y.:
133Psychoanalytic Theory
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