CONTENTS

Acknowledgement 2

Graphic Organiser 1 3

Graphic Organiser 2 4

Essay 5–7

References 8

Apendix 9 – 12

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ACKNOWLEDGEMENT

Alhamdulillah first of all I would like to thank Allah S.W.T as finally I was able to finish
my assignment that have been given by my English Language Proficiency (MPUB3022)
lecturer names, Madam Hamidah binti A.Karim. This task had been done with all my afford
even though I a little bit problem were happened while I doing this assignment. Luckily, all the
problems can be settle down and and I was able to adapt this situation properly and wisely.

Besides that, big thanks I pointed to my lecturer, Madam Hamidah binti A.Karim
because without her guides my coursework cannot be done properly like this. She always
support and guide to my classmates and I how to do our assignment in purpose to produce a
good outcome from research that had been studied. Topic that had been chosen by me was
The Crisis of Haze in Malaysia and its Effect.

On the other hand, big thanks also I address to my parents Mohd Sabri and Rahimah
binti Sulaiman because without their great support maybe this coursework cannot be done
completely. They always gave me fully support every second I felt that I cannot complete this
coursework. For example, they gave me support in terms of moral support, motivation and
financial support. I was very grateful to have lovely and kind parents.

Finally, thanks to my beloved friends that always stick together and also help me when
I need them to produce good assignment with all afford and responsibility. Hope that all the
afford will give a lot of benefits to my friends and I and my coursework. Million thanks also I
wish to all my classmates because they also help me in order to complete my assignment.
They always give me ideas and comments on my assignment so that I can improve my
coursework in many ways.

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GRAPHIC ORGANISER

CANNOT EAT
CARBOHYDRATES
AFTER 5 P.M

TAKE LESS DO EXERCISE

CALORIES ON MATCH WITH THE
MONDAY AND AMOUNT
MORE ON CALORIES YOU
WEEKEND EAT

PREVENTING
WEIGHT
GAIN

DO NOT HAVE EAT AS EARLY IN

SNACK BETWEEN THE EVENING AS
7 P.M TO 10 P.M POSSIBLE

EAT BEFORE
GOING TO BED

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 , being active
boosts high-
density
can help
lipoprotein
prevent excess
(HDL), or
weight gain or
"good,"
help maintain
cholesterol and
weight loss
decreases
unhealthy
triglycerides.

Exercise Exercise
controls weight improves mood

Exercise Exercise
combats
boosts energy
health
conditions and
diseases

Physical
Regular
activity
physical activity
stimulates
can improve
various brain
your muscle
chemicals that
strength and
may leave you
boost your
feeling happier
endurance
and more
relaxed

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ESSAY

Do apps help you or just waste your time?

An application (apps) is a software developed specifically for use on small, wireless

computing devices, such as smartphones and tablets, rather than desktop or laptop
computers. Mobile apps were designed with consideration for the demands and constraints of
the devices and to take advantage of any specialized capabilities they have. Mobile apps are
sometimes categorized according to whether they are web-based or native apps, which are
created specifically for a given platform. A third group, hybrid apps, combine elements of both
native and web apps. As the technologies mature, it's expected that mobile application
development efforts will focus on the creation of browser-based, device-agnostic web
applications. Tens of thousands of apps for private and business users represent a huge slice
of the market whose values is estimated in billions of dollars. This essay will discuss
advantage and disadvantage of apps.

"Most of the apps are free, and they provide feeds from hundreds of news sources
geared to interests. Education is another challenge that application developers handled
successfully. Parents rely on their tablets when they want to introduce their children to the
world of knowledge without confusing the user with a large stack of text and their definitions
are hard to understand. Educational apps are among the biggest beneficiaries of the resulting
generation through the use of modern technologies. Learning through the application process
is not based on traditional pedagogical elements present in the classroom. Therefore, students
are free to estimate their own capabilities and access materials related to their current level of
skill and knowledge. For example dictionary app builds your vocabulary and you can be part
of the app that can improve speaking and writing skills in various languages. Hence, they can
upgrade skills as they make progress through other courses and educational content provided
by the app developer. Language learning in particular, has become much more efficient and
better understand the present and to learn different languages.

Next, apps also a place to develop a virtual business empire around the world. For
example, with Facebook users can introduce the latest product from their company or
business to friends online Facebook, and your friends will tell their friends to another through
ad tags. Facebook any promotion can be done quickly. The use of English also facilitates
communication between friends around the world. It also can improve skills in English. Every
time we go to the Facebook page, the home page will provide us with what's new about anyone
who has become our friend. So we will be able to know everything that our partners do. Thus,
the relationship between this friendship will continue to exist and uninterrupted. Each new
about ourselves will also be featured on the main page of Facebook. With this capability,

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spreading the news to Facebook easier and more efficient for all our friends will read it. If they
find something of interest they will give action or response, then the response action or they
will be seen also on their Facebook page.

In addition, some apps are very helpful because they can save the cost of using your
mobile phone credit or smart phones because they can be used to send as many messages
to your friends. Users of these types of application can also send a direct message to his
colleagues without having specialized messaging to his friends. Through this application,
users can also share pictures, songs, and videos for friends or family members. The app
allows users to share events and memories with family members are also friends. Benefits of
this application is an order sent by the user to recipients will still be up to the receiver which,
when a user sending a message to a friend using a mobile phone is likely the message will
not reach the intended recipients. For example, WhatsApp's, Wechat and Telegram is a app
that help high school students want to make discussions with a group of friends or a reunion
possible through one friend in the group will experience a delay in the meeting or is not present
then this will impair the discussion. But this application using a group of friends will not have
reason to be absent or late in discussions through the application WhatsApp's.

However, if I am not careful, it wastes my time the use of social networking sites led
young people to be negligent in performing a particular task. The variety of applications like
games that are in this social being able to attract users of apps. This causes the user to be
careless and inattentive to enhance their productivity. Furthermore, the use of apps sites also
has an impact on educational achievement among adolescents. This will cause them to ignore
the lessons because there was no time allotted for reviewing the ongoing studies. When an
examination marks obtained declined from the previous examination led them looking
mistakes that have been made to be corrected. Students are the backbone of the country's
excellence cannot be delivered due to a usage of public amusement. Therefore, the use of
these cause one to waste time.

The second negative effect of apps is the potential for dangerous when performing
another more important activity, such as driving. Apps should never be played while driving.
Some mobile games use the internet and have the ability to push information and notifications
to a player even when the player is not actively playing. The apps may send these alerts while
you were driving, and the you may not identify the alert's origin as being from a game, or be
tempted to check it anyways, creating a potentially dangerous situation. Many games have a
social aspect or rely on other players taking turns or participating in the game. In games like
this, it's common to have alerts and updates throughout the day about various things

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happening in different games. It's also very tempting to take several minutes and quickly check
on a game, or make a quick move.

I personally agree that apps helps us in our lives such as parents rely on their tablets
when they want to introduce their children to the world of knowledge, virtual business empire
around the world, and save the cost of using your mobile phone credit or smart phones.
However, apps can also bring disadvantage if we misuse it. Because wastes time the use of
social networking sites and potential for dangerous when performing another more important
activity, such as driving. Application can very helpful in a way, drive us further from our true
passions. If apps are not useful to you, you must not have a phone, or you are incapable of
using one; apps are simply a shortcut to information that affects us every day. Especially to
students and students at the University. As an educated man, we need to be wise in evaluating
the good and bad in anything. Therefore, use common sense when using the technology
rather than mere lust.

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REFERENCES

"Application software". PC Magazine. Ziff Davis.

Ryan, Thorne (2013-03-14). "Caffeine and computer screens: student programmers endure
weekend long appathon". The Arbiter. Retrieved 2015-10-12.

Ceruzzi, Paul E. (2000). A History of Modern Computing. Cambridge, Mass.: MIT

Press. ISBN 0-262-03255-4.

Ulrich, William. "Application Package Software: The Promise Vs. Reality". Cutter Consortium.

Application Package Software: The Promise Vs. Reality

The History of 'App' and the Demise of the Programmer

Gassée, Jean-Louis (2012-09-17). "The Silly Web vs. Native Apps Debate". The Silly Web
vs. Native Apps Debate. Retrieved 2013-07-14.

Frechette, Casey (2013-04-11). "What journalists need to know about the difference between
Web apps and native apps". Poynter. Retrieved 2013-07-14.

Valums, Andrew (2010-02-10). "Web apps vs desktop apps". valums.com. Retrieved 2013-
07-14.

"What Is a Horizontal Application?".

"What Are Horizontal Services?".

Campbell-Kelly, Martin; Aspray, William (1996). Computer: A History of the Information

Machine. New York: Basic Books. ISBN 0-465-02990-6.

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APPENDIX

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10 | P a g e
Exercise: benefits of regular physical activity

You know exercise is good for you, but do you know how good? From boosting your
mood to improving your sex life, find out how exercise can improve your life.

By Mayo Clinic Staff

Want to feel better, have more energy and perhaps even live longer? Look no further than
exercise. The health benefits of regular exercise and physical activity are hard to ignore. And
the benefits of exercise are yours for the taking, regardless of your age, sex or physical ability.
Need more convincing to exercise? Check out these seven ways exercise can improve your
life.

No. 1: Exercise controls weight

Exercise can help prevent excess weight gain or help maintain weight loss. When you engage
in physical activity, you burn calories. The more intense the activity, the more calories you
burn. You don't need to set aside large chunks of time for exercise to reap weight-loss benefits.
If you can't do an actual workout, get more active throughout the day in simple ways — by
taking the stairs instead of the elevator or revving up your household chores.

No. 2: Exercise combats health conditions and diseases

Worried about heart disease? Hoping to prevent high blood pressure? No matter what your
current weight, being active boosts high-density lipoprotein (HDL), or "good," cholesterol and
decreases unhealthy triglycerides. This one-two punch keeps your blood flowing smoothly,
which decreases your risk of cardiovascular diseases. In fact, regular physical activity can
help you prevent or manage a wide range of health problems and concerns, including stroke,
metabolic syndrome, type 2 diabetes, depression, certain types of cancer, arthritis and falls.

No. 3: Exercise improves mood

Need an emotional lift? Or need to blow off some steam after a stressful day? A workout at
the gym or a brisk 30-minute walk can help. Physical activity stimulates various brain
chemicals that may leave you feeling happier and more relaxed. You may also feel better
about your appearance and yourself when you exercise regularly, which can boost your
confidence and improve your self-esteem.

No. 4: Exercise boosts energy

Winded by grocery shopping or household chores? Regular physical activity can improve your
muscle strength and boost your endurance. Exercise and physical activity deliver oxygen and
nutrients to your tissues and help your cardiovascular system work more efficiently. And when

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your heart and lungs work more efficiently, you have more energy to go about your daily
chores.

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