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PAKISTANI 1200 CALORIES DIET PLAN Search this website … Search

ON MAY 12, 2016

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PA KF LO
KI C SE
ST – W
A FR EI
NI E G
1200 CALORIES D... NCH FRIES HT WITH MOOMAL
A...
KF T H
C H AL
– RE AL
ZI A A
N D N
GER BURGER CHICKEN STICKS D HARAM
PRODUCTS
D B H
H H AL
A U EE
BA NI M
ST M
YLE SARSON KA ASH KI DAL
SAA...

You can prepare Food according to your taste buds keeping calories in you mind. I am posting here Handicraft Projects Gallery
 diet plans which I am following. One is my own designed plan and second one is Momal Asif’s.
You can try  FETA CUCUMBER ROLLS (picture above)
HOW TO DIVIDE 1200 CALORIES
We can divide 1200 calories into 6 portions or meals.
Breakfast   300 cal
Lunch         300 cal
Dinner        300 cal
Healthy snacks and beverages  throughout the day   300 cal
Categories
Take unprocessed food such as fresh fruits, green leafy vegetables, whole grains, low fat dairy,
poultry and legumes for meals and snacks. Make sure these can fulfill your minerals and vitamin Afghani Cuisine Hi Tea & Snacks
needs.
Beef, Mutton & Chicken International and
1200 Diet plan is very effective because you can lose weight without starving yourself, add your Biryani Continantal Cuisine
favorite food in your diet plan in control portions. Self control is necessary for losing weight. Breads and Pizzas Juices & Drinks
Here are DIET PLANS which can help you out to control your diet within 1200 cal. Bundo Khan Copycat KFC Copycat Recipes
Recipes Kids Friendly
Cakes & Brownies My Breakfast
Chat Corner My Mother's Traditional
Chateny, Raita & Dips Recipes
Chinese Naans & Parathas
Cookies & Muffins Pizza Hut Copycat
Recipes
Dal & Sabzi
 Desserts Rice
Fun, Creativety & Food Salads
Homemade Soups
Convenience Food Pakistani Blogger
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300-400 CALORIES CARRIE

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COMMENTS
 Asia gull says:
December 20, 2016 at 10:15 am

Oatmeal kcy bnana ha means in water or milk??

Reply

Qurat ul Ain says:

January 5, 2017 at 10:22 am

you can make in milk.

Reply

Muhammad Sarang says:

October 27, 2017 at 8:17 pm

Can male use this diet too ??

Reply

Qurat ul Ain says:

October 30, 2017 at 8:55 am

yes any one can use.

Reply

mimscute says:
November 6, 2017 at 8:29 pm

How to lose 2 kg a month give me diet plan plzz 😊

Reply

Qurat ul Ain says:

November 13, 2017 at 11:19 am

Diet plans are given, clean eating and exercises can help you reduce weight
Reply

Fatima says:
July 31, 2018 at 10:42 am

Please give a diet plan for 1800 caliories for a 13 year old girl
Reply

Qurat ul Ain says:

October 8, 2018 at 7:46 am

Ok
Reply

hash says:
September 1, 2018 at 1:17 am

need diet plan for 2200 calories/ day

Reply

Qurat ul Ain says:

October 8, 2018 at 7:44 am

Ok will try to post asap.

Reply

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