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Managing

Your
Vibrations

The Art of
Self
Healing
The Law of attraction is that your thoughts whatever they
maybe will be sent millions of kilometers through the
Universe. This means you are using the Law of Vibration and
you will be vibrating at higher or lower level. Consequently,
the Law of Vibration on the downside says being in a state
of negativity will generate a lower vibration. So, the law of
attraction: think negative thoughts and this is what you will
attract. And negative thoughts pull you down and thus do
not generate positive thinking.

The Law of attraction is everywhere you look. People are


always using it in some form even if they are not aware of it
You on the other hand will begin to understand it and use it
in conjunction with the Law of Vibration. So, it is a no brainer
to be a positive thinking machine even if there are times
when doubts, anxiety, disbelieve reins. We are who we are:
we can change if we desire to improve or better our status
to gain the respect of our loved ones.

The Law of attraction says we are energy, all vibrating at


different levels. You can connect into the flow and become
more of who you want to be. Law of vibration is a law which
says vibrating at a high level can only be positive and highly
productive. Your desire to be who you want to be becomes
easier. Being in at a higher vibration state and allowing your
good means things begin draw it to you. Release your desire
into the Universe and let it do its work for you. Manifestation
will happen when it is appropriate for you. Never hesitate or
harbor ill will against others or things.

The law of vibration is a powerful part of the law of


attraction. To properly manifest the relationship, job, home,
or anything else you desire you must have an understanding
of the law of vibration.

What is the law of vibration? It is the law in nature that states


everything has a vibration. If you've taken a chemistry class
you probably remember learning about atoms, and that
everything is made up of atoms. These atoms are in a
constant state of motion, and depending on the speed of
these atoms, things are appear as a solid, liquid, or gas.
Sound is also a vibration and so are thoughts. Everything
that manifests itself in your life is there because it matches
the vibration from your thoughts.

It is important to understand that there are two types of


thought. You have conscious thoughts and subconscious
thoughts. Your subconscious thoughts are constantly
sending out vibrations. So if you look around and see
something in your life that you wish was different, it is time to
start reprogramming your subconscious thought.
How is this done? You begin by consciously thinking about
what it is you desire. Turn that into a statement repeat it,
believe it, repeat it, believe it, get emotional about it,
believe it, continue with your daily tasks, and find time daily
to repeat your statement, also known as affirmations, and
believe it, get emotional about it, and it will begin to
manifest itself.

Learning how to use the law of vibration to manifest what


you desire takes practice. Like anything worthwhile it also
takes time. I suggest you find a mentor, someone who really
understands and practices this and other natural laws.
Some of these people include Bob Proctor, Dr. Wayne Dyer,
Jack Canfield, and my mentor Leslie Householder. They all
have paid the price to learn how to use the law of vibration
and they are passionate about helping others do the same.

Just because we don't understand something it doesn't


mean it isn't true. If you have a desire to take control of your
life and use the law of vibration in your favor you can
succeed. Nothing will stop you.

Do you want to be happy? Do you want your relationships


with others to be meaningful? Are you tired of being
depressed, sick, or unhappy with any part of your life? You
can do something about it. Happiness is your choice and it
begins with a decision to be happy. That is the first step to
living a life full of happiness, peace and harmony. To learn
more you can check out [http://www.pbhappiness.com]
You may find something helpful in my latest blog, or find a
book that could change your life like they have mine. You
deserve happiness. Everything you need to be happy is
there right now, inside of you.

In this e-book I'd like to introduce the concept of regulating


our own frequency of vibration. Managing our own
vibration is critical if we wish to experience good health and
also if we wish to manifest our desires. The fact is we are
managing our vibration whether we know we are or not.
The point is to be doing it consciously and not by default.
The manifestation of good physical and mental health as
well as the manifestation of your desires have already
happened and are waiting for you at a higher frequency
vibration. You have made your request to the Universe
either directly expressing it or by having experienced its
lack. The Universe has manifested it vibrationally, but you
are not experiencing it, because you are at a different
frequency than it is. Just as when your radio is tuned to
650AM you do not hear 95FM. If you re-tune to 95FM, you
then experience it. It was there all along but not in your
experience. You can "re-tune" yourself through energy work
and your own behavior, to a new frequency where your
wellness has already manifested.

When we discuss frequencies of vibration, it's always in


relative terms. Saying something is good or bad for you
(good being at a higher frequency and bad being lower)
will be determined by your current frequency of vibration.
This is true for substances such as food and alcohol or drugs,
and it's also true for emotions. The emotion of anger is a
higher frequency feeling than grief and by moving to anger
you would feel better had you been experiencing grief.
However, had you been experiencing hopefulness, joy, or
other more positive emotions, anger would be and feel like
a lower vibration.

The key to manifesting good health or anything is to


progressively and incrementally keep moving to a higher
vibration. It is possible to make a quantum leap to a higher
vibration but it's less common and probably more likely to
revert back to the former lower vibration at a later time.
Somewhat like when you lose weight too quickly, it tends to
come back quickly, because you haven't really altered the
underlying habits and beliefs that caused you to be
overweight in the first place.
There are a number of categories of things that affect our
frequency of vibration.

Chemicals: e.g. environmental substances, pesticides,


pollutants, food additives, etc.

Food and water as well as other ingested substances such


as alcohol, drugs, vitamins and other supplements.

Activities that can raise your frequency: Exercise, yoga,


meditation, Qi gung, self healing techniques, receiving
energy healing, dance. Many activities can raise your
frequency, if it feels good doing something, then it's
probably having a positive effect on your vibration and
bringing you closer to the things you desire.

Perhaps the most important factors are your thoughts,


beliefs and the feelings they generate. Your belief and
thoughts about a food or other thing is more important than
the thing itself. The thoughts and beliefs about something
will determine the effect that results.