Beruflich Dokumente
Kultur Dokumente
Alexis G. Danielson
Global Connections
Table Of Contents
EATING DISORDERS Danielson 2
Abstract……………………………...…………………………….…….Page 3
Introduction……………………………..……………………….….…...Page 4
Literature Review………………………………...………………......….Page 6
Discussion……………………………………………………...………..Page 7
Social Acceptance……………………………………...………..Page 7
Body Image………………………………………...…………....Page 8
Peer Pressure………………………………………...…………..Page 9
Athletics……………………………………………………...….Page 9
Social Media………………………………………………….....Page 11
Counter Argument……………………………………………....Page 12
Interview………………………………………………....……...Page 13
Solution……………………………………………………….....Page 14
Limitations……………………………………………………………....Page 14
References……………………………………………………………….Page 17
Abstract
EATING DISORDERS Danielson 3
This research paper focuses on social media’s influence on the perception towards body
image. The paper starts off with an introduction and background of the three most common
eating disorders. It covers anorexia nervosa, bulimia, and binge-eating disorders as well as
explaining how all of them can affect an individual. The research introduces three factors that
social media has an influence over; peer pressure, social acceptance, and the perception of body
image. Covering the risks and dangers of eating disorders, the research provided many evidence
and claims from sources ranging from the National Eating Disorder Association (NEDA) to
specific experiments and collected data. For example, the paper will cover athletic sides of
eating disorders and the statistics of effects from different websites. Near the end of the paper, it
explains some solutions that society can do to help reduce the rate of eating disorders. Social
media has an influence over others as it can cause many effects and problems in society.
All around the world, the risks of eating disorders have substantially increased over the
years. With many factors leading to the diagnoses of eating disorders, every experience can be
different for anyone. These diagnoses occur to both males and females as external influences
can negatively promote a lifestyle that is life-threatening and dangerous. Various studies and
cases have shown what pressure towards body image can do to the mind to create an unhealthy
relationship with food. Society has a negative influence on people ranging throughout all ages
by using social media apps and peer-pressure to promote the ideal image of body standards.
There are three common types of eating disorders that a person can have; anorexia
nervosa, bulimia, and binge-eating disorders. Diagnosis of these disorders can overlap with each
other and affect one's mental views of themselves and food. The three have many features that
are common with each other as they can all not only affect a person’s mental health but also
Anorexia nervosa is an eating disorder that is based on weight loss and the avoidance of
food. There can be two types of anorexia nervosa; binging along with purging and restrictive.
For the diagnosing of anorexia, common characteristics include restrictions, fear of food, and
malnourishment of the body. The diagnosing can occur at any age but is most common in
adolescents (National Eating Disorder Association, 2018). Some warning signs and symptoms
include dramatic weight loss, focused attention on nutrition and variety of food, consciousness in
public, a strong need for self-control, stomach aches, dizziness, constant coldness, dry skin,
brittle nails, malfunctioning of immune systems, and many other signs that can impair health
(National Eating Disorder Association, 2018). According to the DSM-5 and the National Eating
Disorder Association, one must be showing a restriction of energy supplements, an intense fear
Bulimia nervosa is another disorder that can majorly affect one's health. The common
characteristic that goes along with this disorder is the privately binging of food following with
self-vomiting. The severity of the disorder depends on the occurrences of the binging and
purging. Symptoms would include the preoccupation of one's body and weight, self-induced
vomiting, the use of laxatives, fasting, focused attention on calories, repetition of consuming
large amounts of food, the loss self-control, and many other warnings (Mayo Clinic, 2010).
Referring to the DSM-5 and the National Eating Disorder Association, to be diagnosed with
bulimia, one must show the repetition of binging and purging at least once a week, privately
eating large amounts of food, a lack of control for eating, self-consciousness, and the recurrence
Binge-eating disorders take a different approach to impair the health of people. Instead
of people restricting or vomiting their food intake, this disorder brings up the concerns of
bingeing food. Some warning signs include the following: uncomfortableness of eating in front
of others, new practices of food diet, withdrawals of friends and activities, extreme concerns
with the body, inconsistency of weight, low self-esteem, stomach cramps, and concentration
difficulties (National Eating Disorder Association, 2018). People with this disorder, in most
cases, are overweight, but not all. It can not only affect someone's weight, but it can also cause
type 2 diabetes, heart disease, high blood pressure, high cholesterol, Gallbladder disease, cancer,
and the disruption of menstrual patterns (Office of Women's health, 2018). According to the
DSM-5, the person must have the occurrence of bingeing once a week for at least 3 months. To
be diagnosed, the person also must present the following symptoms of bingeing: rapid eating,
eating alone, low self-esteem, eating until disturbingly full, and eating when not hungry (NEDA,
2018).
EATING DISORDERS Danielson 6
The causes of eating disorders vary, but all common effects lead to social influences. As
society is taking in an age of modern technology, people are more accustomed to developing
Literature Review
As time moves forward, there has been an increase in the diagnoses of eating disorders
for both men and women. A variety of causes can contribute to the diagnoses as symptoms are
different for everyone. These symptoms can significantly affect a person's life by changing their
environmental, psychological, and cultural. In an article by Jacquelyn Ekern, she explains the
different effects that can be an influence to a person. She says that biologically, eating disorders
can pass on through family members and cause irregular hormone functions (Ekern, 2018).
atmosphere can promote low self-esteem and create a sense of body dissatisfaction with oneself.
For these disorders—whether it is anorexia, bulimia, or binge—all are treated with the most care
because of its severity. Treatment includes medical care and monitoring, nutrition, therapy, and
medications (Ekern, 2018). Depending on the severity of the disorder, any treatment that is
body image. She states that the ideal American culture image is to be thin (Ossola, 2010).
Social media tends to expose people to posts that may lead individuals to become dissatisfied
with themselves. A study focusing on the correlation between body and media images
concluded that exposure to televised promotions leads to a higher chance of eating disorders per
EATING DISORDERS Danielson 7
year (Ossola, 2010). Self-awareness has grown throughout the years as people start to recognize
Numbers also take a huge role in eating disorders as it can affect athletes as well. In
numerous recreational activities, these sports tend to have an emphasis on athletes of having the
right shape (Colleen Thompson, 1997). Sports teams that have a higher chance of eating
disorders include gymnastics, football, dancing, figure skating, and swimming. In Thompson's
article, she wrote about an event that happened in Budapest with a U.S. judge and a gymnast,
Christy Henrich. The Judge told her that she was too fat and if she wanted to be on the Olympics
team, she needed to lose weight. It later resulted in her to resort to bulimia and anorexia, which
lead to her death at the age of 22 from multiple organ failures (Colleen Thompson, 1997).
Eating disorders in athletes are very dangerous since they are already engaged in strenuous
activities that put pressure on the body. Without having the necessities that the body needs,
Variety of research on eating disorders has been written by professionals who are
motivated to help prevent those in dangers. Many factors and influences are significant to the
Discussion
As more research increases on the diagnoses and studies of eating disorders; some cannot
help but see the effects throughout social media. Around the world, thousands of people use
their media accounts to share and post pictures within seconds. What some may not understand
are the various factors and influences that this can pursue.
Social Acceptance
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Eating disorders come with a variety of developments. The most common change starts
with the need for social acceptance; when a person desires the inclusion from others (DeWall,
2011). As people scroll through posts, they see trends and characteristics from others and start to
feel an urge to do the same from what they see. In a research conducted by Nathan DeWall, a
psychologist from the University of Kentucky, he concluded that being accepted from others is a
central role in society. Nathan DeWall stated that the reason people feel the need to be included
is based on the fear of being rejected (DeWall, 2011). Having this fear can influence people into
developing an anxiety disorder, which may lead to other health complications. Rejection can
lead to poor mental health and can cause people to have violent actions against others (DeWall,
2011). For example, people who are often excluded from groups are more likely to lash out on
others. Nathan DeWall also included in his article about how most school shooters had
experienced some sort of rejection. This issue can also cause someone to have poor physical
health including insomnia, problems relating to the immune systems, and self-harm (DeWall,
2011). Social acceptance ties into the media as everyone desires the attention of others. This
may often lead someone to have their perceptions change about the image that they pursue
online.
Body Image
People tend to focus primarily on their bodies. Whether it is their shape or weight, the
media sends out unrealistic standards that can affect others. For example, before a person posts a
photo online, individuals have access to edit their photos and fix their “imperfections”. Jasmine
Fardouly and Lenny R. Vartanian conducted the correlational research of the relationship
between preteens and high schoolers with social media. They focused on how the students
viewed everyone around them, including themselves. The two authors found that people who
EATING DISORDERS Danielson 9
use Facebook are more likely to strive for thinness, observe their bodies, compare their
appearance to others, and diet more often than people who do not use online websites (Fardouly
and Vartanian, 2016). With the research found by Fardouly and Vartanian, they concluded that
with the exposure to Facebook and other sites, it created a greater sense of body dissatisfaction
Peer Pressure
Especially in teens, peer pressure is also common in the development of eating disorders.
Influences range from friends to family as peer pressure has a significant impact on people.
Friends can have an impact by either reinforcing one’s thought, or leaving comments about their
appearance. With this, people tend to compare themselves to others, notably towards their
friends. From the outside environment, people can be exposed to those who starve or binge and
may use that as reinforcement to do the same (adolescentgrowth, 2013). Groups of friends can
comment on one's physical appearance in indirect and direct ways. Even parents can influence
others by promoting weight-loss and commenting on one's looks (Disord, 2014). According to
Disord, peer pressure goes both ways. It can be both negative or endorsing. Negative peer
pressure includes undermining people; influencing others into binging, purging, or restricting;
and criticizing how a person may look (Disord, 2014). He also stated that promoting thin ideal
body standards can also correlate with bulimic symptoms and increases the risks of anorexia
(Disord, 2014). Pressuring people puts them at risk for future complications and can
significantly affect a person's life. Furthermore, people start to feel compelled to uphold
Athletics
EATING DISORDERS Danielson 10
Participating in athletics involves a lot of requirements and hard work. It can even
increase the risks of eating disorders for an individual. Athletes are more at risks for anorexia
nervosa or bulimia than others on the fact that they need more energy and effort into their
activities. According to the National Eating Disorder Association (NEDA), the risk factors for
Athletes include participating in sports that focus on appearance, weight requirements, or mass;
the sports focusing more on the individual than the team; sports involving endurance; being an
elite athlete; having low self-esteem; families with previous eating disorders; and social
influences (NEDA, 2018). An abundance of pressure is pushed forth on Athletes as they are
required to be conditioned a certain way. Sports that have the highest eating disorder rate
2012). Individuals participating in athletics are in a competitive field and may push themselves
harder than they need to be. Eating disorders are especially dangerous to athletes. In most cases,
athletes who do not get help for their disorders are at more risk for cardiac arrest.
The most common effects of eating disorder in athletes are the focuses on calories and
BMI (Body Mass Index). Calorie-counting and BMI change an individual's view on their food
intake and weight. BMI's were created in 1972 for a weighted index of obesity (Zaydlin, 2016).
They are used to categorize individuals as underweight, normal weight, or obese. However, they
do not take into account the person's overall health and body type. Some question its accuracy as
to how it calculates muscle mass as obesity. Healthcare professionals use this tool during
appointments, but it raises concerns for others (Zaydlin, 2016). BMI's can send an inaccurate
grouping of an individual and may cause internal conflicts. People tend to misinterpret the data
and focus too much on what it says, instead of looking into their physical aspects. This can lead
to calorie-counting.
EATING DISORDERS Danielson 11
disorder. Since exercise burns a lot of calories, athletes need to intake more than they lose.
Generally, female athletes need to have 1,700 to 2,800 calories per day, while males would need
to have 2,000 to 3,800 calories per day, depending on the types of activities that the individual
does (Stephanie, 2018). Calorie-counting can be addicting and very hard to stop. While using
this method, along with dieting, can also lead to the malnourishment of the body. Individuals
who have bulimia or anorexia are usually afraid of fat and avoid anything that may have large
contents of it. According to the American University's Nutrition for Young Adults Program,
Stephanie Mull, a registered dietician, states that fat is important for providing energy to the
athlete's body (Mull, 2018). Looking at BMI's and counting calories are significantly dangerous
for athletes as it can increase the risks of eating disorders and malnourishment.
Social Media
So, how does this all tie together? The impact on society is mostly influenced by the
pressure of social media. Through peer pressuring and the focus on body image, social media
can be used to pursue these actions. Online posts can affect someone's self-esteem and promote
dangerous activities including restricting, purging and binging. Society is obsessed with the
image of perfection, which often leads to an increasing rate of the desire to change. What people
see on social media is mostly photoshopped or edited to gain views across the internet. It makes
people focus more so on receiving comments from others instead of focusing on what is actually
important; the overall physical and mental health of an individual. Rae Jacobson, a writer at the
Child Mind Institute, recorded that teens who had created online personas have a higher chance
of having depression and self-doubt (Jacobson, 2018). Magazines, articles, and websites also
have an effect on society as the sources all emphasize body image. Models are idealized on
EATING DISORDERS Danielson 12
these platforms, and the exposures to the reinforcements impact viewers on how they perceive
themselves and others (Jacobson, 2018). Letting people see these exposures through media
increases the chance of low self-esteem and modifies a person's view of others.
Counter Argument
There are many factors that can be related to the causes of eating disorders. Teenagers
and young adults are mostly influenced by their peers and families. People who surround
themselves with an environment that is negative and is focused on the perception of other people
place themselves at a higher risk. From others, social media may not be the cause of eating
disorders, but it does take part in the influences of the way that one may think. Although social
media can have an impact on people, some believe that it has no contributions towards the
disorders. According to an article by Margarita Tartakovsky, social media is not the cause of
eating disorders, but it can have some minor influences (Tartakovsky, 2018). Tartakovsky
believes that social media mainly affects the views on body image, and may have persuasions
over dieting. She states that people often get confused with disordered eating and eating
disorders. Disordered eating contributes to the external feeling of food while eating disorders are
internal (Tartakovsky, 2018). For example, if a person follows a diet from online, that would be
considered to be disordered eating, and if a person has a fear of food, it would relate to an eating
disorder. However, disordered eating has the same symptoms as eating disorders, and can be
viewed as an early stage of them (Eating Disorders, Compulsions and Addictions Service, 2014).
Interview
An interview was conducted with nutritionist Mary Dye as she explains her stance on
eating disorders. Mary Dye studied college health and wanted to go into nutrition to help people
who have a bad relationship with food. She focuses primarily on the confusion towards eating
EATING DISORDERS Danielson 13
and wants to project that all food is good; that all bodies have different needs (M. Dye, personal
communications, December 11, 2018). From her experience with clients, she finds that eating
disorders are a coping mechanism and that people do not choose to have them. Her belief on the
influence of social media is base on it creating an unrealistic expectation in people as they scroll
through posts. She believes that more access to the peer pressure of weight loss in the media will
cause an increase in more body ideals. People search on social media for reinforcement on their
beliefs with the fact that the apps are available 24/7 (M. Dye, personal communications,
December 11, 2018). Having open access to social media can lead to anyone publishing
In Mary Dye's appointments, she mostly focuses on patterns from her clients regarding
anything that may be in result of an eating disorder. These patterns include the fear and
avoidance of food, overconsumption of food, and the occurrence of both (M. Dye, personal
communications, December 11, 2018). The nutritionist was very clear on her views of the
effects of eating disorders and how frustrated she was with all of the perceptions of food.
Solution
Studies have shown that there are multiple solutions to the prevention of eating disorders.
First and foremost, people need to become more aware of their state of minds. They need to
learn that nobody is the same; that everyone has traits that make themselves unique. Not only do
people need to be aware, but society can help by not promoting a specific diet or weight to
others. Doing this will reduce the worry about appearance think about what they look like from
others. Nutritionist Mary Dye suggests that people should learn that there is so much more than
bodies and food towards a person. She also states that if a person owns a social media account
should equalize their feed. This means that a person that follows a dieting page should recounter
EATING DISORDERS Danielson 14
that with a positive page. If society focuses on the aspect that every body type is different and
has different needs, then it will help reduce the risk of possible eating disorders. Incorporating
these solutions will help society value people’s lives and appreciate a person for who they are.
Included in Research Paper. The research presented in this paper expands on the topic
of eating disorders through the three primary diagnoses; anorexia nervosa, bulimia, and binge-
eating disorders. With these disorders, it is not only common in women, but also men.
Information included in the paper cover symptoms, signs, and causes that are most common for
anyone worldwide. The focus of the research broadens as it also includes the effects on athletes
and explains how numbers are a rising problem in today's society. In the paper, there are a
Author’s Viewpoint. The author's viewpoint on this issue is influenced by her own
experiences with an eating disorder along with the data that she collected. There may be
potential biases in the paper because of the background that the author has on this topic, but this
paper is completed most with what she has found. The recent involvement with the diagnoses
gives the author an open mind on the research to put more details and information into the paper.
Research Limitations
Time of Research. Some restrictions that are present with the research project
incorporates the time of the research. Research and studies on eating disorders are somewhat
recent as it is a rising conflict spreading across the world. The earliest of the research that the
author has gathered dates back to the 1990s. The author incorporates a variety of research to get
an accurate rate of how serious the diagnosing of eating disorders have been over time.
EATING DISORDERS Danielson 15
Type of Research. In the research paper, the types of eating disorders are mainly
focused on the following three: Anorexia Nervosa, Bulimia, and Binge-eating Disorders. There
are other disorders such as Orthorexia, OSFED (Other Specified Feeding or Eating Disorder),
and ARFID (Avoidant Restrictive Food Intake Disorder), but are not the main focus of the paper.
Overall, society standards of body image are heavily influenced by social media and can
increase the risks of eating disorders. The media has various factors that can contribute to the
disorders. Some factors include peer pressure, the push for social acceptance, and the perception
of body image. These are linked to the influence of social media through the effects that they
have. Most effects include the comparison of others, dieting, binging, purging, and other mental
and physical complications. With social media, the desire to receive attention from others rises
as we have 24/7 access to the internet. Unrealistic personas are posted online without the
knowledge of what it may do to others. If the public raises awareness at an early age about how
social media can affect the health of a person, then the diagnosing of eating disorders will
reduce.
EATING DISORDERS Danielson 16
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