ELEVATING HEALTH

students and teachers show show more interest in health foods student survey by Everett Rakestraw, staff survey by Nora Tyson

AVOCADOS 41%
smoothie bowls 29%
what is non-Dairy milk 22%
Quinoa 8%
your favorite health food trend? out of 200 students surveyed

Which health foods store Have you ever purchased

do you prefer? 15% organic food items?
out of 200 students surveyed
out of 200 students surveyed
natural
grocers 25%
37% 8%
YES %
Whole NONE
45

30%
foods no
Staff selections
staff members share about their favorite healthy dishes

Vegetarian Grilled greek

Greek
stuffed Salmon pasta
peppers with lemon salad
Ingredients: Ingredients: Ingredients:
Angela bell peppers, Fresh salmon, John Pasta, onions, kelly
Brooks
quinoa, tomato
sauce, zucchini,
lemon juice,
salt, pepper,
Annis bell peppers,
black olives, graham
eggplant, garlic, rosemary cucumbers, feta
mozzarella cheese cheese Calories per
Calories per
Calories per serving: 282 serving: 412 serving: 307

“I make my stuffed peppers with quinoa “I love seafood. Grilled salmon is an “It’s easy to make at home and doesn’t take
rather than beef or chicken, but you can awesome meal, and it’s healthy too. You can too much time. I make it as an appetizer at
substitute the filling with whatever you eat it plain or you can spice it up with family dinners all the time.”
choose. That’s what makes it a great meal.” different side dishes.”