Calories Total Fat (g) Cholesterol (mg)

Hamburger
McDonalds 260 9 30
Wendy's 270 9 30
Burger King 290 12 35
Back Yard Burger 280 15 30
Small French Fries
McDonalds 230 16 0
Wendy's 250 14 0
Burger King 230 13 0
Back Yard Burger 568 36.7 0
Small Coke
McDonalds 150 0 0
Wendy's 112 0 0
Burger King 140 0 0
Back Yard Burger 200 0 0

Total Meal Value

McDonalds (B3+B8+B13)= 640 (C3+C8+C13)=15 (D3+D8+D13)=30
Wendy's (B4+B9+B14)=632 (C4+C9+C14)=23 (D4+D9+D14)=30
Burger King (B5+B10+B15)=660 (C5+C10+C15)=25 (D5+D10+D15)=35
Back Yard Burger (B6+B11+B16)=1,048 (C6+C11+C16)=51.7 (D6+D11+D16)=30

Calories/ DVR'S Rec 2,100 65 300

Sodium (g) Total Carbs (g) Dietary Fiber (g) Protein (g)

530 33 1 13
600 34 2 14
560 30 1 15
420 38 3 29

160 40 4 5
270 37 3 3
240 29 2 2
743 51.8 6.8 4.5

15 40 0 0
8 29.6 0 0
0 39 0 0
50 54 0 0

(E3+E8+E13)=735 (F3+F8+F13)=113 (G3+G8+G13)=5 H3+H8+H13=18

(E4+E9+E14)=908 (F4+F9+F14)=106 (G4+G9+G14)=5 (H4+H9+H14)=17
(E5+E10+E15)=35 (F5+F10+F15)=98 (G5+G10+G15)=3 (H5+H10+H15)=17
(E6+E11+E16)=1,213 (F6+F11+F16)=143.8 (G6+G11+G16)=9.8 (H6+H11+H16)=33.5

2,400 300 25 50