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This document lists the names of various yoga poses and breathing exercises in Sanskrit. Some poses mentioned include downward-facing dog, half moon pose, lotus pose, cobra pose, plank, bow pose, seated forward bend, seated twist, and seated staff pose. The list contains over 30 different yoga positions and breathing techniques.
This document lists the names of various yoga poses and breathing exercises in Sanskrit. Some poses mentioned include downward-facing dog, half moon pose, lotus pose, cobra pose, plank, bow pose, seated forward bend, seated twist, and seated staff pose. The list contains over 30 different yoga positions and breathing techniques.
This document lists the names of various yoga poses and breathing exercises in Sanskrit. Some poses mentioned include downward-facing dog, half moon pose, lotus pose, cobra pose, plank, bow pose, seated forward bend, seated twist, and seated staff pose. The list contains over 30 different yoga positions and breathing techniques.