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READING

Read the text and choose the correct answer:

Okinawa, a beautiful group the islands off the coast of Japan, has got the highest percentage of 100 years olds in the
world. The people of Okinawa live longer and healthier lives than people in other countries. Not many Okinawans
suffer from illnesses like heart disease and cancer. So what is the Okinawan secret to a long and healthy life?

Some people believe that the Okinawan diet may be the main reason that Okinawa is the best place in the world to
get old. They say that people in the West have a lot to learn from people of Okinawa.

So how different is the Okinawan diet from the diet in the West? Firstly, the Okinawan people eat a lot more fruit
and dark green vegetables. They also use seaweed or sea vegetables in many of the dishes. Most people in the West
have never ever heard of these sea vegetables.

Like in American and Europe, pork is a popular ingredient in the Okinawan diet. However, Okinawans do not use fish
and meat as the main course. Instead, they use them as a side dish to make their food tastier and more appetising.

People in the West rarely eat raw fish and meat. Okinawans, on the other hand, often eat their fish and meat in this
form. They also usually eat fish on the same day that they catch it. But not all Okinawan food is raw. In fact, some of
the most popular traditional dishes are soups, fried dishes and boiled dishes.

However, Okinawans do not only eat different food to people in the West. They also eat different quantities of food
to people in West. In Okinawa, people stop eating when they are 80 % full. People in the West should probably begin
by adopting this principle. They may find that this is enough to help them to live longer and healthier lives.

1. In Okinawa……….
a. Many people live to an old age
b. Most people live till they are 100
c. Nobody suffers from heart disease
2. According to article……
a. The Okinawan diet prevents cancer and heart diseases
b. There could be a connection between the Okinawan diet and health
c. Okinawans live a long like because of their diet
3. Okinawans……
a. Do not eat as much as people in the West
b. Do not have a main course
c. Eat 20% less than people in the West
4. The write believes that people in West should ……
a. Eat a lot of sea vegetables
b. Adopt the Okinawan diet
c. Eat less

Complete the sentences:

 People think that Okinawans live longer because……………………….


 People in the West don´t know much about ……………….
 Okinawans eat less meat……………………….
 People in the West eat fish and meat as a ………………………….
 But Okinawans eat them as a ……………
 Okinawans eat raw food but they also enjoy ……………………………..
 Okinawans stop eating before …………………………..
1Complete with the correct words
1.I … my mobile phone today.
2.… he go to our school?
3.Mark and Sam … champion runners.
4.I’m sorry. I … your dictionary.
5.Veronica … at school today because she is ill.

2Complete the sentences with the verbs. Use the Present Simple.
1.Lisa and Mary ………………………… tennis on Tuesdays and Thursdays.
2.My father ………………………… a bike to work every day.
3.I ………………………… to parties on week nights.
4.…………………… you ………………… a lot of photos with your mobile phone?
5.…………………… Maxine usually ……………………the dishes after dinner?
6.Mark ………………………… the piano on Saturdays.
7.Miss Williams ………………………… English.

4 Choose the correct answers.


1. ………….four cars in the car park.
2……………….any apples in the fridge.
3. ……………..books do we need for the history lesson?
4 . T h e r e w e r e ………….new students at school today.
5……………laptop computer is pink!

5Complete the sentences with the verbs in brackets. Use the Past Simple.
1.Yesterday, I ………………………… in a queue for two hours for concer t tickets.
2.We ………………………… at home last night because it was snowy.
3.The fight began because Tom ………………………… Fred.
4.…………………… you …………………… those jeans at the department store?
5.Marco Polo ………………………… America. Columbus did!
6.I’m sad. Alex ………………………… me last night.

COMPLETE THE QUESTIONS. THEN WRITE SHORT ANSWERS


1-_______________________ (you/be) thirteen years old? No, ___________________________.
2-_________________________________ (your mum/have got) brown hair?Yes,___________________________.
3-_________________________________ (your best friend/live) near you? No, ___________________________.
4- _________________________________ (your teacher/be) Spanish?Yes, ___________________________.
5- _________________________________ (your parents/work) on Mondays?Yes, ___________________________.
COMPLETE THE TEXT WITH SUITABLE WORDS.DON´T REPEAT THEM.
What´s ………………favourite colour? ……………….you cheerful or moody? Read the sentences below.
……………….you ……………….with them?People ……………….like yellow are usually happy and extroverted,
but people who like black are …………………shy and moody. Red is acolour ………………represents danger.
People who like red often like adventure sports. Green is a natural colour. The country and the mountains are places
………………..people who like gren feel most comfortable.What colour clothes ……………you………….today?
What do these colours……………..about you? .............................are you like?.
4ª-COMPLETE THE DIALOGUE. USE THE PRESENT SIMPLE OR CONTINUOUS.
PAUL:What ………………………………(you/do) on the computer?
SIMON: I…………………………………..(talk) to someone in a chat room. Her name´s Kerry.
PAUL: Really? Where …………………………………(she/live)
SIMON:She lives in Manchester, but she…………………………. (come) to Liverpool next week.
PAUL:....................................................... (she/often come) to Liverpool?
SIMON:I……………………………..(not/know). I´ll ask her.
PAUL:So? What did she say?
SIMON: Yes. She often ………………………………….(come) here al weekends. Her
brother …………………………..(study) at Liverpool University at the moment.

CORRECT THE MISTAKES

 I GO TO SCHOOL NOW
 She always is tired
 Are you wanting this now?
 Peter is never going by bus
 When he arrived, I played in my room
 While It stopped raining, I finished the match
REWRITE USING THE WORDS

I LOST MY BALLET IN MY WAY TO SHOOL (WHILE)

Complete the sentences with the correct word


1. There is …. food. I can’t eat it all.
2. The children want to buy …. chewing gum.
3. Is there …. orange in the fruit salad?
4. I haven’t got …. pens. Can you give me one?
5. Lynn is popular. She’s got …. friends.
6. That’s …. great book. Read it!

2. Choose the correct time expression.


1. What is Janice eating at this moment?

2. Do you …………………… clean your room?

3. Our grandparents ……………….. give us gifts at Christmas.

4. The students are making sandwiches for the trip ………………..

5. Steve doesn’t ………………… have breakfast before he goes to school.

3. Complete the sentences with the verbs in brackets. Use the Present Simple or Present Continuous. (study).
(not give) (try) (not have) (go)

1. Quiet! We ………………… to concentrate.

2. At the moment, Jane …………………

3. I ………………… a party this year.

4. The teacher ………………… us homework on Fridays.

5. Where ………………… you ………………… every day after school?

4.Write the words in the correct order to make sentences. Use the Present Simple or Present Continuous.
1. never / eat / we / junk food / at home / .

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2. want / Dan / today / ice cream / to eat / .

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3. snacks / eat / she / healthy / always / ?

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4. fruit juice / I / sometimes / take / to school / .

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5. bake / the children / this afternoon / biscuits / ?

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5. Complete the questions with the verbs in brackets. Use the Present Simple or Present Continuous. Then
answer the questions so they are true for you.
1. Where ………………… your best friend ………………… (live)?

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2. What ………………… you ………………… (wear) at the moment?

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3. When ………………… you ………………… (go) to bed at night?

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4. What ………………… you and your friends usually ………………… (do) at weekends?

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