HK

Operating Instructions
IH Steam & Variable Pressure Electronic Warm Jar
Household Use
1.0L model
Model No. SR-SPX103
1.8L model
Model No.
SR-SPX183

Contents
Checks and page
Precautions Safety Precautions 2
Notes on Use 8
Part Names/Accessories 9

Everyday Cooking Rice 10

(When you wish to cook immediately)
Use (If the Outer Lid needs to be opened while cooking)
Using the Programs Correctly 12
Using Different Programs 14
Keeping Warm 15
O Steam Keep Warm/Steam Reheat
O ECONAVI
Using the Timer 16
O When the current time is incorrect
Cooking 17
Recipes
OCongee/Sushi OMixed/Casserole 18
OBrown Rice/Grains OCake 20
OSteam OSoup 22

Cleaning Cleaning 24
OWhen using for the first time & on every use
ORegular checks OCleaning function

Thank you for purchasing this Panasonic product.

O This product is intended for household use only.
Further Q&A 27
Information O About the Water Vessel
O Please read the operating instructions carefully
O About ECONAVI
to ensure safe and correct operation.
O Before use, be sure to read “Safety Precautions” What does this mean? 29
(Pages 2–7). Does my Warm Jar have a fault? 30
O Keep the operating instructions and the warranty for future use. What to do when... 32

Warranty appended Specifications 36

 Safety Precautions Please make sure to follow
these instructions
In order to prevent accidents or injuries to the user, other people, and damage to
property, please follow the instructions below.
Q The following charts indicate the degree of damage caused by wrong
operation.
WARNING: Indicates serious injury or death.
CAUTION: Indicates risk of injury or property damage.
Q The symbols are classified and explained as follows.
This symbol indicates prohibition.
This symbol indicates requirement that must be followed.
WARNING
O Do not use the appliance if the power cord or power plug is damaged or
the power plug is loosely connected to the power outlet.
(It may cause an electric shock, or fire caused by short circuit.)
« If the supply cord is damaged, it must be replaced by a special cord or
assembly available from the manufacturer or its service agent.
O Do not damage the power cord or power plug.
• The following actions are strictly prohibited.
Damaging, modifying, touching on or placing near heating elements,
forcefully bending, twisting, pulling, pulled over sharp edges, putting heavy
objects on top, bundling, pinching the power cord and carrying the appliance
by the power cord.
It may cause a fire or electric shock due to damage to the power cord or
( power plug. ) • Cooking with the ingredients or seasoning in a plastic bag.
O Do not plug or unplug the power plug with wet hands.
• Always ensure that hands are dry before handling the power plug or
switching on the appliance.
(It may cause an electric shock or injury.)
O Do not insert any object in the vent or the gap.
• Especially metal objects such as pins or wires.
It may cause an electric shock, or injury caused
( by malfunction. ) Exhaust vent
Intake vent
O Do not wash the main body with water, immerse the appliance in water
or splash it with water.
( It may cause an electric shock, or fire caused by short circuit.)
« Please contact an authorised dealer if water gets inside
the appliance.
2 3
WARNING
O Do not modify, disassemble, or repair the appliance.
(It may cause a fire, electric shock or injury.)
« Please contact an authorised dealer for a repair.
O Do not use the appliance for any purpose other than those described in
these instructions.
(It may cause a fire, burn, injury or electric shock.)
• Panasonic will not accept any liability if the appliance is subject to improper
use, or failure to comply with these instructions.
O Do not get your face close to the Steam Vent
or the Steam Cap or touch them with your hand
while cooking or immediately after cooking.
• Pay an extra attention to infants. Steam Vent
Steam jets out from the Steam Vent.
(It may cause a burn.)
Safety Precautions
O Do not put anything in the Inner Pan to block the Pressure
Filter, Pressure Control Holes, Safety Valve or the Control
hole in the Inner Lid.
Holes
Steam may leak or cooking contents may jet out,
( causing a burn or injury. )
<Examples of prohibited ingredients>
• Ingredients that expand upon boiling (such as paste, beans or noodles).
• Ingredients that start to foam suddenly upon heating (such as baking soda).
• Ingredients with thin peels that may float (such as green vegetables or
tomatoes).
<Examples of prohibited cooking methods>
• Cooking by using a baking sheet in place of the lid.
• Cooking ingredients into thick sauces (such as curry, stew or jam).
• Cooking with a large quantity of oil.
O Do not use programs other than “Congee”, “Mixed”, “Casserole”,
“Grains/Rice” when cooking rice with beans or other ingredients.
(Steam may leak or cooking contents may jet out, causing a burn or injury.)
O Do not let anyone lick the Instrument Plug.
• Pay an extra attention to infants.
(It may cause an electric shock or injury.)
 Safety Precautions Please make sure to follow
these instructions
WARNING
O Do not use under the following conditions.
(Steam may leak or cooking contents may jet out, causing a burn or injury.)
• The Safety Valve do not move up/down.
• The Filter, Pressure Control Holes or Hole in the Inner Lid are blocked.
« The ducts in the pressure regulator allowing the escape of steam should
be checked regularly to ensure that they are not blocked.
• The Outer Lid has not been closed firmly until it clicks.
• Foreign objects such as rice grains stuck on the inner surface of the
appliance.
In particular the Hooks, Clear Frame, Stoppers, Packing of Inner Lid, or
around the Steam Cap.
• The Inner Lid has become bent or deformed.
• No filter has been attached to the Inner Lid.
• The Steam Cap has not been attached.
O Do not open the Outer Lid or carry the appliance while cooking.
(Steam may leak or cooking contents may jet out, causing a burn or injury.)
• The Outer Lid may not be opened after cooking.
O Do not force the Outer Lid open while pressure cooking.
(It may cause a burn or injury due to hot water jetting out.)
« The container must not be opened until the pressure has decreased
sufficiently. Pressure remains while the indicator is on or steam is
being discharged, so wait until the indicator goes out and steam is
no longer discharged from the Steam Vent.
*For further details if the Outer Lid needs to be opened, see P.11.
O This appliance is not intended for use by persons (including children)
with reduced physical, sensory or mental capabilities, or lack of
experience and knowledge, unless they have been given supervision or
instruction concerning use of the appliance by a person responsible for
their safety. Children should be supervised to ensure that they do not
play with the appliance.
(It may cause a burn, injury or electric shock.)
O Use only a power outlet rated at 10 amperes and alternating electric
current at 220 volts.
Plugging other devices into the same outlet may cause electric overheating,
( which may cause a fire.
• Use only an extended cord rated at 10 amperes at least.
O Insert the Instrument Plug and the power plug firmly.
(It may cause smoking, a fire or electric shock.)
4 5
WARNING
O Clean the power plug regularly.
A soiled power plug may cause insufficient insulation due to the moisture,
(and lint build-up, which may cause a fire. )
« Unplug the power plug, and wipe with the dry cloth.
O Keep the power cord out of reach of children.
• Do not let the power cord hang over the edge of the table or worktop.
Pulling on the power cord may result in the appliance falling from the table
( or worktop, causing an injury. )
O Always keep the children away from the appliance.
(It may cause a burn, injury or electric shock.)
• Children do not realize dangers that are likely to occur
because of improper use of electrical appliances.
O Beware not to trip over or catch in the power cord while in use.
Otherwise it may result in an injury, or the damaged power cord causing
( )
Safety Precautions
a fire or electric shock.
O Discontinue using the appliance immediately and unplug when
abnormality or breaking down occurs.
(It may cause smoking, a fire or electric shock.)
e.g. for abnormality or breaking down:
• The power plug and the power cord become abnormally hot.
• The power cord is damaged or power failure when is touched.
• The main body is deformed or abnormally hot.
• Smoke exudes from the main body or a burning odour is detected.
• The main body is cracked, is loose or rattles.
• The fan in the bottom is not rotating during cooking.
« Please contact an authorised dealer for a check or repair immediately.
O Close the Outer Lid firmly until it clicks.
To prevent a burn or injury caused by steam leaking or the
( opening of the Outer Lid. )
• To ensure that the Outer Lid can be closed, remove foreign
objects such as rice grains on the Hooks, Clear Frame,
Stoppers, Packing of Inner Lid, or around the Steam Cap.
) O Use a power outlet which you are sure includes an earth.
• The power plug of the appliance is designed for a power outlet with an
earth.
Use of a power outlet without an earth may result in a malfunction or
( electric shock due to electrical leakage. )
 Safety Precautions Please make sure to follow
these instructions
CAUTION
O Do not expose the power plug to steam.
• Do not expose the power plug to steam when it is plugged in.
It may cause an electric shock, or fire caused by short
( circuit. ) O Always switch off and unplug the appliance from the power outlet when
« When using a cabinet with sliding table, use the
appliance where the power plug cannot be exposed
to steam.
O Do not turn on the appliance without rice and water inside.
(It may cause a burn.)
O Do not use another Inner Pan other than the one specified.
(It may cause a burn or injury due to overheat or malfunction.)
O Do not use the cord set (for an instrument plug and power plug) that is
not specified for use with this appliance. Also do not transfer it.
(It may cause an electric shock, electrical leakage or fire.)
O Do not touch heating elements while the appliance is in use or after
cooking.
• Especially the Steam Cap, Water Vessel, Inner Lid and metal parts, such as
the Clear Frame, near the Inner Pan.
The Water Vessel is heated and becomes hot so that the quantity of water in
the Water Vessel can be detected immediately after cooking starts.
(It may cause a burn.)
O Do not touch the Hook Button while moving the appliance.
(It may cause the Outer Lid to open, resulting in a burn.)
O Do not add ingredients, water or seasoning above the “Max” line of the
Inner Pan.
(It may cause a burn due to liquid spilling out.)
O Do not use the appliance on following places.
• The place where it may be splashed with water or near a heat source.
(It may cause an electric shock, electrical leakage or fire.)
• On an uneven surface or on non-heat-resistant carpet.
(It may cause an injury, burn or fire.)
• The place where it may hit its surroundings, such as a wall or furniture,
when the Outer Lid opens.
(It may cause discolouration, deformation or damage.)
• On aluminum sheet or electronic carpet.
(Aluminium materials may generate heat and cause smoking or a fire.)
6 7
CAUTION
O Be sure to hold the power plug or the Instrument Plug when unplugging
the power plug or the Instrument Plug.
(Otherwise it may cause an electric shock, or fire caused by short circuit.)
it is not in use.
Otherwise it may cause a burn, injury, or electric shock or fire caused by
( short circuit due to the insulation deterioration. )
O Unplug and allow the appliance to cool down fully before cleaning and
storing it.
• Do not move the appliance while it is hot.
(Touching hot elements may cause a burn.)
O If using the appliance on a kitchen shelf etc., ensure that the steam is
not confined within a closed space.
(It may cause discolouration or deformation.)
Safety Precautions
• If using a slide-out shelf, pull the shelf out fully to ensure that the shelf
above is not exposed to steam.
O When placing the appliance on a slide-out table, always check the load
strength of the table.
(It may cause a burn or injury due to the appliance falling.)
• Use a table with a load strength of 15 kJ or more for the
1.0L model, or 20 kJ or more for the 1.8L model.
O Use the correct program (see P.12).
( )
It may cause a burn or injury due to the Filter, Pressure Control Holes,
Safety Valve or Hole in the Inner Lid becoming blocked with ingredients or
liquid spilling out.
It may cause the appliance to become deformed, broken or malfunction.
O Please consult a doctor if you are using an implanted pacemaker.
• The operation of this appliance may affect your pacemaker.
 Notes on Use Part Names/Accessories
To keep the Warm Jar in good condition over the long term, please observe the following.
About the Warm Jar Q Before using the Warm Jar for the first time, please remove the accessories in the Inner Pan, and then
wash the accessories, Inner Pan, Inner Lid, Steam Cap and Water Vessel. (P.24–25)
Q Do not use the Warm Jar on an IH hob. Q Do not use the Warm Jar with foreign objects such as
(Doing so may damage the Warm Jar or hob.) rice grains or other dirt stuck to it.

( )
Q Do not use in a location subject to direct sunlight. Doing so may result in an error message being displayed, Umami Tank (Steam Cap)
(Doing so may result in discolouration.) and the rice being burnt or otherwise cooked in an
unsatisfactory way.
Q Do not use in a location (on a carpet, plastic bag,
Brim part The area to be Stoppers
aluminium foil, fabric etc.) where the bottom of the
or Bottom Lid Inner Lid Filter
Warm Jar (the intake and exhaust vents) is restricted. contacted with
(Doing so may damage the Warm Jar.)
Sensor the Sensor (
Remove this to access the
Pressure Control Holes. )
Q Periodically check the intake and exhaust vents at the The area to be Hole in the
bottom of the Warm Jar and then remove any dust etc.. Pan heated Inner Lid
(P.26) (Inner Pan) Sensor (Water Vessel)
Q Do not use the Warm Jar outdoors. Q Do not place the Warm Jar near devices vulnerable to Outer Lid

(An unstable power supply may cause the Warm Jar to

develop a fault. ) magnetic fields.
O Radios, televisions, hearing aids etc.
Inner Lid Release Button

Notes on Use
Q Do not cover the top of the Warm Jar when it is in use. (Noise may be heard or volume levels reduced.)
O Dishcloths etc. O IC cards/bank cards etc.
(Records held on the card may be lost or damaged.)
Lid Sensor

( )
Steam may be confined near the Warm Jar,
causing discolouration of the Outer Lid or Q Do not bring magnets close to the Warm Jar. Inner Pan
faults in the display. (Doing so may result in faulty operation.) Safety Valve

About the Inner Pan

Q Do not use the Inner Pan except in the Warm Jar. Q Do not strike against hard objects.
O Do not use on a gas hob or IH Doing so may scratch or dent
hob, or in a microwave. (
the outer surface. ) Packing( Also on the rear side.)

Part Names/Accessories
Water Vessel
Q Observe the following to prevent peeling or scratching of the inner coating.
O Comes with a Water Vessel Sensor.
During preparation When cleaning (P.24)
O Do not use a whisk or other O Do not use as a washing-up bowl.
tool when washing the rice. Do not put spoons or other Handle
cutlery into the Inner Pan.
Pan Sensor
O After cooking with seasoning, do not leave
O Do not allow a metal strainer the food in the Inner Pan. Hooks
etc. to contact the internal «After cooking mixed rice etc., remove it Clear Frame
coating. from the Inner Pan as soon as possible and Power Plug
wash the Inner Pan.
O Do not use a dish dryer or
dishwasher/dryer.
O After washing, do not leave
Hook Button
When rice is cooked O Press the Hook Button to open the Outer Lid. Power Cord
on other crockery to dry.
O Do not mix vinegar with the rice while it is
in the Inner Pan (for sushi etc.). O Do not wash or scrub with Instrument Plug
O Do not use a metal ladle an abrasive, a metal scourer,
a nylon scourer impregnated Cord Set
(for congee etc.).
with polish etc..
O Do not tap or hit the Inner Pan «Wash using a soft sponge.
(when serving etc.).
Do not wash using the scouring pad.
Accessories Attaching the Rice Scoop Holder
Attach the Rice Scoop Holder to the indented
Notes O The following do not affect performance or human health. section of the Handle. Insert the Rice Scoop.
[Outer surface] Shallow scratches, small dents or bumps. [Inner surface] Peeling of inner coating.
­ A new Inner Pan can be purchased if the Inner Pan has changed shape or you are concerned about the
condition of the Inner Pan.

If the power stops during use Measuring Cup Steaming Plate Rice Scoop Holder
(Approx. 180mL)
Includes if the power plug is removed, or the power circuit breaker is tripped during use.
O If instantaneous power cut happened, the Warm Jar will return to the state it was in before the power stopped.
O If the power stops for a long period of time, the Warm Jar will return to the following state when power resumes.
Cooking: Continues cooking. Keeping warm: Continues keeping the rice warm.
The rice may be cooked in an unsatisfactory way.
*It will start cooking immediately if the set time of the timer has passed. The rice may not be cooked by the set time.
For further details on Timer Setting Restrictions, see P.36.
Rice Scoop Ladle OIt can be attached to the left or right side.

8 9
 Cooking Rice When you wish to cook immediately

Washing the rice and adding water Setting up Cooking

1 Measure the rice

O Measure by levelling off in the supplied measuring
cup. (Approx. 180 mL/cup)
3 Add water
2 Wash the rice
① First, add plenty of water, stir, and quickly throw away
the water.
② Repeat this process 2 to 5 times, stirring gently to
wash the rice each time.
(The water for cooking can be stayed a little white.)
③ Put the washed rice in the Inner Pan.
( The rice can be washed in the Inner Pan.)
Note
O Do not leave the rice in a strainer for any length of
O Add water up to the mark (Water Level) for the
desired cooking program. (P.12)
Ensure that the Inner Pan is on a level surface
4 Place the Inner Pan in the Warm Jar
O Wipe away any water etc. on the outside of the
Inner Pan.
8 Insert the Power Plug
O Please connect the Instrument Plug to the body first
and then connect the Power Plug.
Make sure that both plugs are firmly connected.
( )
and check the marks on both sides.
O Add the correct amount of water for the number of
5 Fill the Water Vessel with water
and attach to the Warm Jar
9
cups of rice. Check the program and press the
When adjusting the amount of water to suit your (For further details, see P.27.)
taste etc., be aware that the Warm Jar allows for a Fill up to here “Start” button
1–5 mm adjustment for the “Eco” program and a Fill up to here when “Steam Reheat” is used
1–2 mm adjustment for other programs.
Adding too much water may prevent rice Fill higher than here Press .
( cooking properly. ) (45 mL or more)
• Use a little less water than indicated for new-crop
rice. Precautions
• Use a little less water than indicated for firmer rice O Replace the water each time the Warm Jar is used.
and a little more than indicated for softer rice. O To continuously cook rice, replace the water in Cooking starts.
O Ensure the rice is level. the Water Vessel and start cooking after waiting
O Soaking the rice is not required.

Cooking Rice (When you wish to cook immediately/If the Outer Lid needs to be opened while cooking)
time. for 5 minutes or more. O When the buzzer sounds after cooking, the steaming
When the “Start” button is pressed, the water
(
The rice grains may break,
) ( ) stage has finished.

6 Attach the Inner Lid

causing the rice to stick or will be absorbed automatically. Mix the rice immediately.
burn when cooked. Using the “Delicious” program with (This is to allow excess moisture to evaporate.)
(Refer to “Attaching” on P.25.)
3 cups of rice ① Fit into the grooves.
② Press into the Outer Lid until you hear a “click”.
Q If the Outer Lid needs to be opened while

The Inner Pan in

the illustration is
7 Check that the Filter and Steam
Cap have been attached, and close
the Outer Lid Filter Steam Cap
cooking
1. Check that there is no one near the Warm Jar.
2. Press the “Cancel/Off” button to stop cooking.
*Take care, as hot steam will jet out quickly from the Steam
the 1.0L model. Refer to Vent.

( “Attaching”
on P.24–25. ) 3. Wait for approximately 4 minutes and press the Hook Button
after checking that the indicator (flashing) has gone
out and that steam is no longer jetting out.
*Opening the Outer Lid immediately after pressing the
“Cancel/Off” button may cause a burn.

Measure out the water and Wash the rice gently. Use suitable water.
rice correctly. Heavy-handed washing of the rice We recommend the use of
Three rules can result in the grains splitting, tap water or filtered tap water.
for delicious rice causing the rice to stick or burn. Things to look out!
O Use of alkaline water (with
a pH higher than 9) may
result in sticky or yellow- O Where possible, choose recently
coloured rice. processed rice.
O Use of hard mineral water
(with hardness of 100 or O After opening a bag of rice, use it
above) may result in dry promptly.
or hard rice.
O Keep rice in the fridge.

10 11
 Using the Programs Correctly
Program QThis is the default setting.
Cooking time You can take a little more time to make sure the texture
Water Level (approx.) Display
Menu Select suits your taste.
O First we recommend that you try “Regular”. You can then match the texture
with your taste or the dish you are cooking.
Regular
Delicious 48 mins
Sticky Texture preferences
Regular Sticky Hard White Rice
51 mins
Rice with best flavor Hard I like fluffy rice which is sweet and a little bit sticky! “Regular”
43 mins
I like a chewy texture! “Sticky”
Quick I like a mild flavour with no stickiness (suitable for
Rice will be slightly firmer. White Rice 22–32 mins — “Hard”
donburi-type dishes)!
You can soften the rice by soaking it
before cooking.

Eco
Cook with reduced power ECO 43 mins —
consumption

White Rice Congee Setting time

1.0L model (0.5 to 0.75 cup) Congee — —
60–240 mins
1.8L model (0.5 to 1.5 cups)

1-2 person
1.0L model (0.5 to 1.5 cups) White Rice 48 mins
1.8L model (1 to 2.5 cups)
QBalance cooking time and power consumption.
Sushi Sushi 47 mins — O If the cooked rice is too firm for you, use the following to make it softer.
① After mixing the cooked rice, leave it in the Warm Jar for a few minutes
before serving.
② Upon your next cooking, increase the amount of water (increase the Water
Mixed White Rice 48–58 mins —
Level by 1 to 5 mm).

Using the Programs Correctly

③ Soak the rice for a certain time before cooking it.

Casserole White Rice 48–58 mins —

Comparison of power consumption

Rice Brown Rice 85–105 mins Eco Delicious (Regular)

Brown Rice 1.0L model (cooking 3 cups) 157 Wh 248 Wh
Setting time*
Congee Congee
120–240 mins
— — 1.8L model (cooking 4 cups) 224 Wh 307 Wh
*Measurement conditions:
Rice Room temperature 23 ± 2˚C, water temperature 23 ± 1˚C.
When there are instructions about
adding water etc. on the packaging White Rice 48–53 mins
containing the rice, follow those
Grains instructions. Adjust the amount of
water to suit your taste.

Setting time
Congee Congee
60–240 mins
— —

Setting time
Cake —
40–60 mins
— —

Setting time
Cook Steam —
1–60 mins
— —

Setting time
Soup —
60–240 mins
— —

O Do not mix brown and white rice. (The two kinds of rice will not cook properly.)
O The allowable setting time for congee is 60 to 240 minutes, however the recommended setting time(*) has been listed in this table.
O From the point that the cooking starts, the Warm Jar displays the time until the rice is ready. Note that for the “Quick”,
“Mixed”, “Casserole” and “Rice” settings, the Warm Jar will display the current time until approximately 10 minutes before the
12 rice is ready. It will then switch to show the time until the rice is ready. 13
 Using Different Programs Keeping Warm
1 Check the program Steam Keep Warm (Automatic)
O Once the rice is cooked, all programs switch
automatically to the keep warm function.
(Please mix the rice immediately after cooking ends.)
O Delicious O Quick O Eco
O 1-2 person O Sushi
O To change the program. O To return to the O Lights during
keep warm state ECONAVI
Press and set “ ” to “Menu”. O Congee operation
O To reheat from the
If congee is kept warm, it may become very
keep warm state
Press and select a program. sticky.
The Warm Jar will
switch automatically O Mixed O Casserole O To turn off the keep warm function
to the keep warm Use of the keep warm function can also
Press again and set “ ” to “Select”. function, but we do cause the Inner Lid to rust, adversely affect
Press and then remove the Power Plug.
not recommend this. the flavour of the rice.
Press and select a program. O Rice

Using Different Programs

Flavour can be adversely affected.

O Steam will be injected automatically approximately 5 to 6 hours after starting to warm the rice to prevent the rice
from becoming dry or to reduce warming odours.
(The time may vary depending on the program or quantity of rice.)
Precautions O Do not use the keep warm function for more than 12 hours.
O If you live in a region of high temperature and humidity:
The flashing location indicates the
Increase the keep warm temperature from 60 to 74. (P.34)
O To cancel an program that is currently selected. (Odour can be a problem.)
operation O If the odour is a problem:
O To cook “Congee”. Use the cleaning function (P.26) and increase the keep warm temperature
from 60 to 74. (P.34)
Press and set the time. O To prevent odours and condensation during the keep warm state:
Do not cancel the keep warm function or remove the Power Plug while leaving the rice in the Warm Jar.
O To prevent odours:
Program Allowable timer settings Units Do not use the keep warm function with the Rice Scoop still in the Warm Jar.
Congee 1–4 h 30 mins
Notes O A keep warm time of up to 23 hours is displayed in 1 hour units (“0” is displayed for times of less than 1 hour).
O After 24 hours, the display returns to the current time.
Do I have to select a program every time? O To set the timer. (P.16)
O To select the “Cook” program. (P.17) When the keep warm function is in use, the Warm Jar applies an amount of heat corresponding to
O The “Delicious” and “Eco” programs under “White Rice”
ECONAVI the amount of rice.
« For further details, see Q&A (About ECONAVI). (P.28)

2
are stored. Press the “Start” button

Keeping Warm
For other programs, the following operation allows you to
call up the most recently used program. Flashing
Steam Reheat (manual)
1 Press and hold down (for approximately
2 seconds ) Press . O Rice to be heated to high temperature from the keep warm state.
O Inject steam to prevent the rice from becoming dry and to reduce warming odours.
O You will hear a “beep” as soon as you press the O Adjust the amount of steam injected and the time required for reheat according to the quantity of the rice
button, but continue to hold it down. You will hear a in keep warm state.
second “beep” and the most recently used program

1 Check the water in the Water Vessel

will appear. Notes
Cooking starts.
(more than half is required) O Reheat cannot be used in the following situations.
Flashing O The display changes according the selected cooking O Refill water if the level is low. • When the rice is cold (buzzer beeps 4 times).
• When the keep warm function is not in use.
2 Press program.
For the “Quick”, “Mixed”, “Casserole” and “Rice” programs,
the Warm Jar will display the current time until approximately
10 minutes before the rice is ready. It will then switch to show
the time until the rice is ready.
2 In the keep warm state
Mix the rice
O Reheating two or more times will adversely affect the flavour
of the rice.

O When the buzzer sounds after cooking, the steaming stage

has finished. Mix the rice immediately.
(This is to allow excess moisture to evaporate.)
3 Press the “Steam Reheat” button

Press .

Flashing (Approx. 5–7 mins)

Notes
O As an aid for the visually impaired, the “Start” and “Cancel/Off” buttons have raised parts “ ” and “ ”.
O To make it easier to distinguish between decision points (for instance, the “Menu Select” button being at “Menu”), Reheat starts.
the beeping sound has been changed to “beep-beep”.
O When the buzzer sounds, mix the rice immediately.
14 The rice is now ready to be eaten. 15
 Using the Timer Cooking
Timer Cook
O Two timers can be set. (These are stored until changed.) O The Warm Jar can be used to cook nutritious food
You may find it convenient to store often used times, using, for such as cakes, or soups with beans or vegetables.
example, “Timer 1” for breakfast and “Timer 2” for your evening meal.
For example: Setting to 7:30 am
1 Set “ ” to “Menu” and select “Cook”
Press .

1 Check that the current time is correct

O If the time is incorrect, set it by following the
procedure on the right.
O To redo an operation
4 53 Press and select “Cook”.
Flashing
O To redo an
operation
1,2 4 3
O To cancel a setting

2 Check the program

(Set to desired program. P.14)
When the current time is incorrect
O The time is displayed in 24 hour clock format. Available capacity

3 Select “Timer 1” or “Timer 2”

Press . 1
Insert the Power Plug
Flashing Program

Cake Dough
1.0L
Model

Dough
1.8L

2 2 Set “ ” to “Select” and select a program

Set “ ” to “Clock” Max 600 J Max 900 J
Steam Quantity of water Quantity of water
Press . 500 mL 600 mL
O Each press of the button changes Flashing
Press .
the selection. Soup Up to “White Rice” Up to “White Rice”
Water Level 4 Water Level 6
⇔
Press and select a program.
Flashing

4 Set the time at which the rice is

3 Set the time
Steaming Plate

Using the Timer

to be ready Water
Press .
Precautions
Forward
Press . (units of 1 min)
When the flashing Do not use for the following recipes.
stops, the time is set. Flashing O Recipes in which a thickening roux is used, such as
Flashing Back (units of 1 min) curry or stew.
Forward (units of 10 mins)
O Hold down to cycle through time faster. O Recipes in which baking soda is used to produce
Back (units of 10 mins)
O Hold down to cycle through time faster.
O The time cannot be set in use such as cooking/the keep
warm state/the timer setting.
O When the lithium battery runs down, removing
the Power Plug will result in the loss of stored data such
3 Press

Program
and set a time

Allowable timer settings Units

fast-forming bubbles.
O Recipes in which a lot of oil is used.
O Recipes in which paste or other products that expand
when heated is used.

5 Press the “Start” button

Flashing
as the current time and timer settings. (P.31)
O The lithium battery is fixed inside the main body and
cannot be replaced by the user.
Cake
Steam
Soup
40–60 mins
1–60 mins
1–4 h
1 min
1 min
30 mins
During cooking...
O Do not place a lid or cover directly on the food.
O The results are affected by the size, quantity and

Cooking
Press . For a replacement of lithium battery, please consult
the shop where you purchased the Warm Jar or *Countdown of the steam setting time begins when the Warm temperature of the ingredients.
Jar starts releasing steam. If the sizes of the various ingredients are too large
Off Lighting
the service counter.
( or the quantity is too large, the contents may boil
over or be undercooked.
)
Setting ends.
Q To see the current time after setting
the timer.
Lighting
4 Press the “Start” button
Flashing
­ If the resulting food is undercooked, reselect a
program and cook it for longer.

After cooking...
O When the buzzer sounds after cooking, the steaming Press . O Do not use the keep warm function.
stage has finished. Mix the rice immediately. (It may cause odours, rot or rusting the Inner Lid.)
(This is to allow excess moisture to evaporate.) Press . O Press and hold to display. O Always wash the Inner Lid and the Steam Cap.
Wipe the inner surface of the Outer Lid, the attaching
portion of the Steam Cap and the Packing.
When cooking recipes with a high meat content, the
Cooking starts. fats and proteins of the meat can contaminate the
Notes O If there is insufficient time for the timer setting, the timer will not allow the setting, and cooking will start
O When cooking finishes, the Warm Jar automatically Inner Lid and internal surfaces of the Outer Lid.
immediately. (See “Timer Setting Restrictions” on P.36.)
(It may cause odours, rot or rusting the Inner Lid.)
O The timer cannot be used with the “Quick”, “Mixed”, “Casserole”, “Cake” or “Steam” program. switches to the keep warm function, so please
O When the Outer Lid is opened after cooking, water
O If the timer setting is 13 hours or longer (8 hours or longer when the water temperature is high),
droplets may drop from the Inner Lid onto the Clear
the rice may ferment, then generate undesirable odours. press . Frame.
O When cooking with the timer, the time until the rice is ready is not displayed.
­ Wipe these away with a well-wrung cloth.
O When cooking with the timer, the rice may absorb excess water. This can result in the rice becoming
soft or burnt.
­ Reduce the amount of water slightly if the rice is soft.
(Reduce water by approximately 1 to 2 mm from the Water Level.)
16 17
 Congee/Sushi
Pork and Century Egg Congee
Ingredients (Serves 2 to 3): ❸ Select the program “White Rice/
White rice . . . . . . . . . . . . . . . . . . . . . 1⁄ 2 cup Congee” and set cooking time to
Meat broth (cooled) . . . . . . . . . . . . . 5 cups 2 hours and 30 minutes.
Century egg . . . . . . . . . . . . . . . . . . . . . 1 pc ❹ Press the “Start” button.
Cooked lean pork. . . . . . . . . . . . . . . . 125 J ❺ When the buzzer sounds, press the
Seasoning: “Cancel/Off” button, open the Outer
Salt . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 5 J Lid*, add the lean pork and century
Pepper . . . . . . . . . . . . . . . . . . . . . . To taste egg to the Inner Pan and close the
Sesame oil . . . . . . . . . . . . . . . . . . . To taste Outer Lid.
*: When open the Outer Lid, please
Method: note that the cooked food gets hot.
❶ Marinate the cooked lean pork with ❻ Select the program “White Rice/
the salt for 1 hour and then cut into Congee” and set cooking time to
thin strips. Dice the century egg and 1 hour.
put aside for later use. ❼ Press the “Start” button.
❷ Wash the white rice and then pour into ❽ After the buzzer sounds, the congee
the Inner Pan together with the meat may be served after it has been
broth and close the Outer Lid. seasoned.
Mung Beans and Lily Bulb Congee
Ingredients (Serves 4 to 6): Method:
Green bean . . . . . . . . . . . . . . . . . . . . . 70 J ❶ Wash the green beans, glutinous rice
Glutinous rice . . . . . . . . . . . . . . . . . . . . 70 J and lily before adding all to the Inner
Lily . . . . . . . . . . . . . . . . . . . . . . . . . . . . 10 J Pan. Add water up to “Water Level:
Congee 0.5” and close the Outer Lid.
Seasoning:
Sugar . . . . . . . . . . . . . . . . . . . . . . . To taste ❷Select the program “White Rice/
Congee” and set cooking time to
1 hour.
❸ Press the “Start” button.
❹ Season to taste with sugar after
cooking has been completed, and
serve.
Inari-Sushi
Ingredients (Makes 20 pieces): Method:
White rice . . . . . . . . . . . . . . . . . . . . . 3 cups ❶ Wash the white rice and add water up
Konbu . . . . . . . . . . . . . . . . . . . . . . . 5×5 cm to “Water Level: Sushi 3”, lay konbu
Fried tofu . . . . . . . . . . . . . . . . . . . . . 10 pcs on the rice and close the Outer Lid.
(cut in half and opened out to form pouches) ❷ Select the program “White Rice/
Instant dashi. . . . . . . . . . . . . . . . . . . . 1⁄ 2 tsp Sushi”.
White sesame . . . . . . . . . . . . . . . . . . .2 tbs ❸ Press the “Start” button.
Sugar . . . . . . . . . . . . . . . . . . . . . . 60 J
❹ Boil the fried tofu in water for 2 to
A Sake . . . . . . . . . . . . . . . . . . . . . . . 2 tbs 3 minutes to remove excessive oil.
Dark soy . . . . . . . . . . . . . . . . . . . . 4 tbs
Put the fried tofu and instant dashi in a
Sushi vinegar pan, add 400 mL of water, and simmer
Vinegar. . . . . . . . . . . . . . . . . . . .90 mL on a low heat for around 10 minutes.
B Sugar . . . . . . . . . . . . . . . . . . . . . . 3 tbs
Add A and simmer until all the soupy
Salt . . . . . . . . . . . . . . . . . . . . . . . . 2 tsp
liquid has evaporated.
For garnish ❺ Put B in a pan and warm gently to
Red ginger . . . . . . . . . . . . . . . . . . . To taste make the sushi vinegar. Moisten the
inside of the sushi rice bowl with
water. When the buzzer sounds,
To cook sushi rice... remove the konbu and transfer the
O To ensure that the flavour is fully absorbed, transfer the rice to the cooked rice to the sushi rice bowl.
sushi rice bowl while it is still warm and mix in the sushi vinegar.
Pour the sushi vinegar evenly over the
(Do not mix in the sushi vinegar with the rice still in the Inner Pan.)
rice, then mix with a chopping motion
O To preserve the sheen of the rice, cool quickly using fan. adding the white sesame as you mix.
O To prevent stickiness, set the rice scoop at a shallow angle and mix Next, cool with a fan. To ensure that
quickly with a chopping motion. the sushi rice does not dry out, cover
it with a well-wrung cloth.
❻ Fill the fried tofu with the sushi rice.
Arrange the sushi on a plate and
garnish with red ginger.
18
Mixed/Casserole
Chicken Rice
Ingredients (Serves 4 to 6):
White rice . . . . . . . . . . . . . . . . . . . . . 3 cups
Water . . . . . . . . . . . . . . . . . . . . . . . . 4 cups
Chicken meat . . . . . . . . . . . . . . . . . . . . 80 J
Burdock root. . . . . . . . . . . . . . . . . . . . . 35 J
Mushroom . . . . . . . . . . . . . . . . . . . . . 2 pcs
Fried tofu . . . . . . . . . . . . . . . . . . . . . . 2 pcs
Carrot . . . . . . . . . . . . . . . . . . . . . . . . . . 40 J
Seasoning:
Cooking wine, Soy sauce . . . . 20 mL each
Salt . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 3 J
Chicken and Taro Casserole Rice
Ingredients (Serves 4 to 6):
White rice . . . . . . . . . . . . . . . . . . . . . 3 cups
Chicken meat (diced). . . . . . . . . . . . . 200 J
Dried mushrooms (soaked & diced). . 5 pcs
Taro root (diced). . . . . . . . . . . . . . . . . 100 J
Dried shrimps (soaked) . . . . . . . . . . . . 40 J
Chinese black fungus
(soaked & chopped). . . . . . . . . . . . Few pcs
Marinade:
Light soy . . . . . . . . . . . . . . . . . . . 1 tsp
Dark soy . . . . . . . . . . . . . . . . . . . 1⁄ 2 tsp
A Sugar . . . . . . . . . . . . . . . . . . . . . . 1 tsp
Salt . . . . . . . . . . . . . . . . . . . . . . . 1⁄ 2 tsp
Starch. . . . . . . . . . . . . . . . . . . . 11⁄ 2 tsp
Sauce:
Light soy . . . . . . . . . . . . . . . . . . . . 1 tbs
B
Dark soy . . . . . . . . . . . . . . . . . . . . 1 tbs
Sugar . . . . . . . . . . . . . . . . . . . . . 1⁄ 2 tbs
Sesame oil . . . . . . . . . . . . . . . . . 1⁄ 2 tbs
Model Amount of rice (Cup*)
1.0L 1–3
1.8L 2–6
*Measuring Cup provided as an accessory.
Preparation:
O Chop the chicken into bite-sized
pieces and slice the burdock root
thinly. Scald both items briefly in hot
water and drain.
O Soak the mushroom in water, drain
and remove the stem before cutting
into thin strips. Pour hot water over the
fried tofu to remove excess oil before
cutting into thin strips.
O Cut the carrot into thin strips.
Method:
❶ Wash the white rice and place in the
Inner Pan along with 4 cups of water
and seasonings, then mix them.
❷ Place the chicken meat, burdock root,
mushroom, fried tofu and carrot evenly
on the rice and close the Outer Lid.
(Do not mix.)
❸ Select the program “White Rice/
Mixed”.
❹ Press the “Start” button.
❺ When the rice is cooked, turn it over
and mix to fluff.
Congee/Sushi
Method:
❶ Season diced chicken meat with A.
❷ Deep fry diced taro root until golden
brown, drain and set aside.
❸ Wash the white rice and place it in the
Inner Pan with water up to “Water
Level: White Rice 3”. Then place ❶,
❷ and other ingredients evenly on the
Mixed/Casserole
rice and close the Outer Lid. (Do not
mix.)
❹ Select the program “White Rice/
Casserole”.
❺ Press the “Start” button.
❻ After the buzzer sounds add B and stir
the rice immediately to loosen it.
Important Information:
O When placing ingredients they cannot
go above the maximum water level
line.
O Do not open the Outer Lid while
cooking. (Cooking result may not be
satisfactory.)
19
 Brown Rice/Grains Cake
Brown Rice Pound Cake
Method:
❶ Gently wash the brown rice and
remove debris and loose husk.
❷ Add water up to “Water Level: Brown
Rice 3” and close the Outer Lid.
❸ Select the program “Brown Rice/
Rice”.
❹ Press the “Start” button.
❺ When the rice is cooked, turn it over
and mix to fluff.
❻ Put on a plate and sprinkle on some
white and black sesame.

Ingredients (Serves 4 to 6):

Brown rice . . . . . . . . . . . . . . . . . . . . 3 cups
White sesame . . . . . . . . . . . Small amount
Black sesame . . . . . . . . . . . Small amount

Ingredients (Serves 4 to 6):

Butter or salad oil . . . . . . . . . Small amount
Multigrain Rice Pancake mixture . . . . . . . . . . . . . . . . 200 J
Eggs . . . . . . . . . . . . . . . . . . . . . . . . . . 2 pcs

Method:
❶ Wash the white rice.
❷ Gently wash the multigrain and place
on ❶.
❸ Add water up to “Water Level: White
Rice 3” and close the Outer Lid.
❹ Select the program “Grains/Rice”.
❺ Press the “Start” button.
❻ When the rice is cooked, turn it over
and mix to fluff.
❼ Arrange in a dish.
Brown Rice/Grains
Soy milk . . . . . . . . . . . . . . . . . . . . . .100 mL
Salad oil . . . . . . . . . . . . . . . . . . . . . . . .3 tbs
Raisins . . . . . . . . . . . . . . . . . . . . . . . . . 70 J
(May be substituted for other dry fruit.)
Above-mentioned amounts for 1.0L/1.8L*
Method:
❶ Lightly smear the inside of the Inner Pan with butter or salad oil.
❷ Mix the ingredients until texture is smooth. (Do not mix in the Inner Pan.)
❸ Pour ❷ into the Inner Pan and close the Outer Lid.
❹ Select the program “Cook/Cake” and set the cooking time to 40 minutes.
❺ Press the “Start” button.
❻ When the buzzer sounds, remove the Inner Pan from the Warm Jar and turn it upside down to remove the cake.
Then allow to cool on plate or mesh.

Cake
*: When using the 1.8L model, increasing the quantity of ingredients 1.5-fold and setting the cooking timer to 60 minutes is
recommended for a nice, fluffy cake.

Ingredients (Serves 4 to 6):

White rice . . . . . . . . . . . . . . . . . . . . . 3 cups
Multigrain (See sales displays)

20 21
 Steam
Dim Sum
Ingredients:
Small Dim Sum:
Shrimp dumpling
Shiumy
Dim Sum:
Roasted pork bun
Steamed bun
Glutinous rice with chicken
Salted Meat Steamed with Baby Cabbage
Ingredients (Serves 4 to 6):
Baby cabbage . . . . . . . . . . . . . . . . . . 100 J
Salted meat (Chinese ham) . . . . . . . . . 35 J
Method:
❶ Break the baby cabbage into
individual pieces and wash these
pieces. Slice the salted meat and
place aside.
❷ Arrange the individual pieces of
cabbage in layers on the plate and
layer the sliced salted meat at the very
top (try to use the fatty parts of the
meat).
❸ Pour 2.5 cups of water in the Inner
Pan.
Preserved Vegetables (Mui Choy) Steamed with Pork
Ingredients (Serves 4 to 6):
Pork belly . . . . . . . . . . . . . . . . . . . . . . 160 J
Preserved vegetables (mui choy) . . . 100 J
Seasoning:
Cooking oil . . . . . . . . . . . . . . . . . . . . .25 mL
Sugar . . . . . . . . . . . . . . . . . . . . . . . . . . 30 J
Dark soy . . . . . . . . . . . . . . . . . . . . . . .12 mL
Method:
❶ Cut the pork into pieces sized 1 cm by
3 cm each and place aside for later
use.
❷ Wash the preserved vegetables under
running water and squeeze dry. This
will help remove any sand grains
lodged in the vegetable.
❸ Place a layer of pork in a bowl and
then continue with a layer of the
preserved vegetable. Sprinkle a layer
of sugar on top. Continue in this
sequence until the ingredients have
run out.
❹ Add cooking oil and dark soy to “❸”.
22
Soup
Salted Meat, Winter Melon and Old Duck Soup
Method: Ingredients (Serves 4 to 6): Method:
❶ Humidify the surface of Dim Sum by Old duck . . . . . . . . . . . . . 1⁄ 2 (approx. 400 J) ❶ Wash the duck and cut into large
spraying water on it. (There is no need pieces. Clean the winter melon and
Winter melon . . . . . . . . . . . . . . . . . . . 200 J
to defrost them.) cut into cubes, and slice the Chinese
Salted meat (Chinese ham) . . . . . . . . . 30 J
❷ Pour 2.5 cups of water in the Inner Ginger. . . . . . . . . . . . . . . . . . . . . Few slices ham.
Pan. Water . . . . . . . . . . . . . . . . . . . . . . .4.5 cups ❷ Scald the duck in boiling water to
❸ Set the attached Steaming Plate, put remove blood, then drain and place
Seasoning:
Dim Sum on it and close the Outer aside for later use.
Cooking wine . . . . . . . . . . . . . . . . . . .30 mL
Lid. ❸ Place the duck, winter melon, ham,
Salt . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 8 J
❹ Select the program “Cook/Steam” ginger slices, salt and cooking wine
and set the cooking time between into the Inner Pan together with
5–10 minutes. 4.5 cups of water and close the Outer
❺ Press the “Start” button. Lid.
❹ Select the program “Cook/Soup” and
set the cooking time to 2 hours.
❺ Press the “Start” button.
Corn and Pork Ribs Soup
❹ Set the attached Steaming Plate, put Ingredients (Serves 4 to 6): Method:
“❷” on it and close the Outer Lid. Short ribs (cut into 5 cm sections) . . . 500 J ❶ Scald the short ribs in boiling water to
❺ Select the program “Cook/Steam” Corn (cut into 5 cm sections) remove any blood, then drain and
and set the cooking time to . . . . . . . . . . . . . . . 2 stalks of approx. 450 J place aside for later use.
13 minutes. Water . . . . . . . . . . . . . . . . . . . . . . . . 5 cups ❷ Place all ingredients into the Inner Pan
❻ Press the “Start” button. Seasoning: together with the salt and close the
Salt . . . . . . . . . . . . . . . . . . . . . . . . . . . .6.5 J Outer Lid.
Note: ❸ Select the program “Cook/Soup” and
When baby cabbage is unavailable, the set the cooking time to 1 hour and
heart of the bok choy may be used 30 minutes.
instead. ❹ Press the “Start” button.
(Other flavourings such as chicken
powder may be added to taste. )
Ginseng Chicken Soup
Steam
❺ Pour 2.5 cups of water in the Inner Ingredients (Serves 4 to 6): Method:
Pan. Chicken . . . . . . . . . . . . . 1⁄ 2 (approx. 375 J) ❶ Clean the chicken and scald the inside
❻ Set the attached Steaming Plate, put Ginseng . . . . . . . . . . . . . . . . . . . . . . . . 7.5 J cavity of the chicken twice to remove
“❹” on it and close the Outer Lid. Red date (or prune) . . . . . . . . . . . . . . 5 pcs any excess blood, then drain and
❼ Select the program “Cook/Steam” Water . . . . . . . . . . . . . . . . . . . . . . . . 5 cups place aside for later use.
and set the cooking time to Ginger. . . . . . . . . . . . . . . . . . . . . Few slices ❷ Place the chicken, ginseng, red dates,
Soup
60 minutes. Pine nuts . . . . . . . . . . . . . . . . . . . . . . . . 7 J water and ginger slices into the Inner
❽ Press the “Start” button. Seasoning: Pan together with salt and cooking
❾ Mix the pork and preserved Salt . . . . . . . . . . . . . . . . . . . . . . . . . . . . 5 J wine and close the Outer Lid.
vegetables before serving. Cooking wine . . . . . . . . . . . . . . . . . To taste ❸ Select the program “Cook/Soup” and
set the cooking time to 2 hours.
*Amounts of the sugar and cooking oil to ❹ Press the “Start” button.
be added may be adjusted according to ❺ Once cooking has been completed,
taste. place chicken in a large bowl before
pouring out the soup. Sprinkle with
deep fried pine nuts before serving.
23
 O For cleaning, remove the Power Plug and ensure that the main body has cooled down.

Cleaning O The Packing attached to both the main body and the Inner Lid cannot be removed.
Do not pull on it forcedly. (Since this could result in the Packing coming off or tearing.)
O After washing, wipe with a dry cloth.
Inner Lid / Filter
Remove and wash with a mild washing-up liquid.
(Also remove and wash the Filter.)
O Remove and wash both side of the Inner Lid.
O If the parts of the following illustrations are blocked with
When using for the first time & on every use objects such as grains of rice or dirt, remove them with
bamboo skewers, toothpicks or similar utensils.
After removing, Mixed rice or casserole etc.
After using seasoning,
( It may cause steam to leak, or cooking contents to
jet out. )
Wash with a soft sponge and
wash promptly Pressure Holes in the rear
a mild washing-up liquid. since these can cause odours, Inner Lid Control Holes side of the Inner Lid Net of Filter
( rot, or rust )
Lid Sensor

Inner Pan Rice Ladle Inner Lid Steam Water Steaming

Scoop Cap Vessel Plate
<Do not use any of the following>
O Quickly push the Safety Valve
2 to 3 times with your finger and
Metal scourers, nylon scourers wash with running water.
impregnated with an abrasive etc. Do not wash using
the scouring pad.
Safety
Packing Valve
Benzine, thinner, polish, bleach,
antibacterial alcohol etc. Precautions

Cleaning (When using for the first time & on every use)
O After cooking with seasoning (for mixed rice etc.),
please wash promptly.
Water Vessel Inlet Hole
(Since these can cause odours, rot, or rust.)

Dishwasher/dryer or dish dryer Q Removing

① Press the button.
(The Inner Lid tilts forward.)
② Pull out.
Pan Sensor ③ Slide the Filter up and remove.

③
Clear Frame Inner Pan (P.8) Stoppers / Hooks
Q Attaching
Wipe with a well-wrung cloth. Wash with a mild washing-up liquid. Wipe with a well-wrung cloth. ① Slide the Filter from top to
bottom to attach it. ①
O Do not wash by pouring in water etc. O If they are blocked with objects such as grains of rice,
② Insert the Inner Lid into the
Precautions remove them with bamboo skewers or similar utensils.
grooves.
Steam Cap O Do not use as a washing-up bowl. ( It may cause steam to leak, or cooking contents to
jet out. ) ③ Press into the Outer Lid
until you hear a “click”.
②

Remove and rinse with water. (Since this may result in peeling of
the inner coating. ) Grooves
Precautions *The Filter may loosen or hardly fix in accordance with
O Do not remove the Packing. use. In that case please replace it.
Lid Sensor / Pan Sensor / Water Vessel Sensor
( It may cause steam to leak, or
cooking contents to jet out. ) Packing Wipe with a well-wrung cloth. Inner Surfaces of Outer Lid / Packing
O If the Packing came off, please
surely fix it along the groove. O If the dirt is hard to remove, dab a Stoppers Wipe with a well-wrung cloth.
mild washing-up liquid on a nylon
Q Removing scourer and wipe gently. O Remove the Steam Cap and wipe the inner surfaces of
① Pull up to remove. ② Open while pressing the the Outer Lid, the attaching portion of the Steam Cap
button. Water Vessel Sensor and the Packing.
Shaking makes a noise Note
because of the metal ball Hooks
inside. O Using the Lid Sensor or Pan Sensor
while they are dirty may result in the Water Vessel Inlet Hole
rice being burnt or cooked in an
Button unsatisfactory way. Wipe with a well-wrung cloth.
Shaft O Using the Water Vessel Sensor while
Q Attaching (In the reverse order to removing.) it is dirty may result in the steam O Wipe water from the inside, and remove objects such as
① Insert the shaft and close firmly until it clicks. quantity changing and the rice being grains of rice.
② Attach on the Outer Lid.
(Ensure that it has been attached firmly.)
cooked in an unsatisfactory way. Dirt on Pan Sensor
(It may cause the Water Vessel being burnt or steam
not jetting out. )
24 25
 O For cleaning, remove the Power Plug and ensure that the main body has cooled down.

Cleaning O The Packing attached to both the main body and the Inner Lid cannot be removed.
Do not pull on it forcedly. (Since this could result in the Packing coming off or tearing.)
O After washing, wipe with a dry cloth.
Q&A About the Water Vessel

O Check around once a Questions Answers

Regular checks month and clean if dirty!

O This will not cause a malfunction.

Bottom of main body The rice can still be cooked, however the cooking time may become longer.
(intake/exhaust vents)
Remove dust and foreign
(P.30 The cooking time is longer than expected, the time that the rice will be ready
increases suddenly. )
Do not fill with water while cooking.
objects using a vacuum I forgot to fill it with (Steam will not jet out even if water is filled during cooking.)
cleaner etc.. water. O “Steam Less” will be displayed after cooking has finished to notify you that steam was
Water
Vessel not injected.
­ Fill the Water Vessel with water. (More than half of the Water Vessel.)
When the cleanliness of the Warm Jar When the Water Vessel is filled with water, steam will be used while keeping rice
warm or reheating rice.
is a concern

Cleaning (Regular checks/Cleaning function) /Q&A (About the Water Vessel)

To remove discolouration (rainbow-colour), scale or rust
If discolouration (rainbow-colour), scale or rust stains (caused by iron in the water) are not removed, clean with citric
acid (vinegar can also be used).
With citric acid for cleaning
① Fill with hot water of 50°C or
more.
② Add and stir citric acid for
cleaning.
(approximately 2 J, 1⁄ 2 tsp.)
③ Leave to stand for
approximately 1 hour, drain the
water and wash with a mild
washing-up liquid.
Cleaning function
If odour is hard to remove or the dirt does not come off the Inner Lid or Steam Vent....
O The water in the Water Vessel is boiled to inject steam.
What is the water in
[When cooking] The rice becomes firmer and sweeter.
the Water Vessel [When keeping warm or reheating rice] Prevents the rice from becoming dry and
used for? reduces warming odours.
With vinegar Notes
① Fill with hot water of 50°C or
more. O Repeat these steps if tough discolouration
② Add and stir vinegar. (rainbow-colour) or scale cannot be
removed after washing once.
Can hot water be O Do not fill with water that is 40°C or more (hot water).
(approximately 5 mL, 1 tsp.) Cooking rice with steam may not be possible.
③ Leave to stand for O Use commercially available citric acid for used?
approximately 2 hours, drain cleaning (non-hazardous for food
the water and wash with a mild sanitation).
washing-up liquid.
[When cooking has finished]
O Is “Steam Less” displayed? (P.30)
O Have you cooked rice with a cooking method which does not inject steam (“Quick”,
“Eco”, “Congee”, “Sushi”, “Cake”, “Steam” or “Soup”)?
[When keeping rice warm]
Preparation ① Pour water into the Inner Pan. O Steam may not be injected depending on the quantity of rice to keep warm or
the room temperature.
(1.0L
1.8L model, White Rice Water Level: 6–8 )
model, White Rice Water Level: 3–4
Why has the water O Steam will not be injected for cooking methods which keeping warm is not
② Put the Water Vessel in the main body and not decreased? recommended.
close the Outer Lid. (for “Rice”, “Congee”, “Mixed”, “Casserole”, “Cake”, “Steam” or “Soup”)
O Steam will not be injected if the water level is less than half when the keep warm

1 Select “Clean” function starts.

­ Refill the Water Vessel with water. (More than half of the Water Vessel.)
Press and move “ ” O Have you set the Warm Jar to stop injecting steam during the keep warm state? (P.34)
[When reheating rice has finished]
to “Clean”. O Is “Steam Less” displayed? (P.30)
O “ ” moves each time the button is pressed.

2 Press the “Start” button

Flashing
After cooking has
finished O The water in the Water Vessel is not only used to inject steam when cooking.
Water remains so that steam can be used to keep the rice warm or to reheat rice.
Press . Why is there water
remaining?
3 1 2
O Was the same quantity of water used to fill the Water Vessel each time before
cooking?
Cleaning function starts. For example, the remaining water will be less if water remained in the Water Vessel is
from previous use.

3 When the buzzer sounds after approximately

45 minutes
Why does the
quantity of water
remained in the
(Precautions: Please replace the water each time after using the Warm Jar.)
O Even if the same quantity of water was filled before cooking, the quantity of water
remaining in the Water Vessel will change as the quantity of steam is adjusted to suit
the quantity of rice or program.
Press .
Water Vessel vary? The quantity may also change slightly due to surrounding conditions such as room
temperature.
O After the water has cooled, pour it away. O Steam is injected automatically approximately 5 to 6 hours after the keep warm
Notes function starts, so the quantity of remaining water may change depending on how
long the rice has been kept warm.
O It may be effective to cut a lemon into slices and add them to the water.
O It may not be possible to completely remove odour or dirt.
26 27
 Q&A About ECONAVI What does this mean?
Questions Answers Error message Check here!

O When the keep warm function is in use, the Warm Jar applies an amount of heat O Is the Inner Pan set properly?
What is ECONAVI? corresponding to the amount of rice. ­ Place the dedicated Inner Pan in the Warm Jar, close the Outer Lid, and press the
“Cancel/Off” button.

O ECONAVI will work after cooking using the “Delicious”, “Quick”, “Eco”, “1-2 person” or
“Sushi” programs.
Is ECONAVI available ECONAVI will not work with the following programs which are not recommended to O Is the foreign object or dirt attached to the bottom part of the Inner Pan, the Inner Lid,
for all programs? use the keep warm function. the Lid Sensor, the Pan Sensor or the Water Vessel Sensor? (P.8)
(“Rice”, “Congee”, “Mixed”, “Casserole”, “Cake”, “Steam”, “Soup”.) ­ Remove the foreign object or dirt and press the “Cancel/Off” button.
O Is there too much water in the Inner Pan?
­ Press the “Cancel/Off” button.
O Are you using the “To increase the keep warm temperature.” (P.34) or “If the keep (Upon next cooking, reduce the amount of water slightly.)
warm state is a concern.” (P.35) setting?
ECONAVI is not available except the keep warm temperature is set as 60.
Why doesn’t the O ECONAVI may not work if the Warm Jar is cooking a large quantity (7 cups or more in
O Has the keep warm function been in use for more than 96 hours?
ECONAVI lamp light the 1.8L model, or 5 cups or more in the 1.0L model) when the room temperature at
­ Press the “Cancel/Off” button.
up during the keep the start of cooking is 10°C or less.
O Have you switched off the keep warm function after cooking?
warm state? When the keep warm function is switched off, ECONAVI is also switched off.
ECONAVI will not operate, even if keep warm is restarted. O Is the Outer Lid open?
O Is the ECONAVI lamp set to off? The ECONAVI lamp can be switched off. (See below) O Is the Steam Cap fitted? (P.24)
­ If the Steam Cap has been lost, please purchase another one from a dealer.
Rice can be cooked or kept warm without the Steam Cap fitted, however
Why does the ① The rice may not taste good. (The rice will become dry if it is being kept warm.)
O Has the keep warm function been in operation for 12 hours or more?
ECONAVI lamp switch After 12 hours, the keep warm function continues to operate but ECONAVI ends. ② Liquid may spill out.
off during operation? ③ “U15” may be displayed again after the rice has been cooked.

O The ECONAVI lamp can be switched off using the following procedure.

Q&A (About ECONAVI) /What does this mean?

O Is the Water Vessel attached?
Note that ECONAVI continues even if the light switched off. *Rice can be kept warm without the Water Vessel, however the rice may become
swollen due to water absorption or dry.
1 Set to “Congee”
Press twice.
O Is the intake or exhaust vent on the bottom of the Warm Jar blocked by dust etc.?
­ Remove the dust using the following procedure.
Press and select “Congee”. ① Press the “Cancel/Off” button and then remove the Power Plug.
Flashing ② Once the body has cooled down, remove the Inner Pan and the Water Vessel.
O Select “Congee” under “White Rice”. ③ Remove the dust from the intake/exhaust vents on the bottom of the main body.
(P.26)
O Is the Warm Jar being used on a carpet etc.? (P.8)
Can I switch the
ECONAVI lamp off?
2 Press and hold down ­ Please use the Warm Jar in a well-ventilated location (on a table etc.).

(for approximately 5 seconds)

If none of the methods described above brings an improvement, please consult your dealer for a repair.
Notes
O After the setting is completed, the display returns to the current time.
O To restore the setting (allow the ECONAVI lamp to switch on again), perform the
same operation again. O Consult the shop where the Warm Jar was purchased for a repair.
[When restoring the setting...]
Goes on for 10 seconds

[Energy-saving effect of ECONAVI]

Comparison of when ECONAVI is used/not used during the keep warm state. (Researched by Panasonic)
Savings of 0.3 to 14.7% are made with the SR-SPX103 and 2.4 to 18.6% are made with the SR-SPX183.
The precise saving depends on how long the keep warm function is used.
Note also that these figures are approximate and may differ in actual usage.
<Measurement method> At room temperature of 23°C
O 1.0L model: 300 J rice was removed immediately after the Warm Jar completed the cooking of 3 cups of rice.
Further 300 J rice was removed after the keep warm function has been worked for 5 hours.
O 1.8L model: 300 J rice was removed immediately after the Warm Jar completed the cooking of 5 cups of rice.
Further 600 J rice was removed after the keep warm function has been worked for 5 hours.
28 29
 Does my Warm Jar have a fault?
Check the following before asking for a service.

Symptoms Check here! Page Symptoms Check here! Page

O If rice is cooked one after the other, the cooking time may lengthen (by up — Cooking begins
to around 60 minutes). O Is the current time correct? (time displayed in 24 hour clock format) 16
O The Warm Jar may stop the countdown of time remaining to make an adjustment. — immediately despite O Has the timer been set to a time outside the “Timer Setting Restrictions”? 36
The cooking time is O Did you fill the Water Vessel with water? 11 use of timer.
longer than The cooking time may become longer if the quantity of water in the Water Vessel is low.
expected. See “The time that the rice will be ready increases suddenly” below.
O When using the timer, the rice is soaked before cooking starts, and so —
O Is the quantity of water in the Inner Pan too much? — I have set the timer

Timer
the soaking time after cooking starts is shorter.
If the quantity of water is increased, the cooking time may lengthen (by
up to around 15 minutes). but cooking doesn’t Consequently, cooking starts slightly later than might be expected.
start. (The cooking depending on cooking programs may start around
)
Cooking

40 minutes before the rice is due to ready.

O Did you fill the Water Vessel with water? —
The “Delicious” and “1-2 person” programs boil water in the Water Vessel
The time that the to inject steam in order to shorten the cooking time. The rice is not ready
rice will be ready The quantity of water in the Water Vessel is detected in approximately O Is the current time correct? (time displayed in 24 hour clock format) 16
at the time set on O Have you pressed the “Start” button? 16
increases suddenly. 3 minutes after pressing the “Start” button. If the quantity of water is low,
steam will not be injected and the cooking time will become longer. the timer.
(The time until the rice is ready is displayed again after detection.)
O Are there objects such as grains of rice stuck on the Hooks, Clear Frame, 24–25
Steam is emitted Stoppers or the Pressure Control Holes of the Inner Lid?
O Is there rice stuck to the Packing of the Outer Lid or the edge of the Inner —
The Outer Lid is O Has the Inner Lid been attached correctly? 25
from a section other Pan, or is the Inner Pan deformed in some way?
O Has the Inner Lid become bent or deformed? —
O Have you washed the Inner Lid each time and attached it correctly? 25 difficult to open.
than the Steam Vent. ­ Do not use the Warm Jar and contact the store of purchase.
The Outer Lid is O This Warm Jar is a pressurised Warm Jar which requires a high level of —
difficult to close. sealing, so it may feel difficult to close.
Cooking/Keep Warm State

O Whirring noise ­ Sound of fan that allows heat to escape operating. —

O High-pitched noise ­ Sound of IH (induction heating). It may feel particularly difficult to close after mixing the rice immediately
—
O Hissing noise ­ Sound of steam jetting out. after it has been cooked.
—
O Tapping noise ­ Sound of electrical circuits operating. —
O Roaring noise, bubbling noise — O Is the button lamp on? —
­ Sound of water in the Water Vessel boiling. A button operation Button operations will not work when e.g. cooking/the keep warm state/
O Pumping noise, swishing noise — is not working. the timer setting are in use.
The Warm Jar is ­ Sound of steam being injected. ­ Press the “Cancel/Off” button.
making a noise. O Rattling noise, clicking noise ­ Sound of the Warm Jar preparing to apply —
pressure, or adjusting the pressure.
O Short wooshing noise ­ Sound of pressure being applied. — The “Steam Reheat” O Is the keep warm function switched off? —
O Blowing noise, puffing noise ­ Sound of pressure escaping. —
button does not O Is the rice cold? (Buzzer will sound 4 times.) —
O Rolling noise when opening/closing the Outer Lid —
respond. Reheating is not possible if the temperature is 50°C or lower.
­ Sound of the metal balls within the Inner Lid
rolling around.
O The Warm Jar may be set for stores.

Other
—

Does my Warm Jar have a fault?

[When “Steam Less” is displayed after cooking] Flashing
Cancel Demo mode with the following steps.
O Did you fill the Water Vessel with water? 11 ① Select “Clock” with the “Menu Select”
The water decreases during cooking and steam is not injected The rice cannot be button.
depending on the quantity of water. ② Press the “Steam Keep Warm" button and
O Have you fill the Water Vessel with hot water (40°C or more)? —
cooked.
O “Demo” is displayed. “Timer” button at the same time.
After Cooking/After Reheating

If the temperature of the water is too hot at the start, steam may not be injected.
O After cooking, have you tried to cook again without replacing the water
remaining in the Water Vessel, or added water to it?
­ Steam may not be injected if the water temperature is too high, so
refill with water each time before cooking. You have filled the Water
“Steam Less” is Vessel with cold water, wait for 5 minutes or more before cooking.
O Have you tried cooking immediately after cancelling the keep warm
displayed. function, or tried cooking again after cooking has finished?
­ Steam may not be injected if the water temperature is too high, so
refill with water each time before cooking. You have filled the Water
Vessel with cold water, wait for 5 minutes or more before cooking.
O Have you opened the Outer Lid while cooking?
[When “Steam Less” is displayed after reheating]
O Have you been keeping rice warm for longer than 12 hours?
After 12 hours, steam will not be injected even if there is water in the Water Vessel.
O Did you fill the Water Vessel with water when cooking?
The water decreases during cooking and steam is not injected
depending on the quantity of water.
­ Refill the Water Vessel with water. (More than half of the Water Vessel.)
O Is there water in the Water Vessel? (More than half of the Water Vessel.)
There will be insufficient water if reheating rice more than twice.
O Have you opened the Outer Lid while reheating rice?
30
③ Press the “Steam Keep Warm” button.
— ④ Press the “Timer” button.
After Demo mode has been cancelled, set the current time. (P.16)
O Does “8:30” appear when you plug the Power Plug? 16
— [Displayed] The lithium battery has run down.
With the Power Plug plugged in, you can cook rice or
use the keep warm function, but the current time must
be set on each occasion that you use the timer.
Display is blank. The lithium battery is fixed inside the main body and
— cannot be replaced by the user.
[Not displayed] There is a fault in the electronic circuitry.
­ For a replacement of lithium battery or repair, consult the shop where
— you purchased the Warm Jar or a service centre.
11
O Sometimes small sparks can be seen when inserting or removing the —
Sparks were visible Power Plug. This is a phenomenon particular to IH (induction heating)
at the Power Plug. techniques and not indicative of a fault.
15
— Q If you mistakenly add water or rice to the main body, please unplug and contact your dealer.
31
 What to do when... O The Warm Jar does not have a fault.
Check the following before asking for a repair.

Symptoms Check here!

Too sticky (soft)
O Have you measured the quantities of rice and water correctly? (P.10) O When the rice is cooked, are you mixing it immediately?
O During the keep warm state, did you turn the keep warm function off with rice still in
O Are there many broken grains in the rice? the Warm Jar, or remove the Power Plug and left the rice in the Warm Jar?
O Have you been soaking the rice for long periods? (When using the timer, for example.) Condensation O Has the keep warm function been in operation for 12 hours or more?
­ When using the timer, try reducing the amount of water slightly. O Did you add cold rice during the keep warm state?
(Reduce water by approximately 1 to 2 mm from the Water Level.) appears. O Has the rice been processed and washed properly?
O Are you using the keep warm function with the Rice Scoop still in the Warm Jar?
O Are you using hot water to wash the rice? Rice smells odour. O After cooking mixed rice with seasoning, an odour may remain.
O Are you using more than the specified amount of rice with the “1-2 person” program for small ­ Carefully wash the Inner Pan, Inner Lid and Steam Cap.
amounts? (1.0L model: 0.5–1.5 cups, 1.8L model: 1–2.5 cups) Rice has a yellow ­ If this does not remove the odour, use the Cleaning function. (P.26)
O When the rice is cooked, are you mixing it immediately? colour. O With certain types of rice, a yellow colour will be left on the rice after cooking.
O When cooking new-crop rice, are you using less water than normal? O When the maximum quantity of rice has been cooked, the area of rice where steam
(Reduce water by approximately 1 to 2 mm from the Water Level.) has made direct contact with may change colour.
O Are you leaving the rice in the strainer after washing? O A layer of mist may form depending on the cooking method.
(This can result in cracking of the rice grains.) (P.10)
O Do you prefer firmer rice?
① Reduce the amount of water slightly.
(Reduce water by approximately 1 to 2 mm from the Water Level.) O Has the keep warm function been in operation for 12 hours or more?
② If you are using the “ECO” program, try using the “Delicious (Hard)” program. O Have you reheated repeatedly?
Rice is dry. O Is the Steam Cap attached correctly?
O Is there rice stuck to the Packing of the Outer Lid or the edge of the Inner Pan, or is
the Inner Pan deformed in some way?

Too hard (dry)

O Have you measured the quantities of rice and water correctly? (P.10) O Have you been soaking the rice for long periods? (When using the timer, for example.)
O Are you using the “Quick” program? Congee is sticky. O Have you used the keep warm function on the congee?
O Do you prefer softer rice?
① Increase the amount of water slightly.

( Increase water by approximately 1 to 5 mm from the Water Level for the “Eco” program
and 1 to 2 mm for other programs. ) O Are you washing the rice too much, causing the rice grains to break?
② Try soaking the rice (for 30 minutes to 2 hours) before cooking. A thin film is O Has the rice been washed properly?
③ If you are using the “ECO” program, fluff the rice after cooking and then leave it for a few minutes. formed. (Starch in the rice dissolves and reforms as a thin film on the surface. It is not harmful.)
Alternatively, try using the “Delicious (Sticky)” program.

O Was the rice spread evenly before cooking?

O This may be caused by the strong heating power that is characteristic of IH (Induction
Heating). This is not a malfunction.
The surface of the An uneven surface may be formed under the following conditions.
cooked rice is O The rice has not been washed properly.
uneven. O There is a large quantity of broken rice grains.
O The rice grains have become broken due to polishing them too much during
Rice is burnt washing.
O The cooking quantity is too low.

O Has the rice been processed and washed properly?

O Is there dirt or foreign object stuck to the Lid Sensor, Pan Sensor, bottom of the Inner Q If none of the above suggestions brings an improvement, try changing the settings using the procedures on P.34–35.

What to do when...
Pan or inside the main body?
O Are you using the timer? (Have you been soaking the rice for long periods?)
O Are there many broken grains in the rice?
O Were the rice grains split as they were left in the strainer after washing? (P.10)
O Cooking rice with seasoning such as mixed rice may be easily burnt.
O A golden brown colour on the rice at the bottom of the Inner Pan is not indicative of a fault.
­ If there is no improvement after following the above-described steps, see “If burning is
a concern”. (P.34)

32 33
 What to do when...
O If the suggestions on P.32–33 do not bring about any
improvement, you can change the settings.
O Buzzers may sound during operating, however operations
should be continued.
O Steps 2, 3 and 4 must each be completed within 16 seconds.
When no operation is performed for 16 seconds, the display
returns to the current time. (Setting cannot be made.)
­ Please restart the procedure.
O After the setting is completed, the display returns to the
current time.
O To go back to the previous setting, follow the procedure again.

*This setting is not available when increasing the keep warm

temperature.

If the boiling sound is If the keep warm state is a concern.

To stop the buzzer sounding
To increase the keep warm
temperature. (60 to 74)
If burning is a concern.
a concern when keeping
rice warm.
(Stop steam injection.)
(end sound) during cooking,
reheating and cleaning. ( If there is a large amount of mist on the
Inner Lid and Inner Pan.
The rice has become discoloured or dry. )
1 Press twice
1 Press twice
1 Press twice
1 Press twice
1 Press twice

Press and select “Quick” Press and select “Quick” Press and select “Quick” Press and select “Quick” Press and select “Quick”
Flashing Flashing Flashing Flashing Flashing

O Select “Quick” under “White Rice”. O Select “Quick” under “White Rice”. O Select “Quick” under “White Rice”. O Select “Quick” under “White Rice”. O Select “Quick” under “White Rice”.

You will not hear You will not hear You will not hear
2 Press a beep. 2 Press a beep. 2 Press a beep. 2 Press and hold down
2 Press You will not hear a beep.

(for approximately 5 seconds)

Press You will not hear Press You will not hear Press You will not hear Press You will not hear a beep.
a beep. a beep. a beep.

Press Press Press Press

3 Press
3 Press
Select
“02”. 3 Press
Select
“04”.
O This change does not switch off the
button sounds.
3 Press Select “06”.

O There is no “03” and “05” setting.

O There is no “03” setting.
Set to Press Press
4 Press “74”. Press
Pressing the button cycles through Set to
the temperatures (order of 74, 76, 4 Press “So:Lo”.
Press
Delete 4 QWhen there is a large quantity of mist.
72, 60, 74).
After 10 seconds After 10 seconds
4 “Steam”. Press Set to “Ho:03”.

( )

What to do when...
Setting ends After 10 seconds
(Setting ends
automatically.) automatically.
(Setting ends
)
After 10 seconds
( Setting ends automatically.)
automatically.
O If an odour is generated after the QWhen rice becomes discoloured or dry.
change to “74”, set to “76”. If the rice O After the change, no steam will be
is discoloured or dry, set to “72”. used during the keep warm state. Press Set to “Ho:01”.
O ECONAVI will not operate after the
change. Steam will not be injected After 10 seconds
when rice is kept warm. ( Setting ends automatically.)
O The default setting is “60”.
O If the setting is changed back to “60”,
the setting of “If the keep warm state O Change to "Ho:03", the keep warm temperature is also
is a concern.” (P.35) is also changed changed from 60 to 74. ECONAVI will not operate after the
back to “Ho:02”. change. Steam will not be injected when rice is kept warm.
O The default setting is “Ho:02”.

34 35
 Specifications
Program Approximate Keep Cooking Capacity (Cup)
Timer Setting
cooking times Warm
Menu Select Restrictions SR-SPX103 SR-SPX183
(minutes) Function*
Regular 48 From 70 mins before done
Delicious Sticky 51 ○ From 70 mins before done
Hard 43 From 60 mins before done 0.5–5.5 1–10
Quick 22–32 ○ —
Eco 43 ○ From 50 mins before done
White Rice Cooking time + 1 min
Congee Setting time 60–240 × 0.5–0.75 0.5–1.5
or more before done
1-2 person 48 ○ From 60 mins before done 0.5–1.5 1–2.5
Sushi 47 ○ From 60 mins before done 1–5.5 2–10
Mixed 48–58 × — 1–3 2–6
Casserole 48–58 × — 1–3 2–6
Rice 85–105 × From 160 mins before done 1–3 1–7
Brown
Rice Setting time** Cooking time + 1 min
Congee × 0.5–0.75 0.5–1.5
120–240 or more before done
Rice 48–53 × From 70 mins before done 0.5–4 1–8
Grains Cooking time + 1 min
Congee Setting time 60–240 × 0.5–0.75 0.5–1.5
or more before done
Cake Setting time 40–60 × — Dough Max 600 J Dough Max 900 J
Steam Setting time 1–60 × — Quantity of water 500 mL Quantity of water 600 mL
Cook
Cooking time + 1 min Up to “White Rice” Up to “White Rice”
Soup Setting time 60–240 ×
or more before done Water Level 4 Water Level 6
*: With “×”, the Warm Jar will switch automatically to the keep warm function, but we do not recommend this. (P.15)
**: The allowable setting time for congee is 60 to 240 minutes, however the recommended setting time has been listed.

SR-SPX103 SR-SPX183
Power source 220 V 50 Hz
Power consumption When cooking 1210 W 1400 W
(Approx.) When warming 600 W (30.1 Wh*1) 600 W (40.0 Wh*1)
Length of the Power Cord 1.0 m
Weight (Approx.) 7.7 kJ 8.9 kJ
Size (Width × Depth × Height) 26.6 cm × 33.8 cm × 23.3 cm (46.0 cm*2) 29.2 cm × 36.5 cm × 26.7 cm (52.0 cm*2)
O Power consumption is the maximum instantaneous electric capacity.
O When the power is “Off”, the Warm Jar consumes approximately 1.9 W (plugged in state).
O This Warm Jar was designed for Hong Kong.
It is not suitable for use in countries or regions of differing mains frequency or voltage. Moreover, after sales service is not available.
O (*1) is the power consumed per hour during the keep warm state. (Room temperature 20˚C, maximum amount of rice.)
O (*2) is the height with the Outer Lid open.

Checks Check your well-used IH Steam & Variable Pressure Electronic Warm Jar!
Have you noticed any of the following? Stop using the Warm Jar
O The power plug and the power cord become
abnormally hot.
To prevent accidents,
O The power cord is damaged or power failure when is
stop using the Warm
touched.
Jar, remove the power
O The main body is deformed or abnormally hot.
plug, and ask your
O Smoke exudes from the main body or a burning odour
dealer to perform a
is detected.
check.
O The main body is cracked, is loose or rattles.
O The fan in the bottom is not rotating during cooking.

‘¢¯¢´°¯ª¤a„°³±°³¢µª°¯
Web Site: http://panasonic.net/
© Panasonic Corporation 2013
RZ19HF28
Printed in Japan F0713T0

36
 HK ‫ٻ‬ңᇴ݃ਫ
IH ᇒ੊ІᔇΩԓཌྷ࠯Ⴌဟ໼✴
ਛӡ

1.0L ࠯ဵ SR-SPX103
1.8L ࠯ဵ SR-SPX183

ҭᓄ

ᔯࢦІ ঱
Ⴒ٪௪ࢋ ԋӓ‫ݨ‬ཏ‫ٲ‬໷ 2
‫ٻ‬ң‫ݨ‬ཏ‫ٲ‬໷ 8
Ⴎӈӫᆏʝߤӈ 9

Сள‫ٻ‬ң ต໼ 10
Ȟညఋྐ‫׈‬੡ಗᎠȟ
ȞՂಗᎠ੡ቮঋӇ༟ҳሏȟ
Ҕጃ‫ٻ‬ңโ‫ז‬ 12
‫ٻ‬ңϛӤโ‫ז‬ 14
ߴྤ 15
O ሐઈ࠲ʝሐઈԓҐጤ
O ECONAVI
‫ٻ‬ңႲङѓ૗ 16
O ညӫࡈ੡༡գሱ
ౙ። 17
ॶᜋ
O ຓʝᄯҦ༺ O Цᔅ༺ʝ➝ѿ༺ 18
O ᖸռ༺ʝЦፉռ O കᒣ 20
Oሐ O฼ 22

ఽࣀ ఽࣀ 24
O ঵ը‫ڹ‬ӡ੡фُը‫ڹ‬ӡࢢ
O ‫ܠ‬งᕭࣤ O ౻ࣾґକ

ၐಡၦਠ Q&A 27
Ժᘁᘉ໴ Panasonic ಯࡡȄ O ᝯ‫ݺ‬ᔼѪਟᐡ
O թಯࡡߞӡ൉Ҫনਛ‫ڹܧ‬ӡȄ O ᝯ‫ ݺ‬ECONAVI
O ᎛ѿ೟Ꮶᡝ‫ڹ‬ӡሲ‫ށ‬੩ѽፁ࠲ՉԑфӒፁ‫ڹ‬ӡȄ ೼࢑Ϩቅཏࡧȉ 29
O ፝ጃߴᎨ᠟ȶԋӓ‫ݨ‬ཏ‫ٲ‬໷ȷЖ‫ڹ‬ӡȞಒ 2–7 ॳȟȄ ‫ޠש‬ཌྷ࠯Ⴌဟ໼✴ԥࢉሬ༞ȉ 30
O ᎛௟࠲ӡᝋሃ‫ڹ‬ӡሲ‫ށ‬੩࠲ՅԴϘ഍ՉԑԳўȄ ίΚؐᔗ၏ࡪኻȌ 32
೤ੀ 36
ߤђߴңᜍ
 ԋӓ‫ݨ‬ཏ‫ٲ‬໷ ፝ጃߴࡹྲпίᇴ݃

ऎ‫ڨ‬Ѥ‫ڹ‬ӡ߰фҁϠൄ՘ྍҳ‫ۦݕ‬ཋȂѽф୑ಯ‫ྫۦ‬Ȃ᎛ࢷ࿰ѽϭሲ‫ށ‬Ȅ ឍ֚
Q пίშߓᡘұᓀᇳᐈձѠᏳय‫཭ޠ‬ᚾโ࡚Ȅ
O ፝ϽՍ՘‫׾؂‬ȃܷ၍‫ܗ‬ঔ౪౱ࠣȄ
ឍ֚Ȉ ࠑӯទদཋϸȄ Ȟ‫ࡋ׎‬Ҟକྻᐱ७ѫ់ȃៈც‫ۦݕ‬ཋȄ ȟ
« ᎛ᗑປఱᡋ၃Ꮪ஥ࣤ႙ᇯ৒‫ܢڰ‬Ȅ
‫ݨ‬ཏȈ ࠑӯ‫ۦ‬ཋলᔍ‫୑ݕ‬ಯྫ᛼Ȅ
O ፝Ͻ‫ٻ‬ң౱ܼࠣ‫ٻ‬ңᇴ݃ਫଅၸпѵ‫ޠ‬ӉեңഋȄ
Q ಓဵϑϸ᜹‫ٯ‬၍មԄίȄ
Ȟ‫ࡋ׎‬Ҟକྻᐱ७ѫ់ȃᑵཋȃ‫ۦ‬ཋ‫ݕ‬ៈცȄȟ
թ೑ၳࠑӯူѤ‫ڹ‬ӡȄ • ᅆ‫ݺ‬Йည‫ڹ‬ӡಯࡡ‫ݕ‬ӏକᓲՇ‫ڹ‬ӡሲ‫ށ‬੩ȂPanasonic ௟Й‫ݚ‬ᑉԇ֣
യԇȄ
թ೑ၳࠑӯӅ༷Ⴟۖঋ೑ԪߞቮِȄ
O ፝ϽӶ‫ٻ‬ңϜ‫ܗ‬থ‫ٻ‬ңࡤ஡ᖜᎭߗᇒ੊π‫ܗ‬
ឍ֚ ज‫ک‬ඊᕘ၇ဋ‫ܗ‬ңКដᄦȄ
• ᅆЈຆҐ௻ަྍȄ

ԋӓ‫ݨ‬ཏ‫ٲ‬໷
ሐઈϾ
O ԄႬྜጤ‫ܗ‬Ⴌྜඩᓟϑ཭ᚾ‫ܗ‬Ⴌྜඩ৵ᇅႬྜඩᓟ‫ޠ‬௦πᚭ಴Ȃ፝Ͻ ሐઈྻంሐઈϾࡂҍ‫ڽ‬Ȅ
‫ٻ‬ң౱ࠣȄ Ȟ‫ࡋ׎‬Ҟକྻᐱ७ᑵཋȄ ȟ
Ȟ‫ࡋ׎‬Ҟକྻᐱ७ៈც‫ݕ‬ԯ๺Ⴎᐱ७ѫ់Ȅȟ
« Ղ‫ڻ‬ᕕც࿚።Џྫ᛼ȂӅ༷Ӥሦൄ஥‫އێݕ‬ச҃ನ஥෩‫ߞڻ‬પ‫־‬ც O ፝ϽܺဋӉե‫ݎ‬՚ӶϲᗨпߣᐁႇᘯᏣȃ።ᔇЍȃ Ꭰᕅы

࿚።‫ݕ‬୨Ԇ‫ـ‬෱Ȅ ԋӓࣁ༭‫ܗ‬ᇑђዦ‫ޠݗ‬ЍȄ
Ȟ‫ࡋ׎‬Ҟକྻሐઈईᆒ‫ݕ‬঴‫ل‬ኡҍȂᐱ७ᑵཋ‫ۦݕ‬ཋȄ ȟ
O ፝Ͻ཭ᚾႬྜጤ‫ܗ‬ႬྜඩᓟȄ < ទူ‫ل‬ਫ਼ߞ‫ڼ‬Є >
• ទ੾ူѤ་֖ѽϭᑆ֯Ȅ • ๓ጢࢢྻᒶຫߞ‫ل‬ਫ਼Ȟ‫ڼ‬Ղፘߐȃ‫ڑ‬᝷‫ݕ‬៧౧ȟȄ
ྫ࿑ȃ‫ؼـ‬ȃៈᅤ‫ݸݕ‬၉ᏫࠕҐጤЮԆȃ௻ۘᡈաȃ‫خ‬աȃ‫ࢼݳ‬ȃԴ
• Ґጤ੡ॎ๒ಯӠઈ޽ߞ‫ل‬ਫ਼Ȟ‫ڼ‬Ղ੶Ӈ૰ȟȄ
ՋᏟߏԆ‫ࢼݳ‬ȃ௟দ࡭ߏԆ‫ݸ‬၉Դϯȃ௟ც࿚።‫ف‬՘Ϙ೛ȃ‫֝ع‬ც࿚
• ࠑөႵᗠփҞକᐱ७ઙ୓ߞ‫ل‬ਫ਼Ȟ‫ڼ‬Ղᇥ֒፸້‫ݕ‬ᓀॵȟ
Ȅ
።ф‫صݛ‬ც࿚።ѽೊஜಯࡡȄ
Ȟ‫ࡋ׎‬Ҟକྻԯც࿚።۶ც࿚෧ᔝ૔ྫփᐱ७ѫ់۶ៈცȄȟ < ទူ་֖ߞಗᎠ‫ڼ‬Є >
• ಗᎠಽႶ‫ݺ‬፱ഠаߞ‫ل‬ਫ਼‫ݕ‬Ꭰۧਫ਼Ȅ
O ፝ϽпᕇКඩΤ‫ܧܗ‬௭ႬྜඩᓟȄ • ‫ڹ‬ӡѱ޵૽҃ฆሏ་֖ಗᎠȄ
• ഍ನც࿚෧ᔝ‫ݕ‬༟ుಯࡡࡈ᎛Ӗቈፁ࠲ј࣏஀ᖌߞȄ • ‫ڹ‬ӡᑧӗಗᎠ‫ل‬ਫ਼Ȟ‫ڼ‬Ղ۩ඖȃᑳ๓঴ߏ‫ލݕ‬ᛂȟȄ
Ȟ‫ࡋ׎‬Ҟକྻᐱ७ៈც‫ۦݕ‬ཋȄȟ • ‫ڹ‬ӡЂ༓޵་֖ಗᎠȄ
O ፝ϽӶ֝੊Ѝȃ௷੊Ѝ‫ܗ‬ራᖂ໣ඩΤӉե‫ޑ‬ӈȄ O ӪԾϜђΤٓ‫ॶܗ‬؆ໍ՘ౙ።ਣȂϛ‫ٻ‬ңȶCongeeȞ๕ȟȷȃ ȶMixed
• પ‫ߏ៳࣏ࠛ־‬Ԇ‫ڼ‬Ղє።‫ݕ‬ც።Ȅ వઈы ȞϨᓇ໼ȟȷȃȶCasseroleȞ✴с໼ȟȷ‫ܗ‬ȶGrains/RiceȞϨጋԾʝ໼ȟ ȷ
Ȟ‫ࡋ׎‬Ҟକྻᐱ७ៈც‫ݕ‬ԯᑆ֯ࣇቪᐱ७‫ۦ‬ཋȄȟ ‫כ‬ઈы
пѵ‫ޠ‬ౙ።Р‫ݳ‬Ȅ
Ȟ‫ࡋ׎‬Ҟକྻሐઈईᆒ‫ݕ‬঴‫ل‬ኡҍȂᐱ७ᑵཋ‫ۦݕ‬ཋȄ ȟ
O ፝ϽңЬఽࣀ✴ᡞȂ஡౱ࠣ੕ΤЬϜ‫ܗ‬ᡲЬᘱᕇȄ
Ȟ‫ࡋ׎‬Ҟକྻᐱ७ៈც‫ݕ‬ԯ๺Ⴎᐱ७ѫ់Ȅȟ O ፝ϽᡲӉե΢ᇆҐᡞඩᓟȄ
« ՂѪᙯϢಯࡡа᎛ᗑປఱᡋ၃Ꮪ஥Ȅ • ᅆЈຆҐ௻ަྍȄ
2 Ȟ‫ࡋ׎‬Ҟକྻᐱ७ៈც‫ۦݕ‬ཋȄȟ 3
 ԋӓ‫ݨ‬ཏ‫ٲ‬໷ ፝ጃߴࡹྲпίᇴ݃

ឍ֚ ឍ֚
O ፝ϽӶпί௒‫ٻݸ‬ңȄ O ۢ෉ఽዔႬྜඩᓟȄ
Ȟ‫ࡋ׎‬Ҟକྻሐઈईᆒ‫ݕ‬঴‫ل‬ኡҍȂᐱ७ᑵཋ‫ۦݕ‬ཋȄ ȟ Ȟ ‫ؘ‬ᡯߞც࿚෧ᔝҞକྻԯᖅઈфҳߏᒕᇸփᐱ७ທ፡Й‫ږ‬є୓ѫ់Ȅȟ
• Չԑࣿཫ๑‫ޱ‬ԨϯʝϭೊஜȄ « ‫ݥ‬ఫც࿚෧ᔝȂ๒ࢢ‫ڹ‬ӡ஀ҿᕡࢹȄ
• Ⴥ᙭ᐡȃᎠᕅы‫ݕ‬ሏҐጤ‫ߞޕ‬ыജࠡཫȄ
O ፝஡Ⴌྜጤሊᚕϊ่Ȅ
« ᕅϧᎠြᐡаߞᇒᐱҞᢰሐઈᆒҍȂᕕ‫ܠ‬งᕭࣤѽፁ࠲ٟգജࠡཫȄ
• ᎛лᢰც࿚።យభԴ‫ݸ‬၉ಯࡡߞᔠ੸‫ݕ‬Ѝ֯�᝝፡Ȅ
• ߡ֌ඁ⚤ϘᗏЖ҃ࠑҳሏԪϯȄ
Ȟ‫ࢼݳ‬ც࿚።Ҟକᐱ७ಯࡡంᔠ੸‫ݕ‬Ѝ֯੸ϯఫϭփᐱ७‫ۦ‬ཋȄȟ
• ҳߏ‫ڼ‬ՂռೕெཫಯࡡߞаൊࠑবȄ
પ‫࣏־‬ᛆՙ‫ܠ۽‬഍ȃϯੰȃᛆՙȃሏҐጤ‫ߞޕ‬௜ࢋᄫ‫ݕ‬ग़ۧ෈ᖖႅ၉ O ፝஡౱ࠣሊᚕϊ่Ȅ
۹᝝Ȅ Ȟ‫ࡋ׎‬Ҟକྻᐱ७ᑵཋȃ‫ۦ‬ཋ‫ݕ‬ៈცȄ ȟ
• ሏҐጤ‫ޕ‬Џᡈա‫ݕ‬ᢏ‫؛‬Ȅ • ЈຆᅆЙӒፁ‫ڹ‬ӡცЄಯࡡփє๴ߞԟᔍ࣏ٟգྍᝊߞȄ
• Ⴥ᙭ᐡٟգՉႅ֌ሏҐጤ‫ޕ‬Ȅ
O ‫ٻ‬ң౱ࠣਣ፝ϊЗܺဋႬྜጤпռಚঈȄ

ԋӓ‫ݨ‬ཏ‫ٲ‬໷
• ग़ۧ෈ᖖႅ၉ӏՉႅȄ Ȟ‫ࡋ׎‬Ҟକྻᐱ७‫ۦ‬ཋȂ‫ྫݕ‬᛼ც࿚።փє୓ѫ់‫ݕ‬ៈცȄ
ȟ
O ፝ϽӶౙ።ਣ໡ఃѵᇑ‫ܗ‬ಌ୞౱ࠣȄ O ԄึҢϛ൷ள‫ٲ‬ӈ‫ࢉܗ‬ሬ፝֊ਣ୅Ц‫ٻ‬ңดࡤ஡Ⴌྜඩᓟ‫ܧ‬௭Ȅ
Ȟ‫ࡋ׎‬Ҟକྻሐઈईᆒ‫ݕ‬঴‫ل‬ኡҍȂᐱ७ᑵཋ‫ۦݕ‬ཋȄ
ȟ Ȟ‫ࡋ׎‬Ҟକྻᐱ७ࡂ࿬ȃѫ់‫ݕ‬ៈცȄȟ
• ಗᎠࢢҳሏҞକ๑‫ޱ‬Ӈ༟Ȅ ‫ڼ‬ՂȈ๴ӠЙඵ௱‫ڰ‬Ԇ‫ࣇݕ‬ቪ
O ᔇΩౙ።ਣ፝Ͻ஽‫҉ښ‬໡ѵᇑȄ • ც࿚෧ᔝфც࿚።ᢏఀѧӀ௱ጤȄ
ȞഺҞକԯጤѪኡҍփᐱ७ᑵཋ‫ۦݕ‬ཋȄȟ • ც࿚።Џྫ᛼‫ݕ‬ാతც࿚።ࢢ๴Ӡ༡࿏‫ݑ‬ᙝცȄ
« ᕅϧٟգ҇жิֲࡈ᎛лӇ༟ҳሏȄ᎛ަྍ Ȟᕅϧȟࢽӯᑶࠪ୓‫ݕ‬ • ॶ➝ᢜᢏ‫ݕ؛‬х௱ԳጤȄ
ሐઈӒജవҍ੡Ъ๒ՅԴȄ‫ݙ‬ѽ᎛ຈ࢞ Ȟᕅϧȟࢽӯᑶᆪఫ۶ሐઈ • Ղ࿬ం➝ᢜ෸๴ҍ‫ݕ‬஍เۖᑼᑵઈۧȄ
ЙԓంሐઈϾవҍȄ • ॶ➝ᢜЏ᜕໘ȃ᛫ೲ‫ݕ‬๴ҍಳ௱ᗏᠩȄ
* ՂঋӇ༟ҳሏȂ᎛ணւ೐ 11 ঱ߞ་ϘَႎఐȄ • ॶಗᎠ੡ܺൊলੈЙొᚼȄ
« ᎛‫׈‬੡ᗑປఱᡋ၃Ꮪ஥་֖ᕭࣤ‫ݕ‬ᇯ৒Ȅ
O Ґ౱ࠣϛᎍӬ‫ٽ‬ίӗ΢ςȞєࢃϊࡇȟ‫ٻ‬ңȈٙᡞۣ૗‫ܗ‬Зහ૗ΩଞϾ޲Ȃ
‫࢑ܗ‬စᡜᇅ‫ٻ‬ң‫ޤ‬ᜌુн޲Ȃଷߩԥ॓ೱуউԋӓ‫ޠ‬΢সӶਡᆀ࿝Ȃ‫ࡿܗ‬ O Ӭαѵᇑ‫ޣ‬ՎൃⶾΚᖑȄ
Ȟऎჰ‫ڨ‬Ӥሐઈईҍ‫ݕ‬༟ుҳሏփᐱ७ߞᑺཋ‫ݕ‬ཋਚȄȟ
ұ౱ࠣ‫ٻޠ‬ңР‫ݳ‬ȂРѠ‫ٻ‬ңȄ፝ᆀຝ‫่ڌ‬пռᡲуউ஡౱ࠣ࿌Ԛ‫ڏޗ‬Ȅ
Ȟ‫ࡋ׎‬Ҟକྻᐱ७ᑵཋȃ‫ۦ‬ཋ‫ݕ‬ៈცȄ ȟ • ऎፁ࠲ҳሏԪϯȃ᎛౻୵ࠢԴᛆՙ‫ܠ۽‬഍ȃϯੰȃᛆՙȃ
ሏҐጤ‫ߞޕ‬௜ࢋᄫ‫ݕ‬ग़ۧ෈ᖖႅ၉۹᝝ߞҳߏ‫ڼ‬ՂռೕȄ
O Ѭ४‫ٻ‬ң೤ੀ࣐ 10 ԋஊІ 220 ӆ੬һࢻႬ‫ޠ‬Ⴌྜඩ৵Ȅ
Ȟ௟‫ێ‬ҁႅ၉෧ϢहԢߞც࿚෧ਲ਼Ҟକᐱ७ცϧჅጤփє୓ѫ់Ȅȟ O ጃߴ்‫ٻ‬ң௦ӵႬྜඩ৵Ȅ
• ಯࡡߞც࿚෧ᔝ࣏ऎతԳც࿚෧ਲ਼փനȄ
• Ҫন‫ڹ‬ӡഢ੾֌ьऎ 10 Չைߞܼࠜც።Ȅ
Ȟ‫ڹ‬ӡ๑తԳߞც࿚෧ਲ਼Ҟକԯᆒცᐱ७ࣇቪ‫ݕ‬ៈცȄȟ
O ஡ҐᡞඩᓟІႬྜඩᓟᛨ‫ڿ‬ӵඩΤȄ
Ȟ‫ࡋ׎‬Ҟକྻᐱ७ࡂ࿬ȃѫ់‫ݕ‬ៈცȄ ȟ

4 5
 ԋӓ‫ݨ‬ཏ‫ٲ‬໷ ፝ጃߴࡹྲпίᇴ݃

‫ݨ‬ཏ ‫ݨ‬ཏ
O ፝Ͻኹ៪ႬྜඩᓟӶᇒ੊ίȄ O ‫ܧ‬௭Ⴌྜඩᓟ‫ܗ‬Ґᡞඩᓟਣ፝ጃߴࡹ՟Ⴌྜඩᓟ‫ܗ‬ҐᡞඩᓟȄ
• ც࿚෧ᔝతϯც࿚ࢢȂ᎛л௟ც࿚෧ᔝዷᠨԴሐઈϭȄ Ȟ‫ࡋ׎‬Ҟକྻᐱ७ៈც‫ݕ‬๺Ⴎє७ѫ់Ȅȟ
Ȟ‫ࡋ׎‬Ҟକྻᐱ७ៈც‫ݕ‬ԯ๺Ⴎᐱ७ѫ់Ȅȟ
O ϛ‫ٻ‬ң౱ࠣਣϹଅᜱ௭Ⴌྜดࡤ஡Ⴌྜඩᓟ௄Ⴌྜඩ৵‫ܧ‬௭Ȅ
« ‫ڹ‬ӡգ‫ߞ੸ݛ‬ᜊᙢ੡Ȃ᎛ԴЙዷᠨც࿚෧ᔝ‫ݺ‬
Ȟ‫ࡋ׎‬Ҟକྻᐱ७ᑵཋȃ‫ۦ‬ཋȃԯທ፡ଡ଼мփᐱ७ߞៈც‫ݕ‬๺Ⴎє୓ѫ់Ȅȟ
ሐઈĂϭߞఐ޶‫ڹ‬ӡಯࡡȄ
O ‫ܧ‬௭Ⴌྜඩᓟดࡤϱ೩౱ࠣ‫׈‬ӓտࠔϘໍ՘ఽࣀІߴԇȄ
O ϲᗨ‫ء‬ԥԾ‫ܗ‬Ь‫ޠ‬௒‫ݸ‬ί፝Ͻ໡ఃႬྜȄ
• ಯࡡӏֽࡒࡈ᎛л௟ҹೊஜȄ
Ȟ‫ࡋ׎‬Ҟକྻᐱ७ᑵཋȄ ȟ
ȞៈᅤҐጤЮԆҞକྻᐱ७ᑺཋȄȟ
O ፝Ͻ‫ٻ‬ңߩࡿۢϟϲᗨȄ
O ԄӶኂ‫࢝ܙ‬α๊ӵР‫ٻ‬ң౱ࠣਣȂ፝ጃߴᇒ੊Ӷࡍഗޫ໣ϲѠпӪѵ
Ȟ‫ࡋ׎‬ҞକྻԯჅጤ‫ࣇݕ‬ቪᐱ७ᑺཋ‫ۦݕ‬ཋȄȟ
යึȄ

ԋӓ‫ݨ‬ཏ‫ٲ‬໷
O ፝Ͻ‫ٻ‬ңԫ౱ࠣ‫ء‬ԥࡿۢѠ‫ٻ‬ң‫ޠ‬ႬྜጤପӈȞ֊ࡿҐᡞඩᓟІႬྜ Ȟ‫ࡋ׎‬Ҟକྻᐱ७ᢏ֒‫ݕ‬ᢏ‫؛‬Ȅȟ
ඩᓟȟ
Ȅ‫ٯ‬йϹϽ஡ѻᙾඳȄ • ‫ڹ‬ӡգ‫ߞ੸ݛ‬ᜊᙢ੡Ȃ᎛ፁ࠲‫੸ݛ‬ԑൊ‫ݛ‬ҍѽ‫ڨ‬ѤϯኸࣛЄዷᠨԴ
Ȟ‫ࡋ׎‬Ҟକྻᐱ७ៈცȃᆒც‫ݕ‬ѫ់Ȅȟ ሐઈϭȄ
O ‫ٻ‬ңϜ‫ٻܗ‬ңࡤ፝ϽដᄦђዦϰӈȄ O ஡౱ࠣܺဋӶ‫਺ܝ‬αਣȂሰ्ϛਣӵᔯࢦ਺φ‫ڨܜޠ‬२໕Ȅ
• પ‫࣏־‬ग़ۧ෈ᖖႅ၉ȃᔼѪਟᐡȃሏҐጤ‫ޕ‬фаᘦࠢࠕߞࠛ៳წԆȂ ȞഺҞକԯಯࡡఫϭփᐱ७ᑵཋ‫ۦݕ‬ཋȄ ȟ
‫ڼ‬ՂϯੰຈȄ • ‫ڹ‬ӡѽϭҞ‫ۦݚ‬দ༓ߞ੸ЄȈ1.0L ࡭ၳ᎛‫ڹ‬ӡ 15 kJ
ᔼѪਟᐡҐጤᢏጤࢢȂҞԴಗᎠ༟‫ܕ‬੡‫׈‬੡஍เ㡯বߞѪ༓Ȅ ‫ݕ‬ѽϯߞ੸ЄȂ1.8L ࡭ၳ᎛‫ڹ‬ӡ 20 kJ ‫ݕ‬ѽϯߞ੸ЄȄ
Ȟ‫ࡋ׎‬Ҟକྻᐱ७ᑵཋȄ ȟ
O ‫ٻ‬ңҔጃโ‫ז‬Ȟ୥Մಒ 12 ॳȟȄ
O ಌ୞౱ࠣਣ፝Ͻដᄦ໡ᇑࡹ໗Ȅ
ഺҞକԯჅ᙭ᐡȃᎠᕅыȃՉԑࣿཫ‫ݕ‬ሏҐጤ‫ߞޕ‬ыജ‫ل‬ਫ਼ࠡཫ‫ݕ‬
Ȟ‫ࡋ׎‬Ҟକᐱ७ҳሏ༟ుփᐱ७ᑺཋȄȟ
O ፝ϽђΤ؆ਠȃЬ‫ܗ‬።‫ک‬ਠՎົႇϲᗨ‫ޠ‬ȶMaxȞഷτȟȷጤȄ
ȞഺҞକԯ౵ᢜ࿕ҍփᐱ७ᑵཋȄȟ
( ౵ᢜ࿕ҍփᐱ७ᑵཋ‫ۦݕ‬ཋȄ
ഺዹҞକྻᐱ७ಯࡡᢏ‫؛‬ȃྫ᛼‫ࣇݕ‬ቪȄ )
O Ԅ்‫ٻ‬ңෛΤକཪᏣ፝ӪᚃҢࢦၛȄ
O ፝ϽӶпίӵР‫ٻ‬ң౱ࠣȄ • թಯࡡߞᑆ֯Ҟକ዆ᠩఋߞ୓ྨᐡȄ
• ҞᢰѪᙯᖅ‫ݕ‬Ꮻࠕጤ࿚ߞԳўȄ
Ȟ‫ࡋ׎‬Ҟକྻᐱ७ៈცȃᆒც‫ݕ‬ѫ់Ȅȟ
• ҌҎࠑব‫ࠧݕ‬ढ़ጤߞԳฦϯȄ
Ȟ‫ࡋ׎‬Ҟକྻᐱ७‫ۦ‬ཋȃᑺཋ‫ݕ‬ѫ់Ȅȟ
• Դ༟ుҳሏ੡Ȃҳሏྻతៈۖᖒᐨ‫ݕ‬൬ৌຈࠢࠕߏԆߞ֜၉Ȅ
Ȟ‫ࡋ׎‬Ҟକྻᐱ७ᢏ֒ȃᢏ‫ྫݕ؛‬᛼Ȅȟ
• Ꮮ‫ݕޕ‬ცЄᄫЄϯȄ
ȞᏞ‫ل‬ਫ਼ҞକྻಯӠጤϧфє७ࡂ࿬‫ݕ‬ѫ់Ȅ ȟ
6 7
 ‫ٻ‬ң‫ݨ‬ཏ‫ٲ‬໷ Ⴎӈӫᆏʝߤӈ
स्ߞਣ໣ߴࡼཌྷ࠯Ⴌဟ໼✴ӶًԂ௒‫ݸ‬Ȃ፝੽ཏпί‫ٲ‬໷Ȅ Q ॷԪ‫ٻ‬ңཌྷ࠯Ⴌဟ໼✴ࠊȂଡ଼҇‫ڦ‬яϲᗨ㠆‫ߤޠ‬ӈȂดࡤ፝ఽࣀߤӈȃϲᗨȃᇑђዦ‫ݗ‬ȃज‫ک‬ඊᕘ၇ဋІᓾЬৡᏣȄ
Ȟಒ 24–25 ॳȟ
ᜱܼཌྷ࠯Ⴌဟ໼✴
Q ፝ϽӶ IH Ⴌᆅᝦα‫ٻ‬ңཌྷ࠯Ⴌဟ໼✴Ȅ Q ԥѵ‫ޑٿ‬ԄԾ໼‫ܗ‬Ե‫ߣޑ‬༭‫ޠ‬௒‫ݸ‬ίȂ፝Ͻ‫ٻ‬ңཌྷ࠯Ⴌဟ໼✴Ȅ ग़ۧ෈ᖖႅ၉
Ȟ‫ྫྻࡋ׎‬᛼ IH ცᇃឤ‫ݕ‬ྋ࡭ცၝ༺➝Ȅȟ Ȟ‫ࡋ׎‬ҞକྻᢖӯᓾሱୈਿȂռജ๓๏‫ݕ‬ಗᎠҍ಩யᛟȄȟ
Q ፝ϽӶ‫ޣ‬௦ኹᡃ໩ӏ‫ޠ‬ӵРί‫ٻ‬ң౱ࠣȄ
Ȟ‫ࡋ׎‬Ҟକྻᐱ७ᢏ֒Ȅȟ ᝝ᇥ‫ܺݕ‬ൊ аሏ
ྏᕕᐡ 感應部位 ᛆՙ ሏҐጤ‫ޕ‬ Ⴥ᙭ᐡȞ‫୵ݵ‬ഺৎ་ϢᎠᕅыȄȟ
Q ፝ϽӶཌྷ࠯Ⴌဟ໼✴‫ۼ‬ഌ Ȟ֝੊ЍІ௷੊Ѝȟ‫ߣژڨ‬༭‫ޠ‬ӵР
Ȟ‫پ‬
Ԅӵ෨ȃጳೢȃᎠᆚІҁਠ๊ȟί‫ٻ‬ң౱ࠣȄ
受熱部位
Ȟ‫ྫྻࡋ׎‬᛼ྋ࡭ცၝ༺➝Ȅȟ аᘦ ሏҐጤ‫ߞޕ‬ы
Q ۢ෉ᔯࢦཌྷ࠯Ⴌဟ໼✴‫ۼ‬ഌ‫੊֝ޠ‬ЍІ௷੊ЍȂ‫ٯ‬йఽଷӉե Ȟаᘦȟ ྏᕕᐡ ȞᔼѪਟᐡȟ
ԹჩȄȞ೐ 26 ঱ȟ
Q ፝Ͻ஡ཌྷ࠯Ⴌဟ໼✴ܺဋӶৡܿ‫ڨ‬Ⴌᆅൠኈ៫‫ޠ‬၇ဋߤߗȄ
Q ፝ϽӶЙѵ‫ٻ‬ңཌྷ࠯Ⴌဟ໼✴Ȅ ҳሏ
O ๑።ცȃც໛ȃׄᡘᐡຈȄ

‫ٻ‬ң‫ݨ‬ཏ‫ٲ‬໷
ȞЙᜦ‫ܠ‬ც࿚‫ڻ‬ᕕҞକྻᐱ७ྋ࡭ცၝ༺➝๴ӠࣇቪȄ ȟ ȞգҞକᡘۖᐠর‫ֲิݕ‬ᗏ༓Ȅȟ
Q ‫ٻ‬ңཌྷ࠯Ⴌဟ໼✴ਣ፝Ͻ᙮ᇑ‫ڐ‬ദഌȄ
‫ࢷ୵ݵ‬༕
O IC ҙʝ቙֖ҙຈȄ
O ࣾဦҿຈȄ ȞᔼՅԴҙϯߞୃᔂҞକྻᓷҵ‫ྫݕ‬᛼Ȅ
ȟ
Ȟ ሐઈҞକ๑‫ޱ‬Դྋ࡭ცၝ༺➝ࠢࠕ෸๴Ȃᐱ७
ҳሏᢏ֒‫ݕ‬ᢖӯࢍᅌࣇቪȄ ȟ Q ፝ϽழᆅҰ‫ޑ‬ӈᎭߗཌྷ࠯Ⴌဟ໼✴Ȅ
Ȟ‫ࡋ׎‬Ҟକྻᐱ७ࣇቪȄȟ
аሏྏᕕᐡ
аᘦ
ᜱܼϲᗨ Չԑࣿཫ
Q ፝ϽӶཌྷ࠯Ⴌဟ໼✴пѵ‫ٻ‬ңϲᗨȄ Q ፝Ͻ஡ϲᗨᇅ฾‫ޑ‬ӈኢᔟȄ
O ᎛лԴ࿮ઈ‫ ݕ‬IH ცᇃឤ‫ݕ‬ྋޯ
ឤа‫ڹ‬ӡаᘦȄ Ȟ
‫ࡋ׎‬Ҟକᐱ७ҳኸࠑবۗࠅ‫ݕ‬
ҌಶȄ ȟ

Ⴎӈӫᆏʝߤӈ
௜ࢋᄫȞԢዹԴࢢஎȄ
ȟ
ᔼѪਟᐡ
Q ੽ཏпί௒‫ݸ‬пᗘռࠉџ‫߇ڙܗ‬ϲᗨቺȄ

࿤൯ಗᎠ੡ ౻ࣾ੡Ȟ೐ 24 ঱ȟ O ᔌࠢᔼѪਟᐡྏᕕᐡȄ

O ፝Ͻ‫ٻ‬ңᡂ‫ܞ‬Ꮳ‫ڐܗ‬уϏ‫ࣀڏ‬ԾȄ O ፝Ͻ஡ϲᗨңձ࣐ࣀ࿨Ϗ‫ڏ‬Ȅ
᎛л௟฼ட‫ێݕ‬ҁᔠ‫ݸۍ‬Ϣа ј࣠
ᘦКȄ
аᘦྏᕕᐡ
O ፝Ͻϱ೩ߝ឵ᆪᅔ๊‫ޑ‬ӈ௦ដ O ‫ٻ‬ң።‫ک‬ౙ።ࡤȂ፝Ͻ஡ॶ‫੽ޑ‬ӶϲᗨϜȄ ᛆՙ‫ܠ۽‬഍
ϲᗨቺȄ «ಗᎠЦᔅ༺ຈࢢȂ᎛ᆽ‫أ‬౻୵аᘦКߞ঴ߏ ϯੰ
๒ࢢ་֖౻ࣾȄ ც࿚෧ᔝ
O ፝Ͻ‫ٻ‬ңୂ࿨ᐡ‫ࣀܗ‬࿨ᐡʝ੦
ୂᐡໍ՘ఽࣀȄ

๓Հռ༺ࢢ ༟ሏࢷ༕
O ፝ϽӶఽࣀࡤ஡ϲᗨܺӶ‫ڐ‬у O ࢷ༟ሏࢷ༕ѽ༟ుҳሏȄ ც࿚።
O ፝Ͻ஡᎘ܺΤϲᗨϜ‫ޠ‬Ծ໼Ȟሦ֯ᄯҦຈ঴ߏȟȄ
ҠᏣα੦ୂȄ
O ፝Ͻ‫ٻ‬ңߝ឵؎φȞಗᎠຓຈ঴ߏȟȄ
ӎᢜ෧ᔝ
O ፝Ͻ‫ٻ‬ң੕ΤӏᏙ‫ंޠ‬િȃߝ឵
O ፝Ͻሇដ‫ܗ‬ᔟ҉ϲᗨ ఽዔ౩ȃѼᓹఽዔ౩๊ఽࣀ‫ܗ‬ᔣ Ⴌྜጤପӈ
Ȟϯ້੡ȟȄ ࣀϲᗨȄ
«‫ڹ‬ӡഹઔผ་֖౻ࣾȄ ߤӈ ၇α໼ν࢝
᎛л‫ڹ‬ӡպጒҿ་֖౻ࣾȄ
௟༺ϻࣛՉႅۖј࣠ߞᐎߐൊжȄ෧Ϣ༺ϻȄ
ߤພ O ѽϭఐ޶Йྻ዆ᠩ‫ݑێ‬କ‫ݕ‬உ௵Ȅ
[ ҳኸࠑব ] ౺ߞۗಶȃ೟ЈҌಶ‫ݕ‬ဥዠȄ
[ аኸࠑব ] аᘦኸᏎࡇҝȄ
­ Ղаᘦᢏ‫ݕ؛‬ఋᑉѕ‫޶ߐێ‬Ȃ࣏Ҟѽᘉ໴ྲߞаᘦȄ
༓‫ޓ‬Ȟॗ 180 mLȟ ሐࣛ ༺ϻࣛ
‫ٻ‬ң෉໣ႬྜϜᘟ
Ғࣁც࿚෧ᔝЏ‫ݥ‬ఫȂ‫ڹݕ‬ӡც࿚ᙝႮᐡ੡೘৆Ȅ
O ՂჃ‫׈‬੡ცϧКᙝȂಯࡡ௟ࠔ԰ც࿚ஃѤࡈߞߐᅗȄ
O Ղც࿚КᙝϞ࢝ࠜ੡༡Ȃც࿚ࢭ෇ࢢಯࡡҞକࠔ԰ѽϭߐᅗȄ
ಗᎠߐᅗȈា᠈ಗᎠȄ ࠲ߐᅗȈា᠈௟ռ༺࠲Ȅ
ռ༺ҞକѽЙನྐߞўՑಗᎠȄ ༺ϻ ຓϻ
O ҹҞѽՉႅԴҽ᝝‫ݕ‬Ҡ᝝Ȅ
* Ղჰॗന‫ܠ‬੡༡ЏჅȂ๓༺࠮ྻ‫׈‬੡༟‫ܕ‬Ȅռ༺ҞକӏԴന‫ܠ‬੡༡а؆՘ಗᎠȄ
ॶঋᖢႋȶჰॗന‫ܠ‬নۘȷߞ་ϘَႎఐȂ᎛ணւ೐ 36 ঱Ȅ
8 9
 ต໼ ࿌்དྷ֊ਣౙ።

౻ࣾռ༺๒ࢢҐѪ ന‫ܠ‬຀ؔ ಗᎠ

1 ໕Ծ
O ӡࠢᝑߞ༓‫ޓ‬༓ռ֌हᕕߞѪ֜ȄȞЂॗ 180 mL ʝ༓‫ޓ‬ȟ 3 ђЬ
O ҐѪ֌‫ݙ‬ঋಗᎠ຀ؔߞ֜၉ȞѪ֜።ȟȄ
Ȟ᎛ፁ࠲аᘦԴӀবϯ๒ࢢᕭࣤ‫ی‬எߞ֜၉Ȅ
Ȟ೐ 12 ঱ȟ
ȟ
4 ஡ϲᗨܺဋӶཌྷ࠯Ⴌဟ໼✴ϲ
O ౻୵ԇ֣ԴаᘦҳߞѪᆑȄ 8 ඩΤႬྜඩᓟ
O ᎛঵Ԑ௟ӎᢜ෧ᔝാత➝ᢜ๒ࢢാత֌ც࿚෧ᔝȄ
᎛ፁ࠲‫ی‬ৎ෧ᔝЏፁᅁാతȄ

2 ࣀԾ
O ੲᑂռ༓‫ڭ‬ҐѪۖहᕕߞѪ֜Ȅ
ࢷఋߞϾۧᎠᑋѪ༓੡Ȃ᎛ྍᝊۖȶEcoȷЯധྋ࡭ 5 ᓾЬৡᏣϲ‫ݨ‬ΤȂดࡤԋ၇Ӷཌྷ࠯
Ⴌဟ໼✴α
① ঵ԐҐЂ༓ߞѪȃᢀ‫ݜ‬ȃ๒ࢢ‫ڝ‬ി௟Ѫ৆ఫȄ
② দ᎑թَᢼ 2–5 ըȂُըࣾռ੡ቅቅᢀ‫ݜ‬Ȅ
ȞಗᎠߞѪҞѽ࠲ࢺЈധӨ֒Ȅ
ȟ
ცၝ༺➝գ 1–5 mm ߞᎠᑋȂփ‫ێ‬ҁ຀ؔࡋЯധ
1–2 mm ߞᎠᑋȄ
ȞҐϢщԺѪҞକࠡᜣಗᎠӒ௱་֖Ȅȟ
ȞՂ౬૶ۤႎ೟Ⴄਫ਼Ȃ᎛ணւ೐ 27 ঱Ȅȟ
၇ЬՎԫЬ՞
‫ڹ‬ӡȶሐઈԓҐጤȷ੡᎛ႶѪ֌թ
9 ᔯࢦโ‫ז‬ดࡤࡹȶ໡ۗȷࡹ໗

፝ࡹ Ȅ
• ྲ՜൷ߞռҞԯᕕփิҝь༓ѪȄ
③ ࣾռࢢ‫ݸ‬་аᘦȄ
• ঋ๓ҍႵ๼ߞռȂҞҐϢѧѪ֜ᢖӯႵьϘᙇߞѪ ၇ЬົႇԫЬ՞Ȟ45 mL ‫؂ܗ‬Ӽȟ
ȞҞѽԴаᘦࣾռȄȟ
༓Ȃঋ๓ҍႵഹߞռ༺ȂҞҐϢѧѪ֜ᢖӯႵԺϘ
ᙇߞѪ༓Ȅ
O ᎛ፁ࠲ռЏѪӀ‫ݸ‬၉Ȅ Ⴒ٪௪ࢋ
ߤພ
O ๑༷௟ռઓ޽Ȅ
ౙ።໡ۗȄ
O ᎛лᢰռ઻ԴᇨᆒаȄ O ُը‫ڹ‬ӡಯࡡࢢ᎛‫ـ‬෱ѪȄ

ต໼
Ȟࢷϭȶ༟‫ܕ‬ȷࢷ༕੡ȂѪ௟ྻ֋ஜ‫ۤכ‬Ȅȟ O ॶঋា᠈๓༺Ȃ‫ـ‬෱ᔼѪਟᐡаߞѪ๒ࢢຈ࢞ 5ж O ညಗᎠ؆՘ლᗏ෩ӯ੡Ȃሐ๓َᢼЏ؆՘Ȅ
Ȟ ռೕҞѽᙝ༟ȃᐱ७ಗᎠ੡
ռ༺ᙆ֝‫ݕ‬๓๏Ȅ ȟ ᓴᑄȶDeliciousȷಗᎠ‫ڹ‬ӡ 3 ‫ޓ‬ռ ៗ‫ݕ‬ѽϯ༟‫ܕ‬ಗᎠȄ ௟༺‫׈‬੡ᢀ᛫Ȅ

Ƞ࿌்དྷ֊ਣౙ።ʝԄౙ።ਣሰ्҉໡ѵᇑȡ
ȞഺዹЯധჅ༓Ѫжሐ๴Ȅȟ

6 ԋ၇ᇑђዦ‫ݗ‬
Ȟ᎛ணւ೐ 25 ঱ߞȶՉႅ੡ȷȄȟ
① ௟ҹ‫ܠ۽‬Դዿ֜аȄ
Q Ԅౙ።ਣሰ्҉໡ѵᇑ
1. ᕭࣤ๑ϠᏫࠕྋ࡭ცၝ༺➝Ȅ
შߓϜ‫ޠ‬ϲᗨ࢑ ② Ԩҳሏࢷϭߡ֌ᡘۖȶඁ⸧ȷϘᗏȄ
2. ࢷȶۤઐʝᝯȷࢷ༕ѽஃѤಗᎠȄ
1.0L ࠯ဵȄ

7 ᔯࢦႇᘯᏣІज‫ک‬ඊᕘ၇ဋϑ၇ԂȂ
ดࡤӬαѵᇑ
Ⴥ᙭ᐡ ग़ۧ෈ᖖႅ၉
* ᎛ЈѕȂԯऎጤሐઈྻ࢝‫أ‬ంሐઈϾКኡҍȄ
3. ᕭࣤ ȞᕅϧȟࢽӯᑶȞ୯ஜȟЏᆪఫфሐઈЙԓኡҍࢢȂ
ຈ࢞Ђॗ 4 жៗ๒ࢢࢷϭ༟ሏࢷ༕Ȅ
* ࢷȶۤઐʝᝯȷࢷ༕ࢢ‫׈‬੡Ӈ༟ҳሏҞକྻᐱ७ᑵཋȄ

Ȟ ȟ
᎛ணւ   
೐ 24–25 ঱ߞ
ȶՉႅ੡ȷ Ȅ

Ҕጃ໕ЬІ໕ԾȄ ሇሇࣀԾȄ ‫ٻ‬ңᎍӬ‫ޠ‬ЬȄ

ಗᎠग़ۧռ༺ߞ Ⴥ࢘ӡϧࣾռҞକᐱ७ռೕᙝ༟ȃᐱ ‫ا‬ে࢙៉‫ڹ‬ӡ֋‫ڽ‬Ѫ‫ݕ‬Ⴥ᙭
७ಗᎠ੡ռ༺ᙆ֝‫ݕ‬๓๏Ȅ ֋‫ڽ‬ѪȄ
ή໷঩ࠍ ‫ݨ‬ཏ‫ٲ‬໷Ȋ
O ‫ڹ‬ӡ‫ף‬ᣂѪȞpH ৃ୼‫ ݺ‬9ȟ
Ҟକᐱ७ռ༺๾ഹ‫ݕ‬ᢏཀȄ
O ‫ڹ‬ӡ๼ឩࣵѪȞգ 100 ‫ݕ‬
ѽϯ๼࢘ȟҞକᐱ७ռ༺
஀ᖌ‫ݕ‬๼Ȅ O ԄѠпȂᒶᐆഷߗᇨԚ‫ޠ‬ԾȄ
O ໡ఃೢ၇ԾࡤȂ፝֊ਣ‫ٻ‬ңȄ
O ஡ԾԇܺӶഢᘤϲȄ
10 11
 Ҕጃ‫ٻ‬ңโ‫ז‬
โ‫ז‬ షශᡘұ
ౙ።ਣ໣ Q೼࢑Ⴒ೪অȄ
Ь՞ጤ ȞЂॗȟ ்ѠпңӼΚᘉਣ໣пጃߴ፵དᎍӬ்π‫ک‬Ȅ
MenuȞॶᜋȟ SelectȞౙ።Р‫ݳ‬ȟ ᇒ੊ ᔇΩ
O ঵Ԑ‫ا‬ে࢙៉ఋᄘႏȶRegularȷȄఋҞѽ௟ᎳྏሃఋߞϾۧ‫ݕ‬ಗᎠߞĂ້ԓ֯ᎠᑋȄ

Regular
DeliciousȞज‫ک‬ዂԓȟ 48 ϸយ ፵དൊԂ
Regular
Ȟዀྦȟ
Sticky
Ȟเ೻ȟ
Hard
Ȟเ฾ȟ
White Rice
Sticky
51 ϸយ
Ȟज‫ک‬ዂԓȟ ‫ا‬ඈᡌ᛫ഹߞռ༺Ȃ‫࣏ۧ׈‬ग़фьധ๾ഹȊ ȶRegularȞዀྦȟȷ
Hard
ռ༺Ⴟ֌൵‫ۧڸ‬ႽȄ ‫ا‬ඈᡌࣘഹփྻᙆ຾ߞᎳྏȊ ȶStickyȞเ೻ȟȷ
43 ϸយ
‫ا‬ඈᡌ౶ۧփٟգᙆ‫ߞݑ‬ռȞᏋԪሏ༺ȟȊ ȶHardȞเ฾ȟȷ
QuickȞ‫ץ‬ഁต໼ȟ
ռ༺௟ྻ๾ྋᢏ๼Ȅ White Rice 22–32 ϸយ ș
ఋҞѽ௟ռઓ޽‫ڹ‬ҹഹмЖಗᎠȄ

EcoȞ࿾૗ዂԓȟ ECO 43 ϸយ ș
‫ڹ‬ӡิьც࿚ଈ༓ಗᎠ

White Rice CongeeȞ๕ȟ

ȞҪԾȟ ന‫ܠ‬੡༡
1.0L ࡭ၳȞ0.5 ֌ 0.75 ༓‫ޓ‬ȟ Congee ș ș
60–240 ϸយ
1.8L ࡭ၳȞ0.5 ֌ 1.5 ༓‫ޓ‬ȟ

1-2 personȞЎ໕ȟ
1.0L ࡭ၳȞ0.5 ֌ 1.5 ༓‫ޓ‬ȟ White Rice 48 ϸយ Q҂ᒌౙ።ਣ໣ІႬྜ૊໕Ȅ
1.8L ࡭ၳȞ1 ֌ 2.5 ༓‫ޓ‬ȟ O ՂಗᎠռ༺щᅁȂ᎛‫ڹ‬ӡѽϭў‫ޱ‬௟ҹഹмȄ
① ᢀ᛫ռ༺ࢢȂ௟ҹ࠲઻Դྋ࡭ცၝ༺➝аවжៗЖ་঴Ȅ
② ϭըಗᎠ੡ȂኧҐѪ༓ȞኧҐ 1 ֌ 5 mm ߞѪ༓ȟȄ
SushiȞჱѨ໼ȟ Sushi 47 ϸយ ș
③ ઓ޽ռϘࣱ੡༡Ж་֖ಗᎠȄ

Ȟ࿾૗ዂԓȟ

Ҕጃ‫ٻ‬ңโ‫ז‬
MixedȞϨᓇ໼ȟ White Rice 48–58 ϸយ ș Ⴌྜ૊໕Щၷ

Eco Delicious (Regular)

CasseroleȞ✴с໼ȟ White Rice 48–58 ϸយ ș
1.0L ࡭ၳȞಗᎠ 3 ‫ޓ‬ȟ 157 Wh 248 Wh
1.8L ࡭ၳȞಗᎠ 4 ‫ޓ‬ȟ 224 Wh 307 Wh
RiceȞ໼ȟ Brown Rice 85–105 ϸយ
Brown Rice * ༓ߐ޶Ȉ࢈а࢘ 23ɲ2˚CȂѪ 23ɲ1˚C
ȞᕺԾ໼ȟ ന‫ܠ‬੡༡ *
CongeeȞ๕ȟ Congee
120–240 ϸយ
ș ș

RiceȞ໼ȟ
ညҒႅϯգᝯ‫ݺ‬ҐѪߞሲ‫ށ‬Ȃ᎛ੲᑂ White Rice 48–53 ϸយ
ሲ‫ࢽށ‬ӯȄᎠᑋѪ༓ѽᏋᕕఋߞϾۧȄ
GrainsȞϨጋԾȟ
ന‫ܠ‬੡༡
CongeeȞ๕ȟ Congee
60–240 ϸយ
ș ș

ന‫ܠ‬੡༡
CakeȞ೗ᑥȟ ș
40–60 ϸយ
ș ș

ന‫ܠ‬੡༡
CookȞౙ።ȟ SteamȞᇒȟ ș
1–60 ϸយ
ș ș

ന‫ܠ‬੡༡
SoupȞ෾ȟ ș
60–240 ϸយ
ș ș

O ፝Ͻ஡ᕺԾᇅҪԾΚକౙ።ȄȞౙ።ਞ‫ݏ‬Ѡ૗ґԄ౪དྷȄ ȟ
O ຓߞਟധന‫ܠ‬੡༡࣏ 60–240 жៗȂЙჅ࢙៉ന‫ܠ‬੡༡Ȟ*ȟЏԴթԕࠑϯԕҍȄ
O Ҧౙ።‫ޠ‬Κ‫ڔ‬໡ۗȂྋ࡭ცၝ༺➝௟ᢖӯߡ֌ಗᎠ؆՘‫ݙ‬ቮН੡༡Ȅ᎛ަྍȶQuickȞ‫أ‬ി๓༺ȟȷȃȶMixedȞЦᔅ༺ȟȷȃȶCasserole
12 Ȟ➝ѿ༺ȟȷфȶRiceȞ༺ȟȷന‫ܠ‬Ȃྋ࡭ცၝ༺➝௟ᢖӯӫࡈ੡༡ߡ֌Ђॗ 10 жៗЖࠑӯಗᎠ؆՘ȄНࢢ௟ᚼ෱ᢖӯ੡༡ߡ֌ಗᎠ؆՘Ȅ 13
 ‫ٻ‬ңϛӤโ‫ז‬ ߴྤ
1 ᔯࢦโ‫ז‬ ᇒ੊ߴྤȞՍ୞ȟ
O ‫׈‬Ԛౙ።ࡤȂ‫ܛ‬ԥโ‫ז‬ᓎ֊Ս୞ᙾඳ࣐ߴྤѓ૗Ȅ
Ȟ‫׈‬Ԛౙ።ࡤ፝֊ਣ஡Ծ໼ᡂᚭȄȟ

O Delicious O Quick O Eco

Ȟग़ۧጀՑȟ Ȟ‫أ‬ി๓༺ȟ ȞြକጀՑȟ
O 1-2 person O Sushi
O स्ᡑ‫؂‬โ‫ז‬Ȅ O ॶঋ԰ۖ࠲ O ECONAVI
Ȟь༓ȟ ȞᄯҦ༺ȟ
ߐᅗ Ⴛ֖੡ᑶၳ
፝ࡹ ดࡤ೪ۢȶ ȷ‫ژ‬ȶMenuȞॶᜋȟȷȄ O CongeeȞຓȟ O ॶঋం࠲ߐᅗ
Ղᅆຓ་֖࠲ȂգҞକᢏఀ๾ഹȄ ԓҐጤ
፝ࡹ ดࡤᒶᐆโ‫ז‬Ȅ ྋ࡭ცၝ༺➝௟֋ஜ O MixedȞЦᔅ༺ȟ O CasseroleȞ➝ѿ༺ȟ
ᚼ෱՘࠲ґକȂ֭ ‫ڹ‬ӡ࠲ґକϵҞକᐱ७ሏҐጤ‫ޕ‬Ӡ㡮Ȃទদ O ॶঋᝯఫ࠲ґକ
ӕԪ፝ࡹ ดࡤ೪ۢȶ ȷ Й࢙៉‫ڹ‬ӡȄ ዆ᠩռ༺ۧႽȄ
፝ࡹ ดࡤ‫ܧ‬௭ႬྜඩᓟȄ
O RiceȞ༺ȟ
‫ژ‬ȶSelectȞౙ።Р‫ݳ‬ȟȷȄ
ۧႽҞѽទদ‫ۦ‬዆ᠩȄ

፝ࡹ ดࡤᒶᐆโ‫ז‬Ȅ O ѽ‫ڨ‬Ѥռ༺ᢏఀ஀ᖌфิь࠲੡ಯӠઈۧȂሐઈ௟Դ࠲༟‫ࢢܕ‬Ђॗ 5–6 Ј੡ࢢ֋ஜަϢȄ

Ȟ੡༡Ҟକԯ຀ؔ‫ݕ‬ռ༺Ԋ༓գಳȄȟ
Ⴒ٪௪ࢋ O ፝Ͻ‫ٻ‬ңߴྤѓ૗ົႇ 12 ϊਣȄ ȁ

O Ԅ்۩՟Ӷାྤ࡚Іዙᕇ‫ޠ‬ӵРȈ

‫ٻ‬ңϛӤโ‫ז‬
෩п࠲࢘Ӥ 60 ۖ 74ȄȞ೐ 34 ঱ȟ
ȞઈۧҞକ࣏ϘৎயᛟȄȟ
O ॶঋۤઐᑆ֯ O Ԅ੊‫ک‬ԥୱᚡȈ
୯ԍ֜၉ࠑӯӫࡈЏᓴ຀ؔȄ ‫ڹ‬ӡ౻ࣾґକȞ೐ 26 ঱ȟ๒ࢢ෩п࠲࢘Ӥ 60 ֌ 74ȄȞ೐ 34 ঱ȟ
O स्Ӷߴྤ෉໣٪Ц੊‫ک‬ІտᏘȈ
O स्ౙ።ȶCongeeȞ๕ȟȷȄ
ᢰռ༺઻Դྋ࡭ცၝ༺➝аߞ੡৏Ȃ᎛лۤઐ࠲ґକ‫ݥݕ‬ఫც࿚෧ᔝȄ
፝ࡹ ดࡤ೪ۢਣ໣Ȅ O स्٪Ц੊‫ک‬Ȉ
‫ڹ‬ӡ࠲ґକࡈ᎛௟༺ϻంྋ࡭ცၝ༺➝ۤҍȄ

โ‫ז‬ Ѡϱ೩ౙ።ਣ໣೪ۢ ൑՞ ߤພ O ࠲੡༡Ⴟ֌ 23 Ј੡࣏ѽ 1 Ј੡ඏ֜ᢖӯȞᢖӯȶ0ȷ‫ࠑ҃׈‬Ј‫ ݺ‬1 Ј੡ȟȄ

Congee 1–4 Ј੡ 30 жៗ O 24 Ј੡ࢢȂᢖӯࢍᅌ௟԰ۖӫࡈ੡༡Ȅ
‫ש‬ሰ्ؑԪᒶᐆโ‫ז‬༞ȉ
O स्‫ٻ‬ңႲङѓ૗ȄȞಒ 16 ॳȟ ECONAVI ‫ٻ‬ңߴྤѓ૗ਣȂཌྷ࠯Ⴌဟ໼✴஡ӱᔗԾ໕Յ።ᐍዦ໕Ȅ

ߴྤ
O ԴȶWhite RiceȞӨռȟȷϭᓴᑄȶDeliciousȞग़ۧጀՑȟȷф
ȶEcoȞြକጀՑȟȷ຀ؔЏᔼՅȄ
O स्ᒶᐆȶCookȞౙ።ȟȷโ‫ז‬ȄȞಒ 17 ॳȟ « Ղ౬૶ۤႎ೟Ⴄਫ਼Ȃ᎛ணւ Q&AȞᝯ‫ ݺ‬ECONAVIȟȄȞ೐ 28 ঱ȟ

֌‫ێݺ‬ҁ຀ؔȂѽϭᑆ֯Яധఋᓴᑄ൵ࠕ‫ڹ‬ӡ຀ؔȄ

1 ߞࡹ ȞЂॗ 2 ोȟ

O ညఋࢷϭࢷ༕ఋ௟ྻᡘۖȶᄤȷϘᗏȂЙჅា᠈ࢷ֝Ȅ
2 ፝ࡹȶ໡ۗȷࡹ໗
୯ஜ O ௄ߴྤ‫ޒ‬ᄙђዦՎାྤ࡚‫ޠ‬Ծ໼Ȅ
O ‫ݨ‬Τᇒ੊п٪ЦԾ໼ୂᕎІ෶Ўߴྤ੊‫ک‬Ȅ
ᇒ੊ӕђዦȞК୞ȟ

ఋ௟ྻᡘۖ೐ϟৎȶᄤȷϘᗏȂ๒ࢢ൵ࠕ‫ڹ‬ӡ຀ؔ௟ྻ ፝ࡹ Ȅ O ਴ᐄߴྤ‫ޒ‬ᄙਣ‫ޠ‬Ծ໼ӌ໕Ȃ።ᐍ्‫ݨ‬Τ‫ޠ‬ᇒ੊໕Іӕђዦ‫ܛޠ‬ሰਣ໣Ȅ
ᢖӯȄ

2 ፝ࡹ
୯ஜ 1 ᔯࢦᓾЬৡᏣϲ‫ޠ‬ЬȞሰ्ົႇΚљȟ
O ՂѪֲ֜᎛ԓަѪȄ
ߤພ
O ԓҐጤ๑‫ޱ‬Դѽϭఐ޶ϭ‫ڹ‬ӡȄ
• ညռ༺ЏֽࡒȞლᗏ෩ӯᄤ 4 ըȟȄ
ౙ።໡ۗȄ

O ᢖӯࢍᅌੲᑂЏᓴಗᎠ຀ؔᢏ‫ـ‬Ȅ
2 Ӷߴྤ‫ޒ‬ᄙί
ᡂᚭԾ໼
• ࠲ґକ‫ڭ‬ӏుஜȄ
O Ґጤ໹Ⴥ 2 ը௟ྻទদ዆ᠩռ༺ۧႽȄ

᎛ަྍȶQuickȞ‫أ‬ി๓༺ȟȷȃȶMixedȞЦᔅ༺ȟȷ
ȃȶCasserole
Ȟ➝ѿ༺ȟȷфȶRiceȞ༺ȟȷ຀ؔȂྋ࡭ცၝ༺➝௟ᢖӯӫࡈ੡
༡ߡ֌Ђॗ 10 жៗЖࠑӯಗᎠ؆՘ȄНࢢ௟ᚼ෱ᢖӯ੡༡ߡ֌
3 ࡹίȶᇒ੊ӕђዦȷࡹ໗

፝ࡹ Ȅ
ಗᎠ؆՘Ȅ
୯ஜȞЂॗ 5–7 жៗȟ
O ညಗᎠ؆՘ლᗏ෩ӯ੡Ȃሐ๓َᢼЏ؆՘Ȅ௟༺‫׈‬੡ᢀ᛫Ȅ
ȞഺዹЯധჅ༓Ѫжሐ๴Ȅȟ
ӕђዦ໡ۗȄ
ߤພ
O գᝯ໛ះ‫ྫۦ‬ϠЀߞ‫ׄ۝‬Ȃȶ༟‫ܕ‬ȷфȶۤઐʝᝯȷࢷ༕ࠢգȶ ȷфȶ ȷߞҎ୓ൊԊȄ O ညლᗏ෩ӯȂ‫׈‬੡ᢀ᛫ռ༺Ȅ
O ऎϞᢰᓴᑄґକ੡‫ـ‬ਟ‫ݽ‬жᓰȞ‫ڼ‬Ղȶґକᓴᑄȷࢷ༕ᢖӯऎȶMenuȞ঴ᝉȟ
ȷȟȂᄤϘᗏЏᢏ‫ـ‬ऎȶᄤᄤȷ
Ȅ ռ༺‫׈‬Ҟ‫ڳ‬ӡȄ
14 15
 ‫ٻ‬ңႲङѓ૗ ౙ።
Ⴒङ ౙ።
O Ѡп೪ۢ 2 ঐႲङਣ໣ȄȞ೪ۢ஡ᓾԇ‫ޣ‬Վᡑ‫؂‬Ȅȟ O ཌྷ࠯Ⴌဟ໼✴Ѡпң‫ٿ‬ౙ።ᕋᎵॶ‫ޑ‬Ȃ‫پ‬Ԅ೗ᑥ‫֥ܗ‬ԥٓ‫ܗ‬຋‫ޠ‬෾Ȅ
ఋҞକះఀ࠲Յ၃௱‫ڹ‬ӡߞ੡༡Ⴕў࠮Ȃ‫ڼ‬Ղ‫ڹ‬ӡȶჰॗ 1ȷ‫ڻ‬՝ᔠ෩ᓹ
փȶჰॗ 2ȷ‫౎ڻ‬ᔠ෩ᓹȄ
‫ڼ‬ՂȈന‫ܠ‬ऎ՝ϯ 7:30 1 ೪ۢȶ ȷ‫ژ‬ȶMenuȞॶᜋȟȷดࡤᒶᐆ
ȶCookȞౙ።ȟȷโ‫ז‬
፝ࡹ Ȅ

1 ᔯࢦҭࠊਣ໣࢑Ҕጃ
O Ղ੡༡ЙӒፁȂ᎛ࢷѽϭҠ᝝َᢼന‫ܠ‬Ȅ
O ॶঋদനᑆ֯
4 53
ࡹί ดࡤᒶᐆȶCookȞౙ።ȟȷȄ
O ॶঋদന
ᑆ֯
1,2 4 3
O ॶঋۤઐന‫ܠ‬

2 ᔯࢦโ‫ז‬
Ȟന‫ܠ‬ऎྐঋ຀ؔȄ೐ 14 ঱ȟ
࿌ҭࠊਣ໣ԥᇳ
୯ஜ

Ѡңৡ໕
O ᡘұਣ໣࣐ 24 ϊਣਣយੀԓȄ ࠯ဵ

3 ᒶᐆȶTimer 1ȞႲङ 1ȟȷ‫ܗ‬ȶTimer 2ȞႲङ 2ȟȷ

፝ࡹ Ȅ
1 ஡Ⴌྜඩᓟᛨ‫ڿ‬ӵඩΤ
୯ஜ
โ‫ז‬

CakeȞകᒣȟ ៧ឳ
ϯন 600 J
1.0L
៧ឳ
1.8L

ϯন 900 J

O ُৎࢷ༕ஜ֯௟ᢏ‫ـ‬ᓴᑄȄ ୯ஜ
2 ೪ۢȶ ȷ‫ژ‬ȶClockȞਣ໣೪ۢȟ

፝ࡹ Ȅ
ȷ

2 ೪ۢȶ ȷ‫ژ‬ȶSelectȞౙ።Р‫ݳ‬ȟ
ดࡤᒶᐆโ‫ז‬
ȷ SteamȞሐȟ Ѫ༓
500 mL
SoupȞ฼ȟ Ⴟ֌ȶWhite Rice
Ѫ༓
600 mL
Ⴟ֌ȶWhite Rice
፝ࡹ Ȅ ȞӨռȟȷѪ֜። 4 ȞӨռȟȷѪ֜። 6
⇔

୯ஜ ࡹί ดࡤᒶᐆโ‫ז‬Ȅ

4 ೪ۢ‫׈‬ԚԾ໼ౙ።ਣ໣

‫ٻ‬ңႲङѓ૗
3 ೪ۢਣ໣ ሐࣛ
Ѫ

Ⴒ٪௪ࢋ
፝ࡹ Ȅ
፝ࡹ Ȅ ፝Ͻ‫ٻ‬ңпίॶᜋȄ
Ԩࡈ ୯ஜஃѤ੡Ȃ҃ࠑ੡༡
O ‫ڹ‬ӡኧဵᐗߞ঴ᝉȂ‫ڼ‬Ղ۩ඖ‫ݕ‬ᑳ๓঴ߏȄ
୯ஜ Ȟඏ֜ऎُ 1 жៗȟ Џന‫ܠ‬Ȅ
ԨࡈȞඏ֜ऎُ 10 жៗȟ
ԨࢢȞඏ֜ऎُ 1 жៗȟ ୯ஜ O ‫ڹ‬ӡদᇆቕᣃߞែӇ‫ڽ‬ሦൄઈ޽ߞ঴ᝉȄ
ԨࢢȞඏ֜ऎُ 10 жៗȟ O ‫ڹ‬ӡЂ༓‫ߞ޵ף‬঴ᝉȄ
O ࠜࢷࢷ༕ѽҐ‫෈أ‬ᖖ੡༡Ȅ
O ࠜࢷࢷ༕ѽҐ‫෈أ‬ᖖ੡༡Ȅ O ‫ڹ‬ӡҐጤ੡Ҟᒶຫߞፘߐ‫ێݕ‬ҁಯࡡߞ঴ᝉȄ
O ੡༡๑‫ޱ‬Դѽϭఐ޶ന‫ܠ‬Ȃ‫ڼ‬ՂӒԴ‫ڹ‬ӡಗᎠʝ࠲ߐᅗʝ
ჰॗന‫ܠ‬Ȅ 3 ࡹί ดࡤ೪ۢਣ໣
ౙ።෉໣Ȍ

5 ፝ࡹȶ໡ۗȷࡹ໗

ౙ።
O ᏣცհЙ‫ږ‬੡Ȃ‫ݥ‬ఫც࿚෧ᔝ௟ᐱ७ᓷҵႤਫ਼Ȃ‫ڼ‬Ղӫࡈ โ‫ז‬ Ѡϱ೩ౙ።ਣ໣೪ۢ ൑՞ O ᎛л௟ሏ‫ݸ‬၉‫ݕ‬ᚬሏ঴ߏϯȄ
୯ஜ ੡༡фჰॗ੡༡ߞന‫ܠ‬ȄȞ೐ 31 ঱ȟ O ঴‫ߞل‬ЂЈȂԊ༓ф࢘‫׮‬዆ᠩಗᎠຕ‫ލ‬Ȅ
CakeȞകᒣȟ 40–60 жៗ 1 жៗ
O ᏣცհЏ‫ܠ۽‬Դ➝ᢜа‫ݙ‬ѽ๑‫ޱ‬Ӥӡї‫ـ‬෱Ȅ
፝ࡹ Ȅ
ॶঋ‫ـ‬෱ᏣცհȂ᎛Ԩఋᘉ໴ྋ࡭ცၝ༺➝ߞ஥ܸ‫އݕ‬ச SteamȞሐȟ 1–60 жៗ 1 жៗ Ȟ Ղ঴‫ߞل‬Ԋ༓щԺ‫ݕ‬ᢜᒕщЂȂҞᐱ७ᆋҍ‫ݕ‬Йକ
๓ጢȄ ȟ
ᙢҭࣤ႙Ȅ SoupȞ฼ȟ 1–4 Ј੡ 30 жៗ ­ Ղᐱ७঴ߏЙକ๓ጢȂ᎛ԓᓴᑄ຀ؔ๒ࢢѽ‫ࠜـ‬੡༡
* ညྋ࡭ცၝ༺➝༟‫ܕ‬៖‫ݸ‬ሐઈȂሐઈ৆ዴന‫ܠ‬੡༡࠮༟‫ܕ‬Ȅ ಗᎠȄ
ᆪ࿝ ࠪ୓
Q स्Ӷ‫׈‬ԚႲङ೪ۢࡤ୥Մҭࠊਣ໣Ȅ
ౙ።ࡤȌ
೪ۢ๗‫؃‬Ȅ

O ညಗᎠ؆՘ლᗏ෩ӯ੡Ȃሐ๓َᢼЏ؆՘Ȅ
፝ࡹ
ࠪ୓

Ȅ O ࠜࢷ‫׈‬ҞᢖӯȄ
4 ፝ࡹȶ໡ۗȷࡹ໗
୯ஜ
O ᎛л‫ڹ‬ӡ࠲ґକȄ
ȞഺҞକᐱ७є๴ઈۧȂᢏᎳ‫ݕ‬ሏҐጤ‫ޕ‬Ӡ㡮Ȅȟ
O ၃௱౻ࣾሏҐጤ‫ޕ‬фग़ۧ෈ᖖႅ၉Ȅ
ᕡࢹҳሏߞаൊࠑবȃग़ۧ෈ᖖႅ၉ߞ୨Ԇൊжф௜ࢋᄫȄ
௟༺‫׈‬੡ᢀ᛫ȄȞഺዹЯധჅ༓Ѫжሐ๴Ȅȟ ፝ࡹ Ȅ
ညಗᎠԺև‫ل‬ਫ਼੡Ȃଌ߹фകӨᎳҞ‫ؘ‬ᡯሏҐጤ‫ޕ‬фҳ
ሏߞаൊࠑবȄ
ȞഺҞକᐱ७є๴ઈۧȂᢏᎳ‫ݕ‬ሏҐጤ‫ޕ‬Ӡ㡮Ȅȟ
ߤພ O Ղჰॗന‫ߞܠ‬੡༡Й‫ږ‬Ȃჰॗ௟ЙЯധന‫ܠ‬ȂಗᎠࡋ‫׈‬੡༟‫ܕ‬Ȅ Ȟணւ೐ 36 ঱ߞȶჰॗന‫ܠ‬নۘȷ Ȅȟ O ಗᎠࢢӇ༟ҳሏ੡ȂѪᆍҞକంሏҐጤ‫ޕ‬ᆍۖϯੰȄ
O ჰॗ๑‫ڹޱ‬ӡȶQuickȞ‫أ‬ി๓༺ȟ
ȷȃȶMixedȞЦᔅ༺ȟȷȃ
ȶCasseroleȞ➝ѿ༺ȟȷȃ
ȶCakeȞകᒣȟȷ‫ݕ‬ȶSteamȞሐȟȷȄ ౙ።໡ۗȄ ­ ӡᕠ஀ѪжߞᖅѨБᕡࢹȄ
O Ղჰॗന‫ ࣏ܠ‬13 Ј੡‫ࠜـݕ‬ȞՂѪ୼ࡋऎ 8 Ј੡‫ࠜـݕ‬ȟȂռ༺ҞକᢏᎳȂಯӠЙჰงߞઈۧȄ
O Ղ‫ڹ‬ӡჰॗಗᎠȂࡋЙྻᢖӯൺ᏶؆՘੡༡Ȅ O ညಗᎠ؆՘ࢢȂྋ࡭ცၝ༺➝ࡋ֋ஜᚼ෱֌࠲ґକȂ‫ݙ‬ѽ
O Ղ‫ڹ‬ӡჰॗಗᎠȂռҞକ‫כ‬՜Ⴥ༓ѪԊȄഺҞକᐱ७ռ༺ᢏഹ‫ݕ‬๓๏Ȅ
­ ռ༺щഹߞ႖Ȃ᎛๾ྋิьѪ༓Ȅ Ȟิь֌Ѫ֜።ϭўЂॗ 1–2 mm ഍ȟ ࢷ Ȅ

16 17
 ๕ʝჱѨ໼ Ϩᓇ໼ʝ✴с໼
ҫ೗ዶՉ๕ ᚙՉ໼
؆ਠȞ2–3 ϠԊ༓ȟ Ȉ ❸ ᓴᑄȶWhite Rice/CongeeȞҪԾʝ๕ȟȷ ྦറȈ
Өռ . . . . . . . . . . . . . . . . . . . . . . . . . 1 ⁄ 2 ༓‫ޓ‬ ጀՑ๒ࢢന‫ܠ‬ಗᎠ੡༡ऎ 2 ϊਣ 30 ϸយȄ O ௟ᛗևзೕȃѱ⫇ੲϱзѯȄӡᆋѪᬟ
և᜵ȞֽࡒϞߞȟ. . . . . . . . . . . . . . . . .5 ༓‫ޓ‬ ❹ ᎛ࢷȶ༟‫ܕ‬ȷࢷ༕Ȅ Ѫ๒ࢢࣾಐȄ
өക . . . . . . . . . . . . . . . . . . . . . . . . . . . 1 ৎ ❺ ညლᗏ෩ӯࢢ᎛ࢷȶۤઐʝᝯȷࢷ༕ȂӇ O ௟শ◔ઓ޽ȃࣾಐȃ‫ݥ‬ఫশ◔࣠๒ࢢ௟
ጢጴև. . . . . . . . . . . . . . . . . . . . . . . . . 125 J ༟ҳሏ *Ȃ௟өകфጴևҐϢаᘦࢢԪϯ ҹз՘೟ѯȄӡጤѪ৆Դओ‫ڑ‬ᇺϪϯ౻
።‫ک‬Ȉ ҳሏȄ ୵Ⴥ༓޵ԊȂ๒ࢢз՘೟ѯȄ
ᣃ .............................. 5J *ȈӇ༟ҳሏ੡Ȃ᎛ަྍ঴‫ل‬Ӓ഍‫୼ݺ‬Ȅ O ௟॓ᢍ፾з՘೟ѯȄ
१บ૰. . . . . . . . . . . . . . . . . . . . . . . . . . ьധ ❻ ᓴᑄȶWhite Rice/CongeeȞҪԾʝ๕ȟȷ
൫޵ . . . . . . . . . . . . . . . . . . . . . . . . . . . ьധ ጀՑ๒ࢢന‫ܠ‬ಗᎠ੡༡ऎ 1 ϊਣȄ Р‫ݳ‬Ȉ
❼ ᎛ࢷȶ༟‫ܕ‬ȷࢷ༕Ȅ ❶ ࣾӨռ๒ࢢ‫ݸ‬ϢаᘦȂҐ 4 ༓‫ޓ‬ѪфᎠ
Р‫ݳ‬Ȉ
❽ ლᗏ෩ӯࢢȂ‫ݺ‬ຓаҐϢᎠۧਫ਼ࢢ‫׈‬Ҟ ۧਫ਼‫ڭ‬ᢀ‫ݜ‬Ȅ
❶ ௟ጢጴևᏗՀȂઓԴᣃК 1 Ј੡๒ࢢз ‫ڳ‬ӡȄ ❷ ௟ᛗևȃѱ⫇ੲϱȃশ◔ȃओ‫ڑ‬ᇺϪф॓
՘೟ѯȄ௟өകз՘ЈўུȂ๒ࢢ൯ӡȄ
ᢍ፾ӀᏛԴӨռϯȂ๒ࢢԪϯҳሏȄ
❷ ࣾռࢢ৆་аᘦȂԓҐϢև᜵๒ࢢԪϯ ȞЙঋᢀஜȄ ȟ
ҳሏȄ
❸ ᓴᑄ຀ؔȶWhite Rice/MixedȞҪԾʝ
Ϩᓇ໼ȟȷȄ
❹ ᎛ࢷȶ༟‫ܕ‬ȷࢷ༕Ȅ
ᆧ⋔ІԼӬዶՉ๕ ❺ ည༺๓ՀࢢȂᚙᚼ๒ࢢᢀ᛫ռ༺Ȅ
؆ਠȞ4–6 ϠԊ༓ȟ Ȉ
؆ਠȞ4–6 ϠԊ༓ȟ Ȉ Р‫ݳ‬Ȉ Өռ . . . . . . . . . . . . . . . . . . . . . . . . . .3 ༓‫ޓ‬
ࠦ⌽ . . . . . . . . . . . . . . . . . . . . . . . . . . . 70 J ❶ ௟ࠦ⌽ȃឲռфպԪࣾՀЖҐϢаᘦȄ Ѫ . . . . . . . . . . . . . . . . . . . . . . . . . . . .4 ༓‫ޓ‬
ឲռ . . . . . . . . . . . . . . . . . . . . . . . . . . . 70 J ҐѪ֌ȶѪ֜።ȈCongeeȞ๕ȟ0.5ȷ๒ ᛗև . . . . . . . . . . . . . . . . . . . . . . . . . . . 80 J
պԪ . . . . . . . . . . . . . . . . . . . . . . . . . . . 10 J ࢢԪϯҳሏȄ ѱ⫇ੲϱ . . . . . . . . . . . . . . . . . . . . . . . . 35 J
።‫ک‬Ȉ ❷ᓴᑄȶWhite Rice/CongeeȞҪԾʝ๕ȟȷ শ◔ . . . . . . . . . . . . . . . . . . . . . . . . . . . 2 Ԇ
ጀՑ๒ࢢന‫ܠ‬ಗᎠ੡༡ऎ 1 ϊਣȄ ओ‫ڑ‬ᇺϪ . . . . . . . . . . . . . . . . . . . . . . . . 2 Ԇ
ᒤ . . . . . . . . . . . . . . . . . . . . . . . . . . . . . ьധ
❸ ᎛ࢷȶ༟‫ܕ‬ȷࢷ༕Ȅ ॓ᢍ፾. . . . . . . . . . . . . . . . . . . . . . . . . . 40 J
❹ ಗᎠࢢҐϢಮۧᎠۧਫ਼๒ࢢ‫ڳ‬ӡȄ ።‫ک‬Ȉ
ਫ਼୧ȃᛂ޵ . . . . . . . . . . . . . . . . . . ԧ 20 mL
ᣃ .............................. 3J

๕ʝჱѨ໼
ጎೊჱѨ ᚙՉІٍᓟ✴с໼
؆ਠȞҞሦ֯ 20 Ԇȟ Ȉ Р‫ݳ‬Ȉ ؆ਠȞ4–6 ϠԊ༓ȟ Ȉ Р‫ݳ‬Ȉ
Өռ . . . . . . . . . . . . . . . . . . . . . . . . . .3 ༓‫ޓ‬ ❶ ౻ࣾӨռ๒ࢢҐѪ֌ȶѪ֜።ȈSushi Өռ . . . . . . . . . . . . . . . . . . . . . . . . . .3 ༓‫ޓ‬ ❶ ӡ A ௟ᛗևᎠۧȄ
ઔ௲ . . . . . . . . . . . . . . . . . . . . . . . 5ɰ5 ᶔռ ȞჱѨ໼ȟ3ȷȂ௟ઔ௲‫ݸ‬ԴӨռϯ๒ࢢԪ ᛗևȞЏзೕȟ. . . . . . . . . . . . . . . . . . . 200 J ❷ ௟зೕ‫ڋ‬ᔝओ֌ࠛཀ֒ȃࣾಐ๒ࢢ൯ӡȄ
ओ‫ڑ‬ᇺ. . . . . . . . . . . . . . . . . . . . . . . . . 10 ѯ ϯҳሏȄ ஀ନশ◔ȞЏઓ޽фзೕȟ. . . . . . . . . . . 5 Ԇ ❸ ࣾӨռࢢ‫ݸ‬ϢаᘦȂҐѪ֌ȶѪ֜።Ȉ
Ȟз՘җԆ๒ࢢӇ༟‫؛‬՘Јഠȟ ❷ ᓴᑄ຀ؔȶWhite Rice/SushiȞҪԾʝ ‫ڋ‬ᔝੲȞЏзೕȟ. . . . . . . . . . . . . . . . . 100 J White RiceȞҪԾȟ3ȷȄ๒ࢢ௟ ❶Ȃ❷ф

Ϩᓇ໼ʝ✴с໼
‫׈‬঴൦฼ . . . . . . . . . . . . . . . . . . . . . . 1 ⁄ 2 ମட ჱѨ໼ȟȷȄ ᎇռ஀ȞЏઓ޽ȟ. . . . . . . . . . . . . . . . . . 40 J ‫ێ‬ҁ‫ل‬ਫ਼ӀᏛԴӨռϯȂԪϯҳሏȄ
Ө߿൫. . . . . . . . . . . . . . . . . . . . . . . . 2 ฼ட གѢօȞЏઓ޽фۙဤȟ. . . . . . . . . . . . . ьԆ
❸ ᎛ࢷȶ༟‫ܕ‬ȷࢷ༕Ȅ ȞЙঋᢀஜȄȟ
ᒤ . . . . . . . . . . . . . . . . . . . . . . . . . 60 J
❹ ԴѪК๓޳ओ‫ڑ‬ᇺ 2–3 жៗѽ౻୵Ⴥ༓ ᅧҙȈ ❹ ᓴᑄ຀ؔȶWhite Rice/Casserole
A ౻୧ . . . . . . . . . . . . . . . . . . . . . .2 ฼ட ޵ԊȄ ౶ᛂ޵ . . . . . . . . . . . . . . . . . . . . 1 ମட ȞҪԾʝ✴с໼ȟȷȄ
ց‫ݩ‬ᛂ޵ . . . . . . . . . . . . . . . . . . .4 ฼ட ց‫ݩ‬ᛂ޵ . . . . . . . . . . . . . . . . . . 1 ⁄ 2 ମட
௟ओ‫ڑ‬ᇺф‫׈‬঴൦฼‫ݸ‬၉ᘦȂҐ 400 mL ❺ ᎛ࢷȶ༟‫ܕ‬ȷࢷ༕Ȅ
ჱѨ໼᎘ ѪȂ๒ࢢӡћѫᅙᅙ๓ 10 жៗȄ A ᒤ . . . . . . . . . . . . . . . . . . . . . . . . 1 ମட ❻ ლᗏ෩ӯࢢҐϢ B ๒ࢢ‫׈‬੡ᢀ‫ݜ‬ᚙ᛫ռ
Ꮦ . . . . . . . . . . . . . . . . . . . . . . . .90 mL ᣃ . . . . . . . . . . . . . . . . . . . . . . . 1 ⁄ 2 ମட
Ґ A ๒ࢢӡћѫᅙᅙ๓ߡ֌‫ݙ‬գ฼ਫ਼ሐ ༺Ȅ
B ᒤ . . . . . . . . . . . . . . . . . . . . . . . .3 ฼ட ᑥ૰ . . . . . . . . . . . . . . . . . . . . 11 ⁄ 2 ମட
๴Ȅ
ᣃ . . . . . . . . . . . . . . . . . . . . . . . .2 ମட
❺ ௟ B ‫ݸ‬၉ᘦК๒ࢢቅቅ࠲ѽሦ֯ᄯҦ ᚄਠȈ २्ၦଊȈ
ቩђପਠॸ‫ک‬
༺ᏖȄӡѪ‫ؘ‬ᖅᄯҦ༺ဦаஎȄညლᗏ ౶ᛂ޵. . . . . . . . . . . . . . . . . . . . . 1 ฼ட O ҐϢ‫ل‬ਫ਼Йକ໹Ⴥ൵୼Ѫ֜።ϯনȄ
॓ᗣ . . . . . . . . . . . . . . . . . . . . . . . . . . . ьധ
෩ӯࢢȂۤҝઔ௲๒ࢢ௟๓ռ༺ᚼ୙ᄯ ց‫ݩ‬ᛂ޵ . . . . . . . . . . . . . . . . . . . 1 ฼ட O ಗᎠ੡᎛лӇ༟ҳሏȄȞҞ዆ᠩಗᎠੜ
B
Ҧ༺ဦȄ ᒤ . . . . . . . . . . . . . . . . . . . . . . . 1 ⁄ 2 ฼ட ‫ލ‬Ȅ
ȟ
ౙ።ჱѨԾ໼Ȍ ௟ᄯҦ༺ᏖӀᏛ৆Դռ༺ϯȂ๒ࢢ‫ڹ‬ӡ ൫޵ . . . . . . . . . . . . . . . . . . . . . 1 ⁄ 2 ฼ட
O ॶঋፁ࠲؆ԑ‫כ‬ϢۧႽȂ᎛Դ༺ӏֽࡒࡈᚼ୙ۖᄯҦ༺ဦ๒ࢢԴᄯҦ зဤஜ֯ᢀஜȂԓҐӨ߿൫ᢀஜȄϭϘَȂ ࠯ဵ Ծ໕Ȟ‫* ݕ‬ȟ
༺ᏖКᢀஜȄȞ᎛л௟ᄯҦ༺Ꮦሃռ༺ԴаᘦК಄ԪȄ
ȟ ‫ڹ‬ӡলੈֽࡒȄॶঋፁ࠲ᄯҦ༺Йྻ஀ 1.0L 1–3
O ॶঋ࠲Յռ༺ԍᑨȂᆽ‫ڹأ‬ӡলੈֽࡒȄ ൅Ȃ௟ᕠ஀ѪжߞᖅѨБሏϯȄ 1.8L 2–6
O ॶঋ࠲Յᙆ‫ݑ‬ȂྋెԳੋ຾๒ࢢѽзဤஜ֯‫أ‬ിᢀஜȄ ❻ ӡᄯҦ༺ႅᆕओ‫ڑ‬ᇺȄ௟ᄯҦ༺వԕԴ * ࠢԆКН༓‫ޓ‬Ȅ
ᇄЄϯȂ๒ࢢҐϯ॓ᗣ୨ਫ਼ѽኧҐশۧȄ

18 19
 ᕺԾ໼ʝϨጋԾ ೗ᑥ
ᕺԾ໼ ఽ೗ᑥ
Р‫ݳ‬Ȉ
❶ ቅቅࣾᖸռ๒ࢢ౻୵ဤೕфҳลȄ
❷ ҐѪ֌ȶѪ֜።ȈBrown RiceȞᕺԾ໼ȟ
3ȷ๒ࢢԪϯҳሏȄ
❸ ᓴᑄ຀ؔȶBrown Rice/RiceȞᕺԾ໼
ʝ໼ȟȷȄ
❹ ᎛ࢷȶ༟‫ܕ‬ȷࢷ༕Ȅ
❺ ည༺๓ՀࢢȂᚙᚼ๒ࢢᢀஜ௟ҹ᛫༟Ȅ
❻ ‫ݸ‬Դᇄϯ๒ࢢᡍьധགӨ߿൫Ȅ

؆ਠȞ4–6 ϠԊ༓ȟ Ȉ
ᖸռ . . . . . . . . . . . . . . . . . . . . . . . . . .3 ༓‫ޓ‬
Ө߿൫. . . . . . . . . . . . . . . . . . . . . . . . . . ь༓
ག߿൫. . . . . . . . . . . . . . . . . . . . . . . . . . ь༓

؆ਠȞ4–6 ϠԊ༓ȟ Ȉ
ѱ޵‫ ޵ࢠْݕ‬. . . . . . . . . . . . . . . . . . . . ь༓
ᗠ࿫ቷ಄ਫ਼ . . . . . . . . . . . . . . . . . . . . . 200 J
ϥጋԾ ᛗക . . . . . . . . . . . . . . . . . . . . . . . . . . . 2 ৎ

ᕺԾ໼ʝϨጋԾ
Р‫ݳ‬Ȉ ‫ڑ‬ҷ . . . . . . . . . . . . . . . . . . . . . . . . 100 mL
ْࢠ޵. . . . . . . . . . . . . . . . . . . . . . . . 3 ฼ட
❶ ࣾӨռȄ
ၬ່஀. . . . . . . . . . . . . . . . . . . . . . . . . . 70 J
❷ ቅቅࣾУፉռ๒ࢢ‫ݸ‬ϯ❶Ȅ
Ȟ‫߰ݕ‬ఋҞӡ‫ێ‬ҁ஀‫҃ލ‬ฆȄ ȟ
❸ ҐѪ֌ȶѪ֜።ȈWhite RiceȞҪԾȟ3ȷ
๒ࢢԪϯҳሏȄ ϯগԊ༓Ҫ‫ ڻ‬1.0L/1.8L* ணւ
❹ ᓴᑄ຀ؔȶGrains/RiceȞϨጋԾʝ໼ȟ ȷȄ
Р‫ݳ‬Ȉ
❺ ᎛ࢷȶ༟‫ܕ‬ȷࢷ༕Ȅ
❶ ቅቅӡѱ޵‫ݠ཮޵ࢠْݕ‬аᘦȄ
❻ ည༺๓ՀࢢȂᢀ᛫ռ༺Ȅ
❷ ௟‫ل‬ਫ਼಄Ԫߡ֌Ꮃྏ༶࿣Ȅ Ȟ᎛лԴаᘦК಄ԪȄ
ȟ
❼ ϯᇄࢢ‫׈‬Ҟ‫ڳ‬ӡȄ
❸ ௟ ❷ ৆ϢаᘦК๒ࢢԪϯҳሏȄ

೗ᑥ
❹ ᓴᑄȶCook/CakeȞౙ።ʝ೗ᑥȟȷ๒ࢢന‫ܠ‬ಗᎠ੡༡ऎ 40 ϸយȄ
❺ ᎛ࢷȶ༟‫ܕ‬ȷࢷ༕Ȅ
❻ ညლᗏ෩ӯࢢȂ௟аᘦంྋ࡭ცၝ༺➝ೊ‫ڕ‬๒ࢢ৆ᚼۤҍകᒣȄ
త຾ᢰҹԴᇄϯ‫ݕ‬ᠠບᇨϯֽࡒȄ

*ȈՂఋߞ࡭ၳऎ 1.8LȂ࢙៉ఋӡ 1.5 ঺ߞ‫ل‬ਫ਼Ȃ‫ڭ‬ന‫ܠ‬ಗᎠ੡༡ऎ 60 жៗȂᢰകᒣᒶຫੜ‫ڸـލ‬Ȅ

؆ਠȞ4–6 ϠԊ༓ȟ Ȉ
Өռ . . . . . . . . . . . . . . . . . . . . . . . . . .3 ༓‫ޓ‬
УፉռȞணւҒႅሲ‫ށ‬ȟ

20 21
 ᇒ ෾
ᘉЗ ᎙ՉȃэҟІՃᓴ෾
؆ਠȈ Р‫ݳ‬Ȉ ؆ਠȞ4–6 ϠԊ༓ȟ Ȉ Р‫ݳ‬Ȉ
❶ ᡍѪѽᖅጛᙇѕȄ Ȟ๑ቮ௟ҹႋড়Ȅȟ ցᔲ . . . . . . . . . . . . . . . . 1 ⁄ 2 ୸ȞЂॗ 400 Jȟ ❶ ௟ᔲࣾಐ๒ࢢз՘ЂུȄࣾಐҋӝ๒ࢢ
ϊᘉȈ
❷ ௟ 2.5 ༓‫ޓ‬Ѫ৆ϢаᘦȄ ҋӝ . . . . . . . . . . . . . . . . . . . . . . . . . . 200 J з՘ўུȂ๒ࢢ௟ࠛົѫᇿзѯȄ
ᎇቶ
❸ ႅՀሐࣛȂ௟ᙇѕ‫ݸ‬Դϯব๒ࢢԪϯ ᏗևȞࠛົѫᇿȟ. . . . . . . . . . . . . . . . . . 30 J ❷ ௟ᔲӡᆋѪᬟѪ๒ࢢҝ୵֕Ȃԓࣾ஀ಐ
ᑵᎱ
ҳሏȄ Ӡᗣ . . . . . . . . . . . . . . . . . . . . . . . . . . . ьѯ ๒ࢢ൯ӡȄ
ᘉЗȈ ❹ ᓴᑄȶCook/SteamȞౙ።ʝᇒȟȷ๒ࢢ Ѫ . . . . . . . . . . . . . . . . . . . . . . . . . . 4.5 ༓‫ޓ‬ ❸ ௟ᔲȃҋӝȃѫᇿȃӠᗣѯȃᣃфਫ਼୧‫ݸ‬
ϽᑵҒ ന‫ܠ‬ಗᎠ੡༡ऎ 5–10 ϸយȄ ϢаᘦКȂҐϢ 4.5 ‫ޓ‬Ѫ๒ࢢԪϯҳሏȄ
።‫ک‬Ȉ
᝻ᔝ
❺ ᎛ࢷȶ༟‫ܕ‬ȷࢷ༕Ȅ ਫ਼୧. . . . . . . . . . . . . . . . . . . . . . . . . . 30 mL ❹ ᓴᑄȶCook/SoupȞౙ።ʝ෾ȟ
ȷ๒ࢢന
ឲռᛗ༺
ᣃ .............................. 8J ‫ܠ‬ಗᎠ੡༡ऎ 2 ϊਣȄ
❺ ᎛ࢷȶ༟‫ܕ‬ȷࢷ༕Ȅ

ߝ๽Эᇁϊ෍຋ ๔ԾІ௷ଽ෾
؆ਠȞ4–6 ϠԊ༓ȟ Ȉ ❹ ႅՀሐࣛȂ௟Ă❷‫ݸ‬Դϯব๒ࢢԪϯҳሏȄ ؆ਠȞ4–6 ϠԊ༓ȟ Ȉ Р‫ݳ‬Ȉ
Јซ້. . . . . . . . . . . . . . . . . . . . . . . . . 100 J ❺ ᓴᑄȶCook/SteamȞౙ።ʝᇒȟȷ๒ࢢ Јవ୻Ȟз՘ 5 Ԋȟ. . . . . . . . . . . . . . . 500 J ❶ ௟Јవ୻ӡᆋѪᬟѪȂ๒ࢢ୵ҝ֕Ȃԓ
ᏗևȞࠛົѫᇿȟ. . . . . . . . . . . . . . . . . . 35 J ന‫ܠ‬ಗᎠ੡༡ऎ 13 ϸយȄ ຒռȞз՘ 5 Ԋȟ. . . . . . . . 2 ၧ࣠Ђॗ 450 J ࣾ஀ಐ๒ࢢ൯ӡȄ
❻ ᎛ࢷȶ༟‫ܕ‬ȷࢷ༕Ȅ Ѫ . . . . . . . . . . . . . . . . . . . . . . . . . . . .5 ༓‫ޓ‬ ❷ ௟‫ݙ‬գ‫ل‬ਫ਼‫ݸ‬ϢаᘦȂҐϢᣃ๒ࢢԪϯ
Р‫ݳ‬Ȉ ҳሏȄ
።‫ک‬Ȉ
❶ ௟Јซ້зᙝ՘ུ๒ࢢࣾಐȄ௟Ꮧևз ߤພ : ᣃ . . . . . . . . . . . . . . . . . . . . . . . . . . . . .6.5 J ❸ ᓴᑄȶCook/SoupȞౙ።ʝ෾ȟȷ๒ࢢന
ѯ๒ࢢ൯ӡȄ ՂٟգЈซ້ȂҞӡӨ້ѕ҃ฆȄ ‫ܠ‬ಗᎠ੡༡ऎ 1 ϊਣ 30 ϸយȄ
❷ ௟зՀߞЈซ້‫ݸ‬ԴᇄϯవኸȂԓ௟Ꮧ ❹ ᎛ࢷȶ༟‫ܕ‬ȷࢷ༕Ȅ
ևзѯ၉൤Ȟᄘႏӡ‫ף‬ଌ߹ߞ߲ևȟ
Ȅ
Ă ௟ 2.5 ༓‫ޓ‬ѪۖϢаᘦȄ
❸ Ȟ‫ێ‬ҁۧႽ‫ڼ‬Ղᛗ૰ҞѽҐϢႏϾۧȄ
ȟ

ᇒ
ధ຋ᇒՉሹ ΢୥ᚙ෾

෾
؆ਠȞ4–6 ϠԊ༓ȟ Ȉ ❺Ă ௟ 2.5 ༓‫ޓ‬ѪۖϢаᘦȄ ؆ਠȞ4–6 ϠԊ༓ȟ Ȉ Р‫ݳ‬Ȉ
ՙև . . . . . . . . . . . . . . . . . . . . . . . . . . 160 J ❻ĂႅՀሐࣛȂ௟ ❹Ă‫ݸ‬Դϯব๒ࢢԪϯҳሏȄ ᛗ . . . . . . . . . . . . . . . . . . 1 ⁄ 2 ୸ȞЂॗ 375 Jȟ ❶ ౻ࣾᛗ୸๒ࢢӡᆋѪ௟ᛗວᬟѪ 2 ըѽ
౥້ . . . . . . . . . . . . . . . . . . . . . . . . . . 100 J ❼ ᓴᑄȶCook/SteamȞౙ።ʝᇒȟȷ๒ࢢ Ϡண . . . . . . . . . . . . . . . . . . . . . . . . . . . 7.5 J ౻୵֕ၗȂԓࣾ஀ಐ๒ࢢ൯ӡȄ
ന‫ܠ‬ಗᎠ੡༡ऎ 60 ϸយȄ ॓ญȞ‫ݕ‬౥஀ȟ. . . . . . . . . . . . . . . . . . . . 5 ѯ ❷ ௟ᛗȂϠணȂ॓ญȂѪȂӠᗣѯȂᣃȂф
።‫ک‬Ȉ
❽ ᎛ࢷȶ༟‫ܕ‬ȷࢷ༕Ȅ Ѫ . . . . . . . . . . . . . . . . . . . . . . . . . . . .5 ༓‫ޓ‬ ਫ਼୧‫ݸ‬Ϣаᘦ๒ࢢԪϯҳሏȄ
๓঴޵. . . . . . . . . . . . . . . . . . . . . . . . .25 mL
❾ ௟౥້фՙև಄ԪЖ‫ڳ‬ӡȄ Ӡᗣ . . . . . . . . . . . . . . . . . . . . . . . . . . . ьѯ ❸ ᓴᑄȶCook/SoupȞౙ።ʝ෾ȟ
ȷ๒ࢢന
ᒤ . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 30 J
‫ޗ‬Є . . . . . . . . . . . . . . . . . . . . . . . . . . . . 7 J ‫ܠ‬ಗᎠ੡༡ऎ 2 ϊਣȄ
ց‫ݩ‬ᛂ޵ . . . . . . . . . . . . . . . . . . . . . . .12 mL
* ঋҐϢߞᒤ༓ф๓঴޵ҞࢷϾۧᎠᑋȄ ።‫ک‬Ȉ ❹ ᎛ࢷȶ༟‫ܕ‬ȷࢷ༕Ȅ
Р‫ݳ‬Ȉ ᣃ .............................. 5J ❺ ؆՘ಗᎠࢢȂ‫׈‬੡௟ᛗ‫ݸ‬ϢЂဦКЖ৆
❶ ௟ևз՘ُུ 1 cmɰ3 cmȂ๒ࢢ൯ӡȄ ਫ਼୧. . . . . . . . . . . . . . . . . . . . . . . . . . . . ьധ ҍ฼ܺȄᡍϯओ‫ޗ‬ЄЖ‫ڳ‬ӡȄ
❷ ௟౥້ࣾ஀ಐ๒ࢢ‫஀ؘ‬ȄഺዹҞѽ௟ْ
Ӯࣾ‫ڕ‬Ȅ
❸ ௟Ϙѯև‫ݸ‬Դဦа๒ࢢϭϘኸ‫ݸ‬Ϙѯ౥
້Ȅ൤ኸᡍᒤȄՂթ᝷యߡ֌‫ݙ‬գ‫ل‬ਫ਼
ӡ؆Ȅ
❹ ௟๓঴޵фց‫ݩ‬ᛂ޵ҐϢ❸Ȅ
Ă

22 23
 ఽࣀ
OఽࣀਣȂ‫ܧ‬௭Ⴌྜඩᓟดࡤጃߴ✴ᡞϑտࠔȄ
O ➝ᢜ۶ሏҐጤ‫ޕ‬ϯߞ௜ࢋᄫЙକ‫ݵ‬ϭȄ᎛л௻֖‫صݛ‬௜ࢋᄫȄȞഺዹҞକྻ҄௜ࢋᄫೲၢ‫ݕ‬ዧ૔Ȅ
ȟ
O ౻ࣾࢢȂӡ஀ҿᕡࢹȄ

ᇑђዦ‫ݗ‬ʝႇᘯᏣ

ॷԪ‫ٻ‬ңਣІؑԪ‫ٻ‬ңࡤ ఽଷࡤ‫ٻ‬ңྤ‫ఽڸ‬ዔᏙఽࣀȄ
ȞӤኻܷଷІఽࣀႇᘯᏣȄȟ
ܷଷପӈࡤȂ Ϩᓇ໼‫✴ܗ‬с໼๊ O ᎛‫ݵ‬ϭȂ౻ࣾሏҐጤ‫یߞޕ‬বȄ
ң೻ෞІྤ‫ఽڸ‬ዔᏙఽࣀȄ ђΤ።‫ک‬ਠࡤȂ ሏҐጤ‫ޕ‬ O ՂգߏԆ‫ڼ‬Ղռೕ‫ݕ‬ճࡰࠡϭԕᄦКߞൊжȂ᎛‫ڹ‬ӡջᢅȃ
֊ਣఽࣀ Ѱᢅ‫ݕ‬᝷֬ᔠ‫ۍ‬౻୵Ȅ
Ȟӱཽ࣐Жึ੊‫ک‬ȃᡑ፵‫ܗ‬Ң㠅ȟ ȞഺҞକє७ሐઈईᆒȂ‫ݕ‬঴‫ل‬ኡҍȄȟ
аሏྏᕕᐡ Ꭰᕅы ሏҐጤ‫ޕ‬०বߞы Ⴥ᙭ᐡߞᇨ

аᘦ ༺ϻ ຓϻ ሏҐጤ‫ޕ‬ ग़ۧ෈ᖖႅ၉ ᔼѪਟᐡ ሐࣛ

ɿ፝Ͻ‫ٻ‬ңпί‫ݎ‬՚ʀ

ࠛ៳ᕡфᆣϢᒐْਫ਼ߞҺᔷᕡຈȄ
᎛л‫ڹ‬ӡպጒҿ་֖ O ‫ڹ‬ӡјࢽ‫أ‬ിࢷϭՉԑࣿཫ
౻ࣾȄ
2–3 ը๒ࢢӡ౻Ѫࣾ஀ಐȄ
௜ࢋᄫ
෭๴޵ȃຂ៖ᐗȃᕡࠪᐗȃᆓӨᐗȃ
‫ة‬ໂᐗ୧ᇟຈȄ Չԑࣿཫ

ᔼѪਟᐡϢϾы
Ⴒ٪௪ࢋ
O ‫ڹ‬ӡᎠۧਫ਼ࢢȞЦᔅ༺ຈȟȂ᎛‫׈‬੡౻ࣾȄ
஀ဦᑟ‫ࣾݕ‬ဦᑟʝત஀ᑟ
Ȟԯऎྻє๴ઈۧȃᢏᎳ‫ݕ‬Ӡ㡮Ȅ ȟ

Q ܷଷਣ
аᘦྏᕕᐡ ① ࢷϭࢷ༕ȄȞሏҐጤ‫ޕ‬Դఋ֜

ఽࣀ
၉ཉెȄȟ
② ‫ݛ‬ҍȄ
③ ௟Ⴥ᙭ᐡԨϯ࿣ஜ๒ࢢ‫୵ݵ‬Ȅ

ȠॷԪ‫ٻ‬ңਣІؑԪ‫ٻ‬ңࡤȡ
③
αਲ ϲᗨȞಒ 8 ॳȟ ᚈԛʝᚈԛ‫ۢڿ‬೏ ③

ңᔢୂЬϸ‫ޠ‬ᕇЪϓᔣࡻȄ ‫ٻ‬ңྤ‫ఽڸ‬ዔᏙఽࣀȄ ңᔢୂЬϸ‫ޠ‬ᕇЪϓᔣࡻȄ

O ᎛л௟Ѫ৆Ϣ་֖౻ࣾȄ O ՂգߏԆ‫ڼ‬ՂռೕࠡཫȂ‫ڹ‬ӡջᢅ‫ݕ‬᝷֬ᔠ‫ۍ‬౻୵Ȅ Q ԋ၇ਣ
ȞഺҞକє७ሐઈईᆒȂ‫ݕ‬঴‫ل‬ኡҍȄȟ ①
Ⴒ٪௪ࢋ ① ௟Ⴥ᙭ᐡంϯ֌ϭ࿣ஜѽՉႅȄ
ज‫ک‬ඊᕘ၇ဋ O ᎛л௟ಯࡡӡ֯ऎࣾဦЍ‫ۍ‬Ȅ ② ௟ሏҐጤ‫ޕ‬෧Ϣዿ֜Ȅ
ȞഺዹҞକࡇҝаᘦኸȄȟ ③ Ԩҳሏࢷϭߡ֌ᡘۖ ②
ܷଷดࡤңЬఽࣀȄ ȶඁ⸧ȷϘᗏȄ
ዿ֜
Ⴒ٪௪ࢋ
* ᔌ຾‫ڹ‬ӡըዴߞኧҐȂჅ᙭ᐡҞକྻ᛫ஜѷ᝱ѽ‫ܠ۽‬Ȃթ
O ᎛л‫୵ݵ‬௜ࢋᄫȄ ϲᇑདᔗᏣʝϲᗨདᔗᏣʝᓾЬৡᏣདᔗᏣ ੡᎛‫ـ‬෱Ȅ
ȞഺҞକє७ሐઈईᆒȂ‫ݕ‬঴‫ل‬ኡҍȄȟ ௜ࢋᄫ
ңᔢୂЬϸ‫ޠ‬ᕇЪϓᔣࡻȄ ᛆՙ
O Ղ௜ࢋᄫೲၢȂፁ࠲޻຾ዿՉႅȄ
O Ղճࡰ࢝᝱౻୵ȂӡϘᙇ۶౻ጒᐗ
ѵᇑ‫ޠ‬ϲഌߓ८ʝஞࡍჭ
Q ܷଷਣ
ԴҺᔷᕡ๒ࢢቅቅᕡࢹȄ ңᔢୂЬϸ‫ޠ‬ᕇЪϓᔣࡻȄ
① Ԩϯ‫ݛ‬ѽ‫୵ݵ‬Ȅ ② ࠜࢷࢷ༕ҞӇ༟Ȅ
ԯаൊգࠛ៳઴Ȃ O ‫ۢݵ‬ग़ۧ෈ᖖႅ၉๒ࢢᕡࢹҳሏߞаൊࠑবȃग़ۧ෈ᖖႅ၉
ᔼѪਟᐡྏᕕᐡ ᛆՙ‫ܠ۽‬഍
Ղྭஜྻ๴ҍᗏরȄ ߞ୨Ԇൊжф௜ࢋᄫȄ
ߤພ
O Ղգճࡰ੡‫ڹ‬ӡаሏྏᕕᐡ‫ݕ‬аᘦྏ
ࢷ༕ ᕕᐡҞକᐱ७ռ༺ᑵ๏‫ݕ‬ѽЙನྐў ᓾЬৡᏣΤπЍ
‫ݛ‬౛ ՑಗᎠȄ
O Ղգճࡰ੡‫ڹ‬ӡᔼѪਟᐡྏᕕᐡҞକ ңᔢୂЬϸ‫ޠ‬ᕇЪϓᔣࡻȄ
Q ԋ၇ਣȞ‫୵ض‬੡ߞहхўԨȄȟ
ᐱ७ሐઈԊ༓ᢏ‫ـ‬۶ռ༺ѽЙನྐў O ౻୵ԇ֣ԴᔼѪਟᐡϢϾыаߞѪᆑȂ๒ࢢ౻୵ռೕຈߏԆȄ
① ෧Ϣ‫ݛ‬౛๒ࢢԪϯߡ֌ඁ⸧ϘᗏȄ
ՑಗᎠȄ аᘦྏᕕᐡߞճࡰ ȞഺҞକᐱ७ᔼѪਟᐡᑵ࿑‫ݕ‬ሐઈ๑‫ޱ‬ኡҍȄȟ
② ෧་ҳሏȄ
Ȟፁ࠲Џᜦ‫ݸ۽‬԰১֜Ȅȟ

24 25
 ఽࣀ
OఽࣀਣȂ‫ܧ‬௭Ⴌྜඩᓟดࡤጃߴ✴ᡞϑտࠔȄ
O ➝ᢜ۶ሏҐጤ‫ޕ‬ϯߞ௜ࢋᄫЙକ‫ݵ‬ϭȄ᎛л௻֖‫صݛ‬௜ࢋᄫȄȞഺዹҞକྻ҄௜ࢋᄫೲၢ‫ݕ‬ዧ૔Ȅ
O ౻ࣾࢢȂӡ஀ҿᕡࢹȄ
ȟ
Q&A ᜱܼᓾЬৡᏣ

O ЂॗُѡᕭࣤϘըȂՂգ
ۢ෉ᔯࢦ ճࡰ᎛౻ࣾȊ
QȞୱᚡȟ AȞ๏਱ȟ

O ഺዹЙྻᐱ७ಯࡡࣇቪȄ
ռ༺Ъ๒ҞѽಗᎠȂЙჅಗᎠ੡༡ҞକܼࠜȄ
✴ᡞ‫ۼ‬ഌȞ֝੊Ѝʝ௷੊Ѝȟ Ȟ೐ 30 ঱ ಗᎠ੡༡ѧჰง‫ࠜـ‬ȃռ༺௟؆՘ߞ੡༡ॎ๒෩пȄȟ
ң֝ჩᏣఽࣀԵ࠲Іѵ‫ޑٿ‬ӈ๊Ȅ ‫נש‬ଅ‫ݨ‬ЬȄ ᎛лಗᎠ੡ԓҐѪȄȞ‫࣏׈‬ಗᎠ੡ЖަѪȂሐઈЪ๒ЙྻኡҍȄȟ
ᔼѪਟᐡ
O ಗᎠ؆՘ࢢȶSteam LessȞ๑ሐઈȟȷ௟ྻᢖӯ഼ߢఋሐઈӏަϢȄ
­ ௟ᔼѪਟᐡަѪȄȞ໹ҍᔼѪਟᐡϘҗѽϯȄȟ
ညᔼѪਟᐡަѪࢢȂ࠲ռ༺‫ݕ‬ԓҐጤռ༺੡ྻ‫ڹ‬ӡሐઈȄ
࿌ཌྷ࠯Ⴌဟ໼✴‫ޠ‬ዔ౒ԥୱᚡਣ
स्ఽଷᡑՔȞீैՔȟ
ȃᑗ࠲‫ܗ‬㠅
O ᔼѪਟᐡа๓޳ߞѪ࣏ӡ‫ަڽ‬ϢሐઈߞȄ
Ԅϛ૗ఽଷᡑՔȞீैՔȟȂᑗ࠲‫ܗ‬㠅රȞҦ២ӶЬϜЖयȟȂ‫ٻ‬ңᘦᘣሗఽࣀȞ᎘ηѠп‫ٻ‬ңȟ
Ȅ
ᓾЬৡᏣϜ‫ޠ‬ЬԥϨቅ
[ ಗᎠ੡ ] ռ༺‫ה‬ᘺೕߐȂ‫ۧـ‬ग़Ȅ
ңഋȉ [ ࠲ռ༺‫ݕ‬ԓҐጤռ༺੡ ] ‫ڨ‬Ѥռ༺ᢏ஀ᖌфิь࠲ઈۧȄ
‫ٻ‬ңᘦᘣሗໍ՘ఽࣀ ‫ٻ‬ң᎘ ߤພ
① ႅϢ 50˚C ‫ݕ‬ѽϯ࢘ߞጤѪȄ ① ႅϢ 50˚C ‫ݕ‬ѽϯ࢘ߞጤѪȄ
O Ղᢏ֒ទদȞ௾আ֒ȟ‫ݕ‬ᒕࡰ౻ࣾϘըࢢ๑
② ௟Ѫ‫ݸ‬Ϣ๒ࢢሃᙤᙡቕᢀ‫ݜ‬་ ② ௟Ꮦ‫ݸ‬Ϣ๒ࢢሃᏖᢀ‫ݜ‬Ȅ ȞЂॗ
‫ޱ‬౻୵Ȃ᎛দ᎑ഺ‫َڱ‬ᢼȄ
֖౻ࣾȄȞЂॗ 2 JȂ1 ⁄ 2 ମடȟ 5 mLȂ1 ମடȟ O ᎛лႅѪ໹Ⴥ 40˚C ‫ݕ‬ѽϯȞጤѪȟȄ
O ‫ڹ‬ӡ஥ӡᙤᙡቕ་֖౻ࣾȞᅆ‫ݺ‬঴ߏᎎӠЙ Ѡп‫ٻ‬ңዦЬ༞ȉ
③ ᢰҹٕᒕЂॗ 1 Ј੡Ȃ௟ጤѪవ ③ ᢰҹٕᒕЂॗ 2 Ј੡Ȃ௟ጤѪవ Ҟକ๑‫ޱ‬་֖ሐઈಗᎠȄ
ՅԴԟᔍȟȄ
ҍ๒ࢢ‫ڹ‬ӡ۶౻ጒᐗ౻ࣾȄ ҍ๒ࢢ‫ڹ‬ӡ۶౻ጒᐗ౻ࣾȄ

ఽࣀ
ఽࣀѓ૗ [ ౙ።‫׈‬Ԛࡤ ]
OȶSteam LessȞ๑ሐઈȟȷ࣏‫׎‬գᢖӯȉȞ೐ 30 ঱ȟ

Ƞۢ෉ᔯࢦʝఽࣀѓ૗ȡʝ
Ԅ࡟ᜳఽଷ੊‫ܗک‬Ե‫ޑ‬ณ‫ݳ‬௄ᇑђዦ‫ܗݗ‬ᇒ੊πϜఽଷȌ
O ఋ࣏‫׎‬գ‫ڹ‬ӡЙྻަϢሐઈߞಗᎠўՑȞ ȶQuickȞ‫أ‬ി๓༺ȟȷȃȶEcoȞြକጀՑȟȷȃ
ྦറϏձ ① ௟Ѫ৆་аᘦȄ ȶCongeeȞຓȟȷȃȶSushiȞᄯҦ༺ȟȷȃȶCakeȞകᒣȟȷȃȶSteamȞሐȟȷ‫ݕ‬ȶSoupȞ฼ȟȷȟ
ȉ

Ȟ
1.0L ࡭ၳȂWhite RiceȞӨռȟѪ֜።Ȉ3–4
1.8L ࡭ၳȂWhite RiceȞӨռȟѪ֜።Ȉ6–8 ȟ [ ߴྤԾ໼ਣ ]
O ሐઈҞକੲᑂ࠲ߞռ༺Ԋ༓‫ݗݕ‬༡࢘փ๑‫ަޱ‬ϢȄ
② ௟ᔼѪਟᐡ‫ݸ‬Ϣ➝ᢜ๒ࢢԪϯҳሏȄ
O ‫ڹ‬ӡЙ࢙៉࠲ߞಗᎠўՑ੡ሐઈЙྻަϢȄ
࣐ϨቅЬ‫ء‬ԥ෶Ўȉ

1 ᒶᐆȶCleanȞఽࣀȟȷ
ࡹί Іಌ୞ȶ ȷп
Ȟ ಗᎠȶRiceȞ༺ȟȷȃȶCongeeȞຓȟȷȃȶMixedȞЦᔅ༺ȟ
ȶCakeȞകᒣȟȷȃȶSteamȞሐȟȷ‫ݕ‬ȶSoupȞ฼ȟȷ
ȷȃȶCasseroleȞ➝ѿ༺ȟ
ȟ
ȷȃ

O Ղ࠲༟‫ܕ‬੡Ѫ֜Й‫ږ‬ϘҗȂሐઈЙྻަϢȄ
­ ᔼѪਟᐡԓަѪȄȞ໹ҍᔼѪਟᐡϘҗѽϯȄȟ
ȶCleanȞఽࣀȟȷȄ
O ࠲ง༡ఋ࣏‫׎‬գന‫ܠ‬ྋ࡭ცၝ༺➝ஃѤަϢሐઈȉȞ೐ 34 ঱ȟ
O ُըࢷϭࢷ༕੡ȶ ȷ࠮ྻೊஜȄ [ Ծ໼ӕђዦ‫׈‬Ԛࡤ ]

Q&A
OȶSteam LessȞ๑ሐઈȟȷ࣏‫׎‬գᢖӯȉȞ೐ 30 ঱ȟ

2 ፝ࡹȶ໡ۗȷࡹ໗

ȠᜱܼᓾЬৡᏣȡ
୯ஜ
ౙ።‫׈‬Ԛࡤ O ᔼѪਟᐡаߞѪЙҪ࣏ԴಗᎠ੡ӡ‫ަڽ‬ϢሐઈȄൺ᏶ߞѪҞᢰሐઈԴ࠲ռ༺‫ݕ‬ԓҐጤ
፝ࡹ Ȅ ࣐ϨቅԥӼᎸ‫ޠ‬Ьȉ ռ༺੡ަϢȄ
3 1 2
O ُըಗᎠࡈȂᔼѪਟᐡ࣏‫ަ׎‬ϢहԢԊ༓ߞѪȉ
‫ڼ‬ȈՂ޻ӡϯϘը‫ڹ‬ӡࢢൺ᏶‫ݺ‬ᔼѪਟᐡаߞѪȂࡋညըൺ᏶ߞѪ༓ӺहᕕႵьȄ
ఽࣀѓ૗໡ۗȄ ࣐ϨቅᓾЬৡᏣϲң ȞަྍȈُը‫ڹ‬ӡಯࡡࢢ᎛‫ـ‬෱ᔼѪਟᐡߞѪȟ
഼‫ޠ‬Ь໕ؑԪη O ‫࣏׈‬ಗᎠࡈႅϢहԢԊ༓ߞѪȂ઻ԴᔼѪਟᐡаߞѪԊ༓௟ྻԯऎሐઈԊ༓ߞᎠ੭ѽᏋ

3 τङ 45 ϸយࡤႜᖑණұ

፝ࡹ Ȅ
ϛӤȉ ᕕռ༺Ԋ༓‫ݕ‬຀ؔփᢏ‫ـ‬Ȅ
Ԋ༓ϵҞକྻԯ۹ඛߐ޶‫ڼ‬Ղ‫ݗ‬༡࢘փգьധᢏ‫ـ‬Ȅ
O ሐઈԴ࠲༟‫ࢢܕ‬Ђॗ 5–6 Ј੡ࢢ֋ஜަϢȂൺ᏶ߞѪԊ༓ԯᕕռ༺࠲ߞ੡༡փ‫ܠ‬Ȅ

O ѪֽࡒࢢȂ௟ҹ৆ఫȄ
ߤພ
O ௟ᙤᙡз՘ѯ๒ࢢҐϢѪКኧ௻ੜ‫ލ‬Ȅ
O Ҟକ๑‫ޱ‬؆ԑҝ୵ઈۧ‫ݕ‬ճࡰȄ

26 27
 Q&A ᜱܼ ECONAVI ೼࢑Ϩቅཏࡧȉ
QȞୱᚡȟ AȞ๏਱ȟ ᓀᇳଊਁ ӶԫᔯࢦȊ

Ϩቅ࢑ ECONAVI ȉ O ࠲ґକӒԴ‫ڹ‬ӡ੡Ȃྋ࡭ცၝ༺➝ྻԯᕕռ༓փᎠြጤ༓Ȅ O аᘦ‫ݸ‬၉Ӓፁȉ

­ ௟௞ӡаᘦ‫ݸ‬Ϣྋ࡭ცၝ༺➝аȂԪϯҳሏ๒ࢢࢷϭȶۤઐʝᝯȷࢷ༕Ȅ

O ‫ڹ‬ӡȶDeliciousȞग़ۧጀՑȟȷȃȶQuickȞ‫أ‬ി๓༺ȟȷȃȶEcoȞြକጀՑȟȷȃȶ1-2 person
Ȟь༓ȟ ȷ‫ݕ‬ȶSushiȞᄯҦ༺ȟȷECONAVI ЖକႻ֯Ȅ
‫ܛ‬ԥโ‫ז‬എ೪ԥ O ࣏‫׎‬գҳ‫ߏڽ‬Ԇ‫ݕ‬ճࡰ઻ԴаᘦܺൊȃሏҐጤ‫ޕ‬ȃаሏྏᕕᐡȃаᘦྏᕕᐡ‫ݕ‬ᔼѪਟᐡྏ
ECONAVI ๑‫ڹޱ‬ӡѽϭ຀ؔႻ֯Ȃԯऎႍ຀ؔЙ࢙៉‫ڹ‬ӡ࠲ґକȄ
ECONAVI ༞ȉ ᕕᐡȉȞ೐ 8 ঱ȟ
Ȟ ȶRiceȞ༺ȟȷȃȶCongeeȞຓȟ
ȟ
ȷȃȶMixedȞЦᔅ༺ȟȷȃȶCasseroleȞ➝ѿ༺ȟȷȃ
ȶCakeȞകᒣȟȷȃȶSteamȞሐȟȷȃȶSoupȞ฼ȟȷ ­ ౻୵ҳ‫ߏڽ‬Ԇ‫ݕ‬ճࡰ๒ࢢࢷϭȶۤઐʝᝯȷࢷ༕Ȅ
O аᘦК࣏‫׎‬գщԺѪȉ
­ ࢷϭȶۤઐʝᝯȷࢷ༕Ȅ
O ఋ࣏‫ڹ׎‬ӡȶॶঋኧҐ࠲࢘ȷ Ȟ೐ 34 ঱ȟфȶՂ࠲ռ༺ߐᅗգயᛟȷȞ೐ 35 ঱ȟ ȞϭըಗᎠ੡Ȃ๾ྋิьѪ༓Ȅȟ
ߞന‫ܠ‬ȉ
Ӷߴྤ‫ޒ‬ᄙਣ ࠲࢘Դ 60 ѽҳ੡ȂECONAVI ࡋ๑‫ڹޱ‬ӡȄ
O Ղྋ࡭ცၝ༺➝ಗᎠЂ༓ Ȟ7 ༓‫ـݕޓ‬Ժߞ 1.8L ࡭ၳȂ5 ༓‫ـݕޓ‬Ժߞ 1.0L ࡭ၳȟ঴ߏ O ࠲ґକ࣏‫ڹ׎‬ӡ 96 Ј੡‫ـݕ‬Ժȉ
ECONAVI ᐸӏ࣐Ϩቅ ੡ߞ‫ݗ‬༡࢘Դ༟‫ܕ‬ಗᎠ੡࣏ 10˚C ‫ֲـݕ‬ȂECONAVI Ҟକ๑‫ޱ‬Ⴛ֯Ȅ ­ ࢷϭȶۤઐʝᝯȷࢷ༕Ȅ
‫ء‬ԥ߬କȉ O ಗᎠ؆՘ࢢఋգٟգᝯఫ࠲ґକȉ
࠲ґକᝯఫࢢȂECONAVI ᔌ‫׈‬ᝯఫȄECONAVI Йྻᑆ֯Ȃ‫࠲ڹ׈‬ґକদྲ༟‫ܕ‬Ȅ
O ECONAVI ᑶԍ࣏‫׎‬ന‫ܠ‬ऎᝯఫȉ ECONAVI ᑶԍҞѽᝯఫȄȞணւѽϭ‫༵ڰ‬ȟ O ҳሏӇ༟Ϟཛྷȉ
O ग़ۧ෈ᖖႅ၉‫ܠ۽‬ϞཛྷȉȞ೐ 24 ঱ȟ
­ Ղग़ۧ෈ᖖႅ၉ЏᓷҵȂ᎛ం၃Ꮪ஥ᘉ໴Ȅ
ၽձਣ ECONAVI ᐸ O ࠲ґକ࣏‫׎‬ᑆ֯ 12 Ј੡‫ـݕ‬Ժȉ ग़ۧ෈ᖖႅ၉ӏ‫ܠ۽‬ϵҞ๓༺‫࠲ݕ‬ȂЙჅ
ӏ࣐Ϩቅཽᜱ௭ȉ 12 Ј੡ࢢȂ࠲ґକា᠈Ⴛ֭֯ ECONAVI ຕ‫ف‬Ȅ ① ռ༺ۧႽҞକ࢝ਮȄ ȞՂ‫ލ‬་֖࠲Ȃռ༺ྻᢏ஀ᖌȄ
ȟ
② ౵ᢜҞକྻ࿕ҍȄ
③ ռ༺ಗᎠࢢȶU15ȷҞକྻԓᢖӯȄ
O ECONAVI ᑶԍҞѽ‫ڹ‬ӡѽϭَᢼᝯఫȄ᎛ަྍ‫ڹ׈‬ᑶԍᝯఫ ECONAVI Ъា᠈Ⴛ֯Ȅ

1 ೪ۢՎȶCongeeȞ๕ȟȷ O ᔼѪਟᐡႅՀϞཛྷȉ
* ռ༺ҞѽЙӡᔼѪਟᐡ་֖࠲ȂЙჅռ༺Ҟକྻ޽ຫ‫஀ݕ‬ᖌȄ

Q&A
፝ࡹ 2 ԪȄ

Ƞᜱܼ
ࡹί ดࡤᒶᐆȶCongeeȞ๕ȟȷȄ
୯ஜ O ྋ࡭ცၝ༺➝ܺൊߞ‫כ‬ઈыфవઈы࣏‫׎‬գշᄧຈߏᎳࠡཫȉ
O ԴȶWhite RiceȞӨռȟȷϭᓴᑄȶCongeeȞຓȟ
ȷȄ ­ ‫ڹ‬ӡѽϭَᢼ౻୵շᄧȄ
① ࢷϭȶۤઐʝᝯȷࢷ༕๒ࢢ‫ݥ‬ఫც࿚෧ᔝȄ

ECONAVI
② ྋ࡭ცၝ༺➝ֽࡒࢢȂ᎛ۤҍаᘦфᔼѪਟᐡȄ
‫ש‬Ѡпᜱ௭ ECONAVI
ᐸӏ༞ȉ
2 ߞࡹ ③ ం➝ᢜܺൊ‫כ‬ઈыʝవઈы౻୵շᄧȄȞ೐ 26 ঱ȟ
O

ȡʝ೼࢑Ϩቅཏࡧȉ
ྋ࡭ცၝ༺➝࣏‫׎‬գԴԳฦຈߏᎳϯ‫ڹ‬ӡȉ Ȟ೐ 8 ঱ȟ
Ȟτङ 5 ऍȟ
­ ᎛Դ഼লԳў Ȟ‫ڼ‬Ղ੸ϯຈȟ‫ڹ‬ӡྋ࡭ცၝ༺➝Ȅ

ߤພ
Ղϯগў‫ޱ‬ٟգԇ֣‫ؼ‬ຠȂ᎛Ԩ၃Ꮪ஥ࣤ႙ᇯ৒‫ܢڰ‬Ȅ
O ؆՘ന‫ࢢܠ‬Ȃᢖӯࢍᅌ԰෇ӫࡈ੡༡Ȅ
O ॶঋᘘ১ന‫ܠ‬ȞЯധ ECONAVI ᑶԍদྲ༟ుȟ
Ȃদྲ་֖हԢᑆ֯Ȅ
[ ᗚ঩೪ۢؐ᡾Ȍ]
ࢺ᠈ 10 ो
O Ԩᘉ໴ྋ࡭ცၝ༺➝ߞ஥ܸࣤ႙ᇯ৒‫ܢڰ‬Ȅ

[ECONAVI ߞြକੜ‫] ލ‬
Դ࠲ߐᅗ੡ ECONAVI ‫ڹ‬ӡʝЙ‫ڹ‬ӡߞѧႵȄȞӤ Panasonic ྩ༰ु‫ٿ‬ȟ
SR-SPX103 Ҟြष 0.3 ۖ 14.7%ȂSR-SPX183 Ҟြष 2.4 ۖ 18.6%Ȅ࿤ፁြषକ࿚໛Ѽ࠲ґକ‫ڹ‬ӡ੡༡Ȅ᎛ަྍഺ‫ڱ‬ዴᑂҪ࣏
ЂॗȂሃᅁቫዴᑂҞକգಳȄ
ɿ༓࢘ў‫ޱ‬ʀ‫ݗ‬༡࢘ऎ 23˚C
O 1.0L ࡭ၳȈྋ࡭ცၝ༺➝؆՘ಗᎠ 3 ༓‫ޓ‬ռࢢ‫׈‬੡ੋ‫ ڕ‬300 J ռ༺Ȅ
࠲ґକႻ֯ 5 Ј੡ࢢԓੋ‫ ڕ‬300 J ռ༺Ȅ
O 1.8L ࡭ၳȈྋ࡭ცၝ༺➝؆՘ಗᎠ 5 ༓‫ޓ‬ռࢢ‫׈‬੡ੋ‫ ڕ‬300 J ռ༺Ȅ
࠲ґକႻ֯ 5 Ј੡ࢢԓੋ‫ ڕ‬600 J ռ༺Ȅ
28 29
 ‫ޠש‬ཌྷ࠯Ⴌဟ໼✴ԥࢉሬ༞ȉ
ᕭࣤѽϭ‫༵ڰ‬Жঋِᇯ৒Ȅ

઀‫ޒ‬ ӶԫᔯࢦȊ ঱ ઀‫ޒ‬ ӶԫᔯࢦȊ ঱

O ՂЙᙝಗᎠռ༺ȂಗᎠ੡༡ҞକྻႵࠜȞҞକႿ֌ 60 жៗȟȄ ș ֊‫ٻٻ‬ңΠႲङౙ። O ӫࡈ੡༡࿤ፁཛྷȉȞᢖӯ੡༡ऎ 24 Ј੡੡ៗ੾Ցȟ 16

O ྋ࡭ცၝ༺➝ҞକஃѤ৆ዴൺ᏶੡༡ѽ་֖ᎠᑋȄ ș
O ჰॗ࣏‫׎‬ന‫ܠ‬Դȶჰॗന‫ܠ‬নۘȷѽҳȉ
O ఋ࣏‫׎‬գ௟ᔼѪਟᐡަѪȉ 11
ϬดҴ֊໡ۗȄ 36

ౙ።ਣ໣ЩႲ෉‫ߞ؂‬Ȅ ॶᔼѪਟᐡߞѪԊ༓Й‫ږ‬ȂಗᎠ੡༡ҞକܼࠜȄ

Ⴒङ
ணւѽϭߞȶռ༺ߞ؆՘੡༡ॎ๒ኧҐȄȷȄ O ‫ڹ‬ӡჰॗ੡ȂಗᎠ༟‫ࡈܕ‬ռ༺Џઓ޽Ȃ‫ݙ‬ѽಗᎠ༟‫ࢢܕ‬ઓ޽੡༡ྻႵ๺Ȅ ș
O аᘦߞѪ༓ԺϞཛྷȉ ș
‫ש‬ϑ೪ۢႲङկౙ።
ԯթȂಗᎠҞକྻ๾ྋԴჰงࢢЖྻ༟‫ܕ‬Ȅ
ณ‫ݳ‬໡ۗȄ
ౙ።‫ޒ‬ᄙ

ՂኧҐѪ༓ȂಗᎠ੡༡ҞକྻᢏࠜȞ൵ࠜҞႿ 15 жȟ
Ȅ Ȟੲᑂ‫ڹ‬ӡߞ຀ؔȂಗᎠҞକԴռ༺࿤൯؆՘ࡈ 40 жៗЖ༟‫ܕ‬Ȅ
ȟ

O ఋ࣏‫׎‬գ௟ᔼѪਟᐡަѪȉ ș
ȶDeliciousȞग़ۧጀՑȟȷфȶ1-2 personȞь༓ȟȷ຀ؔԴᔼѪਟᐡК Ծ໼ӶႲङ೪ۢ‫ޠ‬ਣ O ӫࡈ੡༡࿤ፁཛྷȉȞᢖӯ੡༡ऎ 24 Ј੡੡ៗ੾Ցȟ 16
Ծ໼‫׈ޠ‬Ԛਣ໣ऐด ๓ѪѽަϢሐઈิьಗᎠ੡༡Ȅ ໣ґตԂȄ O ఋ࣏‫׎‬գࢷϭȶ༟‫ܕ‬ȷࢷ༕ȉ 16
ቩђȄ ࢷϭȶ༟‫ܕ‬ȷࢷ༕ࢢȂᔼѪਟᐡаߞѪԊ༓‫ݺ‬Ђॗ 3 жៗࢢ஍เȄՂ
ѪԊ༓Й‫ږ‬Ȃሐઈ࠮ЙྻަϢ‫ڭ‬ѷಗᎠ੡༡ྻܼࠜȄ Ȟռ༺؆՘ൺ᏶੡ O ᛆՙ‫ܠ۽‬഍ȃϯੰȃᛆՙаȃ‫ݕ‬ሏҐጤ‫ߞޕ‬Ꭰᕅы࣏‫׎‬գռೕຈࠡཫȉ 24–25
༡‫ݺ‬஍เࢢԓըᢖӯȄȟ O ሏҐጤ‫׎࣏ޕ‬ӒፁႅՀȉ 25
ѵᇑ࡟ᜳ҉໡Ȅ O ሏҐጤ‫׎࣏ޕ‬ᡈա‫ݕ‬ᢏ‫؛‬ȉ ș
ᇒ੊௄‫ڐ‬уഌϸයึȂ O ࣏‫׎‬գռ༺ெཫҳሏߞ௜ࢋᄫ‫ݕ‬аᘦ᝝Ȃ‫ݕ‬аᘦᢏϞ‫؛‬ཛྷȉ ș ­ ᎛л‫ڹ‬ӡಯࡡ๒ࢢᗑປᘉ໴஥ܸȄ
ѵᇑ࡟ᜳӬαȄ O ӎಯࡡ࣏Ϙൊቮঋ୼຀࢘௜ࢋߞᕅϧՑྋ࡭ცၝ༺➝Ȃ‫ݙ‬ѽҹҞକྻ࢝ ș
ϛ࢑௄ᇒ੊πයึȄ O ఋ࣏‫׎‬գُը౻ࣾሏҐጤ‫ޕ‬๒ࢢӒፁႅՀȉ 25
᝱ԪϯȄ
ռ༺ಗᎠ؆՘ࢢᢀ᛫ռ༺Ȃྋ࡭ცၝ༺➝Ҟକྻ࢝᝱ԪϯȄ
O ۲۲ᗏ ­ ෸ጤӡߞলੈᑆ֯ᗏȄ ș
O ୼Ꭰᗏ ­ IH ᗏȞྏᕕҐጤȟȄ ș
ౙ።ʝߴྤ‫ޒ‬ᄙ

O ኢኢᗏ ­ ሐઈኡҍᗏȄ ș O ࢷ༕ᑶգ༟ుཛྷȉ ș

O ⚤⚤ᗏ ­ ცႮ‫ڀ‬೚ᑆ֯ᗏȄ ș ࢷ༕ᑆ֯๑‫ޱ‬Դѽϭఐ޶Ⴛ֯Ȃ‫ڼ‬ՂӒԴ‫ڹ‬ӡಗᎠʝ࠲ߐᅗʝჰॗ
ࡹ໗ᐈձณ‫ݳ‬ၽձȄ ന‫ܠ‬Ȅ
O ᠛ᠩᗏȂ޳១ᗏ ­ ᔼѪਟᐡКߞѪᆋᗏȄ ș
O ᆷ֬ዝӇ‫ݕ‬লੈᚼஜߞᗏর ș ­ ࢷϭȶۤઐʝᝯȷࢷ༕Ȅ
ཌྷ࠯Ⴌဟ໼✴౱Ңᖑ៫Ȅ ­ ҐϢሐઈ੡ߞᗏরȄ
O ᄞᄞᗏȂҙ⚤ᗏ ­ ྋ࡭ცၝ༺➝ლᗏ෩ӯ࿤൯ਇӡᕅϧȂ‫ݕ‬Ꭰ੭ᕅϧȄ ș
O ๺ዶ۲۲ᗏ ­ ҐᕅᗏȄ ș O ࣏‫׎‬ᝯఫϞ࠲ґକȉ ș
ȶᇒ੊ӕђዦȷࡹ໗‫ء‬
O ආԥᗏȂኡઈᗏ ­ ៖‫ݸ‬ᕅϧᗏȄ ș O ռ༺ֽࡒϞཛྷȉȞლᗏ௟ྻ෩ӯ 4 ըȟ ș
ԥӲᔗȄ

‫ڐ‬уୱᚡ
O Ӈ༟ʝԪϯҳሏ੡ߞᆋஜᗏ ș Ղ࣏࢘ 50˚C ‫ࡋֲـݕ‬๑‫ޱ‬ҐጤȄ
­ ሏҐጤ‫ޕ‬аࠛ៳઴ЙஃᆋஜߞᗏরȄ
O ಯࡡҞକྻԴ஥ܸ൘നȄ ș
୯ஜ
[ ౙ።ࡤᡘұȶSteam LessȞณᇒ੊ȟ
ȷ] ᎛ࢷ࿰ѽϭَᢼۤઐӯፑጀՑȄ
O ఋ࣏‫׎‬գ௟ᔼѪਟᐡަѪȉ 11 ① ࢷȶґକᓴᑄȷࢷ༕ࢢᓴᑄȶClock
Ծ໼ณ‫ݳ‬ౙ።Ȅ

‫ޠש‬ཌྷ࠯Ⴌဟ໼✴ԥࢉሬ༞ȉ
ੲᑂѪߞԊ༓ಗᎠง༡ѪԊิьфሐઈӏକަϢȄ Ȟ੡༡ന‫ܠ‬ȟȷȄ
OȶDemoȞұጓዂԓȟȷϑ ② Ԣ੡༡ࢷȶሐઈ࠲ȷࢷ༕фȶჰॗȷࢷ༕Ȅ
O ᔼѪਟᐡަȞ40˚C ‫ݕ‬ѽϯȟߞጤѪϞཛྷȉ ș ᡘұȄ
Ղ༟‫ܕ‬੡ѪщጤȂሐઈҞକ๑‫ަޱ‬ϢȄ ③ ࢷϭȶሐઈ࠲ȷࢷ༕Ȅ
O ؆՘ಗᎠࢢȂఋ࣏‫׎‬գᄘႏԴӏ‫ـ‬෱ᔼѪਟᐡаߞѪȂ‫ݕ‬ӏҐѪබԓಗᎠȉ ș ④ ࢷϭȶჰॗȷࢷ༕Ȅ
ౙ።ࡤʝӕђዦࡤ

­ ሐઈҞକ๑‫ަޱ‬ϢՂѪщ୼Ȃ‫ݙ‬ѽُըಗᎠࡈ᎛ԓҐѪȄՂᔼѪਟ ӯፑጀՑۤઐࢢȂന‫ܠ‬ӫࡈ੡༡ȄȞ೐ 16 ঱ȟ
ᐡЏަ౲ѪȂຈ࢞ 5 жៗ‫ݕ‬ѽϯЖକಗᎠȄ
ȶSteam Less O ఋ࣏‫׎‬գᄘႏۤઐ࠲ࢢ‫׈‬੡ಗᎠȂ‫ݕ‬ᄘႏಗᎠ؆՘ࢢԓಗᎠȉ ș O ෧Ϣც࿚෧ᔝ੡ȶ8:30ȷ࣏‫׎‬գᢖӯȉ 16
Ȟณᇒ੊ȟȷᡘұȄ ­ ሐઈҞକ๑‫ަޱ‬ϢՂѪщ୼Ȃ‫ݙ‬ѽُըಗᎠࡈ᎛ԓҐѪȄՂᔼѪਟ [ Џᢖӯ ] ᏣცհЙ‫ږ‬Ȅ
ᐡЏަ౲ѪȂຈ࢞ 5 жៗ‫ݕ‬ѽϯЖକಗᎠȄ ෧Ϣც࿚෧ᔝࢢȂఋҞѽ๓༺‫ڹݕ‬ӡ࠲ґକȂ֭ӫࡈ੡༡
O ಗᎠ੡ఋ࣏‫׎‬Ӈ༟ҳሏȉ ș Ӆ༷Դُը‫ڹ‬ӡჰॗന‫ܠ‬Ȅ
ᡘұࡏᄎ࢑ޫҪ‫ޠ‬Ȅ ᏣცհЏ‫ܠ۽‬Դ➝ᢜа‫ݙ‬ѽ๑‫ޱ‬Ӥӡї‫ـ‬෱Ȅ
[ ӕђዦࡤᡘұȶSteam LessȞณᇒ੊ȟȷ]
[ ๑ᢖӯ ] ცႮ‫ڀ‬೚գࣇቪȄ
O ఋ࣏‫׎‬௟ռ༺࠲໹Ⴥ 12 Ј੡ȉ ș
­ ॶঋ‫ـ‬෱Ꮳცհ‫ݕ‬ᇯ৒Ȃ᎛Ԩఋᘉ໴ྋ࡭ცၝ༺➝ߞ஥ܸ‫އݕ‬சᙢ
12 Ј੡ࢢȂ‫ڹ׈‬ᔼѪਟᐡаգѪȂሐઈҞକЪ๒๑‫ަޱ‬ϢȄ
ҭࣤ႙Ȅ
O ಗᎠ੡ఋ࣏‫׎‬௟ᔼѪਟᐡႶѪȉ 11
ੲᑂѪߞԊ༓ಗᎠง༡ѪԊิьфሐઈӏକަϢȄ
­ ᔼѪਟᐡԓަѪȄȞ໹ҍᔼѪਟᐡϘҗѽϯȄȟ O ෧Ϣ‫ݥݕ‬ఫც࿚෧ᔝ੡Ȃգ੡ЈѫࠅҞକྻҍ಩Ȅഺ࣏ϘᇌӒ௱಩໪Ȃ ș
O ᔼѪਟᐡգѪཛྷȉȞ໹ҍᔼѪਟᐡϘҗѽϯȄȟ 15 Ⴌྜඩᓟя౫Э߇Ȅ э‫ ࣏ێ‬IHȞྏᕕҐጤȟ‫ث‬ങȂЙ៳‫ࣇݺ‬ቪȄ
ՂԓҐጤռ༺໹Ⴥ‫ی‬ըȂѪ௟ྻЙ‫ږ‬Ȅ
O ԓҐጤռ༺੡ఋ࣏‫׎‬գӇ༟ҳሏȉ ș
Q ՂఋЙЈѕ௟Ѫ‫ݕ‬ռҐϢ➝ᢜаȂ᎛‫ݥ‬ఫც࿚෧ᔝ๒ࢢᗑປ၃Ꮪ஥Ȅ

30 31
 ίΚؐᔗ၏ࡪኻȌ O ྋ࡭ცၝ༺➝ٟգࣇቪȄ
ᕭࣤѽϭ‫༵ڰ‬Жঋِᇯ৒Ȅ

઀‫ޒ‬ ӶԫᔯࢦȊ
Ћ೻Ȟᘈȟ
O ๓Հ༺ࢢȂఋ࣏‫׈׎‬੡ᢀ᛫ȉ
O ்࢑֐Ҕጃ໕Ծ‫ڸ‬໕ЬȉȞಒ 10 ॳȟ O ఋ࣏‫׎‬Դ࠲ߐᅗง༡ռ༺Ъ๒Դྋ࡭ცၝ༺➝а੡ᝯൕϞ࠲ࢷ༕‫ݥݕ‬ఫϞც࿚෧
O Ծϲԥᘟ໡‫ޠ‬Ծಗ༞ȉ ᔝȉ
O ்࢑֐஡Ծߞਣ໣੕‫ݿ‬ȉȞ‫پ‬Ԅ‫ٻ‬ңႲङਣȄȟ O ࠲ґକ࣏‫׎‬ᑆ֯ 12 Ј੡‫ـݕ‬Ժȉ
­ ‫ڹ‬ӡჰॗ੡Ȃᄘႏ๾ྋิьѪ༓Ȅ տᏘ౱ҢȄ O ఋ࣏‫׎‬գԴ࠲ߐᅗ੡ҐϢֽ༺ȉ
ȞิьѪ༓֌Ѫ֜።ϭўЂॗ 1–2 mm ഍ȟ O ࣏‫׎‬գӒፁ഍ನфࣾռȉ
Ծ໼ԥ੊‫ک‬Ȅ O ‫ڹ‬ӡ࠲ґକࡈఋ࣏‫׎‬գ௟༺ϻంྋ࡭ცၝ༺➝ۤҍȉ
O ఋ࣏‫׎‬ӡጤѪࣾռȉ O ๓Цᔅ༺ҐᎠۧਫ਼؆՘ࢢȂઈۧҞକЪ๒ՅԴȄ
O ఋ࣏‫ڹ׎‬ӡ໹Ⴥȶ1-2 personȞь༓ȟ ȷ຀ؔь༓ߞࢽ‫ܠ‬ռ༓ȉ Ծ໼࢑༂ՔȄ ­ Јѕ౻ࣾаᘦȃሏҐጤ‫ޕ‬фग़ۧ෈ᖖႅ၉Ȅ
Ȟ1.0L ࡭ၳȈ0.5–1.5 ༓‫ޓ‬Ȃ1.8L ࡭ၳȈ1–2.5 ༓‫ޓ‬ȟ ­ Ղ๑‫ޱ‬౻୵ઈۧȂ᎛‫ڹ‬ӡ౻ࣾґକȄ Ȟ೐ 26 ঱ȟ
O ๓Հ༺ࢢȂఋ࣏‫׈׎‬੡ᢀ᛫ȉ O ࣙ‫ڱ‬ռ᝷Ȃ๓؆༺ࢢռ༺Ҟକ௲գཀ֒Ȅ
O ಗᎠྲ՜൷ռ੡Ȃఋ࣏‫ڹ׎‬ӡֲ‫ݺ‬ዾ࿤Ѫ༓ȉȞิьѪ༓֌Ѫ֜።ϭўЂॗ 1–2 mm ഍ȟ O ည๓༺Ԋ༓ႿۖϯনȂߡతဥۖሐઈߞռ༺Ҟକᢏ֒Ȅ
O ౻ࣾ؆ࢢఋ࣏‫׎‬௟ռ઻ԴᇨᆒаȉȞഺҞକᐱ७ռೕ᜕໘Ȅ ȟȞ೐ 10 ঱ȟ O ᝳኸҞੲᑂಗᎠўՑ‫؛‬՘Ȅ
O ๼ռ࣏ఋ঵ᓴཛྷȉ
① ๾ྋิьѪ༓Ȅ ȞิьѪ༓֌Ѫ֜።ϭўЂॗ 1–2 mm ഍ȟ
② Ղఋ‫ڹ‬ӡȶEcoȞြକጀՑȟ ȷȃᄘႏ‫ڹ‬ӡȶDeliciousȞग़ۧጀՑȟߞ HardȞ๾๼ȟȷȄ
O ࠲ґକ࣏‫׎‬ᑆ֯ 12 Ј੡‫ـݕ‬Ժȉ
O ఋ࣏‫׎‬գদ᎑ԓҐጤȉ
Ծ࢑ୂ‫ޠ‬Ȅ O ग़ۧ෈ᖖႅ၉࣏‫׎‬ӒፁႅՀȉ
O ࣏‫׎‬գռ༺ெཫҳሏߞ௜ࢋᄫ‫ݕ‬аᘦ᝝Ȃ‫ݕ‬аᘦᢏϞ‫؛‬ཛྷȉ

Ћ฾Ȟୂȟ
O ்࢑֐Ҕጃ໕Ծ‫ڸ‬໕ЬȉȞಒ 10 ॳȟ O ఋ࣏‫׎‬௟ռࠜ੡༡ઓ޽ȉȞ‫ڼ‬Ղ‫ڹ‬ӡჰॗ੡Ȅ
ȟ
๕࢑เ೻Ȅ
O ்࢑֐‫ٻ‬ңȶQuickȞ‫ץ‬ഁต໼ȟȷዂԓȉ O ಗᎠຓ੡ఋ࣏‫׎‬գ‫ڹ‬ӡ࠲ґକȉ

O ഹռ࣏ఋ঵ᓴཛྷȉ
① ๾ྋኧҐѪ༓Ȅ
ȞࢷȶEcoȞြକጀՑȟȷߞѪ༓ኧҐ֌Ѫ֜።ϯўЂॗ 1 ۖ 5 mmȂ‫ێ‬ҁጀՑࡋኧҐ 1 ۖ 2 mmȄȟ O ఋ࣏‫׎‬Ⴥ࢘ࣾռȂᐱ७ռೕᙝ༟ȉ
② ᄘႏ௟ռઓ޽Ȟ30 жៗ֌ 2 Ј੡ȟЖಗᎠȄ ᖢጱ‫ם‬ԚȄ O ࣏‫׎‬գӒፁࣾռȉ
③ Ղఋ‫ڹ‬ӡȶEcoȞြକጀՑȟ ȷȃ๓༺ࢢ௟ռᚙ᛫๒ࢢ๾ຈවжៗȄ Ȟռаߞᑥ૰࿘ႋȂ๒ࢢԴࠑবᢏ՘ऎᗠ፯Ȅഺ࣏๑ਚߞȄ
ȟ
‫߰ݕ‬ȃᄘႏ‫ڹ‬ӡȶDeliciousȞग़ۧጀՑȟߞ StickyȞ๾ഹȟ
ȷȄ

O ಗᎠࡈռ༺࣏‫׮׎‬й෸ֶȉ
O ഺҞକԯ௻ϧҐጤȂ‫ྏ࣏׈‬ᕕҐጤȞIHȟߞપ‫ݑ‬ȄഺЙ࣏ࣇቪȄ

ౙ።Ծ໼‫ߓޠ‬८ ѽϭఐ޶Ҟକ‫؛‬՘ҌҎࠑবȄ
O ռӏ؆ԑ౻ࣾȄ
ϛְϻȄ O գЂ༓ᙝ༟ߞռೕȄ
Ծϑตฑ O ռೕԯ౻ࣾ੡ᕡࢹщԺփᙝ༟Ȅ
O ಗᎠԊ༓Й‫ږ‬Ȅ
O ࢑֐ԥҔጃ೏౪ІࣀԾȉ
O ࢑֐ԥԹჩ‫ܗ‬ѵ‫ޑٿ‬ӈஈ༭ϲᇑདᔗᏣȃϲᗨདᔗᏣȃϲᗨ‫ۼ‬ഌ‫✴ܗ‬ᡞϲഌȉ
Q Ղϯগ࢙៉ٟգ‫ؼ‬ຠȂᄘႏ‫ڹ‬ӡ೐ 34–35 ঱ߞَᢼᢏ‫ـ‬ന‫ܠ‬Ȅ
O ்࢑֐‫ٻ‬ңႲङȉȞ்࢑֐஡Ծߞਣ໣੕‫ݿ‬ȉȟ

ίΚؐᔗ၏ࡪኻ㬾
O ռаգᙝ༟ߞռೕཛྷȉ
O ࣾռࢢ઻Դᇨᆒߞռೕ࣏‫׎‬գᙝ༟ȉȞ೐ 10 ঱ȟ
O ๓༺ҐᎠۧਫ਼‫ڼ‬ՂЦᔅ༺Ҟକ࢝ਟ‫ݽ‬๓๏Ȅ
O ࠛཀ֒ռಯӠԴаᘦܺЙ҃ࠑࣇቪȄ
­ Ղࢷ࿰ϯগَᢼٟգ‫ؼ‬ຠȂ᎛ணւȶՂ༺๏࣏யᛟȷȄȞ೐ 34 ঱ȟ

32 33
 ίΚؐᔗ၏ࡪኻȌ
O Ղ೐ 32–33 ঱ߞ࢙៉ٟգ‫ؼ‬ຠȂఋҞѽᢏ‫ـ‬ന‫ܠ‬Ȅ
O գ੡К൉ლᗏ෩ӯȂЙჅᑆ֯ᕕႍា᠈Ȅ
O َᢼ 2–4 Ӆُ༷ৎԴ 16 ोа؆՘Ȅ
Ղ 16 ोаٟգԇ֣ᑆ֯Ȃᢖӯࢍᅌࡋ԰෇ӫࡈ੡༡Ȅ
Ȟ๑‫ޱ‬ന‫ܠ‬Ȅȟ
­ ᎛দྲ༟‫ܕ‬຀ؔȄ
O ؆՘ന‫ࢢܠ‬Ȃᢖӯࢍᅌ԰෇ӫࡈ੡༡Ȅ
O ॶঋࠔ԰Ԑࡈന‫ܠ‬Ȃԓըࢷ࿰຀ؔ་֖Ȅ

* ኧҐϞռ༺ߞ࠲࢘੡ȂЙକ‫ڹ‬ӡȄ

ԄߴྤԾ໼‫ޒ‬ᄙԥୱᚡȄ
स्ቩђߴྤྤ࡚Ȅ ԄߴྤԾ໼ਣตᅍᖑԥୱᚡȄ स्Ӷౙ።ȃӕђዦІఽࣀਣ
Ȟ60 ʖ 74ȟ
Ԅ໼ฑ࢑ୱᚡȄ
Ȟ୅Ц‫ݨ‬Τᇒ੊Ȅȟ ୅ЦႜᖑණұȞ๗‫؃‬ᖑॲȟ
Ȅ (Ԅԥτ໕᜵੊Ӷᇑђዦ‫ݗ‬ІϲᗨαȄ
Ծ໼ϑᡑՔ‫ୂܗ‬ᕎȄ )
1 ፝ࡹ 2Ԫ
1 ፝ࡹ 2Ԫ
1 ፝ࡹ 2Ԫ
1 ፝ࡹ 2Ԫ 1 ፝ࡹ 2Ԫ

ࡹί ดࡤᒶᐆȶQuickȷ
ࡹί ดࡤᒶᐆȶQuickȷ ࡹί ดࡤᒶᐆȶQuickȷ ࡹί ดࡤᒶᐆȶQuickȷ ࡹί ดࡤᒶᐆȶQuickȷ
୯ஜ
୯ஜ ୯ஜ ୯ஜ ୯ஜ

O ԴȶWhite RiceȷϭᓴᑄȶQuickȷȄ
O ԴȶWhite RiceȷϭᓴᑄȶQuickȷȄ O ԴȶWhite RiceȷϭᓴᑄȶQuickȷȄ O ԴȶWhite RiceȷϭᓴᑄȶQuickȷȄ O ԴȶWhite RiceȷϭᓴᑄȶQuickȷȄ

2 ፝ࡹ ఋ௟ЙྻᡘۖᄤϘᗏȄ
2 ፝ࡹ ఋ௟ЙྻᡘۖᄤϘᗏȄ
2 ፝ࡹ ఋ௟ЙྻᡘۖᄤϘᗏȄ
2 ߞࡹ 2 ፝ࡹ ఋ௟ЙྻᡘۖᄤϘᗏȄ

ȞЂॗ 5 ोȟ ፝ࡹ ఋ௟ЙྻᡘۖᄤϘᗏȄ
፝ࡹ ఋ௟ЙྻᡘۖᄤϘᗏȄ ፝ࡹ ఋ௟ЙྻᡘۖᄤϘᗏȄ ፝ࡹ ఋ௟ЙྻᡘۖᄤϘᗏȄ

፝ࡹ
፝ࡹ ፝ࡹ ፝ࡹ

3 ፝ࡹ 3 ፝ࡹ
ᓴᑄ
ȶ02ȷȄ 3 ፝ࡹ
ᓴᑄ
ȶ04ȷȄ O ഺৎᢏ‫ـ‬Йྻᝯఫࢷ‫خ‬ᗏরȄ
3 ፝ࡹ ᓴᑄȶ06ȷȄ

O ٟգȶ03ȷфȶ05ȷന‫ܠ‬Ȅ
ന‫֌ܠ‬ O ٟգȶ03ȷന‫ܠ‬Ȅ
፝ࡹ
4 ፝ࡹ ȶ74ȷȄ ፝ࡹ
፝ࡹ
ࢷϭࢷ༕෈ᖖ࢘Ȟըؔऎ 74ȃ76ȃ
72ȃ60ȃ74ȟȄ ന‫֌ܠ‬
4 Q࿌ԥτ໕᜵੊ਣȄ
4 ፝ࡹ ȶSo:LoȷȄ ׁ୵
፝ࡹ ന‫֌ܠ‬ȶHo:03ȷȄ

ίΚؐᔗ၏ࡪኻ㬾
፝ࡹ
10 ऍࡤ ȶSteamȷȄ
10 ऍࡤ
Ȟന‫֋ܠ‬ஜຕ‫ف‬Ȅȟ 10 ऍࡤ Ȟന‫֋ܠ‬ஜຕ‫ف‬Ȅȟ
Ȟന‫֋ܠ‬ஜຕ‫ف‬Ȅȟ 10 ऍࡤ
O ՂઈۧԴᢏ‫ـ‬ऎȶ74ȷࢢಯӠȂന‫ܠ‬ऎ Ȟന‫֋ܠ‬ஜຕ‫ف‬Ȅȟ Q࿌Ծ໼ϑᡑՔ‫ܗ‬ᡑୂᕎਣȄ
ȶ76ȷȄՂ༺Џᢏ֒‫஀ݕ‬Ȃന‫ܠ‬ऎȶ72ȷ Ȅ
፝ࡹ ന‫֌ܠ‬ȶHo:01ȷȄ
O ᢏ‫ ࢢـ‬ECONAVI ௟ЙྻుஜȄռ༺࠲ O ᢏ‫ࢢـ‬Ȃ࠲ߐᅗ੡௟Йྻ‫ڹ‬ӡሐઈȄ
ง༡ሐઈЙྻަϢȄ
10 ऍࡤ
O ჰനৃऎȶ60ȷȄ Ȟന‫֋ܠ‬ஜຕ‫ف‬Ȅȟ
O ന‫ܠ‬ԓ԰ۖȶ60ȷ੡ȂȶՂ࠲ռ༺ߐ
ᅗգயᛟȷ Ȟ೐ 35 ঱ȟߞന‫ܠ‬ϵ௟԰ۖ O ᢏ‫ـ‬ऎȶHo:03ȷ੡Ȃ࠲࢘௟Ӥ 60 ֌ 74Ȃթ੡Ȃ
ȶHo:02ȷȄ ECONAVI ௟ЙྻుஜȄռ༺࠲ง༡ሐઈЙྻަϢȄ
O ჰനৃऎȶHo:02ȷȄ

34 35
 ೤ੀ
โ‫ז‬ ౙ።ৡ໕Ȟ໕‫ݕ‬ȟ
τङౙ።ਣ໣
Menu Select ߴྤѓ૗ * Ⴒङ೪ۢ४‫ښ‬
Ȟϸយȟ SR-SPX103 SR-SPX183
Ȟॶᜋȟ Ȟౙ።Р‫ݳ‬ȟ
RegularȞዾ࿤ȟ48 ؆՘ࡈ 70 жៗ
Delicious
StickyȞ๾ഹȟ51 ○ ؆՘ࡈ 70 жៗ
Ȟग़ۧጀՑȟ
HardȞ๾๼ȟ43 ؆՘ࡈ 60 жៗ 0.5–5.5 1–10
QuickȞ‫أ‬ി๓༺ȟ 22–32 ○ ș
White Rice EcoȞြକጀՑȟ 43 ○ ؆՘ࡈ 50 жៗ
ȞӨռȟ CongeeȞຓȟ ന‫ܠ‬੡༡ 60–240 ɰ ؆՘ࡈಗᎠ੡༡ +1 жៗ‫ࠜـݕ‬ 0.5–0.75 0.5–1.5
1-2 personȞь༓ȟ 48 ○ ؆՘ࡈ 60 жៗ 0.5–1.5 1–2.5
SushiȞᄯҦ༺ȟ 47 ○ ؆՘ࡈ 60 жៗ 1–5.5 2–10
MixedȞЦᔅ༺ȟ 48–58 ɰ ș 1–3 2–6
Ȟ➝ѿ༺ȟ
Casserole 48–58 ɰ ș 1–3 2–6
Brown Rice RiceȞ༺ȟ 85–105 ɰ ؆՘ࡈ 160 жៗ 1–3 1–7
Ȟᖸռ༺ȟ CongeeȞຓȟ ന‫ܠ‬੡༡ ** 120–240 ɰ ؆՘ࡈಗᎠ੡༡ +1 жៗ‫ࠜـݕ‬ 0.5–0.75 0.5–1.5
Grains RiceȞ༺ȟ 48–53 ɰ ؆՘ࡈ 70 жៗ 0.5–4 1–8
ȞЦፉռȟ CongeeȞຓȟ ന‫ܠ‬੡༡ 60–240 ɰ ؆՘ࡈಗᎠ੡༡ +1 жៗ‫ࠜـݕ‬ 0.5–0.75 0.5–1.5
CakeȞകᒣȟ ന‫ܠ‬੡༡ 40–60 ɰ ș ៧ឳϯন 600 J ៧ឳϯন 900 J
Cook SteamȞሐȟ ന‫ܠ‬੡༡ 1–60 ɰ ș Ѫ༓ 500 mL Ѫ༓ 600 mL
ȞಗᎠȟ Ⴟ֌ȶWhite Rice Ⴟ֌ȶWhite Rice
SoupȞ฼ȟ ന‫ܠ‬੡༡ 60–240 ɰ ؆՘ࡈಗᎠ੡༡ +1 жៗ‫ࠜـݕ‬
ȞӨռȟȷѪ֜። 4 ȞӨռȟȷѪ֜። 6

*Ȉȶɰȷ೑ၳ҃ࠑྋ࡭ცၝ༺➝௟֋ஜᚼ෱՘࠲ґକȂ֭Й࢙៉‫ڹ‬ӡȄ Ȟ೐ 15 ঱ȟ
**Ȉຓߞਟധന‫ܠ‬੡༡࣏ 60–240 жៗȂЙჅ࢙៉ന‫ܠ‬੡༡ЏԕҍȄ

SR-SPX103 SR-SPX183
ც࿚ 220 V 50 Hz
ಗᎠ੡ 1210 W 1400 W
ଈც༓ȞЂॗȟ
࠲੡ 600 W (30.1 Wh* )
1 600 W (40.0 Wh*1)
ც࿚።ࠜ࢘ 1.0 m
দ༓ȞЂॗȟ 7.7 kJ 8.9 kJ
ҳ‫؛‬юЇȞኵ ɰ ಎ ɰ ୼ȟ 26.6 cm ɰ 33.8 cm ɰ 23.3 cm (46.0 cm* ) 2 29.2 cm ɰ 36.5 cm ɰ 26.7 cm (52.0 cm*2)

O ଈც༓࣏‫׈‬੡ცϧਟ༓ߞϯনȄ
O ည༟ᝯ࣏ȶᝯȷ
Ȃྋ࡭ცၝ༺➝ଈྫЂॗ 1.9 WȞც࿚෧ϢߐᅗȟȄ
O ഺৎྋ࡭ცၝ༺➝࣏බশสփന‫ܠ‬Ȅ
ྋ࡭ცၝ༺➝࣏ЙᏋԪԴЙԢც࿚ᔛತ‫ݕ‬ცᕅߞ஼ਛ‫ݕ‬Գ஡‫ڹ‬ӡȄփѷЙന‫ـ‬෱‫އ‬சȄ
OȞ*1ȟ࣏࠲ߐᅗُЈ੡ߞଈც༓ȄȞ‫ݗ‬༡࢘ 20˚CȂ൵Ђռ༓Ȅȟ
OȞ*2ȟ࣏ҳሏӇ༟੡ߞ୼࢘Ȅ

ᕭࣤ ᔯࢦ்‫ ޠ‬IH ᇒ੊ІᔇΩԓཌྷ࠯Ⴌဟ໼✴Ȋ

்࢑֐ᄇញ‫ژ‬пί௒‫ݸ‬ȉ ୅Ц‫ٻ‬ңཌྷ࠯Ⴌဟ໼✴
O ც࿚෧ᔝфც࿚።ᢏఀѧӀ௱ጤȄ
O ც࿚።Џྫ᛼‫ݕ‬ാతც࿚።ࢢ๴Ӡ༡࿏‫ݑ‬ᙝცȄ
स्ᗘռཏѵȂ୅Ц‫ٻ‬ңཌྷ࠯
O ॶ➝ᢜᢏ‫ݕ؛‬х௱ԳጤȄ
Ⴌဟ໼✴Ȃ‫ܧ‬௭ႬྜඩᓟȂӪ
O Ղ࿬ం➝ᢜ෸๴ҍ‫ݕ‬஍เۖᑼᑵઈۧȄ
்‫ޠ‬စ᎜୧ໍ՘ᔯࢦȄ
O ॶ➝ᢜЏ᜕໘ȃ᛫ೲ‫ݕ‬๴ҍಳ௱ᗏᠩȄ
O ॶಗᎠ੡ܺൊলੈЙొᚼȄ

‘¢¯¢´°¯ª¤a„°³±°³¢µª°¯
ᇨ૭Ȉ http://panasonic.net/
© Panasonic Corporation 2013
RZ19HF28
џӎԞ‫۔‬ F0713T0

36