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Soymilk (also called soya milk, soymilk, soybean milk, or soy juice)
is a beverage made from soybeans. soy milk is a lactose
free, vegan alternative to milk; it is often used by people who
have an allergy or intolerance for dairy. Soy milk has lower
calcium and vitamin B content but is richer in iron
compared with cow's milk.
Soy milk contains about the same proportion of protein as cow's milk:
The coagulated protein from soy milk can be made into Tofu, just as
Liu An, assuming that he could not have made tofu without making
soy milk. Soy milk contains little digestible calcium because calcium is
1.Nutrition
2.Health benefits
3.Ecological impact
1. Nutrition
2. Health benefits
Soy milk has more vitamin B and iron, than cow’s milk. It also
contains 42 times manganese. Soy protein reduces LDL
cholesterol (“Bad” cholesterol) and raise HDL cholesterol
(“good” cholesterol). It contains more fiber than cow’s milk,
and flavones, which help to prevent cancer, heart disease.
3. Ecological impact
grown using the same amount of land would feed more people than if
used to raise cows. Cows require much more energy in order to produce
milk, since the farmer must feed the animal, which can consume up to
The most important attribute of soy milk is its ability to improve your
blood lipid profile. Unlike dairy milk, which is high in saturated fat and
cholesterol, soy milk fat is mostly unsaturated with zero cholesterol. The
stream. Studies have shown that regular intake of soy can significantly lower
you blood concentrations of triglyceride and low density lipoproteins (LDL) and
raise the level of high density lipoproteins (HDL). This combined effect
makes soy milk an ideal drink if you have high cholesterol or have a family
lesions and hemorrhage. These compounds bind to the blood vessel lining
and defend your lining cells from free radical attacks and cholesterol
deposits. The binding of these nutrients also improve the fluidity and
Soy milk is naturally lower in sugar content than regular milk. Cow's
milk has about 12 grams of sugar per cup as opposed to only 7
1. The University Of Maryland Medical Centre notes that soy foods are
safe for most people. The exceptions are those who have soy
a diet rich in soy might pose a health risk if you've recently had
breast cancer.
In Korean cuisine, soy milk is used as a soup for making kongguksu, cold
noodle soup eaten mostly in summer.
Soy milk is also used in making soy yogurt, soy cream, soy kefir and soy
based cheese analogues.
As the taste of commercial soy milk improves more and more people
are drinking it as enjoyment. But many people drink soy milk for the
added health benefits.
PREPRATION
Soy milk can be made from whole soybeans or full-fat soy flour. The
dry beans are soaked in water overnight or for a minimum of 3 hours or
more depending on the temperature of the water. The rehydrated beans
then undergo wet grinding with enough added water to give the desired
solids content to the final product. The ratio of water to beans on a
weight basis should be about 10:1. The resulting slurry or purée is
brought to a boil in order to improve its nutritional value by heat
inactivating soybean inhibitor, improve its flavor and to sterilize the
product. Heating at or near the boiling point is continued for a period of
time, 15–20 minutes, followed by the removal of an insoluble residue
(soy pulp fiber or okara) by filtration.
The latter method results in a higher yield of soy milk but requires the
use of an anti-foaming agent or natural de-foamer during the boiling
step. Bringing filtered soy milk to a boil avoids the problem of foaming.
It is generally opaque, white or off-white in color, and approximately
the same consistency as cow's milk.
Soy yogurt can be prepared at home using the same method as dairy
yogurt . One tablespoon of sugar per 1 liter of unsweetened soy milk
may be added to promote bacterial fermentation. Soy milk on its own
lacks the lactose (milk sugar) that is the basic food for the yogurt
bacteria.
Soy yogurt may have a slight beany soy taste when made directly from
freshly prepared soymilk, but this is less pronounced in shop-bought soy
yogurt and in soy yogurt made from commercial soy milk.
Soy yogurt contains less fat than yogurt made with whole milk. This
amounts to about 2.7% (the same percentage as soy milk), versus
3.5% in dairy yogurt. However, dairy yogurt can be made with 2%,
1%, or fat-free milk, and these cases, it is lower in fat than soy
yogurt.
CURD
Preparation of soybean milk and its comparison with natural milk with
respect to curd formation, effect of temperature and taste.
APPARATUS:-
CHEMICALS:-
PROCEDURE:-
OBSERVATIONS:-
Buffalo’s
milk D 30◦C …………………… ……………………….
For soybean milk, the best temperature for the formation of good quality
◦
and tasty cord = ……………………… C.
◦
and for buffalo’s milk = ………………………… C.
CONCLUSION:-
12th
CONTENTS
TOPIC:-
1. Acknowledgement
2. Introduction
3. Comparison between soymilk and
buffalo’s milk
4. Advantages
5. Disadvantages
6. Use of soymilk
7. Preparation
8. Soy yogurt
9. Curd
10. Experiment