Beruflich Dokumente
Kultur Dokumente
Menu Planning and
Nutrition Handbook
Google Children’s Centers
Contents
The Food at Google Children's Centers
Child Focus
Mealtime in the classroom
Feeding Infants
Additional Foods
Food from Home
Staple Foods
Menu and Allergen Information
What We Track
Steps to Indicate Restricted Foods
Food Avoidances
Energy Needs
Infants need energy from food for activity, growth, and normal development. The amount of
energy (calories) required depends on a number of factors such as body size and composition,
size at birth, sex, age, genetic factors and growth rate.
Infants are especially capable of regulating their intake to consume the amount of energy they
need. It is generally advised that infants' hunger and satiety cues are watched carefully to allow
them to make decisions about when to eat and how much to be fed from foods offered.
Steady growth is the best way to determine if an infant is getting enough food. During infancy,
children are expected to double their birth weight by 5 to 6 months of age. Children gain weight
more rapidly during the first three months after birth, and this rate decreases over the first year.
Nutrient Needs
Infants should get all of their energy and nutrition from breast milk or infant formula for the first
six months. At 6 months, complementary solid foods can be introduced. Research indicates that it
is important to expose children to a wide variety of flavors and textures. Many infants and
toddlers need to be exposed to foods multiple times before accepting them. Infants and toddlers
are more likely to eat foods they see their peers and parents eating.
Energy Needs
The Dietary Guidelines for Americans set daily caloric recommendations. Based on the most
recent Dietary Guidelines for Americans, children aged 2 to 8 years of age should consume 1000
to 1400 calories per day.
It is recommended that children consume their daily calories via a variety of meals and snacks:
● 20% of daily calories should be eaten at breakfast
● 25% of daily calories should be eaten at lunch
● 35% of daily calories should be eaten at dinner
● 20% of daily calories be eaten from snacks
The Google Children's Centers menu serves an AM snack, lunch, and a PM snack, providing 45% of
the total calories children need each day. The remaining 55% of calories should be provided at
breakfast and dinner served at home.
Nutrient Needs
The Dietary Guidelines for Americans also provide food group-based guidelines to ensure diets
provide the essential nutrients and nutrition for optimal growth and development (called “food
intake patterns”). Below is a breakdown of how many ounce-equivalents of each food group
should be served based on 1000 calorie and 1200-1400 calorie eating patterns.
Estimated Calorie and Food Group Daily Needs by Age Group
Estimated
Calorie Grains Dairy Protein Veg Fruit Oils
Needs (oz-eq) (c-eq) (oz-eq) (c-eq) (c-eq) (g)
Daily Recommendations (U.S. Dietary Guidelines)
Toddler (2 years) 1000 3.0 2.0 2.0 1.0 1.0 15.0
Young Preschool/
Preschool (3-5 years) 1200-1400 4.0 - 5.0 2.5 3.0 - 4.0 1.5 1.0 - 1.5 17.0
45% of Daily Recommendation (includes AM snack, lunch, PM snack)
Toddler (2 years) 450 1.4 0.9 0.9 0.5 0.5 6.8
Young Preschool/
Preschool (3-5 years) 540 - 630 1.8 - 2.3 1.1 1.4 - 1.8 0.7 0.5 - 0.7 7.7
Food group amounts are shown in cup-equivalents (c-eq) or ounce-equivalents (oz-eq). Oils are
shown in grams (g).
● Vegetables and f ruits, 1 cup-equivalent is:
○ 1 cup raw or cooked vegetable or fruit, 1 cup vegetable or fruit juice, 2 cups leafy salad
greens, ½ cup dried fruit or vegetable.
● Grains, 1 ounce-equivalent is:
○ ½ cup cooked rice, pasta, or cereal; 1 ounce dry pasta or rice; 1 medium (1 ounce) slice
bread; 1 ounce of ready-to-eat cereal (about 1 cup of flaked cereal).
● Dairy, 1 cup-equivalent is:
○ 1 cup milk, yogurt, or fortified soymilk; 1½ ounces natural cheese such as cheddar
cheese or 2 ounces of processed cheese.
● Protein Foods, 1 ounce-equivalent is:
○ 1 ounce lean meat, poultry, or seafood; 1 egg; ¼ cup cooked beans or tofu; 1 Tbsp
sunbutter.
Vegetarian/Vegan - Served daily. Meat alternative options include legumes, soy, and tofu. When
possible, the dish will mirror the meat option in flavoring/preparation style.
Starch (grains and starchy vegetables) - S
erved daily. A variety of grains are offered over the course
of a menu cycle, with different types of grains are offered each day. Rice is served up to once a
week.
Quick breads such as various AM snack breads and cornbread are made in house. Yeasted breads
may be purchased.
Starches are prepared simply without excess salt or fat. Potatoes (white or sweet) are served
either steamed or roasted with oil and salt. Whole grains are steamed with water and no salt is
added.
Starches
Whole Grains Breads Pasta/Noodles Starchy Vegetables
Brown rice Whole wheat rolls Whole wheat pasta Sweet potatoes (yams)
Quinoa Whole wheat tortilla Whole wheat lasagna White potatoes
Bulgar Whole wheat pita Soba noodles
Whole wheat couscous Whole wheat bagel
Barley Whole wheat naan
Farro Whole grain bread
Wheat berries Corn tortilla
Rolled oats *Cornbread
*made in house
Vegetables - Served daily at both lunch and PM snack. A variety of vegetables are offered to reflect
seasonality. Vegetables are prepared through different cooking methods with limited additional
ingredients. Preparation methods include:
● Steamed - Vegetables are steamed, without any other added ingredients
● Roasted - Vegetables are tossed with oil and salt and roasted
● Cold Blanched Vegetables - Green vegetables such as green beans, broccoli and sugar snap
peas are blanched in order to retain their bright green color and served cold
● Soft Cooked Vegetables for Infants - A portion of the daily vegetable is steamed until very soft
and mashable for children just beginning to eat solids
Fresh Seasonal Fruit - Served daily at both lunch and snacks. Always served pre-washed, fresh, and
in its whole form. It is cut into smaller pieces in the classroom.
PM Snack
PM Snack is served cold. It is typically 2 items. Refer to the Daily Meal Pattern table.
We offer a “Make-Your-Own Snack” PM snack to give children a chance to assemble a snack for
themselves.
● Low-fat or skim milk can be introduced to children that are at least two years old. These
milk products have too few calories and too much protein for infants and younger children.
● Yogurt cannot be served in place of milk.
Unflavored milk and water are always offered as beverage choices. Milk is offered first, at every
meal.
● Whole milk is served to 1 year olds, 1%-fat milk is served to children 2 years and older.
● Non-dairy milk substitutes that are nutritionally similar (in protein, calcium, vitamin A, and
vitamin D) may be served to children who do not consume milk or milk products.
● We do not serve any fruit or vegetable juices.
Fluid Milk Recommendation
AM Snack Lunch PM Snack
Age 1-2
(whole milk) 4 fl oz 4 fl oz 4 fl oz
Age 3-5
(1% milk) 4 fl oz 6 fl oz 4 fl oz
Milk Nutritional Comparison
Whole
Serving size: 4 oz Milk 1% Milk Soy Milk Pea Milk
Calories 80 60 40 35
Protein (g) 4 5 4 4
Sugar (g) 6 7.5 1 0
Calcium* 12.5% 12.5% 15% 22.5%
Vitamin A* 11% 17% 28% 11%
Vitamin D* 7.5% 7.5% 17.5% 15%
*Percent Daily Value is based on Recommended Dietary Allowances (RDAs) for ages 4-8 years and
reflects the offered 4 oz serving size.
Infant Food
Parents will give their child’s educator direction on when and what kinds of infant food to serve
their child through the Infant Food Instructions Form found on the G CC website. Educators will not
introduce new foods to infants at the center until these foods have been introduced at home at
least three times.
The Google Children's Centers culinary team stocks each center with both food prepared in-house
and retail infant food.
Retail Infant Food - Earth’s Best jarred infant food is also available. We provide an
assortment of options including fruit, vegetable ane meat varieties. We also carry infant
cereals, such as plain infant oatmeal and infant brown rice cereal, which are available and
prepared in the classroom when needed. Flavors of Earth’s Best infant food include:
● Infant oatmeal ● Carrot
● Infant brown rice cereal ● Corn & Butternut Squash
● Apple ● Spinach & Potato
● Apple & Pear ● Green Bean & Brown Rice
● Pear ● Harvest Squash Turkey
● Pear & Raspberries ● Vegetable Turkey Dinner
● Pear & Mango ● Chicken & Brown Rice
● Winter Squash ● Sweet Potato & Chicken Dinner
● Sweet Potato
In-House Infant Food - The Google Children's Centers Culinary Team prepares infant food
in-house from individual steamed fruits or vegetables. A minimal amount of water is added
to the steamed fruit or vegetable to ensure a smooth blend. The food is cooked, cooled and
frozen in 2 oz portions and placed into freezer bags. There are no additional ingredients
added to the infant food. A variety of frozen infant food is available at each center, based
on seasonal availability of fruits and vegetables. When needed, the educator will defrost
the infant food to serve.
● Sodium - C
hefs cook with a minimal amount of kosher salt and limit the use of purchased
condiments, spices, and packaged ingredients in the food. Lunch grains and steamed
vegetables are cooked without the addition of salt.
● Sugar - Sugar and natural sweeteners are used minimally. No artificial sweeteners or high
fructose corn syrup are used. Our menu planning approach keeps the proportion of added
sugars and syrups offered in the menu to less than 10% of total energy intake, which is
aligned with the World Health Organization recommendation. The WHO guideline does not
refer to the sugars in fresh fruits and vegetables, and sugars naturally present in milk.
traces of nuts, identified on packaging with a voluntary disclosure such as “may contain nuts”
statement are not used in Google Children's Centers menus. Parents and children are not
permitted to bring foods with any type of nut or foods that may be at risk of containing traces of
nuts into the Google Children's Centers.
The exception is coconut. Coconut provides richness without adding dairy to a recipe, enabling
chefs to create a greater variety of dishes while excluding dairy or milk products.
white issues, and each procurement decision represents a careful balancing process that
takes into account each of these values. The Google Children's Center menus comply with the
same procurement standards outlined in the Food at Google and Beverage Approach, including:
Animal Products
● All animal products (meat, eggs, dairy) come from animals raised without routine medically
important antibiotics, artificial hormones, or raised in cages.
● We only buy seafood that is Green- or Yellow-rated by Monterey Bay Aquarium’s Seafood
Watch and we never buy seafood that is rated as likely to bioaccumulate methylmercury
(such as Albacore or “chunk white” tuna).
● We serve organic cow’s milk and do not permit raw milk cheeses.
● We do not include raw honey.
Grains
● We ensure whole grains are made available, including (but not limited to) rice, oats, barley,
wheat, and corn.
● A “whole grain” is considered to be a whole grain as long as all three original parts - the
bran, germ, and endosperm - are still present in the same proportions as when the grain
was growing in the fields.
Plant-based Proteins
● We source varieties of pulses and beans, including lentils, peas, beans, chickpeas, and
processed beans such as tofu.
● Our menus generally avoid processed plant proteins (sometimes called meat substitutes,
such as vegan patties and sausages).
Fruits and Vegetables
● Vegetable choices focus on seasonality.
● Fresh seasonal fruit is always available at the centers.
● We do not serve or include sprouts.
Oils and fats
● Our preferred oils include olive oil and at least one flavorless, high smoke-point oil such as
canola oil.
● Partially hydrogenated and hydrogenated fats and oils are excluded from menus
Child Focus
Mealtime in the classroom
● Mealtime also allows children to learn about new foods, health and nutrition, to practice
eating and serving themselves
● Self-serving at mealtime also helps children learn to recognize and communicate feelings of
hunger and fullness
● Meals and snacks are provided at set times daily
● During mealtimes teachers sit down with the children and model how to eat the food.
● Food is served family style, on appropriately sized ceramic dishes and cups
● We encourage self-feeding. Children serve themselves and eat together with other children
at the table
● We encourage self-regulation of hunger and fullness cues. The child determines how much
they eat and when they are no longer hungry
● Children will be encouraged to try a variety of foods, and their preferences will be
respected
● Children help with cleanup, composting scraps, bussing plates and loading the dishwasher
Feeding Infants
Families will provide formula or breast milk for infants. Infants will be fed on individual schedules
and fed on an educator's lap. When they are old enough to sit on their own, they will transition to
a small table and chair where their educator and other children will sit with them. As soon as
children are interested, they will be encouraged to participate in feeding themselves.
Additional Foods
Staple Foods
Below is a list of foods that are always made available in each center. For more information about
the ingredients in these foods and beverages, please review the following Webpage [Link]:
● Organic cows milk (whole and 1%-fat), soy milk, and pea milk
● Crackers
What We Track
The Google Children's Centers are aligned with the Food at Google menu labeling standards. We
call out the same 19 allergens and sensitivities as the Food program, found here. Additionally, the
following ingredients are excluded completely from Children’s Centers foods: crustaceans,
mollusks, peanuts, sesame, lupin, pork, alcohol, MSG, and tree nuts except for coconut.
We use confirmed manufacturer information to inform the resources posted for each menu cycle,
such as the Food Reference Tool, to indicate which allergens and sensitivities are in each menu
item.
The Google Children's Center culinary team cannot guarantee that any food is completely “free
from” an ingredient or allergen; we can only provide the level of detail made available to us based
on the manufacturer food label and information. Additionally, cross-contamination is a reality of
any shared food space, and while the shared preparation kitchen does not use nuts of any kind, it
does use other ingredients considered as allergens and sensitivities.
Food Avoidances
The GCC Culinary team will work with the classroom and parents if there are allergy concerns or
foods that should be avoided. Our menu is written so that most items can be served in its
component parts and in many cases this step is sufficient to support special needs. In some
situations, food from home may need to be provided for the child. The GCC Culinary team cannot
prepare special meals to address the needs of individual students.
The Google Children's Centers are aligned with the Food at Google menu standards. Below are
lists of the allergens and sensitivities the Food Program discloses. Some ingredients may not be
applicable to the GCC. Find out more at go/food.
How to Read our Menus
1. Allergens are called out w
hen present in dishes.
2. Every ingredient that we know of in the dish will be listed in the recipe. When the list
contains sub-ingredients, such as prepared sauces or dressings containing a number of
ingredients on their own, any known allergens or sensitivities will be called out.
Allergens Sensitivities
Gluten* Monosodium glutamate (MSG) - N/A
Celery Beef
Buckwheat Pork - N/A
Sesame - N/A Alcohol - N/A
Tree nuts* - N/A
Mustard Consumer Information
Peanuts - N/A ** = Vegan (contains no animal products)
Milk * = Vegetarian (may contain dairy, eggs or
Eggs honey)
Lupin RU = (raw /undercooked)
Finfish N/A = not applicable to GCC
Mollusks - N/A
Crustaceans - N/A
Soy Note that the specific Gluten ingredient will be
Sulfur dioxide & sulfites identified (ie. Oats)
Gluten Tree Nuts (not used at GCC)
● Wheat starch ● Almond (Amygdalus communis L)
● Wheat ● Hazelnut (Corylus avellana)
● Wheat bran ● Walnut (Juglans regia)
● Wheat germ ● Cashew (Anacardium occidentale)
● Cracked wheat ● Pecan (Carya illinoinensis)
● Durum ● Brazil (Bertholletia excelsa)
● Einkorn ● Pine Nut (Pinus pinea)
● Emmer ● Pistachio (Pistacia vera)
KitchenSync Classes
The Teaching Kitchens at KitchenSync (Mountain View and S unnyvale) offer a variety of classes to
hone your cooking skills or simply have fun making delicious food. Some classes are specifically
designed with parents in mind, such as the Mealtime Magic Series. In this series, parents with
children learn how to make scrumptious meals for your family. This class teaches classic family
favorite meals from around the world and how to tailor it to your own family’s flavorful lifestyle.
The Fields 1605 San Luis Ave. Site Director: Inbal Ondhia
Mountain View, CA 94043 Ops Manager: Alyssa Fantin
(650) 214-9410
The Woods 325 Gladys Ave. Site Directors: Mayra Arias-Howard, Marilyn
Mountain View, CA 94043 Graves, Johanna Resecker-Boyd, Michelle Julian
(650) 526-6301 Ops Manager: Katie Kohlmann
References
Google Children's Centers
GCC 8 Week Cycle Menu
GCC Family Handbook
GCC Mealtime Guidelines
USDA
Choking Prevention
2015-2020 Dietary Guidelines for Americans
Choose MyPlate