Is a weakness in your

7 Chakras sabotaging your reality?

A DEFICIENCY IN YOUR ENERGETIC ECOSYSTEM COULD BE WREAKING HAVOC IN ONE OF SEVEN AREAS OF YOUR
LIFE.

REINVIGORATE IT WITH THE CHAKRA7 SYSTEM

Throughout the year, and still now as you read the words on this very page, an
incredible ecosystem of energy is flowing through and around us. In this year of the
global awakening – where we start to see a shift in global consciousness – this energy is
directly influencing your emotions, dictating your desires and having a profound affect on
your life.

Your energetic ecosystem is known as the 7 Chakras–and just like how the flora and fauna
in a rainforest rely on each other to create an optimal living environment, your 7 Chakras
work together to create an optimal life for you–when they’re properly strengthened.

But now, in this year of this global awakening, the question you should ask yourself
is…

“Great Minds on Chakra”

The Dalai Lama acknowledges the importance of Chakras.

In his critically acclaimed meditation book Mind in Comfort and Ease, His Holiness the
Dalai Lama discusses the locations of the Chakras, and the life-influencing energies that
flow through them. He is one of the many spiritual and scientific leaders who frequently
discuss the crucial role Chakras play in our lives.

The Dalai Lama

Is your energetic ecosystem working the way it should?

And importantly, do you know how to influence it? Imagine having the ability, at any
given moment, to instantly uplift any aspect of your life by tapping into one of your 7
Chakras, and empowering it.

Need to perform better at work and get that raise or promotion? Strengthen your 1st
Chakra. Want to eliminate misunderstandings and connect better with your spouse, kids,
friends and co-workers? Work on your 4th Chakra. Want to bring your sensuality to the
next level and enjoy the whole new dimension of intimacy? Unblock your 2nd Chakra.
Need to lose that excess flab and look good in your clothes? Again, work on your 1st
Chakra.

This is the foundation of the ancient science known as Chakra Healing–an effective,
spiritual and completely natural way to break free from the shackles of personal limitations,
and start living on your own terms.

But what exactly are these 7 Chakras?

Chakras are 7 circular vortexes of energy (or sometimes pictured as flowers with petals)
starting from your tail bone, and ending at the crown of your head. They are the focal
points of your life force, or prana–and their individual states are vital to your holistic well-
being.

Consider this–if we are all energetic beings of limitless potential, why do we face
challenges in so many aspects of our lives? Why do our relationships, finances, career and
love life sometimes go awry?
The answer may be that the Chakra controlling this part of your life is dysfunctional–which
means it’s your job to strengthen it.

Today, more and more people are realizing that the ancient science of Chakra Healing
holds the key to virtually everything you’ve ever wanted in life. Have you ever wondered
how some people can…

 Almost effortlessly become top performers at work, have all the money they need
for necessities and luxuries alike, and look fabulous doing it? That’s because their
1st Chakra, which controls their career and finances, is strong.
 IIndulge in mind-blowing lovemaking multiple times a week, even if they’re
extremely busy and have been married for years? Their 2nd Chakra which controls
their sensuality and passion, is most likely glowing.
 Consistently project an image of unwavering confidence, even in the toughest of
situations, and play an active role in their families and communities? That’s all
thanks to the radiance of their 3rd Chakra, which controls their personal power.
 Enjoy deep, loving and understanding relationships with their teenage children,
spouses, friends co-workers, and solve any dispute amicably? Their 4th Chakra,
which controls their relationships, is no doubt healthy.
 Always speak their minds, wear their hearts on their sleeves, and be respected for
their authenticity? That’s a shining 5th Chakra, which controls their true voice, at
work.
 Rely on their “gut feelings” to intuitively solve problems at home and make
important decisions at work–and be right about it most of the time? They’ve got an
efficient 6th Chakra, which controls their intuition, to thank for that.
 Experience an unwavering connection to God and their higher selves, and savor the
security of knowing they’re being watched over at all times? Their 7th Chakra,
which controls their divine consciousness, is surely empowered.

“Great Minds on Chakra”

The precursor to the Silva Method

“Before the Silva Method was developed, I trained people to read auras so they would be
aware of people’s problems… Auras of the human body are said to be composed of seven
radiating dimensions, each connected to a source that is spiritual, in the sense that it is
nonphysical. The point where each dimension connects to the physical is called a chakra, a
Sanskrit word. There are seven centers of life energy in the human body counting from a
Chakra at the base of the spine to one at the top of the head.”

Jose Silva
Mind Empowerment Pioneer & Founder of the Silva Method

Learn from the source of all energy healing practices.

Have you tried any form of energy healing in your life? Maybe Yoga? Tai Chi? Qi
Gong? Reiki? If so, then you’ve already experienced some form of Chakra Healing at work.

Why? Because Chakra Healing is energy healing in its purest, truest form–and all energy
healing disciplines are based on the concept of Chakras. The origins of this ancient science
are rooted in Hinduism and Buddhism, and date back to the time of the Vedas, four holy
books that Hindus believe emerged between 1500 and 1200 BC.

So if you’re looking for holistic, effective healing in every aspect of your life, why not
learn from the source?

Chakra Healing in all it’s forms

By drawing on their personal energy systems, Reiki masters work on energy blocks within
the body, with the intention of healing different aspects of people’s lives.
Traditional Chinese healing sciences, like Tai Chi, assert that the body has natural patterns
of qi energy associated with it. Illnesses are seen as the product of disrupted or unbalanced
qi movements.

The science of Acupuncture recognizes the Chakras, or as it calls them, the Taiji Pole, as
the main energy conduit in the body.In many countries like France, Acupuncture is now an
insurable medical practice.

Qi Gong is the Mandarin Chinese term for the Chakra System, and states that qi energy
flows through energy channels known as meridians.
Science behind Chakras.
How does Chakra Healing relate to other popular energy healing practices?

Upon conducting experiments with an electro-myograth, a contraption used to measure the

electrical activity of muscles, Dr. Hunt discovered radiation in the bodies of her subjects,
emanating from the sites traditionally associated with the Chakras.

Ref: Ozaniec, Naomi, Chakras for Beginners

Dr. Valerie V. Hunt

Scientist and Professor Emeritus of Physiological Science at the University of California,
LA

Capturing the Chakras on film?

The science of Aura Photography claims to be able to capture an individual’s auras using
video cameras designed to detect the human body’s electromagnetic field. The color of the
aura is said to correspond with a person’s current physical and mental state–and in turn the
state of their Chakras.

Aura photography of person’s aura

“Mental concentration on the Chakra activates it.”

Upon developing a Chakra instrument designed to detect minute electrical, magnetic and
optical changes in the environment of a person, Dr. Motoyama conducted a scientific
experiment on a normal person, and a yoga practitioner with experience in Chakra Healing.

After monitoring the centers of his test subjects’ stomach and heart, he found that the heart
center of the yoga practitioner showed a considerable intensification of measurable activity
during periods of concentration.

Ref: Motoyama, Theories of the Chakras: Bridge to Higher Consciousness, p. 274

Dr. Hiroshi Motoyama

Founder of the International Association for Religion and Parapsychology

A closer look at the Chakra’s and how they influence your life

Each of your Chakras has its own unique “personality”, each controlling a specific aspect
of your life. So if you’re experiencing any form of physical or mental shortcomings,
limitations or challenges in your life, there’s a high chance one of your Chakras is weak or
closed.

But how do you tell which of your Chakras are strong, and which need repairing? Simple–
take a good look at the circumstances in your life.

Use the guide below and evaluate yourself:

The Foot Chakra influences your unique life experience.

Location: Below the feet

The little known ‘Foot Chakra’ or Chakra 0 that supports you in standing and
living your truth.

Energies: Earth, grounding, structure

You know your Foot Chakra is STRONG when you stand by your convictions and beliefs.
You are grounded and focused on the tasks at hand, and get things done your way in a
timely and efficient manner. You are able to manifest and attract to you what is needed,
grounding your positive desires and affirmations and live a life of comfort.

You know your Foot Chakra is WEAK or CLOSED when you face difficulty manifesting
the things you want in life. You have trouble accomplishing things and feel unsure of your
convictions or directions. You suffer from lack of focus and drive, which may be stopping
you from making decisions, facing up to challenges or generally moving forward with your
life.
The Root Chakra influences your career and money mindset.

Location: Base of the spine

Primarily influences your career, money mindset and sense of belonging.

Energies: Earth, grounding, focusing, centering

You know your Root Chakra is STRONG when you love your career and get rewarded for
being so good at it. Everybody envies you for your uncanny ability to make, save and
invest money. You always have more than enough money to go on holiday and buy what
you want, without feeling guilty afterwards. You always feel wanted and loved by your
friends and family, and you feel good about yourself when you look in the mirror, both
physically and emotionally.

You know your Root Chakra is WEAK or CLOSED when you’re stuck in an unfulfilling
and unrewarding career, and you never seem to have enough money–which leaves you
worried and in debt. Spending money is a harrowing experience for you, as you doubt your
ability to budget effectively. You suffer from weight or body issues, which leave you
feeling unworthy and uncomfortable in your own skin.

The Sacral Chakra influences your sensuality..

Location: Lower abdomen

The energy center of pleasure.

Energies: Water, energizing, charging

You know your Sacral Chakra is STRONG when you see intimacy in a positive light, as a
glorious, pleasurable and healthy activity. You enjoy passionate, frequent and long-lasting
lovemaking with your partner. Orgasms are mind-blowing, and you and your partner often
orgasm at the same moment. You make time to have be together at least a few times a
week, even if you’ve been married or attached to the same person for years. You are always
able to attract the right partners–compatible people who nourish you, fill you with joy and
make you a better person.

You know your Sacral Chakra is WEAK or CLOSED when the thought of intimacy
conjures images of guilt and pain in your mind. You rarely have the time or inclination to
make love, and when you do, it’s lackluster. You and your partner rarely orgasm at the
same time, and premature or delayed ejaculation may be a frequent problem. You struggle
to see yourself as magnetic, and sometimes wonder how anyone could desire you. Your
partners are often wrong and incompatible for you, and you find yourself wondering if
you’ll ever find “the one”.
The Personal Power Chakra influences your self-esteem.

Location: Above the navel

Influences your personal power and ability to channel

Energies: Fire, energizing, charging, lends energy

You know your Personal Power Chakra is STRONG when you are admired for your
confidence and healthy self-esteem, both in your career and personal life. You’re never
afraid to speak your mind, and you empower those around you to do the same. Your family,
colleagues and community see you as a charismatic individual, determined to use your
charisma and power for making the world a better place.

You know your Personal Power Chakra is WEAK or CLOSED when you struggle with
self-esteem issues, and feelings of unworthiness. You tend to question yourself when faced
with important decisions like whether to move to another city, change your career, get
married to your partner or to have children. You feel like a victim in the world, and often
feel powerless to circumstances and other people’s desires. You may also suffer from
frequent stomach pains and stomach anxiety.

The Heart Chakra influences your relationships.

Location: Center of the chest

The Chakra for love, relationships and self-acceptance.

Energies: Water, calming, soothes, relaxes

You know your Heart Chakra is STRONG when you enjoy comfortable, loving and
empathic relationships at home, at work and in your community. You get along with your
family. Your friends see you as a reliable person. At work, you’re known as the one people
can talk to. You feel a heartfelt sense of gratitude for how wonderful your life is, and feel
compassion for all around you.

You know your Heart Chakra is WEAK or CLOSED when you tend to sabotage your
relationships with distrust, anger, and a sense that you’ll lose your independence if you rely
too much on others. You may struggle with commitment, experience frequent fights or
misunderstandings with your loved ones, and always keep yourself “on guard” in case you
get hurt by someone.
The Throat Chakra influences your self-expression.
Location: Throat

“The Chakra of your “true voice”

Energies: Water, calming, soothes, relaxes

You know your Throat Chakra is STRONG when you are good at voicing out your
thoughts, ideas and emotions to those around you. You’re admired for your willpower and
strong communication skills, and your conviction to speak the truth, even if it may be
uncomfortable to some. Your career and personal life are enriched as a result.

You know your Throat Chakra is WEAK or CLOSED when you constantly feel like
nobody cares about your opinions, and that you have nothing of value to say. You’re likely
to be known as the ‘quiet one’ in your professional and social circles, and you frequently
settle with following other people’s opinions. You often suffer from a blocked and sore
throat.

The Intuitive Chakra influences your intuition.

Location: Center of the forehead

This Chakra acts as your inner compass

Energies: Air, meditative, intuition, promotes thought

You know your Intuitive Chakra is STRONG when you are able to make accurate intuitive
decisions and evaluations about your career, your family and the intentions of other people.
You often know things without knowing exactly how you know them, and you have a clear
sense of direction and clarity in everything that you do. You have a vivid picture of where
your life is headed, and the people around you are likely to rely on you for guidance and
advice.

You know your Intuitive Chakra is WEAK or CLOSED if you feel lost and helpless when
faced with decisions and judgment calls. You are indecisive, uncommitted and unconfident
of the decisions you end up making, because you have a history of making the wrong ones.
You feel spiritually lost, and your true purpose is unclear to you. You often get headaches
and feel tension in your brow area.
The Crown Chakra influences your connection to source.

Location: Top of the head

The Chakra of divine consciousness.

Energies: Air, meditative, intuition, promotes thought

You know your Crown Chakra is STRONG when you perpetually feel connected to a
higher power, be it God, Universal Consciousness or simply your higher self. As you go
through your daily life, you are always reminded that you are being watched over, and you
feel immense gratitude for the universal love and appreciation you feel towards yourself
and others. Others describe you as “glowing”.

You know your Crown Chakra is WEAK or CLOSED when you feel little or no
connection to a higher power, and always feel alone. You feel unworthy of spiritual help,
and perhaps even angry that your higher power has abandoned you. You often suffer from
migraines and tension headaches.

Meet The Author – Carol Tuttle

Carol Tuttle is a world-renowned Energy Therapist, who started her Chakra Healing
journey in 1989 as a severely depressed mother of 5 young children. She first dabbled in
conventional medical therapy to find a cure for her condition, only to find undesirable long-
term remedies involving prescription medication.

Convinced that there was a better way to “heal” her depression, she began studying the
world of energy healing.

Carol began with Reiki and Rapid Eye Therapy, then on to EFT, Tapping and Energy
Medicine. In 1994 she received her Master Certification in several modalities, and began
her career as an Energy Therapist.

Today Carol has not only healed her depression, but trains tens of thousands of people
across the world to use their Chakras to improve their lives in every aspect–be it with
money, fitness, relationships or emotional wellbeing. She is also an internationally
acclaimed and award-winning author, speaker and businesswoman.

“Great Minds on Carol Tuttle”

“Carol Tuttle’s approach to helping people overcome emotional barriers is amazingly

effective.

I highly recommend her self healing techniques to anyone seeking the next level of health
and healing.”

Dr. Joseph Mecola

Carol Tuttle’s media appearances

Introducing the Chakra7 System

Now that you’re better acquainted with your 7 Chakras, the next step is to start opening
and strengthening them. But how?
That’s where the Chakra7 System comes in. Developed by Carol herself, it’s a complete
home training program with a proprietary set of exercises and techniques to help you
balance your 7 Chakras, overcome even the most stubborn personal barriers, and improve
any area of your life through effective and enjoyable Chakra Healing.

Imagine having a leading expert sharing her vast experience with you, guiding you
through every step of the way, and profoundly changing your life in the process–all from
the comfort of your living room. That’s the promise of Chakra7.

“Great Minds on Chakra7”

“Your chakra course is an amazing resource. As I continue to study and apply the tools you
teach I have experienced a big shift in my flow of money. Understanding how my chakras
and my energy flow effect my money flow has been a big awakening for me. I love
knowing how to energize my chakras to change the results I am getting in my life. This is
some of the best energy healing material I have ever studied.”

Becky Littlefield

 BONUS MATERIAL

o Chakra Threading Exercise

o Creating a Powerful Life Transformation
o The Cross Crawl
o Energy Cleanser
o Loving Your True Self
o Three Thumps Technique

INTRODUCTION
 The starting point of your journey. Here Carol reveals her personal story, the history
of Chakras and their importance, and how Chakra imbalances occur.

Click next to see the other modules in the Chakra7 System >

 THE FOOT CHAKRA

The little-known Foot Chakra, or ‘Chakra 0’, an important energy center that is vital
for getting you on your life’s true path. Highlights include:

o Discovering Chakra 0 – how this little known energy center has a huge
effect
o Activities and techniques you can use to open your Foot Chakra
o The Energy Circles Exercise that helps instantly overcome fears and doubts

 THE ROOT CHAKRA

 In this chapter, you’ll learn how the Root Chakra helps us live true to ourselves so
we can help our communities thrive – including both our families and the greater
community of humanity. Highlights include:

o The Freedom from Struggle and Pain exercise that will release you from
your old birth energy and create a new energetic pattern of joy and
abundance in your life.
o How the Root can help you go further in your career, have more money in
your bank account and make you feel good about your looks

 THE SACRAL CHAKRA

The Sacral Chakra is your key to increased sexual well-being and creative
inspiration. This inspired energy will help you create the abundant life you are
designed to live. Highlights include:

o Raising the Vibrations Exercise – a simple energy tapping technique that

clears away the old energies that we carry in our Chakras
o Healing the inner child – how they can be heard, helped and healed

 THE PERSONAL POWER CHAKRA

With this chapter, you’ll release your desire to please others by learning how to
claim back your own vital power and apply it in healthy ways. Highlights include:
 o Discover the Claiming Back Technique – an exercise that uses the art of
tapping to reclaim lost energy
o How to ooze confidence and charisma in everything you do

 THE HEART CHAKRA

When the Heart Chakra is expanded, you’ll learn how to let go of any life
experiences that have led you to believe your heart is wounded, broken, or hurt.
Highlights include:

o Everything Is Okay, No Matter What Happens – get your head around

this stress-relieving technique and bring clam to your heart
o How to connect with your Heart Chakra and get comfortable in your
relationships

 THE THROAT CHAKRA

Do you ever feel you just can’t voice out what you’re really feeling inside? Here
you’ll learn all about the Chakra that controls your communication, so you can
always speak your truth. Highlights include:

o Walking Your Talk – connecting your Throat and Root Chakras for
incredible energy
o Have health issues with your throat? Learn some fun and powerful ways to
open your throat Chakra to your healing energy
 THE INTUITIVE CHAKRA

Open and expand your intuition with your minds third eye and become a masterful
creator of the life you want to design. Highlights include:

o Healing and Opening Your Intuitive Gifts and Powers – Connect the
higher frequency energy of your Intuitive Chakra to the lower frequency
energy of your Sacral Chakra
o No more apprehension! Overcome self-doubt and connect with your inner
wisdom

 THE CROWN CHAKRA

The universe is calling. Connect with your personal spirit by expanding the Crown
Chakra and flood your life with gratitude.

o Connecting With Your Higher Self – New portals to higher realms are
opening to us now as we ascend and expand our global consciousness
o Activating and strengthening your Crown Chakra to find the higher energies
that are coming in to assist us
 BONUS MATERIAL

o Chakra Threading Exercise

o Creating a Powerful Life Transformation
o The Cross Crawl
o Energy Cleanser
o Loving Your True Self
o Three Thumps Technique

INTRODUCTION

The starting point of your journey. Here Carol reveals her personal story, the history
of Chakras and their importance, and how Chakra imbalances occur.

Click next to see the other modules in the Chakra7 System >
 

1. Part I
2. Part II
3. Part III
4. Part IV
5. Part V
6. Part VI
7. Part VII
8. Part VIII
9. Part IX
10. Part X

5 ways the Chakra7 System will work for you:

Carol has made it her life purpose to help you achieve total energetic balance with Chakra
Healing, which in turn gives you holistic wellbeing in all areas of your life. Since 1989 she
has been studying and perfecting the science of energy healing, both for use in her own life
and for the tens of thousands of people across the globe whom she trains every year.

What she has found in this time is that any successful Chakra Healing training system
MUST include the following 5 elements:

“What a blessing Carol Tuttle’s healing information has been in my life. Carol’s no-
nonsense, I-believe-in-you attitude has been just what I have needed to stay on my path to
wholeness. As I daily listen to her resources for support, I am uplifted and rejuvenated. The
growth that I have been able to achieve in a relatively short amount of time amazes me,
particularly because of how far gone I felt that I was.”

Heather Flanagan

1 A Structured Training Curriculum

This allows you to focus on each Chakra one at a time, understand its role and master it at
your own pace. Unlike many existing Chakra Healing training systems, the Chakra7
System splits up its curriculum into 7 distinct parts (1 part for each Chakra). You’ll always
have a clear sense of progress and direction, and you’ll never be left wondering “what do I
do next?”.

2 Experiential Training

Experiential training is about teaching you on both a conscious and subconscious level for
the best possible results. Chakra7 does this by offering clear step-by-step instructions and
immersive hands-on exercises that embed themselves in your mind, so you can recall and
invoke your learnings on autopilot. You’ll find yourself retaining information and learning
faster than ever before.

3 A Vast Selection Of Learning Modalities

You can practice Chakra Healing using a variety of modalities like EFT, Yoga and
Meditation. Carol has designed this program for you to experience the most effective
modalities available today, understand their role in your Chakra Healing process, and work
with the ones that best suit your unique needs. In other words you’ll be able to transform
Chakra7 into your own personalized experience.

4 Practical Tools and Techniques For Daily Usage

You’ll get the best short and long-term results with Chakra Healing by practicing it daily.
Chakra7* teaches you to seamlessly blend easy, quick and practical daily tools and
techniques into your busy daily schedule, without weighing you down or sucking away
your time. So whether you choose to practice it daily or a few times a week, you’ll actually
look forward to your Chakra Healing sessions!

5 Multiple Consumption Methods

Maybe you prefer watching training videos, maybe you’d rather read training manuals, or
perhaps you’d prefer a bit of both. Everyone’s learning style is different, which is why the
Chakra Mastery System allows you to choose your preferred consumption method. You’ll
find learning is much easier when you do it on your own terms.

“I don’t give my trust and loyalty out easily. Carol has my full trust and support as
everything she has put out has changed my life for the better. I would not have it any other
way. My life has been fulfilled in such an amazing way. I am grateful for all she does.”

Ann Louise Harris

“I remember so clearly listening to the Chakra DVD’s and learning. I was so excited, my
Husband thought I was in a happy bubble. My family situation has turned around from your
resources. From Learning your chakra series i won a scholarship to Thai Yoga School and
received a Thai Yoga Massage Practitioner Certification. From Chef to Healing – pretty
crazy.”

Rosemary Fischer

“Before listening to Carol I was feeling overwhelmed, overstressed, and powerless. I felt
like I was worrying myself to death. After listening to Carol’s program I felt a feeling of
peace. I learned such amazing techniques to use everyday to clear my energy blockages. I
am using the skills I learned daily to help clear my limiting beliefs and to manage stressful
situations. I know that as I continue to use the skills taught by Carol I will be able to create
more health and wealth.”
Alicia Barwick

Choose from 7 embedded healing modalities.

Chakra Healing is taught using a variety of modern and traditional healing modalities, from
Visualization to Meditation to Rapid Eye Technology (RET).
Which of these modalities suits you? The choice is completely yours, and depends on your
personal preferences, circumstances and learning style.

The good news is Chakra7 is the only curriculum of its kind to offer a wide range of the
most effective healing modalities available today, giving you the freedom to tailor-make
your Chakra Healing journey into an enjoyable, intuitive and personalized experience.

The following modalities have been embedded into Chakra7:

“Studying this information has helped me understand and work with one of the most
powerful energy systems we have as humans. I am grateful to Carol for producing this
amazing one-of-a-kind training. The information on the Chakras is practical and useful to
implement into your daily life to not only make a difference in how you feel, but make a
difference in what you are creating and attracting to you.”

Kate Wilson

Modality 1: Meditation

Meditation is perhaps the most well-known and widely used healing technology today.
Millions of people across the world use it daily to enter an alternate state of mind for
enhanced relaxation, clarity, healing and intuition. Chakra7 contains its own proprietary
set of meditation exercises designed to burrow deep into your mind, and unblock each of
your 7 Chakras from a subconscious level.

Modality 2: Visualization
Next to meditation, visualization is also one of the most popular healing technologies used
today. By visualizing a premeditated scenario and outcome, and infusing this outcome with
emotions, you can program your subconscious mind to achieve otherwise impossible feats.
Chakra7 includes a variety of Guided Visualization Exercises focusing on unblocking each
of your 7 Chakras.

Modality 3: Rapid Eye Technology (RET)

Do your emotions tend to get the best of you a little more often than you’d like? RET is a
safe and natural process designed to eliminate virtually any form of emotional stress. By
duplicating REM sleep, it burrows deep into your subconscious and identifies and
eliminates underlying trapped fears that cause anxiety, stress, unwanted emotions and
consequently blocked Chakras. Many experts describe it as “talking to your brain in its own
language.”

Modality 4: Emotional Freedom Techniques (EFT)

EFT is a form of alternative psychotherapy that eliminates unresolved traumatic memories

and experiences, such as abuse, betrayal or hurt, that may be holding you back and blocking
your Chakras in your current reality. This is accomplished by tapping on your body’s
acupuncture points, and adjusting your body’s energy field into its optimal state.
Modality 5: Reframing

Rooted in the practice of Neuro Linguistic Programming, Reframing is the method of

changing your mind’s perception of a certain event, memory or person, into a perception
that will positively benefit your current reality. For example instead of perceiving your
father as ‘overbearing’, you can reframe your mind to think of him as ‘protective’. By
training you to constructively evaluate your experiences, Reframing allows you to
overcome emotional blockages that may be interfering with your Chakras.

Modality 6: Breathing

Breathing techniques are used in a variety of healing modalities, from meditation to yoga,
to improve your focus and general wellbeing. By training your body to breathe in the right
way, you’ll be able to enter a state of mind conducive to connecting with your higher self
and unblocking your Chakras.
Modality 7: Affirmations (Chanting)

Affirmations are positive statements designed to reinforce a certain idea or desire in your
subconscious mind. By constantly affirming that you are healthy, for example, you will
find yourself automatically taking steps to becoming healthy with minimal effort and
resistance. This modality is implemented in Chakra Healing through affirmations directly
related to each of your Chakras

- See more at: http://www.chakrahealing.com/products/special/one-time-offer-

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