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Perspective
Patrick G De Deyne
D
ecreased joint range of motion can occur as a located 5 mm (Fig. 1,
result of many different types of pathology mechanisms of a moment arm b) poste-
(eg, as a sequela of orthopedic procedures1– 4; rior to the talocrural
from inactivity, especially as we age5; as a muscle fiber may joint axis.16
result of chronic dysfunction of the musculoskeletal
apparatus6,7). Decreased range of motion can result provide the In this example, the
from bony deformations or ectopic ossifications around Achilles tendon will
the joint (osteophytes).3 Lack of mobility also can orig- scientific basis for undergo a passive force
inate from compromised soft tissues around a joint of 300 N (Fig. 1, F2).
(eg, tight or shortened ligaments, sclerosis in the con- stretching with the Assuming that the Achil-
nective tissue).3,8 les tendon has a circular
goal of improving
shape (which is not the
Physical therapy interventions often are used to restore range of motion. case at its calcaneal
normal mobility, and physical therapists use a variety of insertion, but this
techniques, such as passive range of motion, stretching assumption makes it eas-
by the therapist or by the patient, splinting, and serial ier to calculate stress in the tendon) with a diameter of
casting.5,7–11 Underlying these approaches appears to be 6.3 mm in a young adult,17 the stress that is generated is
a belief that longer muscles (including muscle fibers and 30 MPa (300 N / 9.9 ⫻ 10⫺6 m2). With respect to the
the related connective tissue) will have greater excursion dense connective tissue, this amount of stress results in
ability; thus, there will be increased range of motion an increase in length of approximately 1% to 2% based
around the joint, especially if any shortened periarticu- on the stress-strain curve of organized dense connective
lar tissues are also stretched.12,13 tissues.18 The use of these numbers is primarily for
illustration, and exact lengths cannot actually be known.
These interventions have in common the use of passive Thus, the application of such an amount of stress leads
stretch, which is thought to elongate shortened tissues. to deformations in the “toe” region of the stress-strain
These interventions, often in combination with an exer- curve of connective tissues, also known as the “take-up-
cise program, are claimed to lead to a sustained increase the-slack” region, in which the crimp pattern of the
in range of motion.5,9,10,14 Despite their widespread use ligaments is straightened out.18 Moreover, Young’s mod-
and some evidence of their effectiveness,5,9,10,14 an expla- ulus (the unit of stiffness, defined as stress/strain) of
nation as to why these stretch-based rehabilitation meth- dense connective tissues is in the 1-GPa range, and that
ods may be effective is lacking. In this article, I use an of muscle (as a whole) is in the 200-kPa range.19 This
example of the application of a passive force to the foot means that passive muscle (muscle fibers, epimysium,
and ankle and analyze the effects of this force on the and perimysium) is 4 orders of magnitude more compli-
soleus muscle (Fig. 1). A biomechanical rationale is used ant than is tendon. The muscle fascicles and fibers,
to dissect the effects of passive stretch at the tissue and therefore, are likely to receive most of the mechanical
cellular levels. stress that is generated by the passive stretching. The
stress will be propagated in the muscle according to the
Applying Passive Stretch to the Soleus Muscle muscle’s anatomy, and the amount of stress that individ-
Figure 1 illustrates an example in which a patient has a ual muscle fibers will experience will depend on their
lack of dorsal flexion. The therapist applies a passive orientation relative to the longitudinal axis of the muscle
force of 100 N (approximately 22.3 lb; Fig. 1, F1) to the (angle of pinnation). The average angle of pinnation
ball of the foot, located 150 mm (Fig. 1, moment arm a) (Fig. 1, ␣) is 30 degrees,19 and with the cosine of 30
from the joint axis, and moves through a 30-degree arc degrees being 0.866, this means that nearly 85% of the
of motion to end at a neutral ankle position. The joint stress applied to the Achilles tendon is passed on to the
axis of the talocrural joint goes through the ankle muscle fascicles.
medially 10 mm caudal and 2 mm posterior to the distal
tip of the medial malleolus,15 and the Achilles tendon is
PG De Deyne, PT, PhD, is Assistant Professor, Departments of Orthopaedic Surgery, Physiology, and Physical Therapy, University of Maryland
School of Medicine, Baltimore, Md. Address all correspondence to Dr De Deyne at Department of Orthopedics, University of Maryland School
of Medicine, MSTF, Room 400, 10 S Pine St, Baltimore, MD 21201 (USA) (pdedeyne@smail.umaryland.edu).
The author thanks Dr Steve Belkoff for the helpful suggestions, Dr Robert Bloch for the stimulating and engaging discussions, and Dori Kelly for
editorial assistance.
This work was supported by Grant K01-HD01165 from the National Center for Medical Rehabilitation Research.
Using cadaveric tissues, Wickiewicz et al22 determined Increased range of motion immediately following passive
that throughout the whole soleus muscle, the average stretching can be explained by the viscoelastic behavior
muscle fiber is 20 mm long (based on a sarcomere of muscle and short-term changes in muscle extensibili-
length of 2.2 m). By using ultrasonography, some ty.26,27 Some authors9 contend that passively stretching
information can be generated relative to these issues.23 for as short a period of time as 30 seconds is sufficient to
This additional information is crucial for determining obtain increased mobility, whereas other authors28 have
how a single muscle fiber can be lengthened because it found no such effect. However, clinical experience also
allows for the calculation of the sarcomere length