Kinesiology Flashcards, 3E - Lippert, Lynn S., Minor, Mary Alice Duesterhause PDF

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Kinesiology
Flashcards
THIRD EDITION
Lynn S. Lippert, PT, MS

Program Director, Retired
Physical Therapist Assistant Program
Mt. Hood Community College
Gresham, Oregon
Mary Alice Duesterhaus Minor,

PT, MS
Clinical Assistant Professor
Clarkson University
Potsdam, New York
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contents
1. Upper trapezius 27. Flexor carpi ulnaris
2. Middle trapezius 28. Flexor carpi radialis
3. Lower trapezius 29. Palmaris longus
4. Levator scapula 30. Extensor carpi
5. Rhomboids radialis longus
6. Serratus anterior 31. Extensor carpi
7. Pectoralis minor radialis brevis
8. Anterior deltoid 32. Extensor carpi
9. Middle deltoid ulnaris
10. Posterior deltoid 33. Flexor digitorum
11. Pectoralis major superficialis
12. Latissimus dorsi 34. Flexor digitorum
13. Teres major profundus
14. Supraspinatus 35. Flexor pollicis
15. Infraspinatus longus
16. Teres minor 36. Abductor pollicis
17. Subscapularis longus
18. Coracobrachialis 37. Extensor pollicis
19. Brachialis brevis
20. Brachioradialis 38. Extensor pollicis
21. Biceps brachii longus
22. Supinator 39. Extensor digitorum
23. Triceps 40. Extensor indicis
24. Anconeus 41. Extensor digiti
25. Pronator teres minimi
26. Pronator 42. Flexor pollicis
quadratus brevis
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43. Abductor pollicis 63. External oblique

brevis 64. Internal oblique
44. Opponens pollicis 65. Transverse
45. Adductor pollicis abdominis
46. Dorsal interossei 66. Erector spinae
47. Palmar interossei 67. Transversospinalis
48. Lumbricales 68. Interspinales
49. Flexor digiti minimi 69. Intertransversarii
50. Abductor digiti 70. Quadratus
minimi lumborum
51. Opponens digiti 71. Diaphragm
minimi 72. External intercostal
52. Temporalis 73. Internal intercostal
53. Masseter 74. Iliopsoas
54. Medial pterygoid 75. Rectus femoris
55. Lateral pterygoid 76. Sartorius
56. Sternocleido- 77. Pectineus
mastoid 78. Adductor longus
57. Scalenes 79. Adductor brevis
58. Prevertebral 80. Adductor magnus
muscles 81. Gracilis
59. Suboccipital 82. Gluteus maximus
muscles 83. Deep rotators
60. Splenius capitis 84. Semimembranosus
61. Splenius cervicis 85. Semitendinosus
62. Rectus abdominis 86. Biceps femoris
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contents (continued)
87. Gluteus medius 98. Flexor hallucis
88. Gluteus minimus longus
89. Tensor fascia lata 99. Flexor digitorum
90. Vastus lateralis longus
91. Vastus medialis 100. Tibialis anterior
92. Vastus 101. Extensor hallucis
intermedialis longus
93. Popliteus 102. Extensor
94. Gastrocnemius digitorum longus
95. Soleus 103. Peroneus longus
96. Plantaris 104. Peroneus brevis
97. Tibialis posterior 105. Peroneus tertius
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Lippert MarketingPiece.qxd 5/21/10 5:14 PM Page 1
triceps
O
(deep)
I
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O Long head: Infraglenoid

tubercle of scapula
Lateral head: Inferior to greater
tubercle on posterior humerus
Medial head: Posterior surface
of humerus
I Olecranon process of ulna
A Elbow extension
N Radial nerve
22 triceps
Lippert & Minor: Kinesiology Flashcards, Third Edition, ©2011 F. A. Davis
Company
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card 1 front
upper trapezius
I
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card 1 back
Upper Trapezius
O Occipital bone, nuchal
ligament on upper cervical
spinous processes
I Outer third of clavicle,
acromion process
A Scapular elevation and upward
rotation
N Spinal accessory (cranial
nerve XI)
1 upper trapezius
Lippert & Minor: Kinesiology Flashcards 3e, © 2011 F. A. Davis Company
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card 2 front
middle trapezius
O
I
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card 2 back
Middle Trapezius
O Spinous processes of C7
through T3
I Scapular spine
A Scapular retraction
nerve XI)
2 middle trapezius
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card 3 front
lower trapezius
O
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card 3 back
Lower Trapezius
O Spinous processes of middle
and lower thoracic vertebrae
I Base of the scapular spine
A Scapular depression and
upward rotation
nerve XI)
3 lower trapezius
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card 4 front
levator scapula
I
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card 4 back
Levator Scapula
O Transverse processes of first
four cervical vertebrae
I Vertebral border of scapula
between the superior angle
and spine
A Scapular elevation and
downward rotation
N Third and fourth cervical nerves
and dorsal scapular nerve
4 levator scapula
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card 5 front
rhomboids
O
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card 5 back
Rhomboids
O Spinous processes of C7
through T5
I Vertebral border of scapula
between the spine and inferior
angle
A Scapular retraction, elevation,
and downward rotation
N Dorsal scapular nerve
5 rhomboids
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card 6 front
serratus anterior
O
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card 6 back
Serratus Anterior
O Lateral surface of the upper
eight ribs
I Vertebral border of the scapula,
anterior surface
A Scapular protraction and
upward rotation
N Long thoracic nerve
6 serratus anterior
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card 7 front
pectoralis minor
O
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card 7 back
Pectoralis Minor
O Anterior surface, third through
fifth ribs
I Coracoid process of the
scapula
A Scapular depression,
protraction, downward
rotation, and tilt
N Medial pectoral nerve
7 pectoralis minor
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card 8 front
anterior deltoid
I
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card 8 back
Anterior Deltoid
O Lateral third of the clavicle
I Deltoid tuberosity
A Shoulder abduction, flexion,
medial rotation, horizontal
adduction
N Axillary nerve
8 anterior deltoid
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card 9 front
middle deltoid
I
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card 9 back
Middle Deltoid
O Acromion process
A Shoulder abduction
N Axillary nerve
9 middle deltoid
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card 10 front
posterior deltoid
I
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card 10 back
Posterior Deltoid
O Spine of scapula
A Shoulder abduction, extension,
hyperextension, lateral
rotation, horizontal abduction
N Axillary nerve
10 posterior deltoid
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card 11 front
pectoralis major
O
I
O
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card 11 back
Pectoralis Major
O Medial third of clavicle,
sternum, costal cartilage
of first six ribs
I Lateral lip of bicipital groove
of humerus
A Both: Shoulder adduction,
medial rotation, horizontal
adduction
Clavicular portion: Shoulder
flexion to approximately first
60 degrees
Sternal portion: Shoulder
extension to approximately first
60 degrees (180°–120°)
N Lateral and medial pectoral
nerve
11 pectoralis major
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card 12 front
latissimus dorsi
O
O
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card 12 back
Latissimus Dorsi
O Spinous processes of T 7
through L5 (via dorsolumbar
fascia), posterior surface of
sacrum, iliac crest, and lower
three ribs
I Medial floor of bicipital groove
of humerus
A Shoulder extension, adduction,
medial rotation, hyperextension
N Thoracodorsal nerve
12 latissimus dorsi
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card 13 front
teres major
O
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card 13 back
Teres Major
O Axillary border of scapula near
the inferior angle
I Crest below lesser tubercle
inferior to the latissimus
dorsi muscle attachment
A Shoulder extension, adduction,
medial rotation
N Lower subscapular nerve
13 teres major
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card 14 front
supraspinatus
I
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card 14 back
Supraspinatus
O Supraspinous fossa of the
scapula
I Greater tubercle of the
humerus
A Shoulder abduction
N Suprascapular nerve
14 supraspinatus
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card 15 front
infraspinatus
O
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card 15 back
Infraspinatus
O Infraspinous fossa of scapula
I Greater tubercle of humerus
A Shoulder lateral rotation,
horizontal abduction
N Suprascapular nerve
15 infraspinatus
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card 16 front
teres minor
O
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card 16 back
Teres Minor
O Axillary border of scapula
I Greater tubercle of humerus
A Shoulder lateral rotation,
horizontal abduction
N Axillary nerve
16 teres minor
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card 17 front
subscapularis
I
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card 17 back
Subscapularis
O Subscapular fossa of the
scapula
I Lesser tubercle of the humerus
A Shoulder medial rotation
N Upper and lower subscapular
nerve
17 subscapularis
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card 18 front
coracobrachialis
I
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card 18 back
Coracobrachialis
O Coracoid process of the
scapula
I Medial surface of the humerus
near the midpoint
A Stabilizes the shoulder joint
N Musculocutaneous nerve
18 coracobrachialis
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card 18 front
brachialis
I
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card 19 back
Brachialis
O Distal half of humerus, anterior
surface
I Coronoid process and ulnar
tuberosity of the ulna
A Elbow flexion
19 brachialis
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card 20 front
brachioradialis
I
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card 20 back
Brachioradialis
O Lateral supracondylar ridge on
the humerus
I Styloid process of the radius
A Elbow flexion
N Radial nerve
20 brachioradialis
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card 21 front
biceps brachii
O
I
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card 21 back
Biceps Brachii
O Long head: supraglenoid
tubercle of scapula
Short head: coracoid process
of scapula
I Radial tuberosity of radius
A Elbow flexion, forearm
supination
21 biceps brachii
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card 22 front
supinator
I
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card 22 back
Supinator
O Lateral epicondyle of humerus
and adjacent ulna
I Anterior surface of the
proximal radius
A Forearm supination
N Radial nerve
22 supinator
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card 23 front
triceps
O
(deep)
I
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card 23 back
Triceps
O Long head: Infraglenoid
tubercle of scapula
Lateral head: Inferior to greater
tubercle on posterior humerus
Medial head: Posterior surface
of humerus
I Olecranon process of ulna
A Elbow extension
N Radial nerve
23 triceps
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card 24 front
anconeus
I
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card 24 back
Anconeus
I Lateral and inferior to
olecranon process of ulna
A Not a prime mover in any joint
action; assists in elbow
extension
N Radial nerve (C7, C8)
24 anconeus
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card 25 front
pronator teres
I
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card 25 back
Pronator teres
O Medial epicondyle of humerus
and coronoid process of ulna
I Lateral aspect of radius at its
midpoint
A Forearm pronation, assistive in
elbow flexion
N Median nerve
25 pronator teres
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card 26 front
pronator quadratus
I
O
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card 26 back
Pronator Quadratus
O Distal one-fourth of ulna
I Distal one-fourth of radius
A Forearm pronation
N Median nerve
26 pronator quadratus
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card 27 front
flexor carpi ulnaris
I
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card 27 back
Flexor Carpi Ulnaris

I Pisiform, and base of fifth
metacarpal
A Wrist flexion, ulnar deviation
N Ulnar nerve
27 flexor carpi ulnaris

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card 28 front
flexor carpi radialis
I
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card 28 back
Flexor Carpi Radialis

O Medial epicondyle of the
humerus
I Base of second and third
metacarpals
A Wrist flexion, radial deviation
N Median nerve
28 flexor carpi radialis

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card 29 front
palmaris longus
I
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card 29 back
Palmaris Longus
I Palmar fascia
A Assistive in wrist flexion
N Median nerve
29 palmaris longus
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card 30 front
extensor carpi radialis longus
I
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card 30 back
Extensor Carpi Radialis Longus

O Supracondylar ridge of
humerus
I Base of second metacarpal
A Wrist extension, radial
deviation
N Radial nerve
30 extensor carpi radialis longus

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card 31 front
extensor carpi radialis brevis
I
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card 31 back
Extensor Carpi Radialis Brevis

I Base of third metacarpal
A Wrist extension
N Radial nerve
31 extensor carpi radialis brevis

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card 32 front
extensor carpi ulnaris
I
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card 32 back
Extensor Carpi Ulnaris

I Base of fifth metacarpal
A Wrist extension, ulnar deviation
N Radial nerve
32 extensor carpi ulnaris

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card 33 front
flexor digitorum superficialis
I
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card 33 back
Flexor Digitorum Superficialis

O Common flexor tendon on the
medial epicondyle of the
humerus, coronoid process,
and radius
I Sides of the middle phalanx of
the four fingers
A Finger flexion of MCP and PIP
joints
N Median nerve
33 flexor digitorum superficialis

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card 34 front
flexor digitorum profundus
I
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card 34 back
Flexor Digitorum Profundus

O Upper three-fourths of ulna
I Distal phalanx of the four
fingers
A Finger flexion of all three joints
(MCP, PIP, DIP)
N Median and ulnar nerve
34 flexor digitorum profundus

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card 35 front
flexor pollicis longus
I
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card 35 back
Flexor Pollicis Longus

O Radius, anterior surface
I Distal phalanx of thumb
A Thumb flexion of all joints
(CMC, MCP, IP)
N Median nerve
35 flexor pollicis longus

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card 36 front
abductor pollicis longus
I
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card 36 back
Abductor Pollicis Longus

O Posterior radius, interosseous
membrane, middle ulna
I Base of the first metacarpal
A Thumb abduction (CMC joint)
N Radial nerve
36 abductor pollicis longus

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card 37 front
extensor pollicis brevis
I
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card 37 back
Extensor Pollicis Brevis

O Posterior distal radius
I Base of the proximal phalanx of
thumb
A Thumb extension of CMC and
MCP joints
N Radial nerve
37 extensor pollicis brevis

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card 38 front
extensor pollicis longus
I
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card 38 back
Extensor Pollicis Longus

O Middle posterior ulna and
interosseous membrane
I Base of distal phalanx of
thumb
A Extension of thumb (CMC,
MCP, and IP joints)
N Radial nerve
38 extensor pollicis longus

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card 39 front
extensor digitorum
I
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card 39 back
Extensor Digitorum
O Lateral epicondyle of the
humerus
I Base of distal phalanx of the
second through fifth fingers
A Finger extension of all three
joints (MCP, PIP, DIP)
N Radial nerve
39 extensor digitorum
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card 40 front
extensor indicis
I
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card 40 back
Extensor Indicis
O Distal ulna
I Base of distal phalanx of the
second finger
A Extension of all three joints
of the second finger (MCP,
PIP, DIP)
N Radial nerve
40 extensor indicis
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card 41 front
extensor digiti minimi
I
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card 41 back
Extensor Digiti Minimi

I Base of distal phalanx of fifth
finger
A Extension of all three joints of
fifth finger (MCP, PIP, DIP)
N Radial nerve
41 extensor digiti minimi

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card 42 front
flexor pollicis brevis
O
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card 42 back
Flexor Pollicis Brevis

O Trapezium and flexor
retinaculum
I Proximal phalanx of the thumb
A Thumb flexion (CMC and MCP
joints)
N Median nerve
42 flexor pollicis brevis

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card 43 front
abductor pollicis brevis
O
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card 43 back
Abductor Pollicis Brevis

O Scaphoid, trapezium, and
flexor retinaculum
I Proximal phalanx of the thumb
A Thumb abduction (CMC joint)
N Median nerve
43 abductor pollicis brevis

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card 44 front
opponens pollicis
O
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card 44 back
Opponens Pollicis
O Trapezium and flexor
retinaculum
I First metacarpal
A Thumb opposition (CMC joint)
N Median nerve
44 opponens pollicis
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card 45 front
adductor pollicis
I O
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card 45 back
Adductor Pollicis
O Capitate, base of the second
metacarpal, palmar surface of
the third metacarpal
I Base of proximal phalanx of
thumb
A Thumb adduction (CMC joint)
N Ulnar nerve
45 adductor pollicis
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card 46 front
dorsal interossei
O
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card 46 back
Dorsal Interossei
O Adjacent metacarpals
I Base of the proximal phalanx
A Finger abduction (MCP joint)
N Ulnar nerve
46 dorsal interossei
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card 47 front
palmar interossei
O
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card 47 back
Palmar Interossei
O First, second, fourth, and fifth
metacarpals
I Base of respective proximal
phalanx
A Finger adduction (MCP joint)
N Ulnar nerve
47 palmar interossei
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card 48 front
lumbricales
O
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card 48 back
Lumbricales
O Tendon of the flexor digitorum
profundus muscle
I Tendon of the extensor
digitorum muscle
A Finger flexion of the MCP joint
while extending the PIP and
DIP joints
N First and second lumbricales:
Medial nerve
Third and fourth lumbricales:
Ulnar nerve
48 lumbricales
2548_FC_001-210.qxd 12/10/10 4:56 PM Page 97
card 49 front
flexor digiti minimi
O
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card 49 back
Flexor Digiti Minimi

O Hamate and flexor retinaculum
I Base of proximal phalanx of the
fifth finger
A Fifth finger flexion (CMC and
MCP joints)
N Ulnar nerve
49 flexor digiti minimi

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card 50 front
abductor digiti minimi
O
2548_FC_001-210.qxd 12/10/10 4:56 PM Page 100
card 50 back
Abductor Digiti Minimi

O Pisiform and tendon of flexor
carpi ulnaris
I Proximal phalanx of fifth finger
A Fifth finger abduction
(MCP joint)
N Ulnar nerve
50 abductor digiti minimi

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card 51 front
opponens digiti minimi
O
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card 51 back
Opponens Digiti Minimi

O Hamate and flexor retinaculum
I Fifth metacarpal
A Fifth finger opposition (CMC
joint)
N Ulnar nerve
51 opponens digiti minimi

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card 52 front
temporalis
I
2548_FC_001-210.qxd 12/10/10 4:56 PM Page 104
card 52 back
Temporalis
O Temporal fossa
I Coronoid process and ramus
of mandible
A Bilaterally: TMJ elevation,
retrusion (posterior fibers)
Unilaterally: Ipsilateral lateral
deviation of TMJ
N Trigeminal nerve (cranial
nerve V)
52 temporalis
2548_FC_001-210.qxd 12/10/10 4:56 PM Page 105
card 53 front
masseter
I
2548_FC_001-210.qxd 12/10/10 4:56 PM Page 106
card 53 back
Masseter
O Zygomatic arch of temporal
bone and zygomatic process
of maxilla
I Angle of the ramus and
coronoid process of mandible
A Bilaterally: TMJ elevation
Unilaterally: Ipsilateral lateral
deviation of TMJ
nerve V)
53 masseter
2548_FC_001-210.qxd 12/10/10 4:56 PM Page 107
card 54 front
medial pterygoid
I
O
2548_FC_001-210.qxd 12/10/10 4:56 PM Page 108
card 54 back
Medial Pterygoid
O Lateral pterygoid plate of the
sphenoid bone and tuberosity
of the maxilla
I Ramus and angle of the
mandible
A Bilaterally: TMJ elevation,
protrusion
Unilaterally: Contralateral
lateral deviation of TMJ
nerve V)
54 medial pterygoid
2548_FC_001-210.qxd 12/10/10 4:56 PM Page 109
card 55 front
lateral pterygoid
I
2548_FC_001-210.qxd 12/10/10 4:56 PM Page 110
card 55 back
Lateral Pterygoid
O Lateral pterygoid plate and
greater wing of the sphenoid
I Mandibular condyle and
articular disk
A Bilaterally: TMJ depression,
protrusion
Unilaterally: Contralateral
lateral deviation of TMJ
nerve V)
55 lateral pterygoid
2548_FC_001-210.qxd 12/10/10 4:56 PM Page 111
card 56 front
sternocleidomastoid
O
2548_FC_001-210.qxd 12/10/10 4:56 PM Page 112
card 56 back
Sternocleidomastoid
O Sternum and clavicle
I Mastoid process
A Bilateral: Flexes neck,
hyperextends head
Unilateral: Laterally bends the
neck; rotates head to the
opposite side
N Accessory nerve (cranial XI);
second and third cervical
nerves
56 sternocleidomastoid
2548_FC_001-210.qxd 12/10/10 4:56 PM Page 113
card 57 front
scalenes
I
I
2548_FC_001-210.qxd 12/10/10 4:56 PM Page 114
card 57 back
Scalenes
O Transverse processes of the
cervical vertebrae
I First and second rib
A Bilateral: Assists in neck flexion
Unilateral: Neck lateral bending
N Lower cervical nerves
57 scalenes
2548_FC_001-210.qxd 12/10/10 4:56 PM Page 115
card 58 front
prevertebral muscles
A
B
C
D
C1
C2
C3
C4
C5
C6
C7
T1
T2
T3
2548_FC_001-210.qxd 12/10/10 4:56 PM Page 116
card 58 back
Prevertebral Muscles
O Collectively from bodies and
transverse processes of C2
through T2
I Collectively to the occiput and
transverse processes and bodies
of C1 through C6
A Flex head and neck, as in “tuck
the chin”; assists in lateral
bending of head on neck
N Branches of C1 through C7
(varies with individual muscle)
A. Rectus capitis lateralis

B. Rectus capitis anterior
C. Longus capitis
D. Longus colli
58 prevertebral muscles
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card 59 front
suboccipital muscles
B D
2548_FC_001-210.qxd 12/10/10 4:56 PM Page 118
card 59 back
Suboccipital Muscles
O Collectively from the transverse
and spinous processes of C1
through C2
I Collectively to the occiput and
transverse process of C1
A Extension of head on neck and
assists with lateral bending and
rotation to the same side
N Suboccipital nerve
A. Obliquus capitis superior

B. Obliquus capitis inferior
C. Rectus capitis posterior minor
posterior
D. Rectus capitis posterior major
59 suboccipital muscles
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card 60 front
splenius capitis
O
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card 60 back
Splenius Capitis
O Lower half of nuchal ligament;
spinous processes of C7
through T3
I Lateral occipital bone; mastoid
process
A Bilateral: Head and neck
extension
Unilateral: Rotate and laterally
bend face to same side
N Middle and lower cervical
nerves
60 splenius capitis
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card 61 front
splenius cervicis
O
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card 61 back
Splenius Cervicis
O Spinous processes of T3
through T6
I Transverse processes of C1
through C3
A Bilateral: Neck extension
Unilateral: Neck rotation and
lateral bending to same side
N Middle and lower cervical
nerves
61 splenius cervicis
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card 62 front
rectus abdominis
5
6
I
7
O
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card 62 back
Rectus Abdominis
O Pubis
I Xiphoid process and costal
cartilages of fifth, sixth, and
seventh ribs
A Trunk flexion; compression of
abdomen
N Seventh through 12th
intercostal nerves
62 rectus abdominis
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card 63 front
external oblique
I
2548_FC_001-210.qxd 12/10/10 4:56 PM Page 126
card 63 back
External Oblique
O Lower eight ribs laterally
I Iliac crest and linea alba
A Bilateral: Trunk flexion;
compression of abdomen
Unilateral: Trunk lateral
bending; rotation to opposite
side
N Eighth through 12th
intercostal, iliohypogastric,
and ilioinguinal nerves
63 external oblique
2548_FC_001-210.qxd 12/10/10 4:56 PM Page 127
card 64 front
internal oblique
O
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card 64 back
Internal Oblique
O Inguinal ligament, iliac crest,
thoracolumbar fascia
I Tenth, 11th, and 12th ribs;
abdominal aponeurosis into
linea alba
A Bilateral: Trunk flexion;
compression of abdomen
Unilateral: Trunk lateral
bending; rotation to same
side
N Eighth through 12th
64 internal oblique
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card 65 front
transverse abdominis
O
2548_FC_001-210.qxd 12/10/10 4:56 PM Page 130
card 65 back
Transverse Abdominis
O Inguinal ligament, iliac crest,
thoracolumbar fascia, and last
six ribs
I Abdominal aponeurosis and
linea alba
A Compression of abdomen
N Seventh through 12th
65 transverse abdominis
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card 66 front
erector spinae
Iliocostalis
Spinalis Longissimus
2548_FC_001-210.qxd 12/10/10 4:56 PM Page 132
card 66 back
Erector Spinae
O Spinous processes, transverse
processes, and posterior ribs
from the occiput to the sacrum
and ilium
I Spinous processes, transverse
processes, and posterior ribs
from the occiput to the sacrum
and ilium
A Bilateral: Neck and trunk
extension
Unilateral: Neck and trunk
lateral bending
N Spinal nerves
66 erector spinae
2548_FC_001-210.qxd 12/10/10 4:56 PM Page 133
card 67 front
transversospinalis
Semispinalis Rotatores
spans 5+ spans 1
vertebrae vertebra
Multifidus
spans 2–4
vertebrae
2548_FC_001-210.qxd 12/10/10 4:56 PM Page 134
card 67 back
Transversospinalis
O Transverse processes
I Spinous processes of vertebra
above
A Bilateral: Neck and trunk
extension
Unilateral: Neck and trunk
rotation to opposite side
N Spinal nerves
67 transversospinalis
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card 68 front
interspinales
O
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card 68 back
Interspinales
O Spinous process below
I Spinous process above
A Neck and trunk extension
N Spinal nerves
68 interspinales
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card 69 front
intertransversarii
O
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card 69 back
Intertransversarii
O Transverse process below
I Transverse process above
A Neck and trunk lateral bending
N Spinal nerves
69 intertransversarii
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card 70 front
quadratus lumborum
12
th
Rib
L1
L2
I
L3
L4
L5
O
2548_FC_001-210.qxd 12/10/10 4:56 PM Page 140
card 70 back
Quadratus Lumborum
O Iliac crest
I Twelfth rib, transverse processes
of all five lumbar vertebrae
A Trunk lateral bending
N Twelfth thoracic and first
lumbar nerves
70 quadratus lumborum
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card 71 front
diaphragm
8
9
10
0
O I O
2548_FC_001-210.qxd 12/10/10 4:56 PM Page 142
card 71 back
Diaphragm
O Xiphoid process, ribs, lumbar
vertebrae
I Central tendon
A Inspiration
N Phrenic nerve
71 diaphragm
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card 72 front
external intercostal
I
2548_FC_001-210.qxd 12/10/10 4:56 PM Page 144
card 72 back
External Intercostal
O Rib above
I Rib below
A Elevate ribs in inspiration
N Intercostal nerve (T2–T6)
72 external intercostal
2548_FC_001-210.qxd 12/10/10 4:56 PM Page 145
card 73 front
internal intercostal
I
O
2548_FC_001-210.qxd 12/10/10 4:56 PM Page 146
card 73 back
Internal Intercostal
O Rib below
I Rib above
A Depress ribs in expiration
N Intercostal nerve (T2–T6)
73 internal intercostal
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card 74 front
iliopsoas
I
2548_FC_001-210.qxd 12/10/10 4:56 PM Page 148
card 74 back
Iliopsoas
O Iliac fossa, anterior and lateral
surfaces of T12 through L5
I Lesser trochanter
A Hip flexion
N Iliacus portion: Femoral nerve
Psoas major portion: L2 and L3
74 iliopsoas
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card 75 front
rectus femoris
I
2548_FC_001-210.qxd 12/10/10 4:56 PM Page 150
card 75 back
Rectus Femoris
O Anterior inferior iliac spine
I Tibial tuberosity via patellar
tendon
A Hip flexion, knee extension
N Femoral nerve
75 rectus femoris
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card 76 front
sartorius
I
2548_FC_001-210.qxd 12/10/10 4:56 PM Page 152
card 76 back
Sartorius
O Anterior superior iliac spine
I Proximal medial aspect of tibia
A Combination of hip flexion,
abduction, lateral rotation,
and knee flexion
N Femoral nerve
76 sartorius
2548_FC_001-210.qxd 12/10/10 4:56 PM Page 153
card 77 front
pectineus
I
2548_FC_001-210.qxd 12/10/10 4:56 PM Page 154
card 77 back
Pectineus
O Superior ramus of pubis
I Pectineal line of femur
A Hip flexion and adduction
N Femoral nerve
77 pectineus
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card 78 front
adductor longus
I
2548_FC_001-210.qxd 12/10/10 4:56 PM Page 156
card 78 back
Adductor Longus
O Pubis
I Middle one-third of the linea
aspera
A Hip adduction
N Obturator nerve
78 adductor longus
2548_FC_001-210.qxd 12/10/10 4:56 PM Page 157
card 79 front
adductor brevis
I
2548_FC_001-210.qxd 12/10/10 4:56 PM Page 158
card 79 back
Adductor Brevis
O Pubis
I Pectineal line and proximal
linea aspera
A Hip adduction
N Obturator nerve
79 adductor brevis
2548_FC_001-210.qxd 12/10/10 4:56 PM Page 159
card 80 front
adductor magnus
I
2548_FC_001-210.qxd 12/10/10 4:56 PM Page 160
card 80 back
Adductor Magnus
O Ischium and pubis
I Entire linea aspera and
adductor tubercle
A Hip adduction
N Obturator and sciatic nerves
80 adductor magnus
2548_FC_001-210.qxd 12/10/10 4:56 PM Page 161
card 81 front
gracilis
I
2548_FC_001-210.qxd 12/10/10 4:56 PM Page 162
card 81 back
Gracilis
O Pubis
I Anterior medial surface of
proximal end of tibia
A Hip adduction
N Obturator nerve
81 gracilis
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card 82 front
gluteus maximus
I
2548_FC_001-210.qxd 12/10/10 4:56 PM Page 164
card 82 back
Gluteus Maximus
O Posterior sacrum and ilium
I Posterior femur distal to greater
trochanter and iliotibial band
A Hip extension, hyperextension,
lateral rotation
N Inferior gluteal nerve
82 gluteus maximus
2548_FC_001-210.qxd 12/10/10 4:56 PM Page 165
card 83 front
deep rotators
C
E
B
F
Posterior
Anterior
A
2548_FC_001-210.qxd 12/10/10 4:56 PM Page 166
card 83 back
Deep Rotators
O Posterior sacrum, ischium,
pubis
I Greater trochanter area
A Hip lateral rotation
N Obturator, S1, S2, nerves to
obturator internis and
quadratus femoris
A. Obturator externus
B. Obturator internus
C. Quadratus femoris
D. Piriformis
E. Gemellus superior
F. Gemellus inferior
83 deep rotators
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card 84 front
semimembranosus
I
2548_FC_001-210.qxd 12/10/10 4:56 PM Page 168
card 84 back
Semimembranosus
O Ischial tuberosity
I Posterior surface of medial
condyle of tibia
A Hip extension and knee flexion
N Sciatic nerve
84 semimembranosus
2548_FC_001-210.qxd 12/10/10 4:56 PM Page 169
card 85 front
semitendinosus
I
2548_FC_001-210.qxd 12/10/10 4:56 PM Page 170
card 85 back
Semitendinosus
O Ischial tuberosity
I Anteromedial surface of
proximal tibia
A Hip extension and knee flexion
N Sciatic nerve
85 semitendinosus
2548_FC_001-210.qxd 12/10/10 4:56 PM Page 171
card 86 front
biceps femoris
I
2548_FC_001-210.qxd 12/10/10 4:56 PM Page 172
card 86 back
Biceps Femoris
O Long head: Ischial tuberosity
Short head: Lateral lip of linea
aspera
I Fibular head
A Long head: Hip extension and
knee flexion
Short head: knee flexion
N Long head: Sciatic nerve
Short head: Common peroneal
nerve
86 biceps femoris
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card 87 front
gluteus medius
I
2548_FC_001-210.qxd 12/10/10 4:56 PM Page 174
card 87 back
Gluteus Medius
O Outer surface of ilium
I Lateral surface of greater
trochanter
A Hip abduction
N Superior gluteal nerve
87 gluteus medius
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card 88 front
gluteus minimus
I
2548_FC_001-210.qxd 12/10/10 4:56 PM Page 176
card 88 back
Gluteus Minimus
O Lateral ilium
I Anterior surface of the greater
trochanter
A Hip abduction, medial rotation
88 gluteus minimus
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card 89 front
tensor fascia lata
I
2548_FC_001-210.qxd 12/10/10 4:56 PM Page 178
card 89 back
Tensor Fascia Lata

O Anterior superior iliac spine
I Lateral condyle of tibia
A Combined hip flexion and
abduction
89 tensor fascia lata

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card 90 front
vastus lateralis
O
(posterior)
I
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card 60 back
Vastus Lateralis
O Linea aspera
tendon
A Knee extension
N Femoral nerve
90 vastus lateralis
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card 91 front
vastus medialis
O
(posterior)
I
2548_FC_001-210.qxd 12/10/10 4:56 PM Page 182
card 61 back
Vastus Medialis
O Linea aspera
tendon
A Knee extension
N Femoral nerve
91 vastus medialis
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card 92 front
vastus intermedialis
I
2548_FC_001-210.qxd 12/10/10 4:56 PM Page 184
card 62 back
Vastus Intermedialis
O Anterior femur
tendon
A Knee extension
N Femoral nerve
92 vastus intermedialis
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card 93 front
popliteus
I
2548_FC_001-210.qxd 12/10/10 4:56 PM Page 186
card 93 back
Popliteus
O Lateral condyle of femur
I Posterior surface of medial
condyle of tibia
A Initiates knee flexion
N Tibial nerve
93 popliteus
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card 94 front
gastrocnemius
O
O
I
2548_FC_001-210.qxd 12/10/10 4:56 PM Page 188
card 94 back
Gastrocnemius
O Medial and lateral condyles of
femur
I Posterior calcaneus
A Knee flexion, ankle plantar
flexion
N Tibial nerve
94 gastrocnemius
2548_FC_001-210.qxd 12/10/10 4:56 PM Page 189
card 95 front
soleus
I
2548_FC_001-210.qxd 12/10/10 4:56 PM Page 190
card 95 back
Soleus
O Posterior tibia and fibula
A Ankle plantar flexion
N Tibial nerve
95 soleus
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card 96 front
plantaris
I
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card 96 back
Plantaris
O Posterior lateral condyle
of femur
A Very weak assist in knee and
ankle plantar flexion
N Tibial nerve
96 plantaris
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card 97 front
tibialis posterior
I
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card 97 back
Tibialis Posterior
O Interosseous membrane,
adjacent tibia and fibula
I Navicular and most tarsals and
metatarsals
A Ankle inversion; assists in
plantar flexion
N Tibial nerve
97 tibialis posterior
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card 98 front
flexor hallucis longus
I
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card 98 back
Flexor Hallucis Longus

O Posterior fibula and interosseous
membrane
I Distal phalanx of the great toe
A Great toe flexion; assists in
inversion and plantar flexion of
the ankle
N Tibial nerve
98 flexor hallucis longus

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card 99 front
flexor digitorum longus
I
2548_FC_001-210.qxd 12/10/10 4:56 PM Page 198
card 99 back
Flexor Digitorum Longus

O Posterior tibia
I Distal phalanx of four lesser
toes
A Flexion of four lesser toes;
assists in ankle inversion and
plantar flexion of the ankle
N Tibial nerve
99 flexor digitorum longus

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card 100 front
tibialis anterior
I
2548_FC_001-210.qxd 12/10/10 4:56 PM Page 200
card 100 back
Tibialis Anterior
O Lateral tibia and interosseous
membrane
I First cuneiform and
first metatarsal
A Ankle inversion and
dorsiflexion
N Deep peroneal nerve
100 tibialis anterior

2548_FC_001-210.qxd 12/10/10 4:56 PM Page 201
card 101 front
extensor hallucis longus
I
2548_FC_001-210.qxd 12/10/10 4:56 PM Page 202
card 101 back
Extensor Hallucis Longus

O Fibula and interosseous
membrane
I Distal phalanx of great toe
A First toe extension; assists in
ankle inversion and dorsiflexion
101 extensor hallucis longus

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card 102 front
extensor digitorum longus
I
2548_FC_001-210.qxd 12/10/10 4:56 PM Page 204
card 102 back
Extensor Digitorum Longus

O Fibula, interosseous
membrane, tibia
I Distal phalanx of four lesser
toes
A Extension of four lesser toes;
assists in ankle dorsiflexion
102 extensor digitorum longus

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card 103 front
peroneus longus
I
2548_FC_001-210.qxd 12/10/10 4:56 PM Page 206
card 103 back
Peroneus Longus
O Lateral proximal fibula and
interosseous membrane
I Plantar surface of first
cuneiform and metatarsal
A Ankle eversion; assists in ankle
plantar flexion
N Superficial peroneal nerve
103 peroneus longus

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card 104 front
peroneus brevis
I
2548_FC_001-210.qxd 12/10/10 4:56 PM Page 208
card 104 back
Peroneus Brevis
O Lateral distal fibula
I Base of fifth metatarsal
A Ankle eversion; assists in
plantar flexion
N Superficial peroneal nerve
104 peroneus brevis

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card 105 front
peroneus tertius
I
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card 105 back
Peroneus Tertius
O Distal medial fibula
I Base of fifth metatarsal
A Assists somewhat in ankle
eversion and dorsiflexion
Uploaded by [StormRG]
105 peroneus tertius


Kinesiology Flashcards, 3E - Lippert, Lynn S., Minor, Mary Alice Duesterhause PDF

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Kinesiology Flashcards, 3E - Lippert, Lynn S., Minor, Mary Alice Duesterhause PDF

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Lynn S. Lippert, PT, MS

Mary Alice Duesterhaus Minor,

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43. Abductor pollicis 63. External oblique

O Long head: Infraglenoid

flexor carpi ulnaris

Flexor Carpi Ulnaris

27 flexor carpi ulnaris

flexor carpi radialis

Flexor Carpi Radialis

28 flexor carpi radialis

extensor carpi radialis longus

Extensor Carpi Radialis Longus

30 extensor carpi radialis longus

extensor carpi radialis brevis

Extensor Carpi Radialis Brevis

31 extensor carpi radialis brevis

extensor carpi ulnaris

Extensor Carpi Ulnaris

32 extensor carpi ulnaris

flexor digitorum superficialis

Flexor Digitorum Superficialis

33 flexor digitorum superficialis

flexor digitorum profundus

Flexor Digitorum Profundus

34 flexor digitorum profundus

flexor pollicis longus

Flexor Pollicis Longus

35 flexor pollicis longus

abductor pollicis longus

Abductor Pollicis Longus

36 abductor pollicis longus

extensor pollicis brevis

Extensor Pollicis Brevis

37 extensor pollicis brevis

extensor pollicis longus

Extensor Pollicis Longus

38 extensor pollicis longus

extensor digiti minimi

Extensor Digiti Minimi

41 extensor digiti minimi

flexor pollicis brevis

Flexor Pollicis Brevis

42 flexor pollicis brevis

abductor pollicis brevis

Abductor Pollicis Brevis

43 abductor pollicis brevis

flexor digiti minimi

Flexor Digiti Minimi

49 flexor digiti minimi

abductor digiti minimi

Abductor Digiti Minimi

50 abductor digiti minimi

opponens digiti minimi

Opponens Digiti Minimi

51 opponens digiti minimi

A. Rectus capitis lateralis

A. Obliquus capitis superior