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chapter 15:
techniques
chapter 15:
aveda relaxing massage
techniques
aveda relaxing
massage theory
aveda relaxing
massage techniques
Chapter 15 | Aveda Skin Care Facial Fundamentals
Aveda Relaxing Massage Techniques
section overview
learning objectives
• To describe the theory of relaxing massage and how it works
• To identify the techniques used in the Aveda Relaxing Massage
• To perform the Aveda Relaxing Massage
homeplay
when you have read the information in this section, please answer
the following questions:
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2. How does the Aveda Relaxing Massage affect the body’s systems?
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friction
Deep rubbing; maintains pressure on the skin, while the fingers or
palms are moved over the underlying structures. Increases circulation.
tapotement
Percussion; tapping, slapping, and hacking movements. Stimulating.
vibration
Shaking; rapid muscular contractions in the arms of the esthetician,
while the balls of the fingertips are pressed firmly on the point of the
application (pressure points).
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study points:
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swedish massage
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4 positive effects
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when to choose the
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activity:
Color and label all muscles
shown.
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study points:
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swedish massage
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positive effects
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4 when to choose the
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6. What is effleurage?
Continuous light and rhythmic stroking of the skin with the fingers
and palms.
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study points:
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face and neck muscles
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4 aveda relaxing massage
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study points:
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face and neck muscles
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4 aveda relaxing massage
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study points:
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face and neck muscles
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4 aveda relaxing massage
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study points:
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face and neck muscles
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4 aveda relaxing massage
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Chapter 15 | Aveda Skin Care Facial Fundamentals
Aveda Relaxing Massage Techniques
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the art and science of esthiology | participant guide
14 01/2010
Chapter 15 | Aveda Skin Care Facial Fundamentals
Aveda Relaxing Massage Techniques
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study points:
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face and neck muscles
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4 aveda relaxing massage
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study points:
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face and neck muscles
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4 aveda relaxing massage
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study points:
face and neck muscles
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study points:
face and neck muscles
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4 aveda relaxing massage
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techniques
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study points:
face and neck muscles
15. cheek lift and roll 15: cheek lift and roll
• Maintain contact and transition the pads of the middle and ring fingers of Movement: Effleurage
both hands at the midline of the chin. Benefits: Brings up circulation
• Begin on the right side of the face, using the entire length of the fingers, to mouth, helps with fine lines
transition to section one and perform an alternating rolling and lifting around the lips
movement toward the right earlobe. Muscles affected: Orbicularis
• Transition to section two beginning at the corner of the mouth and repeat oris, buccinator, masseter
the same lateral movement ending at the right middle of the ear.
• Transition to section three beginning at the flare of the nostril and repeat
the same lateral movement ending the right temple.
• This sequence covers the lower, middle and upper portions of the entire
cheek area.
• Transition the pads of the middle and ring fingers of both hands at the
midline of the chin.
• Begin performing the sequence of movements following the three sections
on the left side of the cheek area.
1
2
3
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the art and science of esthiology | participant guide
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Chapter 15 | Aveda Skin Care Facial Fundamentals
Aveda Relaxing Massage Techniques
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Chapter 15 | Aveda Skin Care Facial Fundamentals
Aveda Relaxing Massage Techniques
study points:
face and neck muscles
A B
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study points:
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4 aveda relaxing massage
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1 2 3
techniques 13 through 22
13 14 15 16
1
2
3
Naso-labial massage Lip scissors Cheek lift and roll Forehead slide
17 18 19 20
21 22
A B
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Chapter 15 | Aveda Skin Care Facial Fundamentals
Aveda Relaxing Massage Techniques
3. How does the Aveda Relaxing Massage affect the body’s systems?
It enhances and exchange in the respiratory
system, soothes the system, and the muscle system of
the face, neck, and décolleté.
1. Resting Position
Movement:
Effects:
Benefits:
Muscles affected:
2. Upper–Body Hug
Movement:
Benefits:
Muscles affected:
5. Trapezius Movement 1
Movement:
Benefits:
Muscles affected:
6. Trapezius Movement 2
Movement:
Benefits:
Muscles affected:
8. Auricular Massage
Movement:
Benefits:
9. Décolleté Circle
Movement:
Benefits:
Muscles affected:
Muscles affected:
Muscles affected:
Muscles affected: