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Dealing With Fear

Fear is one of the biggest obstacles to living your life purpose. At its root, fear is an emotion that arises
from negative thoughts about the future. When you anticipate future pain or suffering, you experience
fear. Most of us have at least 2-3 major fears that control our lives. These fears almost always exist
because at some point in our past an event happened that caused us to feel lots of negative emotions,
and so now we live actively try to prevent that event from recurring.

The 3 things I fear the most in life are…

My #1 greatest fear in life is _______.

If my greatest fear actually happened, the worst thing about it would be _______.

If that actually happened, I would ultimately have to do ________ to deal with it.

This fear was created to protect me from a recurrence of the following negative event in my past
_______.

The thing I fear the most in my business/career is _______.

If my greatest fear in business/career actually happened, the worst thing about it would be ________.

If that actually happened, I would ultimately have to do ________ to deal with it.

This fear was created to protect me from a recurrence of the following negative event in my past
_______.

Copyright © 2015. Actualized.org, The Ultimate Life Purpose Course. All rights reserved.
The things I habitually worry the most about are ________.

How does my greatest fear hold me back from sharing my gifts with the world?

What would my life look like if I let go of this fear?

10 possible tangible real-world actions that I could take to reduce the effect of this fear in my life are…

Copyright © 2015. Actualized.org, The Ultimate Life Purpose Course. All rights reserved.

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