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Basic Strategies For Successful Fat Loss – Video

Interview With Tristan Haggard of Primal Edge
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Health
by darthluiggi | Jan 30, 2017 | Diet Adherence, Nutrient Density, Podcast & Video | 0 Comments
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Tristan Haggard f rom Primal Edge Health.com and Luis Villaseñor

chat about some basic strategies for sustained fat loss, the
importance of protein when dieting, why nutrient density is
important, and even some cooking lessons f rom the Primal Edge
Cookbook.
 

On this video, we talk about:

1. Strategies for sustained fat loss

2. Whole foods + Nutrient density
3. Why eating the same foods can be a solid strategy for fat loss
4. How to cook an awesome low calorie “Keto Flatbread”
 5. Great recipes from Tristan’s book – get it here: The Ketogenic Edge Cookbook
6. The Ketogains Bootcamps: what are them, how they work, why you should join one.

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For those interested, here is the awesome “Keto Flatbread” we cooked in the video, courtesy of Tristan!
 On the video, we added shredded coconut, cinnamon, and a bit of Stevia to make it more akin to a sweet
pancake mix.

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Keto Flatbread

To get this recipe and many more,

grab a copy of the Ketogenic Edge Cookbook HERE.
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logos and tools of this website is prohibited without written consent by the owner.