Polar OH1

Any Sport Any Time

Providing versatility, comfort and simplicity, the Polar OH1 is an optical heart rate sensor worn on the arm. Whether running, riding, or rocking a
workout at the gym, this heart rate monitor armband accurately and consistently captures heart rate using Polar’s proprietary heart rate algorithm
and 6-LED solution.

Key Benefits:

Convenient •Embrace the freedom of Polar OH1’s unmatched diversity for

use in countless different sports. This optical heart rate sensor
offers an easy-to-use alternative to heart rate chest straps.
Versatile •Pair it with your favorite app, your Polar training device or
broadcast your heart rate data in a group environment.
Built-in Memory •Store up to 200 hours of training data.
Updatable •Firmware updates that enhances its functionality.
Rechargeable Battery • Enjoy 12 hours of operating time on its rechargeable battery.

Smart Coaching
When paired with a Polar wrist unit or the Beat application, the OH1 heart rate sensor opens up a selection of unique Polar Smart
Coaching features.

Training Benefit Smart Calories

Need some motivating feedback after your exercise?
Polar’s Training Benefit analyzes your heart rate
response from your workout and explains what type of
physiological benefit you gained from your training.
Running Index
Calculated after every run and based on your heart
rate and speed data, Running Index allows one to see
how efficient their running
Calculate the number of calories burned (based on
personal height, weight, age, max HR).
Training Load & Recovery Status
How does your most recent training session affect
you in the long run? With Polar’s unique, heart rate
based Training Load calculation, you’ll know exactly
how hard you trained and how much recovery time
you need to be ready for your next session.

Why Train with Heart Rate

•The key to reaching any exercise goal is to exercise at the right intensity, not too hard or too easy for the right amount of time
• Your heart rate is the only true and accurate measure of your intensity level while exercising.
• A heart rate monitor is the easiest and most effective way to continuously measure your heart rate while you are exercising

• OH1 Heart Rate Sensor and arm strap OH1 Heart Rate Sensor
In the box

• Getting Started Guide Item Number: 92066147

• MSRP $79.95 UPC: 7 2588204085 1

Weight: 2.8oz / Dimensions :4” x 1.3” x 7” / Case Quantity: 96 / Case dimensions: 16x16x15 / Case Weight: 19lbs
 Offering an opportunity for club owners to connect and engage with members, the Polar OH1 can broadcast heart rate data in
group exercise classes such as Polar Club. Easy to put on when and where you want to, the OH1 makes exercising in an interactive
class effective and meaningful.

Prefer using a fitness app when exercising? Simply pair the OH1 within When used with a Polar training computer, the OH1
the settings of the application and enjoy the precise, dependable readings can unlock a host of coaching features found with
you would expect from Polar. Polar products.

Live Heart Rate Heart Rate Zones Training Load &

Recovery

Polar Flow web service and mobile application

The Polar Flow web service and mobile app consists of a community of people just like you who want to get more out of their exercise.
When analyzing your recent exercise session with the OH1, Flow will provide the information you’ll need to keep you on track.