BLUE BELLS GROUP OF SCHOOLS

Life Skills Holidays Homework (Class X)

Worksheet- Discover Yourself: Who Am I?
Name: ________________________ Class & Section: _________
Write down 12 sentences describing yourself. Once you have written all the sentences, read through the
descriptions about the categories given below the table and follow the instructions further.

S. No. Sentences about Yourself Category

1.

2.

3.

4.

5.

6.

7.

8.

10.

11.

12.

Categories:

Read the following categories and write the appropriate category next to your sentences to describe them as
EM, SM or IM.

External Me (EM): All your sentences that describe your physical self like age, gender, appearance are about
your physical self. For example, “I am tall”.

Social Me (SM): All sentences you have written about your parents, siblings, relatives, friends, school , country,
etc. are about your social-self. For example, “I study in a great school” or “I love my country”.

Inner Me (IM): All your sentences that describe qualities or talents that you possess and are valued by yourself
or others reflect your inner self or nature. For example, “I am good in English” or “I love to sing”.
 BLUE BELLS GROUP OF SCHOOLS

Life Skills Holidays Homework (Class X)

Worksheet- “Staying in Tune”
Name: ________________________ Class & Section: _________

Write about your needs, beliefs and values and try to analyze if there is a disconnect amongst any of them.

My Personal Inventory
Needs:
__________________________________________________________________________________________
__________________________________________________________________________________________
__________________________________________________________________________________________
__________________________________________________________________________________________

Beliefs:
__________________________________________________________________________________________
__________________________________________________________________________________________
__________________________________________________________________________________________
__________________________________________________________________________________________

Values:
__________________________________________________________________________________________
__________________________________________________________________________________________
__________________________________________________________________________________________
__________________________________________________________________________________________

Do you think your needs, values and beliefs are in harmony? Yes/No (Why do you feel so)
__________________________________________________________________________________________
__________________________________________________________________________________________
__________________________________________________________________________________________
__________________________________________________________________________________________

If your needs, values and beliefs are not in harmony, which needs, values and beliefs are in conflict?
__________________________________________________________________________________________
__________________________________________________________________________________________
__________________________________________________________________________________________
__________________________________________________________________________________________

Needs: Whatever one requires for surviving and feeling good. Examples: respect, good health, safety, shelter,
knowledge, etc.

Values: Ideas or things those are important to you. Examples: self-respect, honesty, patience, perseverance,
tradition, etc.

Beliefs: The thoughts and opinions you have about something.