112 cup water and simmer, covered, until

chicken is cooked through, 8 to10 minutes

armagazine com/appie-stuffed
chlcken-breast
"Thisis a great dish for the fall. Golden
Delicious, Granny Smith, Newtown
Pippin, Rome Beauty, and/or Winesap
apples m a y be used." --BEHE
4 (6-ounce) chicken cutlets,
about 1/4 inch thick
112 teaspoon salt
Transfer chicken to a serving platter
Strr together cornstarch and remarnlng
2 tablespoons water in a small bowl, then stir
into skillet. Simmer, stirring constantly, until
lightly thickened, about 1 minute. Pour sauce
over chicken and garnish with parsley.
PERSERVING (1 CHICKEN CUTLET AND5 TABLESPOONS
SAUCE) 304 CAL; 9g FAT (3.8g SAT); 40g PRO; 8.4g CARE;
0.9g FIBER; 442mgSODIUM; 137mg CHOL

112 teaspoon black pepper

1/2 CUP apple, peeled, cored, and

coarsely chopped (about 1 small)

[From our kitchen: Our favorites
for this are Empire, Golden Delicious,
andJonago1d.l
3 tablespoons shredded cheddar
cheese
1 tablespoon Italian-style dried bread
crumbs
1 tablespoon butter
1/2 cup dry white wine

712 cup plus 2 tablespoons water

1 tablespoon cornstarch
1 tablespoon chopped fresh parsley,
for garnish

Sprinkle cutlets with salt and pepper MIX

together apple, cheese, and bread crumbs In
a small bowl
Drvlde apple mixture among chlcken
breasts, and roll up breasts around apple
filling, jelly roll-style, starting at short end
Secure with toothpicks [From our kitchen:
The cutlets can be stuffed and rolled earlyin
the day, then covered and chilled.]
Melt butter In a skillet over medlum heat
Cook chicken, turning once, until browned on
both sides. 5 to 6 minutes total. Add wine and

q O \ / 'BOUT TtiESE APPLES?

I
There are m o r e t h a n 7,000 a p p l e varletles worldwide, so ~tc a n b e t o u g h t o t e l l w h l c h 1s b e s t f o l w h a t
We b r e a k it d o w n wlth deets o n w l d e l y available apples t h a t are perfect for these reclpes

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Cortlands Crispins Empires Golden Granny Honeycrisps Jonagolds, Winesaps
are juicy and (aka Mutsus) are firm and Delicious Smiths are juicy and a hybrid are very firm,
3 slightly tart, are large, very slightly tart- apples are are crisp, tart, crisp, with a of Golden sweet, and
with bright red juicy, yellow- all-purpose sweet, rich, and and sour. honey-sweet Delicio'usand aromatic,
skin and snowy green, and apples that mellow. They're They're good and tart flavor. Jonathan, have with a spicy
w h i t e flesh. super crisp. are good for one of the best all-purpose They're good a blush stripe. bite. They're
They're good They're ideal sauce, ples, cooking apples cooking apples to eat out of They're tangy- good for
for baking for salads, baking, salads, because they because hand as well sweet, good making
pies, cobblers, freezing, sauce, fresh eatlng, hold their shape they won't as for baklng for cooking or applesauce
3 and crisps. and baking. and freezrng in baking. turn mushy. and applesauce. eating fresh. and for baking.